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Tag 🖖 your food loving Friends too.
Like if you are a Healthy Food Fan 🍇. . Tag 🖖 your food loving Friends too.
Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?! @VidRecipes
Here in the UK 🇬🇧 we say Courgette, but I hear it’s called Zucchini everywhere else😅💚 What do you say?
⠀
150 Calories per Spiral :)
⠀
Recipe here:
2 large zucchini
1 tbsp olive oil
1/2 cup panko breadcrumbs
1/2 cup parmesan
1/2 tsp paprika
1/2 tsp pepper
Method:
1. Preheat oven at 200 degrees celsius 
2. Trim ends of zucchini and cut in half
3. Pierce with skewer
4. Hold knife at an angle and cut
5. Twist slowly and continue cutting until the end
6. Spread out the zucchini and drizzle with olive oil
7. Add remaining ingredients in a separate bowl
8. Sprinkle over zucchini and until well covered
9. Bake in oven for 40 mins (turn halfway)
10. Serve with your favourite dipping sauce and enjoy!
Hope you’re having a nice day! Happy Cooking!☺️
.
Cr:@secretsquirrelfood
#zucchininoodles #zucchini #vegetarian #vegetables #fresh #recipes #recipe #dinner
#veggies #courgette #dieting #beforeandafter
#mealprep #cheese #lowcarb #weightloss
#diet #nutrition #VidRecipes
Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?! @VidRecipes Here in the UK 🇬🇧 we say Courgette, but I hear it’s called Zucchini everywhere else😅💚 What do you say? ⠀ 150 Calories per Spiral :) ⠀ Recipe here: 2 large zucchini 1 tbsp olive oil 1/2 cup panko breadcrumbs 1/2 cup parmesan 1/2 tsp paprika 1/2 tsp pepper Method: 1. Preheat oven at 200 degrees celsius 2. Trim ends of zucchini and cut in half 3. Pierce with skewer 4. Hold knife at an angle and cut 5. Twist slowly and continue cutting until the end 6. Spread out the zucchini and drizzle with olive oil 7. Add remaining ingredients in a separate bowl 8. Sprinkle over zucchini and until well covered 9. Bake in oven for 40 mins (turn halfway) 10. Serve with your favourite dipping sauce and enjoy! Hope you’re having a nice day! Happy Cooking!☺️ . Cr:@secretsquirrelfood #zucchininoodles  #zucchini  #vegetarian  #vegetables  #fresh  #recipes  #recipe  #dinner  #veggies  #courgette  #dieting  #beforeandafter  #mealprep  #cheese  #lowcarb  #weightloss  #diet  #nutrition  #VidRecipes 
I found this meal prep recipe on Pinterest. Zucchini noodles and tofu with a delicious peanut sauce! I added so spinach for added nutrients. So delicious! #vegan #veganfood #zucchininoodles #zucchini #tofu
#thursdays we skip the traffic and eat dinner at the nearby mall food court. Lots of healthy options available for this #Momma and #family. I #love build-your-own places! Piled high #veggies including #zucchininoodles! Yum! I think the owner was giving me the stink-eye for making it a personal mission to fit as many veggies as I could in my bowl 😆#fitness #fitnessminded #fitlifestyle
Make your meals more interesting with spiralized vegetables. We recommend spiralized zucchini for a healthy alternative to pasta! 🍝
Make your meals more interesting with spiralized vegetables. We recommend spiralized zucchini for a healthy alternative to pasta! 🍝
Fuel your body with the right kinds of food and your body will thank you for it. 🙌🏻
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#december #vegetarianlifestyle #vegetarianrecipes #vegetarianlife #healthyeats #healthyfoodrecipes #healthylifehappylife #healthymeals #zucchininoodles #zuchinni #eatyourveggies #choosehealthydaily #healthyfoods #healthyhappy
I had more fun using this than eating them #spiralizer #zucchininoodles #trynewthings #feelhealthy #theneatchips
Vegan (whole foods plant based) feast meal prep 😊🎉 .
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Making a birthday feast to last a week of meals helps me to reflect how far I’ve come in a year in my academic, professional growth, and personal health and diet aspects. 🌱
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I’ve learned about the power of habit and discipline, and loving the process of becoming a better student, physiotherapist, and friend. Being healthy starts with one meal at a time, one workout at a time. Achieving professional goals takes one client at a time. ✅
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How do you build daily healthy habits? ☀️
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#wholefoods #wholefoodsplantbased #vegan #veg #physiotherapy #physio #physiostudent #roastedveggies #zucchininoodles #womeninscience #mealprep #healthyfood
Vegan (whole foods plant based) feast meal prep 😊🎉 . . . Making a birthday feast to last a week of meals helps me to reflect how far I’ve come in a year in my academic, professional growth, and personal health and diet aspects. 🌱 . . . I’ve learned about the power of habit and discipline, and loving the process of becoming a better student, physiotherapist, and friend. Being healthy starts with one meal at a time, one workout at a time. Achieving professional goals takes one client at a time. ✅ . . . How do you build daily healthy habits? ☀️ . . . #wholefoods  #wholefoodsplantbased  #vegan  #veg  #physiotherapy  #physio  #physiostudent  #roastedveggies  #zucchininoodles  #womeninscience  #mealprep  #healthyfood 
Kona is helping with food prep here! 😊 If you don’t have time on Sundays to get all your food cooked, doing little things throughout the week can be a game changer. For example, it took me literally only five minutes to fill this Tupperware and now I have some noodles ready to go for quick and easy meals! Having healthy items ready to go when you are hungry is really handy and saves time. It also saves money when you cook a meal at home instead of go out. In addition, buying prepped food like this can be super expensive! But it was only about $1 for this batch I made 👍🏻 Do you guys have any questions about food prepping? .
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#foodprep #holistichealthcoach #eeeeeats #zucchininoodles #easyfoodprep #nutrition #nutritionaltherapist #paleo #kona #dogmom #dogsofinstagram #foodanddogs #paleoprep #easyweeknightmeals #weeknightmeals
Kona is helping with food prep here! 😊 If you don’t have time on Sundays to get all your food cooked, doing little things throughout the week can be a game changer. For example, it took me literally only five minutes to fill this Tupperware and now I have some noodles ready to go for quick and easy meals! Having healthy items ready to go when you are hungry is really handy and saves time. It also saves money when you cook a meal at home instead of go out. In addition, buying prepped food like this can be super expensive! But it was only about $1 for this batch I made 👍🏻 Do you guys have any questions about food prepping? . . . #foodprep  #holistichealthcoach  #eeeeeats  #zucchininoodles  #easyfoodprep  #nutrition  #nutritionaltherapist  #paleo  #kona  #dogmom  #dogsofinstagram  #foodanddogs  #paleoprep  #easyweeknightmeals  #weeknightmeals 
Craving spaghetti 🍝 but wanting something light 🤔Try Zucchini noodles. Simple, light, delish! Sautéed my zucchini with garlic and a pinch of pepper. 🤤Mmmhmm 😋Getting Creative in the kitchen. #veganwife #happiness #love #life #veganlifestyle #runnersofinstagram #runningismytherapy #begoodtoyourtemple #zucchininoodles #homemadetomatosauce #pepper #broccoli #light #vegan #vegetables #basiltomatosauce #happysoul #delish #garlicnoodles #garlic #cravings #creativeinthekitchen
Craving spaghetti 🍝 but wanting something light 🤔Try Zucchini noodles. Simple, light, delish! Sautéed my zucchini with garlic and a pinch of pepper. 🤤Mmmhmm 😋Getting Creative in the kitchen. #veganwife  #happiness  #love  #life  #veganlifestyle  #runnersofinstagram  #runningismytherapy  #begoodtoyourtemple  #zucchininoodles  #homemadetomatosauce  #pepper  #broccoli  #light  #vegan  #vegetables  #basiltomatosauce  #happysoul  #delish  #garlicnoodles  #garlic  #cravings  #creativeinthekitchen 
RepostBy @caloriefixes: "Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?!
⠀

