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Friday night boxing πŸ₯Š 
Tomorrow at 6PM w/ yours truly
Journey to πŸ§—β€β™‚οΈ @offthegridtraininginc 
and show your grit!!!
#boxing
#cardioboxing 
#fridaynight 
#OTG
#OffTheGrid 
#GridStrong
Quick and painless πŸ”₯πŸ‘πŸ”₯ Journey to πŸ§—β€β™‚οΈ @offthegridtraininginc and join the fun πŸ€ͺ
Next class @ 6PM
With @b_reg_fitness 
#humpday #fitnessquotes #bands #OTG #OffTheGrid #GridStrong
Plates on deck (Slide ⬅️)
Hungry for more πŸ€”
Journey to @offthegridtraininginc πŸ§—β€β™‚οΈ Next class HIIT/ Tabata tonight @ 6PM πŸ€™πŸΎ #grabaplate #functionalmovement 
#functionaltraining 
#functional #fitness
#OTG
#OffTheGrid #Training
#GridGang #GridStrong
{Swipe left ⬅️} Journey to the Grid πŸ§—β€β™‚οΈ @offthegridtraininginc  Come light it up with OTG this Fall season πŸ‚πŸ’ͺπŸ”₯
Next class HIIT/ Tabata @ 6PM w/ @b_reg_fitness 
What are you waiting for... πŸ€”
#letsgo 
#functional
#fitness 
#bootcamp #functionalmovement 
#functionaltraining 
#OTG #OffTheGrid
#GridGang #GridStrong
Light work with my ladies this morn πŸ™ŒπŸΎ We throwing hands what's the word πŸ‘ŠπŸΎπŸ’― Before the bird gets the worm πŸ¦πŸ› Come find us at πŸ”Ž @offthegridtraininginc 
#5AM #mittwork #ladiesboxing #boxing #OTG #OffTheGrid #GridGang
Light work with my ladies this morn πŸ™ŒπŸΎ We throwing hands what's the word πŸ‘ŠπŸΎπŸ’― Before the bird gets the worm πŸ¦πŸ› Come find us at πŸ”Ž @offthegridtraininginc #5AM  #mittwork  #ladiesboxing  #boxing  #OTG  #OffTheGrid  #GridGang 
Kettblebell strong πŸ’ͺ πŸ’― 
Come find us @offthegridtraininginc 
Next class maΓ±ana @ 9AM
Also follow the squad 
@b_reg_fitness 
@knockoutspecial1_savagenation_ 
@vernardwilkins 
@speedyyflashh 
#functionalmovement #hiit #tabata #bootcamp #kettlebell #variation #tabletop #planks #sqauts #cleans #shoulderpress #snatches #battlerope
#teamwork #dreamworks 
#situps #leglifts
#vups #chestpress #kipup 
#primalmovement 
#OTG #OffTheGrid #Training #GridGang
#GridStrong #LiveAboveTheInfluence
Kettblebell strong πŸ’ͺ πŸ’― Come find us @offthegridtraininginc Next class maΓ±ana @ 9AM Also follow the squad @b_reg_fitness @knockoutspecial1_savagenation_ @vernardwilkins @speedyyflashh #functionalmovement  #hiit  #tabata  #bootcamp  #kettlebell  #variation  #tabletop  #planks  #sqauts  #cleans  #shoulderpress  #snatches  #battlerope  #teamwork  #dreamworks  #situps  #leglifts  #vups  #chestpress  #kipup  #primalmovement  #OTG  #OffTheGrid  #Training  #GridGang  #GridStrong  #LiveAboveTheInfluence 
Keep it #saucy Swipe left ↩
 A do it yourself kinda breakdown πŸ’ͺπŸ’―
Come finds us @offthegridtraininginc
Nexts class right now @ 9AM today
W/@vernardwilkins
(late post so what)
Follow the squad...
@b_reg_fitness
@vernardwilkins @knockoutspecial1_rnwc_sv @spdyflash 
#FunctionalMovement #deadlifts #squats #breakdown #GridGang #OTG #OTGtraining #OffTheGrid #GridStrong
Come test your grit in today's 9AM Grid-Camp. Hope to see you there!!! Come find us: @offthegridtraininginc #FunctionalMovement #TheGrid #GangGang #GridGang #OTG #OffTheGrid #Training #LifeAboveTheInfluence
SUPER MARIO SET (Complete 5 sets) Swipe Left β¬…...
πŸŽ₯ @tyrell_marcus
Come find us πŸ” @offthegridtraininginc
Follow the squad: @b_reg_fitness
@knockoutspecial1_rnwc_sv @vernardwilkins @speedyyflashh #SuperMario #Jumpman #FunctionalMovement #onearm #barbell #snatch #step360 #jump #bosuball  #balance #kettlebell #flow #gameover #OTG #OffTheGrid #GridGang #GridStrong #LiveAboveTheInfluence
Come find us Off-The Grid
 #GridStrong πŸ’ͺπŸ’―
Swipe left⬅
(NEXT CLASS  MON. 5AM) @offthegridtraininginc 
go follow the sqaud/ 
@b_reg_fitness @knockoutspecial1_rnwc_sv 
@vernardwilkins
#SecondSet
#FunctionalMovement #Bootcamp #OTG #OTGtraining #GridGang #OffTheGrid
#av lancaster #ca
#jcole #atm #coleworld
Good morning world πŸ˜πŸ‘Œ
β¬…Swipe left (NEXT CLASS TODAY @ 9AM) 
go follow @offthegridtraininginc @b_reg_fitness @knockoutspecial1_rnwc_sv @vernardwilkins 
#FirstSet 
#FunctionalMovement #Bootcamp
 #OTG #GridGang #OffTheGrid 
#av #lancaster #ca 
#jcole #atm #coleworld
The #GridGang 4ever lit πŸ”₯πŸ’―πŸ”₯1061 E. AVE SUITE 105, LANCASTER CA 93535 @offthegridtraininginc 
#Welcome
 #FunctionalMovement
 #Kettlebell
 #OTG 
#OffTheGrid 
#LiveAboveTheInfluence
This Sunday April the 22nd fight has been cancelled. We are now focusing all our efforts towards the next show in fall September 9th (Sunday) Apologies for the last minute update. @offthegridtraininginc
This Sunday April the 22nd fight has been cancelled. We are now focusing all our efforts towards the next show in fall September 9th (Sunday) Apologies for the last minute update. @offthegridtraininginc
Get out the way im training here πŸ’ͺπŸ’― #gridgang #strongmind #strongbody #wallsits #OTG #OffTheGrid @eddiehuitinkluv
🚫ATTENTION APRIL 22nd FIGHT CANCELED🚫 THE ANNUAL SEPTEMBER 9 FIGHT IS STILL ON  @knockoutspecial1_rnwc_sv and or @offthegridtraininginc
🚫ATTENTION APRIL 22nd FIGHT CANCELED🚫 THE ANNUAL SEPTEMBER 9 FIGHT IS STILL ON @knockoutspecial1_rnwc_sv and or @offthegridtraininginc
Journey with the of Legends of.. Swipe lefts--->
#artaflix 
#presents 
#zombieland 
#journeymen 
#cinamatic 
#functinalmovement 
#storytime 
@lights_knight89