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  • annlamanes
    Ann Lamanes
    @annlamanes

Images by annlamanes

Let the @Supercrawl festivities begin... @nique_restaurant 🍹 .
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#supercrawl #hamiltonontario #hamont
This. That is all. πŸ‘ŠπŸ”₯β™ˆοΈ
This. That is all. πŸ‘ŠπŸ”₯β™ˆοΈ
First full day of school went well but knocked the socks off my babe. Lights out! Tomorrow is another day πŸ’€ πŸ‘ πŸ‘ πŸ‘ 
#firstdayofschool #sleepy #motherandson #myboy #bedtime #goodnight #schooldays #september #backtoschool
A behind-the-scenes look at what goes into creating a yoga/movement class. Those teachers make it look soooo easy, but each individual pose is sequenced very intentionally. Learning the @ritualisland movement method has been quite the ride so far. Honoured to be on this wild ride with a brilliant group of women, brought together and led by the fiercely talented @royolaroyola who is shaking things up in Hamilton. Have so much appreciation for the work teachers put in to give students an amazing experience opening their bodies, waking things up, and coming off the mat lighter and more energized. I’m still a newb but I’m getting there! πŸ§˜β€β™€οΈβœŒοΈπŸŒŠ #RMMTT #yogateachertraining #movementismedicine #yogaeverydamnday #ytt #pilates #moveyourbody #hamiltonontario
A behind-the-scenes look at what goes into creating a yoga/movement class. Those teachers make it look soooo easy, but each individual pose is sequenced very intentionally. Learning the @ritualisland movement method has been quite the ride so far. Honoured to be on this wild ride with a brilliant group of women, brought together and led by the fiercely talented @royolaroyola who is shaking things up in Hamilton. Have so much appreciation for the work teachers put in to give students an amazing experience opening their bodies, waking things up, and coming off the mat lighter and more energized. I’m still a newb but I’m getting there! πŸ§˜β€β™€οΈβœŒοΈπŸŒŠ #RMMTT  #yogateachertraining  #movementismedicine  #yogaeverydamnday  #ytt  #pilates  #moveyourbody  #hamiltonontario 
Aaaalriiiight since my stream is flooded with back-to-school kid pics I’ll join in. Mr. Tyler looking all excited for his new year in a new school. Ready for SK and a fresh start. Taking all his amazing skills learned in IBI therapy @hamiltonhealthsciences into the classroom and out into the world. ❀️ is full and hopeful for this chapter. .
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#proudmama #kindergarten #motherandson #myboy #school #firstdayofschool #seniorkindergarten
Aaaalriiiight since my stream is flooded with back-to-school kid pics I’ll join in. Mr. Tyler looking all excited for his new year in a new school. Ready for SK and a fresh start. Taking all his amazing skills learned in IBI therapy @hamiltonhealthsciences into the classroom and out into the world. ❀️ is full and hopeful for this chapter. . . . #proudmama  #kindergarten  #motherandson  #myboy  #school  #firstdayofschool  #seniorkindergarten 
And with that, he says goodbye to summer. .
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#beaches #hamiltonontario #seashore #beachfront #motherandson #myboy #brave #waterbaby
When the newf and the blonde make dinner, we MAKE dinner. 🐟 @newfie.journey2 .
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#seafood #fishing #foodie #sundaynight #goodfood #dinnertime #shrimpcocktail #hamiltonontario
This has been my theme for 2018. A year that has thrown me more challenges than I expected. If I was a weaker person, I’d let the self-doubt paralyze me and the anxiety break me down. At times in my life it has. For weeks. Months. But like a true #Aries my default has been, #fuck this shit I’m not going to go down that easy. Bring it. Sometimes I feel like throwing down the sword and giving in. Settle with less. Accept mediocrity. Stop chasing a better life. Allow myself to be treated less than. Whenever I’ve done that it’s only a matter of time before I get edgy. Uncomfortable. Sometimes some things are worth fighting for if they end up making you a better version of yourself. πŸ‘Š .
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#neversettle #deepthoughts #keepfighting #igotthis
This has been my theme for 2018. A year that has thrown me more challenges than I expected. If I was a weaker person, I’d let the self-doubt paralyze me and the anxiety break me down. At times in my life it has. For weeks. Months. But like a true #Aries  my default has been, #fuck  this shit I’m not going to go down that easy. Bring it. Sometimes I feel like throwing down the sword and giving in. Settle with less. Accept mediocrity. Stop chasing a better life. Allow myself to be treated less than. Whenever I’ve done that it’s only a matter of time before I get edgy. Uncomfortable. Sometimes some things are worth fighting for if they end up making you a better version of yourself. πŸ‘Š . . . #neversettle  #deepthoughts  #keepfighting  #igotthis 
I’m overwhelmed with so many emotions this week as my son finishes off his #autism therapy after being in the program for 6 months. The progress he has made in that time has been huge. So much so that his workers feel he’s ready to integrate full time back into school with his peers. This was my hope all along - that he gain the skills he needs to be able to relate and learn alongside NT kids. I think back to before this whole process started, and how scared I was and anxious about how I was going to handle all of this. But we got through it and I finally feel like this is the start of a calmer, less frenzied phase of life for my son and I. He will still face challenges here and there, and will still be getting service, but I’m so proud of my boy and the hard work he has put into this.πŸ‘©β€πŸ‘¦β€οΈ
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#proudmama #motherandson #myboy #autismawarness #specialneeds #specialneedsmom #hamiltonontario
I’m overwhelmed with so many emotions this week as my son finishes off his #autism  therapy after being in the program for 6 months. The progress he has made in that time has been huge. So much so that his workers feel he’s ready to integrate full time back into school with his peers. This was my hope all along - that he gain the skills he needs to be able to relate and learn alongside NT kids. I think back to before this whole process started, and how scared I was and anxious about how I was going to handle all of this. But we got through it and I finally feel like this is the start of a calmer, less frenzied phase of life for my son and I. He will still face challenges here and there, and will still be getting service, but I’m so proud of my boy and the hard work he has put into this.πŸ‘©β€πŸ‘¦β€οΈ . . . #proudmama  #motherandson  #myboy  #autismawarness  #specialneeds  #specialneedsmom  #hamiltonontario 
Dancing by the ocean... 🌊 .
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#coastalliving #canada #eastcoast #newfoundland #yogaeverydamnday
No words...the peace and serenity of this place is indescribable. @newfoundlandlabrador .
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#newfoundland #canadianlife #eastcoast #canada #coastalliving
There’s something about reconnecting with Gaia...getting re-centered and reset in the wild. 🌏 🌏 🌏 
#motherearth #gaia #naturegram #yogisofinstagram #yogaeverywhere #movementismedicine #newfoundland #outdoors #naturegirl
Shelter on the ocean in Rattling Brook, NL.🌊 .
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#newfoundland #rattlingbrook #newfie #eastcoastliving #oceanfront #bythesea
A little girl sitting quietly near a fishing stage in @newfoundlandlabrador. Absolutely stunning here on the west coast of Newfoundland. 🐟 .
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#newfoundland #newfiesofinstagram #coastaltown #eastcoast #canadiangirl #canadianlife #fishinglife #fishing
Fresh air and good vibes in rural Newfoundland! . .
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#newfoundland
Fresh air and good vibes in rural Newfoundland! . . 🎣 #newfoundland 
He likes the sound of my newspaper. One day maybe he will take enough of an interest to read it right-side-up πŸ’™ @globeandmail .
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#raiseareader #newspaper #motherandson #newsies #auralfixations #autismawareness #autism #soundsgoodfeelsgood #myboy #hamiltonontario