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  • biggirlfitgirl
    Ashley Romano
    @biggirlfitgirl

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“What are you climbing for?” he asked, as I prepared to climb and jump from a 35’ telephone pole. “Self love” I responded. “Today I am learning to trust my body again.” SWIPE for video ↔️
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I recently spent a week in the north Georgia mountains learning what I am really made of with some Mastery level personal development. Normally when I have breakthroughs like these I wanna run home and tell you guys all about it right away, but this time I couldn’t. It’s been a month and I’m still without adequate words. Just know if we met before 11.7.18, we’re going to need to reintroduce ourselves because I am living with a version of myself that’s been reborn. A braver, wiser, more trusting, more intuitive, more protected, more grateful and more connected version of me. A better teacher, a better student, a better speaker, a better listener. Thank you Burge, thank you Brad, thank you God. 🙏🙌
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Miami retreat coming this spring! Follow @live.love.healthy.retreat for details or sign up for our mailing list! (Link in bio)
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My memoir Until Recently is available and rated 5 stars on Amazon! Link in bio or email me for signed copies! Ashley@biggirlfitgirl.com
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#personaldevelopment #freefall #universehasyourback #trustfall #howbiggirlsgetfit #biggirlfitgirl #thankgod #haes #thickfit #bbw #faith #bopo #intuitiveeating #selflove #selfcare #goodvibesonly #choosehappy #lifebydesign #lifestylechange #weightlossjourney
“What are you climbing for?” he asked, as I prepared to climb and jump from a 35’ telephone pole. “Self love” I responded. “Today I am learning to trust my body again.” SWIPE for video ↔️ . I recently spent a week in the north Georgia mountains learning what I am really made of with some Mastery level personal development. Normally when I have breakthroughs like these I wanna run home and tell you guys all about it right away, but this time I couldn’t. It’s been a month and I’m still without adequate words. Just know if we met before 11.7.18, we’re going to need to reintroduce ourselves because I am living with a version of myself that’s been reborn. A braver, wiser, more trusting, more intuitive, more protected, more grateful and more connected version of me. A better teacher, a better student, a better speaker, a better listener. Thank you Burge, thank you Brad, thank you God. 🙏🙌 . . Miami retreat coming this spring! Follow @live.love.healthy.retreat for details or sign up for our mailing list! (Link in bio) . My memoir Until Recently is available and rated 5 stars on Amazon! Link in bio or email me for signed copies! Ashley@biggirlfitgirl.com . #personaldevelopment  #freefall  #universehasyourback  #trustfall  #howbiggirlsgetfit  #biggirlfitgirl  #thankgod  #haes  #thickfit  #bbw  #faith  #bopo  #intuitiveeating  #selflove  #selfcare  #goodvibesonly  #choosehappy  #lifebydesign  #lifestylechange  #weightlossjourney 
My Workout Of the Day! Today I felt like being outside and wasn’t in the mood to run, so I made up a little routine at the beach! You could recreate it at home and see if it feels good for you, too! Use any height step (a stair, a chair against a wall, a step stool, etc) I am using an 8lb medicine ball but that could be subbed for a kettlebell, dumbbell, or even a liter or gallon of water depending on your current strength level.
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Loving reminder: Try not to use this as an opportunity to compare bodies/muscles/strength/shapes/abilities/etc. This is a look at what I felt inspired to do today, not an opportunity to beat yourself up for what you did or didn’t do or how you compare. It’s also not an invitation to judge my body/ability/shape/strength.  We’re all on our own journeys, this is just a small glimpse into mine. 🤗💜💪
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Now booking our January Belize Retreat!
@live.love.healthy.retreat
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Until Recently... a Memoir - available & rated 5 stars on Amazon! Link in bio!
