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  • chilled_lettuce_
    Tyler Cote
    @chilled_lettuce_

Images by chilled_lettuce_

It's the simple things πŸ‚πŸŒ±πŸ₯­πŸŒ
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#vegan #vegansofig #vegansofinstagram #veganguy #vegano #plantbased
Happy international vegan cake day! Celebrating with @lorrainescakesllc carrot cake with my family by the pool! -
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#vegan #glutenfree #vegansofig #vegansofinstagram #veganfortheanimals #govegan #veganforlife #veganfoodporn #veganjunkfood #plantbased #plantbasedheaven #celiacsofig
Hey everyone, check out @lorrainescakesllc ! It's all gluten free, vegan, soy free, nut free except coconut and all organic! With everyone's help and spreading the word and asking local stores to carry it, it should be on shelves in no time! Currently based in Maine, USA but want to spread quickly through store chains everywhere! -
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#glutenfree #vegan #soyfree #vegancake #vegansofig #vegansofinstagram #veganfood #vegano #veganfoodshare #celiacsofig #celiac #cakeforeveryone #cake #veganglutenfree #plantbasedheaven #plantbased #veganfoodporn
Hey everyone, check out @lorrainescakesllc ! It's all gluten free, vegan, soy free, nut free except coconut and all organic! With everyone's help and spreading the word and asking local stores to carry it, it should be on shelves in no time! Currently based in Maine, USA but want to spread quickly through store chains everywhere! - - - #glutenfree  #vegan  #soyfree  #vegancake  #vegansofig  #vegansofinstagram  #veganfood  #vegano  #veganfoodshare  #celiacsofig  #celiac  #cakeforeveryone  #cake  #veganglutenfree  #plantbasedheaven  #plantbased  #veganfoodporn 
"You're Vegan? What do you eat salad?" -
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Thanks @kdonovannn for inspring the trip πŸ˜†
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#vegan #glutenfree #vegansofig #vegansofinstagram #veganfortheanimals #govegan #veganforlife #veganfoodporn #veganjunkfood #plantbased #plantbasedheaven #newflavors @so_delicious #veganfood #vegano #veganfoodshare
I'm here to rewrite history
because I'm in the mood to
I'm a lover and a fighter
I'm your dream come true -
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@compassionco #compassion #motivation #vegan #keepgrinding #vegansofig #vegansofinstagram #veganfortheanimals
#veganforeverything
It has been a while since you have been gone but your words and knowledge leads me in every day of my life and will continue to do so. Shawn McKenna you are of the best this world had to offer and I couldn't feel more privileged to have learned from you. I will live every day trying to empower the people around me and try to make this world a better place. Because of you I will always aim to "Catch People Winning". Rest in peace Shawn. You are my, and many other peoples hero.
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#RIP #UMaine #Umainesbest #hero #motivation #keepgrinding #catchyouwinning
It has been a while since you have been gone but your words and knowledge leads me in every day of my life and will continue to do so. Shawn McKenna you are of the best this world had to offer and I couldn't feel more privileged to have learned from you. I will live every day trying to empower the people around me and try to make this world a better place. Because of you I will always aim to "Catch People Winning". Rest in peace Shawn. You are my, and many other peoples hero. - - - #RIP  #UMaine  #Umainesbest  #hero  #motivation  #keepgrinding  #catchyouwinning 
There was a time I dreamed that this photo would exist. If I went back in time and showed this to my old self I would have cried tears of joy. I would've cried so hard because I would have given me the power to believe in myself. It's been a long hard road and if you think I'm a confident person now it's because I've pulled myself from where I didn't want to be and succeeded. I have the same ambition in everything I do now. And it all started with changing myself. I've already accomplished one of the things I dreamed about day and night. What I had wished for on every passing star, what I prayed for in every thought l had, I did it. And if you read this and thought he must be proud you are GOD DAMN RIGHT. - - - -
#hope #ididit #motivation #vegan #keepgrinding #justdoit #veganlife #vegansofig #vegansofinstagram #headup #focused #eyesontheprize #forthewin #icandothis #youcandothis #veganfitness #celiac #veganguy #howtolose100lbs #100lbsdown #youcandoit #weightlossjourney
There was a time I dreamed that this photo would exist. If I went back in time and showed this to my old self I would have cried tears of joy. I would've cried so hard because I would have given me the power to believe in myself. It's been a long hard road and if you think I'm a confident person now it's because I've pulled myself from where I didn't want to be and succeeded. I have the same ambition in everything I do now. And it all started with changing myself. I've already accomplished one of the things I dreamed about day and night. What I had wished for on every passing star, what I prayed for in every thought l had, I did it. And if you read this and thought he must be proud you are GOD DAMN RIGHT. - - - - #hope  #ididit  #motivation  #vegan  #keepgrinding  #justdoit  #veganlife  #vegansofig  #vegansofinstagram  #headup  #focused  #eyesontheprize  #forthewin  #icandothis  #youcandothis  #veganfitness  #celiac  #veganguy  #howtolose100lbs  #100lbsdown  #youcandoit  #weightlossjourney 
Today has been an amazing day. It was so much fun to get to see the great teachers I've had one more time and I will hope to see them soon. My amazing friends have really made this 4 years possible and I couldn't thank them more. Congratulations to all, we did it and we will continue making this world a better place! -
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#umaineclassof2018 #2018 #graduation #umaine #keepgrinding
Today has been an amazing day. It was so much fun to get to see the great teachers I've had one more time and I will hope to see them soon. My amazing friends have really made this 4 years possible and I couldn't thank them more. Congratulations to all, we did it and we will continue making this world a better place! - - - #umaineclassof2018  #2018  #graduation  #umaine  #keepgrinding 
