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  • _chris.ki_
    Chris
    @_chris.ki_

Images by _chris.ki_

All the way up. ๐Ÿš€
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#ropeclimb #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Feelings after 800m of running. ๐Ÿƒ๐Ÿฝ๐Ÿ’จ
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#running #cleanandjerk2018 #competition #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@clean_jerk_
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Tour de France training ๐Ÿšต๐Ÿฝ๐Ÿ˜œ
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#cycling #roadbike #activerecovery #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
A few sets of ๐Ÿ’€-lifts.
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#deadlift #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
2km ๐Ÿƒ๐Ÿฝ+ 1km ๐ŸŠ๐Ÿฝ
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#running #swimming #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Sandbag vs. Me ๐Ÿ‘Š๐Ÿผ
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#sandbag #over #shoulder #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Anzeige |
Want to boost your recovery to the next level?๐Ÿ’ก
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Then you can't miss out this powerful tool from @evope_nutrition with an unique regeneration formula of: ๐ŸŒฑGABA ๐ŸŒฑAmino acids ๐ŸŒฑVitamins ๐ŸŒฑBotanicals
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I'm really impressed how this little thing recovers you overnight and makes you ready for the next day! Only by having a tasty lemon ๐Ÿ‹ drink๐Ÿนbefore going to bed! โœŒ๐Ÿผ
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Don't wait and get yours with CHRIS.KI10 (-10%)!
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#madeingermany #vegan #crossfit #fitness #training #workout #fit #dailyrecovery #evope_nutrition #thegymnbg
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@evope_nutrition
@coach_jen_evope
@thegymnbg
Anzeige | Want to boost your recovery to the next level?๐Ÿ’ก - Then you can't miss out this powerful tool from @evope_nutrition with an unique regeneration formula of: ๐ŸŒฑGABA ๐ŸŒฑAmino acids ๐ŸŒฑVitamins ๐ŸŒฑBotanicals - I'm really impressed how this little thing recovers you overnight and makes you ready for the next day! Only by having a tasty lemon ๐Ÿ‹ drink๐Ÿนbefore going to bed! โœŒ๐Ÿผ - Don't wait and get yours with CHRIS.KI10 (-10%)! - #madeingermany  #vegan  #crossfit  #fitness  #training  #workout  #fit  #dailyrecovery  #evope_nutrition  #thegymnbg  - @evope_nutrition @coach_jen_evope @thegymnbg
Get up and let's go! ๐Ÿš€
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#dumbell #walking #lunges #cleanandjerk2018 #competition #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@clean_jerk_
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Let's lift some weights...โœŒ๐Ÿผ
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#snatch #cleanandjerk2018 #competition #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@clean_jerk_
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
800m Run ๐Ÿƒ๐Ÿฝ๐Ÿ’จ
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#running #cleanandjerk2018 #competition #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@clean_jerk_
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
@clean_jerk_ 2018 ๐Ÿ‡ฆ๐Ÿ‡น is in the books! 
It was a great competition and a really cool weekend with my buddy @neugerle_cf! ๐Ÿ™๐Ÿฝ
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#cleanandjerk2018 #competition #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@clean_jerk_
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Make your own story...๐ŸŽž
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#trackday #running #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
New week, new goals...๐Ÿ”ฎ
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#handstand #walk #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Just run 3km with a #weightvest he said...๐Ÿ”ฅ
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#running #woodway #511tactical #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #affenhand #reebokgermany #rogue #thegymnbg
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@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Fighting with these 40kg beauties...๐Ÿ™Œ๐Ÿผ
โ€ข
#kettlebell #pushpress #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
โ€ข
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
Game Changer for optimizing your performance in the gym and at work! ๐Ÿ’ฅ
โ€ข
Let me show you these powerful tools from @mybraineffect:
๐Ÿš€ Vitamin D+K2 Oil (Sun โ˜€๏ธ)
๐Ÿš€ Mood (Well-Being)
๐Ÿš€ Focus (Mental Power)
๐Ÿš€ Krill Oil (Concentration)
โ€ข
Being part of my daily nutrition, they boost my recovery and keep me healthy. Also by improving my overall mental performance, I don't want to miss them anymore!
โ€ข
Chang your game too and try them with CHRISKI20 (-20%)!
โ€ข
#madeingermany #vegan #crossfit #fitness #training #workout #fit #mindset #eatperformsleep #biohacking #mybraineffect #thegymnbg
โ€ข
@mybraineffect
@thegymnbg
Game Changer for optimizing your performance in the gym and at work! ๐Ÿ’ฅ โ€ข Let me show you these powerful tools from @mybraineffect: ๐Ÿš€ Vitamin D+K2 Oil (Sun โ˜€๏ธ) ๐Ÿš€ Mood (Well-Being) ๐Ÿš€ Focus (Mental Power) ๐Ÿš€ Krill Oil (Concentration) โ€ข Being part of my daily nutrition, they boost my recovery and keep me healthy. Also by improving my overall mental performance, I don't want to miss them anymore! โ€ข Chang your game too and try them with CHRISKI20 (-20%)! โ€ข #madeingermany  #vegan  #crossfit  #fitness  #training  #workout  #fit  #mindset  #eatperformsleep  #biohacking  #mybraineffect  #thegymnbg  โ€ข @mybraineffect @thegymnbg
Gymnastics Day...๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ
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#gymnastics #ring #dips #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
โ€ข
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg
๐Ÿ’ฅ No words needed...! ๐Ÿ’ฅ
โ€ข
#getshitdone #power #clean #squats #crossfit #fitness #training #workout #fit #motivation #mindset #eatperformsleep #biohacking #mybraineffect #dailyrecovery #evope_nutrition #performancesplint #reebokgermany #rogue #thegymnbg
โ€ข
@mybraineffect
@evope_nutrition
@sportzahnaerzte
@thegymnbg