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  • anitakondrat_bikininpc
    Anita Kondrat
    @anitakondrat_bikininpc

Images by anitakondrat_bikininpc

Polish pumpkin dish with seasonal vegetables 😍😍
Very impressed πŸ€—πŸ‘ŒπŸ‘Œ
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#polish#kitchen #dish #foodporn #food #healthyfood #healthylifestyle #autumn🍁 #love #tasty #cleaneating #vegetables #fit #sundayvibes #weekend #holidays #family
Good morning..πŸ€—
More love and coffee please 😍😍.
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#goodmorning #instagood #coffee #relax #chill ##warsaw #polishgirl #friends #family #weekendvibes #love #style #house #happy #holidays #dayoff
Simply, love the holiday selfies mode..
See you in Warsaw 😍😍✈🌏🌎 -
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#selfie #travel #holidays #makeup #blondehair #poland #polishgirl #happy #weekendvibes #enjoy #enjoylife #morning
Good morning Monday ..
I'm so ready for this week coming 😊.
πŸŽ΅πŸŒπŸ—ΊβœˆβœˆπŸ›«βŒ›
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#monday #goodmorning #smile #positivethoughts #polishgirl #warsaw #love #pose #fitgirl #blonde πŸ“ΈπŸ“·@jacek_studzinski
Here comes the Sun..β˜€οΈβ˜€οΈ..
😍😍
Here comes the Sun..β˜€οΈβ˜€οΈ.. 😍😍
LUCK ? LUCK IS A BE- PRODUCT OF HARD-ASS- WORK .
- ♦️Shout -out to all athlets competing today at the RIBBF Nationals who are working towards making their dreams a realityβ™₯️πŸ”₯πŸ”‘πŸ”ˆπŸ”ŠπŸ”.
Simply : do your best , stay positive , fight till the end and be proud of every single step you take.
As we all know , here isn't only about t  luck or hard work but also a relentless drive for constant progress..
Go and enjoy it - Make it happen .😍😍πŸ’ͺπŸ’ͺπŸ‘ŒπŸ€›πŸ‘β€πŸ’“
Have fabulous day .

