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    Aylashay's Alternative Health
    @aylashays_alternative_health_

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Study Nature,
Love Nature, 
Stay close to Nature.
 It will never fail you💜
I go to Nature to be Soothed and Healed and to have my senses put back in order 💜

#nature #quotes
#quoteoftheday #home #bliss #energy #universe #plants #healing #wellness #wellbeing #ayurveda #natural #happiness #mind #selfcare #selflove #selfhelp #consciousness #beautiful
Aloe Vera, or "Lily of the Desert", is most famous for the benefits it provides when applied topically.
 According to history, aloe vera is one of the oldest medicinal plants on record, used by Ancient Chinese and Egyptians to heal burns, wounds, and reduce fever. Queen Cleopatra was also known to apply aloe to her skin on a daily basis as a beauty treatment.
 Aloe Vera is now grown commercially for the health and moisturizing benefits found inside its leaves.
 It also contains a multitude of vitamins, enzymes, amino acids, and minerals that, when taken orally, promote nutrient absorption, good digestion, and a healthy immune system!

#aloevera #plants #plantbased #gardening #garden #diy #aylashays #healing #healingplants #natural #organic #organicproducts #vegan #vegetarian #selfcare #selflove #selfhelp #wellbeing #wellness #ancient #vitamins
Aloe Vera, or "Lily of the Desert", is most famous for the benefits it provides when applied topically.  According to history, aloe vera is one of the oldest medicinal plants on record, used by Ancient Chinese and Egyptians to heal burns, wounds, and reduce fever. Queen Cleopatra was also known to apply aloe to her skin on a daily basis as a beauty treatment.  Aloe Vera is now grown commercially for the health and moisturizing benefits found inside its leaves. It also contains a multitude of vitamins, enzymes, amino acids, and minerals that, when taken orally, promote nutrient absorption, good digestion, and a healthy immune system! #aloevera  #plants  #plantbased  #gardening  #garden  #diy  #aylashays  #healing  #healingplants  #natural  #organic  #organicproducts  #vegan  #vegetarian  #selfcare  #selflove  #selfhelp  #wellbeing  #wellness  #ancient  #vitamins 
❤💜❤💜💜❤💜❤❤
Don't Limit your Challenges,
Challenge your Limit.
The Sky is not your limit...Your mind is 🙏

#mindset #challenge #positivity #positivevibes #mind #quotes #quoteoftheday #limitless #universal #aylashays #energy #thinking #selfcare #selflove #selfhelp #diy #remedy #healing #wellbeing #wellness #overcome
Historically, Gotu Kola has been used for chronic skin conditions (including psoriasis and leprosy), abscesses, syphilis, hepatitis, gastric ulcers, rheumatism, mental fatigue, epilepsy, diarrhoea, fever, and asthma.  Modern research and use particularly applies gotu kola to:

Connective tissue disorders - including wounds, burns, scleroderma, psoriasis

Joint disease - including psoriatic arthritis, ankylosing spondylitis, rheumatoid and osteoarthritis

Blood vessel disorders, especially venous insufficiency (varicose veins, varicose ulcers, leg oedema)

Mental health - as an aid for mental fatigue and learning, and to reduce anxiety and insomnia. Potential applications include Alzheimer's dementia. 🌴Call it gotu kola, centella asiatica, Indian pennywort, brahmi, or spade leaf – an ancient healing plant is making a comeback in the modern science of preventing skin aging.

Centella asiatica (often just called centella) is rich in amino acids, beta carotene, fatty acids, and numerous potent phytochemicals. Extracts have been found to calm inflammation, speed wound healing, stimulate new cell growth, build collagen, and improve circulation.

