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  • thetastytravelust
    The Tasty Travelust
    @thetastytravelust

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dear pumpkins, thanks for making my apartment look cute AF for the next month🧡
i can’t wait to roast you up and eat your nutritious seeds🤗picked these up from the farmers market yesterday, can you believe these colorful beauties came from the ground?! hope everyone is having a beautiful saturday✨ #thetastytravelust .
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#TTT#eatyourveggies#feedfeed#thenewhealthy#glutenfree#pumkpin#nycfoodie#mywilliamssonoma#dairyfree#goop#buzzfeast#huffposttaste@thefeedfeed#plantbased#beautifulcuisines#foods4thought#todayfood#thatsdarling#beautifulhealth#thekitchen#f52grams#feastgram#onthetable@saveurmag#eatfamous#iamwellandgood#cleanfoodshare#healthyfoodshare#farmersmarket
dear pumpkins, thanks for making my apartment look cute AF for the next month🧡 i can’t wait to roast you up and eat your nutritious seeds🤗picked these up from the farmers market yesterday, can you believe these colorful beauties came from the ground?! hope everyone is having a beautiful saturday✨ #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #eatyourveggies #feedfeed #thenewhealthy #glutenfree #pumkpin #nycfoodie #mywilliamssonoma #dairyfree #goop #buzzfeast #huffposttaste @thefeedfeed#plantbased #beautifulcuisines #foods4thought #todayfood #thatsdarling #beautifulhealth #thekitchen #f52grams #feastgram #onthetable @saveurmag#eatfamous #iamwellandgood #cleanfoodshare #healthyfoodshare #farmersmarket 
chilly air. tangly hair. sunny sky. runny nose. body aching from the wind. and at my happiest SELF ❤️ feeling like a bad@$$ after this morning's @theclass. when is the last time you showed up for YOURSELF ⭐️ its hard to find peace in this crazy new york city. it's hard to feel connected.  Not everyone's like this, but for me, it's all about pushing myself to parts unknown and removing all the distractions so i can be MORE present in my everyday. AND then hey,  who knows,  if i happen to come across the farmers market, i get distracted, i live that moment, it‘s not too bad, sun is shining, life is beautiful and you might just find that inner new york city PEACE after all. HAPPY FRIYAY LOVES✨ #thetastytravelust .
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#TTT#mindfulness#healthylife#healthyhabits#wellness#wellnessblogger #beautifulmatters#beautifuldestinations#travelandlife#letsgoeverywhere#exploretocreate#lifewelltraveled#humanlovers#exploreeverywhere#adventurethatislife#keepitwild#healthandwellness#bodypositivity#selfcare #change#livewell#iamwellandgood #thenewhealthy#letsgoeverywhere#teamself#thisisreallife
chilly air. tangly hair. sunny sky. runny nose. body aching from the wind. and at my happiest SELF ❤️ feeling like a bad@$$ after this morning's @theclass. when is the last time you showed up for YOURSELF ⭐️ its hard to find peace in this crazy new york city. it's hard to feel connected. Not everyone's like this, but for me, it's all about pushing myself to parts unknown and removing all the distractions so i can be MORE present in my everyday. AND then hey, who knows, if i happen to come across the farmers market, i get distracted, i live that moment, it‘s not too bad, sun is shining, life is beautiful and you might just find that inner new york city PEACE after all. HAPPY FRIYAY LOVES✨ #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #mindfulness #healthylife #healthyhabits #wellness #wellnessblogger  #beautifulmatters #beautifuldestinations #travelandlife #letsgoeverywhere #exploretocreate #lifewelltraveled #humanlovers #exploreeverywhere #adventurethatislife #keepitwild #healthandwellness #bodypositivity #selfcare  #change #livewell #iamwellandgood  #thenewhealthy #letsgoeverywhere #teamself #thisisreallife 
