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  • codandcapers
    Cod & Capers Seafood
    @codandcapers

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Only today and tomorrow left to take advantage of this amazing price on fresh Dolphin (Mahi Mahi ). This price is good through Saturday.  #seafood #codandcapers #eatresponsibly #fishsonicetheynamedittwice
We have an amazing new rainbow trout from Idaho that is sustainable and free of any antibiotics and hormones. #evaquafarms #idahotrout #codandcapers #eatresponsibly #seafood
A little before & after action this morning.  We dusted off the sewing machine this weekend and got busy making more small improvements around here.  #progressmakesperfect #gettingthere #sweatequity #familyownedandoperated #shopsmall #codandcapers
We are celebrating Halloween with our favorite orange seafoods. What are YOU having for dinner? 
Remember that most ‘orange’ seafoods contain carotenoids like astaxanthin - a powerful antioxidant.  These are the same naturally-occurring compounds that give carrots their orange hue.

#itsfestiveandhealthy #freshseafood #organicsalmon #wildsalmon #responsibleaquaculture #floridastonecrabs #keywestpinkshrimp #antioxidants #codandcapers
We spruced up our kid’s area this morning.  All ready for holiday shopping. 
#morethanseafood #shopsmall #buylocal #familyowned #codandcapers
It's that time again!!! We are now taking orders for FRESH all- natural turkeys from Virginia.  These turkeys have never been treated with hormones, antibiotics, or growth stimulants.  They're out walking on the grass and enjoying the outdoors.  No cages.  No junky poultry feed.  No factory farms. 🦃

Turkeys will be available for pick-up the Tuesday or Wednesday before Thanksgiving.  All orders must be placed before November 14th. 🗓️ Call us at 561-622-0963 to place your order.  We will help you select the proper size for the number of guests you are expecting and the amount of leftovers you desire. 🍗

#gobbletilyouwobble #nohormones #cleaneating #freshturkey #heritagebirds #freerange #morethanseafood #eatrealfood #thanksgiving #turkeytime
It's that time again!!! We are now taking orders for FRESH all- natural turkeys from Virginia. These turkeys have never been treated with hormones, antibiotics, or growth stimulants. They're out walking on the grass and enjoying the outdoors. No cages. No junky poultry feed. No factory farms. 🦃 Turkeys will be available for pick-up the Tuesday or Wednesday before Thanksgiving. All orders must be placed before November 14th. 🗓️ Call us at 561-622-0963 to place your order. We will help you select the proper size for the number of guests you are expecting and the amount of leftovers you desire. 🍗 #gobbletilyouwobble  #nohormones  #cleaneating  #freshturkey  #heritagebirds  #freerange  #morethanseafood  #eatrealfood  #thanksgiving  #turkeytime 
... and then there were four.  Take one of these cuties home today to decorate your home before they're gone. 🎃🐟🐙
... and then there were four. Take one of these cuties home today to decorate your home before they're gone. 🎃🐟🐙
Some very busy bees 🐝 completely redid our retail floor yesterday.  It looks beautiful and we have lots of gorgeous new giftware out for you to see.  Stop by and shop with us. 
#morethanseafood #shopsmall #buylocal #codandcapers #florodaseafood #uniquegiftware
We made a little improvement today that might make a big difference to some of our young families.  Because our restrooms are private, diaper-changing dads (by the way - you're rockstars) are welcome to use it as well. 
#diaperchangingstation #sorryittooksolong #makingiteasier #familyowned #codandcapers #morethanseafood
Do you have a cutie in a sea creature costume?  We want to see it!  Bring on the fish, baby sharks, octopi, and more!  Post your pics on our Facebook page or DM us here on IG. 🦑🦐🦀🐙🦈🐡🐠🐟🐬🐋🐢 #seacreatures #fish #kidsincostume #florida #familyowned #codandcapers
Pumpkin Cheesecake is back and it's here to stay for a while.  You don't want to miss this delicious seasonal treat.  Chef Andrew lovingly bakes, chills, and slices every single cheesecake himself.  Available by the slice in both the Marketplace and the Cafe. Whole cheesecakes are available, but they do require a pre-order. 🎃🍂🍁🍰 #pumpkinallthethings #pumpkinspice #cheesecake #madehere #fresh #pumpkincaloriesdontcount #itsfallyall #codandcapers #eatlocal
Tomorrow is the last day to get fresh Maine lobster meat at this price.  Flown in daily from Portland, Maine - it's cooked, pulled from the shell, and ready to use. 🤤
Tomorrow is the last day to get fresh Maine lobster meat at this price. Flown in daily from Portland, Maine - it's cooked, pulled from the shell, and ready to use. 🤤
Do you have a little (or big) princess 👸 in your life who needs this for Halloween?? 🎃

