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  • anto.yogini
    ๐ŸŒ€๐Ÿƒโ˜€๏ธ Aฮทั‚เฉฆ Cฮฑัเฉฆ ๐ŸŒธ
    @anto.yogini

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๐ŸŒธ Yoga gives us space and time to journey to the simplicity of breath and movement๐ŸŒ€ to connect with ourselves๐ŸŒž and to become totally aware of the present moment๐Ÿ™Œ๐Ÿฝ๐Ÿƒ๐Ÿ”ฎ
Everyone welcome to my classes at the temple next to @thewestcoasthouse ๐Ÿ˜Š Tuesdays and Thursdays at 2pm for all levels! and Sundays 2pm there's a special class only for women๐Ÿ’• We are donating part of the money to the temple, to help the families living there ๐Ÿ™๐Ÿฝ So don't even think about it and join us for a gentle mindful yoga practice๐ŸŒˆโœจ and help us to spread the word if possible ๐Ÿ˜‰
๐ŸŒธ Yoga gives us space and time to journey to the simplicity of breath and movement๐ŸŒ€ to connect with ourselves๐ŸŒž and to become totally aware of the present moment๐Ÿ™Œ๐Ÿฝ๐Ÿƒ๐Ÿ”ฎ Everyone welcome to my classes at the temple next to @thewestcoasthouse ๐Ÿ˜Š Tuesdays and Thursdays at 2pm for all levels! and Sundays 2pm there's a special class only for women๐Ÿ’• We are donating part of the money to the temple, to help the families living there ๐Ÿ™๐Ÿฝ So don't even think about it and join us for a gentle mindful yoga practice๐ŸŒˆโœจ and help us to spread the word if possible ๐Ÿ˜‰
๐ŸŒธFeel the energy of plants, the magic in the air and the power in the breeze๐ŸŒ€๐Ÿƒ Let yourself be surrounded by nature at its best๐ŸŒˆ Calm down, breathe, focus and flowโœจ Let the universe do the rest๐Ÿ˜Š๐Ÿ™Œ๐Ÿฝ
๐ŸŒธFeel the energy of plants, the magic in the air and the power in the breeze๐ŸŒ€๐Ÿƒ Let yourself be surrounded by nature at its best๐ŸŒˆ Calm down, breathe, focus and flowโœจ Let the universe do the rest๐Ÿ˜Š๐Ÿ™Œ๐Ÿฝ
๐ŸƒFew days ago, thanks to this beautiful soul๐Ÿ˜Š, I had the amazing opportunity to be part of an incredible retreat about Tantra & Acro Yoga with @reconnect.yoga ๐Ÿ’• I'll always be infinitely grateful for all the love, knowledge and good vibes that we share ๐Ÿ™๐Ÿฝ๐Ÿ€๐ŸŒˆโœจ
It's so inspiring for me to see how many people renounce to their conventional jobs and just try to follow their passion ๐Ÿ’™ helping others to reconnect with nature and themselves ๐ŸŒธ
Thaaank you @amber_veganfrenchy @jackviana84 @kimi_yogas @sugar.deee @elle_pappalardo @rukgala_retreat hope to see you soon!! ๐Ÿ˜„
๐ŸƒFew days ago, thanks to this beautiful soul๐Ÿ˜Š, I had the amazing opportunity to be part of an incredible retreat about Tantra & Acro Yoga with @reconnect.yoga ๐Ÿ’• I'll always be infinitely grateful for all the love, knowledge and good vibes that we share ๐Ÿ™๐Ÿฝ๐Ÿ€๐ŸŒˆโœจ It's so inspiring for me to see how many people renounce to their conventional jobs and just try to follow their passion ๐Ÿ’™ helping others to reconnect with nature and themselves ๐ŸŒธ Thaaank you @amber_veganfrenchy @jackviana84 @kimi_yogas @sugar.deee @elle_pappalardo @rukgala_retreat hope to see you soon!! ๐Ÿ˜„
๐Ÿฆ‹ I'm infinitely thankful for the days I just spent at @rukgala_retreat ๐Ÿ’•๐Ÿ€๐Ÿ™๐Ÿฝ It was honestly a magical experienceโœจ Everything is made with sooo much love, and the way they take care of nature, show you around and share all their knowledge it's just incredible ๐Ÿ˜Š
