my focus is to build a healthy body from the inside out 🙏🏾 What you put in your body is just as (or even more) important than your workouts. I can 100% say I wouldn’t align myself or my body with anything other than the best.
Excited to announce that I have officially become a @livbody athlete & honored to be a part of such a pure company, along side some amazing athletes (@paigehathaway & @kaypfitness ) 🌍💪🏽 @
livbody products are made of pure ingredients & free of artificial colors, sweeteners and harmful additives. They also taste AMAZING!
discount code: KENNADY20 for 20% off all orders. Always feel free to DM me about what I use, or my favorite flavors ♥️😊
workout was 120% fueled by stuffing and mashed potatoes 💦 🦃
I hope everyone had a blessed thanksgiving 🙏🏽 I’m so thankful for everyone who surrounds me. I have been blessed with some of the most amazing people this year. Today, and always I am blessed with the most amazing family, friends, and opportunities ♥️
I challenge you this week & moving forward to commit yourself to finding out what you’re truly capable of. I promise it’s a million times more than you think. 🧠🤸🏽♀️ I am having another 50 mile challenge for the month of December! You have the full month to run/walk 50 miles, if you are interested DM me for more info 🏃🏽♀️
A new opportunity to recommit to your goals. focus on yourself, stay motivated, stay hungry & stay positive. Take every day for what it is, and make everyday the best. Do what you love & love what you do💚
grow baby growwww. 🤫😈 It’s a long process & it can get frustrating but you have to stay patient & be willing to work every single day 💦
PSA- @hyp_team website went live today. You can now order their bands online. Website is in my bio, I use these bands EVERY leg day! GAME CHANGER 😛🍑
Happy Saturday 💙
A little thought- it is so easy to get lost in this crazy life. -
Try to take things for what they truly are, take people for their highs not their lows & appreciate things for what they can be. Slow down and find appreciation in things around you, and blessings in those who surround you. Slow down and truly live in the moment & count your blessings, bc even on your worst days.. I can promise you, you have 1000000000 things to be thankful for 💙
Always remember why you started & remember your journey is for you and about you. It is never for or about anyone else. Always be your biggest fan because hate is/will always be everywhere & at the end of the day, a healthy you is a happy you. & YOU are all that matters ✨