an online Instagram web viewer
  • agdon_t
    πšƒπš’πš— π™°πšπšπš˜πš—
    @agdon_t

Images by agdon_t

"Don't stop me now, I'm having such a good time, I'm having a ball..." has been playing in my head since race day and I can still clearly remember how it felt like. To swim like lungs' going to burst, to be strike with someones elbow, to almost fall off the bike and to run disoriented. Woohoo! Ang wild! The best part is crossing that finish line and seeing your loved one's cheering you on.
#whatif #trilife #triathlete #triathlon #igfitness #fitaf #swimbikerun #bikelove #langoy #swim #bike #run #takbo #tricrazy #trihigh #triwoman
#lazytriathlete #tri365 #365daysofspandex #triathlicious #fighttamaditis #trilife #newbie #tricousins #roadbike #bikehandling  #roadtoironman #roadtogalgadot #worldoffitness #thatmoment #agdonrepresent
"Don't stop me now, I'm having such a good time, I'm having a ball..." has been playing in my head since race day and I can still clearly remember how it felt like. To swim like lungs' going to burst, to be strike with someones elbow, to almost fall off the bike and to run disoriented. Woohoo! Ang wild! The best part is crossing that finish line and seeing your loved one's cheering you on. #whatif  #trilife  #triathlete  #triathlon  #igfitness  #fitaf  #swimbikerun  #bikelove  #langoy  #swim  #bike  #run  #takbo  #tricrazy  #trihigh  #triwoman  #lazytriathlete  #tri365  #365daysofspandex  #triathlicious  #fighttamaditis  #trilife  #newbie  #tricousins  #roadbike  #bikehandling  #roadtoironman  #roadtogalgadot  #worldoffitness  #thatmoment  #agdonrepresent 
Pack up na bes! May nanalo na! Char!
.
Earlier this year, we are out catching and turtle diving through party waves. In the next few days, we be paddling out again, this time with a cut-off, no surf board and to just swim through the big blue. Mercy me! I am anxious but having people rooting for you gives you an extra zen to manage everything. So, thank you coach, thank you love and thank you tailwind. .
(c) @erickvstheweb
#turtleroll #wipeout #whitewaters #setwaves #waves #partywaves #launion #elyu #longboard #longboarding #singlefin #longboarders
#ripcurl #ripcurlwomen #ripcurlph #ripcurlasia #surf #surfing #surfingph #surfer #surfergirls #surfergirl #roadtoGalGadot
#singleandunattached #singleandunattached2018
#mavicpro #drone  #droneshot #woodee #yourdailysurf
Pack up na bes! May nanalo na! Char! . Earlier this year, we are out catching and turtle diving through party waves. In the next few days, we be paddling out again, this time with a cut-off, no surf board and to just swim through the big blue. Mercy me! I am anxious but having people rooting for you gives you an extra zen to manage everything. So, thank you coach, thank you love and thank you tailwind. . (c) @erickvstheweb #turtleroll  #wipeout  #whitewaters  #setwaves  #waves  #partywaves  #launion  #elyu  #longboard  #longboarding  #singlefin  #longboarders  #ripcurl  #ripcurlwomen  #ripcurlph  #ripcurlasia  #surf  #surfing  #surfingph  #surfer  #surfergirls  #surfergirl  #roadtoGalGadot  #singleandunattached  #singleandunattached2018  #mavicpro  #drone  #droneshot  #woodee  #yourdailysurf 
Family bike out this morning ❀ working on serious miles (saka handling skills for me) and achieved several PRs, yay! Also, 90kms, 72kms and 64kms was served for breakfast. Rar! 
#whatif #trilife #triathlete #triathlon #igfitness #fitaf #swimbikerun #bikelove #langoy #swim #bike #run #takbo #lazytriathlete #tri365 #365daysofspandex #triathlicious #fighttamaditis #trilife #newbie #tricousins #roadbike #bikehandling #roadtoironman #roadtogalgadot #worldoffitness
Family bike out this morning ❀ working on serious miles (saka handling skills for me) and achieved several PRs, yay! Also, 90kms, 72kms and 64kms was served for breakfast. Rar! #whatif  #trilife  #triathlete  #triathlon  #igfitness  #fitaf  #swimbikerun  #bikelove  #langoy  #swim  #bike  #run  #takbo  #lazytriathlete  #tri365  #365daysofspandex  #triathlicious  #fighttamaditis  #trilife  #newbie  #tricousins  #roadbike  #bikehandling  #roadtoironman  #roadtogalgadot  #worldoffitness 
Wednesday made perfect! Brought to you by Vanessa's abdominal muscles and these strong ladies! (Fine, semi-ladies) #bodypump #lesmills #wasakanwednesday #fitspo #fitnesslife #fitness #roadtogalgadot
πŸ“Έ Jude πŸ’ͺ🏼
My loves, look how far we've come! I am always glad to see you all! ❀
#trainersofmanila #trainthetrainers
ANST rocking a non-spandex and all cleaned up for the team sponsor, LS. 
#nonspandexnight #traithletes
#triathlon #triteam #swimbikerun #swim #bike #run #trisports #armynavysouthtriteam #anst #tricousins #flexcousins #athlete #dearspandex #trilife #triathlete #roadtoironman #roadtogalgadot