I left the place with my heart full of gratitude and really looking forward to see you guys again๐ŸŒธ๐ŸŒˆ๐Ÿƒโœจ
๐Ÿฆ‹ I'm infinitely thankful for the days I just spent at @rukgala_retreat ๐Ÿ’•๐Ÿ€๐Ÿ™๐Ÿฝ It was honestly a magical experienceโœจ Everything is made with sooo much love, and the way they take care of nature, show you around and share all their knowledge it's just incredible ๐Ÿ˜Š I left the place with my heart full of gratitude and really looking forward to see you guys again๐ŸŒธ๐ŸŒˆ๐Ÿƒโœจ
This is not yoga ๐Ÿ™Š this is me just having fun at the beach, playing with balance and strength๐ŸŒ€Yeah there is a physical part of yoga and yes you do get to perform many strange and interesting poses๐Ÿคธ๐Ÿผโ€โ™€๏ธ but that's only a very small part of it ๐Ÿ˜‰ and being flexible or able to do a handstand doesn't make you spiritual, deep or good person๐Ÿƒ๐ŸŒž
Yoga is a way of living๐ŸŒธ๐Ÿ™๐Ÿฝ is to have a better relationship with yourself and others, to understand that we are all part of the same energy, is to really wish that every single being lives happy and peaceful๐ŸŒˆ๐Ÿ™Œ๐Ÿฝโœจ It's about doing your best, not on the matt but on every action, it's to learn how to be mindful and kind, and how to enjoy and love the most simple moments๐Ÿ’›๐ŸŒŠ
This is not yoga ๐Ÿ™Š this is me just having fun at the beach, playing with balance and strength๐ŸŒ€Yeah there is a physical part of yoga and yes you do get to perform many strange and interesting poses๐Ÿคธ๐Ÿผโ€โ™€๏ธ but that's only a very small part of it ๐Ÿ˜‰ and being flexible or able to do a handstand doesn't make you spiritual, deep or good person๐Ÿƒ๐ŸŒž Yoga is a way of living๐ŸŒธ๐Ÿ™๐Ÿฝ is to have a better relationship with yourself and others, to understand that we are all part of the same energy, is to really wish that every single being lives happy and peaceful๐ŸŒˆ๐Ÿ™Œ๐Ÿฝโœจ It's about doing your best, not on the matt but on every action, it's to learn how to be mindful and kind, and how to enjoy and love the most simple moments๐Ÿ’›๐ŸŒŠ
๐ŸŒŠเผšHโ€ขOเผšMโ€ขEเผš๐Ÿ’›๐Ÿƒ There's honestly no day that I don't thank for being part of this planet๐Ÿ™๐Ÿฝ Either good or bad days, I feel my heart full of gratitude for every single experience I've had๐Ÿ’• Because it hasn't always been easy... I travel and live with absolutely any luxuries, I had to overcome some really hard moments completely on my own and having no idea what was coming next, of course I miss my family and friends back home, and I'm just trying very hard to live simply doing what I love and what I truly believe can bring joy into others life๐ŸŒž not only teaching yoga, but learning and working hard to do my best๐ŸŒธ to be kind, honest and mindful๐Ÿ€๐ŸŒˆโœจ
๐ŸŒŠเผšHโ€ขOเผšMโ€ขEเผš๐Ÿ’›๐Ÿƒ There's honestly no day that I don't thank for being part of this planet๐Ÿ™๐Ÿฝ Either good or bad days, I feel my heart full of gratitude for every single experience I've had๐Ÿ’• Because it hasn't always been easy... I travel and live with absolutely any luxuries, I had to overcome some really hard moments completely on my own and having no idea what was coming next, of course I miss my family and friends back home, and I'm just trying very hard to live simply doing what I love and what I truly believe can bring joy into others life๐ŸŒž not only teaching yoga, but learning and working hard to do my best๐ŸŒธ to be kind, honest and mindful๐Ÿ€๐ŸŒˆโœจ