THIS PLANT IS AMAZING 😍

#plantbased
#plants
#vegetarian #natural
#organic #remedy #antiaging #selfcare #selflove #holistichealth #aylashays #gotukola #diy #gardening #garden #vegan #nutrients #universal #energy #healthyfood #healingfoods #healing
Historically, Gotu Kola has been used for chronic skin conditions (including psoriasis and leprosy), abscesses, syphilis, hepatitis, gastric ulcers, rheumatism, mental fatigue, epilepsy, diarrhoea, fever, and asthma. Modern research and use particularly applies gotu kola to: Connective tissue disorders - including wounds, burns, scleroderma, psoriasis Joint disease - including psoriatic arthritis, ankylosing spondylitis, rheumatoid and osteoarthritis Blood vessel disorders, especially venous insufficiency (varicose veins, varicose ulcers, leg oedema) Mental health - as an aid for mental fatigue and learning, and to reduce anxiety and insomnia. Potential applications include Alzheimer's dementia. 🌴Call it gotu kola, centella asiatica, Indian pennywort, brahmi, or spade leaf – an ancient healing plant is making a comeback in the modern science of preventing skin aging. Centella asiatica (often just called centella) is rich in amino acids, beta carotene, fatty acids, and numerous potent phytochemicals. Extracts have been found to calm inflammation, speed wound healing, stimulate new cell growth, build collagen, and improve circulation. THIS PLANT IS AMAZING 😍 #plantbased  #plants  #vegetarian  #natural  #organic  #remedy  #antiaging  #selfcare  #selflove  #holistichealth  #aylashays  #gotukola  #diy  #gardening  #garden  #vegan  #nutrients  #universal  #energy  #healthyfood  #healingfoods  #healing 
🌴🌷🌴🌷🌴🌷🌴🌷
Elderberry is most important to us because of its antibiotic compounds. 
We find the berry in syrups at this time of year to battle the flu. 
In fact, studies have found elderberry to be very effective in shortening the time of suffering and minimizing the symptoms of a bout with the flu.
 In lab settings we also find that elder has activity against such forgotten illnesses as mumps and measles. 
In fact, in the media hype over ebola, it is interesting to find that Stephen Buhner mentions in his recent book, Herbal Antibiotics, that elderberry has shown activity against this virus as well.

Elderberry Syrup benefits for Children:
🌻Anti-oxidant
🌻natural detoxifier
🌻Strengthens Bones
🌻Cold and Flu reliever
🌻Protects your child's Heart
🌻Controls Blood Sugar Level

#herbal #plantbased #plants #gardening #garden #diy #natural #organic #holistichealth #wellbeing #selfcare #selfhelp #selflove #immunity #herbal #fruit #vegan #vegetarian #aylashays #elderberry #heart
🌴🌷🌴🌷🌴🌷🌴🌷 Elderberry is most important to us because of its antibiotic compounds. We find the berry in syrups at this time of year to battle the flu. In fact, studies have found elderberry to be very effective in shortening the time of suffering and minimizing the symptoms of a bout with the flu. In lab settings we also find that elder has activity against such forgotten illnesses as mumps and measles. In fact, in the media hype over ebola, it is interesting to find that Stephen Buhner mentions in his recent book, Herbal Antibiotics, that elderberry has shown activity against this virus as well. Elderberry Syrup benefits for Children: 🌻Anti-oxidant 🌻natural detoxifier 🌻Strengthens Bones 🌻Cold and Flu reliever 🌻Protects your child's Heart 🌻Controls Blood Sugar Level #herbal  #plantbased  #plants  #gardening  #garden  #diy  #natural  #organic  #holistichealth  #wellbeing  #selfcare  #selfhelp  #selflove  #immunity  #herbal  #fruit  #vegan  #vegetarian  #aylashays  #elderberry  #heart 
"Everything is Energy
And that's all there is to it.
Match the frequency with the reality you want, and you can not help but get that reality.
It can be no other way..
This is not Philosophy this is physics"
~ Albert Einstein
#energy #frequency #quoteoftheday #alberteinstein #positivity #positivevibes #facts #spirituality #healing #reality #happiness #quotes #instagood #aylashays #healing #selfcare #selflove #selfhelp
💜🌺💜🌺💜🌺💜🌺💜🌺💜
Isn't this Flower/Plant Beautiful !😍 Echinacea is a native North American coneflower that was discovered and used as a traditional herbal remedy for more than 400 years by the Great Plains Indian tribes. Technically classified as an herb, several species of the echinacea plant are used to make medicine from its flowers, leaves and roots.

Prior to 1950 and the introduction of antibiotics, echinacea held an esteemed medicinal status. As the health care industry shifted, antibiotics became the rage, and the now famed herb lost much of its esteem.
It’s become a popular plant to grow. Also called Echinacea purpurea, commonly known as the pale purple coneflower, the echinacea plant is a favorite of gardeners and butterfly enthusiasts.