#Repost @mama_prito_pinaytri
β€’ β€’ β€’
Don’t we all clean up nicely...
Who wants to rest on laurels? 
#Repost @pinaytri
β€’ β€’ β€’
We are cousins alright!! πŸ˜±πŸ‘―β€β™€οΈ
.
Bike Handling Skills 101 βœ…
.
My cousin Kristine is ready to take on some serious miles now. She is getting ready for her first triathlon two months from now. πŸ™Œ πŸ¦‹
'
'
'
'
'
#pinaytri #mothergotgame #mamaprito #whatif #trilife #triathlete #trimom #momgoals #triathlon #igfitness #fitaf #swimbikerun #bikelove #langoy #swim #bike #run #takbo #lazytriathlete #tri365 #365daysofspandex #triathlicious #fighttamaditis #trilife #newbie #tricousins #roadbike #bikehandling #roadtoironman #roadtogalgadot
Who wants to rest on laurels? #Repost  @pinaytri β€’ β€’ β€’ We are cousins alright!! πŸ˜±πŸ‘―β€β™€οΈ . Bike Handling Skills 101 βœ… . My cousin Kristine is ready to take on some serious miles now. She is getting ready for her first triathlon two months from now. πŸ™Œ πŸ¦‹ ' ' ' ' ' #pinaytri  #mothergotgame  #mamaprito  #whatif  #trilife  #triathlete  #trimom  #momgoals  #triathlon  #igfitness  #fitaf  #swimbikerun  #bikelove  #langoy  #swim  #bike  #run  #takbo  #lazytriathlete  #tri365  #365daysofspandex  #triathlicious  #fighttamaditis  #trilife  #newbie  #tricousins  #roadbike  #bikehandling  #roadtoironman  #roadtogalgadot 
One of those rare rare raareee moments when all 3 generations are out to have fun. I am sure if lola was still around, she'd also be chilling with us! We missed everyone else! Kagulo kayo haha  #fambam #poblacionhits
One of those rare rare raareee moments when all 3 generations are out to have fun. I am sure if lola was still around, she'd also be chilling with us! We missed everyone else! Kagulo kayo haha #fambam  #poblacionhits 
Last year, decided to turn my life around... blah blah... You know the story 😜 
Today, we join a team with the same passion. Yasss!!! I am so excited!!! Salamat Van @mama_prito_pinaytri sa pag recruit. Salamat din sa energy mong mas madami pa than Meralco. Wala kang power outage!!! Lol. Love u!
#armynavysouthtri #roadtogalgadot #triteam #triathlete #triathlon #vanenergydrink
Last year, decided to turn my life around... blah blah... You know the story 😜 Today, we join a team with the same passion. Yasss!!! I am so excited!!! Salamat Van @mama_prito_pinaytri sa pag recruit. Salamat din sa energy mong mas madami pa than Meralco. Wala kang power outage!!! Lol. Love u! #armynavysouthtri  #roadtogalgadot  #triteam  #triathlete  #triathlon  #vanenergydrink 
Happy Birthday Honey! I want you to always believe in yourself, to always be genuine, be kind and compassionate. I want you to treat everyone with same respect. I also want you to know that I am your no. 1 fan. I love you, Karl ❀ I know someday you will change the world.
Happy Birthday Honey! I want you to always believe in yourself, to always be genuine, be kind and compassionate. I want you to treat everyone with same respect. I also want you to know that I am your no. 1 fan. I love you, Karl ❀ I know someday you will change the world.
#suryanamaskar A, B and C a.k.a slow-mo yoga burpees!!! + scolding with (teacher) @ghianabong and ending the sequence with an old school tita moves

