You can achieve your best when you can handle yourself at your worst.
That’s probs true. It’s like anger depicted as fire 🔥 so true bruv. Fire can either burn everything and kill you or you can use it to aid you to live. Same thing.... Unless your a psychopath then you cant feel emotions but as humans We’re always told to be happy though but sorrow and anger are our most powerful emotions for getting shit done. Why try to ignore your most powerful emotions. Gotta learn how to harness it and then you can easily go to the next level.
Truely internally search within yourself to bring out the best of yourself.
Wasn’t suppose to be one of these style captions. Fkn couldn’t think of anything funny though. But yeah that’s the key to achieve success I believe. The manipulation of emotions to chase goals. Doesn’t matter if you catch the goals because through the practice you internally succeed. Which is far greater then anything that can be given. .....
My brother tore his hamstring doing this last week, so this is how I do it to minimise the risk of injury and for best results.
These machines aren’t designed to go heavy on because of the strain it puts on the joints. Your gonna build size with your squats, deadlifts and straight legged deadlifts. These are about high reps pumping blood into the muscle because it’s such an isolation. So I do 1 legged each 10-15 reps then go 2 legs and this now becomes a drop set. Thus active recovery. Don’t need to rest. I think this is the best way to use this machine/10.
My theory is Do something you hate everyday so you can do the things you dislike with the utmost of ease.
This training is like a stimulus for the mind, once you put it under stress gives me a chance to practice managing my emotions. But when you have been pushed to the brink mentally, emotionally and physically in the past and learnt how to control the mind at much higher levels of stress. Training is just too easy. Like I dno if I would be a billionaire or homeless at this point. Same reason I don’t take steroids it’s counterintuitive to what I’m doing. I’m trying to make my life as hard as possible without fucking up so when trials and tribulations hit, it’s no sweat. I’m almost waiting for something to happen like my arms being cut off or sumf, come back as quadzilla just to spite life’s bullshit hand it tried to give me. That may sound pre fucked but it’s the best response to the life I was givin.
Truely the only thing that can beat you, is you. Anything else, is just an excuse for your lack of mental strength...¥• #blessedgeneticsthough#nothavinagojustsayin#abs#chest#lean#legs#squats#shredded#bodybuilding#naturalbodybuilding#natty#hekkasbro#keystosuccess#soulistired