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  • celiacandthe6ix
    Ashley Gismondi🍁
    @celiacandthe6ix

Images by celiacandthe6ix

Despite this persistent cough, I’ve still managed to nourish my body. One evening this week, I threw together some baked tofu c/o @minimalistbaker, chopped 🍅, kale massaged in olive oil and 🍋, smashed 🥑 and spicy eggplant. It was delicious! What are your favourite foods to throw together in a bowl? •
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#glutenfreefood #healthyeats #healthy #iamwellandgood #fuelyourbody #eatrealfood #wholefoods #vegan #glutenfree #veganglutenfree #glutenfreevegan #celiacandthe6ix #plantbased #buzzfeedfood #feedfeed #feedfeedglutenfree #feedfeedvegan #eatgoodfeelgood #nourish #veganfood #veganeats #cleaneats #plantpowered #makesmewhole #eattherainbow #eatyourgreens #healthyfoodshare #onmyplate #bowlgoals #eatclean
Despite this persistent cough, I’ve still managed to nourish my body. One evening this week, I threw together some baked tofu c/o @minimalistbaker, chopped 🍅, kale massaged in olive oil and 🍋, smashed 🥑 and spicy eggplant. It was delicious! What are your favourite foods to throw together in a bowl? • • • • • #glutenfreefood  #healthyeats  #healthy  #iamwellandgood  #fuelyourbody  #eatrealfood  #wholefoods  #vegan  #glutenfree  #veganglutenfree  #glutenfreevegan  #celiacandthe6ix  #plantbased  #buzzfeedfood  #feedfeed  #feedfeedglutenfree  #feedfeedvegan  #eatgoodfeelgood  #nourish  #veganfood  #veganeats  #cleaneats  #plantpowered  #makesmewhole  #eattherainbow  #eatyourgreens  #healthyfoodshare  #onmyplate  #bowlgoals  #eatclean 
Gloomy days call for puppy cuddles right? 🐶 I’ve been feeling a bit under the weather lately and @6ixdood has been keeping me company while I rest. Other than cuddles, anyone have any remedies to kick this cough/cold combo I have once and for all? •
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#goldendoodlesofinstagram #doodlesofinstaworld #goldendoodle #doodlesoftoronto #goldendoodlelove #womansbestfriend #dogsofthe6ix #goldendoodlesofinsta #goldendoodles #torontodogs #dogsoftoronto #dogsofcanada #mydogrunsthe6ix #torontopooches #momentslikethis #makemoments #igerstoronto #flashesofdelight #thatsdarling #igtoronto #torontolife #yyzliving #petitejoys #livethelittlethings #thehappynow #inspiremyinstagram #livebeautifully #capturethemoment #discoverunder10K #discoverunder5k
Gloomy days call for puppy cuddles right? 🐶 I’ve been feeling a bit under the weather lately and @6ixdood has been keeping me company while I rest. Other than cuddles, anyone have any remedies to kick this cough/cold combo I have once and for all? • • • • • • #goldendoodlesofinstagram  #doodlesofinstaworld  #goldendoodle  #doodlesoftoronto  #goldendoodlelove  #womansbestfriend  #dogsofthe6ix  #goldendoodlesofinsta  #goldendoodles  #torontodogs  #dogsoftoronto  #dogsofcanada  #mydogrunsthe6ix  #torontopooches  #momentslikethis  #makemoments  #igerstoronto  #flashesofdelight  #thatsdarling  #igtoronto  #torontolife  #yyzliving  #petitejoys  #livethelittlethings  #thehappynow  #inspiremyinstagram  #livebeautifully  #capturethemoment  #discoverunder10K  #discoverunder5k 
Planning to visit “The 6ix” anytime soon? I’ve rounded up my top 10 gluten free restaurants in Toronto for the @glutenfreeglobalicious.mag, a gluten-free digital magazine that inspires Celiacs and other gluten free folk around the world to live their best life and not shy away from travel. I also finally realized that I have so many things I want to link you to that I’ve placed them all in my bio. Click the link there to check out all my recent features, including this one 😁. Without looking, which restaurants do you think landed on my top 10 list? [📸 @bettinawalsh]
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#celiacandthe6ix #glutenfreetoronto #makemoments #igerstoronto #myunicornlife #pursuepretty #flashesofdelight #thatsdarling #torontoblogger #yyzblogger #igtoronto #torontolife #lifeisgood #yyzliving #petitejoys #livethelittlethings #thehappynow #inspiremyinstagram #livebeautifully #liveauthentic #glutenfreeglobal #gfreetribe #glutenfreeglobalicious #capturethemoment #discoverunder10K #discoverunder5k #girlboss #glutenfree #celiacdisease #celiacawareness
Planning to visit “The 6ix” anytime soon? I’ve rounded up my top 10 gluten free restaurants in Toronto for the @glutenfreeglobalicious.mag, a gluten-free digital magazine that inspires Celiacs and other gluten free folk around the world to live their best life and not shy away from travel. I also finally realized that I have so many things I want to link you to that I’ve placed them all in my bio. Click the link there to check out all my recent features, including this one 😁. Without looking, which restaurants do you think landed on my top 10 list? [📸 @bettinawalsh] • • • • #celiacandthe6ix  #glutenfreetoronto  #makemoments  #igerstoronto  #myunicornlife  #pursuepretty  #flashesofdelight  #thatsdarling  #torontoblogger  #yyzblogger  #igtoronto  #torontolife  #lifeisgood  #yyzliving  #petitejoys  #livethelittlethings  #thehappynow  #inspiremyinstagram  #livebeautifully  #liveauthentic  #glutenfreeglobal  #gfreetribe  #glutenfreeglobalicious  #capturethemoment  #discoverunder10K  #discoverunder5k  #girlboss  #glutenfree  #celiacdisease  #celiacawareness 
