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  • chichilifenyc
    Lauren Chiarello, Chi Chi Life
    @chichilifenyc

Images by chichilifenyc

We 💛 you, Austin! @atxlights #chichilifenyctravels
11 years ago, I was diagnosed with cancer. I was a 23 year old living with Hodgkin's Lymphoma. Lots of treatment; chemo, radiation, stem cell transplant. Beat it 2x.
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The resiliency of the body, the human spirit — is truly remarkable.
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Each day, I inhale + exhale, there is a layered sense of gratitude for this gift of life.
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Don't waste a minute.
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Yes you can.
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Scoop up your eco-friendly super soft tee, such a true honor to collab with @alexismeranyc on this.
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5% goes to cancer research @sloankettering @cycleforsurvival — the place that saved my life.
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Link in bio! 💥💥
11 years ago, I was diagnosed with cancer. I was a 23 year old living with Hodgkin's Lymphoma. Lots of treatment; chemo, radiation, stem cell transplant. Beat it 2x. - The resiliency of the body, the human spirit — is truly remarkable. - Each day, I inhale + exhale, there is a layered sense of gratitude for this gift of life. - Don't waste a minute. - Yes you can. - Scoop up your eco-friendly super soft tee, such a true honor to collab with @alexismeranyc on this. - 5% goes to cancer research @sloankettering @cycleforsurvival — the place that saved my life. - Link in bio! 💥💥
💥Exciting News💥Most of you know my mantra, ‘YES YOU CAN’. Well, I am overjoyed to share that I teamed up with @alexismeranyc to design this eco-friendly flowy muscle tee. Eeee!
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Life can be tough. With a positive mindset + perspective, I believe anything is possible. ‘YES YOU CAN’ is the idea that life will be abundant when you believe in yourself — plain + simple. Your thoughts become your actions. When you say yes, you kick the doors wide open. Go get it!⚡️
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My hope is that you will feel empowered wearing this tee⚡️
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My hope is that you will feel like you can tackle any life hurdles that come your way⚡️
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Bonus! The tee is also ridiculously lightweight, cozy + soft — perfect for working out or casual gatherings! ✨
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Even more magical, 5% of the sales will support rare cancer research for @sloankettering @cycleforsurvival🙏🏻
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I adore that the tee is designed, cut + sewn in the USA — the factory Alexis works with is 100% sweatshop free + eco-friendly. Each design is screen printed by hand(!) at a small print shop in Brooklyn, NY using water-based ink.
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Scoop up yours TODAY — link in bio!💥
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‘YES YOU CAN’ artwork was hand drawn by @rothbyrnscreative
💥Exciting News💥Most of you know my mantra, ‘YES YOU CAN’. Well, I am overjoyed to share that I teamed up with @alexismeranyc to design this eco-friendly flowy muscle tee. Eeee! - Life can be tough. With a positive mindset + perspective, I believe anything is possible. ‘YES YOU CAN’ is the idea that life will be abundant when you believe in yourself — plain + simple. Your thoughts become your actions. When you say yes, you kick the doors wide open. Go get it!⚡️ - My hope is that you will feel empowered wearing this tee⚡️ - My hope is that you will feel like you can tackle any life hurdles that come your way⚡️ - Bonus! The tee is also ridiculously lightweight, cozy + soft — perfect for working out or casual gatherings! ✨ - Even more magical, 5% of the sales will support rare cancer research for @sloankettering @cycleforsurvival🙏🏻 - I adore that the tee is designed, cut + sewn in the USA — the factory Alexis works with is 100% sweatshop free + eco-friendly. Each design is screen printed by hand(!) at a small print shop in Brooklyn, NY using water-based ink. - Scoop up yours TODAY — link in bio!💥 - ‘YES YOU CAN’ artwork was hand drawn by @rothbyrnscreative
💥Be {relentless} in the pursuit. Often times, we just *wish* amazing opportunities will dance across our laps. We sit on the sidelines, watching + waiting. IMO, that's not how this beautiful thing called LIFE works.
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When you are {relentless}, you sweep away the excuses. I am an analyzer, a thinker, a planner, a doer. Lately, I have been so hard on myself about how my body feels + looks. It still hasn't recovered fully from the surgery for my ectopic pregnancy + I am disappointed. I've used this frustration to fuel my desire to get stronger. I accept where I am + what my body can do. And I keep moving forward.
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I have been {relentless} in my pursuit. Will you be {relentless} with me? Will you show up with me? I believe in you. Yes you can.
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Short week before heading to AUSTIN! Share tips below.
