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  • _prettyfityassy
    Yassy G 🌢
    @_prettyfityassy

Images by _prettyfityassy

Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!
Today is a new day. Don't let your history interfere with your destiny! Let today be the day you stop being a victim of your circumstances and start taking action towards the life you want. You have the power and the time to shape your life. Break free from the poisonous victim mentality and embrace the truth of your greatness. You were not meant for a mundane or mediocre life!
There is sunshine β˜€οΈ in my soul today
There is sunshine β˜€οΈ in my soul today
Currently having flashbacks from Miami πŸ˜πŸ˜‚ I love you and miss you amor πŸ’• I can’t wait for the next trip 
#relationshipgoals❀️ #laughing #happiness #beachvibes #miamiflorida #nails #fashion #bootybootybooty #smile #thrive #pinacolada #enelmarlavidaesmassabrosa #amigas #viviendo #chanel #beautymark
Always working! No day off! πŸ˜… if only you guys knew how hard going up this hill is β€” please go give it a try πŸ˜ˆπŸ‘πŸ½ LETS GO TEAM!! Together we thrives’ πŸ€ŸπŸΎβœŠπŸ½πŸ¦πŸ† ________________________________________________________
#conditioning #killerworkout #beastmode #neverlookback #strong #fast #healthiswealth #exercisemotivation #legsonfire #mybodystory #teamworkmakesthedreamwork #bayareatrainer #cardio #duro #healthy #fit #fitnessmotivation #nike #prepfresh #bunnyhop #nogymnoproblem #bootybootybooty
Always working! No day off! πŸ˜… if only you guys knew how hard going up this hill is β€” please go give it a try πŸ˜ˆπŸ‘πŸ½ LETS GO TEAM!! Together we thrives’ πŸ€ŸπŸΎβœŠπŸ½πŸ¦πŸ† ________________________________________________________ #conditioning  #killerworkout  #beastmode  #neverlookback  #strong  #fast  #healthiswealth  #exercisemotivation  #legsonfire  #mybodystory  #teamworkmakesthedreamwork  #bayareatrainer  #cardio  #duro  #healthy  #fit  #fitnessmotivation  #nike  #prepfresh  #bunnyhop  #nogymnoproblem  #bootybootybooty 
I need to come next week to get a beast workout with @twinmodefitness @todd_250 , he’s workouts are insane!! Only the real ones will survive πŸ˜ˆπŸ‘πŸ½ LETS GO TEAM!! Together we thrives’ πŸ€ŸπŸΎβœŠπŸ½πŸ¦πŸ† ________________________________________________________
#conditioning #killerworkout #beastmode #neverlookback #strong #fast #healthiswealth #exercisemotivation #legsonfire #mybodystory #teamworkmakesthedreamwork #bayareatrainer #cardio #duro #healthy #fit #fitnessmotivation #nike #prepfresh #bunnyhop #nogymnoproblem #pushup #bootybootybooty
I need to come next week to get a beast workout with @twinmodefitness @todd_250 , he’s workouts are insane!! Only the real ones will survive πŸ˜ˆπŸ‘πŸ½ LETS GO TEAM!! Together we thrives’ πŸ€ŸπŸΎβœŠπŸ½πŸ¦πŸ† ________________________________________________________ #conditioning  #killerworkout  #beastmode  #neverlookback  #strong  #fast  #healthiswealth  #exercisemotivation  #legsonfire  #mybodystory  #teamworkmakesthedreamwork  #bayareatrainer  #cardio  #duro  #healthy  #fit  #fitnessmotivation  #nike  #prepfresh  #bunnyhop  #nogymnoproblem  #pushup  #bootybootybooty 
Slowly building my upper body strength back!! Soon I will be on the bars hanging like a monkey πŸ’

_______________________________________________________ #strength #fitness #backworkout #sexyback #maxmucle #girlswithmuscle #girlswholift #workhard #bodybuilding #bosschick  #fitnessmotivation #fitness #athlete #npc #formiseverything #bossbabe #fitness
Easy moneyyyyyy πŸ’ΈπŸ’΅πŸ’° πŸ”
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- πŸ“Έ: @mrrobinsonnn 
#gymlife #gains #legkillers #latenightworkout #gettingbetter #fitnessfreaks #romaniandeadlift
Struggling with your diet? Lazy to cook? No time to prep your meal? Are you tired of not being able to eat all your meal πŸ₯˜ and you’re ready to make your life EASY?! NO PROBLEM! We got you 😁πŸ’ͺ🏽 @a1prepfresh has BEST quality meals for you to help you reach your fitness goals!! Its so easy to fall into bad habits and lost track of what your eating 🍽 I personally was and when I found @a1prepfresh it CHANGE MY LIFE πŸ™ŒπŸ½ it has been a blessing since! I’ve been on this meals for the pass 2 months and I feel sooo happy because it has made my life so much easier! I DON’T have to spend HOURS COOKING and packing my meals! MOST IMPORTANT THING IVE NOTICE A HUGE CHANGE IN MY BODY! I’ve been so consistent on my eating, MY BODY IS HAPPY IM FINALLY TREATING IT LIKE IT DESERVES πŸ₯‘πŸ₯¦πŸ₯’πŸ₯©πŸ–πŸ—πŸŒ½πŸ₯•πŸŒΏ remember if you want to heal your body need to change the way you eat FOOD IS HEALING TO BODY! STOP πŸ›‘ MAKING EXCUSES AND MAKE IT HAPPEN TODAY! 