150 Calories per Spiral :)
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Recipe here:
2 large zucchini
1 tbsp olive oil
1/2 cup panko breadcrumbs
1/2 cup parmesan
1/2 tsp paprika
1/2 tsp pepper
Method:
1. Preheat oven at 200 degrees celsius 
2. Trim ends of zucchini and cut in half
3. Pierce with skewer
4. Hold knife at an angle and cut
5. Twist slowly and continue cutting until the end
6. Spread out the zucchini and drizzle with olive oil
7. Add remaining ingredients in a separate bowl
8. Sprinkle over zucchini and until well covered
9. Bake in oven for 40 mins (turn halfway)
10. Serve with your favourite dipping sauce and enjoy!
Thanks to @secretsquirrelfood for this recipe.
Hope you’re having a nice day! Happy Cooking!☺️
Francesca❤️
⠀
#zucchininoodles #zucchini #vegetarian #vegetables #fresh #recipes #recipe #dinner
#veggies #courgette #dieting #beforeandafter
#mealprep #cheese #lowcarb #weightloss
#diet #nutrition Caption by @caloriefixes" (via #InstaRepost @AppsKottage)
RepostBy @caloriefixes: "Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?! ⠀ 150 Calories per Spiral :) ⠀ Recipe here: 2 large zucchini 1 tbsp olive oil 1/2 cup panko breadcrumbs 1/2 cup parmesan 1/2 tsp paprika 1/2 tsp pepper Method: 1. Preheat oven at 200 degrees celsius 2. Trim ends of zucchini and cut in half 3. Pierce with skewer 4. Hold knife at an angle and cut 5. Twist slowly and continue cutting until the end 6. Spread out the zucchini and drizzle with olive oil 7. Add remaining ingredients in a separate bowl 8. Sprinkle over zucchini and until well covered 9. Bake in oven for 40 mins (turn halfway) 10. Serve with your favourite dipping sauce and enjoy! Thanks to @secretsquirrelfood for this recipe. Hope you’re having a nice day! Happy Cooking!☺️ Francesca❤️ ⠀ #zucchininoodles  #zucchini  #vegetarian  #vegetables  #fresh  #recipes  #recipe  #dinner  #veggies  #courgette  #dieting  #beforeandafter  #mealprep  #cheese  #lowcarb  #weightloss  #diet  #nutrition  Caption by @caloriefixes" (via #InstaRepost  @AppsKottage)
Homemade zucchini noodles with chicken and burrata 😋 #zucchininoodles
This is happening again. 💗 Tonight’s entree is zucchini lasagna.  Cody is the best! #myboyfriendisthebest #hespoilsme #zucchininoodles
hello! it’s thursday which means it’s almost the end of the week, and i’m bringing you a NEW recipe! 💫 on an unrelated note, it’s also the middle of december already...wtf?! 🤔.
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anyway, while i’m over here pondering how on earth time goes by so damn quickly, you should make these zucchini noodles 🥒🍝 with roasted butternut squash, mushrooms 🍄 and a homemade sage, spinach + walnut pesto 🌿. YEAH you heard all that right!!! basically a dream meal, so versatile, hella quick to make and such a weeknight staple for me 😍 you can also add protein or more veg or whatever floats your boat!
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recipe link is in my bio - go ‘n get it my friends! hope everyone has had a beautiful week 💚💚
hello! it’s thursday which means it’s almost the end of the week, and i’m bringing you a NEW recipe! 💫 on an unrelated note, it’s also the middle of december already...wtf?! 🤔. . anyway, while i’m over here pondering how on earth time goes by so damn quickly, you should make these zucchini noodles 🥒🍝 with roasted butternut squash, mushrooms 🍄 and a homemade sage, spinach + walnut pesto 🌿. YEAH you heard all that right!!! basically a dream meal, so versatile, hella quick to make and such a weeknight staple for me 😍 you can also add protein or more veg or whatever floats your boat! . recipe link is in my bio - go ‘n get it my friends! hope everyone has had a beautiful week 💚💚
Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?!
⠀
Here in the UK 🇬🇧 we say Courgette, but I hear it’s called Zucchini everywhere else😅💚 What do you say?
⠀
150 Calories per Spiral :)
⠀
Recipe here:
2 large zucchini
1 tbsp olive oil
1/2 cup panko breadcrumbs
1/2 cup parmesan
1/2 tsp paprika
1/2 tsp pepper
Method:
1. Preheat oven at 200 degrees celsius
2. Trim ends of zucchini and cut in half
3. Pierce with skewer
4. Hold knife at an angle and cut
5. Twist slowly and continue cutting until the end
6. Spread out the zucchini and drizzle with olive oil
7. Add remaining ingredients in a separate bowl
8. Sprinkle over zucchini and until well covered
9. Bake in oven for 40 mins (turn halfway)
10. Serve with your favourite dipping sauce and enjoy!
Thanks to  for this recipe.
Hope you’re having a nice day! Happy Cooking!☺️
❤️
⠀  Caption by
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by:  @secretsquirrelfood @caloriefixes
------------------- #zucchininoodles #zucchini #vegetarian #vegetables #fresh #recipes #recipe #dinner
#veggies #courgette #dieting #beforeandafter
#mealprep #cheese #lowcarb #weightloss
#diet #nutrition
Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?! ⠀ Here in the UK 🇬🇧 we say Courgette, but I hear it’s called Zucchini everywhere else😅💚 What do you say? ⠀ 150 Calories per Spiral :) ⠀ Recipe here: 2 large zucchini 1 tbsp olive oil 1/2 cup panko breadcrumbs 1/2 cup parmesan 1/2 tsp paprika 1/2 tsp pepper Method: 1. Preheat oven at 200 degrees celsius 2. Trim ends of zucchini and cut in half 3. Pierce with skewer 4. Hold knife at an angle and cut 5. Twist slowly and continue cutting until the end 6. Spread out the zucchini and drizzle with olive oil 7. Add remaining ingredients in a separate bowl 8. Sprinkle over zucchini and until well covered 9. Bake in oven for 40 mins (turn halfway) 10. Serve with your favourite dipping sauce and enjoy! Thanks to for this recipe. Hope you’re having a nice day! Happy Cooking!☺️ ❤️ ⠀ Caption by ------------------ by: @secretsquirrelfood @caloriefixes ------------------- #zucchininoodles  #zucchini  #vegetarian  #vegetables  #fresh  #recipes  #recipe  #dinner  #veggies  #courgette  #dieting  #beforeandafter  #mealprep  #cheese  #lowcarb  #weightloss  #diet  #nutrition 
Dinner last night........zucchini noodles with sauteed lobster, crab, mushroom,  and onions in an alfredo sauce!!! Quite tasty!! #zucchininoodles #lobster #crab #alfredo #foodie #tasty #homemade #jbkitchen
He started off okay with some good information but then he went a bit silly.
😂
He's not wrong about the protein though. There is a small amount of protein in zucchinis but it's mainly carbohydrate.
🍝
 Zucchini makes a great noodle or spaghetti alternative. It's much healthier. Have you tried it?
He started off okay with some good information but then he went a bit silly. 😂 He's not wrong about the protein though. There is a small amount of protein in zucchinis but it's mainly carbohydrate. 🍝 Zucchini makes a great noodle or spaghetti alternative. It's much healthier. Have you tried it?
Tonights Dinner:  Mediterranean Baked Chicken with Zucchini Noodles and Sweet Potato. .
.#bakedchicken #sweetpotato #zucchininoodles #fetacheese #healthyeating #familytime #dinnertime #comeandgetit #dinnersready
Prosuitto wrapped chicken fried with garlic and rosemary and sautéed zucchini noodles in oil.
Prosuitto wrapped chicken fried with garlic and rosemary and sautéed zucchini noodles in oil.
I can’t stress it enough! Eating healthy doesn’t have to be boring, difficult or time consuming!