เผ„เผš " Your body is your bridgeโœจ Your body is your temple๐Ÿ™Œ๐Ÿฝ Tantra teaches Reverence for the body, Love, Respect for the body, Gratitude for the body๐ŸŒธ๐Ÿƒ๐Ÿ’› "
I have the amaazing opportunity to be part of a Tantra & Acro Yoga retreat organized by @reconnect.yoga at the beautiful @rukgala_retreat ๐Ÿ’• from the 31st until the 4th of August! where I'll be doing a Yoga Inversions Workshop the 1st ๐Ÿ˜Š
If you're in Sri Lanka don't think about it and join us for some days of sharing and learning, connecting with each other and yourself, and to enjoy the magical nature of the mountains ๐ŸŒž๐ŸŒณ๐ŸŒˆ
I have a 50% discount code! PM for more details ๐Ÿ˜‰
เผ„เผš " Your body is your bridgeโœจ Your body is your temple๐Ÿ™Œ๐Ÿฝ Tantra teaches Reverence for the body, Love, Respect for the body, Gratitude for the body๐ŸŒธ๐Ÿƒ๐Ÿ’› " I have the amaazing opportunity to be part of a Tantra & Acro Yoga retreat organized by @reconnect.yoga at the beautiful @rukgala_retreat ๐Ÿ’• from the 31st until the 4th of August! where I'll be doing a Yoga Inversions Workshop the 1st ๐Ÿ˜Š If you're in Sri Lanka don't think about it and join us for some days of sharing and learning, connecting with each other and yourself, and to enjoy the magical nature of the mountains ๐ŸŒž๐ŸŒณ๐ŸŒˆ I have a 50% discount code! PM for more details ๐Ÿ˜‰
๐ŸƒBeautiful things happen when you believe in yourself, follow your dreams and stay thankful for your life ๐ŸŒž The more thankful you are, the more you have to be thankful for๐Ÿ™๐Ÿฝโœจ๐ŸŒธ
๐ŸƒBeautiful things happen when you believe in yourself, follow your dreams and stay thankful for your life ๐ŸŒž The more thankful you are, the more you have to be thankful for๐Ÿ™๐Ÿฝโœจ๐ŸŒธ
Yoga means union๐Ÿ™Œ๐Ÿฝ it's about being connected with yourself๐ŸŒž it's to connect with others and nature๐Ÿƒ it's to become aware that we are all one with the universe โœจ๐Ÿ”ฎ
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เผšเผšเผšยป @veranording ๐Ÿ“ธ
Yoga means union๐Ÿ™Œ๐Ÿฝ it's about being connected with yourself๐ŸŒž it's to connect with others and nature๐Ÿƒ it's to become aware that we are all one with the universe โœจ๐Ÿ”ฎ . . . เผšเผšเผšยป @veranording ๐Ÿ“ธ
๐ŸŒŠ I believe in the ocean curing all bad moods๐Ÿƒ I believe in the waves wiping away worries๐ŸŒธ I believe in seashells bringing good luck๐ŸŒž I believe in toes in the sand grounding the soul๐Ÿ™๐Ÿฝ
๐ŸŒŠ I believe in the ocean curing all bad moods๐Ÿƒ I believe in the waves wiping away worries๐ŸŒธ I believe in seashells bringing good luck๐ŸŒž I believe in toes in the sand grounding the soul๐Ÿ™๐Ÿฝ
๐Ÿ‘ฃTo walk barefoot on the beach๐ŸŒธ To listen to the ocean and the trees๐Ÿƒ๐ŸŒŠ To live simple and free๐Ÿ™Œ๐Ÿฝโœจ๐ŸŒˆ That's all I need to be happy๐Ÿ˜Š
Because the less you need, the more you have๐ŸŒž๐Ÿ’•๐Ÿ€
๐Ÿ‘ฃTo walk barefoot on the beach๐ŸŒธ To listen to the ocean and the trees๐Ÿƒ๐ŸŒŠ To live simple and free๐Ÿ™Œ๐Ÿฝโœจ๐ŸŒˆ That's all I need to be happy๐Ÿ˜Š Because the less you need, the more you have๐ŸŒž๐Ÿ’•๐Ÿ€