Go to @a1prepfresh link on the link on their bio and place your order NOW!!! The first two people Who sends me a picture of them with their meals will receive a GOODIE BAG πŸ› from me!!! MAKE SURE YOU USE MY CODE β€œPRETTYFIT” to get πŸ’ΈπŸ’Έ OFF your order!!
πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘ #checkmeout #mealprepmonday #gains #fitfam #fitness #health #healthymeal #breakfast #lunch #dinner #quickmeals #mealsbyyas #fitgirls #a1freshpre #foodlovers  #mealstogo #dontsleeponme #gainsπŸ’ͺ
Struggling with your diet? Lazy to cook? No time to prep your meal? Are you tired of not being able to eat all your meal πŸ₯˜ and you’re ready to make your life EASY?! NO PROBLEM! We got you 😁πŸ’ͺ🏽 @a1prepfresh has BEST quality meals for you to help you reach your fitness goals!! Its so easy to fall into bad habits and lost track of what your eating 🍽 I personally was and when I found @a1prepfresh it CHANGE MY LIFE πŸ™ŒπŸ½ it has been a blessing since! I’ve been on this meals for the pass 2 months and I feel sooo happy because it has made my life so much easier! I DON’T have to spend HOURS COOKING and packing my meals! MOST IMPORTANT THING IVE NOTICE A HUGE CHANGE IN MY BODY! I’ve been so consistent on my eating, MY BODY IS HAPPY IM FINALLY TREATING IT LIKE IT DESERVES πŸ₯‘πŸ₯¦πŸ₯’πŸ₯©πŸ–πŸ—πŸŒ½πŸ₯•πŸŒΏ remember if you want to heal your body need to change the way you eat FOOD IS HEALING TO BODY! STOP πŸ›‘ MAKING EXCUSES AND MAKE IT HAPPEN TODAY! Go to @a1prepfresh link on the link on their bio and place your order NOW!!! The first two people Who sends me a picture of them with their meals will receive a GOODIE BAG πŸ› from me!!! MAKE SURE YOU USE MY CODE β€œPRETTYFIT” to get πŸ’ΈπŸ’Έ OFF your order!! πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘πŸ₯‘ #checkmeout  #mealprepmonday  #gains  #fitfam  #fitness  #health  #healthymeal  #breakfast  #lunch  #dinner  #quickmeals  #mealsbyyas  #fitgirls  #a1freshpre  #foodlovers  #mealstogo  #dontsleeponme  #gains πŸ’ͺ
Wassup 😈
Wassup 😈
I already know what giving up feels like. I want to see what happens if I don't.
I already know what giving up feels like. I want to see what happens if I don't.
