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  • chantellenicole__
    Chantelle Iacuone
    @chantellenicole__

Images by chantellenicole__

We started 8 days ago as strangers, and druring this time have all connected in such a profound way. I feel so blessed to have spend so much quality time with this incredible group of people I now call my friends 🙏🏼
#yogateacher #yin #yinyoga #anatomy #chinesemedicine #mindfulness #studying #listentoyourbody #ahimsa #svadhayaya #yinteachertraining #yinyang #growth #expansion #pranayama #outsidethebox #friendship #newfriendships #connection
Yin teacher training complete! 8 days 50 hours, 11 new friends, and a full heart. Thank you so much @mrhughlee for your education, wisdom, and completely changing the way we view yoga. Your teachings will forever transform mine 🙏🏼
#yogateacher #yin #yinyoga #anatomy #chinesemedicine #mindfulness #studying #listentoyourbody #ahimsa #svadhayaya #yinteachertraining #yinyang #growth #expansion #pranayama #outsidethebox
A sneak peek into my week @remedyyoga with @mrhughlee, learning just how different our skeletal structures are from eachother, and a beautiful reminder that in practicing your yoga, there is no one size fits all. Make sure you practice honoring your own body and it’s beautiful individuality, not comparing yourself or striving to create the same shape as the person next to you 🙏🏼
Bone pic from @paulgrilley 📷Hugh Lee 
#yinyoga #yinyogateachertraining #remedyyoga #yogapractice #bodyshapes #nonstriving #acceptance #connection #listentoyourbody #yogateacher #yogateacherlife #anatomy
A sneak peek into my week @remedyyoga with @mrhughlee, learning just how different our skeletal structures are from eachother, and a beautiful reminder that in practicing your yoga, there is no one size fits all. Make sure you practice honoring your own body and it’s beautiful individuality, not comparing yourself or striving to create the same shape as the person next to you 🙏🏼 Bone pic from @paulgrilley 📷Hugh Lee #yinyoga  #yinyogateachertraining  #remedyyoga  #yogapractice  #bodyshapes  #nonstriving  #acceptance  #connection  #listentoyourbody  #yogateacher  #yogateacherlife  #anatomy 
One for the Goddesses! 
I had to share my love of doTERRA’s Clary Calm - the women’s monthly blend 
Clary Calm encourages warmth, vulnerability, and openness in relationships, helping us lose the fear of rejection (something I really struggled with when I was dating) It is a powerful emotional stabilizer. 
I roll onto my abdomen to relieve menstrual discomfort, and to release emotional tension from reproductive organs. 
It can also be used on pulse points, and back of the neck. I love it as a “pure” Fume as well. The oils in Clary Calm are neat, so not diluted, so dilute if needed for skin sensitivity.  You can also use by rolling on to the hands, rub together to warm the oil, then take a couple of beautiful big deep breaths, for instant relief. 
A beautiful physical and emotional support ♥️ To get your hands on this baby, PM me ✌🏼
#doterra #clarycalm #essentialoils #menstrualcycle #menstrualrelief #womenssupport #monthycycle
#highvibrations #energy #goodvibes #femininity #goddessrising #cleansing #peaceofmind #calm #healthylife #healthyliving #positivevibes #naturalhealth #naturesgifts #femalecollective #empoweredhealth #grounding #turninginwards #goddess
One for the Goddesses! I had to share my love of doTERRA’s Clary Calm - the women’s monthly blend Clary Calm encourages warmth, vulnerability, and openness in relationships, helping us lose the fear of rejection (something I really struggled with when I was dating) It is a powerful emotional stabilizer. I roll onto my abdomen to relieve menstrual discomfort, and to release emotional tension from reproductive organs. It can also be used on pulse points, and back of the neck. I love it as a “pure” Fume as well. The oils in Clary Calm are neat, so not diluted, so dilute if needed for skin sensitivity. You can also use by rolling on to the hands, rub together to warm the oil, then take a couple of beautiful big deep breaths, for instant relief. A beautiful physical and emotional support ♥️ To get your hands on this baby, PM me ✌🏼 #doterra  #clarycalm  #essentialoils  #menstrualcycle  #menstrualrelief  #womenssupport  #monthycycle  #highvibrations  #energy  #goodvibes  #femininity  #goddessrising  #cleansing  #peaceofmind  #calm  #healthylife  #healthyliving  #positivevibes  #naturalhealth  #naturesgifts  #femalecollective  #empoweredhealth  #grounding  #turninginwards  #goddess 
My delicious diffuser blend for today
#lemongrass for clearing the energy in my space 
#balance for grounding 
#frankinsence to raise the vibration in my home
#doterra #essentialoils #highvibrations #clearingspace #energy #goodvibes #diffuserblends #femininity #goddessrising #cleansing #peaceofmind #calm #healthylife #healthyliving #positivevibes
The world will be saved by the western woman - Dali Lama
Individually we are powerful but collectively- we are a force to be reckoned with. 
