Boston nights ❤️ @tpatricklittle
✨SKINNY PB2 BALLS✨ Posted these in my story and so many inquiries for recipe. So here it is! INGREDIENTS: -1 cup rolled oats -1 medium banana -4 tbs powdered PB -1 tbs unsweetened cocoa powder -2 tsp vanilla -1 tbs stevia/truvia Directions: 1- Combine all ingredients in a bowl and mix well until completely combined. Using a fork to mash up banana works well. 2- Then using a tablespoon, scoop out mixture and roll into a ball. Place on a cookie sheet or plate and continue until all balls are made. (Optional roll in coconut flakes) 3- Refrigerate for 1 hour and ENJOY!!! Most energy balls are packed with a ton of calories...these are not! Only 40 calories per energy ball!! Head over to AlyssaRaeFITT.com for more recipes! #alyssaraefitt #healthy #recipe #fit #fitness #fitt #workout #chocolate #peanutbutter
Been getting a lot of inquiries for this DETOX salad I made last night.... Recipe below and on AlyssaRaeFITT.com -2 cups each of broccoli, kale, red cabbage, carrots, Brussels sprouts and 1 cup parsley (can finely chop like I did or place in food processor) -1/4 cup almonds chopped -dressing = juice of 4 lemons, 4 tbs extra virgin olive oil, 4 tbs Dijon mustard #alyssaraefitt #nutrition #health #weightloss #healthy #vegetables #salad #fit #fitness
Only 2 spots left... message me to grab one!!! So excited for this program to start! Includes: Full accountability coaching and check ins 🏋🏻♀️ workouts 🍎nutrition plan 📸 PHOTOSHOOT 🧘♀️ meditation and reiki sessions 💆🏼♀️ free blowouts, foot scrub and massages, discounts to Wicked Fresh and other wellness locations...and much more!!! Start 2019 working on the inside AND out 🎉 #renew #enerje #wellness #fit #fitness #accountability
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Choose Joy ❤️ @tpatricklittle
Mastery’s newest black belt 🥋 Proud mama 💙 @masterymacumberland @b_rossi1