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  • christav1
    Christa Valentine
    @christav1

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#tbt to last week when Trudy Hall met Mary Poppins and the joy and magic in the air was like nothing I’ve ever felt before 🤗❤️She was also beside herself to meet Jasmine and Aladdin ☺️So grateful for the smiles and memories from this trip. 
#marypoppins #jasmine #aladdin #disneymagic #magickingdom #purejoy #happiness
Family Advent Night at @myersparkumc! What a fun night making an Advent wreath and ornaments and enjoying a chili dinner. We are looking forward to a joyful Christmas season full of gratitude! ❤️☺️🎄And TH and Merritt found some special art in the Advent book 😁
@mpumc_children #advent #familynight #crafty #adventwreath #christmascrafts #christmas2018 #lovemychurch
Family Advent Night at @myersparkumc! What a fun night making an Advent wreath and ornaments and enjoying a chili dinner. We are looking forward to a joyful Christmas season full of gratitude! ❤️☺️🎄And TH and Merritt found some special art in the Advent book 😁 @mpumc_children #advent  #familynight  #crafty  #adventwreath  #christmascrafts  #christmas2018  #lovemychurch 
I am beside myself excited for this kid! The South Charlotte Patriots JV team won the Eastern Regional this past weekend in Va. Beach 🎉🏈Walt has made huge gains as a player this year! I’m such a proud mama ☺️
#popwarner #youthfootball #proudmama #defensiveline #offensiveline #tackle #scra #hardworkpaysoffs #nextstoporlando @walter.valentine9011
Lots of hard work led to a podium finish for me and @brealmack at @superfitgames this weekend 🎉☺️❤️ Even better was the amazing turnout by the @crossfitmeck crew to cheer on all of our teams. What a great day 😄☀️🏋🏼‍♀️🏋🏻‍♂️🥇🏆
#competition #podium #crossfitmasters #community #fitmama #fitcouple #crossfitcommunity #hardworkpaysoff #womenwholift #barbell #snatches #toestobar #thrusters #doubleunders #gymfamily #fitfriends #girlsgonestrong
Lots of hard work led to a podium finish for me and @brealmack at @superfitgames this weekend 🎉☺️❤️ Even better was the amazing turnout by the @crossfitmeck crew to cheer on all of our teams. What a great day 😄☀️🏋🏼‍♀️🏋🏻‍♂️🥇🏆 #competition  #podium  #crossfitmasters  #community  #fitmama  #fitcouple  #crossfitcommunity  #hardworkpaysoff  #womenwholift  #barbell  #snatches  #toestobar  #thrusters  #doubleunders  #gymfamily  #fitfriends  #girlsgonestrong 
These boys are Orlando bound for the Pop Warner national championship next month!Thank you @fox46charlotte for letting us be a part of the Thursday night football show! We need lots of funds to pay for this big trip. If you’d like to help in anyway, I’ve attached the go fund me page link in my bio.
#popwarner #youthfootball #orlandobound #hardworkpaysoffs @panthers #helpourteam @gregolsen88 @cameron1newton @dfunch @cjandersonrb9 @christianmccaffrey @juliuspeppers_
These boys are Orlando bound for the Pop Warner national championship next month!Thank you @fox46charlotte for letting us be a part of the Thursday night football show! We need lots of funds to pay for this big trip. If you’d like to help in anyway, I’ve attached the go fund me page link in my bio. #popwarner  #youthfootball  #orlandobound  #hardworkpaysoffs  @panthers #helpourteam  @gregolsen88 @cameron1newton @dfunch @cjandersonrb9 @christianmccaffrey @juliuspeppers_
I had to Google “Devil Press” 5 min before doing this qualifier and found out real quick why it’s called that 🙃👹🏋🏼‍♀️ and nope, nothing to say after all that but ☠️😝. Thanks for the encouragement to keep pushing til the last second @brealmack ❤️ @thewodapalooza Qualifier workout 6 and 7
10 min
1750m row, then max Devil Press (35#) #teamqualifier #compete #wodapalooza #fitmama #crossfitmasters #womenwholift #thegirlsgonestrong #devilpress #dumbbells #ouchie
I had to Google “Devil Press” 5 min before doing this qualifier and found out real quick why it’s called that 🙃👹🏋🏼‍♀️ and nope, nothing to say after all that but ☠️😝. Thanks for the encouragement to keep pushing til the last second @brealmack ❤️ @thewodapalooza Qualifier workout 6 and 7 10 min 1750m row, then max Devil Press (35#) #teamqualifier  #compete  #wodapalooza  #fitmama  #crossfitmasters  #womenwholift  #thegirlsgonestrong  #devilpress  #dumbbells  #ouchie 
The most fun October tradition at our church—the Phantom of the Organ concert! And Trudy Hall got to sing this year 🎶🎃🦖🕸🕷😁❤️🎵
#lovemychurch #mpumc #musicministry #organ #halloween2018 #spreadlove #bejoyful
It made me so happy to share my hometown with these friends from Charlotte ☺️❤️ So thankful they were willing to make the drive to KY for the weekend! 
