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  • amr_thebigboy_bakri
    Amr bakri
    @amr_thebigboy_bakri

Images by amr_thebigboy_bakri

Everything's gonna be alright..
Everything's gonna be alright..
your life like a story and you don't know how long the story is you don't know how many chapters you gonna get , so go ahead and fill them up fill those chapters up , every page every sentence every word make it count.. #whateverittakes #nevergiveup #offseason #bulking #110% #teamcardone #cardonenutrition
off-season-110kg  #nevergiveup #neverenough  #teamcardoneπŸ†
RIP @1dayumay πŸ™πŸΌπŸ’”πŸ˜” this is incredible sad week in the industry, we lost dallas and now rich , i'm extremely sad to report @1dayumay passed away today at the age of 47. rich was a big part of my bodybuilding way , he was one of the best motivators in the bodybuilding industry and the most honest bodybuilder , my thought and prayers go out to his family, friends and loved ones . REST IN PEACE RICH PIANA πŸ™πŸΌπŸ˜” #riprichpiana #death #riplegend #brotherofiron #onedayyoumay #5%
RIP @1dayumay πŸ™πŸΌπŸ’”πŸ˜” this is incredible sad week in the industry, we lost dallas and now rich , i'm extremely sad to report @1dayumay passed away today at the age of 47. rich was a big part of my bodybuilding way , he was one of the best motivators in the bodybuilding industry and the most honest bodybuilder , my thought and prayers go out to his family, friends and loved ones . REST IN PEACE RICH PIANA πŸ™πŸΌπŸ˜” #riprichpiana  #death  #riplegend  #brotherofiron  #onedayyoumay  #5 %
RIP @dallasmccarver πŸ’”