Couldn't be more proud of my time here, and my group of friends I've made. One of my most proud accomplishments is everything I've ever done with @audreyhoyle @brooketofu and @arabella_14 and the great group we have created. The work we have done, and the people I have grown to be great friends with make me proud to wear this chord, and I will cherish it forever as well as you guys. The Vegan Education and Empowerment Coalition will forever be part of me, and I love you all ❀️
Couldn't be more proud of my time here, and my group of friends I've made. One of my most proud accomplishments is everything I've ever done with @audreyhoyle @brooketofu and @arabella_14 and the great group we have created. The work we have done, and the people I have grown to be great friends with make me proud to wear this chord, and I will cherish it forever as well as you guys. The Vegan Education and Empowerment Coalition will forever be part of me, and I love you all ❀️
#veganniversary workout and meal prep couldn't have gone much better. New basketballs at the gym. And salted caramel ice cream to finish it off. I'd say I did it right haha
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#vegan #glutenfree #veganfitness #vegansofig #vegansofinstagram #veganfortheanimals #keepgrinding #veganguy #veganbodybuilding #doit #govegan #veganmuscle #veganforlife #veganfit #vegano #plantbased #plantbasedheaven #veganfoodporn
While picking an old song for an old love I realised something I hadn't before. Once after playing with my grandfather she had said "I didn't know you played as well as you did." I'm by no means an expert but I enjoy when I do get to play guitar and I had been with her a year at that point and she had never heard me play. Makes me wonder how much of myself I had lost. I now recognize as I brush the dust off of the guitar I may have done it again. It's so easy to get caught up in someone else's world and you lose yourself in it. Trying to be perfect for someone else when really you should try to give that same love to yourself. You can't be the right one for someone who will never see you that way and as much as you wish they could, you can't change it. Find someone who treats you right and when you do be grateful. It's an opportunity others wish for.
While picking an old song for an old love I realised something I hadn't before. Once after playing with my grandfather she had said "I didn't know you played as well as you did." I'm by no means an expert but I enjoy when I do get to play guitar and I had been with her a year at that point and she had never heard me play. Makes me wonder how much of myself I had lost. I now recognize as I brush the dust off of the guitar I may have done it again. It's so easy to get caught up in someone else's world and you lose yourself in it. Trying to be perfect for someone else when really you should try to give that same love to yourself. You can't be the right one for someone who will never see you that way and as much as you wish they could, you can't change it. Find someone who treats you right and when you do be grateful. It's an opportunity others wish for.
Going vegan has saved me from my former self. Looking back now it is scary to think of where I would have ended up had I continued living my life the way I did. 500,000 Americans are expected to go under the knife for bypass surgeries where your heart is exposed and they take an artery from your leg and put it In Your heart to bypass blockage and this is because of the food choices we make. Each one of these surgeries costing $100,000 for a total of $50 billion in expenses that ultimately gets put on taxpayers. I was going to be one of these people if I kept living my life the way I did.  You could even see it in my skin. The saddest thing is it is simply curable by adopting a whole foods plant based diet. By going vegan I changed my life into something beautiful. I have purpose, morals, goals and motivation to do them because I believe in making this world a better place. What I did for myself I wish I could do the same thing for every man, woman, and child and save every animal and the planet right now. But if it takes a lifetime I'll be happy to do that too. - - - -
#vegan #vegainz #glutenfree #veganfitness #vegansofig #vegansofinstagram #veganfortheanimals #keepgrinding #veganguy #veganbodybuilding #doit #govegan #veganmuscle #veganforlife #veganfit #vegano #plantbased #plantbasedheaven  #veganfortheanimals #veganforlife #motivation #savetheplanet #savetheanimals #emptythetanks #makeadifference #transformationtuesday
Going vegan has saved me from my former self. Looking back now it is scary to think of where I would have ended up had I continued living my life the way I did. 500,000 Americans are expected to go under the knife for bypass surgeries where your heart is exposed and they take an artery from your leg and put it In Your heart to bypass blockage and this is because of the food choices we make. Each one of these surgeries costing $100,000 for a total of $50 billion in expenses that ultimately gets put on taxpayers. I was going to be one of these people if I kept living my life the way I did. You could even see it in my skin. The saddest thing is it is simply curable by adopting a whole foods plant based diet. By going vegan I changed my life into something beautiful. I have purpose, morals, goals and motivation to do them because I believe in making this world a better place. What I did for myself I wish I could do the same thing for every man, woman, and child and save every animal and the planet right now. But if it takes a lifetime I'll be happy to do that too. - - - - #vegan  #vegainz  #glutenfree  #veganfitness  #vegansofig  #vegansofinstagram  #veganfortheanimals  #keepgrinding  #veganguy  #veganbodybuilding  #doit  #govegan  #veganmuscle  #veganforlife  #veganfit  #vegano  #plantbased  #plantbasedheaven  #veganfortheanimals  #veganforlife  #motivation  #savetheplanet  #savetheanimals  #emptythetanks  #makeadifference  #transformationtuesday 
"They say I'm a rebel soul, bad to the bone always ready to go. 
Everybody wants to wear the crown, they keep lining them up I keep knocking them down"
"They say I'm a rebel soul, bad to the bone always ready to go. Everybody wants to wear the crown, they keep lining them up I keep knocking them down"