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    Carries Fit Lab
    @carriesfitlab

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Resist. 
Love a good resistance band. Working the power of my side kicks making those legs deadly.
Resist. Love a good resistance band. Working the power of my side kicks making those legs deadly.
My deepest and most passionate love affair, Boxing and Muay Thai. Join me at Overthrow or Rise to get those 1,2’s poppin’ and experience fighter high, the most euphoric feeling in the world.
My deepest and most passionate love affair, Boxing and Muay Thai. Join me at Overthrow or Rise to get those 1,2’s poppin’ and experience fighter high, the most euphoric feeling in the world.
Bottoms up. 
I love adding gravity to my core work and I love a challenge. 
Inverting the mountain climber for some extra burn on those obliques and quads. Hurts so good.
Bottoms up. I love adding gravity to my core work and I love a challenge. Inverting the mountain climber for some extra burn on those obliques and quads. Hurts so good.
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
You never know how strong you are until being strong is the only choice you have.
A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture
You never know how strong you are until being strong is the only choice you have. A resistance band is one of the easiest fit toys to travel with. I was stoked for this moment of stillness in front of me with NYC electrifying the air behind me. #bigpicture 
Repost @overthrownewyork  What are you fighting for? Meet Anna. Watch this video to see what she’s fighting for. Her life. One person can make a difference in this world. You. We need you. Join me tomorrow as I lead a FUCK CANCER boxing class, fighters for fighters. We fight for Anna. Be the change. Join me 3pm in the underground at Overthrow Brooklyn. 256 Grand Street. Williamsburg. Sign up now. @overthrownewyork (link in their bio)
Repost @overthrownewyork What are you fighting for? Meet Anna. Watch this video to see what she’s fighting for. Her life. One person can make a difference in this world. You. We need you. Join me tomorrow as I lead a FUCK CANCER boxing class, fighters for fighters. We fight for Anna. Be the change. Join me 3pm in the underground at Overthrow Brooklyn. 256 Grand Street. Williamsburg. Sign up now. @overthrownewyork (link in their bio)
Repost @overthrownewyork  What are you fighting for? Meet Anna. Watch this video to see what she’s fighting for. Her life. One person can make a difference in this world. You. We need you. Join me tomorrow as I lead a FUCK CANCER boxing class, fighters for fighters. We fight for Anna. Be the change. Join me 3pm in the underground at Overthrow Brooklyn. 256 Grand Street. Williamsburg. Sign up now. @overthrownewyork (link in their bio)
Repost @overthrownewyork What are you fighting for? Meet Anna. Watch this video to see what she’s fighting for. Her life. One person can make a difference in this world. You. We need you. Join me tomorrow as I lead a FUCK CANCER boxing class, fighters for fighters. We fight for Anna. Be the change. Join me 3pm in the underground at Overthrow Brooklyn. 256 Grand Street. Williamsburg. Sign up now. @overthrownewyork (link in their bio)
Repost @overthrownewyork  What are you fighting for? Meet Anna. Watch this video to see what she’s fighting for. Her life. One person can make a difference in this world. You. We need you. Join me tomorrow as I lead a FUCK CANCER boxing class, fighters for fighters. We fight for Anna. Be the change. Join me 3pm in the underground at Overthrow Brooklyn. 256 Grand Street. Williamsburg. Sign up now. @overthrownewyork (link in their bio)
Repost @overthrownewyork What are you fighting for? Meet Anna. Watch this video to see what she’s fighting for. Her life. One person can make a difference in this world. You. We need you. Join me tomorrow as I lead a FUCK CANCER boxing class, fighters for fighters. We fight for Anna. Be the change. Join me 3pm in the underground at Overthrow Brooklyn. 256 Grand Street. Williamsburg. Sign up now. @overthrownewyork (link in their bio)
F*ck Cancer. Join me Sunday at 3pm. Fighters for fighters!. Be the change the world needs and join the fight. We’re filling up fast - book NOW! @overthrownewyork
F*ck Cancer. Join me Sunday at 3pm. Fighters for fighters!. Be the change the world needs and join the fight. We’re filling up fast - book NOW! @overthrownewyork
F*ck Cancer. Join me Sunday at 3pm. Fighters for fighters!. Be the change the world needs and join the fight. We’re filling up fast - book NOW! @overthrownewyork
F*ck Cancer. Join me Sunday at 3pm. Fighters for fighters!. Be the change the world needs and join the fight. We’re filling up fast - book NOW! @overthrownewyork
F*ck Cancer. Join me Sunday at 3pm. Fighters for fighters!. Be the change the world needs and join the fight. We’re filling up fast - book NOW! @overthrownewyork
F*ck Cancer. Join me Sunday at 3pm. Fighters for fighters!. Be the change the world needs and join the fight. We’re filling up fast - book NOW! @overthrownewyork