Such a simple meal, and oh so delicious!

Zucchini noodles, edamame noodles, ground turkey and jarred pasta sauce.

Oh, and “garlic bread” (a piece of toast with a wee bit of butter and garlic salt). This meal takes less than 20 minutes to make. And you can make enough for leftovers.

Here’s how:

1. Grab a pot, fill it with water and boil.

2. Grab two pans, one to cook your ground meat in, the other to cook the zucchini in.

3. While the water boils, and the ground meat cooks, spiralize or chop up the zucchini and open your jar of sauce. (Don’t forget to stir the meat)

4. When the water boils, add the pasta. (Edamame pasta takes 3-5 mins)

5. Cook the zucchini for 3-5 mins if you would like. Sometimes I just eat it raw.

6. Add the sauce to the meat, simmer for a few minutes until it’s hot enough for you.

7. Drain the pasta.

8. Grab a plate, add all of the above and ENJOY!! #ahealthynut #bodyfuel #countingcalories #countingmacros #eatgoodfeelgood #eattofuel #eattogrow #flexiblediet #flexibledietinglifestyle #flexibleeating #foodcoach #goaldigger #healthylivingjourney #healthylivingtips #itsalifestyle #macrocounting #macrofriendly #macrosmatter #noexcuses #nourishnotpunish #nourishyourself #nutritiontips #whatthehealth #wheredoyougetyourprotein #youarewhatyoueat #zucchininoodles #edamamepasta #spaghetti #healthymeal
I can’t stress it enough! Eating healthy doesn’t have to be boring, difficult or time consuming! Such a simple meal, and oh so delicious! Zucchini noodles, edamame noodles, ground turkey and jarred pasta sauce. Oh, and “garlic bread” (a piece of toast with a wee bit of butter and garlic salt). This meal takes less than 20 minutes to make. And you can make enough for leftovers. Here’s how: 1. Grab a pot, fill it with water and boil. 2. Grab two pans, one to cook your ground meat in, the other to cook the zucchini in. 3. While the water boils, and the ground meat cooks, spiralize or chop up the zucchini and open your jar of sauce. (Don’t forget to stir the meat) 4. When the water boils, add the pasta. (Edamame pasta takes 3-5 mins) 5. Cook the zucchini for 3-5 mins if you would like. Sometimes I just eat it raw. 6. Add the sauce to the meat, simmer for a few minutes until it’s hot enough for you. 7. Drain the pasta. 8. Grab a plate, add all of the above and ENJOY!! #ahealthynut  #bodyfuel  #countingcalories  #countingmacros  #eatgoodfeelgood  #eattofuel  #eattogrow  #flexiblediet  #flexibledietinglifestyle  #flexibleeating  #foodcoach  #goaldigger  #healthylivingjourney  #healthylivingtips  #itsalifestyle  #macrocounting  #macrofriendly  #macrosmatter  #noexcuses  #nourishnotpunish  #nourishyourself  #nutritiontips  #whatthehealth  #wheredoyougetyourprotein  #youarewhatyoueat  #zucchininoodles  #edamamepasta  #spaghetti  #healthymeal 
This lasagna is layered with zucchini slices instead of pasta 😋 it turned out great there is a little bit of cayenne in the sauce for extra flavor 🌶 
Check out the recipe below 
https://www.savorytooth.com/zucchini-lasagna/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=403861630_13488750_209191
This lasagna is layered with zucchini slices instead of pasta 😋 it turned out great there is a little bit of cayenne in the sauce for extra flavor 🌶 Check out the recipe below https://www.savorytooth.com/zucchini-lasagna/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_tribes&utm_content=tribes&utm_term=403861630_13488750_209191
#zucchininoodles with breakfast sausage and crimini mushroom in a soft flatbread bowl.
#zucchininoodles  with breakfast sausage and crimini mushroom in a soft flatbread bowl.
Bon appetito! Guys this is super easy to make and so delicious! Send me a DM if you’d like the recipe 🙌😊
Bon appetito! Guys this is super easy to make and so delicious! Send me a DM if you’d like the recipe 🙌😊
😋👌🏻
#Repost @howtofoodprep with @make_repost
・・・
Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?!
⠀
Here in the UK 🇬🇧 we say Courgette, but I hear it’s called Zucchini everywhere else😅💚 What do you say?
⠀
150 Calories per Spiral :)
⠀
Recipe here:
2 large zucchini
1 tbsp olive oil
1/2 cup panko breadcrumbs
1/2 cup parmesan
1/2 tsp paprika
1/2 tsp pepper
Method:
1. Preheat oven at 200 degrees celsius 
2. Trim ends of zucchini and cut in half
3. Pierce with skewer
4. Hold knife at an angle and cut
5. Twist slowly and continue cutting until the end
6. Spread out the zucchini and drizzle with olive oil
7. Add remaining ingredients in a separate bowl
8. Sprinkle over zucchini and until well covered
9. Bake in oven for 40 mins (turn halfway)
10. Serve with your favourite dipping sauce and enjoy!