Come by and check it out.  Mermaid and seahorse tiaras with beautiful mermaid tail magical wands.  You won't see these on any other kids in town! 
#findtheunique #bedifferent #shopsmall #shoplocal #smallbusiness #familyowned #codandcapers
Loads of new adorable gift items just in time for holiday shopping.  #morethanseafood  #shoplocal #uniquegifts
We spent the day at the soon-to-reopen Four Seasons Palm Beach @fspalmbeach educating their amazing staff about where the seafood they will be cooking and serving their guests comes from. 
We discussed why sustainability is so important, why eating local is always better when possible, and the importance of partnerships between companies like the Four Seasons and smaller family-owned businesses like us. 
They asked excellent questions about every single species we brought and touched them and took notes.  What an amazing group.  We were honored to be invited to reinforce this amazing partnership we have. 
Their grand reopening is only about a month away.  Little hint... it's going to be AMAZING. They have done a ton of work over there and it looks great. 
#fourseasons #buylocal #eatlocal #localseafood #supportlocalbusinesses #educatedteam #neverstoplearning #codandcapers
We spent the day at the soon-to-reopen Four Seasons Palm Beach @fspalmbeach educating their amazing staff about where the seafood they will be cooking and serving their guests comes from. We discussed why sustainability is so important, why eating local is always better when possible, and the importance of partnerships between companies like the Four Seasons and smaller family-owned businesses like us. They asked excellent questions about every single species we brought and touched them and took notes. What an amazing group. We were honored to be invited to reinforce this amazing partnership we have. Their grand reopening is only about a month away. Little hint... it's going to be AMAZING. They have done a ton of work over there and it looks great. #fourseasons  #buylocal  #eatlocal  #localseafood  #supportlocalbusinesses  #educatedteam  #neverstoplearning  #codandcapers 
It's hard to believe that this was already 7 years ago.  We have been so blessed to have had so many familiar (and new!) faces sit in this area since this day.  It's amazing to think about the changes that have taken place over the last 7 years.  Thanks for making it happen for us!! #construction #memories #onthisday #flashbacks #somuchdust #gladitsover #sweatequity
Did you read the paper yet today?? Thank you to the #palmbeachpost for the awesome article about Stone Crab Claws!! #freshseafood #freshfromflorida  #sustainablefood #comegetem #stonecrabs #delicacy #eatlocal
As much as it freaks us out to think about it, the holidays are coming up - and nothing is going to slow it down. 
As you know, we are FIRM believers in supporting small businesses. (Did you know that $68 of every $100 spent at local family-owned businesses goes BACK into the LOCAL economy?  It's true!) So... if you're looking for the gift for the person who has everything, visit @palmsandpaper  for beautiful artisan gifts.  If you're planning a wedding or other event, you definitely want to visit Moneka's page.  Moneka is part of the Cod & Capers family (Grant's wife) and just completed her 500th custom order. 🥂

Go check it out!! #palmsandpaper #moderncalligraphy #shopsmall #buylocal #familyowned #getthatshoppingdone #dontwait
As much as it freaks us out to think about it, the holidays are coming up - and nothing is going to slow it down. As you know, we are FIRM believers in supporting small businesses. (Did you know that $68 of every $100 spent at local family-owned businesses goes BACK into the LOCAL economy? It's true!) So... if you're looking for the gift for the person who has everything, visit @palmsandpaper for beautiful artisan gifts. If you're planning a wedding or other event, you definitely want to visit Moneka's page. Moneka is part of the Cod & Capers family (Grant's wife) and just completed her 500th custom order. 🥂 Go check it out!! #palmsandpaper  #moderncalligraphy  #shopsmall  #buylocal  #familyowned  #getthatshoppingdone  #dontwait