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  • ashleyferrence
    ASHLEY FERRENCE
    @ashleyferrence

Images by ashleyferrence

Rewrite your story
Rewrite your story
Not everyone will understand.

But I do. I understand what I do. I don’t sell a shake, I don’t share my journey to make a quick buck, and I don’t pressure people. I simply share my journey of weight loss, mental health management, financial freedom, and self love. I reach out and offer a solution to a very vulnerable problem for many, so I understand the backlash - it’s scary, it’s personal, it’s uncomfortable. But I share + I reach out to let people know that they are not alone, that there is light at the other side of the tunnel, and that I am here. I’ll talk about what others won’t because I think it’s worth it - to let people know that they aren’t alone. 
It’s not a scheme, a scam, a gimmick. This is real life. And if you think otherwise, please click the unfollow + move along. All I want here is MY people. Who get it. Who get ME. ✌🏻 #choosekindness
Not everyone will understand. But I do. I understand what I do. I don’t sell a shake, I don’t share my journey to make a quick buck, and I don’t pressure people. I simply share my journey of weight loss, mental health management, financial freedom, and self love. I reach out and offer a solution to a very vulnerable problem for many, so I understand the backlash - it’s scary, it’s personal, it’s uncomfortable. But I share + I reach out to let people know that they are not alone, that there is light at the other side of the tunnel, and that I am here. I’ll talk about what others won’t because I think it’s worth it - to let people know that they aren’t alone. It’s not a scheme, a scam, a gimmick. This is real life. And if you think otherwise, please click the unfollow + move along. All I want here is MY people. Who get it. Who get ME. ✌🏻 #choosekindness 
I workout at home. •
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I workout at home because going to the gym gave me extreme anxiety. I workout at home because I got stuck in the comparison game and felt inferior. I workout at home because getting off my couch and leaving the house is just too hard sometimes. I workout at home because all I did was run off my calories before. I workout at home because here, I know exactly what moves to do to give me the results I want. I workout at home because I was sick of the $30 monthly memberships. I workout at home because I get to blast my music, kiss my dogs, and focus on ME. 🤟🏻 #findyourfit
I workout at home. • • • • • • I workout at home because going to the gym gave me extreme anxiety. I workout at home because I got stuck in the comparison game and felt inferior. I workout at home because getting off my couch and leaving the house is just too hard sometimes. I workout at home because all I did was run off my calories before. I workout at home because here, I know exactly what moves to do to give me the results I want. I workout at home because I was sick of the $30 monthly memberships. I workout at home because I get to blast my music, kiss my dogs, and focus on ME. 🤟🏻 #findyourfit 
So many ladies that join my program are like, “wait, really? This much food every day?” YEAH GIRL. ✌🏻 We grow up in a society that tells girls to stop eating to lose weight, when in reality, I’ve lost 20lbs/kept it off/toned my body by eating more than I ever have 🤷🏻‍♀️ Its about WHAT you’re putting into your body. Eat more, and often. Your body will thank you 🙏🏻
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#foodie #healthyeats #mindsetshift #newmewhodis
So many ladies that join my program are like, “wait, really? This much food every day?” YEAH GIRL. ✌🏻 We grow up in a society that tells girls to stop eating to lose weight, when in reality, I’ve lost 20lbs/kept it off/toned my body by eating more than I ever have 🤷🏻‍♀️ Its about WHAT you’re putting into your body. Eat more, and often. Your body will thank you 🙏🏻 • • • • • • #foodie  #healthyeats  #mindsetshift  #newmewhodis 
Everyday, I make the conscious effort to be extraordinary. ✨
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#goaldigger #mindsetshift #newmewhodis #dreambigger
Not mad about Day 1 breakfast and neither is Jack. CARBS ✔️ PROTEIN ✔️ VEGGIES ✔️ #foodie
Not mad about Day 1 breakfast and neither is Jack. CARBS ✔️ PROTEIN ✔️ VEGGIES ✔️ #foodie 
For the entire first year of my coaching business, I was afraid. I was nervous and scared to say “I’m a coach.” I was nervous that people would judge me or  make fun, or just not understand my real purpose.. 🤷🏻‍♀️ Fast forward to today: I want to shout it from the MF rooftops. I’m no longer shy or scared of telling people that I’m side hustlin’ ✌🏻 I guess that’s what happens when you find your calling ... 💓 #CoachAsh
For the entire first year of my coaching business, I was afraid. I was nervous and scared to say “I’m a coach.” I was nervous that people would judge me or make fun, or just not understand my real purpose.. 🤷🏻‍♀️ Fast forward to today: I want to shout it from the MF rooftops. I’m no longer shy or scared of telling people that I’m side hustlin’ ✌🏻 I guess that’s what happens when you find your calling ... 💓 #CoachAsh 
When we figure out Chelsey’s cricut + you’re extra AF about your side hustle
When we figure out Chelsey’s cricut + you’re extra AF about your side hustle