PUMPKIN spice & everything nice🧡chickpea pasta tossed in a dairy-free creamy cashew pumpkin sauce 🎃roasted pumpkin, garlic, sweet onion, tumeric, ginger, nutmeg + threw in some sautéd kale 🌿and organic farm raised chicken sausage from @penningsfarmcidery FEED YOUR BODY colorful food, the deeper the color, the more vitamins and minerals. the colder it gets the more we need and crave these foods. listen to your body friends & have a wonderful evening🍂🍁🧡 #thetastytravelust
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#TTT#glutenfreepasta#eatyourveggies #feedfeed#thenewhealthy#glutenfree#healthypasta #pumkpin#nycfoodie#mywilliamssonoma#dairyfree#goop#buzzfeast#huffposttaste@thefeedfeed#plantbased#beautifulcuisines#foods4thought#todayfood#thatsdarling#beautifulhealth#thekitchen#f52grams#feastgram#onthetable@saveurmag#eatfamous#iamwellandgood#cleanfoodshare#healthyfoodshare
PUMPKIN spice & everything nice🧡chickpea pasta tossed in a dairy-free creamy cashew pumpkin sauce 🎃roasted pumpkin, garlic, sweet onion, tumeric, ginger, nutmeg + threw in some sautéd kale 🌿and organic farm raised chicken sausage from @penningsfarmcidery FEED YOUR BODY colorful food, the deeper the color, the more vitamins and minerals. the colder it gets the more we need and crave these foods. listen to your body friends & have a wonderful evening🍂🍁🧡 #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #glutenfreepasta #eatyourveggies  #feedfeed #thenewhealthy #glutenfree #healthypasta  #pumkpin #nycfoodie #mywilliamssonoma #dairyfree #goop #buzzfeast #huffposttaste @thefeedfeed#plantbased #beautifulcuisines #foods4thought #todayfood #thatsdarling #beautifulhealth #thekitchen #f52grams #feastgram #onthetable @saveurmag#eatfamous #iamwellandgood #cleanfoodshare #healthyfoodshare 
welcoming this chilly fall wednesday with my cinnamon-apple BAKED OATS ⭐️🍎or call it my gluten free, dairy free apple CRISP. this will be my favorite thing to eat all week for obvious reasons ☺️ topped with a little vanilla coconut yogurt for now, but later definitely LOADING on the @vanleeuwenicecream vegan vanilla ice cream 🍦 SECRETLY stored in the freezer.  off for a brisk run 🍂 then back in the kitchen for the afternoon. wishing everyone a beautiful wednesday❤️#thetastytravelust
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#TTT#foodblog#thefeedfeed #wholefood#eatrealfood#eatpretty#intuitiveeating#cleaneating#eatclean#realfood#eatgoodfeelfood#organicfood#f52grams#tastingtable#glutenfree#foodielife#mealprep#foods4thought#healthylifestyle#functionalfood#eeeeeats#wellness#thenewhealthy#foodie#feedyoursoul#iamwellandgood#applecrisp#paleo
welcoming this chilly fall wednesday with my cinnamon-apple BAKED OATS ⭐️🍎or call it my gluten free, dairy free apple CRISP. this will be my favorite thing to eat all week for obvious reasons ☺️ topped with a little vanilla coconut yogurt for now, but later definitely LOADING on the @vanleeuwenicecream vegan vanilla ice cream 🍦 SECRETLY stored in the freezer. off for a brisk run 🍂 then back in the kitchen for the afternoon. wishing everyone a beautiful wednesday❤️#thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #foodblog #thefeedfeed  #wholefood #eatrealfood #eatpretty #intuitiveeating #cleaneating #eatclean #realfood #eatgoodfeelfood #organicfood #f52grams #tastingtable #glutenfree #foodielife #mealprep #foods4thought #healthylifestyle #functionalfood #eeeeeats #wellness #thenewhealthy #foodie #feedyoursoul #iamwellandgood #applecrisp #paleo 
another tasty meal in the books📚 this is organic and all from my farmer’s market trip this past weekend. it takes time and effort, but it’s all worth it in my opinion 💯 a roasted heritage @fleishers chicken rubbed with olive oil, salt, pepper and lemon 🍋 cooked in a cast iron pan, skin side down, then moved into the oven for that extra crispy + juicy chicken, added some heirloom tomatoes, shallots and fennel all to roast 🍅 i cook for families, but GUYS this can easily be made for one or two!  meal prepping for ONE doesn't have to be wasteful or intimidating. i promise it's worth a whole week of stress free, healthy meals. just start by preparing a small amount of food each week 🤷‍♀️ okayy now i hope this inspires you to go cook a homecooked meal this TUESDAY because i can tell ya, there's nothing like it💛 #thetastytravelust .
