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  • a.healthy.plate
    Oksana 📷 Foodtographer
    @a.healthy.plate

Images by a.healthy.plate

I never get enough of figs. Do you love figs? These crostini are made with vegan ricotta cheese, mint leaves, figs & topped with a touch of honey. #delicious #vegan #fig #figs #crostini
I never get enough of figs. Do you love figs? These crostini are made with vegan ricotta cheese, mint leaves, figs & topped with a touch of honey. #delicious  #vegan  #fig  #figs  #crostini 
Back home for the holiday. Happy 4th of July America! 🇺🇸 #4thofjuly #parfait #breakfast #breakfastofchamps
Crudités in St. Tropez. #healthytravel
Breakfast today 🍓🍓🍓 Happy Friday everyone! #strawberries #berries #breakfast
Getting ready for the summer with my Skinny Citrus Smoothie. As many of you know, I love smoothies for their health benefits and adding a scoop of this Super Youth Multi Collagen with Peptides from @skinnyfit helps me feel full longer, promotes joint and bone health and add protein to my diet. 
Ingredients: 
1 cup coconut water
1 cup ice
1 scoop Super Youth Multi Collagen from @SkinnyFit
1/2 cup cantaloupe 
1/2 cup pineapple
1/2 orange with skin
Directions: 
Add all ingredients into the blender & blend well. Enjoy! Super Youth is flavorless & odorless so if you don't have time to make a smoothie you can add it to your morning coffee, tea or any other recipe. #sponsored #skinnyfitlove #superyouth
Getting ready for the summer with my Skinny Citrus Smoothie. As many of you know, I love smoothies for their health benefits and adding a scoop of this Super Youth Multi Collagen with Peptides from @skinnyfit helps me feel full longer, promotes joint and bone health and add protein to my diet. Ingredients: 1 cup coconut water 1 cup ice 1 scoop Super Youth Multi Collagen from @SkinnyFit 1/2 cup cantaloupe 1/2 cup pineapple 1/2 orange with skin Directions: Add all ingredients into the blender & blend well. Enjoy! Super Youth is flavorless & odorless so if you don't have time to make a smoothie you can add it to your morning coffee, tea or any other recipe. #sponsored  #skinnyfitlove  #superyouth 
Working on my new website and going through all my images. This one is from a shoot with my favorite blogger & recipe developer @healthywithnedi Can’t wait to share my new site. #foodphotography #foodphotographer #nycphotographer #foodstyling
My favorite part of summer is the abundance of all the delicious fruit. And I love making these Apricot & Strawberry ice pops. What is your favorite food to make/eat in the summer? INGREDIENTS:
1 lb fresh strawberries
1 lb apricots
2 tablespoons honey or maple syrup 
DIRECTIONS:
1. Place strawberries and 1 tablespoon of honey (or maple syrup) in your blender and pulse until pureed. Fill half a you popsicle mold with the strawberry mixture.
2. Place apricots in the blender with 1 tablespoon of honey (or maple syrup) and pulse until pureed. Fill each popsicle mold to the top and place popsicle sticks on each  and freeze for at least 4-6 hrs. Enjoy! #icepops #summerdessert #apricot #strawberries #healthydessert #healthychoices
My favorite part of summer is the abundance of all the delicious fruit. And I love making these Apricot & Strawberry ice pops. What is your favorite food to make/eat in the summer? INGREDIENTS: 1 lb fresh strawberries 1 lb apricots 2 tablespoons honey or maple syrup DIRECTIONS: 1. Place strawberries and 1 tablespoon of honey (or maple syrup) in your blender and pulse until pureed. Fill half a you popsicle mold with the strawberry mixture. 2. Place apricots in the blender with 1 tablespoon of honey (or maple syrup) and pulse until pureed. Fill each popsicle mold to the top and place popsicle sticks on each and freeze for at least 4-6 hrs. Enjoy! #icepops  #summerdessert  #apricot  #strawberries  #healthydessert  #healthychoices 
Noting like homemade jam & tea to satisfy a sweet tooth. This recipe & simple & delish. And as a bonus your house will smell amazing while you make it. 
