Super proud of my results yesterday, I have been really strict with what I eat lately and it’s paying off. Plant based diet, no package food, no over eating, no chemicals, tons of fruits and veggies 💚 If I wasn’t worried about getting injured, I could do much more. My energy level is crazy 😜 I started the day with Xalibu mountain in Gaspesie National Park, it was rated hard (4-5 hours) and I got on top in 1:15 and total time around 2:15 if I don’t calculate the time I stayed on top and talk to people in the trail💪🏻 Then I went to do a second one, 11 km, pretty steep and it was so much fun 😍 Total of 23,6 km, 288 floors and 33 742 steps 👊🏻💯 My body is good this morning, it’s gonna rain all day here so I will rest but Friday and Saturday are my last days and I will make the most of it 🤪🔥 Mont Albert I’m coming at you!! Life is awesome, I’m so thankful for spending time with my parents and grandmother this week as well as the beautiful people I met in the trails, living my passion and having a blast in nature.
FREE TICKETS to go see Les ALOUETTES de Montréal👉🏻I have 2 pairs or 4 tickets to give away for the match on Thursday 26th of July. TAG your friend(s)with who you would go, make sure to follow my account and I’ll announce the winner(s) on my story Sunday!! Good luck ✌🏻
Special thanks to @mtlalouettes for giving us a special access to the changing room (players were not in there 🤪) and the chance to kick some 🏈 with the players 😍 See you next week at the game!!
BILLETS GRATUITS POUR LES ALOUETTES DE MONTRÉAL
J’ai deux pairs ou 4 billets à donner pour aller voir le match jeudi le 26 juillet. Identifie tes amis(es) avec qui tu aimerais y aller, assure toi de suivre ma page et j’annoncerai les GAGNANTS dans ma STORIE ce dimanche.
Us gros merci @mtlalouettes pour la visite exclusive du centre sportif!! #montréAls
My work ethics: ALWAYS DELIVER MORE THAN EXPECTED.
You will need to work harder in order to do this but it will definitely pay off in the long run. You can serve your customer without putting much effort or you have a chance to really impress him by giving your best. If you choose the second option, there is a really good chance that he will mention his exceptional experience to a family member, a friend, etc. This is how you will grow your business 👊🏻
Too many people are living for COMPLIMENTS, instead of living for ACCOMPLISHMENTS 🤷🏼♀️ Life is pretty short, make the best out of it and do what makes you HAPPY👊🏻 Been pretty focus lately, no alcohol, back to the gym for short sessions of abs/legs workout, running as well. I have been eating very healthy food after getting sick for almost a week from a bacteria in the food. I feel extremely good, confident to accomplish anything which is such a great feeling. I'm turning 30 in a bit more than 2 months now, and I'm not sad at all about it. I know exactly where I'm going and nothing or no one will stop me. I might even think too much about myself but growing up you realize that we are each on our own and not that many people really matters. Your circle should understand anything you go through anyway, your circle should want to see you win, your circle should clap the loudest when you have good news. If they don't, get a new circle 👊🏻
True beauty is born through our actions and aspirations and in the kindness we offer to others and right now we have an epidemic of fake lips, fake boobs, fake butt. Fake everything. All around. What the hell is going on? I don't understand why people want to be alike. Isn't it nice to be different, unique?
I know a MUCH BETTER way to be beautiful and it applies for everybody. BE KIND. SMILE. HELP OTHERS. LISTEN. TAKE CARE OF YOURSELF. Take care ok your skin. Be careful what you put in your body. Exercise a little. Be yourself. THAT IS BEAUTIFUL.
There are no shortcuts.
NATURAL BEAUTY IS THE BEST BEAUTY. This trend will last forever. I really understand in some cases like you have literally no boobs and it's been bothering you forever, then go for it. But I believe most of the people do it for the wrong reasons. 📸 @orianboyer
You need to trust the obstacles, delays, roadblocks, mistakes or whatever makes your life harder. Not getting what you want is a blessing, it will take you exactly where you really need to be. I can tell you that I am not afraid of mistakes or losing because I learn so much out of it. Being unafraid of making mistakes and not worrying about what other people think frees you to do what you really want, and doing it allow you to win or learn from your loss, both ways you will win. You are better off being wrong 20 times and being right three than if you try only three times and always get it right. Mistakes are lessons not failures. Lately when I've been doing some work that I was not satisfied about, it just made me smile because I knew that meant, I'll work harder and I'll do better than ever. Don't quit, trust yourself, you'll get anything you want if you're ready to put the necessary work 👊🏻
Adirondaks summit #2 out of 46. I started with the highest last monday but did a very interesting one today 🙌🏻 12 km. 6 hours hike. 1096 m elevation. Never on a flat surface, lots of ups and down and some climbing. Pretty good workout 😅 Currently stuck at the borders 😭. I spent 50 minutes this morning trying to decide if I am going or not because the weather had completely changed in the morning. It was supposed to rain all day, no sun at all and it's been sunny all the hike and still is. Really glad I went, already thinking about the next one, monday maybe 👊🏻💪🏻
Crazy day, good times, awesome friends, yesterday we made the greatest memories even though we suffered has hell but theses will be unforgettable. Walking like a pingouin today and I am not joking. 1629m 9h20 24km. 👉🏻If you'd like to get some cool t-shirt or clothes like this one, go checkout @veganatic_ and use andreannefitness code for 20% off 😎by the way they have already very good price without discount and quality is good 👌🏻
I prefer dangerous freedom over peaceful slavery ⚡️
I don't like to call myself an entrepreneur because it's a word that many people uses but I believe it defines myself well. I've been doing many different things since I quit my 9 to 5 job. I started to work as a self-employed personal trainer. I also worked for couple gyms for a while but now I take mostly corporate contracts (I train group of people at their offices). I sometimes do some modeling contract. I'm really active on social media and get some great opportunities out of it. I took advantage of Airbnb before it was regulated. I do some small investment in stocks and I'm also part of an investment group because this is what I studied after all and I still have a little interest. And now, I'm working on the best project I have ever worked on and I really hope it's gonna work and I will be able to share it with you soon ✌🏻#chaseyourdreams#takeopportunities