an online Instagram web viewer
  • 1fitlilbit
    Dr. Amy Rodriguez
    @1fitlilbit

Images by 1fitlilbit

Sooo I’m having trouble finding holiday gala dresses to fit my arms 😂😂 so i guess I’ll be going with a sleeveless dress this year 👗 
#latinaswholift #fitgirlproblem  #ipickthingsupandputthemdown #mightymouse #putthegunsaway #flexfriday #chickswithmuscles
Yes, we have a Category 4 hurricane coming FRIDAY but why does the gym need to close on TUESDAY for that?! I already took my preworkout 🙀
Yes, we have a Category 4 hurricane coming FRIDAY but why does the gym need to close on TUESDAY for that?! I already took my preworkout 🙀
Can’t get more epic than this Petra Desert (half) marathon! 13.1 miles, 4500+ ft elevation, 95 degree heat. No regrets!!
#petradesertmarathon #destinationraces #jordan #middleeast #shortandfit #owmyfeet #feelinghalfdead #completed #oneforthrrecordbooks #epicraces #idothisforfun #mightymouse
I heard floating in the Dead Sea is great for muscle recovery... so here I am! 
#deadseaminerals #jordan #fitlife #floating #nextstoppetra #middleeast #destinationracing #musclerecovery #mightymouse #nodaysoff
I may not be as lean as I was a few months ago BUT this smile I have says I have thoroughly enjoyed my dietary freedom and sleeping through early morning cardio. Now to find the perfect balance...
#wishmeluck #fitnessisalifestyle #shortandfit #latinaswholift #mightymouse #enjoyingsummer #gymlife #insearchofgains #balance #planetfitness #iatepizzalastnight #chickswithmuscles
Handstand fail... i guess 2.5 weeks after surgery is too soon. My wrist almost fell off, imagine that... no wrist lol. I got 9 miles of trails in though even though the humidity felt like i was running under a heated wet blanket
#bitchsession #butididit #notthehandstand #fail #firstlandingstatepark #thisheatthough🔥 #ugh #justdoit #shortandfit #toosoon #mightymouse #petradesertmarathon #training #slowestrunever #9miles #trailrunning
I learned today that a toothache throbs 5 times harder when the heart rate is elevated 😩 But 8 miles weren’t going to run themselves 
#trailrunning #firstlandingstatepark #vabeachliving #trainingintheheat #petradesertmarathon #imallbroken #8mileslater #shortgirlswhorun #shortandfit #mightymouse #hulksmash #iwantthiscastoff #wisdomteethsuck #justdoit #noexcuses
#nodaysoff okay really though I took off last Thurs for hand surgery and Friday for wisdom teeth removal. And at the advice of my bf i took Saturday off to recover although i was itching to get back in the gym! I’m certainly limited at what I can do, but limited activity is better than ZERO activity.
#mightymouse #justdoit #recoverymode #wisdomtoothproblems #shortandfit #cantwaittodigin #gymmotivation #noexcuses #latinaswholift #mytongueisstillnumb #softfooddietcontinues #eatmorchikin #thisistorture #gymislife #myboyfriendisamazing #hestakingsuchgoodcareofme #iwanttacos
#nodaysoff  okay really though I took off last Thurs for hand surgery and Friday for wisdom teeth removal. And at the advice of my bf i took Saturday off to recover although i was itching to get back in the gym! I’m certainly limited at what I can do, but limited activity is better than ZERO activity. #mightymouse  #justdoit  #recoverymode  #wisdomtoothproblems  #shortandfit  #cantwaittodigin  #gymmotivation  #noexcuses  #latinaswholift  #mytongueisstillnumb  #softfooddietcontinues  #eatmorchikin  #thisistorture  #gymislife  #myboyfriendisamazing  #hestakingsuchgoodcareofme  #iwanttacos 
The face you make when you’re trying on clothes and your muscles pop in for a cameo 👋🏼hello triceps 😁 that made my day lol 
#itsthelittlethingsinlife #mightymouse #justdoit #thatfacethough #shortandfit #latinaswholift #chickswhodigmuscle #tricepgains #surgerytomorrow #nodaysoff #eventhen #illfigureitout #tricephumpday
Flex Friday 💪🏼 my last one before my hand surgery 😰im gonna go crazy being so limited in the gym!!
#flexfriday #mightymouse #shortandfit #latinaswholift #gymlife #nodaysoff #illworkitout #justdoit #gymaddict #withdrawalsalready
I guess this will count as a cheat day... Happy Chik-fil-A day!! 🐮 Yes i made the costume myself 💁🏻‍♀️
#chikfiladay #dresslikeacow #getafreesandwich #creativepharmacist #pointsforcreativity #cheatday #lookatmyudders #eatmorchikin #igotproblems #hahaha #hospitalfun
Only one on the neighborhood streets at 5am on the 4th of July. Tryna get in my run before work and before the heat sets in. I don’t usually “train” for half marathons but im trying to ease into the heat I’ll be facing in the Petra Desert marathon in September! ☀️ 🏃🏻‍♀️ #earlybird #ihatemornings #fastingcardio #halfmarathontraining #petradesertmarathon #icantwait #sweettorture #ridingtheheatwave #pharmacistswhorun #hospitalsdontclose #shortandfit
Happy hump day and 4th of July! 🐪 🇺🇸 From me and my favorite paparazzi 📷 Made me think of one of my throwback nicknames... “Lil Buns” lol 
#cleanyourmirror #onelifefitness #humpday #swolemates #mylegsarebiggerthanhis #haha #nojudgementpassed #lilbuns #buttheyrecute #booloving #shortandfit #latinaswholift #gymlife #nodaysoff #exceptforlongrundays #lightingisachallenge #interracialcoupleproblems
Hahah a little gym humor for ya 🔥 😳 😂😂
#gymhumor #preworkoutproblems #tingle #c4 #gymlife #mightymouse #pickthingsupandputthemdown #latinaswholift #nodaysoff
Work it out Wednesday! Cuz goodness knows i had a million reasons NOT to gym today... but i went anyway. I might have caterpillar eyebrows, split ends, dirty oil in my car, data overage charges, and an unmowed lawn BUT i went to the gym 😁 
#gymlife #nevertoobusytobefit #adultingishard #workitout #humpday🐪 #biceps #thosehumps #planetfitness #noexcuses #nodaysoff #getitinwhereyoucanfititin #shortandfit #latinaswholift #mightymouse #justdoit✔️