I've always been a sushi gal at heart but lately I've become more obsessed with poké bowls. The sad truth is that not all poké hotspots are as accommodating for those with Celiac Disease or other food restrictions. For a limited time, @lawaiapoke is offering a healthier greens base for their bowls until the end of August. I picked the "Summer Salmon” bowl (plus modifications) on a bed of greens because these 🍉 radishes are so darn pretty. Many of their sauces are gluten free, including the spicy mayo and their special house sauce. They also have dairy free and vegan options. Have you tried poké? If so, what is your favourite topping? #sponsored #lawaiapoke
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#glutenfreetoronto #poke #pokebowl
 #celiacandthe6ix #glutenfree #glutenfreeeats #glutenfreefollowme #gffoodie #glutenfreefoodie #glutenfreelifestyle #whatceliacseat #foodietribe #celiac #celiacdisease #glutenfreeliving #EatGFree #tummylove #glutenfreedom #glutenfreeliving #nogluten #tummylove #glutenfreefood #glutenfreeontario #celiaclife #glutenfreecanada #sansgluten #senzaglutine #freefrom
I've always been a sushi gal at heart but lately I've become more obsessed with poké bowls. The sad truth is that not all poké hotspots are as accommodating for those with Celiac Disease or other food restrictions. For a limited time, @lawaiapoke is offering a healthier greens base for their bowls until the end of August. I picked the "Summer Salmon” bowl (plus modifications) on a bed of greens because these 🍉 radishes are so darn pretty. Many of their sauces are gluten free, including the spicy mayo and their special house sauce. They also have dairy free and vegan options. Have you tried poké? If so, what is your favourite topping? #sponsored  #lawaiapoke  • • • • • #glutenfreetoronto  #poke  #pokebowl  #celiacandthe6ix  #glutenfree  #glutenfreeeats  #glutenfreefollowme  #gffoodie  #glutenfreefoodie  #glutenfreelifestyle  #whatceliacseat  #foodietribe  #celiac  #celiacdisease  #glutenfreeliving  #EatGFree  #tummylove  #glutenfreedom  #glutenfreeliving  #nogluten  #tummylove  #glutenfreefood  #glutenfreeontario  #celiaclife  #glutenfreecanada  #sansgluten  #senzaglutine  #freefrom 
Guess what folks?! The amazing Anna and Pam of @livefreeca interviewed me for their podcast🎤! Be sure to click the link in my bio to listen. We’re chatting all things gluten free, including my favourite places to dine in Toronto💙. They’ve got a lot more stellar guests lined up over the next lil while so make sure you’re following them. Hope you’re all having a great Sunday😊! [📸 @bettinawalsh]
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#celiacandthe6ix #glutenfreelifestyle #glutenfreegirl #momentslikethis #makemoments #igerstoronto #myunicornlife #pursuepretty #flashesofdelight #thatsdarling #torontoblogger #yyzblogger #igtoronto #torontolife #lifeisgood #yyzliving #petitejoys #livethelittlethings #thehappynow #inspiremyinstagram #livebeautifully #liveauthentic #capturethemoment #glutenfreetoronto #discoverunder10K #discoverunder5k #girlboss #glutenfree #celiacdisease #celiacawareness
Guess what folks?! The amazing Anna and Pam of @livefreeca interviewed me for their podcast🎤! Be sure to click the link in my bio to listen. We’re chatting all things gluten free, including my favourite places to dine in Toronto💙. They’ve got a lot more stellar guests lined up over the next lil while so make sure you’re following them. Hope you’re all having a great Sunday😊! [📸 @bettinawalsh] • • • • #celiacandthe6ix  #glutenfreelifestyle  #glutenfreegirl  #momentslikethis  #makemoments  #igerstoronto  #myunicornlife  #pursuepretty  #flashesofdelight  #thatsdarling  #torontoblogger  #yyzblogger  #igtoronto  #torontolife  #lifeisgood  #yyzliving  #petitejoys  #livethelittlethings  #thehappynow  #inspiremyinstagram  #livebeautifully  #liveauthentic  #capturethemoment  #glutenfreetoronto  #discoverunder10K  #discoverunder5k  #girlboss  #glutenfree  #celiacdisease  #celiacawareness 