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#TTT#foodblog#thefeedfeed #wholefood#eatrealfood#eatpretty#intuitiveeating#cleaneating#eatclean#realfood#eatgoodfeelfood#organicfood#f52grams#tastingtable#glutenfree#foodielife#mealprep#foods4thought#healthylifestyle#functionalfood#eeeeeats#wellness#thenewhealthy#foodie#feedyoursoul#iamwellandgood#beautifulcuisines#bonappetitmag#bonappetit
another tasty meal in the books📚 this is organic and all from my farmer’s market trip this past weekend. it takes time and effort, but it’s all worth it in my opinion 💯 a roasted heritage @fleishers chicken rubbed with olive oil, salt, pepper and lemon 🍋 cooked in a cast iron pan, skin side down, then moved into the oven for that extra crispy + juicy chicken, added some heirloom tomatoes, shallots and fennel all to roast 🍅 i cook for families, but GUYS this can easily be made for one or two! meal prepping for ONE doesn't have to be wasteful or intimidating. i promise it's worth a whole week of stress free, healthy meals. just start by preparing a small amount of food each week 🤷‍♀️ okayy now i hope this inspires you to go cook a homecooked meal this TUESDAY because i can tell ya, there's nothing like it💛 #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #foodblog #thefeedfeed  #wholefood #eatrealfood #eatpretty #intuitiveeating #cleaneating #eatclean #realfood #eatgoodfeelfood #organicfood #f52grams #tastingtable #glutenfree #foodielife #mealprep #foods4thought #healthylifestyle #functionalfood #eeeeeats #wellness #thenewhealthy #foodie #feedyoursoul #iamwellandgood #beautifulcuisines #bonappetitmag #bonappetit 
slow and steady monday mornings WIN the day 🤗 holding onto stress, rushing and anxiety can not only be toxic for our minds but our bodies too.  limiting caffeine is a great first start to reducing stress. which is why i'm sharing this NUTTER BUTTER NON CAFFEINE LATTE☕️
the nut butter here gives this a toasty deep flavor while the collagen gives it the foam 🙌🏻 making you think you’re drinkin' a cute AF cafe au lait, but it's dairy free, foamyyy and won't give you those coffee jitters.  the added lions mane and chaga give it the sweet, fruity taste keeping you focused all day and the reishi is a KING healer mushroom🍄 
Recipe:
1 cup hot water
1/2 cup almond milk 
1 tbsp raw organic almond butter
1 tsp @vitalproteins collagen
1 tsp @sunpotion reishi mushrooms
1 packet @foursigmatic lion's mane & chagaaa 
blend on high for 1 minute. pour into a glass and enjoy your MONDAY✨#thetastytravelust .
