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🙌🏼10 min lunch prep 🍽 | for details check out today’s stories! #lunch #food #healthyfood #eatclean #nutrition
WORDS OF WISDOM 📚 : “The amazing untapped power you have within you is of a force and quality that you cannot fully comprehend. Therefore, do not let yourself be a victim of the dismal concept of self-assumed personal limitation” ~Dr. Norman Vincent Peale 
Pic taken @blueprintcrossfit 
#quote #quoteoftheday #humpday #motivation #inspiration #crossfit #WOD #fit #fitness
WORDS OF WISDOM 📚 : “The amazing untapped power you have within you is of a force and quality that you cannot fully comprehend. Therefore, do not let yourself be a victim of the dismal concept of self-assumed personal limitation” ~Dr. Norman Vincent Peale Pic taken @blueprintcrossfit #quote  #quoteoftheday  #humpday  #motivation  #inspiration  #crossfit  #WOD  #fit  #fitness 
#justrun 🏃🏻 10K to close the day! #run #running #training
TGIM: WOD @blueprintcrossfit ✅ | 🙌🏼I’m grateful for life for health, family, friends, love. Every single day is an opportunity to grow, learn and to discover and develop our purpose on this planet 🌎! #health #life #godisgood #lifeisgood #faith #purpose #inspiration #motivation
GET 🎫 VIP ACCESS TO VERSION the Apple Watch ⌚️ giveaway and intro to version 2.0 of our #bodytransformation | 🙌🏼REAL PEOPLE REAL RESULTS: Lbs lost, Fat % lost, measurements lost, healthy habits built. ✅100% accountability motivational chats ✅Webinars ✅1on1 Coaching ✅Prizes and more!!#30daychallenge #transformationtuesday #fitness #challenge #applewatch
🙌🏼REAL PEOPLE REAL RESULTS: 80% Nutrition 20% Fitness | Lbs lost, Fat % lost, measurements lost, healthy habits built. ✅100% accountability motivational chats ✅Webinars ✅1on1 Coaching ✅Prizes and more!! GET 🎫 VIP ACCESS TO VERSION the Apple Watch ⌚️ giveaway and intro to version 2.0 of our #bodytransformation #30daychallenge #transformationtuesday #fitness #challenge #applewatch
🙌🏼REAL PEOPLE REAL RESULTS: Lbs lost, Fat % lost, measurements lost, healthy habits built. ✅100% accountability motivational chats ✅Webinars ✅1on1 Coaching ✅Prizes and more!! GET 🎫 VIP ACCESS TO VERSION the Apple Watch ⌚️ giveaway and intro to version 2.0 of our #bodytransformation #30daychallenge #transformationtuesday #fitness #challenge #applewatch
#bodytransformation A successful 30 day transformation challenge has ended, a new chapter has begun! Are you ready for the next chapter to end the year stronger and healthier?30daychallenge #results #healthy
#bodytransformation  A successful 30 day transformation challenge has ended, a new chapter has begun! Are you ready for the next chapter to end the year stronger and healthier?30daychallenge #results  #healthy 
🙌🏼The unlimited satisfaction that brings building healthier communities #priceless @iamfitcamp the fit-fam keeps growing!
🙌🏼The unlimited satisfaction that brings building healthier communities #priceless  @iamfitcamp the fit-fam keeps growing!
#tbt Airboat tour at the Everglades 🐊 with the wifey @natitorogomez #throwback #trip
4 DAYS BEFORE THE END OF OUR 🙌🏼#bodytransformationchallenge 
I gotta tell you, a transformation journey alone is never the same as the POWER that a community of people with common GOALS 🎯 can achieve!! Being able to develop a journey not only based on my commitment but the ACCOUNTABILITY that this 1st Transformation Challenge has been able to develop in me has been priceless. “Change starts from within” one meal at a time, one shake at a time, one workout at a time, but the most awesome thing is to be able to lead by example while encouraging each other with TEAMWORK! 🏆 As a Coach we can’t wait to giveaway the APPLE watch ⌚️ to the winner! 
With the ✌🏼2nd EDITION around the corner I can’t wait for the next 30 days! WANNA JOIN US?