Dallas was my idol in bodybuilding he was a big inspiration for me to keep going when i was tired , this hits me hard . my goal was always to be like him, Dallas McCarver, words cannot describe the sad feeling in my heart losing one of my bodybuilding inspiration, "big country" was a young hard worker who won his pro-Card at 21 years old, a thing most young people like me only dream of doing , i never met him but i knew and everybody knew he was a dreamer, hard worker , big inspiration for A lot of young bodybuilders even big champions and a good person who always smiles, he was always smiling and happy, you will be missed "big country" my prayers go out to his family,friends @josh_lenartowicz and @flex_lewis , it is a sad day for our sport, rest in peace "big country"
#dallasmccarver #rip #death #idol #thebigcountry #wiwillmissyou
RIP @dallasmccarver πŸ’” Dallas was my idol in bodybuilding he was a big inspiration for me to keep going when i was tired , this hits me hard . my goal was always to be like him, Dallas McCarver, words cannot describe the sad feeling in my heart losing one of my bodybuilding inspiration, "big country" was a young hard worker who won his pro-Card at 21 years old, a thing most young people like me only dream of doing , i never met him but i knew and everybody knew he was a dreamer, hard worker , big inspiration for A lot of young bodybuilders even big champions and a good person who always smiles, he was always smiling and happy, you will be missed "big country" my prayers go out to his family,friends @josh_lenartowicz and @flex_lewis , it is a sad day for our sport, rest in peace "big country" #dallasmccarver  #rip  #death  #idol  #thebigcountry  #wiwillmissyou 
late night pump with my buddy @kareemojjeh after a heavy chest and triceps workout!!, he's also my client and training partner ---------------------------------β€”β€”β€”β€”-------------
#Internationalchestday #chestworkout #chestday 
#gympartner #warriors #bicep #arms #bodybuilder #bodybuilding #teenbodybuilder #bodybuilders #lifestyle #fitspo #physique #bodybuildingmotivation #beastmode #work #photooftheday #size #followforfollow #focus #aesthetics #lifestyle #physique #stayhungry #beastmode#mass #animal
late night pump with my buddy @kareemojjeh after a heavy chest and triceps workout!!, he's also my client and training partner ---------------------------------β€”β€”β€”β€”------------- #Internationalchestday  #chestworkout  #chestday  #gympartner  #warriors  #bicep  #arms  #bodybuilder  #bodybuilding  #teenbodybuilder  #bodybuilders  #lifestyle  #fitspo  #physique  #bodybuildingmotivation  #beastmode  #work  #photooftheday  #size  #followforfollow  #focus  #aesthetics  #lifestyle  #physique  #stayhungry  #beastmode #mass  #animal 
Growing and sculpting. I never went this far in my bulking very excited to see what's under this bulky cover to reveal the results of the lean bulk season.. just a little more time!! ------------------------β€”β€”-----
#neversatisfied #workharder #size #sidechest #bulking #fitspo #teenbodybuilder #bodybuilder #bicep #bodybuilding #gym #epic #warrior #getbig #follow #followforfollow #picoftheday #physique #beastmode #stayhungry #gainz #cardio #chest #fitnessmotivation #mass #offseason #traning #bodybuildingmotivation
Growing and sculpting. I never went this far in my bulking very excited to see what's under this bulky cover to reveal the results of the lean bulk season.. just a little more time!! ------------------------β€”β€”----- #neversatisfied  #workharder  #size  #sidechest  #bulking  #fitspo  #teenbodybuilder  #bodybuilder  #bicep  #bodybuilding  #gym  #epic  #warrior  #getbig  #follow  #followforfollow  #picoftheday  #physique  #beastmode  #stayhungry  #gainz  #cardio  #chest  #fitnessmotivation  #mass  #offseason  #traning  #bodybuildingmotivation 
Blood,
sweat and regret
 first two you give , last one you earn. -Dwayne the rock johnson-
------------- After a beast arm session of 35 sets . #armday 
#aesthetics#lifting#bicep#bodybuilding#bodybuilder#teenbodybuilder#nike#beatsbydre#work#fitspo#photooftheday#focus#stayhungry#beastitout#eatclean#vines
#flexfriday 
from my weekly update send to my coach before #morningcardio .. 216lb today empty stomach! -β€”β€”β€”β€”β€”-----β€”β€”-----β€”β€”β€”β€”-----β€”β€”β€”β€”-β€”β€”β€”
#progress#size#sidechest#focus#work#shoulder#bicep#bodybuilding#bodybuilder#teenbodybuilder#fitspo#diet#dreams#cardio#classicphysique#beastitout#MASS#lifestyle#lifting#picoftheday#eatclean#armday
after 45min of #morningcardio, always after my morning cardio my body is flat like pancakes πŸ₯ž .. #flexfriday and my weight is still increase every week πŸ‘½ 225lbs today!! #getbig#fitt#offseason#fitspo#bicep#size#MASS#beastitout#shoulders#chest#morningcardiodone#flat#focus#classicphysique#damascus#vines#bodystyle#teenbodybuilder#bodybuilding#bodybuilder#lifestyle#gymrat#follow4follow#instafollow#physique#photooftheday#instafollow
after 45min of #morningcardio , always after my morning cardio my body is flat like pancakes πŸ₯ž .. #flexfriday  and my weight is still increase every week πŸ‘½ 225lbs today!! #getbig #fitt #offseason #fitspo #bicep #size #MASS #beastitout #shoulders #chest #morningcardiodone #flat #focus #classicphysique #damascus #vines #bodystyle #teenbodybuilder #bodybuilding #bodybuilder #lifestyle #gymrat #follow4follow #instafollow #physique #photooftheday #instafollow 
my coach sent me the new plan so excited..and yeah it's high carbs diet to get more size, so happy i have A lots of food in my diet but the truth i still hungry πŸ˜‚πŸ€‘ #morningpump
#morningcardio 
#mondaymotivation #size #MASS
______________________________
#getbig#stillsmall#teenbodybuilder#beastitout#bodybuilding#bodybuilder#lifestyle#physique#classicphysique#lovewhatido#fitspo#fittfam#gatclothing#gatnutrition#shoulders#bicep#stayhungry#athlatic#Amsterdam#newplan#diteing#work#follow4follow#picoftheday#instafollow
my coach sent me the new plan so excited..and yeah it's high carbs diet to get more size, so happy i have A lots of food in my diet but the truth i still hungry πŸ˜‚πŸ€‘ #morningpump  #morningcardio  #mondaymotivation  #size  #MASS  ______________________________ #getbig #stillsmall #teenbodybuilder #beastitout #bodybuilding #bodybuilder #lifestyle #physique #classicphysique #lovewhatido #fitspo #fittfam #gatclothing #gatnutrition #shoulders #bicep #stayhungry #athlatic #Amsterdam #newplan #diteing #work #follow4follow #picoftheday #instafollow