What a way to start a Tuesday! "Be kindΒ whenever possible. It isΒ always possible." #namaste #namasteΰ₯ #yogafix #yoga #yogis #titasofmanila
Do you remember your first #aquathlon race? Any tips on how to sleep tonight? 🀒 #preracejitters
#roadtoGalGadot #jitters #swimming #running #swim #run #runnergirl #runner #fitnessmotivation #Fitness #fitspiration
Grateful to meet teachers that touches the soul, we are product of your passion, thank you @mindbodydona Your class was overwhelmingly beautiful!

For the classmates that needs no introduction. May name tags na naman eh. Hehe it's always wonderful to practice with you gals. β™₯️ #yoga #namaste #aquafirma #insideflow #flow #drum #movement #mind #body #soul #yogis  #yogaplusexpress #minifestival #selflove #gratitude #grateful #love #spiritual #spiritualgangster #sayawgalaw
Grateful to meet teachers that touches the soul, we are product of your passion, thank you @mindbodydona Your class was overwhelmingly beautiful! For the classmates that needs no introduction. May name tags na naman eh. Hehe it's always wonderful to practice with you gals. β™₯️ #yoga  #namaste  #aquafirma  #insideflow  #flow  #drum  #movement  #mind  #body  #soul  #yogis  #yogaplusexpress  #minifestival  #selflove  #gratitude  #grateful  #love  #spiritual  #spiritualgangster  #sayawgalaw 
Just becuase a night with you deserves an IG post. Jeezzz na miss kita @tammyboibadboy I love how you make everyone crave for mcdonalds after happy hours. Here's to the most decent photo we have!
#poblacionhits 
#welcomebacktammyboibadboywemissedyousomuchwearashirtwhileworkingoutwedontwantyougettingsick
Surround yourself with people that pushes you to your highest potential.

Thanks, coach @mama_prito_pinaytri here's 🍲 to endless foodtrips and medals! To brown and beyond! #roadtoGalGadot

#pinaytri #pinaytriathlete #swim #run #coach #aquathlon #SwimBikeRun #Fitness #fitnessmotivation #fitspiration #IronManDavao703 #IronManRelay #AlveoIM703 #IronManPH #Asics #Garmin  #GarminPhilippines #Gaminph
I underestimated today's training πŸ€• in my head I said; 600m? Kaya ko yan! And then stalled at 25m haha! Out of breath, out of energy with that orange thing bet. My legs and the reversed training paddles in my hands, I was pushed out of my comfort zone. My back is sore, my arms are tired, my legs are now weak but my heart, my heart seems to be the happiest, excited as it will achieve something new - propper race swimming. Woot!  Tencha idol-coach-cousin Van! @pinaytri Haha coz ang kalat ko kanina sa pool. 
P.s: yes, madami din akong work, kala mo lang wala. Pero meron. Meron. Meron.

