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#zensaying medias

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#Repost @keikotanabewatercolor
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“We cannot see our reflection in running water. It is only in still water that we can see.” #quoteoftheday #zensaying #reflection #watercolorpainting #aquarelle #acuarela #水彩 #paris🇫🇷 #parisstreet #pariscafe #urbanlandscape #citystreets #keikotanabe #aquarela #arte
The flower doesn’t dream of the bee. It blossoms and the bee comes. 🌸🐝✨
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#zensaying #wateraesthetic
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Everything, without any exception whatsoever, whatever is happening to us, is absolutely perfect.
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The cosmos is in total harmony, why should it pick on you to be disharmonious?
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But the mind says "No", it has a picture of how you want to be.
And if you can let go of that, the whole world disappears.
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"Heaven and earth are set far apart", the Zen Master Sosan says "the minute you decide you want something different from what is happening.”
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You can say "I don't want that, I want this", but heaven is not listening.
You can pray of course, but not with words - they won't help.
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Prayer is silence. Prayer is accepting what is happening.
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#HowYouWantToBe #Prayer #Silence #ZenSaying #Accepting #Perfect #HeavenAndEarth #AsItIsIsIt #MichaelBarnett #OneLife
. Everything, without any exception whatsoever, whatever is happening to us, is absolutely perfect. - The cosmos is in total harmony, why should it pick on you to be disharmonious? - But the mind says "No", it has a picture of how you want to be. And if you can let go of that, the whole world disappears. - "Heaven and earth are set far apart", the Zen Master Sosan says "the minute you decide you want something different from what is happening.” - You can say "I don't want that, I want this", but heaven is not listening. You can pray of course, but not with words - they won't help. - Prayer is silence. Prayer is accepting what is happening. - #HowYouWantToBe  #Prayer  #Silence  #ZenSaying  #Accepting  #Perfect  #HeavenAndEarth  #AsItIsIsIt  #MichaelBarnett  #OneLife 
Os dejo una nueva versión de "aves acuáticas". Esta vez, la frase escrita en japonés decorando la pintura.
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#waterbirds #fluidart #zensaying #fraseszen #立つ鳥跡を濁さず #acrylicpainting #decoracióndehogar
#Repost @keikotanabewatercolor
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“We cannot see our reflection in running water. It is only in still water that we can see.” #quoteoftheday #zensaying #reflection #watercolorpainting #aquarelle #acuarela #水彩 #paris🇫🇷 #parisstreet #pariscafe #urbanlandscape #citystreets #keikotanabe
No seed ever sees the flower. #zensaying #zenbrush
Write Your Way In prompt for today: blessing “My barn having burned down, I can now see the moon.” -Zen saying #writingprompts #writeyourwayin #writersofinstagram #zen #disasterbringinggifts #zensaying #barnburning #moonseeing #blessingindisguise
"Words Are Fog One Has To See Through"
- #zensaying
"Words Are Fog One Has To See Through" - #zensaying 
Existe una frase zen que nos indica la importancia del descanso. 七走一座  se traduciría como: "correr siete veces y sentarse una vez..."
He realizado esta ilustración inspirada en la frase, y os dejo más información sobre ella en: .