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#TTT#foods4thought#forkyeah#iamwellandgood#thekitchen#buzzfeedfood #feedfeed#f52grams#eeeeeats #huffposttaste#buzzfeedhealthyfood#veganfoodshare#cleanfoodshare#healthyfoodshare#healthyeats#healthiswealth#plantbased#realfood#eatclean #buzzfeast#healthyeah #food52grams#wholefoods#glutenfree#feedfeedglutenfree#goopmake#veganfoodshare#beautifulcuisines#beautifulmatters#thenewhealthy
slow and steady monday mornings WIN the day 🤗 holding onto stress, rushing and anxiety can not only be toxic for our minds but our bodies too. limiting caffeine is a great first start to reducing stress. which is why i'm sharing this NUTTER BUTTER NON CAFFEINE LATTE☕️ the nut butter here gives this a toasty deep flavor while the collagen gives it the foam 🙌🏻 making you think you’re drinkin' a cute AF cafe au lait, but it's dairy free, foamyyy and won't give you those coffee jitters. the added lions mane and chaga give it the sweet, fruity taste keeping you focused all day and the reishi is a KING healer mushroom🍄 Recipe: 1 cup hot water 1/2 cup almond milk 1 tbsp raw organic almond butter 1 tsp @vitalproteins collagen 1 tsp @sunpotion reishi mushrooms 1 packet @foursigmatic lion's mane & chagaaa blend on high for 1 minute. pour into a glass and enjoy your MONDAY✨#thetastytravelust  . . . . . . . . . . . . . . #TTT #foods4thought #forkyeah #iamwellandgood #thekitchen #buzzfeedfood  #feedfeed #f52grams #eeeeeats  #huffposttaste #buzzfeedhealthyfood #veganfoodshare #cleanfoodshare #healthyfoodshare #healthyeats #healthiswealth #plantbased #realfood #eatclean  #buzzfeast #healthyeah  #food52grams #wholefoods #glutenfree #feedfeedglutenfree #goopmake #veganfoodshare #beautifulcuisines #beautifulmatters #thenewhealthy 
APPLE-SAUCE! 🍎🍎🍎
We had SO many apples left over from apple picking, I decided to make a cinnamon homemade applesauce! Applesauce goes well with pretty much anything, roast chicken, meat, potato pancakes or try these APPLESAUCE PARFAITS! Made with a cinnamon sugar cookie crumble, topped with coconut vanilla yogurt, more crumble + chopped toasted hazelnuts. These are quite the sweet treat✨ made a few to last the week, but will see hmm 🙈 hope you’re all having a festive FINALLY fall Saturday 🍁🍂🍎 #thetastytravelust
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#TTT#foods4thought #forkyeah#iamwellandgood#thekitchen#buzzfeedfood#feedfeed#f52grams#eeeeeats #huffposttaste#buzzfeedhealthyfood#veganfoodshare#cleanfoodshare#healthyfoodshare#healthyeats#healthiswealth#plantbased#realfood#eatclean#buzzfeast#healthyeah#food52grams#wholefoods#glutenfree#feedfeedglutenfree#goopmake#veganfoodshare#beautifulcuisines#iamwellandgood#apples#thefeedfeed
APPLE-SAUCE! 🍎🍎🍎 We had SO many apples left over from apple picking, I decided to make a cinnamon homemade applesauce! Applesauce goes well with pretty much anything, roast chicken, meat, potato pancakes or try these APPLESAUCE PARFAITS! Made with a cinnamon sugar cookie crumble, topped with coconut vanilla yogurt, more crumble + chopped toasted hazelnuts. These are quite the sweet treat✨ made a few to last the week, but will see hmm 🙈 hope you’re all having a festive FINALLY fall Saturday 🍁🍂🍎 #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #foods4thought  #forkyeah #iamwellandgood #thekitchen #buzzfeedfood #feedfeed #f52grams #eeeeeats  #huffposttaste #buzzfeedhealthyfood #veganfoodshare #cleanfoodshare #healthyfoodshare #healthyeats #healthiswealth #plantbased #realfood #eatclean #buzzfeast #healthyeah #food52grams #wholefoods #glutenfree #feedfeedglutenfree #goopmake #veganfoodshare #beautifulcuisines #iamwellandgood #apples #thefeedfeed 
GRATITUDE ✨✨✨
this summer we hiked through the magical mountains of the adirondacks. it was breathtaking and moving, LITERALLY,  we hiked as a PACT! these huskies led the whole way up, no one was giving up. on our way down it started down pouring. it didn’t stop. it was perfect. I feel so grateful for this experience-  on one of the most breathtaking trails, we were drenched and it was magical. excited for the beautiful weekend ahead, outdoors with these beings🐾✨ #thetastytravelust .
