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DROP IT LOW!
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Kettlebell Squats help to improve the mobility and the strength of your lower back, hips and legs.
Using the kettlebell weights allows you to increase the amount of weight put on these muscles to increase their strength further than you would using body weight alone. πŸ’―
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Lower Body Burn goes down on Fridays! πŸ”₯πŸ”₯πŸ”₯
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#tgif #lowerbodyworkout #kettlebells #kettlebellworkout #lowerbody #squats #feeltheburn #feelgoodfriday #dropitlow #kettlebellsquats #exercisemotivation #fitnessinspo #grouptraining #strengthening #backworkout #legworkout #hipsworkout #gluteworkout #trainhard #trainhappy #brentwood #westhollywood #functionaltraining #burnwithus #hiitworkouts #hiitcardio #treadmillworkouts #exercisedaily #novemberchallenge
DROP IT LOW! β €β €β €β €β €β €β €β €β € Kettlebell Squats help to improve the mobility and the strength of your lower back, hips and legs. Using the kettlebell weights allows you to increase the amount of weight put on these muscles to increase their strength further than you would using body weight alone. πŸ’― β €β €β €β €β €β €β €β €β € Lower Body Burn goes down on Fridays! πŸ”₯πŸ”₯πŸ”₯ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #tgif  #lowerbodyworkout  #kettlebells  #kettlebellworkout  #lowerbody  #squats  #feeltheburn  #feelgoodfriday  #dropitlow  #kettlebellsquats  #exercisemotivation  #fitnessinspo  #grouptraining  #strengthening  #backworkout  #legworkout  #hipsworkout  #gluteworkout  #trainhard  #trainhappy  #brentwood  #westhollywood  #functionaltraining  #burnwithus  #hiitworkouts  #hiitcardio  #treadmillworkouts  #exercisedaily  #novemberchallenge 
ARE YOU READY BURN FAMILY!!? Bro Sixty 2018 is TOMORROW NIGHT!!! β €β €β €β €β €β €β €β €β €
Join us for the 6th Annual Bro Sixty - Movember Charity Workout tomorrow - Friday November 16, 2018 - 7pm - in West Hollywood! β €β €β €β €β €β €β €β €β €
We have a few spots left for our round robin workout - an amazing night for an incredible cause! There will be insane giveaways + goody bags from our partners @fabfitfun @humnutrition @rhone @hokaoneone @rxbar @fitvine_wine @junejacobsspa and more! β €β €β €β €β €β €β €β €β €
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#burnwithus #movemberfoundation #movember2018 #tomorrownight #novemberchallenge #moustaches #feeltheburn #trainhard #trainhappy #roundrobin #fitnessinspo #fullbodyworkout #totalbodyworkout #specialevent #charityclass #charityevent #westhollywood #fullbodyburn #treadmillworkout #cardioworkouts #hiitcardio #intervaltraining #hiitworkouts #keeppushing #foracause #sweatsesh #workoutforgood #exercisemotivation #specialevent #giveaways
ARE YOU READY BURN FAMILY!!? Bro Sixty 2018 is TOMORROW NIGHT!!! β €β €β €β €β €β €β €β €β € Join us for the 6th Annual Bro Sixty - Movember Charity Workout tomorrow - Friday November 16, 2018 - 7pm - in West Hollywood! β €β €β €β €β €β €β €β €β € We have a few spots left for our round robin workout - an amazing night for an incredible cause! There will be insane giveaways + goody bags from our partners @fabfitfun @humnutrition @rhone @hokaoneone @rxbar @fitvine_wine @junejacobsspa and more! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #burnwithus  #movemberfoundation  #movember2018  #tomorrownight  #novemberchallenge  #moustaches  #feeltheburn  #trainhard  #trainhappy  #roundrobin  #fitnessinspo  #fullbodyworkout  #totalbodyworkout  #specialevent  #charityclass  #charityevent  #westhollywood  #fullbodyburn  #treadmillworkout  #cardioworkouts  #hiitcardio  #intervaltraining  #hiitworkouts  #keeppushing  #foracause  #sweatsesh  #workoutforgood  #exercisemotivation  #specialevent  #giveaways 
Host your own private Burn class for your friends or company! πŸ’ͺπŸŽ‰
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Shout out to @brisco0o and @igndotcom for a great class and awesome time burning together! ❀️πŸ”₯πŸ™Œ
