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  • chichilifenyc
    Lauren Chiarello, Chi Chi Life
    @chichilifenyc

Images by chichilifenyc

⚡️We rise by lifting others — overflowing with gratitude for the beautiful @villanovau souls who joined last night⚡️
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💙This is the 6th event I’ve curated for Villanova Women + feel so blessed to be surrounded by such kind + compassionate women.💙
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In our full-of-goodness world, how the heck do we slow down? Not easy. But we dove in head first.
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Lori of @thepurebag spoke about how her experience with illness (from bacteria / virus that she picked up at the gym) inspired her to create The Pure Bag - the stylish + germ-resistant way to protect your gear. and you! Using resources + relationships through ICE, the Villanova Business school accelerator, Lori has built her brand + business + launched recently — in March of this year. The Zip Pocket goes everywhere with me!
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Aileen of @aspirewithaileen shared these nuggets:
➖setting boundaries
➖understanding your why
➖defining your values
➖figuring out life hacks to fit in the experiences that are meaningful to you
➖finding out what works best for YOU.
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Tag a wildcat to let her know about these events! ✌🏻 #novanation #womensupportingwomen
⚡️We rise by lifting others — overflowing with gratitude for the beautiful @villanovau souls who joined last night⚡️ - 💙This is the 6th event I’ve curated for Villanova Women + feel so blessed to be surrounded by such kind + compassionate women.💙 - In our full-of-goodness world, how the heck do we slow down? Not easy. But we dove in head first. - Lori of @thepurebag spoke about how her experience with illness (from bacteria / virus that she picked up at the gym) inspired her to create The Pure Bag - the stylish + germ-resistant way to protect your gear. and you! Using resources + relationships through ICE, the Villanova Business school accelerator, Lori has built her brand + business + launched recently — in March of this year. The Zip Pocket goes everywhere with me! - Aileen of @aspirewithaileen shared these nuggets: ➖setting boundaries ➖understanding your why ➖defining your values ➖figuring out life hacks to fit in the experiences that are meaningful to you ➖finding out what works best for YOU. - Tag a wildcat to let her know about these events! ✌🏻 #novanation  #womensupportingwomen 
💥Travel brings power + love back into your life. — Rumi
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#TravelTuesday to our 2015 adventure to Monte Grona, Lake Como = MAGIC! ✨
💥Travel brings power + love back into your life. — Rumi - #TravelTuesday  to our 2015 adventure to Monte Grona, Lake Como = MAGIC! ✨
⚡️I am grateful for the ability to get out of bed.
⚡️I am grateful for the ability to take a long shower.
⚡️I am grateful for the ability to swallow without pain.
⚡️I am grateful for the ability to exercise.
➖As I recovered from my stem cell transplant @sloankettering, these were things that I couldn’t do.
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Overflowing with gratitude. Every. Damn. Day. 💛
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Thank you @womenshealthmag for sharing my story (on the homepage!) - link to full article in bio
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So important to advocate for yourself. 🙏🏻
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📷: @dianadaviscreative
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#HodgkinsLymphoma #StillHere
⚡️I am grateful for the ability to get out of bed. ⚡️I am grateful for the ability to take a long shower. ⚡️I am grateful for the ability to swallow without pain. ⚡️I am grateful for the ability to exercise. ➖As I recovered from my stem cell transplant @sloankettering, these were things that I couldn’t do. - Overflowing with gratitude. Every. Damn. Day. 💛 - Thank you @womenshealthmag for sharing my story (on the homepage!) - link to full article in bio - So important to advocate for yourself. 🙏🏻 - 📷: @dianadaviscreative - #HodgkinsLymphoma  #StillHere 
At first I thought the veins in my neck were creepy — but then I realized they show how⚡️PASSIONATE⚡️I am about community + connection.
