Thinking 🤔 about the future.
As a business owner/entrepreneur I’m always one step ahead and thinking about “what’s next?!” .
Fitness, Nutrition, Technology and Life in general is always evolving and progressing. If you’re stuck in a rut, are you just doing the same thing now as you were 1-3-5 years ago??
You gotta bring the 🔥 and be open to taking risk and trying new things. .
WHAT’S NEXT for you??
#tbt to being a @lululemon ambassador 🙌🏾
Gotta give a big shoutout to Coach @d_micheli .
This guy joined our team about 3 years ago and has been nothing but a positive influence for our members and coaches.
Dan has a full time job and coaches part time for us but still manages to take charge on organizing events and scheduling staff meetings.
Not only is he a great coach but he’s also a badass athlete (ASSlete too 🍑 for @peaches_and_cleans ).
We love ya Dan 💙.
Have you hit 300# CnJ and 240# Snatch 🏋🏻♂️yet??
Exercise 🏃🏻♀️, staying physically active 💪🏾 and proper nutrition 🥗 has helped my client Kim tremendously with Alzheimer’s. Her memory is 🎯.
The more we practice and perform movements on a consistent basis, the better and more comfortable she gets.
Couldn’t be more proud of her hard work and dedication 🙌🏾.
Are you looking for a fun Sunday workout??
Join us every week for our Sunday Funday HIIT class from 9a-10a. Drop-ins welcome. .
Music is always 🔥.
Workouts are a blast ⭐️.
Sweat 💦 Guaranteed.
All fitness levels welcome 🙌🏾.