Thanks to @secretsquirrelfood for this recipe.
Hope you’re having a nice day! Happy Cooking!☺️
❤️
⠀
#zucchininoodles #zucchini #vegetarian #vegetables #fresh #recipes #recipe #dinner
#veggies #courgette #dieting #beforeandafter
#mealprep #cheese #lowcarb #weightloss
#diet #nutrition Caption by @caloriefixes
😋👌🏻 #Repost  @howtofoodprep with @make_repost ・・・ Delicious Parmesan Zucchini Spirals 🙌 Do you say Courgette or Zucchini🥒😄!?! ⠀ Here in the UK 🇬🇧 we say Courgette, but I hear it’s called Zucchini everywhere else😅💚 What do you say? ⠀ 150 Calories per Spiral :) ⠀ Recipe here: 2 large zucchini 1 tbsp olive oil 1/2 cup panko breadcrumbs 1/2 cup parmesan 1/2 tsp paprika 1/2 tsp pepper Method: 1. Preheat oven at 200 degrees celsius 2. Trim ends of zucchini and cut in half 3. Pierce with skewer 4. Hold knife at an angle and cut 5. Twist slowly and continue cutting until the end 6. Spread out the zucchini and drizzle with olive oil 7. Add remaining ingredients in a separate bowl 8. Sprinkle over zucchini and until well covered 9. Bake in oven for 40 mins (turn halfway) 10. Serve with your favourite dipping sauce and enjoy! Thanks to @secretsquirrelfood for this recipe. Hope you’re having a nice day! Happy Cooking!☺️ ❤️ ⠀ #zucchininoodles  #zucchini  #vegetarian  #vegetables  #fresh  #recipes  #recipe  #dinner  #veggies  #courgette  #dieting  #beforeandafter  #mealprep  #cheese  #lowcarb  #weightloss  #diet  #nutrition  Caption by @caloriefixes
Homemade spaghetti sauce over blanched ZOODLES!!! #zucchini #zucchininoodles #zoodles #homemade #homemadespaghetti #lowcarb #glutenfree
Mixed Greens w/ Zucchini Noodles, Sautéed Mushrooms, Roasted Brussels Sprouts and a Perfect Avocado 🤤🥑 •
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I was just telling my boyfriend how I’ve been feeling super low-energy and not as motivated as usual and that I need to give myself a break (something I’m really bad at doing). I’m very much go-go-go. I hate to sit still and I always feel like there is more I should be doing, but sometimes doing LESS is MORE. This week, a lot of my clients are away or canceling on me last minute. The first thing I thought was how I’m losing money, but then I decided to change my perspective. Instead of worrying about money, I can rejoice because 1. I have more time to myself. 2. I have the time that I wasn’t going to give myself, to RELAX and focus on self-care and other things that I’ve been putting off. It’s so important to allow yourself to step away from the daily grind and remind ourselves that there is so much more to life than work and money. Hope everyone is having a great week so far 💜
Mixed Greens w/ Zucchini Noodles, Sautéed Mushrooms, Roasted Brussels Sprouts and a Perfect Avocado 🤤🥑 • • • I was just telling my boyfriend how I’ve been feeling super low-energy and not as motivated as usual and that I need to give myself a break (something I’m really bad at doing). I’m very much go-go-go. I hate to sit still and I always feel like there is more I should be doing, but sometimes doing LESS is MORE. This week, a lot of my clients are away or canceling on me last minute. The first thing I thought was how I’m losing money, but then I decided to change my perspective. Instead of worrying about money, I can rejoice because 1. I have more time to myself. 2. I have the time that I wasn’t going to give myself, to RELAX and focus on self-care and other things that I’ve been putting off. It’s so important to allow yourself to step away from the daily grind and remind ourselves that there is so much more to life than work and money. Hope everyone is having a great week so far 💜
I am in love with anything ground turkey and anything zucchini noodles and this is the perfect combination! These delicious turkeyballs over zoodles are full of taste and flavor! Recipe below:
1 teaspoon minced garlic clove
½ cup shredded mozzarella cheese
1 tablespoon grated Parmesan cheese 
1 tsp Italian seasoning
1 cup fresh cilantro chopped
½ cup breadcrumbs
1 lb ground turkey
2 tablespoon butter
1 tablespoon lemon juice
4-5 zucchinis spiralized 
1. In a large bowl combine all ingredients (except zucchini noodles), work together with hands and form into 1 inch balls. Set aside. 
2. In a large skillet melt 1 tbsp of butter. Add meatballs and brown on all sides, about 10 mintes until completely done. Be sure to turn frequently. When done set aside. 
3. In same skillet melt other tablespoon of butter and lemon juice. Add zucchini noodles to pan. Saute for about 3-4 minutes, be sure to toss to coat. 
4. Serve meatballs over noodles and serve immediately.