Celiac as F***🤭! If you’ve been following along on my stories this past week, you would’ve noticed that I joined my fellow GF babe @glutenfreedomrach on her Gluten Free Summer Tour to Ottawa. One of my favourite finds was this gluten free chicken pesto panino from @olivechili. It’s rare to find a gluten free one in Toronto, let alone in the Italian community I grew up in north of the City. If you find yourself in the Nation’s Capital, definitely visit this 100% GF restaurant in the Byward Market. There’s a ton of other options including fresh pizzas, pastas and a ton of unique French pastries! •
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#glutenfreeottawa #celiacandthe6ix #glutenfree #glutenfreeeats #glutenfreefollowme #gffoodie #glutenfreefoodie #glutenfreelifestyle #whatceliacseat #foodietribe #celiac #celiacdisease #glutenfreeliving #EatGFree #tummylove #glutenfreedom #glutenfreeliving #nogluten #tummylove #glutenfreefood #glutenfreeontario #celiaclife #glutenfreecanada #ottawa #sansgluten #senzaglutine #glutenfreesandwich #celiacawareness #celiacsafe #freefrom
Celiac as F***🤭! If you’ve been following along on my stories this past week, you would’ve noticed that I joined my fellow GF babe @glutenfreedomrach on her Gluten Free Summer Tour to Ottawa. One of my favourite finds was this gluten free chicken pesto panino from @olivechili. It’s rare to find a gluten free one in Toronto, let alone in the Italian community I grew up in north of the City. If you find yourself in the Nation’s Capital, definitely visit this 100% GF restaurant in the Byward Market. There’s a ton of other options including fresh pizzas, pastas and a ton of unique French pastries! • • • • • #glutenfreeottawa  #celiacandthe6ix  #glutenfree  #glutenfreeeats  #glutenfreefollowme  #gffoodie  #glutenfreefoodie  #glutenfreelifestyle  #whatceliacseat  #foodietribe  #celiac  #celiacdisease  #glutenfreeliving  #EatGFree  #tummylove  #glutenfreedom  #glutenfreeliving  #nogluten  #tummylove  #glutenfreefood  #glutenfreeontario  #celiaclife  #glutenfreecanada  #ottawa  #sansgluten  #senzaglutine  #glutenfreesandwich  #celiacawareness  #celiacsafe  #freefrom 
Ever have those days where you’re just in a slump and down on yourself? I felt that way this past week with multiple things going on in my world. Then I reflect by looking back on candid moments like this (captured by my friend’s wedding photographer), and I remind myself of moments of laughter, happiness, and how they made me feel. What makes you smile and/or laugh when you need a pick me up? For me, it’s my dog, looking at ridiculously old photos of me, and watching Wedding Crashers💕💫
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#celiacandthe6ix #momentslikethese #momentslikethis #makemoments #igerstoronto #myunicornlife #pursuepretty #flashesofdelight #thatsdarling #brunettesdoitbetter #torontoblogger #yyzblogger #igtoronto #torontolife #lifeisgood #yyzliving #petitejoys #livethelittlethings #thehappynow #bridesmaid #smileto #alwaysabridesmaid #smiletoday #inspiremyinstagram #livebeautifully #liveauthentic #canadiangirl #capturethemoment #pinkflashesofdelight #smile😊
Ever have those days where you’re just in a slump and down on yourself? I felt that way this past week with multiple things going on in my world. Then I reflect by looking back on candid moments like this (captured by my friend’s wedding photographer), and I remind myself of moments of laughter, happiness, and how they made me feel. What makes you smile and/or laugh when you need a pick me up? For me, it’s my dog, looking at ridiculously old photos of me, and watching Wedding Crashers💕💫 • • • • #celiacandthe6ix  #momentslikethese  #momentslikethis  #makemoments  #igerstoronto  #myunicornlife  #pursuepretty  #flashesofdelight  #thatsdarling  #brunettesdoitbetter  #torontoblogger  #yyzblogger  #igtoronto  #torontolife  #lifeisgood  #yyzliving  #petitejoys  #livethelittlethings  #thehappynow  #bridesmaid  #smileto  #alwaysabridesmaid  #smiletoday  #inspiremyinstagram  #livebeautifully  #liveauthentic  #canadiangirl  #capturethemoment  #pinkflashesofdelight  #smile 😊
CONTEST CLOSED🚨🎉Yee-haw, Contest Alert!🎉🚨This Westworld obsessed gal is excited for the Toronto Cider Festival this year because it’s a “Ranch & Rodeo” Western theme🏜🐎. @tociderfest and myself have partnered to send you and a friend to Session 2 of the Toronto Cider Festival (from 11-4) on Saturday, August 25th. If you would like to win this pair of tickets and show off your mechanical bull riding skills, here’s what you have to do to enter👇🏻:
1. Like this photo
2. Follow @celiacandthe6ix and @tociderfest
3. Tag the friend you’d bring with you
4. Tell us what your fav cider is! •
Contest closes on July 25th at 11:59 pm. Please note: This contest is open to all residents of legal drinking age in the Province of Ontario (19+) and is no way sponsored or endorsed by Instagram. •