https://algunosretratos.com/la-importancia-del-descanso/
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#zenillustration #ilustracionzen #zengo #zensaying #fraseszen #Zen #禅語
Existe una frase zen que nos indica la importancia del descanso. 七走一座 se traduciría como: "correr siete veces y sentarse una vez..." He realizado esta ilustración inspirada en la frase, y os dejo más información sobre ella en: . https://algunosretratos.com/la-importancia-del-descanso/ . #zenillustration  #ilustracionzen  #zengo  #zensaying  #fraseszen  #Zen  #禅語 
It happened again, but somehow everything fell just so, right under my feet stepping out of the door 🚪 after awaking, dumbfounded, at 8 just like two days ago, only then I was due at 7 and pretty fucked up, from a haldol torpor, after missing a few days of an “old school” antipsychotic which generally is avoided by prescribers, though it is also listed among one of the most important medicines, in its various uses, but I’ve always had a love hate with it. It basically just gums up the works, but often even when I was glad not to hear voices 24/7, I missed my own thought-energy, my own way of thinking and reasoning too, as it’s just... a dullness. I had to write books in part just to know who I was. Though I always put on a hat 🧢 or try to vary my aesthetic to suit the story, I have a voice of my own, I’m saying, and I really like and trust it, but yeah, I also take my meds. But the facial tic, ugh, see my last few posts, and it hits hard when you are without it for a few days. I’ve been on it for 17 years and managed but I just felt like such shit— but today I started at 9– i remember the first thing I thought “I can make it,” and just stripped and dunked myself in the shower, walked into nice clean clothes green apron hanging out of my pocket door 🚪 coffee on time and was on register and it was fine. A good day. Came home and smoked my last half a blunt music 🎶 blasting and I shook out my grinders gonna write a 🦇 bat 🦇 shit 💩 crazy 😜 poem but I gotta set 12,000 alarms and pay my neighbor Linda to just like slap the fuck out of me at 4 am (Voice in my head of some illiterate sounding kinda douche saying “that’d be cool 😎 “ (if somebody slapped me) just to give you a sense of the kinda shit that goes on always just nonsense arising and passing I’ve learned to enjoy 😊 who I am, what I do, and it’s really the rest of the world that needs to get it together #clearminddontknow #zensaying
It happened again, but somehow everything fell just so, right under my feet stepping out of the door 🚪 after awaking, dumbfounded, at 8 just like two days ago, only then I was due at 7 and pretty fucked up, from a haldol torpor, after missing a few days of an “old school” antipsychotic which generally is avoided by prescribers, though it is also listed among one of the most important medicines, in its various uses, but I’ve always had a love hate with it. It basically just gums up the works, but often even when I was glad not to hear voices 24/7, I missed my own thought-energy, my own way of thinking and reasoning too, as it’s just... a dullness. I had to write books in part just to know who I was. Though I always put on a hat 🧢 or try to vary my aesthetic to suit the story, I have a voice of my own, I’m saying, and I really like and trust it, but yeah, I also take my meds. But the facial tic, ugh, see my last few posts, and it hits hard when you are without it for a few days. I’ve been on it for 17 years and managed but I just felt like such shit— but today I started at 9– i remember the first thing I thought “I can make it,” and just stripped and dunked myself in the shower, walked into nice clean clothes green apron hanging out of my pocket door 🚪 coffee on time and was on register and it was fine. A good day. Came home and smoked my last half a blunt music 🎶 blasting and I shook out my grinders gonna write a 🦇 bat 🦇 shit 💩 crazy 😜 poem but I gotta set 12,000 alarms and pay my neighbor Linda to just like slap the fuck out of me at 4 am (Voice in my head of some illiterate sounding kinda douche saying “that’d be cool 😎 “ (if somebody slapped me) just to give you a sense of the kinda shit that goes on always just nonsense arising and passing I’ve learned to enjoy 😊 who I am, what I do, and it’s really the rest of the world that needs to get it together #clearminddontknow  #zensaying 
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I'm saying "Don't have any attitude towards it - good or bad - it's simply a happening!”
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A Zen Master is going through the mountains in Japan with his disciples, it's pouring with rain day after day, no shelter, they're huddled in a group every night trying to keep each other warm and dry ... and on the seventh night they are sitting under a little tree with a few branches, all huddled up under the tree, miserable as hell – and the Zen Master is roaring with laughter!
They ask "What the hell are you laughing about?", and the Zen Master says "This must be exactly what we all need right now – because it's happening!”
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But our attitude is "It's raining and we should be dry!”
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This is the thing that I talked about at the beginning of the group - "Don't prefer" - it's difficult!