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#burnwithus #feeltheburn #privateevents #strongertogether #funtimeswithfriends #sweatsesh #hiitworkouts #intervaltraining #grouptraining #exercisemotivation #contagiousmotivation #sweatsession #fitfamily #midweekmotivation #companyparty #birthdayparties #privateparty #privateclass #trainhard #trainhappy #workouttogether #traintogether #novemberchallenge #getstronger #healthylifestyles #bestworkout #workoutbuddies #workingoutwithfriends #fitfriends
Host your own private Burn class for your friends or company! πŸ’ͺπŸŽ‰ β €β €β €β €β €β €β €β €β € Shout out to @brisco0o and @igndotcom for a great class and awesome time burning together! ❀️πŸ”₯πŸ™Œ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #burnwithus  #feeltheburn  #privateevents  #strongertogether  #funtimeswithfriends  #sweatsesh  #hiitworkouts  #intervaltraining  #grouptraining  #exercisemotivation  #contagiousmotivation  #sweatsession  #fitfamily  #midweekmotivation  #companyparty  #birthdayparties  #privateparty  #privateclass  #trainhard  #trainhappy  #workouttogether  #traintogether  #novemberchallenge  #getstronger  #healthylifestyles  #bestworkout  #workoutbuddies  #workingoutwithfriends  #fitfriends 
"WHETHER YOU THINK YOU CAN OR YOU THINK YOU CAN'T, YOU'RE RIGHT" πŸ™
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Joey has been changing lives and promoting his unique fitness philosophy in the Los Angeles area and beyond for over a decade. β €β €β €β €β €β €β €β €β €
Sober, spiritual, and and at peace - Joey brings the principles and philosophies that have brought him to this place to his classes. He sees his mission in life to lift spirits, bring love and light, and to make a difference in how others see their life. β €β €β €β €β €β €β €β €β €
Joey has been blessed to work with a variety of A-list celebrities through the years and is excited to offer his approach here for you too. β €β €β €β €β €β €β €β €β €
Catch Joey in West Hollywood Tuesdays at 9:30a (and subbing lots of morning classes the next few weeks!) πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ
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#trainertuesdays #teacherlove #feeltheburn #lowerbody #lowerbodyworkout #exercisemotivation #hiitcardio #lifechanging #uplifting #makechanges #loveandlight #trainersofinstagram #youcandoit #anythingispossible #fitnessinspo #makeadifference #tuesdayinspiration #tuesdaymotivation #transformational #workoutroutine #treadmillworkout #committoyourself #intervaltraining #tuesdaytransformation #inspirationdaily #weekdayworkout #positiveinfluence #healthylifestyles #improveyourself
"WHETHER YOU THINK YOU CAN OR YOU THINK YOU CAN'T, YOU'RE RIGHT" πŸ™ β €β €β €β €β €β €β €β €β € Joey has been changing lives and promoting his unique fitness philosophy in the Los Angeles area and beyond for over a decade. β €β €β €β €β €β €β €β €β € Sober, spiritual, and and at peace - Joey brings the principles and philosophies that have brought him to this place to his classes. He sees his mission in life to lift spirits, bring love and light, and to make a difference in how others see their life. β €β €β €β €β €β €β €β €β € Joey has been blessed to work with a variety of A-list celebrities through the years and is excited to offer his approach here for you too. β €β €β €β €β €β €β €β €β € Catch Joey in West Hollywood Tuesdays at 9:30a (and subbing lots of morning classes the next few weeks!) πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #trainertuesdays  #teacherlove  #feeltheburn  #lowerbody  #lowerbodyworkout  #exercisemotivation  #hiitcardio  #lifechanging  #uplifting  #makechanges  #loveandlight  #trainersofinstagram  #youcandoit  #anythingispossible  #fitnessinspo  #makeadifference  #tuesdayinspiration  #tuesdaymotivation  #transformational  #workoutroutine  #treadmillworkout  #committoyourself  #intervaltraining  #tuesdaytransformation  #inspirationdaily  #weekdayworkout  #positiveinfluence  #healthylifestyles  #improveyourself 
Become the best version of yourself at Burn 60!!! πŸ™ŒπŸ™ŒπŸ™Œ
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ACHIEVE MORE -- More sweat. More fun. More results.
