an online Instagram web viewer
  • _dylanswan_
    Dylan , SN
    @_dylanswan_

Images by _dylanswan_

a mind blowing #tbt , hard to believe my OB rotation was already 4 months ago ! I took this boomerang after assisting with my first vaginal birth . All though it was quite the rush to be a part of the birthing process , I don’t think you will ever find me working on an OB unit LOLZ . I am now finishing up evidenced based and informatics ( prob 2 of the most boring classes i’ve taken so far through out my program ) . I have 3 8 week sessions left and i really hope these next 6 months fly by 🙏🏽
a mind blowing #tbt  , hard to believe my OB rotation was already 4 months ago ! I took this boomerang after assisting with my first vaginal birth . All though it was quite the rush to be a part of the birthing process , I don’t think you will ever find me working on an OB unit LOLZ . I am now finishing up evidenced based and informatics ( prob 2 of the most boring classes i’ve taken so far through out my program ) . I have 3 8 week sessions left and i really hope these next 6 months fly by 🙏🏽
This entire 8 week session of school has been hell . I’ve skipped the gym multiple times , I’ve eaten nothing but complete shit , and I haven’t felt focused or determined whatsoever for the past 7 weeks . It’s very unlike me but tbh I feel as shitty and as useful as the punching bag to my left . In saying all that , my dome football league starts in a lil over a month and that’s all I really needed to help spark me back up to wanting to hit the gym every day . Moral of the story , if your in a funk , find something to help pull you out of it . Doesn’t matter what it is . Realize it’s happening and pull yourself the fuck out of it , cuz if you dwell in that shit , it is not only toxic to you but it’s also toxic to everyone around you . #staywoke
This entire 8 week session of school has been hell . I’ve skipped the gym multiple times , I’ve eaten nothing but complete shit , and I haven’t felt focused or determined whatsoever for the past 7 weeks . It’s very unlike me but tbh I feel as shitty and as useful as the punching bag to my left . In saying all that , my dome football league starts in a lil over a month and that’s all I really needed to help spark me back up to wanting to hit the gym every day . Moral of the story , if your in a funk , find something to help pull you out of it . Doesn’t matter what it is . Realize it’s happening and pull yourself the fuck out of it , cuz if you dwell in that shit , it is not only toxic to you but it’s also toxic to everyone around you . #staywoke 
We did butt stuff on national bf day , what did y’all do ?
We did butt stuff on national bf day , what did y’all do ?
Congratulations to my beautiful sister and her husband ! Love you guys 🖤
Congratulations to my beautiful sister and her husband ! Love you guys 🖤
She’s smiling because I buy her chipotle a lot 🙂
She’s smiling because I buy her chipotle a lot 🙂
Dis me and my momma’s strong hand 💀😂
Dis me and my momma’s strong hand 💀😂
in a lazy river type of mood 😌
in a lazy river type of mood 😌
That look you make when mom brings home Chipotle and Bdubs at the same damn time 😃
That look you make when mom brings home Chipotle and Bdubs at the same damn time 😃
My Blue’s Clues socks and awkward foot placing self aren’t wiping down shit 🖕🏽 #sundayvibes
My Blue’s Clues socks and awkward foot placing self aren’t wiping down shit 🖕🏽 #sundayvibes 
Take me back to bottomless piña coladas #flashbackfriday #vacationisneeded
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~(2012) Wayne had some hair on his head , was 100% healthy , and was slaving at delta sonic. Jenny was a nurse and 6 years away from getting engaged . I was a bowl hair cut having pre facial nerve damaged pre pubescent senior fuck boy with no clue where he was going in life .
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Now) Wayne’s hair went to down his face . He has a torn ACL and is currently in the sheet metal union. Jenny is still a nurse but is very close to being rn botox certified and is getting married in less 2 months . I finally hit puberty and stopped going to great clips , I found the house of gains but I also found a very large elbow straight to face causing nerve damage , and am only 9 months away from becoming a nurse .
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Needless to say , sometimes you need to look back and realize how far you’ve come . #throwbackthursday
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~(2012) Wayne had some hair on his head , was 100% healthy , and was slaving at delta sonic. Jenny was a nurse and 6 years away from getting engaged . I was a bowl hair cut having pre facial nerve damaged pre pubescent senior fuck boy with no clue where he was going in life . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Now) Wayne’s hair went to down his face . He has a torn ACL and is currently in the sheet metal union. Jenny is still a nurse but is very close to being rn botox certified and is getting married in less 2 months . I finally hit puberty and stopped going to great clips , I found the house of gains but I also found a very large elbow straight to face causing nerve damage , and am only 9 months away from becoming a nurse . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Needless to say , sometimes you need to look back and realize how far you’ve come . #throwbackthursday 
is actually hitting his core lifts faithfully and wondering why the fuck he ever stopped 😅
is actually hitting his core lifts faithfully and wondering why the fuck he ever stopped 😅
Not on the list I ain’t got no name 👀 #mondaymood
Not on the list I ain’t got no name 👀 #mondaymood 
Lil man turned 1 today !
Lil man turned 1 today !
Just wanna be able to land a ✈️ on my shit
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
TUT PULL WORK
Underhand Seated Row 3/6 4:2:4:2
Low Lat Seated Row 3/6 4:2:0:4
Low Cbl Sgl Row 3/6 1:2:1:2
Bar Band Low Row 3/6 4:2:4:2
Dead Leg Guided Lat Pull-Up 3/failure
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
@beyondrawlabs
@scivation 
@optimumnutrition
@bodybuildingcom
@danswan133 
@michelinamalf_fit
Just wanna be able to land a ✈️ on my shit ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ TUT PULL WORK Underhand Seated Row 3/6 4:2:4:2 Low Lat Seated Row 3/6 4:2:0:4 Low Cbl Sgl Row 3/6 1:2:1:2 Bar Band Low Row 3/6 4:2:4:2 Dead Leg Guided Lat Pull-Up 3/failure ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ @beyondrawlabs @scivation @optimumnutrition @bodybuildingcom @danswan133 @michelinamalf_fit
SHOOT YOUR SHOT
🔥Full Body Workout🔥
• 1 bleacher mile
• 1 mile
• 20 40 yard sprints (20 sec intervals)
• 5 10 deep breath crucifix holds
• 5 10 yard handstand walks
• 50 prison push-ups
• 100 yard tire flip
• lay on the ground and die
SHOOT YOUR SHOT 🔥Full Body Workout🔥 • 1 bleacher mile • 1 mile • 20 40 yard sprints (20 sec intervals) • 5 10 deep breath crucifix holds • 5 10 yard handstand walks • 50 prison push-ups • 100 yard tire flip • lay on the ground and die
“ to those who speak too often , may you find the courage to be silent “ - 🤫
“ to those who speak too often , may you find the courage to be silent “ - 🤫