Benefits of using Echinacea in your Diet include: 🌷Combats Cancer
🌷Boosts Immune System
🌷Releives Upper Respiratory Problems
🌷Alleviates Pain
🌷Fights Infaction
🌷Improves Mental Clarity

#health
 #wellbeing
 #natural #organic #echinacea #herbs #plantbased #plants #gardening #vegan #vegetarian #garden #planting #cancer #diet #holistichealth #wellness #aylashays #nutrition #ancient #flowers #beautiful #diy #remedy #health #healthyfood #healingfoods
💜🌺💜🌺💜🌺💜🌺💜🌺💜 Isn't this Flower/Plant Beautiful !😍 Echinacea is a native North American coneflower that was discovered and used as a traditional herbal remedy for more than 400 years by the Great Plains Indian tribes. Technically classified as an herb, several species of the echinacea plant are used to make medicine from its flowers, leaves and roots. Prior to 1950 and the introduction of antibiotics, echinacea held an esteemed medicinal status. As the health care industry shifted, antibiotics became the rage, and the now famed herb lost much of its esteem. It’s become a popular plant to grow. Also called Echinacea purpurea, commonly known as the pale purple coneflower, the echinacea plant is a favorite of gardeners and butterfly enthusiasts. Benefits of using Echinacea in your Diet include: 🌷Combats Cancer 🌷Boosts Immune System 🌷Releives Upper Respiratory Problems 🌷Alleviates Pain 🌷Fights Infaction 🌷Improves Mental Clarity #health  #wellbeing  #natural  #organic  #echinacea  #herbs  #plantbased  #plants  #gardening  #vegan  #vegetarian  #garden  #planting  #cancer  #diet  #holistichealth  #wellness  #aylashays  #nutrition  #ancient  #flowers  #beautiful  #diy  #remedy  #health  #healthyfood  #healingfoods 
🌺🙌🌺🙌🌺🙌🌺🙌🌺
Time is Precious, Waste it Wisely ✌

#time #precious #happiness #kindnessmatters #soul #soulfood #quoteoftheday #quotes #spirituality #universal #energy #aylashays #selfcare #selfhelp #onelife #selflove #family #friends
Avocados are a major part in my diet now🙌
(Although i never used to like them at all,tastebuds do change)
Not only are Avocados good for your Immune System and mainaining Healthy Skin.
It also Keeps your eyes Healthy, 
aids in Digestion, 
Protects your liver and treats Vitamin K Deficiency😍
🌴
Vitamin K plays an important role in coagulation, better known as blood clotting. 
Clotting is a process that helps prevent excessive bleeding both inside and outside the body.

Your body needs vitamin K in order to produce the proteins that go to work during the clotting process.
 If you’re vitamin K deficient, your body doesn’t have enough of these proteins. The telltale sign of vitamin K deficiency is bleeding too much.

Scientists also believe that vitamin K helps bones grow and stay healthy.

Keep eating Avocados for Optimum Health ✌

#avocados
#superfood
#natural
#organicproducts #organic #plantbased #vegan #paleo #vegetarian #diet #aylashays #health #healthyfood #nutrition #vitamins #yum #juicing
Avocados are a major part in my diet now🙌 (Although i never used to like them at all,tastebuds do change) Not only are Avocados good for your Immune System and mainaining Healthy Skin. It also Keeps your eyes Healthy, aids in Digestion, Protects your liver and treats Vitamin K Deficiency😍 🌴 Vitamin K plays an important role in coagulation, better known as blood clotting. Clotting is a process that helps prevent excessive bleeding both inside and outside the body. Your body needs vitamin K in order to produce the proteins that go to work during the clotting process. If you’re vitamin K deficient, your body doesn’t have enough of these proteins. The telltale sign of vitamin K deficiency is bleeding too much. Scientists also believe that vitamin K helps bones grow and stay healthy. Keep eating Avocados for Optimum Health ✌ #avocados  #superfood  #natural  #organicproducts  #organic  #plantbased  #vegan  #paleo  #vegetarian  #diet  #aylashays  #health  #healthyfood  #nutrition  #vitamins  #yum  #juicing 
This Plant is AMAZING 😍

Comfrey cream is a natural substance made from Symphytum officinale, an herb in the borage family. Also known as comfrey ointment, salve, or gel, it's said to reduce inflammation and alleviate pain when applied topically (i.e., directly to the skin). Proponents claim that comfrey cream can treat a variety of health conditions and injuries.

Comfrey cream contains several substances thought to possess beneficial properties, including anti-inflammatory compounds and allantoin (a substance thought to speed up wound healing by stimulating the growth of new cells)

Ad

HOLISTIC HEALTH  HERBAL MEDICINE

The Benefits of Comfrey Cream

By Cathy Wong, ND

Updated July 23, 2018  Share  Flip  Email  Text 

Eric Audras/Getty Images

Comfrey cream is a natural substance made from Symphytum officinale, an herb in the borage family. Also known as comfrey ointment, salve, or gel, it's said to reduce inflammation and alleviate pain when applied topically (i.e., directly to the skin). Proponents claim that comfrey cream can treat a variety of health conditions and injuries.