Ps.
Thank you for your inspiration.
Maybe is time to make a new stories? -
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#bodybuilding #inspired #wellness #consistency #hardwork #fitfam #bodybuilding #pose #bikinicompetitor #motivation #instadaily #fitness #fit #gym ##progress #nevergiveup #justdoit #fitspo #blonde #eatclean #health #life #gymlife #tbt #train #exercise #life #shredded
#polishgirl #memories
LUCK ? LUCK IS A BE- PRODUCT OF HARD-ASS- WORK . - ♦️Shout -out to all athlets competing today at the RIBBF Nationals who are working towards making their dreams a realityβ™₯️πŸ”₯πŸ”‘πŸ”ˆπŸ”ŠπŸ”. Simply : do your best , stay positive , fight till the end and be proud of every single step you take. As we all know , here isn't only about t luck or hard work but also a relentless drive for constant progress.. Go and enjoy it - Make it happen .😍😍πŸ’ͺπŸ’ͺπŸ‘ŒπŸ€›πŸ‘β€πŸ’“ Have fabulous day . Ps. Thank you for your inspiration. Maybe is time to make a new stories? - - - #bodybuilding  #inspired  #wellness  #consistency  #hardwork  #fitfam  #bodybuilding  #pose  #bikinicompetitor  #motivation  #instadaily  #fitness  #fit  #gym  ##progress  #nevergiveup  #justdoit  #fitspo  #blonde  #eatclean  #health  #life  #gymlife  #tbt  #train  #exercise  #life  #shredded  #polishgirl  #memories 
One day you wake up & you are in this place where everything feels just right..
- your heart is calm, your thoughts are positive , your vision is clear, the sun is shining β˜€οΈβ˜€οΈ.
Ahh ...feels sooo good....
One day you wake up & you are in this place where everything feels just right.. - your heart is calm, your thoughts are positive , your vision is clear, the sun is shining β˜€οΈβ˜€οΈ. Ahh ...feels sooo good....
Family day ..
πŸ€—πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦β€β€
Family day .. πŸ€—πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦β€β€
Weekend Loading ....βŒ›β³β³β³. -
Lesson for myself from the month of September:
"A Lot of walking away will do your life good"
The more you walk away from things and people that poison your heart, the healthier your life will be...🀩🀩.
Have a wonderful weekend everyone.😘😘
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#smile #happy #positivevibes #weekend #fun #polishgirl #blueeyes #chill #selfie #life #instadaily #pictureoftheday #fitgirl #gym #staystrong #instagood #love #
Weekend Loading ....βŒ›β³β³β³. - Lesson for myself from the month of September: "A Lot of walking away will do your life good" The more you walk away from things and people that poison your heart, the healthier your life will be...🀩🀩. Have a wonderful weekend everyone.😘😘 - - - - #smile  #happy  #positivevibes  #weekend  #fun  #polishgirl  #blueeyes  #chill  #selfie  #life  #instadaily  #pictureoftheday  #fitgirl  #gym  #staystrong  #instagood  #love  #
Dear Autumn , don't make me slap you with my flip flopπŸ˜…..
Summer!! please come backπŸ™„.
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#Autumn#cold#summer#winter#sea #sun #fitness #fitgirl #dress #pose #sand #relax #holidays #picture #pictureoftheday #photography #view #travel #spainπŸ‡ͺπŸ‡Έ #happy #polishgirl #classy #chill #bikini #beach #miss #shredded #fitgirl #muscle #health#blondehair #
We take photos as a return ticket to a moment.πŸŒπŸ˜βœˆβ˜€οΈπŸ“·πŸ“Έ.
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There are Some people in life that make you laugh a little lounder , smile alittle bigger and live just alittle bit better. We call them a true friends.
Unfortunately Now, is time to say Goodbye πŸ˜”.(gladly not for too longπŸ˜‡πŸ™ŒπŸ™ŒπŸ™πŸ’—).
How lucky I'm to have something that makes saying goodbye so so hard..
πŸ’–πŸ’–πŸ’–πŸ’šπŸ’š.
@tiagogmiranda I'll see you very soon. -
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#bestfriend #happy #family #friendship #love #polish #polishgirl #moment #enjoy #travel #trip #happy #instaphoto #blonde #instaday #life #live #weekendvibes ##fun#instagood #pose #fit #motivation #sundayfunday#amsterdam #laugh #family
We take photos as a return ticket to a moment.πŸŒπŸ˜βœˆβ˜€οΈπŸ“·πŸ“Έ. - There are Some people in life that make you laugh a little lounder , smile alittle bigger and live just alittle bit better. We call them a true friends. Unfortunately Now, is time to say Goodbye πŸ˜”.(gladly not for too longπŸ˜‡πŸ™ŒπŸ™ŒπŸ™πŸ’—). How lucky I'm to have something that makes saying goodbye so so hard.. πŸ’–πŸ’–πŸ’–πŸ’šπŸ’š. @tiagogmiranda I'll see you very soon. - - - - #bestfriend  #happy  #family  #friendship  #love  #polish  #polishgirl  #moment  #enjoy  #travel  #trip  #happy  #instaphoto  #blonde  #instaday  #life  #live  #weekendvibes  ##fun #instagood  #pose  #fit  #motivation  #sundayfunday #amsterdam  #laugh  #family 
Only few hours in Amsterdam and I already fell in love with this amazing City.
😍😍😍
Only few hours in Amsterdam and I already fell in love with this amazing City. 😍😍😍
So MUCH fun this morning.
 I don't remember when I was so bold shopping πŸ˜‚πŸ˜‚πŸ€‘πŸ€‘.
No regrets thought..πŸ˜‹.
And the weekend has only started πŸ€©πŸ€©πŸ˜‰.
Please helpπŸ™ˆπŸ™ˆπŸ™ˆ..
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#shoppingqueen #shopping #weekend #positivevibes #noregrets #happy #money #polishgirl #saturday #smile #fashion #treatyourself #life #shopmycloset #blondehair #girl #instagood #fun
The answer is Not More Cardio!!!!πŸ™„
I'm glad I never believed in that nonsense.
In fact I still lift like a girl they said - messy hair, sweaty pants, bruises on my knees.
I also squat ,bench,deadlift and sometimes eat more than my buddiesπŸ½πŸ–πŸ·.
But all the hard work always pays off.
If I'm 5kg heavier or lighter I still love what I see in the mirror-A beast πŸ’ͺπŸ’ͺπŸ’ͺπŸ€›
Thanks weights ..
Love You....πŸ’–πŸ’–πŸ’–πŸ’–
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#mondaymotivation -
@jacek_studzinski (the expertπŸ˜‰)
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-#shelifts #muscle #squats #legs #trainhard #fitspo #fitfam #gymgirl #pose #deadlift #polishgirl #strongwomen #gym #fitness #bodybuilding #body #progress #consistency #abs #cleaneating #nutrition #healthylifestyle #workout #fitnessbody #glutes #photography#instaday
The answer is Not More Cardio!!!!πŸ™„ I'm glad I never believed in that nonsense. In fact I still lift like a girl they said - messy hair, sweaty pants, bruises on my knees. I also squat ,bench,deadlift and sometimes eat more than my buddiesπŸ½πŸ–πŸ·. But all the hard work always pays off. If I'm 5kg heavier or lighter I still love what I see in the mirror-A beast πŸ’ͺπŸ’ͺπŸ’ͺπŸ€› Thanks weights .. Love You....πŸ’–πŸ’–πŸ’–πŸ’– - #mondaymotivation  - @jacek_studzinski (the expertπŸ˜‰) - - -#shelifts  #muscle  #squats  #legs  #trainhard  #fitspo  #fitfam  #gymgirl  #pose  #deadlift  #polishgirl  #strongwomen  #gym  #fitness  #bodybuilding  #body  #progress  #consistency  #abs  #cleaneating  #nutrition  #healthylifestyle  #workout  #fitnessbody  #glutes  #photography #instaday 
Note to Self:
Don't wait for everything to be perfect before You decide to enjoy your lifeπŸ™πŸ‘Œ.
There is #beauty in everything.πŸ’žπŸ’πŸ’ŸπŸ’–.
Look around..........
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Have a wonderful Sunday.
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#gratitude #selflove #motivationalquotes #love #enjoylife #lifequotes #lifeisbeautiful #thankyou #happy #beyourself #trust #smile #faith #woman #dream #deep #feelings #liveinthemoment #lifeisshort #beatiful #family #lesson #positivevibes #heart
Note to Self: Don't wait for everything to be perfect before You decide to enjoy your lifeπŸ™πŸ‘Œ. There is #beauty  in everything.πŸ’žπŸ’πŸ’ŸπŸ’–. Look around.......... - Have a wonderful Sunday. - - - - - #gratitude  #selflove  #motivationalquotes  #love  #enjoylife  #lifequotes  #lifeisbeautiful  #thankyou  #happy  #beyourself  #trust  #smile  #faith  #woman  #dream  #deep  #feelings  #liveinthemoment  #lifeisshort  #beatiful  #family  #lesson  #positivevibes  #heart 
Look at that 1/2 push up 🀩🀩....
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#pushup #trainhard #playground #kids #family #friends #saturday #love #
#exercise #weekendvibes #boy #girl #instaday #fit #strong #fitfam #fitspo #nevergiveup #polish #fun #laugh