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#thickfit #lifestyle #effyourbeautystandards #howbiggirlsgetfit #biggirlfitgirl #hollywoodfl #hollywoodbeach #wod #inutitiveexercise #intuitiveeating #selfcare #selflove #choosehappy #fitnessforall #haes #beachworkout #bopo #bodypositivity #bodypositivemovement
My Workout Of the Day! Today I felt like being outside and wasn’t in the mood to run, so I made up a little routine at the beach! You could recreate it at home and see if it feels good for you, too! Use any height step (a stair, a chair against a wall, a step stool, etc) I am using an 8lb medicine ball but that could be subbed for a kettlebell, dumbbell, or even a liter or gallon of water depending on your current strength level. . Loving reminder: Try not to use this as an opportunity to compare bodies/muscles/strength/shapes/abilities/etc. This is a look at what I felt inspired to do today, not an opportunity to beat yourself up for what you did or didn’t do or how you compare. It’s also not an invitation to judge my body/ability/shape/strength. We’re all on our own journeys, this is just a small glimpse into mine. 🤗💜💪 . Now booking our January Belize Retreat! @live.love.healthy.retreat . Until Recently... a Memoir - available & rated 5 stars on Amazon! Link in bio! . #thickfit  #lifestyle  #effyourbeautystandards  #howbiggirlsgetfit  #biggirlfitgirl  #hollywoodfl  #hollywoodbeach  #wod  #inutitiveexercise  #intuitiveeating  #selfcare  #selflove  #choosehappy  #fitnessforall  #haes  #beachworkout  #bopo  #bodypositivity  #bodypositivemovement 
🦋🌳🐠🍉🧘‍♀️🥒🌊☀️
fitness,
adventure,
self love,
positive self talk,
healthy mindset,
guided meditation,
relaxation,
intuitive eating,
human connection,
& so much more....
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Increase your faith in yourself, your body, & the universe.
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this retreat is my passion project... we can chat online all day but nothing compares to real life conversation, interaction & experiences... & hugs lol 🤗
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Let’s take this journey together 💜
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Belize🦋January 12-18, 2019
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This is our last trip to the jungle, let’s talk about how we can work it out so you don’t miss it!
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@live.love.healthy.retreat
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Link in bio!
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#selflove #womensretreat #wellness #selflove #lifestylechange #intuitiveating #belize #unbelizeable #biggirlfitgirl #thickfit #howbiggirlsgetfit #effyourbeautystandards #bopo #haes #fitnessforall #weightlossjourney #selflovejourney #choosehappy #goodvibesonly #sisterhood #belize #paradise #cottontreelodge #cacao #howlermonkey
🦋🌳🐠🍉🧘‍♀️🥒🌊☀️ fitness, adventure, self love, positive self talk, healthy mindset, guided meditation, relaxation, intuitive eating, human connection, & so much more.... . Increase your faith in yourself, your body, & the universe. . this retreat is my passion project... we can chat online all day but nothing compares to real life conversation, interaction & experiences... & hugs lol 🤗 . Let’s take this journey together 💜 . Belize🦋January 12-18, 2019 . This is our last trip to the jungle, let’s talk about how we can work it out so you don’t miss it! . @live.love.healthy.retreat . Link in bio! . . . . #selflove  #womensretreat  #wellness  #selflove  #lifestylechange  #intuitiveating  #belize  #unbelizeable  #biggirlfitgirl  #thickfit  #howbiggirlsgetfit  #effyourbeautystandards  #bopo  #haes  #fitnessforall  #weightlossjourney  #selflovejourney  #choosehappy  #goodvibesonly  #sisterhood  #belize  #paradise  #cottontreelodge  #cacao  #howlermonkey 
Has eating pizza ever made you feel PROUD before? Lol It just happened to me! Let me explain lol In the beginning of my weight loss journey this was one of my FAVORITE meals. Flatbread with carolina gold BBQ sauce & a sprinkle of cheese & veggies. It was sooooo satisfying to me, but eventually I gave up it up because I no longer wanted to consume high fructose corn syrup or gluten. Moderation was a struggle for me so rather than moderate I eliminated all foods that I feared would make me fat or inflamed or just weren’t nutritious enough- even if I had been eating them the entire time I was losing 100lbs. What started as me wanting to make cleaner food choices eventually became an obsession with nutrition. Sounds harmless but the problem was that although I took these foods off my approved list, I couldn’t physically stop eating them. Now instead of having a flatbread pizza with a little bit of sugar in the sauce I was binging on jumbo cupcakes - filled with hundreds of grams of sugar - and then beating myself up for it for. See how it would’ve been wiser to just eat the flatbread? This is the cycle restriction causes though, so I’m not ashamed or beating myself up for it anymore.