People don’t deserve dogs. 🐾
People don’t deserve dogs. 🐾
Today doesn’t suck 🙏🏻😭 Out of 475,000 coaches ... we are ranked #144. My freakin’ team. The team that I created from the ground up. Is #144. In the. Entire. Network. I am just ... my heart is just ... so full 💓 Hard work pays off, and I’m just gettin started ✌🏻#startedfromthebottomnowwehere
Today doesn’t suck 🙏🏻😭 Out of 475,000 coaches ... we are ranked #144 . My freakin’ team. The team that I created from the ground up. Is #144 . In the. Entire. Network. I am just ... my heart is just ... so full 💓 Hard work pays off, and I’m just gettin started ✌🏻#startedfromthebottomnowwehere 
STRAIGHT CHEESIN’ because I just hit a huge goal ... 😭 Thursday’s are my fav - in my world, it’s recognition and PAYDAY!! + I just opened my BIGGEST weekly coach paycheck, ever 🙏🏻 I’m talkin’ more than I make at my 40 hour a week job biweekly 👀 I’m talkin like “is this real life?” typa thing. I could not be more blessed ... “Go confidently towards the direction of your dreams.” #wineandwarriorwork •
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{{insert income disclaimer here. You gotta work, sister friend. No guarantees. ✌🏻}}
STRAIGHT CHEESIN’ because I just hit a huge goal ... 😭 Thursday’s are my fav - in my world, it’s recognition and PAYDAY!! + I just opened my BIGGEST weekly coach paycheck, ever 🙏🏻 I’m talkin’ more than I make at my 40 hour a week job biweekly 👀 I’m talkin like “is this real life?” typa thing. I could not be more blessed ... “Go confidently towards the direction of your dreams.” #wineandwarriorwork  • • • • • • {{insert income disclaimer here. You gotta work, sister friend. No guarantees. ✌🏻}}
To the girl who thinks it’s impossible: it is so, so, possible 🙏🏻
To the girl who thinks it’s impossible: it is so, so, possible 🙏🏻
Dinner is served 🍴
Dinner is served 🍴
My heart is actually racing. To think what $13k {just from a side hustle} could do for someone in 6 months... 👀 Hey listen, this is not easy for me to share, but I do it because if someone else didn’t share, I wouldn’t be here. I never would have made the decision to dive head first into this business and never look back. Holy shit. Pinch me. 😭 As I sit here, watching my team grow, booking flights for 2 earned trips next year, watching my girls get results in their own fitness story... I’m actual shook. Sometimes, it just hits me ... how much I love this business. This is it. My calling. My calling that has me on track to double my income from last year. And you know what? Once you get over the fear of posting selfies, you hit me up. Because you can do this, too. We have to chat 🤟🏻
My heart is actually racing. To think what $13k {just from a side hustle} could do for someone in 6 months... 👀 Hey listen, this is not easy for me to share, but I do it because if someone else didn’t share, I wouldn’t be here. I never would have made the decision to dive head first into this business and never look back. Holy shit. Pinch me. 😭 As I sit here, watching my team grow, booking flights for 2 earned trips next year, watching my girls get results in their own fitness story... I’m actual shook. Sometimes, it just hits me ... how much I love this business. This is it. My calling. My calling that has me on track to double my income from last year. And you know what? Once you get over the fear of posting selfies, you hit me up. Because you can do this, too. We have to chat 🤟🏻
INSERT COFFEE TO BEGIN 👀🙌🏻 Workout brought to you SOLELY by liquid gold + my virtual fit fam. Homegirl almost let her excuses get in the way this morning but said “not today, Satan” 🤪  Get yourself some friends who support your goals but also eat cheeseburgers with you. Those people, those people are my kinda people ✌🏻
INSERT COFFEE TO BEGIN 👀🙌🏻 Workout brought to you SOLELY by liquid gold + my virtual fit fam. Homegirl almost let her excuses get in the way this morning but said “not today, Satan” 🤪 Get yourself some friends who support your goals but also eat cheeseburgers with you. Those people, those people are my kinda people ✌🏻
Another day, another swealfie ✌🏻 #JudgeMeJudy
I would have never thought I would be where I am today. Me? The ultimate Debbie Downer? Like my name should have been Deb 🤔 But look at me now. LIVING. Living my best life because of ONE chance that I took. I chose to ignore the self-doubt, the chatter from others, the judgement ... and I jumped in head first into something that has completely changed me as a person 💓 Listen. There is more to life than your mundane 9-5 days. Society tells you how to do life: we work until we die. Well, how about LIVING? Any room for that? Wake up. Smell the coffee. Get to living because we don’t have forever + I want the best for you 🙏🏻
I would have never thought I would be where I am today. Me? The ultimate Debbie Downer? Like my name should have been Deb 🤔 But look at me now. LIVING. Living my best life because of ONE chance that I took. I chose to ignore the self-doubt, the chatter from others, the judgement ... and I jumped in head first into something that has completely changed me as a person 💓 Listen. There is more to life than your mundane 9-5 days. Society tells you how to do life: we work until we die. Well, how about LIVING? Any room for that? Wake up. Smell the coffee. Get to living because we don’t have forever + I want the best for you 🙏🏻
Sunday mornin’
Sunday mornin’