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#TTT#followmytravel#beautifulmatters#beautifuldestinations#discoverglobe#traveltogether#travelandlife#doyoutravel#traveloften#letsgoeverywhere#wheretofindme#exploretocreate#finduslost#lifewelltraveled#traveldeeper#tourtheplanet#passionpassport#thetraveltag#stayinspired#humanlovers#travelcouple#exploreeverywhere#keepitwild#adventurethatislife#dogsofinstagram#adirondacks#hiking
GRATITUDE ✨✨✨ this summer we hiked through the magical mountains of the adirondacks. it was breathtaking and moving, LITERALLY, we hiked as a PACT! these huskies led the whole way up, no one was giving up. on our way down it started down pouring. it didn’t stop. it was perfect. I feel so grateful for this experience- on one of the most breathtaking trails, we were drenched and it was magical. excited for the beautiful weekend ahead, outdoors with these beings🐾✨ #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #followmytravel #beautifulmatters #beautifuldestinations #discoverglobe #traveltogether #travelandlife #doyoutravel #traveloften #letsgoeverywhere #wheretofindme #exploretocreate #finduslost #lifewelltraveled #traveldeeper #tourtheplanet #passionpassport #thetraveltag #stayinspired #humanlovers #travelcouple #exploreeverywhere #keepitwild #adventurethatislife #dogsofinstagram #adirondacks #hiking 
well this wednesday was off to a great start 🙌🏻 after a long night of beauty sleep and a 5 mile run this morning….onto this red velvety beetroot cabbage soup🤤 tastes like sweet red velvet from all the loads of veggies!  this is traditionally a russian soup known as borsht, they add beef, but here is my vegetarian take on it, we could all use some more veggies in our day, so why not a big bowl of this? 🤷‍♀️ beets do wonders for your blood cells, help your muscles and nervous system💪🏻❤️💗
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2 whole roasted beets baked at 400F for 1 hr, then shredded 
1 shredded carrot 
1 sweet medium onion chopped 
2 cups shredded cabbage
5 garlic cloves, minced 
1 tablespoon apple cider vinegar 
2 cups @vitalproteins bone broth 
6 cups vegetable broth 
1 can dark red kidney beans 
1 sweet potato, cubed . 
traditional soup method of first cooking your tasty mirepoix, then add all other vegetables + broth. enjoy your WEDNESDAY 💛✨❤️#thetastytravelust .
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#TTT#foods4thought #forkyeah#iamwellandgood#thekitchen#buzzfeedfood #feedfeed#f52grams#eeeeeats #huffposttaste#buzzfeedhealthyfood#veganfoodshare#cleanfoodshare#healthyfoodshare#healthyeats#healthiswealth#plantbased#realfood#eatclean#buzzfeast#healthyeah#food52grams#wholefoods#glutenfree#feedfeedglutenfree#goopmake#veganfoodshare#beautifulcuisines#iamwellandgood#fall#thefeedfeed
well this wednesday was off to a great start 🙌🏻 after a long night of beauty sleep and a 5 mile run this morning….onto this red velvety beetroot cabbage soup🤤 tastes like sweet red velvet from all the loads of veggies! this is traditionally a russian soup known as borsht, they add beef, but here is my vegetarian take on it, we could all use some more veggies in our day, so why not a big bowl of this? 🤷‍♀️ beets do wonders for your blood cells, help your muscles and nervous system💪🏻❤️💗 . 2 whole roasted beets baked at 400F for 1 hr, then shredded 1 shredded carrot 1 sweet medium onion chopped 2 cups shredded cabbage 5 garlic cloves, minced 1 tablespoon apple cider vinegar 2 cups @vitalproteins bone broth 6 cups vegetable broth 1 can dark red kidney beans 1 sweet potato, cubed . traditional soup method of first cooking your tasty mirepoix, then add all other vegetables + broth. enjoy your WEDNESDAY 💛✨❤️#thetastytravelust  . . . . . . . . . . . . . . #TTT #foods4thought  #forkyeah #iamwellandgood #thekitchen #buzzfeedfood  #feedfeed #f52grams #eeeeeats  #huffposttaste #buzzfeedhealthyfood #veganfoodshare #cleanfoodshare #healthyfoodshare #healthyeats #healthiswealth #plantbased #realfood #eatclean #buzzfeast #healthyeah #food52grams #wholefoods #glutenfree #feedfeedglutenfree #goopmake #veganfoodshare #beautifulcuisines #iamwellandgood #fall #thefeedfeed 
