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  • carlosvcls
    Carlos Villarreal - Miami 🇺🇸
    @carlosvcls

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.:THERAPY:.
• after a day of much thought all I need to centralize and find my zen.
• weights
• space
• greenery • music • and today I didn’t even have to use my AK.  I got to say it was a good day 🤷🏻‍♂️🤦🏻‍♂️😂😂
#my #therapy ##music #weights #rap #hiphop #thugmusic 🤷🏻‍♂️🙋🏻‍♂️ #training #muscle #shoulders #abs #zen  #time #strong #mind #body #soul #coconutgrovemiami #absworkout #icecube #laugh #smile #goodvibes #staypositive #staystrong
.:THERAPY:. • after a day of much thought all I need to centralize and find my zen. • weights • space • greenery • music • and today I didn’t even have to use my AK. I got to say it was a good day 🤷🏻‍♂️🤦🏻‍♂️😂😂 #my  #therapy  ##music  #weights  #rap  #hiphop  #thugmusic  🤷🏻‍♂️🙋🏻‍♂️ #training  #muscle  #shoulders  #abs  #zen  #time  #strong  #mind  #body  #soul  #coconutgrovemiami  #absworkout  #icecube  #laugh  #smile  #goodvibes  #staypositive  #staystrong 
To be seven and eleven... always curious... always playful... imagination at its finest. #kids #fun #imagination #daddysummercamp #lookingforpearls #oysters #miamidade #parks #amiandale #friends #coconutgrove
Very, very true... never too small to make a difference, good bad, never too small to make the world or someone’s world shake... #mosquito #beamosquito #southflorida #problems #miami #miamidade #florida #nevertoosmall #staystrong #shaketheworld #dreambig #live #love #smile #laugh #dream #envision #wild #big #wealth #abundance #big #spirit #mind #sleep
Only positivity allowed here! Busy slaying dragons no time for chasing squirrels.... positivity is a choice and contagious... spread, share it. #onward #positivevibes #goodvibes #goodvibesonly #positivity #motivational #inspired #inspiration #lawofattraction #universe #laugh #smile 
#staymotivated #getitdone #succeed #getup  #strongereveryday #thinkbig #inspireothers #behappy #love #90smovies #80smovies #bloodsport #action #jeanclaudevandamme
As the ‘only boys’ time comes to an end, our other part; Amira, has been in Spain, we used our afternoon out on the sun with soccer and oysters... #boysonly #fatherandson #soccer #fifa #park #sun #tan #oysters #bestfriends #amiandale #mybaby #workingonourbeachbodies #summerbody #fit #stronger #body #mind #soul #family #coconutgrove #miamidade #coconutgrovemiami #always #smiling #laughing #love
She must be thinking, ‘this f’ing guy is getting me dressed up again! Like damn YODA! Bored, he must be’ 😂🤷🏻‍♂️🐶 #daysi #shitzu #pup #yoda #starwars #costume #whenbored #laugh #play #lol #alwayslaughing #havingfun😄 #doggie #funnypics #funnymoments
Two things guaranteed in this life are death and change. We can only hope that at the end of our journey neither of the two is in vain. Growing pains are amusing to say the least but entirely necessary. For example, I am not so fond of fasted cardio but it gets me where I want to be so I get up, drink my coffee, grab my headphones, and go. The journey is not always a fun one, but it is a journey nonetheless. So whether you’re inching along, crawling, or making long strides to reach your place of fulfillment, of happiness, the land of your goals... just keep moving to get there. Live with no regrets. Constant development - constant progression.  #goodmorning #livewithnoregrets #progress #constantdevelopment #constantprogression
#goforit #effort #makeitcount #staymotivated #succeed #getup #keepmoving #keepmovingforward #strongereveryday #grindmode #selfimprovement #productive #ambitious  #thinkbig #chaseyourdreams #inspireothers #businesslife #behappy #positivevibes #gym #fit #fitness #health #fastedcardio #muscle
Two things guaranteed in this life are death and change. We can only hope that at the end of our journey neither of the two is in vain. Growing pains are amusing to say the least but entirely necessary. For example, I am not so fond of fasted cardio but it gets me where I want to be so I get up, drink my coffee, grab my headphones, and go. The journey is not always a fun one, but it is a journey nonetheless. So whether you’re inching along, crawling, or making long strides to reach your place of fulfillment, of happiness, the land of your goals... just keep moving to get there. Live with no regrets. Constant development - constant progression. #goodmorning  #livewithnoregrets  #progress  #constantdevelopment  #constantprogression  #goforit  #effort  #makeitcount  #staymotivated  #succeed  #getup  #keepmoving  #keepmovingforward  #strongereveryday  #grindmode  #selfimprovement  #productive  #ambitious  #thinkbig  #chaseyourdreams  #inspireothers  #businesslife  #behappy  #positivevibes  #gym  #fit  #fitness  #health  #fastedcardio  #muscle 