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MON
4:30p Barre
@pilatesbarrect
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WED
7a TRX
8a TRX/Pilates 30/30
@flexstudiosnyc NOHO
Book @getondibs @classpass
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📷: @dianadaviscreative
💥Be {relentless} in the pursuit. Often times, we just *wish* amazing opportunities will dance across our laps. We sit on the sidelines, watching + waiting. IMO, that's not how this beautiful thing called LIFE works. - When you are {relentless}, you sweep away the excuses. I am an analyzer, a thinker, a planner, a doer. Lately, I have been so hard on myself about how my body feels + looks. It still hasn't recovered fully from the surgery for my ectopic pregnancy + I am disappointed. I've used this frustration to fuel my desire to get stronger. I accept where I am + what my body can do. And I keep moving forward. - I have been {relentless} in my pursuit. Will you be {relentless} with me? Will you show up with me? I believe in you. Yes you can. - Short week before heading to AUSTIN! Share tips below. - MON 4:30p Barre @pilatesbarrect - WED 7a TRX 8a TRX/Pilates 30/30 @flexstudiosnyc NOHO Book @getondibs @classpass - 📷: @dianadaviscreative
Nothing beats cozying up by the 🔥 with Immunity @organicindiausa tea + a juicy 📚
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This tasty tea serves up a combo of peppermint, holy basil, Indian basil + probiotics🙏🏻
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#WHActionHero #NonGMO #OrganicTea
Nothing beats cozying up by the 🔥 with Immunity @organicindiausa tea + a juicy 📚 - This tasty tea serves up a combo of peppermint, holy basil, Indian basil + probiotics🙏🏻 - #WHActionHero  #NonGMO  #OrganicTea 
💛Extremely grateful for this beautiful community of empowering women — I’ve been a member of @dreamersdoers for 2.5 years + the friends I’ve made have been invaluable. They’re humans who just simply get life — they’re humans who keep striving for more, and truly want to leave the world in a better place.
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Last night, we came together for our “holiday cheer” gathering — the energy in the room was electric + bursting with life.
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“There could be no definition of a successful life that does not include service to others. Find something to do. Get off the bench.” — President George H. W. Bush
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👆🏻Here’s a photo of just a few people who have made my life fuller since crossing paths. #bettertogether #qotd
💛Extremely grateful for this beautiful community of empowering women — I’ve been a member of @dreamersdoers for 2.5 years + the friends I’ve made have been invaluable. They’re humans who just simply get life — they’re humans who keep striving for more, and truly want to leave the world in a better place. - Last night, we came together for our “holiday cheer” gathering — the energy in the room was electric + bursting with life. - “There could be no definition of a successful life that does not include service to others. Find something to do. Get off the bench.” — President George H. W. Bush - 👆🏻Here’s a photo of just a few people who have made my life fuller since crossing paths. #bettertogether  #qotd 
💥Over 2.1 million raised at last night’s @foodallergy ball @ziegfeldballroom — with a incredible performance by @jessicavosk. It’s been an honor to work on this life changing event for the past 5 years with the phenomenal team at FARE.
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Research is progressing + kids living with food allergies are being desensitized.
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There are 15 million people living with food allergies, 1 out of 13 children.
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Eight major food allergens – milk, egg, peanut, tree nuts, wheat, soy, fish + crustacean shellfish – are responsible for most of the serious food allergy reactions in the US.
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A true gift to have a small part in making the magic happen at #FAREFAB 💙
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#joblove #foodallergyawareness
💥Over 2.1 million raised at last night’s @foodallergy ball @ziegfeldballroom — with a incredible performance by @jessicavosk. It’s been an honor to work on this life changing event for the past 5 years with the phenomenal team at FARE. - Research is progressing + kids living with food allergies are being desensitized. - There are 15 million people living with food allergies, 1 out of 13 children. - Eight major food allergens – milk, egg, peanut, tree nuts, wheat, soy, fish + crustacean shellfish – are responsible for most of the serious food allergy reactions in the US. - A true gift to have a small part in making the magic happen at #FAREFAB  💙 - #joblove  #foodallergyawareness 
🎄TRADITION🎄Visiting the tree @rockcenternyc + seeing @therockettes in action! Missed you mom 💛
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Super fun catching @ellen_711 + @eroyston shining so bright on stage! ✨✨✨✨
🎄TRADITION🎄Visiting the tree @rockcenternyc + seeing @therockettes in action! Missed you mom 💛 - Super fun catching @ellen_711 + @eroyston shining so bright on stage! ✨✨✨✨
⚡️Hold on. When people don't get it. When people doubt you. Hold on. When you hold on to your true self — the world will notice. Energized to help produce the @foodallergy ball tomorrow, 5th year! Join me 4x this week — stay focused in this full-of-goodness time of year. You got this ⚡️
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WED
7a TRX
8a TRX/Pilates 30/30
@flexstudiosnyc NOHO
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FRI
‪4:30p Barre‬
@pilatesbarrect
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SAT
‪9:15a Barre‬
Pilates Barre CT
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📷: @dianadaviscreative
⚡️Hold on. When people don't get it. When people doubt you. Hold on. When you hold on to your true self — the world will notice. Energized to help produce the @foodallergy ball tomorrow, 5th year! Join me 4x this week — stay focused in this full-of-goodness time of year. You got this ⚡️ - WED 7a TRX 8a TRX/Pilates 30/30 @flexstudiosnyc NOHO - FRI ‪4:30p Barre‬ @pilatesbarrect - SAT ‪9:15a Barre‬ Pilates Barre CT - 📷: @dianadaviscreative
💛No day but today. This year's lesson has been acceptance. There is no past, no future — literally only this moment.
