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  • alex_thebeast_official
    Alex „The Beast“ Rukatukl
    @alex_thebeast_official

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Ever trained on a free swinging ladder? The most difficult of this kind of obstacle is the agility, cause the ladder can tip over at any time. Have fun with my first try :D
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#ocr #newseason #ninjawarrior #parcour #beastmode #hellcamp #spartanrace #toughmudder
„Transform pain into aggression!“ Thx @kravmagastreetdefence for this wise words!! Can‘t wait to see you again :) #höllencamp .
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#ocr #newseason #ninjawarrior #parcour #beastmode #hellcamp #spartanrace #toughmudder
I didn‘t know that there are tires wich are bigger than me. #beast vs #monster
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#ocr #newseason #ninjawarrior #parcour #beastmode #höllencamp #spartanrace #toughmudder
Hanging was always one of my biggest weaknesses. After a season ocr it‘s going better and better ☺️ .
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#ocr #newseason #ninjawarrior #parcours #beastmode #höllencamp #spartanrace #toughmudder
#fear! My body is shaking. The clothes are wet and heavy, while the tower vibrates in the wind. Did I defeat the fear and jumped? Here you can watch the whole episode of the #hellcamp for free: https://www.prosiebenmaxx.de/tv/hoellencamp/video/12-das-hoellencamp-episode-2-ganze-folge #höllencamp #xtreme #experiment #prosiebenmaxx
#fear ! My body is shaking. The clothes are wet and heavy, while the tower vibrates in the wind. Did I defeat the fear and jumped? Here you can watch the whole episode of the #hellcamp  for free: https://www.prosiebenmaxx.de/tv/hoellencamp/video/12-das-hoellencamp-episode-2-ganze-folge #höllencamp  #xtreme  #experiment  #prosiebenmaxx 
#focus! Ignore the pain! Stay strong! 2nd chance to watch the #hellcamp on TV: October, 20th - 4:25pm @prosiebenmaxx. Or watch the whole episode online for free: https://www.prosiebenmaxx.de/tv/hoellencamp/video/12-das-hoellencamp-episode-2-ganze-folge #höllencamp  #tv #experiment
#focus ! Ignore the pain! Stay strong! 2nd chance to watch the #hellcamp  on TV: October, 20th - 4:25pm @prosiebenmaxx. Or watch the whole episode online for free: https://www.prosiebenmaxx.de/tv/hoellencamp/video/12-das-hoellencamp-episode-2-ganze-folge #höllencamp  #tv  #experiment 
The #toughestmudder this year was a great experience. 8hrs trough the Night, with the obstacles #electroshocktherapy and #arcticenema, wich I really hate :D Sadly, after this race my knee was destroyed... #toughmudder #toughestmudder #muddernation #toughmudder2018
It‘s now about one year ago, when I started with OCR and I still love it!!! I love every part of this sport and It‘s important for me to share this passion :) We are one family! #ocrlove #ocrfamily #spartanrace #beastmode #trifectatribe
#ocr is a dangerous sport! After this pic, I injured my head at the barbed wire 😳 #spartanrace #beastmode #extremesports #trifecta #trifectatribe #aroo
Yeahhhhhh :D Seems like I‘m trying to eat the camera 😂😂 #beastmode  #trifectatribe #spartanrace #aroo
Why so serious? Everything becomes easier with a smile :) #spartanrace #trifectatribe
That wasn‘t the hardest challenge of the #spartanrace #trifecta ... the Sandbag Carry was harder :D #trifectatribe