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Part of practicing #intuitiveEating is rating my level of satisfaction after eating, so recently I was thinking about foods that satisfied me that I had eliminated. This pizza came to mind so I gave myself permission to eat it without guilt or judgement. An added bonus is that when I went to the store to get the sauce I saw that after all these years they had finally removed HFCS from the ingredients! it felt like a #godwink saying “girl, eat that pizza. You’re on the right path.”
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Today I feel super proud for listening to my eating cues and desires. Today I felt free from the #dietmentality ....and it feels freaking glorious. #backtobasics #itsthelittlethings
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@live.love.healthy.retreat January 12-18 ... booking now!
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#dietculturedropout #dietindustrydropout #selflove #selfcare #thickfit #lifestylechange #biggirlfitgirl #howbiggirlsgetfit #moderation #foodfreedom #undieting #edrecovery #bingeeatingrecovery #lifebydesign #goodvibesonly #flatbreadpizza #easyrecipes #bed
Has eating pizza ever made you feel PROUD before? Lol It just happened to me! Let me explain lol In the beginning of my weight loss journey this was one of my FAVORITE meals. Flatbread with carolina gold BBQ sauce & a sprinkle of cheese & veggies. It was sooooo satisfying to me, but eventually I gave up it up because I no longer wanted to consume high fructose corn syrup or gluten. Moderation was a struggle for me so rather than moderate I eliminated all foods that I feared would make me fat or inflamed or just weren’t nutritious enough- even if I had been eating them the entire time I was losing 100lbs. What started as me wanting to make cleaner food choices eventually became an obsession with nutrition. Sounds harmless but the problem was that although I took these foods off my approved list, I couldn’t physically stop eating them. Now instead of having a flatbread pizza with a little bit of sugar in the sauce I was binging on jumbo cupcakes - filled with hundreds of grams of sugar - and then beating myself up for it for. See how it would’ve been wiser to just eat the flatbread? This is the cycle restriction causes though, so I’m not ashamed or beating myself up for it anymore. . Part of practicing #intuitiveEating  is rating my level of satisfaction after eating, so recently I was thinking about foods that satisfied me that I had eliminated. This pizza came to mind so I gave myself permission to eat it without guilt or judgement. An added bonus is that when I went to the store to get the sauce I saw that after all these years they had finally removed HFCS from the ingredients! it felt like a #godwink  saying “girl, eat that pizza. You’re on the right path.” . Today I feel super proud for listening to my eating cues and desires. Today I felt free from the #dietmentality  ....and it feels freaking glorious. #backtobasics  #itsthelittlethings  . @live.love.healthy.retreat January 12-18 ... booking now! . #dietculturedropout  #dietindustrydropout  #selflove  #selfcare  #thickfit  #lifestylechange  #biggirlfitgirl  #howbiggirlsgetfit  #moderation  #foodfreedom  #undieting  #edrecovery  #bingeeatingrecovery  #lifebydesign  #goodvibesonly  #flatbreadpizza  #easyrecipes  #bed 
Fixed it! ✊  if you’re going to message @ron_ron305  please don’t tell him how much he sucks for this. Rather, send him all the reasons you love yourself regardless of whether you fit his standard. Maybe the #selflove will rub off onto him. 🙏  #fuckdietculture

Update: Ron made a new account, @mario_smith84 - for the sole purpose of continuing to message me. #gradeApsycho  #obssesed .