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Are you doing our #novemberchallenge? There's still time to get started!
Commit to taking 10 or 20 classes this month. Hit your goal by November 30th and you're in for some awesome discounts and prizes! β €β €β €β €β €β €β €β €β €
Set a goal, commit and the contagious motivation will empower you to succeed! πŸ’―
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#feelgoodfriday #feeltheburn #reachyourgoals #lowerbodyworkout #plankpose #trackyourprogress #getinshape #feelgoodlookgood #trainhard #trainhappy #setgoals #cardioworkouts #goalcrushing #keeppushing #youcandoanything #pushyourself #exercisemotivation #getstronger #moveyourbody #treadmillworkouts #sweatmore #achievemore #monthlymotivation #conqueryourgoals #inspirationmotivation #holidayseasonishere #fitnessinspo #setyourgoals #burnwithus
Become the best version of yourself at Burn 60!!! πŸ™ŒπŸ™ŒπŸ™Œ β €β €β €β €β €β €β €β €β € ACHIEVE MORE -- More sweat. More fun. More results. β €β €β €β €β €β €β €β €β € Are you doing our #novemberchallenge ? There's still time to get started! Commit to taking 10 or 20 classes this month. Hit your goal by November 30th and you're in for some awesome discounts and prizes! β €β €β €β €β €β €β €β €β € Set a goal, commit and the contagious motivation will empower you to succeed! πŸ’― β €β €β €β €β €β €β €β €β € #feelgoodfriday  #feeltheburn  #reachyourgoals  #lowerbodyworkout  #plankpose  #trackyourprogress  #getinshape  #feelgoodlookgood  #trainhard  #trainhappy  #setgoals  #cardioworkouts  #goalcrushing  #keeppushing  #youcandoanything  #pushyourself  #exercisemotivation  #getstronger  #moveyourbody  #treadmillworkouts  #sweatmore  #achievemore  #monthlymotivation  #conqueryourgoals  #inspirationmotivation  #holidayseasonishere  #fitnessinspo  #setyourgoals  #burnwithus 
Stand Tall Together πŸ™Œ
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Resistance Band Overhead Press strengthens the shoulder muscles and increases stability in the body. πŸ’―
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Upper Body Burn your way through Thursday! πŸ’ͺπŸ’ͺπŸ’ͺ
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#thursdaymotivation #thursdayinspiration #cardioworkouts #armworkouts #upperbodyburn #upperbodyworkout #resistancebandworkouts #getyoursweaton #pumpit #getinshape #exercisemotivation #consistencyiskey #getfitstayfit #getupandmove #resistancebands #treadmillworkouts #hiitcardio #hiitworkouts #laweekly #bestworkoutinla #runlife #strengthening #feeltheburn #brentwood #weho #getstrong #fitnessinspo #burnwithus #upperbodyday #strongertogether
Stand Tall Together πŸ™Œ β €β €β €β €β €β €β €β €β € Resistance Band Overhead Press strengthens the shoulder muscles and increases stability in the body. πŸ’― β €β €β €β €β €β €β €β €β € Upper Body Burn your way through Thursday! πŸ’ͺπŸ’ͺπŸ’ͺ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #thursdaymotivation  #thursdayinspiration  #cardioworkouts  #armworkouts  #upperbodyburn  #upperbodyworkout  #resistancebandworkouts  #getyoursweaton  #pumpit  #getinshape  #exercisemotivation  #consistencyiskey  #getfitstayfit  #getupandmove  #resistancebands  #treadmillworkouts  #hiitcardio  #hiitworkouts  #laweekly  #bestworkoutinla  #runlife  #strengthening  #feeltheburn  #brentwood  #weho  #getstrong  #fitnessinspo  #burnwithus  #upperbodyday  #strongertogether 
Strengthen your back, core, and quads with the Cross Core Squat Row!