work.train.eat(and drink).sleep.repeat 
#roadtoGalGadot 
#swimming #aquathlon #speedoph #speedo #kleenkanteenph #kleenkanteen #Garmin #garminph #garminvivomovehr #garminphilippines#garminph #eatsleeptrainrepeat #plasticnotfantastic #agdon #agdonfamily #teamagdon #theagdons
I underestimated today's training πŸ€• in my head I said; 600m? Kaya ko yan! And then stalled at 25m haha! Out of breath, out of energy with that orange thing bet. My legs and the reversed training paddles in my hands, I was pushed out of my comfort zone. My back is sore, my arms are tired, my legs are now weak but my heart, my heart seems to be the happiest, excited as it will achieve something new - propper race swimming. Woot! Tencha idol-coach-cousin Van! @pinaytri Haha coz ang kalat ko kanina sa pool. P.s: yes, madami din akong work, kala mo lang wala. Pero meron. Meron. Meron. work.train.eat(and drink).sleep.repeat #roadtoGalGadot  #swimming  #aquathlon  #speedoph  #speedo  #kleenkanteenph  #kleenkanteen  #Garmin  #garminph  #garminvivomovehr  #garminphilippines #garminph  #eatsleeptrainrepeat  #plasticnotfantastic  #agdon  #agdonfamily  #teamagdon  #theagdons 
I have blundered so many times and it lead where I want to be; I couldn't be more grateful and would do it over and over. My dear, the world is your osyter, stay hungry, stay foolish. 
#mondaymood #mondaythoughts #gloomydays #grateful #rainydays #Bali #Indonesia #mala #malabeads #sandalwood #allnatural #roadtoGalGadot
Rusty. Felt like my arms are going to fall off aguy aguy :( After 2 months of rest, we are getting back in shape and finally traning for @toughmudderphilippines #circuittraining and #muaythai #ftw πŸ€™πŸΌπŸ‘ŒπŸΌπŸ‘ŠπŸΌ
Thanks coach, @frialedwin for those extra rest time. 
@hezielpar @ghianabong @katrinairratan ano na?, game na kayong 3. I am not even worried about @chafavorito 
#roadtoGalGadot #toughmudderph #muaythai #muaythaifemale #colbycentergym #kick #box #scream #Fitness #fitnessmotivation #HealthIsWealth #freeletics
Rusty. Felt like my arms are going to fall off aguy aguy :( After 2 months of rest, we are getting back in shape and finally traning for @toughmudderphilippines #circuittraining  and #muaythai  #ftw  πŸ€™πŸΌπŸ‘ŒπŸΌπŸ‘ŠπŸΌ Thanks coach, @frialedwin for those extra rest time. @hezielpar @ghianabong @katrinairratan ano na?, game na kayong 3. I am not even worried about @chafavorito #roadtoGalGadot  #toughmudderph  #muaythai  #muaythaifemale  #colbycentergym  #kick  #box  #scream  #Fitness  #fitnessmotivation  #HealthIsWealth  #freeletics 
35yrs of riot with this crew. Missing everyone else. 
#fambam #riotcrew #agdon #theagdon #agdoncrew #thebradybunch #agdonbunch #theagdons #cousins #cousinlove #childhood #childhood_friends
For sharing the good energies, the energies we learn to process and the best energies we willingly share. There's so many things I should say thank you for. I guess, I will start with - thank you for being part of my life. I will see you again next year. 
Love you ladies - promise. 
#TMs #E30 #BaliSpiritFest #balispiritfestival #Bali #indonesia #Ubud #Yoga #Spiritual #spirituality #boho #grounding #spiritualawakening #earth  #air #water #fire #Meditate #SoundHealing #LightActivation #Sisters #NasiGoreng #NasiGorengForver #EatSleepNasiGorengRepeat #roadtoGalGadot
For sharing the good energies, the energies we learn to process and the best energies we willingly share. There's so many things I should say thank you for. I guess, I will start with - thank you for being part of my life. I will see you again next year. Love you ladies - promise. #TMs  #E30  #BaliSpiritFest  #balispiritfestival  #Bali  #indonesia  #Ubud  #Yoga  #Spiritual  #spirituality  #boho  #grounding  #spiritualawakening  #earth  #air  #water  #fire  #Meditate  #SoundHealing  #LightActivation  #Sisters  #NasiGoreng  #NasiGorengForver  #EatSleepNasiGorengRepeat  #roadtoGalGadot 
Still stoked seeing this medal. My team mate said no medals were a like, as all of the 1900 medals were all hand craft. Wow! #KubliMillan .
.
.
.
#AlveoIM703 #Alveo #IronManDavao703 #IronManRelay #SwimBikeRun #Run #Running #Marathon #IronManDavao2018 #TeamHaloHalo #KubliMillan #Fitness #HealthIsWealth #Garmin #Asics #Nike #Addidas #Oakley #Rocktape #roadtoGalGadot
#RoadtoGalGadot not done, we just getting started. Damn ah that was 37deg. Kanina. NO JOKE! Ang HOT ko, literal! Tapos na LSS ako sa "eto akooo basang basa sa ulaan" habang nag papabasa sa mga fire trucks just to get me going. It was fun and also a parusa to everyone but the people of Davao are very supportive and filled the streets to cheer, kaya it pumps your soul. Despite of all the paltos and cramps. We made it to the finish line. Whew! Thanks to my awesone team and coach! Wish dad could see this, but I'm sure he tapp'd God kanina and said; lilim naman ng onti dyan. Hehehe This one is for you Nash! 
#AlveoIM703 #IronManDavao703 #IronManRelay #SwimBikeRun #Run #Running #Marathon #halfmarathon #IronManDavao2018 #TeamHaloHalo #KubliMillan #Fitness #HealthIsWealth #Garmin #Asics #Nike #Addidas #Oakley #Rocktape
#RoadtoGalGadot  not done, we just getting started. Damn ah that was 37deg. Kanina. NO JOKE! Ang HOT ko, literal! Tapos na LSS ako sa "eto akooo basang basa sa ulaan" habang nag papabasa sa mga fire trucks just to get me going. It was fun and also a parusa to everyone but the people of Davao are very supportive and filled the streets to cheer, kaya it pumps your soul. Despite of all the paltos and cramps. We made it to the finish line. Whew! Thanks to my awesone team and coach! Wish dad could see this, but I'm sure he tapp'd God kanina and said; lilim naman ng onti dyan. Hehehe This one is for you Nash! #AlveoIM703  #IronManDavao703  #IronManRelay  #SwimBikeRun  #Run  #Running  #Marathon  #halfmarathon  #IronManDavao2018  #TeamHaloHalo  #KubliMillan  #Fitness  #HealthIsWealth  #Garmin  #Asics  #Nike  #Addidas  #Oakley  #Rocktape 
Everyday is an opportunity to celebrate, todays no different. Just a + 1 on that thing they called age. So 28+1... ganon lang. Thanks for the warm greetings! 
3 things:
1. Love yourself and forgive yourself.
2. Stay hungry and stay foolish.
3. Choose kindness, always.