#dietculturedropout #fuckron #thickfit #myjourneyMYWAY #dietindustrydropout #effyourbeautystandards #biggirlfitgirl #stfu #fixedit
Fixed it! ✊ if you’re going to message @ron_ron305 please don’t tell him how much he sucks for this. Rather, send him all the reasons you love yourself regardless of whether you fit his standard. Maybe the #selflove  will rub off onto him. 🙏 #fuckdietculture  Update: Ron made a new account, @mario_smith84 - for the sole purpose of continuing to message me. #gradeApsycho  #obssesed  . #dietculturedropout  #fuckron  #thickfit  #myjourneyMYWAY  #dietindustrydropout  #effyourbeautystandards  #biggirlfitgirl  #stfu  #fixedit 
I knew about this obstacle before today and I was so afraid of it! I love water but the small space for the nose and mouth freaked me out! 😳 But go figure, this obstacle was one of my favorites! 🤪 Once my ears were in the water all went silent and it was like ahhhhhhhh.... wooosah lol I just glided along peacefully until I ran into someone 🤣 @tough_mudder #toughertogether #toughmuddercentralFl
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Shoutout to the stranger who videotaped me!! #therealmvp
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More pics/videos to come! & I’ll blog about my experience later this week, but in the meantime check out my story!
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#toughmudder #biggirlfitgirl #howbiggirlsgetfit #earnedit #bestdayever #soproud #selflove #selfcare #goodvibesonly #mudrun #obstaclerace #thickfit
I knew about this obstacle before today and I was so afraid of it! I love water but the small space for the nose and mouth freaked me out! 😳 But go figure, this obstacle was one of my favorites! 🤪 Once my ears were in the water all went silent and it was like ahhhhhhhh.... wooosah lol I just glided along peacefully until I ran into someone 🤣 @tough_mudder #toughertogether  #toughmuddercentralFl  . Shoutout to the stranger who videotaped me!! #therealmvp  . More pics/videos to come! & I’ll blog about my experience later this week, but in the meantime check out my story! . . #toughmudder  #biggirlfitgirl  #howbiggirlsgetfit  #earnedit  #bestdayever  #soproud  #selflove  #selfcare  #goodvibesonly  #mudrun  #obstaclerace  #thickfit 
Feeling like the toughest mudder fcker on the planet! Lol I DID IT!!! I climbed, I crawled, I swam, I ran, I carried (humans and logs) I face planted, I walked... BUT I DID IT!!!! MY HEART IS SO PROUD!!! I might be over 200lbs, but I’m over 200lbs of BADASS! I’m at a loss for words to express my true sentiments right now, but just know IT WAS THE BEST DAY EVER! 😭💪 @tough_mudder  #toughertogether #thickfit #toughmuddercentralFl
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More pics/videos to come! & I’ll blog about my experience later this week, but in the meantime check out my story!
