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  • athletic_seaman
    athelic_seaman
    @athletic_seaman

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Aujourd'hui c'était training général du haut du corp avant le week-end
30 pompes-12 tractions x10 sets
30 dips-10 tractions x10sets
30 bardips-10 tractions x10sets
#selfie #abs #arm #shoulders #trainhard #determination #sport #training #streetworkout #calisthenics #musculation #bodybuilding #gymaddict #gorillagang #healthy #teamlittlebirds #fitguy #fitfrenchies #fitness #aesthetic #progress #dream #strength