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Catch me 5x this week + be sure to snag your spot for #ChiChiSweatSesh w/ @lindsaybdavis__
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WED
7a TRX — WAITLIST
8a TRX/Pilates 30/30
@flexstudiosnyc NOHO
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THURS
11:30a TRX/Pilates 30/30
12:30p Pilates
Flex Studios NOHO
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7p - Villanova Women
The Art of Slowing Down
Class, Chat, Shopping @aspirewithaileen @thepurebag
@SweatyBetty
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💥TUES 7.24 @ 7pm
⚡️ChiChiSweatSesh - LBD! + Core/Stretch
🌳Workout + Picnic in Central Park
➖Raising $ for @bringchangetomind
#TheFutureIsStigmaFree
💥Info in bio!💥
At first I thought the veins in my neck were creepy — but then I realized they show how⚡️PASSIONATE⚡️I am about community + connection. - Catch me 5x this week + be sure to snag your spot for #ChiChiSweatSesh  w/ @lindsaybdavis__ - WED 7a TRX — WAITLIST 8a TRX/Pilates 30/30 @flexstudiosnyc NOHO - THURS 11:30a TRX/Pilates 30/30 12:30p Pilates Flex Studios NOHO • 7p - Villanova Women The Art of Slowing Down Class, Chat, Shopping @aspirewithaileen @thepurebag @SweatyBetty - 💥TUES 7.24 @ 7pm ⚡️ChiChiSweatSesh - LBD! + Core/Stretch 🌳Workout + Picnic in Central Park ➖Raising $ for @bringchangetomind #TheFutureIsStigmaFree  💥Info in bio!💥
💥Exercising outside is my FAV; one of the reasons why I created #ChiChiSweatSesh 3 years ago. Move. Connect. Give Back. These evenings are always so energizing + memorable. Come play!
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📅TUES 7.24 @ 7PM
💥#ChiChiSweatSesh - Workout + Potluck Picnic
💃🏻Lengthen/Blast/Dance w/ @lindsaybdavis__
💪🏻Core/Stretch w/me!
📍Central Park (72nd/5th)🌳
To benefit mental health organization @bringchangetomind⭐️
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⚡️SIGN UP IN BIO!⚡️ #thefutureisstigmafree
💥Exercising outside is my FAV; one of the reasons why I created #ChiChiSweatSesh  3 years ago. Move. Connect. Give Back. These evenings are always so energizing + memorable. Come play! - 📅TUES 7.24 @ 7PM 💥#ChiChiSweatSesh  - Workout + Potluck Picnic 💃🏻Lengthen/Blast/Dance w/ @lindsaybdavis__ 💪🏻Core/Stretch w/me! 📍Central Park (72nd/5th)🌳 To benefit mental health organization @bringchangetomind⭐️ - ⚡️SIGN UP IN BIO!⚡️ #thefutureisstigmafree 
Slow down❓How do we do that❓So energized for the @villanovau Women's gathering. We'll move our bodies + have an intimate chat about self-care practices. Then, shopping @sweatybetty + 🥂 + frozen treats by @sweetnovanyc ✌🏻💙
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⚡️THURS 7.19⚡️
📅6pm - 8pm
💥Villanova Women: The Art of Slowing Down
📍Sweaty Betty Tribeca
➖Core with me
➖Restorative Yoga with @aspirewithaileen
➖Chat with Aileen + Lori from @thepurebag
➖Treats + Shopping - 20% off!
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Tix in bio - Raffle prizes, too! 🎉
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Know a Wildcat? Tag them in this post! 👇🏻
Slow down❓How do we do that❓So energized for the @villanovau Women's gathering. We'll move our bodies + have an intimate chat about self-care practices. Then, shopping @sweatybetty + 🥂 + frozen treats by @sweetnovanyc ✌🏻💙 - ⚡️THURS 7.19⚡️ 📅6pm - 8pm 💥Villanova Women: The Art of Slowing Down 📍Sweaty Betty Tribeca ➖Core with me ➖Restorative Yoga with @aspirewithaileen ➖Chat with Aileen + Lori from @thepurebag ➖Treats + Shopping - 20% off! - Tix in bio - Raffle prizes, too! 🎉 - Know a Wildcat? Tag them in this post! 👇🏻
Fact. When I am really happy, my face scrunches up like crazy. Love this guy. 💛 #icarryyourheartinmyheart
"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit."
