an online Instagram web viewer
  • beckylynn1974
    Becky Strong
    @beckylynn1974

Images by beckylynn1974

Morning walk with my new buddy Nyla. What a beautiful fall morning for a walk! So good to catch up with my beautiful friend. @steph_rock_  Love you sugar! #happypuppies #fall #lookatthoseeyes #puppylove #roxyandnyla
Trying something new.....my goal is to find a hobby that keeps my hands busy and maybe even create something recognizable!  Part of my journey is to invest in myself and to retrain my habits to something useful instead of snacking when watching tv. This workshop was so fun. A group of random women who by the end of it were chatting and laughing and trying to learn something new. #myjourney #tryingsomethingnew #woolymaple #weightloss #weightlossjourney #crochet #newhabits #wls #wlscommunity #10eighteen
Trying something new.....my goal is to find a hobby that keeps my hands busy and maybe even create something recognizable! Part of my journey is to invest in myself and to retrain my habits to something useful instead of snacking when watching tv. This workshop was so fun. A group of random women who by the end of it were chatting and laughing and trying to learn something new. #myjourney  #tryingsomethingnew  #woolymaple  #weightloss  #weightlossjourney  #crochet  #newhabits  #wls  #wlscommunity  #10eighteen 
So what you are looking at is basically all I will be eating for the next 2 weeks starting tomorrow to prep for my surgery. It’s completely a mind over matter thing I know but it’s probably the part of the process that has me the most anxious. I have some tips and tricks to spice them up a bit and to help make them taste a little better but it will still be a challenge. So one day at a time or maybe even one hour at a time. I’m excited for the next stage and I know I can get through this....It will be so worth it. #myjourney #weightlossjourney #wls #weightloss #wlscommunity #optifast #optifastdiet #mentalstrength #endgoal #herewego
So what you are looking at is basically all I will be eating for the next 2 weeks starting tomorrow to prep for my surgery. It’s completely a mind over matter thing I know but it’s probably the part of the process that has me the most anxious. I have some tips and tricks to spice them up a bit and to help make them taste a little better but it will still be a challenge. So one day at a time or maybe even one hour at a time. I’m excited for the next stage and I know I can get through this....It will be so worth it. #myjourney  #weightlossjourney  #wls  #weightloss  #wlscommunity  #optifast  #optifastdiet  #mentalstrength  #endgoal  #herewego 
Happy Thanksgiving!  So much this year to be thankful for. Beautiful friends and family as well as pretty darn amazing kids (except for the occasional disagreement over the car 😉). Having meals this weekend with family and counting my blessings. #happythanksgiving #blessed #somuchturkey #lovethisseason #checkoutthosecookies
Celebrating birthdays for our Haley and Sarah. So fun and so yummy. #happybirthday #memories #forratschocolatelounge #somuchchocolate #fondue
Game changer!! Found these sugar free syrups at homesense last night. Tried the vanilla in my coffee this morning - no cream or sweetener added and it was actually really good. Now to just try the others in a protein shake. I used to be a double/double when it came to drinking coffee. This is kinda a big deal. Woohoo!! #weightloss #weightlossjourney #sugarfree #myjourney #wls #wlscommunity #itsthelittlethings #tastesgood
Figured it was time to post a sweaty pic from pound. I’m still here doing my thing and it feels great. Only a few short weeks before my surgery so it will be a while before I get back to this. Have to make every second count. #thecountdownison #wls #wlscommunity #myjourney #weightloss #weightlossjourney #goals #pound #sweatymess #ivegotthis
Chicken grilling on the BBQ and then these salads will be complete. Supper and lunch for tomorrow ready to go. So so yummy. #nofilter #healthyeating #spinachsalad #lovethecolour #myjourney #weightloss #weightlossjourney #wlscommunity
Sunday afternoon naps. Seriously. It’s so hard being a puppy. 🐾 🐶 #sundayafternoon #lettingitallhangout #queenofthecouch #roxybaby #noshame
