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  • annamtfit
    Anna Martha Thigpen
    @annamtfit

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Everything hurts after Body Attack and Grit Strength πŸ™ˆπŸ’ͺπŸΌπŸ‘ŠπŸΌπŸ”₯πŸŽ‰ #lesmills #lesmillsgrit #bodyattack #help #smartbarsareeverything
Not missing a workout while in NJ!!!! Body Combat was so fun tonight! πŸ’ͺ🏼πŸ”₯πŸ‘ŠπŸΌ #bodycombat #lesmills #workout #newjersey
Starting off the week strong with Body Combat and Body Pump! And the whole gang has Fleet Feet kicks! 😍πŸ’ͺ🏼πŸ”₯πŸ‘Ÿ #bodypump #bodycombat #lesmills #fleetfeet
Starting off the week strong with Body Combat and Body Pump! And the whole gang has Fleet Feet kicks! 😍πŸ’ͺ🏼πŸ”₯πŸ‘Ÿ #bodypump  #bodycombat  #lesmills  #fleetfeet 
When you and your bestie accidentally match for spin and Body Flow πŸ’•πŸ‘―β€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™€οΈ @jamielynnp78 #besties #spin #lesmills #bodyflow
When you and your bestie accidentally match for spin and Body Flow πŸ’•πŸ‘―β€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸ§˜πŸ»β€β™€οΈ @jamielynnp78 #besties  #spin  #lesmills  #bodyflow 
Sweaty smiles because we just finished our first advanced training for Body Pump! I think we earned a glass of wine after all of those lunges 🍷πŸ’ͺ🏼πŸ”₯ #lesmills #bodypump #bodypump106 #lunges #cantfeelmylegs #aim1
Friday nights are for working on bird pose πŸ§˜πŸ»β€β™€οΈπŸ¦ #fitness #yoga #training #workout #gymlife #fitfam #instafit #girlswholift #personaltrainer #lesmills #lesmillsbodyflow #bodyflow
How’s that for a happy Monday?! Nothing gets my heart rate higher than RPM! β€οΈπŸš΄πŸΌβ€β™€οΈπŸŽ‰πŸ₯‚ #fitness #gymlife #groupfitness #instructor #fitfam #workout #training #cardio #rpm #lesmillsrpm
Yoga + friends + brunch πŸ§˜πŸ»β€β™€οΈπŸŽ‰πŸ₯‚ #yoga #workout #fitness #fitfam #gymlife #brunchlife
Hitting the v-squat to continue building strength in the quads/glutes! Hey @jamielynnp78 remember how we did this with an xx-heavy resistance band also πŸ˜΅πŸ˜‚πŸ’ͺ🏼 #fitness #workout #fitnessmotivation #squats #personaltrainer #girlswholift #fitchicks
Squat the doggo challenge with my client and friend @jamielynnp78 and the #doodle ❀️🐢 #squats #squatgoals #squatthedoggo #gojamiego
Nice little reminders while teaching group fitness yesterday at the Volvo Car Open! 😍🎾πŸ’ͺ🏼 #fitness #fitnessmotivation #girlswholift #personaltrainer #workout
That resistance band didn’t stand a chance πŸ˜‚πŸ’ͺ🏼 πŸ™ˆ #monday #mondaymotivation #workout #fitness #gymlife #girlswholift #fitfam #personaltrainer
Wearing makeup to the gym...0/10 would not recommend πŸ˜‚ ever had sweat AND mascara in your eyes while trying to get through a set? πŸ™ˆπŸ˜­ #bodybuilding #workout #fitness #fitfam #girlswholift #training #lift #gymlife #gains #personaltrainer
Last night’s glute training! Glute bridges at 185 for 10 plus some wide squats and hamstring/calf work. πŸ‹πŸΌβ€β™€οΈπŸ‘ŠπŸΌπŸ”₯ #fitness #girlswholift #booty #workout #gains #fitfam #instafit #gymlife #personaltrainer #training
Sweaty selfie after Body Pump and Body Combat to cheer on our girl @jamielynnp78 as she goes to Body Pump initial training this weekend!!! We are so so proud of you, friend!!!!! Welcome to the tribe! πŸ’ͺπŸΌβ€οΈπŸ‹πŸΌβ€β™€οΈ #bodypump #lesmills
Sweaty selfie after Body Pump and Body Combat to cheer on our girl @jamielynnp78 as she goes to Body Pump initial training this weekend!!! We are so so proud of you, friend!!!!! Welcome to the tribe! πŸ’ͺπŸΌβ€οΈπŸ‹πŸΌβ€β™€οΈ #bodypump  #lesmills 
So excited to have this girl on our O2 Team! Congrats to a brand new Body Pump instructor! πŸŽ‰πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸΌπŸ‘ŠπŸΌ #lesmills #bodypump #fitness #tr1be
So excited to have this girl on our O2 Team! Congrats to a brand new Body Pump instructor! πŸŽ‰πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸΌπŸ‘ŠπŸΌ #lesmills  #bodypump  #fitness  #tr1be 
When your clients set you up with the best clothes for RPM training! A tank from @jamielynnp78 pants from @amybifano2 and my new Lululemon pants worn yesterday from Suzan! πŸš΄πŸΌβ€β™€οΈβ€οΈ #personaltrainer #spoiled #rpm #lesmillsrpm #cycling
When your clients set you up with the best clothes for RPM training! A tank from @jamielynnp78 pants from @amybifano2 and my new Lululemon pants worn yesterday from Suzan! πŸš΄πŸΌβ€β™€οΈβ€οΈ #personaltrainer  #spoiled  #rpm  #lesmillsrpm  #cycling