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#ZenSaying #DontPrefer #Raining #Happening #AsItIsIsIt #MichaelBarnett #OneLife
. I'm saying "Don't have any attitude towards it - good or bad - it's simply a happening!” - A Zen Master is going through the mountains in Japan with his disciples, it's pouring with rain day after day, no shelter, they're huddled in a group every night trying to keep each other warm and dry ... and on the seventh night they are sitting under a little tree with a few branches, all huddled up under the tree, miserable as hell – and the Zen Master is roaring with laughter! They ask "What the hell are you laughing about?", and the Zen Master says "This must be exactly what we all need right now – because it's happening!” - But our attitude is "It's raining and we should be dry!” - This is the thing that I talked about at the beginning of the group - "Don't prefer" - it's difficult! - #ZenSaying  #DontPrefer  #Raining  #Happening  #AsItIsIsIt  #MichaelBarnett  #OneLife 
"The wave is free when it realises it is part of the sea." -  Zen saying. Now, is that not a good one to chew over during lunch? 😜

#sea #zenfeeling #zen #zenvibes #zenpractice #peru #lima #travel #travelforyou #universe #karma #yogalife #yogagirl #lifestyle #quotestoliveby #zensaying #zenproverb #awakened #spiritual #thinkaboutit #meditation #meditationspace #meditationteacher #meditationpractice #loveyourself #lovelife #livefornow #livewell #partofsomethingbig
"The wave is free when it realises it is part of the sea." - Zen saying. Now, is that not a good one to chew over during lunch? 😜 #sea  #zenfeeling  #zen  #zenvibes  #zenpractice  #peru  #lima  #travel  #travelforyou  #universe  #karma  #yogalife  #yogagirl  #lifestyle  #quotestoliveby  #zensaying  #zenproverb  #awakened  #spiritual  #thinkaboutit  #meditation  #meditationspace  #meditationteacher  #meditationpractice  #loveyourself  #lovelife  #livefornow  #livewell  #partofsomethingbig 
“We cannot see our reflection in running water. It is only in still water that we can see.” #quoteoftheday #zensaying #reflection #watercolorpainting #aquarelle #acuarela #水彩 #paris🇫🇷 #parisstreet #pariscafe #urbanlandscape #citystreets #keikotanabe
You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour.  #zensaying #mala labradorite #meditation
You should sit in meditation for 20 minutes a day, unless you’re too busy. Then you should sit for an hour. #zensaying  #mala  labradorite #meditation 
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“We can not see our reflection in running water. It is only in still water, shiny and clean, not murky, that we can see it”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#zensaying #reflectiononwater #portstewartstrand #sky_brilliance #water_brilliance #whpmirrorimage #causewaycoast #causewaycoastalroute #raw_ireland #wetsand #rawlifeireland #northernirelandtourism #irishbeaches #outdoorlifelessons #learningfromthenature #whpmirrorimage
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ “We can not see our reflection in running water. It is only in still water, shiny and clean, not murky, that we can see it”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #zensaying  #reflectiononwater  #portstewartstrand  #sky_brilliance  #water_brilliance  #whpmirrorimage  #causewaycoast  #causewaycoastalroute  #raw_ireland  #wetsand  #rawlifeireland  #northernirelandtourism  #irishbeaches  #outdoorlifelessons  #learningfromthenature  #whpmirrorimage 
Friendly reminder to make time to be with nature, even on these days of unpredictable weather. You will feel better for it. Unwind. Breathe. Let the earth heal you and bring you back to balance... ⚖️
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🌱🌦👣🧘🏻‍♀️💚🧘🏼‍♂️👣☁️🌳
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Enjoy the weekend!