#challenge #fitness #30daychallenge #nutrition #teamwork #eatclean #healthy
4 DAYS BEFORE THE END OF OUR 🙌🏼#bodytransformationchallenge  I gotta tell you, a transformation journey alone is never the same as the POWER that a community of people with common GOALS 🎯 can achieve!! Being able to develop a journey not only based on my commitment but the ACCOUNTABILITY that this 1st Transformation Challenge has been able to develop in me has been priceless. “Change starts from within” one meal at a time, one shake at a time, one workout at a time, but the most awesome thing is to be able to lead by example while encouraging each other with TEAMWORK! 🏆 As a Coach we can’t wait to giveaway the APPLE watch ⌚️ to the winner! With the ✌🏼2nd EDITION around the corner I can’t wait for the next 30 days! WANNA JOIN US? #challenge  #fitness  #30daychallenge  #nutrition  #teamwork  #eatclean  #healthy 
#pushyourlimits Have you ever finished a WOD and end up with an indescribable face 😓 . The expression between I need a break and I’m not sure I’m going to try this ever!? 😂 😆 #Crossfit #wod #training
#pushyourlimits  Have you ever finished a WOD and end up with an indescribable face 😓 . The expression between I need a break and I’m not sure I’m going to try this ever!? 😂 😆 #Crossfit  #wod  #training 
POST-GAME ⚾️: Celebrating a win with 3 miler 🏃🏻! You can always find a spot on your schedule for a quick run! #noexcuses #workout #running
POST-GAME ⚾️: Celebrating a win with 3 miler 🏃🏻! You can always find a spot on your schedule for a quick run! #noexcuses  #workout  #running 
🍽Meal-planning and prepping on point 👌🏼 💯 % accountability, ready to close the week strong for week for of our 30 DAY BODY TRANSFORMATION CHALLENGE! Ready to break your comfort zone and close 2018 strong💪🏼? JOIN US 🙌🏼 #mealprep #nutrition #fit #fitness #exercise #eatclean
🍽Meal-planning and prepping on point 👌🏼 💯 % accountability, ready to close the week strong for week for of our 30 DAY BODY TRANSFORMATION CHALLENGE! Ready to break your comfort zone and close 2018 strong💪🏼? JOIN US 🙌🏼 #mealprep  #nutrition  #fit  #fitness  #exercise  #eatclean 
#purposeinpink TRAINING DONE ✅ @blueprintcrossfit 🎀🎗🎀it’s October: National Breast Cancer Awareness Month. A month to reflect, to volunteer to donate, to give.... 🙏🏼 We’ve all suffered from the repercussions of cancer from friends, to family members who have suffered, struggled and fought against this violent disease. We need more research, better access to medication and stronger non-profits. With the partnership of @herbalife and @americancancersociety we can all contribute to make our communities stronger while fighting a disease that affects humanity. 🙌🏼 #breastcancerawareness #pink
#purposeinpink  TRAINING DONE ✅ @blueprintcrossfit 🎀🎗🎀it’s October: National Breast Cancer Awareness Month. A month to reflect, to volunteer to donate, to give.... 🙏🏼 We’ve all suffered from the repercussions of cancer from friends, to family members who have suffered, struggled and fought against this violent disease. We need more research, better access to medication and stronger non-profits. With the partnership of @herbalife and @americancancersociety we can all contribute to make our communities stronger while fighting a disease that affects humanity. 🙌🏼 #breastcancerawareness  #pink 
🙌🏼IT’S SATURDAY: 30+ mile ride with a bunch of fun people 🚴🏽‍♀️ 🚴🏽‍♀️🚴🏻‍♀️🚴🏽🚴🏻🚴🏼 #train #training #bike #roadbike #miami #doral #purposeinpink
🙌🏼TGIF: 🍽 Meal prepping and planning on point! G’night everyone 💤 #mealprep #nutrition #mealplan #tgif
🙌🏼TGIF: WOD DONE @blueprintcrossfit ✅ Facing new workouts & new challenges | if rope climbing would’ve been part of my P.E. finals I would’ve FAILED epically... 🤔 you’re never too old or too late to accept a new challenge and face your fears and self-acclaimed limitations! 💪🏼 #keepmovingforward #keeppushing #WOD #crossfit #miami #fitness #motivation #inspiration
🙌🏼TGIF: WOD DONE @blueprintcrossfit ✅ Facing new workouts & new challenges | if rope climbing would’ve been part of my P.E. finals I would’ve FAILED epically... 🤔 you’re never too old or too late to accept a new challenge and face your fears and self-acclaimed limitations! 💪🏼 #keepmovingforward  #keeppushing  #WOD  #crossfit  #miami  #fitness  #motivation  #inspiration