Comfrey cream contains several substances thought to possess beneficial properties, including anti-inflammatory compounds and allantoin (a substance thought to speed up wound healing by stimulating the growth of new cells). Comfrey cream is typically used as a topical herbal remedy for painful muscle and joint conditions, such as low back pain, osteoarthritis, and sprains. It's also used in alternative medicine for the following problems:

Bruises

Fractures

Gout

Rheumatoid arthritis

Sprains and strains

Wounds

#comfrey
 #holistichealth
#health #healingfoods #plantbased #plants #gardening #garden #painkillers #natural #organic #organicproducts #diy #wellbeing #selfcare #selfhelp #selflove #awareness #medicinewoman #nutrients #stemcell #skincare #aylashays
This Plant is AMAZING 😍 Comfrey cream is a natural substance made from Symphytum officinale, an herb in the borage family. Also known as comfrey ointment, salve, or gel, it's said to reduce inflammation and alleviate pain when applied topically (i.e., directly to the skin). Proponents claim that comfrey cream can treat a variety of health conditions and injuries. Comfrey cream contains several substances thought to possess beneficial properties, including anti-inflammatory compounds and allantoin (a substance thought to speed up wound healing by stimulating the growth of new cells) Ad HOLISTIC HEALTH  HERBAL MEDICINE The Benefits of Comfrey Cream By Cathy Wong, ND Updated July 23, 2018  Share  Flip  Email  Text  Eric Audras/Getty Images Comfrey cream is a natural substance made from Symphytum officinale, an herb in the borage family. Also known as comfrey ointment, salve, or gel, it's said to reduce inflammation and alleviate pain when applied topically (i.e., directly to the skin). Proponents claim that comfrey cream can treat a variety of health conditions and injuries. Comfrey cream contains several substances thought to possess beneficial properties, including anti-inflammatory compounds and allantoin (a substance thought to speed up wound healing by stimulating the growth of new cells). Comfrey cream is typically used as a topical herbal remedy for painful muscle and joint conditions, such as low back pain, osteoarthritis, and sprains. It's also used in alternative medicine for the following problems: Bruises Fractures Gout Rheumatoid arthritis Sprains and strains Wounds #comfrey  #holistichealth  #health  #healingfoods  #plantbased  #plants  #gardening  #garden  #painkillers  #natural  #organic  #organicproducts  #diy  #wellbeing  #selfcare  #selfhelp  #selflove  #awareness  #medicinewoman  #nutrients  #stemcell  #skincare  #aylashays 
🙏🙏🙏🙏🙏🙏🙏🙏
"When i Run after what i think i want,
My days are a furnace of Stress and Anxiety;
 If i sit down in my own place of Patience, what i need flows to me, and without Pain.
From this i Understand, that what i want, also wants me, is looking for me and is attracting me.
There is a great secret here, for anyone who can grasp it" ~RUMI

#rumi #seek #truth #awareness #awakening #believe #faith #hope #anxiety #universal #synchronicity #energy #connected #selfcare #selflove #selfhelp #lifestyle #life #freedom #mindset #mindfulness #positivity #positivevibes #aylashays #quotes #quoteoftheday #inspirationalquotes #inspiration #spirituality
🙏🙏🙏🙏🙏🙏🙏🙏 "When i Run after what i think i want, My days are a furnace of Stress and Anxiety; If i sit down in my own place of Patience, what i need flows to me, and without Pain. From this i Understand, that what i want, also wants me, is looking for me and is attracting me. There is a great secret here, for anyone who can grasp it" ~RUMI #rumi  #seek  #truth  #awareness  #awakening  #believe  #faith  #hope  #anxiety  #universal  #synchronicity  #energy  #connected  #selfcare  #selflove  #selfhelp  #lifestyle  #life  #freedom  #mindset  #mindfulness  #positivity  #positivevibes  #aylashays  #quotes  #quoteoftheday  #inspirationalquotes  #inspiration  #spirituality 
If You Wake Up with a Sore Throat or Begin to Feel a Cold Coming On
*Mix Hot Water with
 2 Tablespoons of Honey
2 Tablespoons of Organic Apple Cider Vinegar
2 Tablespoons of Natural Lemon Juice
And a Dash of Cinnamon.
Mix Well and Drink
You will Feel better within the Hour😍🙌
#natural
#remedy #holistichealth #wellbeing #wellness #diy #selfcare #selfhelp #selflove #honey #lemon #cinnamon #ancient #remedy #ayurveda #aylashays #health #healthyfood #healing #nutrition #healingfoods #amazing #energy #goodforyou
If You Wake Up with a Sore Throat or Begin to Feel a Cold Coming On *Mix Hot Water with 2 Tablespoons of Honey 2 Tablespoons of Organic Apple Cider Vinegar 2 Tablespoons of Natural Lemon Juice And a Dash of Cinnamon. Mix Well and Drink You will Feel better within the Hour😍🙌 #natural  #remedy  #holistichealth  #wellbeing  #wellness  #diy  #selfcare  #selfhelp  #selflove  #honey  #lemon  #cinnamon  #ancient  #remedy  #ayurveda  #aylashays  #health  #healthyfood  #healing  #nutrition  #healingfoods  #amazing  #energy  #goodforyou 
"She never seemed shattered; to me she was a breathtaking Mosiac of the Battles She has won"