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On Wednesdays at Burn 60 - we Full Body Burn! πŸ”₯πŸ”₯πŸ”₯
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#workoutwednesday #crosscore #squatrows #trxsquat #resistanceworkout #wednesdayinspiration #backworkouts #coreworkouts #legworkouts #quadworkouts #fullbodyburn #wednesdaymotivation #feeltheburn #totalbodyworkouts #hiitworkouts #hiitcardio #intervaltraining #thesweatlfie #runforfun #sweatitout #novemberchallenge #trainhard #trxsuspensiontraining #grouptraining #totalbodyworkout #fullbodyworkouts #fitnessjunkie #buildingmuscle #trainhappy
Strengthen your back, core, and quads with the Cross Core Squat Row! β €β €β €β €β €β €β €β €β € On Wednesdays at Burn 60 - we Full Body Burn! πŸ”₯πŸ”₯πŸ”₯ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #workoutwednesday  #crosscore  #squatrows  #trxsquat  #resistanceworkout  #wednesdayinspiration  #backworkouts  #coreworkouts  #legworkouts  #quadworkouts  #fullbodyburn  #wednesdaymotivation  #feeltheburn  #totalbodyworkouts  #hiitworkouts  #hiitcardio  #intervaltraining  #thesweatlfie  #runforfun  #sweatitout  #novemberchallenge  #trainhard  #trxsuspensiontraining  #grouptraining  #totalbodyworkout  #fullbodyworkouts  #fitnessjunkie  #buildingmuscle  #trainhappy 
"Just do the work!" πŸ’ͺ
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For 18+ years Rebecca's focus has been on functional training. Her workouts are a blend of many modalities, from strength training exercises, core moves, balance drills to interval training. β €β €β €β €β €β €β €β €β €
She believes in the importance of caring for the mental and spiritual aspects to create a lasting and joyful relationship with our bodies and minds, both internally and externally. ❀️
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Burn hard with Rebecca Fridays at 9:30a and Saturdays at 9:30 + 10:45a in Brentwood. Prepare to be motivated and inspired!
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#trainertuesday #trainerlove #transformationtuesday #exercisemotivation #fitnessinspo #mindbody #hiitcardio #intervaltraining #intervaltrainingcardio #hiitworkouts #functionaltraining #totalbodyworkouts #dothework #keeppushing #novemberchallenge #balancedrills #teachertuesday #coreworkouts #spiritualwork #feeltheburn #getinshape #tuesdayinspiration #followyourjoy #inspirationdaily #hustleforthatmuscle #settinggoals #brentwood #improveyourself #committoyourself
"Just do the work!" πŸ’ͺ β €β €β €β €β €β €β €β €β € For 18+ years Rebecca's focus has been on functional training. Her workouts are a blend of many modalities, from strength training exercises, core moves, balance drills to interval training. β €β €β €β €β €β €β €β €β € She believes in the importance of caring for the mental and spiritual aspects to create a lasting and joyful relationship with our bodies and minds, both internally and externally. ❀️ β €β €β €β €β €β €β €β €β € Burn hard with Rebecca Fridays at 9:30a and Saturdays at 9:30 + 10:45a in Brentwood. Prepare to be motivated and inspired! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #trainertuesday  #trainerlove  #transformationtuesday  #exercisemotivation  #fitnessinspo  #mindbody  #hiitcardio  #intervaltraining  #intervaltrainingcardio  #hiitworkouts  #functionaltraining  #totalbodyworkouts  #dothework  #keeppushing  #novemberchallenge  #balancedrills  #teachertuesday  #coreworkouts  #spiritualwork  #feeltheburn  #getinshape  #tuesdayinspiration  #followyourjoy  #inspirationdaily  #hustleforthatmuscle  #settinggoals  #brentwood  #improveyourself  #committoyourself 
Nothing is impossible. The word itself says "I'M POSSIBLE"! πŸ™Œ
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How will you push yourself forward this week? ⬇️⬇️⬇️