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#littlemissorganic #perth #organic #affordableorganics #perthsmallbusiness #organicfood #perthorganicfood #organickids #organiclife #organicfoodperth #organicwholefoods #perthorganic #organicperth #health #wellness #grounding #earthing #sitinnature #zensaying
Friendly reminder to make time to be with nature, even on these days of unpredictable weather. You will feel better for it. Unwind. Breathe. Let the earth heal you and bring you back to balance... ⚖️ _ 🌱🌦👣🧘🏻‍♀️💚🧘🏼‍♂️👣☁️🌳 _ Enjoy the weekend! . . . #littlemissorganic  #perth  #organic  #affordableorganics  #perthsmallbusiness  #organicfood  #perthorganicfood  #organickids  #organiclife  #organicfoodperth  #organicwholefoods  #perthorganic  #organicperth  #health  #wellness  #grounding  #earthing  #sitinnature  #zensaying 
Esta ilustración la he realizado con un estilo clásico, tal como me sugería el poema. 
Este poema- frase Zen habla del sauce y de la flor. Pero sobre todo, a mi modo de ver, nos dice que todo ser viene al mundo para ser uno mismo.
柳緑花紅; "el sauce es verde, y la flor carmesí".
Podeis leer más en:
https://algunosretratos.com/frase-zen-sauce-verde-flor-carmesi/
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#zensaying #柳緑花紅 #禅語 #zenillustration #ilustracionzen
Esta ilustración la he realizado con un estilo clásico, tal como me sugería el poema. Este poema- frase Zen habla del sauce y de la flor. Pero sobre todo, a mi modo de ver, nos dice que todo ser viene al mundo para ser uno mismo. 柳緑花紅; "el sauce es verde, y la flor carmesí". Podeis leer más en: https://algunosretratos.com/frase-zen-sauce-verde-flor-carmesi/ . #zensaying  #柳緑花紅  #禅語  #zenillustration  #ilustracionzen 
Esta pintura guarda relación con la primera que realicé para el libro ilustrado, pero esta vez me he centrado en la belleza de las líneas q se dibujan en un fluido tras el movimiento de culquier cuerpo. He incluido más información en :
https://algunosretratos.com/geometria-y-color/
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#zensaying #fraseszen #artejapones #japaneseart #geometry #ocean #océano #fish #fishpainting #fishart #oceanart #peces
Other two #shodo sheets of zen sayings of my new shop section SHODÔ READY TO BE SENT. The first SOKU KON MOKU ZEN - Right now, before your eyes, and ICHI GO ICHI E - One time, one meeting. Unique shodô artworks sent to you the same day of your purchase. #zensaying #ichigoichie #japanesecalligraphy #japanesecalligrapher #caligrafiajaponesa #caligrafista #caligrafia #illustration #illustratorforhire #handmadecalligraphy #handmade #ilustración #ilustradora #ilustrador #etsy #etsyshop #etsyseller
Other two #shodo  sheets of zen sayings of my new shop section SHODÔ READY TO BE SENT. The first SOKU KON MOKU ZEN - Right now, before your eyes, and ICHI GO ICHI E - One time, one meeting. Unique shodô artworks sent to you the same day of your purchase. #zensaying  #ichigoichie  #japanesecalligraphy  #japanesecalligrapher  #caligrafiajaponesa  #caligrafista  #caligrafia  #illustration  #illustratorforhire  #handmadecalligraphy  #handmade  #ilustración  #ilustradora  #ilustrador  #etsy  #etsyshop  #etsyseller 
Soon a new section at my #etsyshop named SHODÔ READY TO BE SENT, #shodo sheets of #zen sayings like this one ZEN KEN SHO - See the nature, the essence. Sent the same day of your purchase. Available only 4 and different shodô sheets of zen sayings. #japanesecalligraphy #japanesecalligrapher #japanesebrushes #zensaying #illustratorforhire #illustration #japaneseink #japaneseart #shodoartist #shodoartworks #handmadeillustration #etsyseller #etsyartist #onlineillustration #illustrator #ilustracionartesanal #ilustrador #ilustradora
Soon a new section at my #etsyshop  named SHODÔ READY TO BE SENT, #shodo  sheets of #zen  sayings like this one ZEN KEN SHO - See the nature, the essence. Sent the same day of your purchase. Available only 4 and different shodô sheets of zen sayings. #japanesecalligraphy  #japanesecalligrapher  #japanesebrushes  #zensaying  #illustratorforhire  #illustration  #japaneseink  #japaneseart  #shodoartist  #shodoartworks  #handmadeillustration  #etsyseller  #etsyartist  #onlineillustration  #illustrator  #ilustracionartesanal  #ilustrador  #ilustradora 
Till next time my beautiful precious souls remember that you are loved and never alone. Namaste 🙏🏼 #monzbitznbobz🦄 #monsdailymantra🌻 #zensaying #cronicpain #cronicfatigue #spoonie #fibromyalgia
Hm, so much truth here, don't you think? I don't have an opinion about this. 🐒😉
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Seriously though, it truly helps to detach from your thoughts on how things should be (except obvious law and moral standards, obviously) and try to shift your view, see things from a different angle. Maybe show an openness to someone else standpoint. Because they think they are right too, you know?!