So much exciting stuff going on here, lots of planning and preparations for my goddess workshop (dates to be finalized). Can’t wait to share more with you beautiful women. 
Goddess Rising 🙌🏼🌺
#goddess #goddessworkshop #empowerment #femalecollective #dalilama #highvibrations #femininity #goddessrising #selfcare #selflove #lawofattraction
The world will be saved by the western woman - Dali Lama Individually we are powerful but collectively- we are a force to be reckoned with. So much exciting stuff going on here, lots of planning and preparations for my goddess workshop (dates to be finalized). Can’t wait to share more with you beautiful women. Goddess Rising 🙌🏼🌺 #goddess  #goddessworkshop  #empowerment  #femalecollective  #dalilama  #highvibrations  #femininity  #goddessrising  #selfcare  #selflove  #lawofattraction 
Nurturing myself with these babies today, topically and in my diffuser
#doterra #essentialoils 
#clarysage for keeping my mind open, and clearing creative blocks, Connecting me back in with my spiritual self and for menstrual cramping (rub on to abdomen with coconut oil)
#Geranium for emotional healing, and a soft gentle, open, peaceful heart, and hormone balancing
#frankincense for inner wisdom and spiritual awakening
And #patchouli for feeling grounded, balanced and expressive. Keeping me present in my physical body. Bringing a sense of calm and inner peace. 
Please contact me for further information on these incredible oils and how they can support you in your life
#womenshealth #highvibrations #naturalhealth #anxiety #innerpeace #raiseyourvibrations #womenempowerment #womensupportingwomen #empoweringwomen #empowerment #healthylifestyle #liveyourtruth #cleanhealth #mothernaturesgifts #plantmedicine #empoweredhealth
Nurturing myself with these babies today, topically and in my diffuser #doterra  #essentialoils  #clarysage  for keeping my mind open, and clearing creative blocks, Connecting me back in with my spiritual self and for menstrual cramping (rub on to abdomen with coconut oil) #Geranium  for emotional healing, and a soft gentle, open, peaceful heart, and hormone balancing #frankincense  for inner wisdom and spiritual awakening And #patchouli  for feeling grounded, balanced and expressive. Keeping me present in my physical body. Bringing a sense of calm and inner peace. Please contact me for further information on these incredible oils and how they can support you in your life #womenshealth  #highvibrations  #naturalhealth  #anxiety  #innerpeace  #raiseyourvibrations  #womenempowerment  #womensupportingwomen  #empoweringwomen  #empowerment  #healthylifestyle  #liveyourtruth  #cleanhealth  #mothernaturesgifts  #plantmedicine  #empoweredhealth 
Be authentic. Be true to yourself. Have integrity in your actions and words. Be a good person. Treat others how you want to be treated. Be proud of who you are, and how you are around others. Keep coming home to yourself through practicing yoga, mediation and self inquiry. Are you being the best person you can be?