๐ŸŒธ๐ŸŒŠ To travel the world and do what you love ๐Ÿ™Œ๐Ÿฝ it's not always easy and it can even be scary sometimes... but once you're out there, once you overcome the fear and just follow your heart, you find beauty everywhere๐Ÿƒ๐Ÿ’• you learn from other cultures and yourself, you make real friends all over๐Ÿ˜Š you become citizen of the world ๐ŸŒ๐ŸŒˆโœจ
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เผšโ€ขเผšยป ๐Ÿ“ธ @veranording ๐Ÿ’›
๐ŸŒธ๐ŸŒŠ To travel the world and do what you love ๐Ÿ™Œ๐Ÿฝ it's not always easy and it can even be scary sometimes... but once you're out there, once you overcome the fear and just follow your heart, you find beauty everywhere๐Ÿƒ๐Ÿ’• you learn from other cultures and yourself, you make real friends all over๐Ÿ˜Š you become citizen of the world ๐ŸŒ๐ŸŒˆโœจ . . . เผšโ€ขเผšยป ๐Ÿ“ธ @veranording ๐Ÿ’›
๐ŸŒธ Live mindfulness ๐ŸƒDon't lose yourself in the past ~ Don't lose yourself in the future ~ Don't get caught in your anger, worries or fears๐Ÿƒ Let go, free yourself, and allow your mind and energy to focus on something positive, simply being aware of what's happening right now ๐ŸŒž without wishing it was different ๐Ÿ™๐Ÿฝ enjoying the pleasant not holding on when it changes and being with the unpleasant without fearing it will always be this way ๐Ÿ‚๐Ÿƒ๐ŸŒŠ
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โ€ขโ€ขยป ๐Ÿ“ธ by the amazing @veranording ๐Ÿ˜Š๐Ÿ’•
๐ŸŒธ Live mindfulness ๐ŸƒDon't lose yourself in the past ~ Don't lose yourself in the future ~ Don't get caught in your anger, worries or fears๐Ÿƒ Let go, free yourself, and allow your mind and energy to focus on something positive, simply being aware of what's happening right now ๐ŸŒž without wishing it was different ๐Ÿ™๐Ÿฝ enjoying the pleasant not holding on when it changes and being with the unpleasant without fearing it will always be this way ๐Ÿ‚๐Ÿƒ๐ŸŒŠ . . . โ€ขโ€ขยป ๐Ÿ“ธ by the amazing @veranording ๐Ÿ˜Š๐Ÿ’•
๐ŸŒธSee the world through the Heart ๐Ÿ’™ Smile from the Soul โ˜บ๏ธ๐Ÿƒ๐ŸŒŠ
๐ŸŒธSee the world through the Heart ๐Ÿ’™ Smile from the Soul โ˜บ๏ธ๐Ÿƒ๐ŸŒŠ
Be strong, but not rude ๐Ÿƒ Be kind, but not weak ๐ŸŒž Be bold, but not bully ๐Ÿ™๐Ÿฝ Be thoughtful, but not lazy ๐ŸŒ€ Be humble, but not timid ๐Ÿ˜Œ Be proud, but not arrogant ๐ŸŒˆAnd wherever you are, always be totally there ๐Ÿ™Œ๐Ÿฝ๐ŸŒธ
Be strong, but not rude ๐Ÿƒ Be kind, but not weak ๐ŸŒž Be bold, but not bully ๐Ÿ™๐Ÿฝ Be thoughtful, but not lazy ๐ŸŒ€ Be humble, but not timid ๐Ÿ˜Œ Be proud, but not arrogant ๐ŸŒˆAnd wherever you are, always be totally there ๐Ÿ™Œ๐Ÿฝ๐ŸŒธ
One year and a half away from my country ๐Ÿƒ๐Ÿ‚ and I'm feeling so free, grounded and happy ๐Ÿ˜Š Living by the ocean, learning from other people, doing what I love๐Ÿ™๐Ÿฝ๐Ÿ’• Absolutely grateful for every single experience I've had๐Ÿ™Œ๐Ÿฝ๐Ÿ€๐ŸŒˆ
One year and a half away from my country ๐Ÿƒ๐Ÿ‚ and I'm feeling so free, grounded and happy ๐Ÿ˜Š Living by the ocean, learning from other people, doing what I love๐Ÿ™๐Ÿฝ๐Ÿ’• Absolutely grateful for every single experience I've had๐Ÿ™Œ๐Ÿฝ๐Ÿ€๐ŸŒˆ
๐ŸƒBe kind with everything that lives ๐ŸŒผLove nature๐ŸŒผ Appreciate the simple beautiful things๐Ÿƒ
๐ŸƒBe kind with everything that lives ๐ŸŒผLove nature๐ŸŒผ Appreciate the simple beautiful things๐Ÿƒ
Relax ๐Ÿ˜Œ nothing is under control๐Ÿ”ฎ๐Ÿƒโœจ just go with the Flow ๐ŸŒ€
Relax ๐Ÿ˜Œ nothing is under control๐Ÿ”ฎ๐Ÿƒโœจ just go with the Flow ๐ŸŒ€