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Food for thought! Happy Mercury-Day, Everyone!
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#truth #zenquote #zensaying #bezen #dharmamalas #dharma #karma #vedicastrology #gemstonemalas #healingmalas #chakramalas #meditationmalas #meditationjewelry #yogajewelry #ayurvedajewelry #yogaeverydamnday #yogalife #yogastyle #ayurvedalife #gratitude #ayurvedaeveryday #sacredsound #sacredsoundjewelry
Hm, so much truth here, don't you think? I don't have an opinion about this. 🐒😉 . Seriously though, it truly helps to detach from your thoughts on how things should be (except obvious law and moral standards, obviously) and try to shift your view, see things from a different angle. Maybe show an openness to someone else standpoint. Because they think they are right too, you know?! . Food for thought! Happy Mercury-Day, Everyone! . . #truth  #zenquote  #zensaying  #bezen  #dharmamalas  #dharma  #karma  #vedicastrology  #gemstonemalas  #healingmalas  #chakramalas  #meditationmalas  #meditationjewelry  #yogajewelry  #ayurvedajewelry  #yogaeverydamnday  #yogalife  #yogastyle  #ayurvedalife  #gratitude  #ayurvedaeveryday  #sacredsound  #sacredsoundjewelry 
'The wise man knows that it is better to sit on the banks of a remote mountain stream than to be emperor of the whole world' 
#zensaying .
'The wise man knows that it is better to sit on the banks of a remote mountain stream than to be emperor of the whole world' #zensaying  .
💫Wednesday Wisdom💫
✨September 12✨
🍂"Be resolved and the thing is done."
-Chinese Proverb🍂
🍂"Bad habits are easier to abandon today than tomorrow."
-Yiddish Proverb🍂
🍂"Knock on the sky and listen to the sound."
-Zen Saying🍂
#wednesdaywisdom #chineseproverb #yiddishproverb #zensaying #september2018 #september12 #september12th
JIKON / Living in the now / Viure en el ara / Vivir en el ahora. A #zensaying that we should have very present in our daily life. #japanesecalligraphy #japanesecalligrapher #caligrafiajaponesa #caligrafista #caligrafia #calligrapher #calligraphy #japaneseink #japanesebrush #zen #illustrator #ilustradora #ilustrador #handmade
'You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour' 
#zensaying
'You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour' #zensaying 
Letting go means letting go; not pushing away. 
This is true. 
If you don’t let go things can’t start to improve and you’ll just get bloodied in the process.

