an online Instagram web viewer
  • consciousmama1
    Krystelle F. Gratziani
    @consciousmama1

Images by consciousmama1

When your 3 year old who always and only nap in his bed finish his nap on you😍 So sweet
#stillababy #myboy #motherhood #life #love #family
Another bowl of yumminess, my kinda meal when i’m alone, it’s like healthy fast food, so quick and easy to make, and so delish. This one has sprouted quinoa, northern beans, sautéed veggies, kimchi, avocado, tahini sauce, sesame seeds & cilantro💚💛
#organic #homemade #healthy #plantbased #glutenfree #dairyfree #vegan #vegetarian #buddhabowl #favoritefoods #cleaneating
I had 10 minutes to make dinner tonight so I pan seared some sliced of organic tofu and made a mango avocado salsa to top the tofu. I also made a cauliflower rice to go with it. Perfect late summer meal. It was 28 degrees here in Montreal today, hot for mid September!!!
#organic #homemade #tofu #yum #plantbased #glutenfree #vegan #grainfree #cauliflowerice #salsa #sahm #blw
Omg we just got this humongous bouquet of flowers delivered at our house for my husbands Founder circle!🤩Are they insane or what omg I can’t get over how huge the bouquet is!!!!!!!!😱😱🤩🤩Thank you Herbalife!💚
#foundercircle #freshflowers #achievement #life #proudwife
Omg we just got this humongous bouquet of flowers delivered at our house for my husbands Founder circle!🤩Are they insane or what omg I can’t get over how huge the bouquet is!!!!!!!!😱😱🤩🤩Thank you Herbalife!💚 #foundercircle  #freshflowers  #achievement  #life  #proudwife 
On his birthday we had a pizza night. We all made our own with different toppings. Mine was Ezekiel tortilla with sautéed onions and kale, organic mozzarella and roasted bell peppers. So good💛
#homemade #pizza #healthy #organic #plantbased #yum #guiltfree
Little angel turning 3 next week! Beautiful afternoon with the family💛 Keep shining little one!✨
#3rdbirthday
Little angel turning 3 next week! Beautiful afternoon with the family💛 Keep shining little one!✨ #3rdbirthday 
Noah asked for a coconut cake for his birthday so I made him an organic vegan coconut cake. Most important ingredient? love💛 That’s why the cake was so good☺️
#healthy #homemade #birthday #coconut #cake #toddlerhood #life
Celebrating a big achievement for my husband tonight✨So proud of him!!
#datenight #milosrestaurant #montreal
First day of preschool for our little man!! He liked the idea of going to school until the actual day lol but he did good!! It was a bit hard for both of us but we will go gradually💛
#firstseparation #toddlerhood #motherhood #sahm #life
First day of preschool for our little man!! He liked the idea of going to school until the actual day lol but he did good!! It was a bit hard for both of us but we will go gradually💛 #firstseparation  #toddlerhood  #motherhood  #sahm  #life 
It’s often something i have to remind myself💕
#quotes #inspiration #life #inspirationalquotes
Amaranth porridge recipe coming up in my cookbook💕So delicious and healthy for the whole family! Stay tuned🌟
Pic by @luxeplate 
#organic #glutenfree #plantbased #cookbook2018 #consciouscooking #cleaneating #babyfood #toddlerfood #colorful #yummy #breakfast #homemade #vegan
Walking in the rain with our little ones soaking wet but what fun we had!
Thanks for the pic Mathieu @magnakreation 
#life #fun #motherhood #friends
Walking in the rain with our little ones soaking wet but what fun we had! Thanks for the pic Mathieu @magnakreation #life  #fun  #motherhood  #friends 
Gluten, grain, dairy and sugar-free banana pancakes for little ones💛And cooked in coconut oil for healthy fats. Noah loves them! Recipe in upcoming book🙃
#organic #homemade #pancakes #food #plantbased #glutenfree #paleo #yum #blw #toddlerfood
Made this delicious raspberry chia jam again, going back on a lot of recipes that are going in my cookbook to test and perfection again! Did you know that a lots of cookbooks don’t even have their recipes tested?? Yes, you read correctly!😅👎
#organic #vegan #chia #superfood #berry #raspberry #homemade #jam #healthy #kidsfood #plantbased #sahm #blw #toddlerfood #healthyfood
Yummy cookies I made that I keep in the fridge. Will be making more for lunches. They are made with oat flour, maple syrup, almond butter and chia seeds.
#organic #healthy #vegan #glutenfree #cookies #plantbased #yum #toddlerfood #blw #sahm
Conversation last night with my soon to be 3 year old in the bathroom.. The phase of “Why” has officially started☺️So cute though, love answering to all his questions and see how he thinks. I’m happy it’s starting!!💛
#sahm #happy #life #myboy #toddlerhood
Conversation last night with my soon to be 3 year old in the bathroom.. The phase of “Why” has officially started☺️So cute though, love answering to all his questions and see how he thinks. I’m happy it’s starting!!💛 #sahm  #happy  #life  #myboy  #toddlerhood 
Last night dinner was roasted sweet potatoes, kale, mushrooms, spiced cooked chickpeas cooked from scratch and homemade guacamole. Was a good meal😋💛
#homemade #organic #plantbased #vegan #food #yum #healthy #glutenfree #dairyfree #cleaneating