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  • ketobassistmama
    Alexandria
    @ketobassistmama

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Early workouts...like 540 am early...back into the swing of things...trying to find a new routine in a new school year! #fitfam #fitmom #fitmama #fitwife #fitbassist #ketodiet #ketotransformation #weightlossjourney #fitnessjourney #fitnesscommunity
My love @weirdoketo tagged me for a workday #sds here I am teaching away!!! 😂😂😂 #fitfam #fitmama #ketodiet #ketotribe #mondayfunday
@joshbrolin we tuckered this little out, but she’s still sportin “the boss” :) #fitmom #thanos #theboss #loveher #wavorlyjesslynneloise #joshbrolin #mythanos #getit
#facetofacefriday birthday boy edition! What a wild ride the past 4 years has been. This is me at my absolute heaviest...336+ lbs down to roughly 164lbs (give or take my fluctuation weights). It’s a whole new life with my strong-willed little earth shaker would have run old me into the ground now...NO way I could have kept up with his unstoppable nature! I love him fiercely...same people 4 years apart! We’ve grown in reverse...he keeps getting bigger and praise the Lord I keep getting smaller and fitter! #fitfam #fitmom #fitmama #fitwife #fitfamily #isaiahlorensamuel @musician4thelord #joshualorenmartin #alexandriaelizabeth #ketodiet #ketotribe #ketostrong #fitnessjourney #fitnesscommunity #weightlossjourney #lifejourney
#facetofacefriday  birthday boy edition! What a wild ride the past 4 years has been. This is me at my absolute heaviest...336+ lbs down to roughly 164lbs (give or take my fluctuation weights). It’s a whole new life with my strong-willed little earth shaker would have run old me into the ground now...NO way I could have kept up with his unstoppable nature! I love him fiercely...same people 4 years apart! We’ve grown in reverse...he keeps getting bigger and praise the Lord I keep getting smaller and fitter! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #isaiahlorensamuel  @musician4thelord #joshualorenmartin  #alexandriaelizabeth  #ketodiet  #ketotribe  #ketostrong  #fitnessjourney  #fitnesscommunity  #weightlossjourney  #lifejourney 
My #isaiahlorensamuel is 4! I cannot believe it has been four years since my little miracle earth shaker has come into this world and blessed me and made me a mama! The doctors told me that I probably would not be able to have a child on my own… My husband and I tried for 3 1/2 years and the Lord blessed us with such an amazing little boy! He is strong, determined, caring, he looks just like his daddy, and he acts just like his mama! He is everything that we ever prayed for and just a complete blessing to our lives! The first four years has been amazing… I cannot wait to see what God has planned for this little boy! It’s going to be a fun, wild ride! @musician4thelord  #fitmama #fitmom #lovehim #bestboybabe #bestbirthdayboy #perfboybabe #sweetandstubborn #equalpartsofawesome #miracle #blessing
My #isaiahlorensamuel  is 4! I cannot believe it has been four years since my little miracle earth shaker has come into this world and blessed me and made me a mama! The doctors told me that I probably would not be able to have a child on my own… My husband and I tried for 3 1/2 years and the Lord blessed us with such an amazing little boy! He is strong, determined, caring, he looks just like his daddy, and he acts just like his mama! He is everything that we ever prayed for and just a complete blessing to our lives! The first four years has been amazing… I cannot wait to see what God has planned for this little boy! It’s going to be a fun, wild ride! @musician4thelord #fitmama  #fitmom  #lovehim  #bestboybabe  #bestbirthdayboy  #perfboybabe  #sweetandstubborn  #equalpartsofawesome  #miracle  #blessing 