#livewithintegrity #yoga #meditation #selfinquiry #authenticity #marwarakha #yourbestself #integrity #kindness #compassion #clearhead #focused #bestversionofyourself #innerpeace #stability #thethreedimensions #humanlife
Be authentic. Be true to yourself. Have integrity in your actions and words. Be a good person. Treat others how you want to be treated. Be proud of who you are, and how you are around others. Keep coming home to yourself through practicing yoga, mediation and self inquiry. Are you being the best person you can be? #livewithintegrity  #yoga  #meditation  #selfinquiry  #authenticity  #marwarakha  #yourbestself  #integrity  #kindness  #compassion  #clearhead  #focused  #bestversionofyourself  #innerpeace  #stability  #thethreedimensions  #humanlife 
Looking forward to be now teaching Yin Yang Monday’s 12pm @studio3australia, as well as my regular Tuesday yin Yang 9.30am and Wednesday’s 9.15 am hot flow
Look forward to seeing you all on the Mat ✌🏼🙏🏼🌺
#studio3australia #yogateacher #yogainstructor #yinyoga #yinyang #poweryoga #yogaflow #connection #yogapassion #ilovemyjob #helpingpeople #selfgrowth #challengeyourself #quietthemind #inspired #highvibrations #energy
Thank you @yogi_kid_life101 @my_life1019 for taking this photo of me doing Reiki on your brother 😘
I love that my kids have an interest in natural therapies and ask me to Reiki them, and use their doTERRA essential oils 🙌🏼
#empoweredkids #reiki #reikihealing #naturaltherapies #energyhealing #universalenergy #goodvibes #yogateacher #yogainstructor #reikipractitioner #gratitude #beautifulkids #highvibrations
One half of my agate crystal bookends. So beautiful and intricate(they are so stunning that I’m not using as bookends but as a feature) how absolutely divine is it? Makes my heart so happy @auscrystals 
#crystals #agate #auscrystals #naturalbeauty #naturesgifts #yogateacher #yogainstructor #beauty #energy #energetichealing #highvibrations #itsinthedetails #intricatecrystals
I am so excited to have purchased another 2 beautiful singing bowls from @auscrystals. Just another way I can serve all of my incredible students by giving them a healing soundbath. Can’t wait to use these babies! 🙏🏼
#crystalhealing #crystalsingingbowls #soundbath #yogateacher #yogainstructor #ilovemyjob #gratitude #heartfilled #auscrystals #anxiety #stressrelief #yoga
This week on the mat, we are focusing on opening up and trusting our intuition. Intuitively moving our bodies and knowing how to move them without visual or mental expectations. I have a few other surprises up my sleeve as usual!
Hope to see you all on the Mat 😚
🙏🏼💫🧘🏼‍♀️
Monday 7pm Bowes ave Community Centre airport west
Tuesday 9.30am @studio3australia 
Tuesday 6.30pm @entayoga 
Wednesday 9.15am @studio3australia 
Thursday 9.15am @entayoga 
Thursday 10.15am Bowes ave community centre 
Thursday 12.30pm @studio3australia 
Thursday 6.30pm Gladstone Park Community Centre 
Friday 9.30am @entayoga
#yogainstructor #slowdown #slowflow #yin #yinyang #internalparadise #selfcare #selflove #yoga #heartspace #love #healthylifestyle #empoweringwomen #selflove #doterra #doterraessentialoils #essentialoilsforheart #doterraau #makingshapes #breathing #pranayama #paradise #paradiseisafeeling #turninginwards #anxiety #nurtureyourself #crystalbowls #crystalbowlsoundhealing #crystalbowlsoundbath
This week on the mat, we are focusing on opening up and trusting our intuition. Intuitively moving our bodies and knowing how to move them without visual or mental expectations. I have a few other surprises up my sleeve as usual! Hope to see you all on the Mat 😚 🙏🏼💫🧘🏼‍♀️ Monday 7pm Bowes ave Community Centre airport west Tuesday 9.30am @studio3australia Tuesday 6.30pm @entayoga Wednesday 9.15am @studio3australia Thursday 9.15am @entayoga Thursday 10.15am Bowes ave community centre Thursday 12.30pm @studio3australia Thursday 6.30pm Gladstone Park Community Centre Friday 9.30am @entayoga #yogainstructor  #slowdown  #slowflow  #yin  #yinyang  #internalparadise  #selfcare  #selflove  #yoga  #heartspace  #love  #healthylifestyle  #empoweringwomen  #selflove  #doterra  #doterraessentialoils  #essentialoilsforheart  #doterraau  #makingshapes  #breathing  #pranayama  #paradise  #paradiseisafeeling  #turninginwards  #anxiety  #nurtureyourself  #crystalbowls  #crystalbowlsoundhealing  #crystalbowlsoundbath 
So blessed to complete my Reiki Level 2 with one of my dearest friends @kerriebroadbent and our beautiful Reiki Master Mary. 
So excited to be able to offer such an incredible method for healing. ♥️
#reiki #reikihealing #reikipractitioner #holistichealing #energyhealing #heartfilled #reikilevel2 #universalenergy #universalenergyhealing #energy #yoga #yogateacher #yogainstructor #intuitivehealing #intuition
So blessed to complete my Reiki Level 2 with one of my dearest friends @kerriebroadbent and our beautiful Reiki Master Mary. 