#zucchininoodles #zoodles #cook #cooking #recipes #delish #delicious #goodeats #dinnertonight #recipes #recipe #yum #groundturkey #turkey #healthycooking #healthymeals #instafood #instacook #dinner #recipeideas #homecooking #turkeymeatballs #meatballs #lowcalorie #ketofriendly
I am in love with anything ground turkey and anything zucchini noodles and this is the perfect combination! These delicious turkeyballs over zoodles are full of taste and flavor! Recipe below: 1 teaspoon minced garlic clove ½ cup shredded mozzarella cheese 1 tablespoon grated Parmesan cheese  1 tsp Italian seasoning 1 cup fresh cilantro chopped ½ cup breadcrumbs 1 lb ground turkey 2 tablespoon butter 1 tablespoon lemon juice 4-5 zucchinis spiralized  1. In a large bowl combine all ingredients (except zucchini noodles), work together with hands and form into 1 inch balls. Set aside.  2. In a large skillet melt 1 tbsp of butter. Add meatballs and brown on all sides, about 10 mintes until completely done. Be sure to turn frequently. When done set aside.  3. In same skillet melt other tablespoon of butter and lemon juice. Add zucchini noodles to pan. Saute for about 3-4 minutes, be sure to toss to coat.  4. Serve meatballs over noodles and serve immediately. #zucchininoodles  #zoodles  #cook  #cooking  #recipes  #delish  #delicious  #goodeats  #dinnertonight  #recipes  #recipe  #yum  #groundturkey  #turkey  #healthycooking  #healthymeals  #instafood  #instacook  #dinner  #recipeideas  #homecooking  #turkeymeatballs  #meatballs  #lowcalorie  #ketofriendly 
Zoodles with homemade beetroot pesto! We just love how these colors stand in contrast to each other. Zucchini noodles are such a healthy alternative to pasta, but it does get a bit watery... So not so ideal for meal prepping, as we found out. But super delicious to eat right then and there 🤗⠀
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#zoodles #zucchinipasta #beetrootpesto #homemadedinner #healthydinnerideas #dinnerinspo #zucchininoodles ⠀
#veganfood #vegan #whatveganseat #vegandinner #veganschweiz #vegansofswitzerland #veganrecipes #vegansofig #cleaneating #noneedfordairy #govegan⠀
#veganfoodporn #veganfoodshare #easyvegan #plantbased #cleanfood #healthy #spicyfood⠀
Zoodles with homemade beetroot pesto! We just love how these colors stand in contrast to each other. Zucchini noodles are such a healthy alternative to pasta, but it does get a bit watery... So not so ideal for meal prepping, as we found out. But super delicious to eat right then and there 🤗⠀ ⠀ #zoodles  #zucchinipasta  #beetrootpesto  #homemadedinner  #healthydinnerideas  #dinnerinspo  #zucchininoodles  ⠀ #veganfood  #vegan  #whatveganseat  #vegandinner  #veganschweiz  #vegansofswitzerland  #veganrecipes  #vegansofig  #cleaneating  #noneedfordairy  #govegan ⠀ #veganfoodporn  #veganfoodshare  #easyvegan  #plantbased  #cleanfood  #healthy  #spicyfood ⠀
I love Spaghetti! So I decided to make a healthy alternative. Zucchini noodles with tomato sauce, onions & ground beef. It seriously tasted just as good as regular spaghetti! 🤗

