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  • angeltsai31
    Angel
    @angeltsai31

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Finally hit 40 kg squats from 25 kg after working out 6 months.💃🏾.
槓鈴深蹲40Kg達成🏋🏻‍♀️
太開勳了決定要來記錄一下
經過半年進步15公斤,終於用上10公斤的槓片了😌
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#nopainnogain #workout #workouts #trainlikeamanlooklikeagoddess #fitness #squats #squat #girlsthatlift #girlsthatsquat #bootybuilding #weighttraining #🍑 #Taiwan #Taiwanese #strongissexy #gymmotivation
. Finally hit 40 kg squats from 25 kg after working out 6 months.💃🏾. 槓鈴深蹲40Kg達成🏋🏻‍♀️ 太開勳了決定要來記錄一下 經過半年進步15公斤,終於用上10公斤的槓片了😌 . . . . #nopainnogain  #workout  #workouts  #trainlikeamanlooklikeagoddess  #fitness  #squats  #squat  #girlsthatlift  #girlsthatsquat  #bootybuilding  #weighttraining  #🍑 #Taiwan  #Taiwanese  #strongissexy  #gymmotivation 
Train like a man,look like a goddess 
More muscle,stronger will.
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健身是條不歸路
即使每次練腿時都覺得想屎
先不說精神、皮膚、體力變好這些好處外,這一年來發現意志也跟著肌力一起成長了
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所以我打算⋯⋯
繼續把🍑練更大
(上面可以放🥛的那種)🤪 .
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#nopainnogain #workout #trainlikeamanlooklikeagoddess #fitness #fit #instafit #squats #squat #girlsthatlift #girlsthatsquat #asian  #glutes #bootybuilding #asiangirls #weighttraining #🍑 #Taiwan #Taiwanese #strongissexy #motivation
Train like a man,look like a goddess More muscle,stronger will. . 健身是條不歸路 即使每次練腿時都覺得想屎 先不說精神、皮膚、體力變好這些好處外,這一年來發現意志也跟著肌力一起成長了 . 所以我打算⋯⋯ 繼續把🍑練更大 (上面可以放🥛的那種)🤪 . . . . #nopainnogain  #workout  #trainlikeamanlooklikeagoddess  #fitness  #fit  #instafit  #squats  #squat  #girlsthatlift  #girlsthatsquat  #asian  #glutes  #bootybuilding  #asiangirls  #weighttraining  #🍑 #Taiwan  #Taiwanese  #strongissexy  #motivation 
Feel like I’m acting “ #27dresses ”because this is my 4th time to be #bridesmaid 🤪
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聽說這是我第四次當伴娘了🙊🤪 好啦其實我真的不介意,看到好朋友們都嫁了很開心❣️
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 #27件禮服的秘密 
#還有23件要湊
#wedding #bridesmaiddress #bridesmaidsdress #bridemaids #Taiwan #asia #asian #Taiwanese #taiwanesegirl #asiangirl
Feel like I’m acting “ #27dresses  ”because this is my 4th time to be #bridesmaid  🤪 . 聽說這是我第四次當伴娘了🙊🤪 好啦其實我真的不介意,看到好朋友們都嫁了很開心❣️ . #27件禮服的秘密  #還有23件要湊  #wedding  #bridesmaiddress  #bridesmaidsdress  #bridemaids  #Taiwan  #asia  #asian  #Taiwanese  #taiwanesegirl  #asiangirl 
👭👰🏻💍🤵👬
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 #wedding #bridesmaids #bestman #bridemaid #bridegroom
Finished 10 km hiking today 🚶🏻‍♀️💦👌🏻
Alangyi Ancient Trial is nature reserve located in Taitung and Pintung city of eastern Taiwan.It goes along coastline and known as this beautiful view.I could watch this and listen to sound of waves all day.😍
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今天又爬又走又涉水的阿朗壹古道10km完成,除了到達前暈車暈的一塌糊塗外😂覺得其實爬起來也沒想像中難嘛(撥頭髮)
但是真的就是好曬啊啊啊🙋🏾‍♀️
東部景色好美,沿著這條古道海岸線走一整天聽著海浪聲看著一顆顆鵝卵石好療癒❤️ .

#台灣#台東#屏東#阿朗壹#阿朗壹古道#健行#海岸線#Taiwan#Taitung#Pintung#coastline#beach#hiking#Alangyi #Trial#Alangyitrial #Taiwanese
Finished 10 km hiking today 🚶🏻‍♀️💦👌🏻 Alangyi Ancient Trial is nature reserve located in Taitung and Pintung city of eastern Taiwan.It goes along coastline and known as this beautiful view.I could watch this and listen to sound of waves all day.😍 . 今天又爬又走又涉水的阿朗壹古道10km完成,除了到達前暈車暈的一塌糊塗外😂覺得其實爬起來也沒想像中難嘛(撥頭髮) 但是真的就是好曬啊啊啊🙋🏾‍♀️ 東部景色好美,沿著這條古道海岸線走一整天聽著海浪聲看著一顆顆鵝卵石好療癒❤️ . #台灣 #台東 #屏東 #阿朗壹 #阿朗壹古道 #健行 #海岸線 #Taiwan #Taitung #Pintung #coastline #beach #hiking #Alangyi  #Trial #Alangyitrial  #Taiwanese 
👈🏻🚶🏻‍♀️
#letsgo#chefchaouen#chefchawen #chefchaouene #Morocco #bluecity #taiwanese #taiwanesegirl [2018 Mar]