This face is brought to you by my scroadiness...and my am workout...and sweat...and determination...annnnnd all the #bopo feels today!! Find something that works for you...and kill it! That’s it...that’s all you need! Stop whining or worrying about it being too hard, unattainable, it will hurt, that you’re not good enough or strong enough or whatever adjective that you actually can rock but you simply don’t think you’re enough of it...cuz yar...YOU ARE ENOUGH!!! Stop telling yourself you’re not...cuz yar...it just gets me all fired up because I used to be the same way...and I sat in my sadness, my unhealthiness, my pity feelings...and let it stall my revolution for a long time!! If you can’t do a lot...start out small...tell yourself you CAN for a hot minute and see how the mindsets shift!! You’ll build and build yourself into all those things you dreamt of being...this is a physical word for our bodies...but dangit I’m a Pentecostal and it’s a spiritual word for your soul also! Get it and do it and do it good because YOU ARE WORTH IT! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #mentalhealth #spiritualhealth #dangit #ketodiet #ketotribe #weightlossgoals #weightlossjourney #weightlossmotivation #spiritualawakening #revolution #fitnessjourney
This face is brought to you by my scroadiness...and my am workout...and sweat...and determination...annnnnd all the #bopo  feels today!! Find something that works for you...and kill it! That’s it...that’s all you need! Stop whining or worrying about it being too hard, unattainable, it will hurt, that you’re not good enough or strong enough or whatever adjective that you actually can rock but you simply don’t think you’re enough of it...cuz yar...YOU ARE ENOUGH!!! Stop telling yourself you’re not...cuz yar...it just gets me all fired up because I used to be the same way...and I sat in my sadness, my unhealthiness, my pity feelings...and let it stall my revolution for a long time!! If you can’t do a lot...start out small...tell yourself you CAN for a hot minute and see how the mindsets shift!! You’ll build and build yourself into all those things you dreamt of being...this is a physical word for our bodies...but dangit I’m a Pentecostal and it’s a spiritual word for your soul also! Get it and do it and do it good because YOU ARE WORTH IT! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #fitbassist  #mentalhealth  #spiritualhealth  #dangit  #ketodiet  #ketotribe  #weightlossgoals  #weightlossjourney  #weightlossmotivation  #spiritualawakening  #revolution  #fitnessjourney 
Holy majolies... @jerichomcmatthews why you keeeelll me so? I was a sweaty mess...but it hurt so good! #fitfam #fitmom #fitmama #fitwife #fitfamily #fitbassist #ketotribe #ketodiet #ketostrong #ketofeuled #weightlossgoals #weightlossjourney #fitnessjourney #fitnesscommunity #awwyeah
I ABSOLUTELY love my gig rig...I didn’t workout today...full day of worship and ministry and fun and some sick riffs...I’m also feeling myself again...awwww yeah! GREAT day! #fitfam #fitbassist #ketotribe #weightlossgoals #fitnessjourney #ketonoms #fitmom #fitmama #fitwife #mimistrywithmyhubby
#facetofacefriday is here and I’m down 175 lbs! Happy to be a new person...happy to be able to enjoy more things than when I was heavier...I am no longer a crazy sweaty mess when I think about walking or moving 😂😂 here’s to many years of fitness and happiness! #fitfam #fitmom #fitmama #fitwife #fitbassist #ketodiet #ketostrong #ketofeuled #ketotribe #weightlossgoals #weightlossjourney #fitnessjourney #fitnesscommunity #getit #wegotthis #enjoylife
Seriously guys....this album is...seriously off the hook rad and amazing... @theprotestrocks is one of those groups of dudes that amazing me EVERY single time...vocals, tone, every instrument...it’s just amazing. Go get this album if you want to treat your ears and your soul...also these dudes are some of the most genuine and sweet men I’ve had the pleasure of meeting. Yup...I love them. @musician4thelord pretty much loves them too... #theprotest @jarobbramlett @sarge_theprotest @protest_josh @protest_tj #amazing #goodtunes #iplaybassyaknow #😂
Seriously guys....this album is...seriously off the hook rad and amazing... @theprotestrocks is one of those groups of dudes that amazing me EVERY single time...vocals, tone, every instrument...it’s just amazing. Go get this album if you want to treat your ears and your soul...also these dudes are some of the most genuine and sweet men I’ve had the pleasure of meeting. Yup...I love them. @musician4thelord pretty much loves them too... #theprotest  @jarobbramlett @sarge_theprotest @protest_josh @protest_tj #amazing  #goodtunes  #iplaybassyaknow  #😂