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#toughmudder #biggirlfitgirl #howbiggirlsgetfit #earnedit #bestdayever #soproud #selflove #selfcare #goodvibesonly #effyourbeautystandards
Feeling like the toughest mudder fcker on the planet! Lol I DID IT!!! I climbed, I crawled, I swam, I ran, I carried (humans and logs) I face planted, I walked... BUT I DID IT!!!! MY HEART IS SO PROUD!!! I might be over 200lbs, but I’m over 200lbs of BADASS! I’m at a loss for words to express my true sentiments right now, but just know IT WAS THE BEST DAY EVER! 😭💪 @tough_mudder #toughertogether  #thickfit  #toughmuddercentralFl  . More pics/videos to come! & I’ll blog about my experience later this week, but in the meantime check out my story! . . #toughmudder  #biggirlfitgirl  #howbiggirlsgetfit  #earnedit  #bestdayever  #soproud  #selflove  #selfcare  #goodvibesonly  #effyourbeautystandards 
Made it safely to middle of nowhere, Florida ☺️ Had to loosen up after the 3.5 hour car ride, but I’m feeling good now. Bed looks comfy af so I’m going to eat my dinner and call it an early night. ONE MORE SLEEP TILL TOUGH MUDDER!!! @tough_mudder 💪💪💪
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#thickfit #hotelyoga #toughmuddercentralFl #toughmudder #toughmuddertraining #toughertogether #choosehappy #selfcare #selflove #bopo #effyourbeautystandards #biggirlfitgirl #howbiggirlsgetfit
For months I have been embarrassed and ashamed at what I see in the mirror. I haven’t weighed myself but I know I have to be close to 230lbs right now. Nothing fits, I am uncomfortable in my clothes and equally as uncomfortable naked. I’m going out tonight and am not even excited because my only options that don’t make me feel like a sausage are yoga pants and T-shirt’s. I miss being able to throw on anything and it would not only fit, but fit comfortably. I miss being able to sit down without my jeans cutting into me. When I look in the mirror I instantly think “you need to get on a diet, Ashley.” My desire to start counting calories or following a routine is at a 100, but there’s a little piece of me that doesn’t want to let go of the progress I have made with #intuitiveeating so far (I am barely binge eating anymore) For some reason my brain still equates dieting with feeling good about myself even though that’s not accurate... I was just thinking back to Halloween 2015 when my best friend was in town celebrating with me and I was a very fit 170lbs. I remember having a breakdown and crying before we went out because I felt too fat for my costume. Looking at those pictures now 🤦‍♀️ I looked amazing. So why do I feel like a diet is going to make me feel better when even at my low weight I still saw myself as too big? I know better than to believe thinness is the answer to feeling good about myself but that #dietculture trap is tugging on me hard AF right now... i can’t even count how many coaches have suggested I love on and compliment myself, naked, in front of a mirror, daily... & I have never taken their advice... until today. I’ve been done being obsessed with calories in vs calories out and muscle groups and cheat days.... but I am also done feeling embarrassed by my body and my journey. This is my public commitment to learning to love myself unconditionally. I’ve been saying things to myself, about my own body, that I would never say to or about someone I love. That ends today.  #selflove #selfcare #thickfit #dietculturedropout #antidiet #thestruggle #plussize #selfacceptance #effyourbeautystandards #edrecovery
For months I have been embarrassed and ashamed at what I see in the mirror. I haven’t weighed myself but I know I have to be close to 230lbs right now. Nothing fits, I am uncomfortable in my clothes and equally as uncomfortable naked. I’m going out tonight and am not even excited because my only options that don’t make me feel like a sausage are yoga pants and T-shirt’s. I miss being able to throw on anything and it would not only fit, but fit comfortably. I miss being able to sit down without my jeans cutting into me. When I look in the mirror I instantly think “you need to get on a diet, Ashley.” My desire to start counting calories or following a routine is at a 100, but there’s a little piece of me that doesn’t want to let go of the progress I have made with #intuitiveeating  so far (I am barely binge eating anymore) For some reason my brain still equates dieting with feeling good about myself even though that’s not accurate... I was just thinking back to Halloween 2015 when my best friend was in town celebrating with me and I was a very fit 170lbs. I remember having a breakdown and crying before we went out because I felt too fat for my costume. Looking at those pictures now 🤦‍♀️ I looked amazing. So why do I feel like a diet is going to make me feel