What a wonderful day, my heart is totally filled ♥️
#reiki #reikihealing #reikipractitioner #holistichealing #energyhealing #heartfilled #reikilevel2 #universalenergy #universalenergyhealing #energy #yoga #yogateacher #yogainstructor
I love that my kids reach for their oils when needed, and  that I have gifted them the opportunity to choose  mumma earths plant healing essential oils instead of pharmaceuticals.  My son this morning - “mum, I’m feeling a bit funny this morning, so I’m using my oils to make me feel better” this his own personalized blend of #easyair #ginger and #sandalwood and also an immunity blend of #frankincense #arbovitae and #onguard
#empoweredhealth #essentialoils #doterra #kidshealth #kidsandessentialoils #empowerment #selfcare #holistichealing #naturaltherapies #sonofayogateacher #leadbyexample #toxfreeliving
I love that my kids reach for their oils when needed, and that I have gifted them the opportunity to choose mumma earths plant healing essential oils instead of pharmaceuticals. My son this morning - “mum, I’m feeling a bit funny this morning, so I’m using my oils to make me feel better” this his own personalized blend of #easyair  #ginger  and #sandalwood  and also an immunity blend of #frankincense  #arbovitae  and #onguard  #empoweredhealth  #essentialoils  #doterra  #kidshealth  #kidsandessentialoils  #empowerment  #selfcare  #holistichealing  #naturaltherapies  #sonofayogateacher  #leadbyexample  #toxfreeliving 
Yep, and we are going there this week in class! We are SLOWING DOWN to reconnect to your own internal paradise.  Get out of that auto pilot “doing” and “busy” space, and enjoy making your body feel great making shapes and breathing.  Use the precious time that you give to yourself in class to bring you back home to yourself. To set the vibe, I’ve even made up a tropical diffuser blend with my beautiful doTERRA essential oils ✌🏼
Look forward to seeing you on the Mat 🌺🌴☀️
Monday 7pm Bowes ave Community Centre airport west
Tuesday 9.30am @studio3australia 
Tuesday 6.30pm @entayoga 
Wednesday 9.15am @studio3australia 
Thursday 9.15am @entayoga 
Thursday 10.15am Bowes ave community centre 
Thursday 12.30pm @studio3australia 
Thursday 6.30pm Gladstone Park Community Centre 
Friday 9.30am @entayoga

Look forward to seeing you on the mat! 🙏🏼🌺✌🏼
#yogainstructor #slowdown #slowflow #yin #yinyang #internalparadise #selfcare #selflove #yoga #heartspace #love #healthylifestyle #empoweringwomen #selflove #doterra #doterraessentialoils #essentialoilsforheart #doterraau #makingshapes #breathing #pranayama #paradise #paradiseisafeeling #turninginwards #anxiety #nurtureyourself
Yep, and we are going there this week in class! We are SLOWING DOWN to reconnect to your own internal paradise. Get out of that auto pilot “doing” and “busy” space, and enjoy making your body feel great making shapes and breathing. Use the precious time that you give to yourself in class to bring you back home to yourself. To set the vibe, I’ve even made up a tropical diffuser blend with my beautiful doTERRA essential oils ✌🏼 Look forward to seeing you on the Mat 🌺🌴☀️ Monday 7pm Bowes ave Community Centre airport west Tuesday 9.30am @studio3australia Tuesday 6.30pm @entayoga Wednesday 9.15am @studio3australia Thursday 9.15am @entayoga Thursday 10.15am Bowes ave community centre Thursday 12.30pm @studio3australia Thursday 6.30pm Gladstone Park Community Centre Friday 9.30am @entayoga Look forward to seeing you on the mat! 🙏🏼🌺✌🏼 #yogainstructor  #slowdown  #slowflow  #yin  #yinyang  #internalparadise  #selfcare  #selflove  #yoga  #heartspace  #love  #healthylifestyle  #empoweringwomen  #selflove  #doterra  #doterraessentialoils  #essentialoilsforheart  #doterraau  #makingshapes  #breathing  #pranayama  #paradise  #paradiseisafeeling  #turninginwards  #anxiety  #nurtureyourself