My beautiful sweet Haley turns 21 today. 21 years ago she made me a mom. 21 years of watching her grow into a beautiful, strong, passionate, determined, focused, amazing woman. You have touched so many people’s lives just by being you. So proud of you and watching you do all that you do. Happy Birthday my sweet bug. I love you so so so much. ❤️
My beautiful sweet Haley turns 21 today. 21 years ago she made me a mom. 21 years of watching her grow into a beautiful, strong, passionate, determined, focused, amazing woman. You have touched so many people’s lives just by being you. So proud of you and watching you do all that you do. Happy Birthday my sweet bug. I love you so so so much. ❤️
Spent a little time just being a kid again. 🎡 🎢 #westernfair #doinglifetogether #nevergrowup
Well....in 38 days my surgery will take place!!!! October 23, 2018 will be a pretty huge day for me. I have so many emotions but the largest one of all is that of excitement. I have worked so hard for this. Not just in the last 5 months but truthfully for the last 30 years of my life. I’m so ready for this change and so excited for what this next chapter is going to be. My support system is huge and I’m so grateful. The next 4 weeks will be filled with a few more appointments just to get ready for surgery and I will have two weeks of a liquid diet 😐🤢 but then it’s go time. I’ve got this. #myjourney #weightloss #weightlossjourney #wls #wlscommunity #gastricbypass #soexcited #strongisthenewskinny #lovemysupport #ivegotthis
Well....in 38 days my surgery will take place!!!! October 23, 2018 will be a pretty huge day for me. I have so many emotions but the largest one of all is that of excitement. I have worked so hard for this. Not just in the last 5 months but truthfully for the last 30 years of my life. I’m so ready for this change and so excited for what this next chapter is going to be. My support system is huge and I’m so grateful. The next 4 weeks will be filled with a few more appointments just to get ready for surgery and I will have two weeks of a liquid diet 😐🤢 but then it’s go time. I’ve got this. #myjourney  #weightloss  #weightlossjourney  #wls  #wlscommunity  #gastricbypass  #soexcited  #strongisthenewskinny  #lovemysupport  #ivegotthis 
Sweaty pound on a Thursday. Great workout with some pretty great people. #weightlossjourney #myjourney #pound #wls #wlscommunity #sososweaty
I am starting to realize that self-care is so important. This was how I ended the day today. Relaxed and stress free. #selfcare #massage #massagetherapy #takeabreath
If you could only smell this!  Agenda for the evening is yummy food and curled up on the couch with a movie! #healthyfood #stirfry #weightlossjourney #myjourney #balance #chefisprettycute
Seriously.....look at that face. She makes everything better. 🐶 🐾 #bestpuppyintheworld #roxybaby #puppylove #howcouldinotpostthis
Another workout in the books. AND I had my handsome guy come and sweat buckets with me 💦. This next week is pretty huge for me and I’m getting in as many workouts as I can. I meet with my surgeon on Wednesday and will hopefully get my surgery date. Estimated for the middle to end of October. That happened fast and I’m so excited. Im excited for the next year and the next year and the next year..... and at the same time a little anxious. But I’ve got this. I’ve got an amazing support system all around me. 😬👍😀 #myjourney #weightloss #weightlossjourney #wls #wlscommunity #soexcited #itsalmosthere
Another workout in the books. AND I had my handsome guy come and sweat buckets with me 💦. This next week is pretty huge for me and I’m getting in as many workouts as I can. I meet with my surgeon on Wednesday and will hopefully get my surgery date. Estimated for the middle to end of October. That happened fast and I’m so excited. Im excited for the next year and the next year and the next year..... and at the same time a little anxious. But I’ve got this. I’ve got an amazing support system all around me. 😬👍😀 #myjourney  #weightloss  #weightlossjourney  #wls  #wlscommunity  #soexcited  #itsalmosthere 
This is how we started our day. A morning hike on the trails with the pup. I have to say I’m pretty blessed to have a guy like this who supports me and we can do this adventure called life - together. It’s pretty great ❤️ #morninghike #komokatrails #consistency #sweatysunday #myjourney #weightlossjourney #wls  #wlscommunity #ilovedoinglifewithhim #blessed #lovehim #bestfriend #puppylove #roxybaby