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#mondaymotivations #novemberchallenge #pushyourlimits #challengeyourselfdaily #mondaymantra #challengeyourlimits #iampossible #notimpossible #pushyourselfeveryday #mondayinspiration #trainhard #trainhappy #possibilities #youcandoanything #dailymotivationquotes #optimism #nothingisimpossible #losangelesworkouts #challengeyourself #exercisedaily #overcomeobstacles #hiitcardio #fitnessinspo #treadmillworkout #youarestrongerthanyouthink #believeinyou #selfempowerment #empoweryourself #dailyinspo #takechances
Nothing is impossible. The word itself says "I'M POSSIBLE"! πŸ™Œ β €β €β €β €β €β €β €β €β € How will you push yourself forward this week? ⬇️⬇️⬇️ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #mondaymotivations  #novemberchallenge  #pushyourlimits  #challengeyourselfdaily  #mondaymantra  #challengeyourlimits  #iampossible  #notimpossible  #pushyourselfeveryday  #mondayinspiration  #trainhard  #trainhappy  #possibilities  #youcandoanything  #dailymotivationquotes  #optimism  #nothingisimpossible  #losangelesworkouts  #challengeyourself  #exercisedaily  #overcomeobstacles  #hiitcardio  #fitnessinspo  #treadmillworkout  #youarestrongerthanyouthink  #believeinyou  #selfempowerment  #empoweryourself  #dailyinspo  #takechances 
Alright FAM! Let's BURN TOGETHER, take-action, grow a stache (if you can) and show the world the real power of the Burn 60 community. It's time for BRO SIXTY 2018! πŸ§”πŸ»πŸ’ͺ❀️
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Join us for the 6th Annual Bro 60 - Movember Charity Workout
on Friday November 16, 2018 - 7pm - in West Hollywood! β €β €β €β €β €β €β €β €β €
There are 30 spots available so sign up fast for a great night round robin workout! Each attendee receives a swag bag from our partners + Bro 60 limited edition tee. β €β €β €β €β €β €β €β €β €
Help us reach our goal of raising $3,000 for the @movember Foundation* this year! β €β €β €β €β €β €β €β €β €
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#burnwithus #movemberfoundation #movember2018 #feelgoodfriday #novemberchallenge #moustaches #feeltheburn #trainhard #trainhappy #roundrobin #fitnessinspo #fullbodyworkout #totalbodyworkout #specialevent #charityclass #charityevent #westhollywood #fridaymotivation #fullbodyburn #treadmillworkout #cardioworkouts #hiitcardio #intervaltraining #hiitworkouts #keeppushing #foracause #sweatsesh #workoutforgood #exercisemotivation
Alright FAM! Let's BURN TOGETHER, take-action, grow a stache (if you can) and show the world the real power of the Burn 60 community. It's time for BRO SIXTY 2018! πŸ§”πŸ»πŸ’ͺ❀️ β €β €β €β €β €β €β €β €β € Join us for the 6th Annual Bro 60 - Movember Charity Workout on Friday November 16, 2018 - 7pm - in West Hollywood! β €β €β €β €β €β €β €β €β € There are 30 spots available so sign up fast for a great night round robin workout! Each attendee receives a swag bag from our partners + Bro 60 limited edition tee. β €β €β €β €β €β €β €β €β € Help us reach our goal of raising $3,000 for the @movember Foundation* this year! β €β €β €β €β €β €β €β €β € β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #burnwithus  #movemberfoundation  #movember2018  #feelgoodfriday  #novemberchallenge  #moustaches  #feeltheburn  #trainhard  #trainhappy  #roundrobin  #fitnessinspo  #fullbodyworkout  #totalbodyworkout  #specialevent  #charityclass  #charityevent  #westhollywood  #fridaymotivation  #fullbodyburn  #treadmillworkout  #cardioworkouts  #hiitcardio  #intervaltraining  #hiitworkouts  #keeppushing  #foracause  #sweatsesh  #workoutforgood  #exercisemotivation 
HIT IT TO WIN IT! NOVEMBER CHALLENGE STARTS TODAY!!! πŸ”₯πŸ”₯πŸ”₯
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Join in our annual November Challenge and get your mind and body ready for the holiday season. Set a goal, commit and the contagious motivation will empower you to succeed! πŸ’―
