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Finally took a win at Dalton Barracks with the Abingdon Race Team Circuit Series. Know what I’ll be putting this money towards...! Photo credit Steve Cartmell Images @rafcycling @rafcentralfund @rafsportsfederation @royalbritishlegion #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #nopinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam #noordinaryjob
2nd place this morning in the Oxonian CC 25 mile TT. Not quite as fast as I’d like and some 6 minutes behind the winner! @rafcycling @rafcentralfund @rafsportsfederation @royalbritishlegion #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam #noordinaryjob 
#Bell #Shiv
Some great tactical racing at Dalton Barracks again tonight. Happy with 3rd given the company. Photo Credit Steve Cartmell Images. @rafcycling @rafcentralfund @rafsportsfederation @royalbritishlegion #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam #noordinaryjob
Another massive improvement on my Time Trial PB’s, this time nearly 3 minutes on my 25 mile time. 48:36. Two down, one to go! @rafcycling @rafcentralfund @rafsportsfederation @smart121 #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam #noordinaryjob #Bell #Shiv
Run out of #kidsnacks! This’ll do for the 2 year old yeah? Certainly  expecting to see an enhanced performance at this afternoons #Abricabeats class!!!! #zipvitsport #wynfordfarm #mumswhotrain #irresponsibleparenting
2nd today at the RAF Cross country MTB champs, slowly moving closer to the top step, another podium to add to the collection 👍 @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #cyclingphotooftheday #mtb
Giving it some lick today on the way to a new 10 mile time trial best of 19:01 , still plenty of room for improvement but im getting there.
@rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #timetrial #10tt #cycling #cyclingphotooftheday
Ecstatic to have smashed my 10 mile TIme Trial PB by 50 seconds today on the F11/10 near Halton. 18:56 was good enough for 10th overall. @rafcycling @rafcentralfund #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #Bell #Shiv #BePartOfTheTeam #noordinaryjob
More mid-week Crit bashing and a hard fought 2nd place. This time at round 2 of the ART & Take3 Summer Series at Dalton Barracks. Got in a break of 5 early on and never looked back. @rafcycling @rafcentralfund #rafca #royalbritishlegion #hqrafsport #rafsportsfederation #rafsportslottery #zipvitsport #nopinz #smart121 #specializedsworks #sworks #bepartoftheteam #noordinaryjob
#Repost @cyclingtimetrials with @get_repost
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Daniel Watts (RAF CA) broke the 20-minute barrier for the first time on his way to victory in the #Bedfordshire Roads CC 10-mile #timetrial on Sunday. There's a report and full result on the @cyclingtimetrials website!
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Happy to take the win and go sub 20 , on to the next one !

@rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #cyclingphotography #cyclingphotooftheday #timetrial
#Repost  @cyclingtimetrials with @get_repost ・・・ Daniel Watts (RAF CA) broke the 20-minute barrier for the first time on his way to victory in the #Bedfordshire  Roads CC 10-mile #timetrial  on Sunday. There's a report and full result on the @cyclingtimetrials website! ————————————————— Happy to take the win and go sub 20 , on to the next one ! @rafcycling #RAFCA  #RoyalBritishLegion  #HQRAFSport  #RAFSportsFederation  #RAFSportsLottery  #zipvitsport  #NoPinz  #CentralFund  #cyclingphotography  #cyclingphotooftheday  #timetrial 
A full Bank Holiday of racing complete. Inter-Service Time Trial Championships, with the 10 miles on Saturday (20:55) and the 25 miles on Sunday (52:52). Then the GA Bennett National B 80 mile Road Race today (3:01:00). Time for a short rest! @rafcycling @rafcentralfund #rafca #royalbritishlegion #hqrafsport #rafsportsfederation #rafsportslottery #zipvitsport #nopinz #rafcentralfund #smart121 #specializedsworks #sworks #bepartoftheteam #noordinaryjob
A successful bank holiday weekend at the Interservice Time Trials, 3rd RAF for me in both the 10 and 25 and at the sharp end in the Interservice results! good to see some close competition amongst our best riders and a good catch up too! Great effort by @flymo94 for organising and racing.
@rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #aero #timetrial #raf #cyclingphotooftheday #cycling #cyclinglife
A successful bank holiday weekend at the Interservice Time Trials, 3rd RAF for me in both the 10 and 25 and at the sharp end in the Interservice results! good to see some close competition amongst our best riders and a good catch up too! Great effort by @flymo94 for organising and racing. @rafcycling #RAFCA  #RoyalBritishLegion  #HQRAFSport  #RAFSportsFederation  #RAFSportsLottery  #zipvitsport  #NoPinz  #CentralFund  #aero  #timetrial  #raf  #cyclingphotooftheday  #cycling  #cyclinglife 
A good bit of mid-week racing at the Bowl @rafcycling @RAFCentralFund #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam #noordinaryjob @rafsportsfederation
Rd4 of the RBL Circuit Series. The main race produced some fierce racing. With the 3 man break away lapping the rest of the field. 
#rafca
#royalbritishlegion
#hqrafsport
#rafsportsfederation
#rafsportslottery
#zipvitsport
#nopinz
#centralfund
Running to the win at the Swashbuckler Middle distance on Sunday 👊. I felt super strong all morning, enjoying every minute racing through the New Forest once again! Big congrats to @brochanwatts from @abcpure_triathlon and Thomas Wade from Optima Racing team for a well faught podium! 
It was my forth time towing the line. I still remember witnessing the winners presentation of that 1st time back in 2011 and since then I dreamed of winning the framed picture... Now I'm pumped to have one of my own and can use it for motivation to push on! 👊😊 Cheers to www.racenewforest.co.uk for once again putting on an amazing event. Sadly they have announced that 2019 will be their final year running their series of races, so if you haven't experienced it for yourself then jump on board and sign yourself up to one of the strongest heart beats of UK triathlon racing! 🏁 👍
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#triathlonracing #triathlon #winning #stronger #racenewforest #swashbucklertriathlon #challengeroth2018 #rothchallenge842 #iracezone3 #sungod #zipvitsport
Running to the win at the Swashbuckler Middle distance on Sunday 👊. I felt super strong all morning, enjoying every minute racing through the New Forest once again! Big congrats to @brochanwatts from @abcpure_triathlon and Thomas Wade from Optima Racing team for a well faught podium! It was my forth time towing the line. I still remember witnessing the winners presentation of that 1st time back in 2011 and since then I dreamed of winning the framed picture... Now I'm pumped to have one of my own and can use it for motivation to push on! 👊😊 Cheers to www.racenewforest.co.uk for once again putting on an amazing event. Sadly they have announced that 2019 will be their final year running their series of races, so if you haven't experienced it for yourself then jump on board and sign yourself up to one of the strongest heart beats of UK triathlon racing! 🏁 👍 . . #triathlonracing  #triathlon  #winning  #stronger  #racenewforest  #swashbucklertriathlon  #challengeroth2018  #rothchallenge842  #iracezone3  #sungod  #zipvitsport 
What better way to spend your birthday than riding your bike! Didn’t make the winning break today, but won the bunch kick for 9th place, 10 seconds behind the winner. @rafcycling @RAFCentralFund #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam
Another day, another dollar! Taking a respectable 2nd place at Ridgeway Spring Classic Road Race today. The three of us breaking away and taking a minute on the bunch. @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam
Took the win today at the Veldrijden Road Race! 🏆 Part of a 4-man break from mile 5, never getting more than 45 seconds on the bunch. Never gave up and held on till the end. Tough day at the office! @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #Specialized #SWorks #BePartOfTheTeam
Disgustingly cold and wet racing today. Happy with the top 20 considering half the field pulled out due to the weather! @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #BePartOfTheTeam #Specialized #sworkstarmac #NationalB
Extremely please to have taken the win in today’s RBL Circuit Race Series at the MK Bowl. Thanks to the team efforts of all the RAFCA riders in the race for making this possible. @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #BePartOfTheTeam @trekbikes
How hard is it racing against professional riders in the UCI @cicleclassic?
