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  • alyssaraefitt
    Alyssa
    @alyssaraefitt

Images by alyssaraefitt

New program alert!!! We are throwing the scales away this new year with this 10 week Lifestyle Change Program....nutrition, workouts, reiki, finale photo shoot and more 🔥
Join us 11/25 at 12pm to hear more or send me a message!! @enerje_ri #alyssaraefitt #lifestyle #workout #fitness #nutrition #fit #fitt #strong
New program alert!!! We are throwing the scales away this new year with this 10 week Lifestyle Change Program....nutrition, workouts, reiki, finale photo shoot and more 🔥 Join us 11/25 at 12pm to hear more or send me a message!! @enerje_ri #alyssaraefitt  #lifestyle  #workout  #fitness  #nutrition  #fit  #fitt  #strong 
You can tell who the strong women are.  They are the ones building each other up.  Not tearing each other down. 💪🏻 #6amcrew #legday #bestday #tribe #strong #women #fit #fitness #alyssaraefitt #workout @enerje_ri @g_is_for_giovi @demhead88 @krissyd929 @daniela5097 @ddd413 @b_rossi1 @lopaiva
“I am strong because I’ve been weak.  I am fearless because I’ve been afraid.  I am wise because I’ve been foolish.” I have heard so many clients emotional journeys lately...you can write your own ending of your book...don’t give up 💪🏻 #alyssaraefitt #strong #focus #happy @mykeyeagerphotography
“I am strong because I’ve been weak. I am fearless because I’ve been afraid. I am wise because I’ve been foolish.” I have heard so many clients emotional journeys lately...you can write your own ending of your book...don’t give up 💪🏻 #alyssaraefitt  #strong  #focus  #happy  @mykeyeagerphotography
Happy Halloween!!! 🍁🍂🧟‍♂️ Poor baby “Jack Jack” Julien who came down with pneumonia so could only grab a quick picture with him :(
Happy Halloween!!! 🍁🍂🧟‍♂️ Poor baby “Jack Jack” Julien who came down with pneumonia so could only grab a quick picture with him :(
Today’s 🍑 workout :
-Descending BB Squats -Superset A$$ to grass pulse squats with Bulgarians -1 leg dropset leg-press -10 min treadmill hill sprint burnout 🔥
@b_rossi1 #alyssaraefitt #legday #bestday #workout #fitness #fit #squats
He’s gonna kill me when he gets older 🙈 #cousins #bffs #frozen  @meg_longg
Wes has yet to keep/find/not lose/not swallow one tooth to put under his pillow... so notes to the tooth fairy it is 🧚🏻‍♂️ #6for6 #wesisthebest
Wes has yet to keep/find/not lose/not swallow one tooth to put under his pillow... so notes to the tooth fairy it is 🧚🏻‍♂️ #6for6  #wesisthebest 
My little ninja 🥋 SO thankful for @masterymacumberland for helping improve Wes’ confidence, self esteem, respect, and self control!  #wesisthebest
My little ninja 🥋 SO thankful for @masterymacumberland for helping improve Wes’ confidence, self esteem, respect, and self control! #wesisthebest 
6am crew cleans up nice 🔥 Congrats Demi and Shayne !! #thisishowewedoit #6amcrew @b_rossi1 @djspitaleri28 @g_is_for_giovi
6am crew cleans up nice 🔥 Congrats Demi and Shayne !! #thisishowewedoit  #6amcrew  @b_rossi1 @djspitaleri28 @g_is_for_giovi
❤️ Saturday mornings Team Workout and HIIT The Deck 🔥 @enerje_ri  #alyssaraefitt #workout #fit #fitness #strong #team #transformation
Today is your last chance to sign up!! Swipe ➡️ to see past challenge results !  Cash incentive prize $ AlyssaRaeFITT.com/shop #alyssaraefitt #nutrition #fitness #weightloss #fit #fitness #lifestyle #workout #cashincentive
Family ❤️ Happy 60th Pops!! 🎉 @meg_longg @kerrylong4798
Family ❤️ Happy 60th Pops!! 🎉 @meg_longg @kerrylong4798
It’s back!!! Meal plan, workouts, recipes...$100 to join and the male/female who loses the most % body weight wins half the pot!!! Last years winner won over $3,000.  The more people who join, the larger the cash prize!! Visit AlyssaRaeFITT.com on the SHOP page to join!  OR email me at Alyssa@AlyssaRaeFITT.com #alyssaraefitt #workout #fitness #fit #fitt #cash #prize
It’s back!!! Meal plan, workouts, recipes...$100 to join and the male/female who loses the most % body weight wins half the pot!!! Last years winner won over $3,000. The more people who join, the larger the cash prize!! Visit AlyssaRaeFITT.com on the SHOP page to join! OR email me at Alyssa@AlyssaRaeFITT.com #alyssaraefitt  #workout  #fitness  #fit  #fitt  #cash  #prize 
“Family: life’s greatest blessing, a group that dreams, laughs, loves, and plays together.  Those who you can always count on.  Those who are always present, not only in the good times.  The most precious gift.”
“Family: life’s greatest blessing, a group that dreams, laughs, loves, and plays together. Those who you can always count on. Those who are always present, not only in the good times. The most precious gift.”
Thanks for having me !! Check out the whole clip at https://www.wpri.com/the-rhode-show @therhodeshow  #alyssaraefitt #workout #rhodeshow #backontrack
Ended our Team Workout with the Cha Cha Slide 💃🏼 #alyssaraefitt #workout #fit #fitness #chachaslide