#keto #ketodiet #ketotransformation #ketotransformation #ketoweightloss #ketodinner #ketorecipes #ketos #ketorecipes #zucchininoodles #healthyfood #healthylifestyle #momsworkout #dinneronketo #ketofriendly #ketoaf #gethealthy #eatrealfood #justeatrealfoods #momonketo #healthyalternatives
I love Spaghetti! So I decided to make a healthy alternative. Zucchini noodles with tomato sauce, onions & ground beef. It seriously tasted just as good as regular spaghetti! 🤗 #keto  #ketodiet  #ketotransformation  #ketotransformation  #ketoweightloss  #ketodinner  #ketorecipes  #ketos  #ketorecipes  #zucchininoodles  #healthyfood  #healthylifestyle  #momsworkout  #dinneronketo  #ketofriendly  #ketoaf  #gethealthy  #eatrealfood  #justeatrealfoods  #momonketo  #healthyalternatives 
#zucchininoodles #zoodles #keto #glutenfree #paleo #veganrecipes #vegetarian #ketorecipes #healthyrecipes #lchf #avocado #avocado🥑 three ingredients: avocado, zucchini and mustard
Hora de comer!! 🍴 .
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Hoy he preparado la comida en menos de 5 minutos! ⏰ .
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✨Espirales de calabacín 🥒 (2min al microondas)
✨ Pisto casero saludable (lo tenía listo en la nevera)
✨ huevo al microondas (50segundos)
✨ rebanada de pan integral de centeno
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Siempre os comento que la planificación es crucial para no caer en el consumo de alimentos precocinados poco saludables! .
#nutricionista #dietista #lleida #mollerussa #comida #saludable #healthyfood #healthy #fastfood #fastgoodfood #zucchininoodles #egg #veggie #vegetarian #mealprep
Hora de comer!! 🍴 . . Hoy he preparado la comida en menos de 5 minutos! ⏰ . . ✨Espirales de calabacín 🥒 (2min al microondas) ✨ Pisto casero saludable (lo tenía listo en la nevera) ✨ huevo al microondas (50segundos) ✨ rebanada de pan integral de centeno . Siempre os comento que la planificación es crucial para no caer en el consumo de alimentos precocinados poco saludables! . #nutricionista  #dietista  #lleida  #mollerussa  #comida  #saludable  #healthyfood  #healthy  #fastfood  #fastgoodfood  #zucchininoodles  #egg  #veggie  #vegetarian  #mealprep 
Vegan pasta made with #zucchininoodles and #butternutsquashnoodles and #mushrooms #scallops your taste buds will go to another level after eating this dish🍄🥒🌶🍅🥥 #levelup #streetjewelent #sje #foodie #plantbased #vegan #veganrecipes #veganfood #icancooktoo #brandinginamarketnearyou #vegano
Here’s a quick little lunch for your Thursday 👊🏻. Whack on a steak fillet on pan and sear it until it’s medium rare. Shred your zucchini and throw in a pot filled with hot water and let it boil until your zucchini pasta is ready. Once they’re both done put them on a plate and add some salt and pepper. You can add a bit of hit sauce to taste. #healthyfood #steak #zucchininoodles #fit #foodporn #lgndmuscle
Here’s a quick little lunch for your Thursday 👊🏻. Whack on a steak fillet on pan and sear it until it’s medium rare. Shred your zucchini and throw in a pot filled with hot water and let it boil until your zucchini pasta is ready. Once they’re both done put them on a plate and add some salt and pepper. You can add a bit of hit sauce to taste. #healthyfood  #steak  #zucchininoodles  #fit  #foodporn  #lgndmuscle 
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Click that Like Button if you are a Healthy 🍅 food Lover 🍲. . ☝️ Tag your food loving Friends too.
Espaguetis de calabacín con salsa de aguacate 🥑 Una forma sana de comer pasta sin harinas. Solo necesitarás calabacín, aguacate, albahaca, piñones y tomates cherry 🍅 #zucchininoodles #avocado #aguacate #nisperosruchey  #gourmet #alicante #medlar #gastronomia #foodlover #foodporn #gourmetfood
Another delicious meal tonight... zucchini lasagna! #yum #sogood #delicious #zucchininoodles #cheesy #lasagna #italianfood #keto #ketodiet #ketogirl #ketosis #debidoesketo
Tonight's dinner was full of #healthyfats as always and very #lowcarb. /

Tomato and #avocado, with #zucchininoodles, #spinach and a mouth-watering #mushroom and #tofu #stirfry. The soup was mushroom and #chickensoup, Taiwanese style! /

Very satisfying and very #keto. /

#chefchongs #ketodiet #ketofood #ketofoodshare #ketodinner #dinner #healthyeating #healthyeats #foodgasm #foodporn #essen #kuliner #foodie #homecooking #美食 #食べ物 #음식 #生酮飲食 #ケトンダイエット #케톤다이어트
Tonight's dinner was full of #healthyfats  as always and very #lowcarb . / Tomato and #avocado , with #zucchininoodles , #spinach  and a mouth-watering #mushroom  and #tofu  #stirfry . The soup was mushroom and #chickensoup , Taiwanese style! / Very satisfying and very #keto . / #chefchongs  #ketodiet  #ketofood  #ketofoodshare  #ketodinner  #dinner  #healthyeating  #healthyeats  #foodgasm  #foodporn  #essen  #kuliner  #foodie  #homecooking  #美食  #食べ物  #음식  #生酮飲食  #ケトンダイエット  #케톤다이어트 
Only 5 minutes prep & you can make this many #zucchininoodles. Like my weird art? 🥒🤖🥒🤖🥒🤖🥒 . . . 
#zucchinispaghetti#veggetti#weirdart#healthyeating#mealprep#dinnerinspo#quickandhealthy#quickmeals#quickmeal#zucchini#whatsfordinner#vegetablepasta
Seared Sushi Style Sesame Tuna with Zucchini Noodles #tuna #lunch #pletteats #zucchininoodles #lunch #healthygirl #lemon #holiday
Zoodles. It's what's for dinner. ❤️
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These were so easy to make, it's almost ridiculous. This is good, because easy means doable. Doable means achievable. And achievable means happy dances in the kitchen while I notice my baby belly is smaller than it was last week.
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I'll be posting the recipe on my blog tomorrow.
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Do what feels healthy and balanced.
You're beautiful.
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www.goalswithtracy.com/blog