#sothankful #lovingkindnessmeditation #zen #mentalhealthawareness 
#zenproverb #mindfulness #letthatshitgo #letitbe #acceptance #acceptanceandcommitmenttherapy #zenbuddhism #dharmawheel #haiku #sitstayheal #justbreathe #biglove #zensaying #brainfried #intouch #awareness #empathy #empathic #equanimity #compassion #compassionate #consciousness
Letting go means letting go; not pushing away. This is true. If you don’t let go things can’t start to improve and you’ll just get bloodied in the process. #sothankful  #lovingkindnessmeditation  #zen  #mentalhealthawareness  #zenproverb  #mindfulness  #letthatshitgo  #letitbe  #acceptance  #acceptanceandcommitmenttherapy  #zenbuddhism  #dharmawheel  #haiku  #sitstayheal  #justbreathe  #biglove  #zensaying  #brainfried  #intouch  #awareness  #empathy  #empathic  #equanimity  #compassion  #compassionate  #consciousness 
"Joy comes from appreciation. Appreciation comes from paying attention. Paying attention is the practice of Zen"...Zen Saying
"Joy comes from appreciation. Appreciation comes from paying attention. Paying attention is the practice of Zen"...Zen Saying
Words are the fog
one has to see through.
#zensaying
Words are the fog one has to see through. #zensaying 
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KREUZBERG YOGA SCHOOL
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Before enlightenment, chop wood, carry water. After enlightenment, chop wood and carry water.
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#kundaliniyoga #kreuzbergyoga #yogaberlin #yogagermany #enlightenment #zensaying #quoteschool #vinyasayoga #hathayoga
Tbh, I've thought about this quote for long time now 🤔 There's a deeper layer of meaning behind it, more so than just the typical "be easygoing and laid back" ✨ In nature, the effort plants or animals make is efficient and precise 🌿 Going with the flow doesn't mean to abandon all hope and go wherever you're taken, but it does mean to stop swimming upstream unnecessarily 🐠 Turn around and swim downstream, while choosing your paths wisely. Try different strategies. Use different techniques. Get in tune with the natural flow, and the waves of luck will show up more often 🍀
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Scottsdale, Arizona, USA
#BradleyMBarks
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#quotesoftheday #quotesofinstagram #quotesandsayings #quotesofig #quoteslife #quotestag #motivation #everydayasaturday #motivationalquotes #motivationalquoteoftheday #quotes #quotestoliveby #quotesaboutlife #quotestagram #successprinciples #quotesdaily #quotesgram #businessquotes #successfulquotes #successquotes #quotestoday #gowiththeflow #zensaying
Tbh, I've thought about this quote for long time now 🤔 There's a deeper layer of meaning behind it, more so than just the typical "be easygoing and laid back" ✨ In nature, the effort plants or animals make is efficient and precise 🌿 Going with the flow doesn't mean to abandon all hope and go wherever you're taken, but it does mean to stop swimming upstream unnecessarily 🐠 Turn around and swim downstream, while choosing your paths wisely. Try different strategies. Use different techniques. Get in tune with the natural flow, and the waves of luck will show up more often 🍀 ··· Scottsdale, Arizona, USA #BradleyMBarks  · · · #quotesoftheday  #quotesofinstagram  #quotesandsayings  #quotesofig  #quoteslife  #quotestag  #motivation  #everydayasaturday  #motivationalquotes  #motivationalquoteoftheday  #quotes  #quotestoliveby  #quotesaboutlife  #quotestagram  #successprinciples  #quotesdaily  #quotesgram  #businessquotes  #successfulquotes  #successquotes  #quotestoday  #gowiththeflow  #zensaying 
Whether we’re talking about our personal or professional lives, anything worth having is worth working for and often comes with a degree of #risk. When the path isn’t entirely bright and clear, taking that leap is what gets us from one great idea to the next big success. I love this quote, because isn’t it true that sometimes, we just have to leap and then the net appears? #SuccessTips #qotd #inspirationalquotes #motivationmonday #success #justdoit #zen #zensaying #qotd #instaquote #inspiration
Whether we’re talking about our personal or professional lives, anything worth having is worth working for and often comes with a degree of #risk . When the path isn’t entirely bright and clear, taking that leap is what gets us from one great idea to the next big success. I love this quote, because isn’t it true that sometimes, we just have to leap and then the net appears? #SuccessTips  #qotd  #inspirationalquotes  #motivationmonday  #success  #justdoit  #zen  #zensaying  #qotd  #instaquote  #inspiration 
An old zen saying which is very true.