october salads are getting roasty🔥🍁 even though it's 70°degrees out! a base of little gem greens, purple raddichio, honey 🍯 roasted acorn squash, balsamic glazed brussel sprouts and roasted chickpeas! all topped with a good dijon vinaigrette and a squeeze of fresh lemon 🍋 then topped with more greens, added some castelvetrano olives, oregano and red pepper chili flakes for a ZING💯+ some sweet pomegranate seeds! everything had been prepped from last night, so i had it cold today, to beat this fall heat ☀️ hope everyone is enjoying their tuesday so far! #thetastytravelust
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#TTT#foods4thought #forkyeah#iamwellandgood#thekitchen#buzzfeedfood #feedfeed#f52grams#eeeeeats #huffposttaste#buzzfeedhealthyfood#veganfoodshare#cleanfoodshare#healthyfoodshare#healthyeats#healthiswealth#plantbased#realfood#eatclean#buzzfeast#healthyeah#food52grams#wholefoods#glutenfree#feedfeedglutenfree#goopmake#veganfoodshare#beautifulcuisines#iamwellandgood#fall#thefeedfeed
october salads are getting roasty🔥🍁 even though it's 70°degrees out! a base of little gem greens, purple raddichio, honey 🍯 roasted acorn squash, balsamic glazed brussel sprouts and roasted chickpeas! all topped with a good dijon vinaigrette and a squeeze of fresh lemon 🍋 then topped with more greens, added some castelvetrano olives, oregano and red pepper chili flakes for a ZING💯+ some sweet pomegranate seeds! everything had been prepped from last night, so i had it cold today, to beat this fall heat ☀️ hope everyone is enjoying their tuesday so far! #thetastytravelust  . . . . . . . . . . . . . . . . . #TTT #foods4thought  #forkyeah #iamwellandgood #thekitchen #buzzfeedfood  #feedfeed #f52grams #eeeeeats  #huffposttaste #buzzfeedhealthyfood #veganfoodshare #cleanfoodshare #healthyfoodshare #healthyeats #healthiswealth #plantbased #realfood #eatclean #buzzfeast #healthyeah #food52grams #wholefoods #glutenfree #feedfeedglutenfree #goopmake #veganfoodshare #beautifulcuisines #iamwellandgood #fall #thefeedfeed 
monday mornin’ smoothie blendin’💜 today's blend is steamed then frozen cauliflower, wild blueberries, @vitalproteins collagen powder,  ground cinnamon, almond milk + frozen avocado cubes and coconut yogurt, topped with chia , flax, peanut butter, TOASTED cacao nibs and bananas!🍌 mmm..tastes just like ice cream, without the sugar! spending my morning creating menus📝, while doing laundry...then off to yoga!🤸🏻‍♀️ what are you guys up to today? happy, happy monday! #thetastytravelust .
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#TTT#foods4thought#forkyeah#iamwellandgood#thekitchen#buzzfeedfood #feedfeed#f52grams#eeeeeats #huffposttaste#buzzfeedhealthyfood#veganfoodshare#cleanfoodshare#healthyfoodshare#healthyeats#healthiswealth#plantbased#realfood#eatclean #buzzfeast#healthyeah #food52grams#wholefoods#glutenfree#feedfeedglutenfree#goopmake#veganfoodshare#beautifulcuisines#beautifulmatters#thenewhealthy
monday mornin’ smoothie blendin’💜 today's blend is steamed then frozen cauliflower, wild blueberries, @vitalproteins collagen powder, ground cinnamon, almond milk + frozen avocado cubes and coconut yogurt, topped with chia , flax, peanut butter, TOASTED cacao nibs and bananas!🍌 mmm..tastes just like ice cream, without the sugar! spending my morning creating menus📝, while doing laundry...then off to yoga!🤸🏻‍♀️ what are you guys up to today? happy, happy monday! #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #foods4thought #forkyeah #iamwellandgood #thekitchen #buzzfeedfood  #feedfeed #f52grams #eeeeeats  #huffposttaste #buzzfeedhealthyfood #veganfoodshare #cleanfoodshare #healthyfoodshare #healthyeats #healthiswealth #plantbased #realfood #eatclean  #buzzfeast #healthyeah  #food52grams #wholefoods #glutenfree #feedfeedglutenfree #goopmake #veganfoodshare #beautifulcuisines #beautifulmatters #thenewhealthy 
Extremely well cultured when it comes to meal prep. WHY? Because I do it for my clients 5 days out of the week 😅Meal prep Sunday doesn’t usually happen for us, I usually try to find one day, OUT of the kitchen. on a daily basis we eat freshly made, home cooked meals. I prep early in the morning, come home and fire dinner up 🔥 this sunday was different.  I did absolutely nothing, BUT cook for my loved ones. It was needed. They needed it. Sometimes it’s okay to not do anything, when you’re go- go -go - nyc ALL THE TIME 🙃 Besides all this food cooked for the week, I hung out with my parents all day, alll made with love💞 #thetastytravelust