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#tociderfest #glutenfree #torontociderfestival #glutenfreetoronto #cider #glutenfreelifestyle #torontofestival #glutenfreeliving #torontolife #tastetoronto #yyzishome #torontoigers #igerstoronto #igtoronto #weekendvibes #homeistoronto #darlingweekend #celiacdisease #celiac #gfree #celiacawareness #glutenfreedom #glutenfreefollowme #celiacandthe6ix #cowboyboots #summer #BlogTo #curiocitytoronto #narcitycanada #craveTO
CONTEST CLOSED🚨🎉Yee-haw, Contest Alert!🎉🚨This Westworld obsessed gal is excited for the Toronto Cider Festival this year because it’s a “Ranch & Rodeo” Western theme🏜🐎. @tociderfest and myself have partnered to send you and a friend to Session 2 of the Toronto Cider Festival (from 11-4) on Saturday, August 25th. If you would like to win this pair of tickets and show off your mechanical bull riding skills, here’s what you have to do to enter👇🏻: 1. Like this photo 2. Follow @celiacandthe6ix and @tociderfest 3. Tag the friend you’d bring with you 4. Tell us what your fav cider is! • Contest closes on July 25th at 11:59 pm. Please note: This contest is open to all residents of legal drinking age in the Province of Ontario (19+) and is no way sponsored or endorsed by Instagram. • • • #tociderfest  #glutenfree  #torontociderfestival  #glutenfreetoronto  #cider  #glutenfreelifestyle  #torontofestival  #glutenfreeliving  #torontolife  #tastetoronto  #yyzishome  #torontoigers  #igerstoronto  #igtoronto  #weekendvibes  #homeistoronto  #darlingweekend  #celiacdisease  #celiac  #gfree  #celiacawareness  #glutenfreedom  #glutenfreefollowme  #celiacandthe6ix  #cowboyboots  #summer  #BlogTo  #curiocitytoronto  #narcitycanada  #craveTO 
If there’s one thing I’m crazy for, it’s coconuts🥥. Coconut butter, coconut chocolate, coconut milk…you catch my drift. So when the creators behind @geeshafoods sent over some of their organic 🥥 products, I knew I had to make a yummy summer treat with their coconut milk and coconut nectar. I decided to take @joyoushealth’s fudgsicle recipe and make a slight modification. I’m a huge fan of Joy’s and recently got to meet her at this year’s Gluten Free Garage event! Basically, take Joy’s recipe and sub out the maple syrup for the coconut nectar. I like the coconut nectar because it is a natural sweetener and low glycemic. This results in a summer treat that is gluten free, vegan, paleo + keto friendly if you change up the chocolate chips. I promise, this is better than any store bought crap and takes no time at all to throw everything together. Enjoy!❤️☀️
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#glutenfree #vegan #paleo #ketofriendly #glutenfreevegan #veganglutenfree #celiacandthe6ix #glutenfreefollowme #glutenfreedom #glutenfreetoronto #feedfeed #feedfeedglutenfree #feedfeedvegan #coconutnectar #joyoushealth #fudgsicle #popsicle #summertreat #paleodessert #vegandessert #glutenfreedessert #summertreats #iscreamforicecream #frozentreats #coconut #coconutmilk #beattheheat #summer #summerrecipe #plantbased
If there’s one thing I’m crazy for, it’s coconuts🥥. Coconut butter, coconut chocolate, coconut milk…you catch my drift. So when the creators behind @geeshafoods sent over some of their organic 🥥 products, I knew I had to make a yummy summer treat with their coconut milk and coconut nectar. I decided to take @joyoushealth’s fudgsicle recipe and make a slight modification. I’m a huge fan of Joy’s and recently got to meet her at this year’s Gluten Free Garage event! Basically, take Joy’s recipe and sub out the maple syrup for the coconut nectar. I like the coconut nectar because it is a natural sweetener and low glycemic. This results in a summer treat that is gluten free, vegan, paleo + keto friendly if you change up the chocolate chips. I promise, this is better than any store bought crap and takes no time at all to throw everything together. Enjoy!❤️☀️ • • • • #glutenfree  #vegan  #paleo  #ketofriendly  #glutenfreevegan  #veganglutenfree  #celiacandthe6ix  #glutenfreefollowme  #glutenfreedom  #glutenfreetoronto  #feedfeed  #feedfeedglutenfree  #feedfeedvegan  #coconutnectar  #joyoushealth  #fudgsicle  #popsicle  #summertreat  #paleodessert  #vegandessert  #glutenfreedessert  #summertreats  #iscreamforicecream  #frozentreats  #coconut  #coconutmilk  #beattheheat  #summer  #summerrecipe  #plantbased 
There’s a new girl in town and she makes some pretty awesome goodies💙. In case you haven’t discovered @juliasjoyfulkitchen yet, everything is vegan, gluten free, refined sugar free & soy free. She also has some paleo & keto options! Julia is currently studying to be a Certified Holistic Nutritionist and is opening her first shop in Oakville real soon. I placed an order online but you can also grab her goodies at @elxrjuicelab in Toronto. Pictured here is the cashew chocolate chunk cookie (my personal fav), the giant brownie cookie, the chocolate caramel bar, and some energy balls (matcha coconut & cacao almond). What would you grab off this plate?