Did you know that In 1 months time on
September 10th it is Suicide Awareness Day? 
Did you know the 1 person every 40 SECONDS now dies from Suicide?

This is a massive number of people!
Please do not wait until September 10th to Check on your family and friends. 
Take your time each day to make sure your Friends and Family are OK.
Keep in touch and let your friends and family know what they mean to you and how special they are to you each day🙌
Make Sure they know you are Always a Phonecall away!

Also you can Pay it Forward!
 If you see someone you know,a neighbour or a stranger having a hard time in Life, do something small to make a positive impact on their lives. "Pay it Forward" By doing this you are Giving People Hope that there is still beautiful and kind hearted people in this world...
Just a Little Gesture can make a HUGE difference in a strangers life and give them Hope for Better Days ❤

Please Remember this;
Just when the caterpillar thought the world was over,it became a butterfly.
The moment you are ready to quit is usually the moment right before a miracle happens!
Please Don't Give Up🙌

#quoteoftheday. #quotes #battles #health #mentalhealth #mentalhealthawareness #energy #positivity #aylashays #instaday #anxiety #ptsd #awareness #awakening #selfcare #selfhelp #selflove #fighter #suicide #suicideprevention #family #friends #kindnessmatters #hope
"She never seemed shattered; to me she was a breathtaking Mosiac of the Battles She has won" Did you know that In 1 months time on September 10th it is Suicide Awareness Day? Did you know the 1 person every 40 SECONDS now dies from Suicide? This is a massive number of people! Please do not wait until September 10th to Check on your family and friends. Take your time each day to make sure your Friends and Family are OK. Keep in touch and let your friends and family know what they mean to you and how special they are to you each day🙌 Make Sure they know you are Always a Phonecall away! Also you can Pay it Forward! If you see someone you know,a neighbour or a stranger having a hard time in Life, do something small to make a positive impact on their lives. "Pay it Forward" By doing this you are Giving People Hope that there is still beautiful and kind hearted people in this world... Just a Little Gesture can make a HUGE difference in a strangers life and give them Hope for Better Days ❤ Please Remember this; Just when the caterpillar thought the world was over,it became a butterfly. The moment you are ready to quit is usually the moment right before a miracle happens! Please Don't Give Up🙌 #quoteoftheday . #quotes  #battles  #health  #mentalhealth  #mentalhealthawareness  #energy  #positivity  #aylashays  #instaday  #anxiety  #ptsd  #awareness  #awakening  #selfcare  #selfhelp  #selflove  #fighter  #suicide  #suicideprevention  #family  #friends  #kindnessmatters  #hope 
Frankincense has an Infinity within the nervous system and is best know for its ability to balance emotions - it is reported to lower the stress hormone Cortisol.
It works amazing for chronic Stress and anxiety but may also work well for thyroid and autoimmune issues. 🙌🙌🙌🙌
I personally use Spiritual Sky Frankincense Oil everyday as a Perfume and i REALLY Recommend it ❤