better when even at my low weight I still saw myself as too big? I know better than to believe thinness is the answer to feeling good about myself but that #dietculture  trap is tugging on me hard AF right now... i can’t even count how many coaches have suggested I love on and compliment myself, naked, in front of a mirror, daily... & I have never taken their advice... until today. I’ve been done being obsessed with calories in vs calories out and muscle groups and cheat days.... but I am also done feeling embarrassed by my body and my journey. This is my public commitment to learning to love myself unconditionally. I’ve been saying things to myself, about my own body, that I would never say to or about someone I love. That ends today. #selflove  #selfcare  #thickfit  #dietculturedropout  #antidiet  #thestruggle  #plussize  #selfacceptance  #effyourbeautystandards  #edrecovery 
5 days till my first @tough_mudder!! I was traveling the last two weeks but still made it a point to work in some fitness - but without falling back into obsessing over it. My sister and I took a late night jog that made a mermaid tail on the map! 🧜‍♀️ Lol I also went for a jog through the city to a reservation area and checked out the trails there. 12+ mile bike ride with my dad. Took an awesome Buti Yoga class. Lead the group workout at the mini retreat I hosted in my hometown. & Walked 4+ miles while carrying an 8lb medicine ball. What I didn’t do is cancel any plans or lose out on sleep for the sake of training, like I probably would have in the past. These past few months of preparing have felt like a very healthy balance and although I expect #ToughMudder to be a challenge, I know I will finish and am hoping to surprise myself with how many obstacles I’m still able to crush at my current size and fitness level. This week I am focusing on the cardio and getting a few higher mile jogs in (the TM Full is 10 miles) and then Saturday I head up to Bartow, Fl for my race Sunday morning! 😬😬😬 I’ll probably be bringing my phone, so check out my story on Sunday for live updates! 😃💪 #toughertogether
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#toughmuddertraining #toughmuddercentralflorida #butiyoga #nbma #howbiggirlsgetfit #thickfit #effyourbeautystandards #iworkout #plussizefitness #intuitiveeating #newbedfordma #mermaidhair #mermaidtail #mapmyrun
5 days till my first @tough_mudder!! I was traveling the last two weeks but still made it a point to work in some fitness - but without falling back into obsessing over it. My sister and I took a late night jog that made a mermaid tail on the map! 🧜‍♀️ Lol I also went for a jog through the city to a reservation area and checked out the trails there. 12+ mile bike ride with my dad. Took an awesome Buti Yoga class. Lead the group workout at the mini retreat I hosted in my hometown. & Walked 4+ miles while carrying an 8lb medicine ball. What I didn’t do is cancel any plans or lose out on sleep for the sake of training, like I probably would have in the past. These past few months of preparing have felt like a very healthy balance and although I expect #ToughMudder  to be a challenge, I know I will finish and am hoping to surprise myself with how many obstacles I’m still able to crush at my current size and fitness level. This week I am focusing on the cardio and getting a few higher mile jogs in (the TM Full is 10 miles) and then Saturday I head up to Bartow, Fl for my race Sunday morning! 😬😬😬 I’ll probably be bringing my phone, so check out my story on Sunday for live updates! 😃💪 #toughertogether  . . #toughmuddertraining  #toughmuddercentralflorida  #butiyoga  #nbma  #howbiggirlsgetfit  #thickfit  #effyourbeautystandards  #iworkout  #plussizefitness  #intuitiveeating  #newbedfordma  #mermaidhair  #mermaidtail  #mapmyrun 
Massachusetts Mini Retreat in my home city today 💜💜 We made new friends & reconnected with old ones, we worked out, we ate lunch, we practiced focusing on the good, we loved on ourselves, we meditated, we hugged... it was awesome awesome 😃
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Before we set up I prayed that everyone who came would feel safe to be themselves and that they’d take something positive away from the experience. I also asked for inspiration to say what the ladies needed to hear in a way that they could hear it. No joke, one of our amazing participants just posted on the fb event page “I needed to hear the things you were saying the way that you said them.” 😱 I HAVE ALL THE GOOSEBUMPS!!! #theuniversehasmyback #godwink #thatshitcray
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Thank you, ladies, for making today freaking amazing. Thank you for showing up, thank you for trusting me, & thank you for being you! I hope you’re proud because each of you killed it today!
