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  • ashleyferrence
    ASHLEY FERRENCE
    @ashleyferrence

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Two days ago I was asked to speak at our company’s quarterly event about how I have reached #124 in the company and was asked to share my biggest tips for new coaches. I’ll be honest - the inner mean girl in me came out STRONG. “Me? I don’t have anything to offer...” also, public speaking ain’t my strongest suit 🤯 But, you don’t grow unless you step outside your comfort zone. Eek. ✨
Two days ago I was asked to speak at our company’s quarterly event about how I have reached #124  in the company and was asked to share my biggest tips for new coaches. I’ll be honest - the inner mean girl in me came out STRONG. “Me? I don’t have anything to offer...” also, public speaking ain’t my strongest suit 🤯 But, you don’t grow unless you step outside your comfort zone. Eek. ✨
F.R.I.E.N.D.S #happybirthdayEm
Tighten that MF ponytail and get to work. Stop wasting time and start being unstoppable. ⚡️
Tighten that MF ponytail and get to work. Stop wasting time and start being unstoppable. ⚡️
A lot of people I talk to every single day who want to do what I do always have the fear of “not having time.” No one HAS time, we MAKE time. Today, I’m using my hour wait at the nail salon to get ALL of my side hustle work done. 💕 Be intentional with your time, girl. That’s all it takes. ✌🏻
A lot of people I talk to every single day who want to do what I do always have the fear of “not having time.” No one HAS time, we MAKE time. Today, I’m using my hour wait at the nail salon to get ALL of my side hustle work done. 💕 Be intentional with your time, girl. That’s all it takes. ✌🏻
Getting up in the cold, dark mornings to workout is HARD. But so is being miserable with yourself. Pick your hard... ✌🏻#RealTalk
Getting up in the cold, dark mornings to workout is HARD. But so is being miserable with yourself. Pick your hard... ✌🏻#RealTalk 
The one where she learns to love herself
The one where she learns to love herself
When people say “Ash, I want to do what you do.... but I’m scared of what others will think of me.” 👀