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#TTT#foodblog#thefeedfeed #wholefood#eatrealfood#eatpretty#intuitiveeating#cleaneating#eatclean#realfood#nycfoodie#eatgoodfeelfood#organicfood#f52grams#tastingtable#glutenfree#foodielife#mealprep#foods4thought#healthylifestyle#functionalfood#eeeeeats#wellness#thenewhealthy#foodie#feedyoursoul#iamwellandgood#beautifulcuisines#mealprepsunday
Extremely well cultured when it comes to meal prep. WHY? Because I do it for my clients 5 days out of the week 😅Meal prep Sunday doesn’t usually happen for us, I usually try to find one day, OUT of the kitchen. on a daily basis we eat freshly made, home cooked meals. I prep early in the morning, come home and fire dinner up 🔥 this sunday was different. I did absolutely nothing, BUT cook for my loved ones. It was needed. They needed it. Sometimes it’s okay to not do anything, when you’re go- go -go - nyc ALL THE TIME 🙃 Besides all this food cooked for the week, I hung out with my parents all day, alll made with love💞 #thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . #TTT #foodblog #thefeedfeed  #wholefood #eatrealfood #eatpretty #intuitiveeating #cleaneating #eatclean #realfood #nycfoodie #eatgoodfeelfood #organicfood #f52grams #tastingtable #glutenfree #foodielife #mealprep #foods4thought #healthylifestyle #functionalfood #eeeeeats #wellness #thenewhealthy #foodie #feedyoursoul #iamwellandgood #beautifulcuisines #mealprepsunday 
Breathe, pay attention to where your energy is going 💫 choose to spend your time engaging in as many positive high vibe actions as possible ✨ The energy of what you put in your body, how you speak,  the quality of your thoughts, your surroundings... Obviously not everything is in your control, so you do your best to balance out the energy of your actions, the energy in you and around you✨This is your life. If you can move your body, hike, run, dance—DO IT and be GRATEFUL. never take the ability to move or breathe for granted.  Pay attention to where your energy is going right now, be here right now 🌟#thetastytravelust .
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#TTT#travelcouple#intuitiveeating#foodie#hiking#realfood#thenewhealthy#wellness#mindfulness#traveltheworld#healthylife#bodypositive#mindbodygram#iamwellandgood#loveyourself#yoga#holistichealth#practicepracticepractice#balance#yogaeverywhere#liveforthis#feedfeed#beautifuldestinations#wanderlust#beautifulmatters#adventurethatislife#patagonia
Breathe, pay attention to where your energy is going 💫 choose to spend your time engaging in as many positive high vibe actions as possible ✨ The energy of what you put in your body, how you speak, the quality of your thoughts, your surroundings... Obviously not everything is in your control, so you do your best to balance out the energy of your actions, the energy in you and around you✨This is your life. If you can move your body, hike, run, dance—DO IT and be GRATEFUL. never take the ability to move or breathe for granted. Pay attention to where your energy is going right now, be here right now 🌟#thetastytravelust  . . . . . . . . . . . . . . . . . . . . . . . . . . . . #TTT #travelcouple #intuitiveeating #foodie #hiking #realfood #thenewhealthy #wellness #mindfulness #traveltheworld #healthylife #bodypositive #mindbodygram #iamwellandgood #loveyourself #yoga #holistichealth #practicepracticepractice #balance #yogaeverywhere #liveforthis #feedfeed #beautifuldestinations #wanderlust #beautifulmatters #adventurethatislife #patagonia 
the seasonal food strikes again⚡️🍁 filled with fermented veggies to keep the gut in check✅ bed of kale sauteéd in sesame oil + tamari, mixed with tumeric kraut, roasted kabocha sqaush, avocado smash and homemade PICKLES! have you ever made your own pickles ?! 🥒 these have been SO amazing to snack on + top on salads all week!  sprinkled with a copious amount of sea salt and sesame seeds, add a very CRISPY fried egg to this? HEAVENLY! 🧡 #thetastytravelust .