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Check out the contest details below and sign up in the studio:
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PICK A GOAL: Commit to taking 10 or 20 classes during the month of November. πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ
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TRACK YOUR PROGRESS: Write your name on the November Challenge poster board in the lobby. Every time you take a class, put a shiny red sticker next to your name! πŸ“…
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For those of you that take classes at our Brentwood & West Hollywood studios, track your progress at your home-studio. β €β €β €β €β €β €β €β €β €
WHAT'S IN IT FOR YOU: Besides a rockin' bod and that amazing "I just conquered this goal" feeling, you'll score some MAJOR discounts! πŸ™Œ
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THE GRAND PRIZE πŸ†: If you hit your goal before November 30th, you'll be entered into a raffle for an AMAZING RECOVERY PACKAGE including spa/massage/gift certificates/products (valued over $1000)! πŸ†
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TEAM BURN will inspire you to conquer whatever you set out to achieve. See you in the studio!! πŸ’ͺ
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#novemberchallenge #holidayseason2018 #feeltheburn #reachyourgoals #trackyourprogress #getinshape #feelgoodlookgood #trainhard #trainhappy #setgoals #cardioworkouts #goalcrushing #keeppushing #newmonth #youcandoanything #pushyourself #exercisemotivation #getstronger #moveyourbody #treadmillworkouts #monthlymotivation #newmonthnewgoals #novemberproject #conqueryourgoals #inspirationmotivation #holidayseasonishere #fitnessinspo #setyourgoals #burnwithus
HIT IT TO WIN IT! NOVEMBER CHALLENGE STARTS TODAY!!! πŸ”₯πŸ”₯πŸ”₯ β €β €β €β €β €β €β €β €β € Join in our annual November Challenge and get your mind and body ready for the holiday season. Set a goal, commit and the contagious motivation will empower you to succeed! πŸ’― β €β €β €β €β €β €β €β €β € Check out the contest details below and sign up in the studio: β €β €β €β €β €β €β €β €β € PICK A GOAL: Commit to taking 10 or 20 classes during the month of November. πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ β €β €β €β €β €β €β €β €β € TRACK YOUR PROGRESS: Write your name on the November Challenge poster board in the lobby. Every time you take a class, put a shiny red sticker next to your name! πŸ“… β €β €β €β €β €β €β €β €β € For those of you that take classes at our Brentwood & West Hollywood studios, track your progress at your home-studio. β €β €β €β €β €β €β €β €β € WHAT'S IN IT FOR YOU: Besides a rockin' bod and that amazing "I just conquered this goal" feeling, you'll score some MAJOR discounts! πŸ™Œ β €β €β €β €β €β €β €β €β € THE GRAND PRIZE πŸ†: If you hit your goal before November 30th, you'll be entered into a raffle for an AMAZING RECOVERY PACKAGE including spa/massage/gift certificates/products (valued over $1000)! πŸ† β €β €β €β €β €β €β €β €β € TEAM BURN will inspire you to conquer whatever you set out to achieve. See you in the studio!! πŸ’ͺ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #novemberchallenge  #holidayseason2018  #feeltheburn  #reachyourgoals  #trackyourprogress  #getinshape  #feelgoodlookgood  #trainhard  #trainhappy  #setgoals  #cardioworkouts  #goalcrushing  #keeppushing  #newmonth  #youcandoanything  #pushyourself  #exercisemotivation  #getstronger  #moveyourbody  #treadmillworkouts  #monthlymotivation  #newmonthnewgoals  #novemberproject  #conqueryourgoals  #inspirationmotivation  #holidayseasonishere  #fitnessinspo  #setyourgoals  #burnwithus 
"To enjoy the glow of good health, you must exercise."