The picture says it all, probably my favourite picture from the day even if it isn’t the most flattering. 
@rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #cyclingphoto #cyclingphotooftheday #dirtyfaceswinraces #painface #feeltheburn 📸Robert Bent
Yesterday’s big day out at the UCI @cicleclassic , 80 mile in the bunch then spat with cramp , pulled at 95 miles , but a great experience and such a hard race!!! Fairly play @ricoant11 for finishing. Huge thanks for the support from everyone especially @elrpearson and @silky030781 for the feeding and general pre and post race help !! @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #cycling #cicleclassic #cyclingphotooftheday #owston
Yesterday’s big day out at the UCI @cicleclassic , 80 mile in the bunch then spat with cramp , pulled at 95 miles , but a great experience and such a hard race!!! Fairly play @ricoant11 for finishing. Huge thanks for the support from everyone especially @elrpearson and @silky030781 for the feeding and general pre and post race help !! @rafcycling #RAFCA  #RoyalBritishLegion  #HQRAFSport  #RAFSportsFederation  #RAFSportsLottery  #zipvitsport  #NoPinz  #CentralFund  #cycling  #cicleclassic  #cyclingphotooftheday  #owston 
An amazing performance from Antony, Dan, Ryan and Ian today at the Rutland Cicle Classic 2018. A wild card entry and they held their own against Pro International and National teams! 
Watching them fight to maintain their place in the race was a "truely inspirational", said one of the team cars who was following them as they weaved to catch the peloton; many others just gave up. A very well deserved, Well Done!! #rafcycling #rafcentralfund #rafsportsfederation #rafsportslottery #royalbritishlegion #eliteracing #rutlandcicleclassic #inspirationalriders #giantlincoln #zipvitsport #bikeracing
An amazing performance from Antony, Dan, Ryan and Ian today at the Rutland Cicle Classic 2018. A wild card entry and they held their own against Pro International and National teams! Watching them fight to maintain their place in the race was a "truely inspirational", said one of the team cars who was following them as they weaved to catch the peloton; many others just gave up. A very well deserved, Well Done!! #rafcycling  #rafcentralfund  #rafsportsfederation  #rafsportslottery  #royalbritishlegion  #eliteracing  #rutlandcicleclassic  #inspirationalriders  #giantlincoln  #zipvitsport  #bikeracing 
#training #50days ankle is holding up ok so we are getting hopeful #ironman #zipvitsport #huub #huubster #huubdesign #nikerunning #cervelop5 #bontvapors #maurten #balega #improveu #im70.3
A podium in a TT...? Not like me! First one of the year and a hot one at that. A time of 20:25 good enough for 3rd overall. Not easy being the first one off - no one to chase!
@rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #BePartOfTheTeam #Bell #Specialized #Shiv
Suns out lads out training for the tri season #fitness #hayleysheroes #huubdesign #heroes #training #triathlon #triathlontraining #ironman #improveu #imrpoveyourself @hayleysheroes @roofus1970. @deanohuub  @_improveu #canyonbikes #rapha #castelli #pearlizumi #oakley #oakleysunglasses #maurten #zipvitsport
¿Cuantos de estos geles y barritas caerán mañana 🤔? @wiggle @zipvit_sport #wiggle #zipvit #zipvitsport #mtb #maratonbajotietar #btt #avefenix
So my first ever pop at a Premier Calendar ... Chorley GP. Amazing experience and was having one of the best races of my life until a mechanical forced me to drop out. Happy that I know I can hold my own in such a tough race and even more determined to be back again. 📸 @garymainphotographer 
#cycling #cyclingphotooftheday #cyclist #bikes #bikerace #chorleyGP #roadrace #rafca #royalbritishlegion #rafsportsfederation #rafcentralfund #centralfund #zipvitsport #nopinz #endurance #motivation #sport #MiM #quads #chorleyGP
So my first ever pop at a Premier Calendar ... Chorley GP. Amazing experience and was having one of the best races of my life until a mechanical forced me to drop out. Happy that I know I can hold my own in such a tough race and even more determined to be back again. 📸 @garymainphotographer #cycling  #cyclingphotooftheday  #cyclist  #bikes  #bikerace  #chorleyGP  #roadrace  #rafca  #royalbritishlegion  #rafsportsfederation  #rafcentralfund  #centralfund  #zipvitsport  #nopinz  #endurance  #motivation  #sport  #MiM  #quads  #chorleyGP 
Another 3rd place this afternoon at the RBL Race Series at the MK Bowl. Great to see so many RAF riders competing across both events!
@rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #RAFCentralFund #smart121 #BePartOfTheTeam
First podium of the year. Points and prizes make it all worth while! @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #smart121
On the eve of our 100th Anniversary, what better way to celebrate than with a competitive event. Per Ardua... @rafcycling #critbashing #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #smart121
Sezona se je začela 🚵🏃😀 gremo naprej z dvignjeno glavo....
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#mtb #mountainlife #mountainlifestyle #mtbrider #mtbrace #mtbmarathon #zipvit #zipvitsport
First race of the season done. MK Bowl in the wet. No prizes or points today, but feeling good and I live to fight another day! @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund
#Repost @danrvv2006 with @get_repost
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Majorca training camp completed for another year, 23.5hrs , 440miles, 24,500ft of climbing and 40+ coffees logged for the week  and plenty of sun ....... still no tan. .
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@rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund
Majorca training camp completed for another year, 23.5hrs , 440miles, 24,500ft of climbing and 40+ coffees logged for the week  and plenty of sun ....... still no tan. @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #mallorca #cyclingphotooftheday #cyclingphotos
#Repost @tobiasjones95 with @get_repost
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Descending Sa Calobra representing the “Royal Air Force” .
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#RAFCA #RAFSportsFederation #RoyalBritishLegion #RAFCentralFund #RAFSportsLottery #zipvitsport #nopinz #giantlincoln #ridelife #baaw #royalairforce #mountain #cycle #instagood #sacalobra #descending
Today was a big day of climbing , a little surprised I was smiling in all of the photos! @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund
Day 2 in Majorca - more coffee , more sun , some climbing made worth while by views @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund
Day 1 in Majorca was mostly spent drinking coffee , catalogue posing and having a laugh with teammates ..... oh and some training took place. @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #dancanyon #cycling #majorca #cyclingphotography #cyclingphotooftheday
The smile of someone who’s happy to be out training for a few hours in the sunshine on his best bike #canyonbikes ! One week away from my 2018 road season starting ....... @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #cyclingphotooftheday
A BIG ride with BIG Kev up a BIG hill in the BIG ring! @rafcycling #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #Haytor #Devon
Dan za smučarski tek ❄  Day for cross-country skiing
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#winter #wintersport #nordicski #nolimits #zipvit #zipvitsport #zipvitslo #fulledbyzipvit
Good training today at Newport velodrome courtesy of @rafcycling , saved me getting cold, wet and muddy on a road ride ..... and after a week off work training with my teammates it’s back to work tomorrow 😩 #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund
Day 5 and the final ride of the RAFCA Winter Training Camp. Mission accomplished! Some great winter miles in glorious sunshine @rafcycling . #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #coffeeandcake #jobdone #trainingwinners
Day 4 of the RAFCA Winter Training Camp. Blessed with blues skies and a welcome café stop! Interested in finding out more? Email Road@rafcycling.org.uk #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund #wintertrainingcamp #cafestop #cake
Zlepa ali zgrda. Slivnica vedno.
One way or another, Slivnica always.
#keindlsport #becube #cubebikes #mountainbike #hightech #performance
#cubeams100 #FulledbyZipvit #Zipvitsport #foxslo #vittoriatires #ammmaribor
Day 3 of the RAFCA Winter Training Camp. Big miles today and some tired legs! Well done to all for completing 👍🏼 #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund
Day 2 of the RAFCA Winter Training Camp. 100+ miles covered, lessons and socials. Interested in cycling in the RAF? Contact Road@RAFCA.org.uk #RAFCA #RoyalBritishLegion #HQRAFSport #RAFSportsFederation #RAFSportsLottery #zipvitsport #NoPinz #CentralFund