#roadtoGalGadot #ageisjustanumber #surf #yoga #namaste #run #muaythai #thatmealpreplife
Thanks Erick Cruz! @erickvstheweb This is an awesome shot! 
After watching the comp., I got inspired by the Agudo Seaster and @party_sleep Maricel... Woodie and I decided to hit the waves (hard) before we head back to the urban jungle. Eto? just recovering from a party. 
#turtleroll #wipeout #whitewaters #setwaves #waves #partywaves #launion #elyu #longboard #longboarding #singlefin #longboarders
#ripcurl #ripcurlwomen #ripcurlph #ripcurlasia #surf #surfing #surfingph #surfer #surfergirls #surfergirl #roadtoGalGadot
#singleandunattached #singleandunattached2018
#mavicpro #drone  #droneshot #woodee #yourdailysurf
Thanks Erick Cruz! @erickvstheweb This is an awesome shot! After watching the comp., I got inspired by the Agudo Seaster and @party_sleep Maricel... Woodie and I decided to hit the waves (hard) before we head back to the urban jungle. Eto? just recovering from a party. #turtleroll  #wipeout  #whitewaters  #setwaves  #waves  #partywaves  #launion  #elyu  #longboard  #longboarding  #singlefin  #longboarders  #ripcurl  #ripcurlwomen  #ripcurlph  #ripcurlasia  #surf  #surfing  #surfingph  #surfer  #surfergirls  #surfergirl  #roadtoGalGadot  #singleandunattached  #singleandunattached2018  #mavicpro  #drone  #droneshot  #woodee  #yourdailysurf 
You are perfectly imperfect.
Thank you mother.
#lunagoingcraycray #eclipes #superbluebloodmoon2018 #superbluebloodmoon
Ending the weekend right! Practicing #yoga for a few months now, made progress both physically and mentally. Greatful for friends who introduced the practice, for the teachers and classmates who share the energy eachtime and for the friendship built, that made lululemon moments last forever. #namaste everyone! #zen πŸ“Έ @chafavorito #roadtoGalGadot
Ending the weekend right! Practicing #yoga  for a few months now, made progress both physically and mentally. Greatful for friends who introduced the practice, for the teachers and classmates who share the energy eachtime and for the friendship built, that made lululemon moments last forever. #namaste  everyone! #zen  πŸ“Έ @chafavorito #roadtoGalGadot