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Crush your ghouls! Wishing everyone a Happy Halloween! πŸ‘»πŸŽƒπŸ™Œ
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#happyhalloween #workoutwednesday #exerciseinspiration #treadmillworkouts #hiitcardio #endofoctober #cardioworkouts #novemberchallenge #exercisedaily #trainhard #trainhappy #losangelesworkout #fullbodyburn #setyourgoals #getinshape #happinssiscontagious #totalbodyworkout #fullbodyworkout #strengthen #happyhealthy #fitnessinspo #getupandmove #healthymindandbody #happyhealthylife #positivechanges #grouptraining #bettereveryday #hiitworkouts #burnwithus
"To enjoy the glow of good health, you must exercise." β €β €β €β €β €β €β €β €β € Crush your ghouls! Wishing everyone a Happy Halloween! πŸ‘»πŸŽƒπŸ™Œ β €β €β €β €β €β €β €β €β € #happyhalloween  #workoutwednesday  #exerciseinspiration  #treadmillworkouts  #hiitcardio  #endofoctober  #cardioworkouts  #novemberchallenge  #exercisedaily  #trainhard  #trainhappy  #losangelesworkout  #fullbodyburn  #setyourgoals  #getinshape  #happinssiscontagious  #totalbodyworkout  #fullbodyworkout  #strengthen  #happyhealthy  #fitnessinspo  #getupandmove  #healthymindandbody  #happyhealthylife  #positivechanges  #grouptraining  #bettereveryday  #hiitworkouts  #burnwithus 
β€œWe all have more in us than we even knew existed” πŸ™Œ
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Burn 60 Trainer @ncarmenmalizia inspires his clients to improve every day! He pushes speed, endurance, agility and strength but never forgets great music and to make it fun. Nick takes a personal interest in every client who attends his classes. He is determined to be a positive influence on their everyday life. β €β €β €β €β €β €β €β €β €
Catch Nick for Full Body Burn in Brentwood - Wednesdays and Saturdays at 7am + 8:15am πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ
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#trainertuesday #fullbodyburn #fullbodyworkout #hiitcardio #teachertuesday #trainerlove #cardioworkouts #fullbody #totalbodyworkout #improvedaily #improveyourself #healthylifestyles #positiveinfluence #inspirationdaily #feeltheburn #losangelesworkout #weekdayworkout #workoutroutine #weekendworkout #tuesdaytransformation #bestworkoutinla #tuesdaymotivation #fitnessinspo #treadmillworkout #intervaltraining #exercisemotivation #committoyourself  #hiittraining #burnwithus
β€œWe all have more in us than we even knew existed” πŸ™Œ β €β €β €β €β €β €β €β €β € Burn 60 Trainer @ncarmenmalizia inspires his clients to improve every day! He pushes speed, endurance, agility and strength but never forgets great music and to make it fun. Nick takes a personal interest in every client who attends his classes. He is determined to be a positive influence on their everyday life. β €β €β €β €β €β €β €β €β € Catch Nick for Full Body Burn in Brentwood - Wednesdays and Saturdays at 7am + 8:15am πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #trainertuesday  #fullbodyburn  #fullbodyworkout  #hiitcardio  #teachertuesday  #trainerlove  #cardioworkouts  #fullbody  #totalbodyworkout  #improvedaily  #improveyourself  #healthylifestyles  #positiveinfluence  #inspirationdaily  #feeltheburn  #losangelesworkout  #weekdayworkout  #workoutroutine  #weekendworkout  #tuesdaytransformation  #bestworkoutinla  #tuesdaymotivation  #fitnessinspo  #treadmillworkout  #intervaltraining  #exercisemotivation  #committoyourself  #hiittraining  #burnwithus 
Take care of your body; it is the only place you have to live. β™₯️
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How will you take care of yourself this week? ⬇️⬇️⬇️
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#mondaymotivations #bodypositivity #begoodtoyourself #trainhard #trainhappy #healthybodyhealthymind #fallinginlove #takecareofyourself #bodycare #healthybody #feelgood #selfcaretips #selfcarewarrior #beautyfromwithin #selflovemovement #feeltheburn #onebody #onebodyonelife #fitnessinspo #motivationmonday #takecareofyourself #takecareofyou #brentwood #westhollywood #losangelesworkout #grouptraining #hiitcardio #exercisedaily #burnwithus
Take care of your body; it is the only place you have to live. β™₯️ β €β €β €β €β €β €β €β €β € How will you take care of yourself this week? ⬇️⬇️⬇️ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #mondaymotivations  #bodypositivity  #begoodtoyourself  #trainhard  #trainhappy  #healthybodyhealthymind  #fallinginlove  #takecareofyourself  #bodycare  #healthybody  #feelgood  #selfcaretips  #selfcarewarrior  #beautyfromwithin  #selflovemovement  #feeltheburn  #onebody  #onebodyonelife  #fitnessinspo  #motivationmonday  #takecareofyourself  #takecareofyou  #brentwood  #westhollywood  #losangelesworkout  #grouptraining  #hiitcardio  #exercisedaily  #burnwithus 
Welcome to Burn 60! πŸ‘‹
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The Burn 60 experience is unlike any other. The music, lights, and energy in the room work together to create this indescribable, collective β€œI can do anything feeling” we like to call contagious motivation. πŸ™Œ
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This feeling is what pushes us to do the impossible. To conquer insurmountable goals and to become the best versions of ourselves. β €β €β €β €β €β €β €β €β €
We offer 45 and 60-min classes. You'll alternate between cruisin' on the tread and workin' your upper, lower or full body on the floor depending on the day of the week.