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#TTT#foods4thought #forkyeah#iamwellandgood#thekitchen#buzzfeedfood #feedfeed#f52grams#eeeeeats #huffposttaste#buzzfeedhealthyfood#veganfoodshare#cleanfoodshare#healthyfoodshare#healthyeats#healthiswealth#plantbased#realfood#eatclean#buzzfeast#healthyeah#food52grams#wholefoods#glutenfree#feedfeedglutenfree#goopmake#veganfoodshare#beautifulcuisines#iamwellandgood#fall#thefeedfeed
the seasonal food strikes again⚡️🍁 filled with fermented veggies to keep the gut in check✅ bed of kale sauteéd in sesame oil + tamari, mixed with tumeric kraut, roasted kabocha sqaush, avocado smash and homemade PICKLES! have you ever made your own pickles ?! 🥒 these have been SO amazing to snack on + top on salads all week! sprinkled with a copious amount of sea salt and sesame seeds, add a very CRISPY fried egg to this? HEAVENLY! 🧡 #thetastytravelust  . . . . . . . . . . . . #TTT #foods4thought  #forkyeah #iamwellandgood #thekitchen #buzzfeedfood  #feedfeed #f52grams #eeeeeats  #huffposttaste #buzzfeedhealthyfood #veganfoodshare #cleanfoodshare #healthyfoodshare #healthyeats #healthiswealth #plantbased #realfood #eatclean #buzzfeast #healthyeah #food52grams #wholefoods #glutenfree #feedfeedglutenfree #goopmake #veganfoodshare #beautifulcuisines #iamwellandgood #fall #thefeedfeed 
starting today off with a festive breakfast🍂: granola, oats and PUMPKIN PIE pudding parfait with crunchy peanut butter 🍯, chia+flax, topped with gluten free granola and cacao nibs. i mixed up the soaked oats with homemade cinnamon almond milk. it almost tastes like eggnog! so good, you wish your whole day could look this put together! happy wednesday, everyone✨🎃#thetastytravelust
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#TTT#foods4thought #forkyeah#iamwellandgood#thekitchen#buzzfeedfood #feedfeed#f52grams#eeeeeats #huffposttaste#buzzfeedhealthyfood#veganfoodshare#cleanfoodshare#healthyfoodshare#healthyeats#healthiswealth#plantbased#realfood#eatclean #buzzfeast#healthyeah#food52grams#wholefoods#glutenfree#feedfeedglutenfree#goopmake#veganfoodshare#beautifulcuisines#iamwellandgood#pumpkin#thefeedfeed
starting today off with a festive breakfast🍂: granola, oats and PUMPKIN PIE pudding parfait with crunchy peanut butter 🍯, chia+flax, topped with gluten free granola and cacao nibs. i mixed up the soaked oats with homemade cinnamon almond milk. it almost tastes like eggnog! so good, you wish your whole day could look this put together! happy wednesday, everyone✨🎃#thetastytravelust  . . . . . . . . . . . . . . . . . . . . #TTT #foods4thought  #forkyeah #iamwellandgood #thekitchen #buzzfeedfood  #feedfeed #f52grams #eeeeeats  #huffposttaste #buzzfeedhealthyfood #veganfoodshare #cleanfoodshare #healthyfoodshare #healthyeats #healthiswealth #plantbased #realfood #eatclean  #buzzfeast #healthyeah #food52grams #wholefoods #glutenfree #feedfeedglutenfree #goopmake #veganfoodshare #beautifulcuisines #iamwellandgood #pumpkin #thefeedfeed