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I take deep breaths, knowing today is a true gift. We can't ever take it for granted because we don't know what will happen to us or our loved ones.
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⚡️Today, please tell that someone how you feel.
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⚡️Today, please crack your heart open to appreciate our shared humanity.
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⚡️Today, please arrive just as you are — because you are enough.
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⚡️Today, please share kindness with strangers.
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Cheers to this beautiful LIFE adventure — RIDE THE WAVE.
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📷: @dianadaviscreative
💛No day but today. This year's lesson has been acceptance. There is no past, no future — literally only this moment. - I take deep breaths, knowing today is a true gift. We can't ever take it for granted because we don't know what will happen to us or our loved ones. - ⚡️Today, please tell that someone how you feel. - ⚡️Today, please crack your heart open to appreciate our shared humanity. - ⚡️Today, please arrive just as you are — because you are enough. - ⚡️Today, please share kindness with strangers. - Cheers to this beautiful LIFE adventure — RIDE THE WAVE. - 📷: @dianadaviscreative
#TravelTuesday to Musée du Louvre in Paris w my love + @gorunningtours 🇫🇷 {Aug ‘18}
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#chichilifenyctravels
⚡️I'm not the fastest. I'm not the strongest. But I have WILL POWER. A deep commitment to improve myself + help others do the same. Pour your 💕 + soul into all that you do. It shows, I promise. Join me this week!⚡️
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WED
7a TRX
8a TRX/Pilates 30/30
@flexstudiosnyc NOHO
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SAT
9:15a Barre
@pilatesbarrect
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📷: @dianadaviscreative
⚡️I'm not the fastest. I'm not the strongest. But I have WILL POWER. A deep commitment to improve myself + help others do the same. Pour your 💕 + soul into all that you do. It shows, I promise. Join me this week!⚡️ - WED 7a TRX 8a TRX/Pilates 30/30 @flexstudiosnyc NOHO - SAT 9:15a Barre @pilatesbarrect - 📷: @dianadaviscreative
⚡️Passion. Grit. Dedication. All qualities needed to start a small business. @AmericanExpress understands the importance of #ShopSmall⚡️
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@thesweetshopnyc brings life + tasty treats to the Upper East Side. We are so grateful Kelly, Matthew + Glyn decided to bring their dream to life — literally on our block!🍭
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I encourage you to get out there + support your local businesses during #SmallBizSat, they are the heartbeat of our communities💛
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📷: @dianadaviscreative #AmexAmbassador #AmexLife
⚡️Passion. Grit. Dedication. All qualities needed to start a small business. @AmericanExpress understands the importance of #ShopSmall ⚡️ - @thesweetshopnyc brings life + tasty treats to the Upper East Side. We are so grateful Kelly, Matthew + Glyn decided to bring their dream to life — literally on our block!🍭 - I encourage you to get out there + support your local businesses during #SmallBizSat , they are the heartbeat of our communities💛 - 📷: @dianadaviscreative #AmexAmbassador  #AmexLife 
I am grateful for my health. One body, one life. We must be kind to it 🦃🙏🏻💛
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“Gratitude unlocks the fullness of life” — Melody Beattie
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📷: @dianadaviscreative
I am grateful for my health. One body, one life. We must be kind to it 🦃🙏🏻💛 - “Gratitude unlocks the fullness of life” — Melody Beattie - 📷: @dianadaviscreative
⚡️Hodgkin's Lymphoma at 23yo + emergency surgery for my ectopic pregnancy. An honor to share my narrative on @seekthejoypodcast — thank you Sydney for bring a bright light + force in this world✨
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I take you through the journey of how I was diagnosed + how I've chosen a life of gratitude + resilience. What are you grateful for?👇🏻
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Just 12 minutes long. Link in bio.💛
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#SeekTheJoy
⚡️Hodgkin's Lymphoma at 23yo + emergency surgery for my ectopic pregnancy. An honor to share my narrative on @seekthejoypodcast — thank you Sydney for bring a bright light + force in this world✨ - I take you through the journey of how I was diagnosed + how I've chosen a life of gratitude + resilience. What are you grateful for?👇🏻 - Just 12 minutes long. Link in bio.💛 - #SeekTheJoy 
💥Boundaries. Do you have them? Lately, I've noticed mine are blurry. To protect your energy, boundaries are vital. I'm an innate people pleaser. A blessing + a curse — as I often will put other people's needs before mine. I want to help everyone! I'm starting to write out my non-negotiables, which I think will be helpful for me. How will you create stronger boundaries for yourself?💥
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A few chances to smile + sweat @flexstudiosnyc before 🦃 I’m signed up for a Turkey Trot, are you?!
