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    Vrbas Beau
    @cleansuitsrugbyboots

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@briarsrugby Saturday’s a rugby day! Great turnout and loads of fun with the boys.
@briarsrugby Saturday’s a rugby day! Great turnout and loads of fun with the boys.
Ready to have a crack with these boys 🤙🏼🍺🏉 #briarsrugby #hitsquad #team #squad #brothers #monstersinc #gameday #letsgo #putupshutup
Can feel the history flow through my blood as each orderly stroke is put into place. Not a bad way to spend a Sunday. 
#haohao #好的 #xīngqīrì #星期日 #ancient #woxihuan #expandingbrain #onelife #thenewrich
我的老师 👩‍🏫 哈哈哈😄

她是中国人吗? 不。 
We are Working hard to get that HSK certificate! 
#hsk1 #zhōngguó #zhongguo #meiguoren #mandarin #librarysaturdays #foreignlanguage
Tutoring three times a week. Two online and one face to face is really paying off! #chineseting #chinesethings #mandarin #meiguoren #zhonguoren #cn #dalian #china🇨🇳 #languagestudy #languagelearning #studylanguages
Feel the fear and do it anyway
Fear is a sure tell sign of what we MUST do.
On the other side of fear is the person you’re meant to be

#thankyoufear #feelthefearanddoitanyway #feelthefear #dontbefearless #fearisgood #fearisthekey
Very excited! Been thinking about this one for few months now. #fourhourworkweek #read #readread #reading #reader #readabook #bookstagram #book #bookclub #bookworm #bookobsessed #booknerds
One of my all time favourite reads in my collection. 
#chinawakeup #china #chinadrama #china🇨🇳 #chinahistory
我是中欧人?😋六六大顺 who says it’s too late to learn a new language? 
#zhongou #liuliuliu #china #chinatown #wechat #meigou #haohao #好
哈哈哈哈哈 my morning routine

#zaoshanghao #nichilema #elementarychinese #china #china🇨🇳 #beaustuff
The difference between good and great? Average and phenomenal? Effort. You ain’t gotta be 6’10, born into the right family, have white skin, have high iq, went to right school, mom and dad own a business, nor is it okay to use excuses for being on the flip side of these—poor, single mom, lack of education, broken home, abusive family, no opportunity. All you need, is Effort. Effort alone will distinguish you from normal, average, mediocre.
The difference between good and great? Average and phenomenal? Effort. You ain’t gotta be 6’10, born into the right family, have white skin, have high iq, went to right school, mom and dad own a business, nor is it okay to use excuses for being on the flip side of these—poor, single mom, lack of education, broken home, abusive family, no opportunity. All you need, is Effort. Effort alone will distinguish you from normal, average, mediocre.
Thoughts to add into your day to day
Thoughts to add into your day to day
Great work @beth_longstaff enjoy your China excursion! See you over there sometime! 
#workhardplayhard #nihao #englishdoitbetter #salesqueen
Every morning before I get ready. The first thing I do is start by writing down  my long term goals and write them as if I’ve already accomplished them. In the power of “I AM” already what I’m setting out to be. And then of course put my 10x mindset on. Because the dream doesn’t happen with the person you are today but the transformation into who you must become tomorrow. Thank god it’s Monday.
Every morning before I get ready. The first thing I do is start by writing down my long term goals and write them as if I’ve already accomplished them. In the power of “I AM” already what I’m setting out to be. And then of course put my 10x mindset on. Because the dream doesn’t happen with the person you are today but the transformation into who you must become tomorrow. Thank god it’s Monday.