Because getting back on track is really something I love! I don’t regret eating like a bhole...but I loooove feeling like myself after a good workout!! @jerichomcmatthews and @joelfreemanfitness to the rescue with some #mmaplyo and deathed me...but, I loooooved every second of it! My whole routine will change in a week when I’m back to school with my chillrens...so I’m going to be sitting down soon to map out a schedule of my days like olden times! I love lists and schedules! Also, I’m preparing for my sons 4th birthday, 2 shows, and getting my classroom@and paperwork I’m going order....perfect hahaha...I’m not busy at all! Making time for my body and fueling it appropriately will get me through the stress and the craziness and alllll the things!!! #fitfam #fitmom #fitmama #fitwife #fitfamily #ketodiet #ketostrong #ketofeuled #backatit #somuchsweat #loveit #weightlossgoals #weightlossjourney #weightlosstransformation #fitnessjourney #fitnesscommunity
Because getting back on track is really something I love! I don’t regret eating like a bhole...but I loooove feeling like myself after a good workout!! @jerichomcmatthews and @joelfreemanfitness to the rescue with some #mmaplyo  and deathed me...but, I loooooved every second of it! My whole routine will change in a week when I’m back to school with my chillrens...so I’m going to be sitting down soon to map out a schedule of my days like olden times! I love lists and schedules! Also, I’m preparing for my sons 4th birthday, 2 shows, and getting my classroom@and paperwork I’m going order....perfect hahaha...I’m not busy at all! Making time for my body and fueling it appropriately will get me through the stress and the craziness and alllll the things!!! #fitfam  #fitmom  #fitmama  #fitwife  #fitfamily  #ketodiet  #ketostrong  #ketofeuled  #backatit  #somuchsweat  #loveit  #weightlossgoals  #weightlossjourney  #weightlosstransformation  #fitnessjourney  #fitnesscommunity 
What a magical evening with @colleen @johnnysilvestri @mirandasingsofficial @emmybough We hop you got the onesies for your sweet bean! So so so so rad!!! #mirandasingsnooffense #indymurat #oldnational
#transformationtuesday hello change...even when I’m not 100% keto...I’m still striving to be the best me! Taking a few vacation days and not worrying about food...but ya girl will be back hitting it HARD Thursday! With no treat days in the foreseeable future...re-evaluating goals and crushing them!! :) #fitfam #fitmama #fitmom #fitfamily #fitwife #balance #atillcrushingit #seeingmirandasings #down175 #ketodiet #ketonoms #ketotribe #ketostrong #ketotribe #weightlossgoals #weightlossjourney #fitnessjourney
#transformationtuesday  hello change...even when I’m not 100% keto...I’m still striving to be the best me! Taking a few vacation days and not worrying about food...but ya girl will be back hitting it HARD Thursday! With no treat days in the foreseeable future...re-evaluating goals and crushing them!! :) #fitfam  #fitmama  #fitmom  #fitfamily  #fitwife  #balance  #atillcrushingit  #seeingmirandasings  #down175  #ketodiet  #ketonoms  #ketotribe  #ketostrong  #ketotribe  #weightlossgoals  #weightlossjourney  #fitnessjourney 
Senior Prom dancing with my Pops...who was a chaperone all 3 years I went to prom! #fam #throwback #tbt #juangambill #gamcoon
#tbt my baccalaureatespeech at graduation 12 years ago...#whodat
#tbt  my baccalaureatespeech at graduation 12 years ago...#whodat 
Guys...I forgot how much I LOVED this episode! Discovering my love for #davidtennant and @billiepiper all over again in series 2 of #doctorwho @doctorwho_bbca because 10+Rose forever!! #fitfam #doctorwhonerd #love @musician4thelord wanted to see the WHOLE series thus far!!! He knows the way to my 2 hearts
Guys...I forgot how much I LOVED this episode! Discovering my love for #davidtennant  and @billiepiper all over again in series 2 of #doctorwho  @doctorwho_bbca because 10+Rose forever!! #fitfam  #doctorwhonerd  #love  @musician4thelord wanted to see the WHOLE series thus far!!! He knows the way to my 2 hearts