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WED
7a TRX
8a TRX/Pilates 30/30
Flex Studios NOHO
Book on @getondibs @classpass
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PS. How’s the #planksgiving challenge going? We are on Day 8, 1 min forearm plank, 1 min side plank right, 1 min side plank left⚡️
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📷: @dianadaviscreative
💥Boundaries. Do you have them? Lately, I've noticed mine are blurry. To protect your energy, boundaries are vital. I'm an innate people pleaser. A blessing + a curse — as I often will put other people's needs before mine. I want to help everyone! I'm starting to write out my non-negotiables, which I think will be helpful for me. How will you create stronger boundaries for yourself?💥 - A few chances to smile + sweat @flexstudiosnyc before 🦃 I’m signed up for a Turkey Trot, are you?! - WED 7a TRX 8a TRX/Pilates 30/30 Flex Studios NOHO Book on @getondibs @classpass - PS. How’s the #planksgiving  challenge going? We are on Day 8, 1 min forearm plank, 1 min side plank right, 1 min side plank left⚡️ - 📷: @dianadaviscreative
⚡️It starts with a thought, pure + simple. I want to teach. I didn’t know if I’d be good or if I’d like it but my heart told me to TRY — and I did.
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Teaching has elevated my life in more ways that I can describe. So many wonderful humans have come into my life + brought such light 💛
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It all started with a thought. Here’s me in November 2014 — 20 lbs heavier, fresh out of barre teacher training, in a rented dance studio, using water bottles for weights. Nothing gets in my way. I think something, I say something, I do that something💥
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It starts with a thought. Believe you can — and you will. I’ll be right by your side cheering you on. 🙋🏼‍♀️🎉
⚡️It starts with a thought, pure + simple. I want to teach. I didn’t know if I’d be good or if I’d like it but my heart told me to TRY — and I did. - Teaching has elevated my life in more ways that I can describe. So many wonderful humans have come into my life + brought such light 💛 - It all started with a thought. Here’s me in November 2014 — 20 lbs heavier, fresh out of barre teacher training, in a rented dance studio, using water bottles for weights. Nothing gets in my way. I think something, I say something, I do that something💥 - It starts with a thought. Believe you can — and you will. I’ll be right by your side cheering you on. 🙋🏼‍♀️🎉
⚡️What does our body allow us to do? After my Stretch + Strength class, @sromancoaching led us in a ‘Path to Body Appreciation’ workshop. This group of @villanova Women had a dynamic + informative discussion about messages we receive from media, culture, family about how our bodies should look/feel. We identified the amazing things our body allows us to do. 💙✌🏻Here are mine —
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⚡️My body allows me to connect with others through teaching.
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⚡️My body allows me to hug my family + friends.
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⚡️My strong legs carry me through this amazing city.
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⚡️My body allows me to soak up the sunshine.
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⚡️My body allows me to inspire others through vocalizing my story.
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What does YOUR body allow you to do? Please share!👇🏻
⚡️What does our body allow us to do? After my Stretch + Strength class, @sromancoaching led us in a ‘Path to Body Appreciation’ workshop. This group of @villanova Women had a dynamic + informative discussion about messages we receive from media, culture, family about how our bodies should look/feel. We identified the amazing things our body allows us to do. 💙✌🏻Here are mine — - ⚡️My body allows me to connect with others through teaching. - ⚡️My body allows me to hug my family + friends. - ⚡️My strong legs carry me through this amazing city. - ⚡️My body allows me to soak up the sunshine. - ⚡️My body allows me to inspire others through vocalizing my story. - What does YOUR body allow you to do? Please share!👇🏻