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#glutenfree #vegan #glutenfreevegan #veganglutenfree #stayjoyful #celiacandthe6ix #juliasjoyfulkitchen #plantbased #sugarfree #oakville #glutenfreetoronto #glutenfreefollowme #glutenfreedom #energyballs #soyfree #celiac #glutenfreeliving #glutenfreelifestyle #nogluten #onmyplate #healthydessert #glutenfreedessert #vegandessert #senzaglutine #sansgluten #iamwellandgood #foodieflatlay #vegantreats #glutenfreetreats #onmyplate
There’s a new girl in town and she makes some pretty awesome goodies💙. In case you haven’t discovered @juliasjoyfulkitchen yet, everything is vegan, gluten free, refined sugar free & soy free. She also has some paleo & keto options! Julia is currently studying to be a Certified Holistic Nutritionist and is opening her first shop in Oakville real soon. I placed an order online but you can also grab her goodies at @elxrjuicelab in Toronto. Pictured here is the cashew chocolate chunk cookie (my personal fav), the giant brownie cookie, the chocolate caramel bar, and some energy balls (matcha coconut & cacao almond). What would you grab off this plate? • • • • • #glutenfree  #vegan  #glutenfreevegan  #veganglutenfree  #stayjoyful  #celiacandthe6ix  #juliasjoyfulkitchen  #plantbased  #sugarfree  #oakville  #glutenfreetoronto  #glutenfreefollowme  #glutenfreedom  #energyballs  #soyfree  #celiac  #glutenfreeliving  #glutenfreelifestyle  #nogluten  #onmyplate  #healthydessert  #glutenfreedessert  #vegandessert  #senzaglutine  #sansgluten  #iamwellandgood  #foodieflatlay  #vegantreats  #glutenfreetreats  #onmyplate 
I’ll be honest, I’m more obsessed with chocolate, but these @eatsmartsweets 🍭 gummy bears were way too cute to pass up. Flavours include:🍎🍋🍊. Since there’s only 3g of sugar per bag (90 Cals), I was able to gift multiple bags to my coworker’s diabetic son. He was a pretty happy camper! These are also non-GMO and made in a facility free of gluten, nuts, soy, dairy & casein. You can get free shipping online at smartsweets.ca by entering my code: celiacandthe6ix at checkout! American friends, these are available at your local @wholefoods🇺🇸. Have you tried them yet?? #smartsweets #kicksugar [📸 @bettinawalsh] •
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#glutenfreecandy #gummies #gummybears #candy #healthycandy #sweettooth #dessert #celiacandthe6ix #glutenfreedom #glutenfreefollowme #glutenfreelifestyle #celiac #glutenfreeliving #nosugar #healthysweets #gummycandy #madeincanada #allergyfriendly #lowsugar #iamwellandgood #sweets #eatgoodfeelgood #dairyfree #nutfree #igerstoronto #pinkspiration #ihavethisthingwithpink #flashesofdelight
I’ll be honest, I’m more obsessed with chocolate, but these @eatsmartsweets 🍭 gummy bears were way too cute to pass up. Flavours include:🍎🍋🍊. Since there’s only 3g of sugar per bag (90 Cals), I was able to gift multiple bags to my coworker’s diabetic son. He was a pretty happy camper! These are also non-GMO and made in a facility free of gluten, nuts, soy, dairy & casein. You can get free shipping online at smartsweets.ca by entering my code: celiacandthe6ix at checkout! American friends, these are available at your local @wholefoods🇺🇸. Have you tried them yet?? #smartsweets  #kicksugar  [📸 @bettinawalsh] • • • • #glutenfreecandy  #gummies  #gummybears  #candy  #healthycandy  #sweettooth  #dessert  #celiacandthe6ix  #glutenfreedom  #glutenfreefollowme  #glutenfreelifestyle  #celiac  #glutenfreeliving  #nosugar  #healthysweets  #gummycandy  #madeincanada  #allergyfriendly  #lowsugar  #iamwellandgood  #sweets  #eatgoodfeelgood  #dairyfree  #nutfree  #igerstoronto  #pinkspiration  #ihavethisthingwithpink  #flashesofdelight 
Need an appetizer to appease both vegans and non vegans alike? I whipped up these vegan stuffed mushrooms a few weeks ago and they were amazing. To recreate the magic check the deets below!👇🏻🍄 •
-Large pack of mushrooms
-4 to 6 tablespoons vegan butter substitute (I like @earthbalance)
-½ teaspoon salt
-½ teaspoon black pepper
-½ teaspoon garlic powder
-3-4 garlic cloves, chopped
-½ cup of @kitehillfoods Chive Cream Cheese Style Spread. Toronto peeps can buy this @summerhillmkt or @vegansupply •
1. Preheat your oven to 400 F. Grease your baking pan with a little vegan butter.
2. After rinsing the mushrooms, cut out the stems and finely chop them. 
3. Peel and finely chop cloves of garlic.
4. In a pan, melt the vegan butter. Add the garlic and cook it for a minute before adding in the mushroom stems. Stir to combine and cook the mixture for five minutes or until tender. Remove the stems from the pan and set aside. 
5. In a small bowl, add the Kite Hill spread and the mushroom stem mixture. 
6. You should still have some vegan butter left in the pan to use but if not, melt some additional tablespoons of vegan butter in the microwave. Brush some butter all over each mushroom cap. Place the mushroom caps into your baking pan.
7. Use a small spoon to scoop your filling into each mushroom cap. Try to smooth over the top. Pour any remaining melted butter over the mushrooms.