“I hope I never get tired of the night sky, of thunderstorms, of watching cream make galaxies in my coffee. I hope I never grow to be someone who can no longer see the small beautiful things in life.  And I hope I continue to act on the things I feel within without any reason or doubt life usually presents.  May I always be a dreamer and chaser of stars.” #chasingstars #night #sky #stars #milkyway #dreambig #life #love #spreadlove #personalquote #inspiration #behappy #positivevibes #goodvibes #flourish #prosper #miami #coconutgrove #ambition #goals #dreamer #workharddreambig #grateful #youngatheart #sleep #dream #shootingstars #think #attract #love
“I hope I never get tired of the night sky, of thunderstorms, of watching cream make galaxies in my coffee. I hope I never grow to be someone who can no longer see the small beautiful things in life. And I hope I continue to act on the things I feel within without any reason or doubt life usually presents. May I always be a dreamer and chaser of stars.” #chasingstars  #night  #sky  #stars  #milkyway  #dreambig  #life  #love  #spreadlove  #personalquote  #inspiration  #behappy  #positivevibes  #goodvibes  #flourish  #prosper  #miami  #coconutgrove  #ambition  #goals  #dreamer  #workharddreambig  #grateful  #youngatheart  #sleep  #dream  #shootingstars  #think  #attract  #love 
Perfect dinner date.. and the only place I can still use a spork ☺️🤷🏻‍♂️😂 #dinnerdate #justthetwoofus #ceviche #tallarinesverdes #peruvian #cuisine #food #amiandale #mybaby #perfect #dinner #date #boysnight #spork #alwaysproud #curious #amazed #father #fulloflove
Don’t look backwards for very long. Keep moving forward. Open doors for her and new ones for yourself. Be curious because curiosity leads you through new paths.... #goodmorning #wednesday #havefun #be #curious #love #learn #openheart #enjoytheride #smile #behealthy #mind #body #soul  #workout #train #strong #opennewdoors #laugh #liftheavy #moremuscle #dreambig #keepgoing #coconutgrove #miami
From oysters to snails, these kids enjoy it all ☺️ always open on trying new things.. they certainly live up to the ‘your body is not a temple. It’s an amusement park. Enjoy the ride.’ #anthonybourdain #quote #escargot #oysters #amiandale #great #palate #theyneversayno #enjoy #all #foods #countries #mybabies #alwaysproud #father #enjoytheride #smile
Breaking diet with the best of them #amiandale .. escalators aren’t working, day after #legday 🤦🏻‍♂️🔫 afternooons with them #priceless #almostsummer #nachos #popcorn #icecream #soda #diet #family #time #mybabies #movie #movies #mybestfriends
Driving to drop off keys on an almost finished project I notice these kids sitting by the sidewalk.. smiling.. laughing.. being kids, present.  As adults we are usually on the go. Even in our twenties, from party to party, finding ourselves as young adults.  Thirties spending it on the grind yet still growing... man, I’d like to get away sometime and be like those kids.. just enjoying. Reminds me that every now and again I need to just be. Take a break from the point A to point B. And just enjoy. #happy #friday #be #free #enjoy #life #laugh #play #smile #goodvibes #havefun #dogood #playlikeakid #weekend #weekendvibes #takeabreak #twenties #thirties #grind #workhard #think #enjoyeveryday #everymoment #miami
Driving to drop off keys on an almost finished project I notice these kids sitting by the sidewalk.. smiling.. laughing.. being kids, present. As adults we are usually on the go. Even in our twenties, from party to party, finding ourselves as young adults. Thirties spending it on the grind yet still growing... man, I’d like to get away sometime and be like those kids.. just enjoying. Reminds me that every now and again I need to just be. Take a break from the point A to point B. And just enjoy. #happy  #friday  #be  #free  #enjoy  #life  #laugh  #play  #smile  #goodvibes  #havefun  #dogood  #playlikeakid  #weekend  #weekendvibes  #takeabreak  #twenties  #thirties  #grind  #workhard  #think  #enjoyeveryday  #everymoment  #miami 
Project: putting the #iphone down ⬇️ and #book up ⬆️ hasn’t been easy, through fault of my own, but he’s getting it! #amiandale #teachbyexample #captainunderpants #dadfirst #friendsecond #bestfriends #mylittledude #dadgamestrong #read #grow