#zoodles #zucchininoodles #easymeals #easyrecipes #healthylifestyle #healthy #healthyrecipes #busymom #momlife #newmom #newmomclub #howdoyoudothat #delicious #yummy #yummyfood #getinmybelly #health #goals #work #getitgirl #mommas #pcosweightloss #pcospregnancy #pcos #onlinecoaching #fitness #fitnessmotivation #goalswithtracy #pdx
Zoodles. It's what's for dinner. ❤️ . These were so easy to make, it's almost ridiculous. This is good, because easy means doable. Doable means achievable. And achievable means happy dances in the kitchen while I notice my baby belly is smaller than it was last week. . I'll be posting the recipe on my blog tomorrow. . Do what feels healthy and balanced. You're beautiful. . www.goalswithtracy.com/blog #zoodles  #zucchininoodles  #easymeals  #easyrecipes  #healthylifestyle  #healthy  #healthyrecipes  #busymom  #momlife  #newmom  #newmomclub  #howdoyoudothat  #delicious  #yummy  #yummyfood  #getinmybelly  #health  #goals  #work  #getitgirl  #mommas  #pcosweightloss  #pcospregnancy  #pcos  #onlinecoaching  #fitness  #fitnessmotivation  #goalswithtracy  #pdx 
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5.95 Get this on Amazon right now with code HAPPY8DAY Product Link: https://amzn.to/2QMVk2Z Make sure to Comment "Got Mine" when claiming so everyone knows the deal is still available. Love any deal you would like to see more of! Prices are accurate at time of posting and are subject to change without notice. Promo codes or discounts, if any, may expire anytime. Don’t Forget To Follow Us! For even MORE DEALS join our Prime Savvy Savings Facebook group and say you found us on instagram: http://bit.ly/FBPSS Read our Disclaimer here: http://bit.ly/disclai
Made 2 trays of zucchini lasagna:) can’t wait to eat some ❤️. #keto #ketodiet #ketoweightloss #ketodinner #zucchininoodles #zuchinnilasagna
Hit Like if you are a 🍲 Healthy food Lover .
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🖖Tag your food loving Friends too.
Hit Like if you are a 🍲 Healthy food Lover . . 🖖Tag your food loving Friends too.
Keto "BBQ" ribs with a side of Zoodles in a creamy, buttery parmesan sauce...
Ribs made in Insta pot 30 min under pressure then 15 min under the broiler! So quick! So easy! #dinner #keto #ketodiet #ketodinner #ribs #zucchininoodles #zucchini #yum
Garlic Herb Chicken w/ Lemon Zucchini Noodles 👌👍 . . . . . . . . . . . . . . . . . . . . . . . . #Chicken #BellAndEvans #Garlic #ZucchiniNoodles #GarlicHerb #Plating #Nutrition #Food #Healthy #Butter #LowCarb #Keto #FoodPorn #Foodie #InstaFood #Cooking #InstaGood #LowCalorie #Chef #Cook #InstaFoodie #Foodstagram #FoodGram #Noodles #Zucchini #Lemon
Black Bean Spaghetti (high in protein and higher fiber!) with zucchini and ground turkey 🦃. Twas delish.
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Told you I was only eating unhealthy cuz I was busy 😁
It’s good to be back to real food 😎 
Life’s good! .
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#blackbeanspaghetti #blackbeannoodles #turkeyfordays #mealprep #if168 #fitasiangirls #asiansinfitness #fitnessmotivation #protein💪 #zucchininoodles #realresults #healthyfood #healthyblogger #filipinagirls #filipinagirl #filipinoblogger #yummyaf #fitfam #holidaygains #bulkingseason #bulkingfood #healthyspaghetti #aesthetics #thesavings
Black Bean Spaghetti (high in protein and higher fiber!) with zucchini and ground turkey 🦃. Twas delish. . . . Told you I was only eating unhealthy cuz I was busy 😁 It’s good to be back to real food 😎 Life’s good! . . . . . #blackbeanspaghetti  #blackbeannoodles  #turkeyfordays  #mealprep  #if168  #fitasiangirls  #asiansinfitness  #fitnessmotivation  #protein 💪 #zucchininoodles  #realresults  #healthyfood  #healthyblogger  #filipinagirls  #filipinagirl  #filipinoblogger  #yummyaf  #fitfam  #holidaygains  #bulkingseason  #bulkingfood  #healthyspaghetti  #aesthetics  #thesavings 
Yummy to my tummy.. Shrimp and zucchini alfredo #teamketo #ketomeals #ketolife #easymeal #zucchininoodles #weddingprep #fitpassion #fitlifestyle #healthylifestyle
Tonight’s dinner. Sautéed shrimp, cherry tomatoes, zucchini noodles and a squeeze of lemon #cookingforone #zucchininoodles #ww #wwsmartpoints #onedayatatime #0pointdinner
Coconut curry soup with zucchini noodles.. perfect for a chilly day! #coconutcurrysoup #homemadedinner #homemadesoup #fresh #yummydelish #zucchininoodles
Dinneerrrrr 😍
Zucchini spirals are my fav. Hands down BEST.
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#foodart #foodporn #foodpornshare #zucchininoodles #tomato #pepper #spicy #homemade #vegan #vegetarian #instafam #picoftheday #instagramdaily #instalove #foodie
.zoodless. .raw noodless. *swipe for the ingredients #zoodles #zucchininoodles #zucchini #salad #raw #organic #vegan #vegetarian #paleo #paleofood #eatcleaner #eatclean #cleaneats #cleaneating
zucchini noodz are my fav bc you can eat them raw or cook them and they never disappoint! my dinner did not look as nice as these noodles did by themselves but if you swipe you'll see; zucchini noodles cooked up w homemade pesto, crispy greek seasoned tofu, and some sautéed sweet potato chunks (that i burned the first time and had to cut the burnt parts off of, oops) lightly seasoned w salt and pepper.
sadly, this concludes my stretch of days off so the rest of the week i'll probably be eating canned veggies that i can microwave, fresh fruit and bread bc they're the easiest things to eat between jobs. i'm lazy🚶🏽‍♀️
zucchini noodz are my fav bc you can eat them raw or cook them and they never disappoint! my dinner did not look as nice as these noodles did by themselves but if you swipe you'll see; zucchini noodles cooked up w homemade pesto, crispy greek seasoned tofu, and some sautéed sweet potato chunks (that i burned the first time and had to cut the burnt parts off of, oops) lightly seasoned w salt and pepper. sadly, this concludes my stretch of days off so the rest of the week i'll probably be eating canned veggies that i can microwave, fresh fruit and bread bc they're the easiest things to eat between jobs. i'm lazy🚶🏽‍♀️
Dinner tonight😋
Dm me if you want the recipe! #zucchininoodles
Roast chicken with a honey-balsamic glaze and zucchini. #dinner #zucchininoodles #chicken #balsamicglaze
Made some Chicken, Mushroom Alfredo Zucchini Noodles tonight!🍝🍽🥗 Yummy!!🤗
