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  • chantellenicole__
    Chantelle Iacuone
    @chantellenicole__

Images by chantellenicole__

What to do when there is a chilli abundance? Preserve them! 
My papa would be proud 😉@amyiacuone 
#homegrown #chillies #preserve
New moon 🌙 
New beginnings
So precious and delicate
Intention; open mind and heart, honoring body and breath. 
This week we move with the intention of self reflection, relaxation and enlightenment. Nurturing body, mind and soul. 
Meet me on the Mat
Monday 7pm Bowes ave Community Centre airport west
Tuesday 9.30am @studio3australia 
Tuesday 6.30pm @entayoga 
Wednesday 9.15am @studio3australia 
Thursday 9.15am @entayoga 
Thursday 10.30am Bowes ave community centre 
Thursday 12.30pm @studio3australia 
Thursday 6.30pm Gladstone Park Community Centre 
#yogateacher #yogainstructor #newmoonyoga #setintentions #newbeginnings #nurture #selfcare #connection #connectingbacktoself 
#loa  #manifestation #yogapractice #nofilter #nourishingthesoul
New moon 🌙 New beginnings So precious and delicate Intention; open mind and heart, honoring body and breath. This week we move with the intention of self reflection, relaxation and enlightenment. Nurturing body, mind and soul. Meet me on the Mat Monday 7pm Bowes ave Community Centre airport west Tuesday 9.30am @studio3australia Tuesday 6.30pm @entayoga Wednesday 9.15am @studio3australia Thursday 9.15am @entayoga Thursday 10.30am Bowes ave community centre Thursday 12.30pm @studio3australia Thursday 6.30pm Gladstone Park Community Centre #yogateacher  #yogainstructor  #newmoonyoga  #setintentions  #newbeginnings  #nurture  #selfcare  #connection  #connectingbacktoself  #loa  #manifestation  #yogapractice  #nofilter  #nourishingthesoul 
Vietnamese..... yum 😋thanks @my_life1019 for stealing my phone and posting this pic
Vietnamese..... yum 😋thanks @my_life1019 for stealing my phone and posting this pic
Enjoying yummy Vietnamese food!!!
Enjoying yummy Vietnamese food!!!
A little modified brekky from @yummololaberry’s Yoga body book. This little creation is her “snickers” Bircher, but because it’s so cold here in Melbourne, I decided to cook for a warm nourishing breakfast, and it was just as good as cold. 
For myself and my family, when I plan out meals, we eat so much better than just winging it. Getting kids involved also makes meals much more enjoyable for them, eating meals they help make or prep. 
#mealprep #healthyfood #family #healthycooking #healthyfamily #breakfast #oats #snickers #lifeofayogateacher #nourishing #seasonaleating #warmth #warmingthesoul
A little modified brekky from @yummololaberry’s Yoga body book. This little creation is her “snickers” Bircher, but because it’s so cold here in Melbourne, I decided to cook for a warm nourishing breakfast, and it was just as good as cold. For myself and my family, when I plan out meals, we eat so much better than just winging it. Getting kids involved also makes meals much more enjoyable for them, eating meals they help make or prep. #mealprep  #healthyfood  #family  #healthycooking  #healthyfamily  #breakfast  #oats  #snickers  #lifeofayogateacher  #nourishing  #seasonaleating  #warmth  #warmingthesoul 
The final product! @yummololaberry’s mung bean dhal from her #theyogabody book. Been a winner with the fam bam ✌🏼
#meatfreemonday #cleaneating #healthylife #healthyfood #nourishing #mungbean #healthydigestion #feelgoodfood #detox
It’s Mung Dahl Monday! 
Thank you @yummololaberry ✌🏼
#meatfreemonday #mungbeans #mungdhal
Cosy weekend away and snuggled in bed reading @yummololaberry The Yoga body book! A great guide to anyone curious about Yoga, explaining styles and a few sequences to practice. I’m most excited about Lolas recipes! Lots of incredible recipes! 😍
#lolaberry #yoga #yogainstructor #yogateacher #yogalife #cleaneating #cleanrecipes #theyogabody #healthyfood #healthylife #cleanliving #eattherainbow #theyogabodybook
A fabulous blend by @druoilsandme to build immunity for winter. I made this blend in a roller bottle and apply to my kids feet at night, and into my sons chest for his cough. Smells divine too! 
For any help with info on purchasing oils PM me ✌🏼
#doterra #doterraessentialoils #frankinsence #arbovitae #onguard #immunity #winterimmunity #immunitysupport #healthyfamily #healthylife #toxfreeliving #naturaltherapy
Fresh starts this morning. My kids have been unwell and none of us have been sleeping well. Then through the day feeling crap reaching for unhealthy options. 
After a bit chat last night at work with one of my dear friends and colleagues @doreendullard we are both making a fresh start and going to be accountable to eachother. 
So here is my morning pre yoga class. Looking forward to getting back to feeling incredible with optimal health ✌🏼
#keepingitreal #applecidervinegar #lemon #greensmoothie #optimalhealth #pullingmysocksup #healthyfood #healthylife #healthyliving #hydration #bestversionofme #yogateacherslife
Fresh starts this morning. My kids have been unwell and none of us have been sleeping well. Then through the day feeling crap reaching for unhealthy options. After a bit chat last night at work with one of my dear friends and colleagues @doreendullard we are both making a fresh start and going to be accountable to eachother. So here is my morning pre yoga class. Looking forward to getting back to feeling incredible with optimal health ✌🏼 #keepingitreal  #applecidervinegar  #lemon  #greensmoothie  #optimalhealth  #pullingmysocksup  #healthyfood  #healthylife  #healthyliving  #hydration  #bestversionofme  #yogateacherslife 
Happy Tuesday! 
Today I’m grateful for happiness and joy that my loved ones bring. 
Also finding happiness and joy in all the small things in life. I use my #doTERRA #cheer blend to help uplift my mood and amp up my feelings of happiness ✌🏼
What makes you happy?
#happiness #joy #gratitude #happylife #family #love #thesmallthings #appreciation
Thanks @naturallife for the pic 🙏🏼
Thank you @jordannalevin for our dinner inspiration. I’ve made your delicious #shepherdspie 
Can’t wait to tuck into this one! 
#wintercooking #warmingfoods #nourishing #healthyfamily #jordannalevin #packedwithveggies
Cold Melbourne winter days + sick kids = a beautiful hot nourishing bowl of minestrone with rice. #soothingforthesoul #melbournewinter #foodie #minestrone #nourishing #lunchinspo #soup
It costs nothing to be kind. Not only does it make you feel great, but the ripple effect is incredible. A little kindness can changes someone’s day, so spread that love around. A beautiful way to enhance kindness and happiness is to use #doterra #cheer #essentialoils #rose for #lovingkindness or #elevation #thejoyfulblend 
Happy Sunday! ✌🏼
#love #kindness #happpiness #changesomeonesday #feelgoodaboutyou #rippleeffect #loa #lawofattraction
Saturday mornings at Babas
#freerange #chickens #pets #escapee #catchingsomerays
Best spot in the house for my little boy on this cold Melbourne winters morning 
#itsadogslife #melbourne #winter #chilly #sunshine #homelife