Appreciate the gains πŸ™ŒπŸ½πŸ€— β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout  #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #FitFluential #Fitness #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #squats
Sunday motivation ✨😍
PLEASE READ: 
Everyday before I head over to the gym i’d like to motivate myself and get inspired by other beautiful woman like @melissa_carver_x πŸ™ŒπŸ½ ever since I started working out β€”  I remember getting up opening my phone and and scrolling through IG looking at these women’s IG pages to motivate my self before my gym session β™₯️ now I get up and look at my self in the mirror and get pumped up, I remind my self how far I’ve came and all the hard work I’ve done to get where I’m at today. Getting my body where it is today and working every single day towards my fitness goals. This has being since such beautiful journey. I am my biggest motivation. I am so proud of my self for getting where I am at today. I have my highs and lows but whenever I’m feeling at my lowest I remind my self why I started. Don’t forget to love the process and enjoy every little moment of your journey! πŸ’― BE YOUR OWN HERO, BE YOUR OWN MOTIVATION, GET UP EVERYDAY AND KEEP WORKING TOWARDS YOUR GOAL. NEVER FORGET WHERE YOU STARTED. And don’t forget to BE YOU. ✨

_____________________________________________ 
#vemtodomundo #fitness #shedded #caligirls #fitnessmodel #fitness #fit #girlwholift #beyou #beyourownhero #bikinicompetitor #fitnessgoals #enjoytheprocess #fitnessmotivation #gains #inspire #backgains  #keepgoing #lovelife #dedication #active #physique #happy #feels #focus #musculação
Sunday motivation ✨😍 PLEASE READ: Everyday before I head over to the gym i’d like to motivate myself and get inspired by other beautiful woman like @melissa_carver_x πŸ™ŒπŸ½ ever since I started working out β€” I remember getting up opening my phone and and scrolling through IG looking at these women’s IG pages to motivate my self before my gym session β™₯️ now I get up and look at my self in the mirror and get pumped up, I remind my self how far I’ve came and all the hard work I’ve done to get where I’m at today. Getting my body where it is today and working every single day towards my fitness goals. This has being since such beautiful journey. I am my biggest motivation. I am so proud of my self for getting where I am at today. I have my highs and lows but whenever I’m feeling at my lowest I remind my self why I started. Don’t forget to love the process and enjoy every little moment of your journey! πŸ’― BE YOUR OWN HERO, BE YOUR OWN MOTIVATION, GET UP EVERYDAY AND KEEP WORKING TOWARDS YOUR GOAL. NEVER FORGET WHERE YOU STARTED. And don’t forget to BE YOU. ✨ _____________________________________________ #vemtodomundo  #fitness  #shedded  #caligirls  #fitnessmodel  #fitness  #fit  #girlwholift  #beyou  #beyourownhero  #bikinicompetitor  #fitnessgoals  #enjoytheprocess  #fitnessmotivation  #gains  #inspire  #backgains  #keepgoing  #lovelife  #dedication  #active  #physique  #happy  #feels  #focus  #musculação 
Trying to grow your quads try this!!!
Quad press 5x12 πŸ”₯πŸ‘
I was super setting this with leg press, my legs and booty were on fire πŸ˜­πŸ‘πŸ½ Hahaha at the end I had to flex a little to motivate my self 😜 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #legday #quads #bossbabe #bodybuilding #excercise #athlete #journey #coach #training #happysunday #booty #diciplina #timeundertention #grow #inspiration #motivation #legs
Trying to grow your quads try this!!! Quad press 5x12 πŸ”₯πŸ‘ I was super setting this with leg press, my legs and booty were on fire πŸ˜­πŸ‘πŸ½ Hahaha at the end I had to flex a little to motivate my self 😜 β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #legday  #quads  #bossbabe  #bodybuilding  #excercise  #athlete  #journey  #coach  #training  #happysunday  #booty  #diciplina  #timeundertention  #grow  #inspiration  #motivation  #legs 
I AM STRONG, because I haven’t gave up. 
I AM FOCUSED, 
Because I can still see my goal. 
I AM DISCIPLINED, 
Because that is what success requires. 
I AM DETERMINED,
Because that is what I require. 
I AM MOTIVATED, because I believe in the process. 
I AM A SUCCESS, 
Because every day I am improving.
I AM STRONG, because I haven’t gave up. I AM FOCUSED, Because I can still see my goal. I AM DISCIPLINED, Because that is what success requires. I AM DETERMINED, Because that is what I require. I AM MOTIVATED, because I believe in the process. I AM A SUCCESS, Because every day I am improving.
The strongest one’s bleed in silence. 
Have no one applauding their growth. 
Have no one watching their healing process. 
They bloom in silence.
The strongest one’s bleed in silence. Have no one applauding their growth. Have no one watching their healing process. They bloom in silence.