— E.E. Cummings 💞
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I believe in you - let's move together this wk! 💃🏻
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WED
7a TRX
8a TRX/Pilates 30/30 - WAITLIST
@flexstudiosnyc NOHO
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7p Pilates + Yoga Stretch in Central Park
to benefit @smiletrain 🌳🙂
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THURS
11:30a - TRX/Pilates 30/30
12:30p - FlexFormer
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💥Info in bio to sign up!💥
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📷: @photo_tatianakatkova
"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit." — E.E. Cummings 💞 - I believe in you - let's move together this wk! 💃🏻 - WED 7a TRX 8a TRX/Pilates 30/30 - WAITLIST @flexstudiosnyc NOHO • 7p Pilates + Yoga Stretch in Central Park to benefit @smiletrain 🌳🙂 - THURS 11:30a - TRX/Pilates 30/30 12:30p - FlexFormer - 💥Info in bio to sign up!💥 - 📷: @photo_tatianakatkova
Did you know it's @plasticfreejuly ⁉️ I've always adored our beautiful 🌏 + the magical creatures who live here. When I was young, I'd ask to adopt endangered manatees or donate to preserve the rainforest — instead of birthday presents. 🤩
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I was SUPER stoked when @itspostworthy introduced me to @repurpose — straws made with 🌱 material! + they're compostable — so they break down in months, not centuries. YES! 🎉
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This month, I challenge you to #choosetorefuse shopping bags, straws, takeaway containers + coffee cups. Tiny changes make big differences to protect the ocean + reduce your ecofootprint. What will you commit to? Tell me! 👇🏻
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PS, this smoothie recipe is: almond milk, blueberries, mango + banana 💯
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#plasticfreejuly #bpafree #zerowaste #skipthestraw
Did you know it's @plasticfreejuly ⁉️ I've always adored our beautiful 🌏 + the magical creatures who live here. When I was young, I'd ask to adopt endangered manatees or donate to preserve the rainforest — instead of birthday presents. 🤩 - I was SUPER stoked when @itspostworthy introduced me to @repurpose — straws made with 🌱 material! + they're compostable — so they break down in months, not centuries. YES! 🎉 - This month, I challenge you to #choosetorefuse  shopping bags, straws, takeaway containers + coffee cups. Tiny changes make big differences to protect the ocean + reduce your ecofootprint. What will you commit to? Tell me! 👇🏻 - PS, this smoothie recipe is: almond milk, blueberries, mango + banana 💯 - #plasticfreejuly  #bpafree  #zerowaste  #skipthestraw 
⚡️So many life hurdles lately. I'm getting stronger each week + amazing news, my mom is in rehab for her back surgery. My heart always bursts with the kindness + compassion of this beautiful community. I can't thank you enough for your love + support. We are better together. 💛
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Eyes straight ahead. With a damn smile. Moving forward. Day by day. Step by step. Getting there. 🙏🏻
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📷: @dianadaviscreative
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#EctopicPregnancy #Family #BetterTogether
⚡️So many life hurdles lately. I'm getting stronger each week + amazing news, my mom is in rehab for her back surgery. My heart always bursts with the kindness + compassion of this beautiful community. I can't thank you enough for your love + support. We are better together. 💛 - Eyes straight ahead. With a damn smile. Moving forward. Day by day. Step by step. Getting there. 🙏🏻 - 📷: @dianadaviscreative - #EctopicPregnancy  #Family  #BetterTogether 
🎉Happy July 4th Week, beautiful humans! Remember to tell the ones that LIGHT UP YOUR LIFE that you love them. Life is too short.
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Tag someone who LIGHTS UP YOUR LIFE here! 👇🏻
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📷: @the_confetti_project #confettiyoself
🎉Happy July 4th Week, beautiful humans! Remember to tell the ones that LIGHT UP YOUR LIFE that you love them. Life is too short. - Tag someone who LIGHTS UP YOUR LIFE here! 👇🏻 - 📷: @the_confetti_project #confettiyoself 
“There is a community of the spirit.
Join it, + feel the delight
of walking in the noisy street
+ being the noise.
Drink all your passion, + be a disgrace.
Close both eyes 
to see with the other eye” ― Rumi
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📷: @dianadaviscreative
“There is a community of the spirit. Join it, + feel the delight of walking in the noisy street + being the noise. Drink all your passion, + be a disgrace. Close both eyes to see with the other eye” ― Rumi - 📷: @dianadaviscreative
💥“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” — Thich Nhat Hanh
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It’s been a super tough stretch with my mom’s back surgery last week — at the hospital nonstop + truly wish I could take away her pain. My mom slept with me every night during my 6-week hospital stay @sloankettering — I’m her sidekick; she is mine. Thanks for all of your prayers, thoughts, text messages — we feel the love, keep ‘em coming! 💛
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📷: @dianadaviscreative
💥“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” — Thich Nhat Hanh - It’s been a super tough stretch with my mom’s back surgery last week — at the hospital nonstop + truly wish I could take away her pain. My mom slept with me every night during my 6-week hospital stay @sloankettering — I’m her sidekick; she is mine. Thanks for all of your prayers, thoughts, text messages — we feel the love, keep ‘em coming! 💛 - 📷: @dianadaviscreative
Back in action @flexstudiosnyc👊🏻💦
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TUES
7pm FREE Pilates Fusion
@meatpackingny 🎉
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WED
7am FlexTRX — waitlist
8am Flex 30/30 TRX/Pilates
@flexstudiosnyc NOHO (Bleeker/Broadway)
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7pm #ChiChiSweatSesh w @bodybyhannah
Benefitting @restorenyc
Central Park 🌳
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THURS
11:30a Flex 30/30 TRX/Pilates
12:30p FlexPilates
Flex Studios NOHO
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New? DM me, I’ll have you as my guest!