8. Bake for 15 mins, or until golden on top.
9. Let the mushrooms rest for five minutes before serving. Garnish with herbs if you wish. •
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#grainless #buzzfeast #glutenfree #feedfeed #feedfeedglutenfree #vegan #feedfeedvegan #veganglutenfree #kitehill #vegetarian #glutenfreevegan #glutenfreetoronto #gffoodie #glutenfreefoodie #whatceliacseat #glutenfreelifestyle #glutenfreeliving
#eeeeeats #glutenfreeeats
#grainfree #freefromgluten #celiacandthe6ix #glutenfreefollowme #glutenfreedom #freefrom #veganeats #plantbased #poweredbyplants #earthbalance #goplantmade
Need an appetizer to appease both vegans and non vegans alike? I whipped up these vegan stuffed mushrooms a few weeks ago and they were amazing. To recreate the magic check the deets below!👇🏻🍄 • -Large pack of mushrooms -4 to 6 tablespoons vegan butter substitute (I like @earthbalance) -½ teaspoon salt -½ teaspoon black pepper -½ teaspoon garlic powder -3-4 garlic cloves, chopped -½ cup of @kitehillfoods Chive Cream Cheese Style Spread. Toronto peeps can buy this @summerhillmkt or @vegansupply • 1. Preheat your oven to 400 F. Grease your baking pan with a little vegan butter. 2. After rinsing the mushrooms, cut out the stems and finely chop them. 3. Peel and finely chop cloves of garlic. 4. In a pan, melt the vegan butter. Add the garlic and cook it for a minute before adding in the mushroom stems. Stir to combine and cook the mixture for five minutes or until tender. Remove the stems from the pan and set aside. 5. In a small bowl, add the Kite Hill spread and the mushroom stem mixture. 6. You should still have some vegan butter left in the pan to use but if not, melt some additional tablespoons of vegan butter in the microwave. Brush some butter all over each mushroom cap. Place the mushroom caps into your baking pan. 7. Use a small spoon to scoop your filling into each mushroom cap. Try to smooth over the top. Pour any remaining melted butter over the mushrooms. 8. Bake for 15 mins, or until golden on top. 9. Let the mushrooms rest for five minutes before serving. Garnish with herbs if you wish. • • • • • #grainless  #buzzfeast  #glutenfree  #feedfeed  #feedfeedglutenfree  #vegan  #feedfeedvegan  #veganglutenfree  #kitehill  #vegetarian  #glutenfreevegan  #glutenfreetoronto  #gffoodie  #glutenfreefoodie  #whatceliacseat  #glutenfreelifestyle  #glutenfreeliving  #eeeeeats  #glutenfreeeats  #grainfree  #freefromgluten  #celiacandthe6ix  #glutenfreefollowme  #glutenfreedom  #freefrom  #veganeats  #plantbased  #poweredbyplants  #earthbalance  #goplantmade 
If you haven’t mastered s’mores yet this summer, what are you waiting for? Here’s a gluten free & dairy free version, complete with @scharglutenfree honeygrams, @eatingevolved midnight coconut chocolate & @mydandies vegan marshmallows. No campfire required, I may or may not have done these over my gas stove 🤫...
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#smores #eatingevolved #celiacandthe6ix #glutenfree #dairyfree #darkchocolate #dandiesmarshmallows #glutenfreedairyfree #freefrom #celiac #celiacsafe #gfree #glutenfreefood #glutenfreetoronto #glutenfreefollowme #glutenfreelife #glutenfreedom #glutenfreeliving #glutenfreesmores #glutenfreedessert #paleochocolate #eeeeeats #eatgfree #nogluten #semgluten #senzaglutine #sansgluten #grahamcrackers #veganmarshmallows #roastingmarshmallows
If you haven’t mastered s’mores yet this summer, what are you waiting for? Here’s a gluten free & dairy free version, complete with @scharglutenfree honeygrams, @eatingevolved midnight coconut chocolate & @mydandies vegan marshmallows. No campfire required, I may or may not have done these over my gas stove 🤫... • • • • • #smores  #eatingevolved  #celiacandthe6ix  #glutenfree  #dairyfree  #darkchocolate  #dandiesmarshmallows  #glutenfreedairyfree  #freefrom  #celiac  #celiacsafe  #gfree  #glutenfreefood  #glutenfreetoronto  #glutenfreefollowme  #glutenfreelife  #glutenfreedom  #glutenfreeliving  #glutenfreesmores  #glutenfreedessert  #paleochocolate  #eeeeeats  #eatgfree  #nogluten  #semgluten  #senzaglutine  #sansgluten  #grahamcrackers  #veganmarshmallows  #roastingmarshmallows 
Fun fact: we climbed 1237 steps to the top of Tiger Cave Temple just to get this view in Krabi👌🐅. Just this past weekend, we celebrated a year of living together + a year with @6ixdood. I’ll be honest, living with your significant other is not always butterflies and rainbows. It tests you both as a couple but it also teaches you responsibility and helps your relationship mature. I think all our travelling together prior to moving in definitely helped us adjust too. Anyone else live with their significant other? I’d love to hear your thoughts below😊👇🏻
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#travelcouple #tigercavetemple #coupleswhotravel #travelingcouple #krabitown #thailand #explorethailand #culturetrip #krabi #femmetravel #visitthailand #lostinthailand #thatsdarling #darlingescapes #traveladdict #globetrotter #passionpassport #wearetravelgirls #thediscoverer #beautifuldestinations #placestogo #dailyhivemapped #pursuepretty #welltravelled #girlsborntotravel  #doyoutravel #wanderlust #sheisnotlost #flashesofdelight #theprettycities
Fun fact: we climbed 1237 steps to the top of Tiger Cave Temple just to get this view in Krabi👌🐅. Just this past weekend, we celebrated a year of living together + a year with @6ixdood. I’ll be honest, living with your significant other is not always butterflies and rainbows. It tests you both as a couple but it also teaches you responsibility and helps your relationship mature. I think all our travelling together prior to moving in definitely helped us adjust too. Anyone else live with their significant other? I’d love to hear your thoughts below😊👇🏻 • • • • • #travelcouple  #tigercavetemple  #coupleswhotravel  #travelingcouple  #krabitown  #thailand  #explorethailand  #culturetrip  #krabi  #femmetravel  #visitthailand  #lostinthailand  #thatsdarling  #darlingescapes  #traveladdict  #globetrotter  #passionpassport  #wearetravelgirls  #thediscoverer  #beautifuldestinations  #placestogo  #dailyhivemapped  #pursuepretty  #welltravelled  #girlsborntotravel  #doyoutravel  #wanderlust  #sheisnotlost  #flashesofdelight  #theprettycities 
Need to cool down on this Canada Day long weekend🇨🇦? What better way to beat the heat than with some ice cream 🤤🍦. One of my favs is the dole whip soft serve from @hype.food.co complete with homemade salted caramel coconut sauce😍. This place is 100% gluten free and is an allergy friendly paradise! You won’t find any nuts or dairy here either. Where is your favourite place to grab ice cream or gelato?