You guys were asking for more core workouts! Here is this one πŸ”₯πŸ”₯😈
I swear I have soo much fun with the rope! πŸ€ͺ

Don’t mind me I was soo done here! Make sure when you do this exercise don’t more your whole body with the rope! Lol (my form isn’t all that great here I was swinging with the rope πŸ˜‚) keep your core thigh and your legs together!! 🌢πŸ’₯ Try it‼️ and comment below and let me know how you like it😜 β€’
β€’
πŸŽ¬πŸ“Έ: #trainhardorgohome #nevergiveup #endurance  #train #fitnessjourney #fitgirl #npc #core #latina #hardwork #nike #abs #core #fitnessmotivation #athlete #kickingass #strength #nothingwillstopme #bossbabe  #iammyownmotivation #trainhardorgohome #formulanation ##prettyfitnation #abs #coreworkout
You guys were asking for more core workouts! Here is this one πŸ”₯πŸ”₯😈 I swear I have soo much fun with the rope! πŸ€ͺ Don’t mind me I was soo done here! Make sure when you do this exercise don’t more your whole body with the rope! Lol (my form isn’t all that great here I was swinging with the rope πŸ˜‚) keep your core thigh and your legs together!! 🌢πŸ’₯ Try it‼️ and comment below and let me know how you like it😜 β€’ β€’ πŸŽ¬πŸ“Έ: #trainhardorgohome  #nevergiveup  #endurance  #train  #fitnessjourney  #fitgirl  #npc  #core  #latina  #hardwork  #nike  #abs  #core  #fitnessmotivation  #athlete  #kickingass  #strength  #nothingwillstopme  #bossbabe  #iammyownmotivation  #trainhardorgohome  #formulanation  ##prettyfitnation  #abs  #coreworkout 
Plank? Single arm battle rope!! πŸ”₯πŸ”₯ Want to burn calories after eating a bad meal! πŸ’ͺπŸΎπŸ˜‰ TRY THIS AND TAG ME! 
If you like this video, and want me to make more workout videos for you guys please LIKE & comment telling me what you’ll like to see more πŸ’•πŸ˜› _______________________________________________________

Just move πŸ˜πŸ‘πŸ½ #justmove #workout #motivation #stayactive #fitness #prettyfitbooty #nike #athlete #24fitness #followforfollow #leangains #fatburn #noexcuse #justshowup #bootyfull #gymgirls #battleropes #hiitworkout #circuittraining #npcbikini #abs #newworkout #nopainnogain #fitnesslifestyle #fitnessgirl #fitnessbody #belean #beathletic #addidas #fitness #summerbody
Plank? Single arm battle rope!! πŸ”₯πŸ”₯ Want to burn calories after eating a bad meal! πŸ’ͺπŸΎπŸ˜‰ TRY THIS AND TAG ME! If you like this video, and want me to make more workout videos for you guys please LIKE & comment telling me what you’ll like to see more πŸ’•πŸ˜› _______________________________________________________ Just move πŸ˜πŸ‘πŸ½ #justmove  #workout  #motivation  #stayactive  #fitness  #prettyfitbooty  #nike  #athlete  #24fitness  #followforfollow  #leangains  #fatburn  #noexcuse  #justshowup  #bootyfull  #gymgirls  #battleropes  #hiitworkout  #circuittraining  #npcbikini  #abs  #newworkout  #nopainnogain  #fitnesslifestyle  #fitnessgirl  #fitnessbody  #belean  #beathletic  #addidas  #fitness  #summerbody 
I have a love and hate relationship with this rope β™₯️😈🚫 Haha today was a day full of laughs and hard work!! I love those type of days 😝 thank you for joining me today @ruberetta_ β™₯️ you killed it! πŸ’ͺ🏽 ______________________________________________________
 #workout #bodybuildingmotivation #hardwork #npcbikini #ilovemybody #fitness #fitgirl #fitfam #24fit  #fitnessjourney #athlete #myfav #motivationn #dedicated #iwillnevergiveup #neverquit #functional #training #fitnessmodel #fitnesscoach #bossbabe #fullbodyworkout #ropeslams 
#teamworkmakesthedreamwork  #HIIT
I have a love and hate relationship with this rope β™₯️😈🚫 Haha today was a day full of laughs and hard work!! I love those type of days 😝 thank you for joining me today @ruberetta_ β™₯️ you killed it! πŸ’ͺ🏽 ______________________________________________________ #workout  #bodybuildingmotivation  #hardwork  #npcbikini  #ilovemybody  #fitness  #fitgirl  #fitfam  #24fit  #fitnessjourney  #athlete  #myfav  #motivationn  #dedicated  #iwillnevergiveup  #neverquit  #functional  #training  #fitnessmodel  #fitnesscoach  #bossbabe  #fullbodyworkout  #ropeslams  #teamworkmakesthedreamwork  #HIIT