Yeah, I did too. Then I saw this girl on Instagram and she said... “Do other people’s opinions of you pay your bills?” 🤯🤯 Yeah.. let that sink the F in. ✌🏻 #DoYouAndOnlyYou
When people say “Ash, I want to do what you do.... but I’m scared of what others will think of me.” 👀 Yeah, I did too. Then I saw this girl on Instagram and she said... “Do other people’s opinions of you pay your bills?” 🤯🤯 Yeah.. let that sink the F in. ✌🏻 #DoYouAndOnlyYou 
My heart. 😭🙌🏻
My heart. 😭🙌🏻
And I’m feelin’ ... good ✨
And I’m feelin’ ... good ✨
2.5 years ago I laughed OUT LOUD when someone told me, “start journaling and listening to podcasts.” I was like ... you’re kidding, right? 🤣 I’m not into that wacky universe shit... BUT, after giving it a serious shot and making it a daily habit, man that shit has CHANGED me from the inside out. It’s not hard and the benefits are freakin’ insane. My confidence? All from personal development. My hard days? Thanks, journal. 🙌🏻 Try it sometime!! Right now I’m listening to “Mastering Your Mean Girl.” What’s your favorite podcast or audible?!
2.5 years ago I laughed OUT LOUD when someone told me, “start journaling and listening to podcasts.” I was like ... you’re kidding, right? 🤣 I’m not into that wacky universe shit... BUT, after giving it a serious shot and making it a daily habit, man that shit has CHANGED me from the inside out. It’s not hard and the benefits are freakin’ insane. My confidence? All from personal development. My hard days? Thanks, journal. 🙌🏻 Try it sometime!! Right now I’m listening to “Mastering Your Mean Girl.” What’s your favorite podcast or audible?!
⚡️ CALLING ALL BUSY LADIES!!! Hey girl, okay, so you’ve been watching me for a while & think to yourself, “what if I could do that?” Listen, you can! I am looking for 10 motivated ladies join the online fitness industry & change their freaking lives: holding themselves accountable, helping others live confidently, and making 💲 from your 📲  There is team full of inspired, determined and kickass women waiting to support you along the way... #sisterhood • Have questions or ever been curious about how I’ve built my business on social media? COME LISTEN + LEARN, no strings attached!! 💃🏻 Drop an emoji below to get the invite!! {{ 18+, US/UK/CAN }}
⚡️ CALLING ALL BUSY LADIES!!! Hey girl, okay, so you’ve been watching me for a while & think to yourself, “what if I could do that?” Listen, you can! I am looking for 10 motivated ladies join the online fitness industry & change their freaking lives: holding themselves accountable, helping others live confidently, and making 💲 from your 📲 There is team full of inspired, determined and kickass women waiting to support you along the way... #sisterhood  • Have questions or ever been curious about how I’ve built my business on social media? COME LISTEN + LEARN, no strings attached!! 💃🏻 Drop an emoji below to get the invite!! {{ 18+, US/UK/CAN }}
A target find but I don’t even watch football. 🤪 Spending my Sunday chatting with FOUR ladies who want to join team #WineandWarriorWork 🙌🏻 Life is GOOD - I cant wait for these ladies to level the f up. 💓 #SundayFunday
A target find but I don’t even watch football. 🤪 Spending my Sunday chatting with FOUR ladies who want to join team #WineandWarriorWork  🙌🏻 Life is GOOD - I cant wait for these ladies to level the f up. 💓 #SundayFunday 
SUNDAY
SUNDAY
Took this Saturday morning to sleep in til 10, crush a 20-min workout, and fail my midterm exam. Ya know, you win some, you lose some. ✌🏻 #TimeToRelax
Took this Saturday morning to sleep in til 10, crush a 20-min workout, and fail my midterm exam. Ya know, you win some, you lose some. ✌🏻 #TimeToRelax 
Make time for things that make you feel INSPIRED. My favorite hobby: photography. 📸 How about you?!
Make time for things that make you feel INSPIRED. My favorite hobby: photography. 📸 How about you?!
Okay, real talk time. A few weeks ago, I started a NEW fitness program that is secret and super exclusive 🤫 I’ve been waiting and waiting until October 15th to share with you all my workout vids, pictures, meal plan, etc BUT - I just got word from corporate that we have to wait until NOVEMBER 1st now! 🤪 I KNOW, y’all are dying to know more but I promise it’ll be worth the wait!! What are you most excited to see about the new program?! It’s all in this little binder 🙃 STAY TUNED BABES!!!
Okay, real talk time. A few weeks ago, I started a NEW fitness program that is secret and super exclusive 🤫 I’ve been waiting and waiting until October 15th to share with you all my workout vids, pictures, meal plan, etc BUT - I just got word from corporate that we have to wait until NOVEMBER 1st now! 🤪 I KNOW, y’all are dying to know more but I promise it’ll be worth the wait!! What are you most excited to see about the new program?! It’s all in this little binder 🙃 STAY TUNED BABES!!!
UPDATE 👀

I started coaching 2.5 years ago. 
About 8 months into my journey, things fell apart. Did I let it stop me? Hell no. I picked up what I had and I created my OWN team. 
I built my team from the ground up. And I’m so proud to say that we just got news that we are #124 in the entire network. 😭

Guys, there are 475,000 teams... and my little team has worked our way up to the top 150 in the company. 
Holy tears 😭🙏🏻 Thanks for the love & support everyone - I love ya ✌🏻 And to my team? THANK YOU FOR BEING MY PEOPLE..... 💕
UPDATE 👀 I started coaching 2.5 years ago. About 8 months into my journey, things fell apart. Did I let it stop me? Hell no. I picked up what I had and I created my OWN team. I built my team from the ground up. And I’m so proud to say that we just got news that we are #124  in the entire network. 😭 Guys, there are 475,000 teams... and my little team has worked our way up to the top 150 in the company. Holy tears 😭🙏🏻 Thanks for the love & support everyone - I love ya ✌🏻 And to my team? THANK YOU FOR BEING MY PEOPLE..... 💕
Honesty time: I preach about positivity and self love everyday. And I live it. But sometimes life takes over and I forget everything I’ve learned over the last 2.5 years. 
Season change is hard. Feeling overwhelmed and uninspired 24/7 is hard. Feeling stuck is hard. 
So here I am. Half-assed workout tonight. But the light in this? I made time for me. I showed up and didn’t break a promise to myself. 
That is all. I’m having a hard time and that’s okay. It’ll get better. 🙏🏻
Honesty time: I preach about positivity and self love everyday. And I live it. But sometimes life takes over and I forget everything I’ve learned over the last 2.5 years. Season change is hard. Feeling overwhelmed and uninspired 24/7 is hard. Feeling stuck is hard. So here I am. Half-assed workout tonight. But the light in this? I made time for me. I showed up and didn’t break a promise to myself. That is all. I’m having a hard time and that’s okay. It’ll get better. 🙏🏻