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#glutenfree #dolewhip #vegan #allergyfriendly #hypefoodco #vegandessert #plantpowered #torontoicecream #celiacandthe6ix #icecreamlover #tastethe6ix #glutenfreevegan #veganglutenfree #icecream #glutenfreefoodie #celiac #torontofoodie #glutenfreetoronto #glutenfreeicecream #yyzeats #glutenfreelifestyle #gffoodie #glutenfreelife #tofoodies #icecreamTO #dessert #dishedto #glutenfreedessert #icecreamholic #tastetorontolight
Need to cool down on this Canada Day long weekend🇨🇦? What better way to beat the heat than with some ice cream 🤤🍦. One of my favs is the dole whip soft serve from @hype.food.co complete with homemade salted caramel coconut sauce😍. This place is 100% gluten free and is an allergy friendly paradise! You won’t find any nuts or dairy here either. Where is your favourite place to grab ice cream or gelato? • • • • • #glutenfree  #dolewhip  #vegan  #allergyfriendly  #hypefoodco  #vegandessert  #plantpowered  #torontoicecream  #celiacandthe6ix  #icecreamlover  #tastethe6ix  #glutenfreevegan  #veganglutenfree  #icecream  #glutenfreefoodie  #celiac  #torontofoodie  #glutenfreetoronto  #glutenfreeicecream  #yyzeats  #glutenfreelifestyle  #gffoodie  #glutenfreelife  #tofoodies  #icecreamTO  #dessert  #dishedto  #glutenfreedessert  #icecreamholic  #tastetorontolight 
When life gives you lemons, you make lemon cookies🍋🍪! @handfuel sent over some of their delicious marcona almonds and I knew I had to create the perfect light, summer cookie with an Italian flair. Inspired by some cookies @texanerin created, I set out to whip up a lemon amaretti cookie that is also vegan. I brought them to a picnic last week and they were well received! #howdoyouhandfuel
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To recreate the magic👇🏻
1/2 cup coconut oil (melted)
1/4 cup pure maple syrup
1/4 cup yacon syrup
2 tablespoons lemon zest
2 teaspoons lemon extract 
1 cup almond flour 
1 cup coconut flour 
1 teaspoon baking soda
1/4 teaspoon salt
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1. In a large mixing bowl, mix together the coconut oil, maple & yacon syrup, lemon zest and lemon extract. Add the almond flour, coconut flour, baking soda and salt. Let the dough sit for a few minutes and then place the bowl in the refrigerator for 1-2 hours.
2. Preheat the oven to 350°F (176°C) and line a baking sheet with parchment paper.
3. Roll cookies into balls no bigger than one inch. Place 3" apart on the prepared baking sheet and press the balls down slightly with your palm.
4. Bake the cookies for 10-12 minutes until the cookies have lightly browned. 
5. The cookies will still be very soft when you remove them from the oven. Wait a few minutes, then gently press an almond into the centre of each cookie. Let the cookies cool completely. Recipe should make 20-22 cookies. Enjoy!👩🏻‍🍳
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#paleo #grainless #buzzfeast #glutenfree #feedfeed #feedfeedglutenfree #vegan #veganglutenfree #glutenfreevegan #glutenfreetoronto #gffoodie #glutenfreefoodie #whatceliacseat #glutenfreelifestyle #glutenfreeliving
#eeeeeats #glutenfreeeats
#grainfree #freefromgluten #celiacandthe6ix #glutenfreefollowme #glutenfreedom #freefrom #veganeats #plantbased #refinedsugarfree #eatclean #lemoncookie #amaretti
When life gives you lemons, you make lemon cookies🍋🍪! @handfuel sent over some of their delicious marcona almonds and I knew I had to create the perfect light, summer cookie with an Italian flair. Inspired by some cookies @texanerin created, I set out to whip up a lemon amaretti cookie that is also vegan. I brought them to a picnic last week and they were well received! #howdoyouhandfuel  🍋 To recreate the magic👇🏻 1/2 cup coconut oil (melted) 1/4 cup pure maple syrup 1/4 cup yacon syrup 2 tablespoons lemon zest 2 teaspoons lemon extract 1 cup almond flour 1 cup coconut flour 1 teaspoon baking soda 1/4 teaspoon salt 🍋 1. In a large mixing bowl, mix together the coconut oil, maple & yacon syrup, lemon zest and lemon extract. Add the almond flour, coconut flour, baking soda and salt. Let the dough sit for a few minutes and then place the bowl in the refrigerator for 1-2 hours. 2. Preheat the oven to 350°F (176°C) and line a baking sheet with parchment paper. 3. Roll cookies into balls no bigger than one inch. Place 3" apart on the prepared baking sheet and press the balls down slightly with your palm. 4. Bake the cookies for 10-12 minutes until the cookies have lightly browned. 5. The cookies will still be very soft when you remove them from the oven. Wait a few minutes, then gently press an almond into the centre of each cookie. Let the cookies cool completely. Recipe should make 20-22 cookies. Enjoy!👩🏻‍🍳 • • • • • #paleo  #grainless  #buzzfeast  #glutenfree  #feedfeed  #feedfeedglutenfree  #vegan  #veganglutenfree  #glutenfreevegan  #glutenfreetoronto  #gffoodie  #glutenfreefoodie  #whatceliacseat  #glutenfreelifestyle  #glutenfreeliving  #eeeeeats  #glutenfreeeats  #grainfree  #freefromgluten  #celiacandthe6ix  #glutenfreefollowme  #glutenfreedom  #freefrom  #veganeats  #plantbased  #refinedsugarfree  #eatclean  #lemoncookie  #amaretti 