#oils #essentials #essentialoils #health #benefits #holistichealth #medicine #medicinewoman #aylashays #spiritualsky #frankincense #earth #minerals #natural #organic #selfcare #selflove #selfhelp #perfume #ayurvedic
Frankincense has an Infinity within the nervous system and is best know for its ability to balance emotions - it is reported to lower the stress hormone Cortisol. It works amazing for chronic Stress and anxiety but may also work well for thyroid and autoimmune issues. 🙌🙌🙌🙌 I personally use Spiritual Sky Frankincense Oil everyday as a Perfume and i REALLY Recommend it ❤ #oils  #essentials  #essentialoils  #health  #benefits  #holistichealth  #medicine  #medicinewoman  #aylashays  #spiritualsky  #frankincense  #earth  #minerals  #natural  #organic  #selfcare  #selflove  #selfhelp  #perfume  #ayurvedic 
Never Forget the most Powerful Force on this Earth is Love💜
In the End only 3 things matter
How much you Loved,
How gently you lived
and how gracefully you let go of things not meant for you ~ Buddha

#quoteoftheday #quotes #buddha #love #happiness #peace #peaceonearth #kindnessmatters #loveoneanother #powerful #energy #meaningful #emotion #aylashays #instaday #wellbeing #selfcare #selflove #selfhelp #earth #universal #spirit
🙌 Hands up if you use this amazing SUPERFOOD in your daily Diet
🌴
Black cumin seed oil, nigella sativa, is one of the most ancient healing balms. 
The Assyrians in ancient Egypt took this native seed to treat stomach ailments and also used it topically to treat inflammation of the skin such as rashes, bites, sores, and also to treat the eyes, nose, and mouth. 
The Egyptians learned from the neighbors and incorporated, the oil as an alm for stomach issues and to nourish the skin.
 A bottle of the oil was even found near Tutankhamun’s tomb!

With a hundred different chemical constituents, including abundant sources of all the essential fatty acids, black cumin seeds are jam-packed with beneficial goodness.  Its active compounds, crystalline nigellone and thymoquinone, have shown to have the most benefit.

Yet these little seeds also contain myristic acid, palmitic acid, stearic acid, palmitoleic acid, oleic acid, linoleic acid, arachidonic acid, proteins and vitamins B1, B2,B3, calcium, folate, iron, copper, zinc and phosphorous. They’re also an excellent source for Omega-3 fatty acids.

Best Benefits of Black Cumin Seed
🍁Relief of Allergies and Asthma
🍁Anti-Cancerous
🍁BOOST Immune System
🍁Improve Quality of Hair Skin and Nails
🍁Heals Eczema and psoriasis
🍁Promotes Healthy Cholesterol and Blood Pressure
AND there are so many more benfits to this amazing Seed...
Stay Tuned for more :) #natural
#organic #organicproducts #wellbeing #wellness #selfcare #selflove #gardening #garden #blackseed #energy #reiki #chakras #aylashays #diy #holistichealth #health #healthyfood #medicine #medicinewoman #ancient #egypt
🙌 Hands up if you use this amazing SUPERFOOD in your daily Diet 🌴 Black cumin seed oil, nigella sativa, is one of the most ancient healing balms. The Assyrians in ancient Egypt took this native seed to treat stomach ailments and also used it topically to treat inflammation of the skin such as rashes, bites, sores, and also to treat the eyes, nose, and mouth. The Egyptians learned from the neighbors and incorporated, the oil as an alm for stomach issues and to nourish the skin. A bottle of the oil was even found near Tutankhamun’s tomb! With a hundred different chemical constituents, including abundant sources of all the essential fatty acids, black cumin seeds are jam-packed with beneficial goodness.  Its active compounds, crystalline nigellone and thymoquinone, have shown to have the most benefit. Yet these little seeds also contain myristic acid, palmitic acid, stearic acid, palmitoleic acid, oleic acid, linoleic acid, arachidonic acid, proteins and vitamins B1, B2,B3, calcium, folate, iron, copper, zinc and phosphorous. They’re also an excellent source for Omega-3 fatty acids. Best Benefits of Black Cumin Seed 🍁Relief of Allergies and Asthma 🍁Anti-Cancerous 🍁BOOST Immune System 🍁Improve Quality of Hair Skin and Nails 🍁Heals Eczema and psoriasis 🍁Promotes Healthy Cholesterol and Blood Pressure AND there are so many more benfits to this amazing Seed... Stay Tuned for more :) #natural  #organic  #organicproducts  #wellbeing  #wellness  #selfcare  #selflove  #gardening  #garden  #blackseed  #energy  #reiki  #chakras  #aylashays  #diy  #holistichealth  #health  #healthyfood  #medicine  #medicinewoman  #ancient  #egypt