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Want a taste of what this feels like? Put your game face on and join TEAM BURN, we’re waiting for you 😊.
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#fridayintroductions #burnwithus #hiitworkouts #fitnessinspo #totalbodyworkout #upperbodyworkouts #lowerbodyworkouts #fullbodyworkouts #feelgoodfriday #cardioworkouts #getfit #treadmillworkout #treadmillrunning #brentwood #letsgetfit #westhollywood #losangelesworkout #exercisemotivation #fridayworkout #exercisedaily #intenseworkout #hiittraining #fitnesscommunity #fitnessforlife #buildmuscle #fitgoals #keeppushing #hiitcardio #feeltheburn
Welcome to Burn 60! πŸ‘‹ β €β €β €β €β €β €β €β €β € The Burn 60 experience is unlike any other. The music, lights, and energy in the room work together to create this indescribable, collective β€œI can do anything feeling” we like to call contagious motivation. πŸ™Œ β €β €β €β €β €β €β €β €β € This feeling is what pushes us to do the impossible. To conquer insurmountable goals and to become the best versions of ourselves. β €β €β €β €β €β €β €β €β € We offer 45 and 60-min classes. You'll alternate between cruisin' on the tread and workin' your upper, lower or full body on the floor depending on the day of the week. β €β €β €β €β €β €β €β €β € Want a taste of what this feels like? Put your game face on and join TEAM BURN, we’re waiting for you 😊. . . . #fridayintroductions  #burnwithus  #hiitworkouts  #fitnessinspo  #totalbodyworkout  #upperbodyworkouts  #lowerbodyworkouts  #fullbodyworkouts  #feelgoodfriday  #cardioworkouts  #getfit  #treadmillworkout  #treadmillrunning  #brentwood  #letsgetfit  #westhollywood  #losangelesworkout  #exercisemotivation  #fridayworkout  #exercisedaily  #intenseworkout  #hiittraining  #fitnesscommunity  #fitnessforlife  #buildmuscle  #fitgoals  #keeppushing  #hiitcardio  #feeltheburn 
How many days a week do you work out? (comment below!) ⬇️⬇️⬇️
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We've rolled out a new schedule to maximize your weekly workouts!
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Monday + Thursday: Upper Body Burn
Tuesday + Friday: Lower Body Burn
Wednesday, Saturday, Sunday: Full Body Burn β €β €β €β €β €β €β €β €β €
Be sure to hit all 3 offerings for the perfect combination of strength, endurance and stability training! πŸ’ͺ
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#burnwithus #totalbodyworkouts #feeltheburn #fitnessinspo #bodyconditioning #weeklyworkout #losangelesworkout #cardioworkouts #hiitcardio #exercisedaily #trainerlove #exercisemotivation #fullbodyworkout #upperbodyworkout #lowerbodyworkout #upperbodystrength #corestrength #treadmillworkouts #weekendworkouts #burningcalories #brentwood #westhollywood #earlymorningworkout #eveningexercise #getupandmove #cardioishardio #getyoursweaton #justkeepmoving #setgoals
How many days a week do you work out? (comment below!) ⬇️⬇️⬇️ β €β €β €β €β €β €β €β €β € We've rolled out a new schedule to maximize your weekly workouts! β €β €β €β €β €β €β €β €β € Monday + Thursday: Upper Body Burn Tuesday + Friday: Lower Body Burn Wednesday, Saturday, Sunday: Full Body Burn β €β €β €β €β €β €β €β €β € Be sure to hit all 3 offerings for the perfect combination of strength, endurance and stability training! πŸ’ͺ β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #burnwithus  #totalbodyworkouts  #feeltheburn  #fitnessinspo  #bodyconditioning  #weeklyworkout  #losangelesworkout  #cardioworkouts  #hiitcardio  #exercisedaily  #trainerlove  #exercisemotivation  #fullbodyworkout  #upperbodyworkout  #lowerbodyworkout  #upperbodystrength  #corestrength  #treadmillworkouts  #weekendworkouts  #burningcalories  #brentwood  #westhollywood  #earlymorningworkout  #eveningexercise  #getupandmove  #cardioishardio  #getyoursweaton  #justkeepmoving  #setgoals