No matter where I go in the world Toronto will always be “mia città”❤️. Despite not being able to partake in any World Cup excitement this time around in the city, I’m still truly proud to be Italian-Canadian and from the greatest city in the world. Where does everyone hail from? I’d love to know below👇🏻. On a side note, bring on 2026!🇨🇦🇮🇹🏆⚽️ #miacitta #italianheritage
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#bangkok #BKK #thailand #explorethailand #femmetravel #visitthailand #lostinthailand #thatsdarling #darlingescapes #traveladdict #globetrotter #passionpassport #wearetravelgirls #pursuepretty #welltravelled #girlsborntotravel #doyoutravel #wanderlust #sheisnotlost #nomadgirls #flashesofdelight #theprettycities #ihavethisthingwithpink #willtravelforpink #nationalpinkday #pinkspiration #pinkflashesofdelight #pinkwall
No matter where I go in the world Toronto will always be “mia città”❤️. Despite not being able to partake in any World Cup excitement this time around in the city, I’m still truly proud to be Italian-Canadian and from the greatest city in the world. Where does everyone hail from? I’d love to know below👇🏻. On a side note, bring on 2026!🇨🇦🇮🇹🏆⚽️ #miacitta  #italianheritage  • • • • #bangkok  #BKK  #thailand  #explorethailand  #femmetravel  #visitthailand  #lostinthailand  #thatsdarling  #darlingescapes  #traveladdict  #globetrotter  #passionpassport  #wearetravelgirls  #pursuepretty  #welltravelled  #girlsborntotravel  #doyoutravel  #wanderlust  #sheisnotlost  #nomadgirls  #flashesofdelight  #theprettycities  #ihavethisthingwithpink  #willtravelforpink  #nationalpinkday  #pinkspiration  #pinkflashesofdelight  #pinkwall 
No lie, the hot sauce was so good that I actually did carry it in my bag à la Beyoncé 😉🌶! Earlier this week, I attended an event @lochandquayto where the talented @chefdevan created a series of dishes incorporating @lolasfinehotsauce.canada. I’m happy to report that the hot sauce is gluten free and packs quite a punch. I need to talk about how amazing Chef Devan and his team is though. Fully aware that I’m Celiac, he made me my own separate noodle bowl that was a bit different than everyone else’s dish. Everything pictured here is gluten free and vegan: The falafel, blue corn tortilla chips, Asian bowl & the Mexican bowl💚💙🌶
#jojoinstameets #lolasfinehotsauce #justaddlolas #lochandquay #jojoinstameets #sponsored #lolasfinehotsaucemeets
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#glutenfree #glutenfreetoronto #celiac #glutenfreelifestyle #celiacandthe6ix #glutenfreefoodie #plantbased #vegan #dairyfree #glutenfreedom #glutenfreefollowme #senzagluten #nogluten #sansgluten #semgluten #veganglutenfree #glutenfreevegan #tofoodies #tastetorontolight #dishedto #plantbased #eattherainbow #whatceliacseatwhentheygetmarried
No lie, the hot sauce was so good that I actually did carry it in my bag à la Beyoncé 😉🌶! Earlier this week, I attended an event @lochandquayto where the talented @chefdevan created a series of dishes incorporating @lolasfinehotsauce.canada. I’m happy to report that the hot sauce is gluten free and packs quite a punch. I need to talk about how amazing Chef Devan and his team is though. Fully aware that I’m Celiac, he made me my own separate noodle bowl that was a bit different than everyone else’s dish. Everything pictured here is gluten free and vegan: The falafel, blue corn tortilla chips, Asian bowl & the Mexican bowl💚💙🌶 #jojoinstameets  #lolasfinehotsauce  #justaddlolas  #lochandquay  #jojoinstameets  #sponsored  #lolasfinehotsaucemeets  • • • • #glutenfree  #glutenfreetoronto  #celiac  #glutenfreelifestyle  #celiacandthe6ix  #glutenfreefoodie  #plantbased  #vegan  #dairyfree  #glutenfreedom  #glutenfreefollowme  #senzagluten  #nogluten  #sansgluten  #semgluten  #veganglutenfree  #glutenfreevegan  #tofoodies  #tastetorontolight  #dishedto  #plantbased  #eattherainbow  #whatceliacseatwhentheygetmarried