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📷: @photo_tatianakatkova
Back in action @flexstudiosnyc👊🏻💦 - TUES 7pm FREE Pilates Fusion @meatpackingny 🎉 - WED 7am FlexTRX — waitlist 8am Flex 30/30 TRX/Pilates @flexstudiosnyc NOHO (Bleeker/Broadway) • 7pm #ChiChiSweatSesh  w @bodybyhannah Benefitting @restorenyc Central Park 🌳 - THURS 11:30a Flex 30/30 TRX/Pilates 12:30p FlexPilates Flex Studios NOHO - New? DM me, I’ll have you as my guest! - 📷: @photo_tatianakatkova
Four years ago, my heart was telling me to become a teacher. It took time for my mind to catch up + I’m forever grateful that I was relentless in the pursuit. My students have truly shaped the compassionate human I’ve become. We lift each other up + belly laugh thru this ride of life 💛
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Tonight, in celebration of #InternationalYogaDay — I taught a Pilates + Yoga Stretch class for breast cancer thrivers. And we were all celebrating that we are alive + breathing — that each day is a gift 🙏🏻
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@Jockey #WHStrong #IGotItForFree #WHActionHero
Four years ago, my heart was telling me to become a teacher. It took time for my mind to catch up + I’m forever grateful that I was relentless in the pursuit. My students have truly shaped the compassionate human I’ve become. We lift each other up + belly laugh thru this ride of life 💛 - Tonight, in celebration of #InternationalYogaDay  — I taught a Pilates + Yoga Stretch class for breast cancer thrivers. And we were all celebrating that we are alive + breathing — that each day is a gift 🙏🏻 - @Jockey #WHStrong  #IGotItForFree  #WHActionHero 
Celebrating LIFE — one minute, one hour, one day, one week, one month, one year — at a time 💛🙏🏻 @sloankettering #stillhere #hodgkinslymphoma
Celebrating LIFE — one minute, one hour, one day, one week, one month, one year — at a time 💛🙏🏻 @sloankettering #stillhere  #hodgkinslymphoma 
✌🏻 juicy chances to move + groove outside! Come play + tag a friend who might need a hug today. Next time I see you, I'll give you a warm squeeze💛
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📅TUES 6.26 @ 7PM
💥@meatpackingny Sweat Sessions
📍14th Street Park
FREE! 🎉 (sign up starts tomw)
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📅WED 6.27 @ 7PM
💥#ChiChiSweatSesh - Body.Fit w/@bodybyhannah + Pilates w/me!
📍Central Park (72nd/5th)
To benefit @restorenyc ⭐️
Goodies by: @virasun @whiterabbit_ny @littlesecretsco @outdoorvoices @goodwipes @suziesgoodfats @womenshealthmag 🔥
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⚡️SIGN UP IN BIO - these beauties sell out fast!⚡️
✌🏻 juicy chances to move + groove outside! Come play + tag a friend who might need a hug today. Next time I see you, I'll give you a warm squeeze💛 - 📅TUES 6.26 @ 7PM 💥@meatpackingny Sweat Sessions 📍14th Street Park FREE! 🎉 (sign up starts tomw) - 📅WED 6.27 @ 7PM 💥#ChiChiSweatSesh  - Body.Fit w/@bodybyhannah + Pilates w/me! 📍Central Park (72nd/5th) To benefit @restorenyc ⭐️ Goodies by: @virasun @whiterabbit_ny @littlesecretsco @outdoorvoices @goodwipes @suziesgoodfats @womenshealthmag 🔥 - ⚡️SIGN UP IN BIO - these beauties sell out fast!⚡️
Happy Father's Day to my dynamic dad - he's taught me the power of storytelling + laughter, how to be relentless in going after what you want "squeaky wheel gets greased" + how hard work, consistency + dedication will 100% pay off. 💙 #happyfathersday
Happy Father's Day to my dynamic dad - he's taught me the power of storytelling + laughter, how to be relentless in going after what you want "squeaky wheel gets greased" + how hard work, consistency + dedication will 100% pay off. 💙 #happyfathersday