Ingredients:
•4 cups of fresh or frozen raspberries
•1 cup of powdered sugar (or superfine sugar)
•1 tsp of orange zest (optional)
Directions:
•Place all ingredients into a saucepan and bring to a slow boil. Stirring occasionally. (Make sure the sugar melts before it boils).
•Lower the heat and simmer for about 45 minutes, the longer you cook it the thicker it will become. It also thickens a bit while it cools.
•Pour into a clean mason jar and seal. After it is cooled off store it in the fridge.
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#tea #teatime #hightea #raspberries #raspberryjam #jam #healthy #healthymom #healthydiet #healthyeats  #healthyliving  #healthylife #healthyhabits #healthygirl #healthysnacks  #healthykids  #healthyrecipe
Noting like homemade jam & tea to satisfy a sweet tooth. This recipe & simple & delish. And as a bonus your house will smell amazing while you make it. Ingredients: •4 cups of fresh or frozen raspberries •1 cup of powdered sugar (or superfine sugar) •1 tsp of orange zest (optional) Directions: •Place all ingredients into a saucepan and bring to a slow boil. Stirring occasionally. (Make sure the sugar melts before it boils). •Lower the heat and simmer for about 45 minutes, the longer you cook it the thicker it will become. It also thickens a bit while it cools. •Pour into a clean mason jar and seal. After it is cooled off store it in the fridge. . . . . . . #tea  #teatime  #hightea  #raspberries  #raspberryjam  #jam  #healthy  #healthymom  #healthydiet  #healthyeats  #healthyliving  #healthylife  #healthyhabits  #healthygirl  #healthysnacks  #healthykids  #healthyrecipe 
Last few weeks have been very busy for me & combined with all the rain we've been having I seriously lack energy. Yesterday I experimented with a smoothie and it came out delicious & healthy with a boost of energy from all the ingredients that contain B vitamins. Adding Bergin Organic Chia Seeds also adds valuable fiber, protein and many more nutrients. 
Chia Seed Energy Smoothie:
1 1/2 cup chilled coconut water
1 chopped frozen banana
1/2 avocado (peeled & pitted)
1 cup pineapple chunks
1 tablespoon Bergin organic black chia seeds
1/2 cup baby kale
1/2 cup fresh lime juice
Directions: Add all ingredients to blender and blend until desired consistency. Enjoy!  New customers can get a discount off this product by clicking the link in my profile. Sponsored by @iHerb! #ad #berginfruitandnut #iherbrecipe #iherb #smoothiebowl #smoothierecipes #smoothies
Last few weeks have been very busy for me & combined with all the rain we've been having I seriously lack energy. Yesterday I experimented with a smoothie and it came out delicious & healthy with a boost of energy from all the ingredients that contain B vitamins. Adding Bergin Organic Chia Seeds also adds valuable fiber, protein and many more nutrients. Chia Seed Energy Smoothie: 1 1/2 cup chilled coconut water 1 chopped frozen banana 1/2 avocado (peeled & pitted) 1 cup pineapple chunks 1 tablespoon Bergin organic black chia seeds 1/2 cup baby kale 1/2 cup fresh lime juice Directions: Add all ingredients to blender and blend until desired consistency. Enjoy!  New customers can get a discount off this product by clicking the link in my profile. Sponsored by @iHerb! #ad  #berginfruitandnut  #iherbrecipe  #iherb  #smoothiebowl  #smoothierecipes  #smoothies 
Hello IG friends. It’s been a while since I posted but I had to take a step back to take care of some personal things. I am back now & looking forward to catching up on all your posts.
Hello IG friends. It’s been a while since I posted but I had to take a step back to take care of some personal things. I am back now & looking forward to catching up on all your posts.