It's that time again!!! Registration is NOW open for the best accountability group of the year! Yep, that's right.. it's time for the Summer SOULstice!
☀️ Getting healthier does NOT have to be complicated! You don't have to be perfect.. so I ask.. Girl, do you wanna let your hair down with me.. and get back to loving yourself?
Need some deets? I gotchu!!
🌴 No experience required
🌴3 weeks long
🌴Nutrition and fitness based (all provided in your starter pack)
🌴Pops of Mindset and motivation
🌴and of course RESULTS!!
SO.. DO you want in? Let's get this party started!! Everyone who joins us TODAY gets a special exclusive gift from.. moi! <3
What do I want my daughter to think of when she thinks of me? I want her to think that her mama is strong! I want her to know that I am working hard to create the best life possible for her and to be able to be there for the moments that really matter! I want her to know that women can be in control of their lives and be kick ass leaders too! And I want her to know that I will sacrifice now to live the life most dream of later! You can do this too mama! Who wants to work on their beautiful #mombod with me and also earn some side hustle income while doing it? Let’s do this together!! #wahm#girlmom#strongmama#36weekspregnant#followyourheart#followyourdreams#workforit#littlemermaid#miamimoms
I get asked allllll the time Why do I coach, what does it take to be a coach, is it worth it, etc.... Honestly, it was the best decision I ever made but this right here is really what coaching is mainly about! Encouraging and loving on others so that they can reach their goals! It’s as simple as that! Yes, there is more to it but the mission is to help end the trend of obesity and help people find theirselves again whether it be with a healthier lifestyle, the community, or the opportunity to build a very rewarding business! This is what I do what I do!! You DO have to be 18, but in my eyes this little guy is an amazing coach because he always encourages us when we work out ;) So, what’s stopping you? Try this coaching gig with me! Commit to at least 30 days and if not for you, no worries, there is a money back gty for anything you purchase... but warning ⚠️ you may come out of this happier, more positive, and most of all.. healthier!! Let’s make some moves and give it try :)
Do you ever make a vision board and pick all these beautiful pics to depict what hour vision is for your life? Well... for the first time ever... I’m using myself as my own #fitspiration because why should I compare myself to anyone else?
Yes, im growing a baby #34weekspregnant and I’m happy to growwww growwwww growwww but I also want the energy to chase and play with her once she’s here.. so once baby is out and I get the all clear... I’m coming back with a vengeance!
I realize this isn’t the time I was most fit so far in my journey however... it’s the time I was most confident! So it’s beyond the physical here.. I want the whole package! The happiness, the energy, and the mindset, too!
Want to become your own inspo too? New challenge is starting up! That’s how I did this to begin with!!! I only have 10
Spots open! First come first serve :)
Growing a baby is HARD. I won’t sugar coat it. I expected it to be this magical thing where I would glow everyday, my hair would magically wave without frizz like a mermaid, and I would be spoiled and it hasn’t been that at all lol but it’s still is the most beautiful thing I have ever done!
You know what else is hard? Showing up every day to a job you hate or not being able to take the family vacations you want to. But it doesn’t have to be! You can totally build a business and _____________ simultaneously. In my case the blank is grow a baby lol. There are no limits when you are in control of your success. I’m looking for 4 more women to personally mentor and close out June strong because let’s face it, anything done with people you vibe with makes it that much better!
⚠️ Warning ⚠️ You may experience: - A bigger love for yourself
- A sense of community - a drop in weight
- an increase of health
- an overwhelming sense of joy
- an improvement of all relationships
It doesn’t just happen, you do have to show up and do the work but it’s so worth it!! Who wants to stop existing, and start LIVING?
Soon, Lola won’t be the only little girl in our hearts. I realize my time will be spent even more scattered but one of my priorities as a new Mom is to always make time for myself as well. I don’t want to get lost in “Mom” because yes it is the biggest blessing in the world but I’m also Chris too..
As you know one of the ways I promote self love to myself is working out and with less time it’s going to be even harder to stick to it. That’s why, this new program is exactly what I need! Only 4x’s a week, 30 min each with both Hiit and weight training.. so I can get through it and enjoy the rest of the day!
We have a free info group going on where we go into more detail about the program and there’s an amazing deal happening where you get some prelaunch content for pre ordering! Also, you can snag a spot in the exclusive group run by the workout program creator!! How cool is that?!?
Whose interested in getting more info?
Thank you everyone who came to shower our little mermaid! Our little girl is already soooo spoiled! @cristianod11 and I feel so loved!!! And to those far away who sent us beautiful gifts, you were with us in spirit! I’ll be posting pics in the next few days 💕
Let’s be honest.. today I feel like a water buffalo but that’s okay as long as baby girl is growing and healthy! I have switched from always exhausted to zombie mode these days but it’s all good 10 weeks and some days to go! Lol anywho, working out even though not as intense as before does help me get a little energy boost and the groups I run make sure that I’m kept accountable. Monday we start a “tropic like it’s hot” themed challenge and there will be soooo much fun! Prizes are going to be given away as well! So, if you need a little push to get back on track with fitness and/ or nutrition, joins us! It’s going to be a lot of fun!