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& thank you to our gift bag & raffle sponsors: 
@thecollectivenb
@beyondmeat
@kay.b_butiyoga
@finesthourathletics
@amaeaphoto
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@live.love.healthy.retreat
Belize January 12-18 now booking! Link in bio!
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#selflove #selfcare #thickfit #effyourbeautystandards #chooselove #mindset #thankgod #nbma #biggirlfitgirl #intuitiveeating #lifestylechange #selfacceptance #bopo #bodypositivity #howbiggirlsgetfit #sundayfunday #nbma #womenswellness
Massachusetts Mini Retreat in my home city today 💜💜 We made new friends & reconnected with old ones, we worked out, we ate lunch, we practiced focusing on the good, we loved on ourselves, we meditated, we hugged... it was awesome awesome 😃 . Before we set up I prayed that everyone who came would feel safe to be themselves and that they’d take something positive away from the experience. I also asked for inspiration to say what the ladies needed to hear in a way that they could hear it. No joke, one of our amazing participants just posted on the fb event page “I needed to hear the things you were saying the way that you said them.” 😱 I HAVE ALL THE GOOSEBUMPS!!! #theuniversehasmyback  #godwink  #thatshitcray  . Thank you, ladies, for making today freaking amazing. Thank you for showing up, thank you for trusting me, & thank you for being you! I hope you’re proud because each of you killed it today! . & thank you to our gift bag & raffle sponsors: @thecollectivenb @beyondmeat @kay.b_butiyoga @finesthourathletics @amaeaphoto . @live.love.healthy.retreat Belize January 12-18 now booking! Link in bio! . . #selflove  #selfcare  #thickfit  #effyourbeautystandards  #chooselove  #mindset  #thankgod  #nbma  #biggirlfitgirl  #intuitiveeating  #lifestylechange  #selfacceptance  #bopo  #bodypositivity  #howbiggirlsgetfit  #sundayfunday  #nbma  #womenswellness 
Today was a great day ☺️💚 I went exploring on a haunted hike with my biological dad and sisters, one of which I met for the first time today! If you’ve read my book Until Recently you know what a huge deal this is! I was looking forward to the get together but had no idea it would make my heart as happy as it did. 🙃 We saw Profile Rock and visited a Wampanoag cemetery and left some offerings. When we got home our grandmother had made us a dinner I haven’t eaten since I was a toddler. Today is going down as another of my “best days ever.” There’s more pics in my story! #hearthealing #intuitiveeating
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My memoir Until Recently is available on Amazon! Link in bio!
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Mini Retreat in New Bedford, Ma this Sunday! 3 spots left! Belize Retreat January 12-19, only 5 spots left! Link in bio!  @live.love.healthy.retreat
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#personalgrowth #familyfun #vacation #homesweethome #thickfit #lifestylechange #biggirlfitgirl #dietculturedropout
Today was a great day ☺️💚 I went exploring on a haunted hike with my biological dad and sisters, one of which I met for the first time today! If you’ve read my book Until Recently you know what a huge deal this is! I was looking forward to the get together but had no idea it would make my heart as happy as it did. 🙃 We saw Profile Rock and visited a Wampanoag cemetery and left some offerings. When we got home our grandmother had made us a dinner I haven’t eaten since I was a toddler. Today is going down as another of my “best days ever.” There’s more pics in my story! #hearthealing  #intuitiveeating  . My memoir Until Recently is available on Amazon! Link in bio! . Mini Retreat in New Bedford, Ma this Sunday! 3 spots left! Belize Retreat January 12-19, only 5 spots left! Link in bio! @live.love.healthy.retreat . . #personalgrowth  #familyfun  #vacation  #homesweethome  #thickfit  #lifestylechange  #biggirlfitgirl  #dietculturedropout