#eathealthybehealthy #skinfromwithin #zucchininoodles
Greek Zoodles 🥗 Zucchini • Feta • Artichoke Hearts • Kalamata Olives
Greek Zoodles 🥗 Zucchini • Feta • Artichoke Hearts • Kalamata Olives
A slide deck and spreadsheet heavy week makes a #glutenfree #starchfree #mealprep a necessity. Happy Wednesday 😍😍. #cooking #pasta sauce #zucchininoodles #homecooking #healthyrecipes
Zoodles with Garlic Butter Sauce & Turkey Meatballs:
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Happy Monday? Wait is that a thing.🤪It’s just another Monday where I motivate myself to get through the week by looking at what I’m doing over the weekend! This Saturday STL is hosting #12barsofcharity which I’m really excited for, you purchase a sweatshirt of the charity of your choice (I chose #strayrescue) & get discounts on drinks & it all gives back! 💖
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What are you doing this weekend? ✨
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Ingredients for Meatballs: .
•1 Ib turkey
•1/2 cup parmesan cheese
•4 garlic cloves .
•1 teaspoon italian seasoning
•1/2 teaspoon red pepper flakes
•1 teaspoon better than boullian- I used chicken
•1/2 cup fresh parsley
—> 3 tablespoons for frying
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Ingredients for Sauce & Zoodles:
•3 medium zucchini
•2 garlic cloves
•3 tablespoons butter
•1/2 of a lemon- juice
•1 tablespoon hot sauce
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Garnish with fresh parsley, red pepper flakes, & lemon slices
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Directions:
1. Mix all meatballs ingredients into a large bowl. Take roughly 1/4 cup size balls & put on a tray.
2. Take a large cast iron skillet & put the butter on medium till melted & gurgling. 
3. Place meatballs in the cast iron skillet & cook till 165º degrees.
4. Take another cast iron skillet- or use the same & take the meatballs out & take the zoodles & fry them on medium for a few minutes with all of the sauce ingredients. Add meatballs to the skillet when they are done. I highly recommend adding all of the garnishments.
5. Enjoy!
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zoodles #meatballs  #zucchini #zucchininoodles #yummy #eats #easydinner #lunchideas #dinnerideas #easydinners #spicy #organicingredients #cleaneating #cleaneats #healthyfoodie #eatwell #healthyfood #healthyliving #healthyrecipes #healthyrecipe #healthylifestyle #healthydiet #organicfoods #organiclifestyle #healthy #foodrecipes #healthnut #eathealthy
Zoodles with Garlic Butter Sauce & Turkey Meatballs: — Happy Monday? Wait is that a thing.🤪It’s just another Monday where I motivate myself to get through the week by looking at what I’m doing over the weekend! This Saturday STL is hosting #12barsofcharity  which I’m really excited for, you purchase a sweatshirt of the charity of your choice (I chose #strayrescue ) & get discounts on drinks & it all gives back! 💖 . — What are you doing this weekend? ✨ — Ingredients for Meatballs: . •1 Ib turkey •1/2 cup parmesan cheese •4 garlic cloves . •1 teaspoon italian seasoning •1/2 teaspoon red pepper flakes •1 teaspoon better than boullian- I used chicken •1/2 cup fresh parsley —> 3 tablespoons for frying — Ingredients for Sauce & Zoodles: •3 medium zucchini •2 garlic cloves •3 tablespoons butter •1/2 of a lemon- juice •1 tablespoon hot sauce — Garnish with fresh parsley, red pepper flakes, & lemon slices — Directions: 1. Mix all meatballs ingredients into a large bowl. Take roughly 1/4 cup size balls & put on a tray. 2. Take a large cast iron skillet & put the butter on medium till melted & gurgling. 3. Place meatballs in the cast iron skillet & cook till 165º degrees. 4. Take another cast iron skillet- or use the same & take the meatballs out & take the zoodles & fry them on medium for a few minutes with all of the sauce ingredients. Add meatballs to the skillet when they are done. I highly recommend adding all of the garnishments. 5. Enjoy! . . . . . zoodles #meatballs  #zucchini  #zucchininoodles  #yummy  #eats  #easydinner  #lunchideas  #dinnerideas  #easydinners  #spicy  #organicingredients  #cleaneating  #cleaneats  #healthyfoodie  #eatwell  #healthyfood  #healthyliving  #healthyrecipes  #healthyrecipe  #healthylifestyle  #healthydiet  #organicfoods  #organiclifestyle  #healthy  #foodrecipes  #healthnut  #eathealthy 
🥑 Creamy Avocado Zoodles
⏲ Under 15 minutes | Serves 2
This recipe was my first ever post on here & it has been soo long since I have made it! Totally wasn’t planning to make this but I happened to already have all the ingredients for it so it felt like fate✨
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Zoodle Deets👇🏼
▫️10 oz Zucchini Spirals (@veggienoodleco)
▫️2 handfuls of Spinach
▫️Avocado Sauce
▫️10-12 Cherry Tomatoes
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Avocado Sauce👇🏼
▫️1 ripe Avocado
▫️5-6 Fresh Basil Leaves
▫️1 clove Garlic
▫️1/2 Fresh Squeezed Lime Juice
▫️2.5 tbsp Avocado Oil
▫️Salt & Pepper, to taste
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For the sauce, blend everything together in a food processor! Seriously that simple...🙌🏼
Cook zucchini spirals in a non-stick pan & add in spinach, avocado sauce, & cherry tomatoes for about 10 mins.
Top with Parmesan cheese & red crushed pepper.
{Recipe video tutorial in story highlights}
🥑 Creamy Avocado Zoodles ⏲ Under 15 minutes | Serves 2 This recipe was my first ever post on here & it has been soo long since I have made it! Totally wasn’t planning to make this but I happened to already have all the ingredients for it so it felt like fate✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zoodle Deets👇🏼 ▫️10 oz Zucchini Spirals (@veggienoodleco) ▫️2 handfuls of Spinach ▫️Avocado Sauce ▫️10-12 Cherry Tomatoes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Avocado Sauce👇🏼 ▫️1 ripe Avocado ▫️5-6 Fresh Basil Leaves ▫️1 clove Garlic ▫️1/2 Fresh Squeezed Lime Juice ▫️2.5 tbsp Avocado Oil ▫️Salt & Pepper, to taste ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For the sauce, blend everything together in a food processor! Seriously that simple...🙌🏼 Cook zucchini spirals in a non-stick pan & add in spinach, avocado sauce, & cherry tomatoes for about 10 mins. Top with Parmesan cheese & red crushed pepper. {Recipe video tutorial in story highlights}