347/365 Debating on whether or not to do the Arnold Classic next month...
348/365 On the nights I can’t sleep, like that one, like so many recently, I wish I could just turn my mind off like a lamp...
353/365 Cap-tion this...
354/365 Imagine the hardest physical challenge you could give yourself. Maybe a marathon? Climbing Mount Everest? Doing an Ironman Triathlon? Whatever it is, it feels pretty daunting, right? It's hard to even wrap our heads around challenges this big. But have you ever considered what would happen if you went for it anyway? Imagine how you would transform -- physically and mentally. Imagine the confidence you would gain. Imagine the person you would become. It feels amazing!
355/365 What's your goal for this year? I wanna know.
356/365 Have you signed up for the challenge yet? What is the challenge? Its a 12 – week member competition to lose weight, get fit and reach fitness goals. Contestants have the chance to win their share of $100,000. Last year Gold’s Gym SoCal had 6 winners – more than any other club franchise!
356/365 Time is one of the most precious gifts in the world. It’s something that we have and don’t have all at the same time. It's so limited, we must take action while we have the chance. Use time as your motivation to go for your dreams and obtain all your goals!
357/365 Bigger goals, bigger team, bigger vision, bigger dreams. 2019 ain't ready.
358/365 Wishing everyone a great, prosperous, blissful, healthy, bright, delightful, energetic and extremely happy and fulfilling 2019!!! 💖
359/365 New PR 255lbs. (Still working on the form) The best part of having friends/work out buddies is that when you thought you couldn't do it because it looked heavy or felt really heavy, you can always count on them to push you to your limits. They have faith in you and havinh that support is the best. @jrkeys @mystifying_ @jeremyschonwald thanks guys for that extra push. @goldsgym @goldsgymsocal #goldsgymsocal
360/365 Funny story... So I get home thinking that I hit a new squat PR at 195lbs and as I'm rewatching the video, I realized I actually hit 205lbs. Wow!!! What an amazing day and week it has been! Special birthday shout out to my good friend @jrkeys! 🎂 @goldsgym @goldsgymsocal #goldsgymsocal #fitbodymodels #venicegolds #mecca #squats #PR
361/365 How to win at life: Step 1: Let people do what they need to do to make them happy, mind your own business and do what you need to make yourself happy. The end. Simple right? It is! Your happiness comes first. You can't please everyone and that's okay. It's not your job. Your only job is to make yourself happy. Simple as that.
362/365 2019 is about wins. You're either going to win with me or not but I'm making this my year. Shooting all my shots.