#hometown #keeneland #fallmeet #dresscode✔️ #allthefood #gymfriends
I got to take my favorite person to one of my favorite places ❤️🏇🏼❤️🏇🏼
#kentucky #keeneland #racetrack #winplaceshow #adayattheraces #hometown
We had a great time visiting @crossfitmaximus with coach @logainzzzz! There was no better way to start our weekend in Lexington than with some heavy deadlifts 💪🏼
#crossfit #travelwod #crossfitmasters #fitmama #crossfitcommunity #womenwholift #girlsgonestrong #restlater #norestdays #deadlifts #t2b
Pretty pumped to have no misses today 😁 Heading towards the end of this cycle able to approach these weights with a little more confidence🏋🏼‍♀️ 6 min EMOM
1 clean @ 90 %

#clean #womenwholift #thegirlsgonestrong #crossfitmasters #fitmama #oldfit #oly #weightlifting #barbell #crossfit #stickwiththeprogram
What. A. Day. 
Traveled 2.5 hours to Garner, NC with Walt for his game today, only for it to be called off in the second quarter due to a fight on the field 🙄😠 The boys on both teams had to come together at the end for a good talk and a prayer. It will be a life lesson for them all.
On the bright side 😁☀️we got to see Memaw and Papaw and Aunt Kelly who all live over that way! ❤️ Always worth it to see family, no matter how far the drive. Not to mention Walt had a great sack and two tackles in the first quarter 😁🏈
#youthfootball #lifelesson #nofighting #family #grandparents #spreadlove #popwarner #tackle
What. A. Day. Traveled 2.5 hours to Garner, NC with Walt for his game today, only for it to be called off in the second quarter due to a fight on the field 🙄😠 The boys on both teams had to come together at the end for a good talk and a prayer. It will be a life lesson for them all. On the bright side 😁☀️we got to see Memaw and Papaw and Aunt Kelly who all live over that way! ❤️ Always worth it to see family, no matter how far the drive. Not to mention Walt had a great sack and two tackles in the first quarter 😁🏈 #youthfootball  #lifelesson  #nofighting  #family  #grandparents  #spreadlove  #popwarner  #tackle 
#tbt to around this same time in first grade when my smile was missing a tooth or two 😁
#minime #smile #firstgrade #lovemygirl #1986 #2018 #saycheese #toothfairy
We had a blast at the @beers_and_burpees charity event last weekend! Nearly $150,000 was raised for @dream_on_3, and we got to witness several kids receive what are sure to be experiences of a lifetime! It’s amazing to watch the fitness community come together for this event year after year, and it just keeps getting bigger! And thank you @baw3_photo for the great pics, as always!
#charitywod #crossfitcommunity #fitmama #crossfitmasters #dreamscometrue #spreadlove
We had a blast at the @beers_and_burpees charity event last weekend! Nearly $150,000 was raised for @dream_on_3, and we got to witness several kids receive what are sure to be experiences of a lifetime! It’s amazing to watch the fitness community come together for this event year after year, and it just keeps getting bigger! And thank you @baw3_photo for the great pics, as always! #charitywod  #crossfitcommunity  #fitmama  #crossfitmasters  #dreamscometrue  #spreadlove 
Some days it’s nice to do a little unscored EMOM, so you can work on your wonky-legged muscle ups and stop to tie your shoe without worrying about losing too much time 🤷🏼‍♀️
6 round E3MOM
A: 3 MU (or 1-2 😬)
B: 5 OHS (95lb)
C: 30 DU
#ytho #crossfitmasters #fitmama #muscleups #overheadsquats #doubleunders #oldfit #fitmama #wonky @brealmack @mbanks005 #dontsweatthetechnique #crossfit #crossfitgirls #womenwholift #girlsgonestrong #stankyleg
Some days it’s nice to do a little unscored EMOM, so you can work on your wonky-legged muscle ups and stop to tie your shoe without worrying about losing too much time 🤷🏼‍♀️ 6 round E3MOM A: 3 MU (or 1-2 😬) B: 5 OHS (95lb) C: 30 DU #ytho  #crossfitmasters  #fitmama  #muscleups  #overheadsquats  #doubleunders  #oldfit  #fitmama  #wonky  @brealmack @mbanks005 #dontsweatthetechnique  #crossfit  #crossfitgirls  #womenwholift  #girlsgonestrong  #stankyleg 
Trudy Hall: “Hurricanes can be a good thing! You get to spend a lot of time with your family!” ❤️#heartexplosion #lookonthebrightside #sweetgirl #spreadlove #bejoyful #kentuckywildcats #bbn