If we don’t have time to sit it’s usually poor awareness of where our time is being spent. Sitting in meditation will cure this.

#peaceful #omshanti #moments #mindfuleveryday #namaste #zen #zensaying #buddhism #meditation #meditate #3rdeye #3rdeyeopen #power #mental #mind #head #wisdom #wisdomquotes #happiness
Silence reveals our true nature
“We cannot see our reflection in running water. It is only in still water that we can see.” #zensaying #kawagoods
Silence reveals our true nature “We cannot see our reflection in running water. It is only in still water that we can see.” #zensaying  #kawagoods 
Makes sense! 🙏 If you know a good zen or Tao quote message me and I will give you a shout out when I post it 😊 #eachoneteachone 💎 #zensaying #taowisdom #zen #spiritualquotes #quoteoftheday #mindfulness #thetao #acupoftao #mindfulnessquotes #meditation #ancientwisdom #taoteching #sharingwisdom #sharingwithlove #spirituality #holisticspiritualliving #oneworld
Consider the trees which allow the birds to perch and fly away without either inviting them to stay or desiring them never to depart.If your heart can be like this, you will be near to the way.
#zensaying
#zen #travel #wander #path #rain #colors #pattern #symmetry #calm #monk #meditation #red #color #love #mclodganj #travel #wanderer #water #market #photographer #roam #magnumphotos #budhism #budha #budhist #tibet #SJaak #sjaakfilms #contrast #light
Consider the trees which allow the birds to perch and fly away without either inviting them to stay or desiring them never to depart.If your heart can be like this, you will be near to the way. #zensaying  #zen  #travel  #wander  #path  #rain  #colors  #pattern  #symmetry  #calm  #monk  #meditation  #red  #color  #love  #mclodganj  #travel  #wanderer  #water  #market  #photographer  #roam  #magnumphotos  #budhism  #budha  #budhist  #tibet  #SJaak  #sjaakfilms  #contrast  #light 
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It is said in Zen that if you leave the mind alone the mind will leave you alone. -
What it is saying is that if you can't just leave the mind alone you have to struggle with it, and the struggling with it also keeps it there, keeps it there for you. -
All of your troubles exist only in your mind. -
When you come out of your mind you have no troubles. Troubles are part of the movie and the mind is making and moving the movie. -
#Mind #ZenSaying #SOTOMATBOTO #MichaelBarnett #OneLife
. It is said in Zen that if you leave the mind alone the mind will leave you alone. - What it is saying is that if you can't just leave the mind alone you have to struggle with it, and the struggling with it also keeps it there, keeps it there for you. - All of your troubles exist only in your mind. - When you come out of your mind you have no troubles. Troubles are part of the movie and the mind is making and moving the movie. - #Mind  #ZenSaying  #SOTOMATBOTO  #MichaelBarnett  #OneLife 
A zen saying on letting go - It’s attachment to desire that is the root of suffering. .
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#reflection #thoughtsnlife #zen #zensaying #letgo #attatchment #letthatshitgo #jump #rise #free
Practising my #shodo with a #zen saying, #jikon / living in the now / viure el moment / vivir el momento. Made with a #calligraphy pen #tombow . #calligrapher #caligrafista #shodou #shodoartist #zensaying #illustratorforhire #illustratorslife #illustratorofinstagram #illustrator
Own your power to move in alignment with your soul ❤️ #zen #zensaying #love #soul #power #useyourpower
Happy Tuesday everyone! 
Today let's look at how mediation and anxiety change our brain. 
Scientific studies show,  anxiety doesn’t just make you feel bad, it actually changes the structure and function of your brain! 
It decreases the size of the hippocampus, the part of the brain considered the seat of the memory. Conversely, it increases the size of the amygdala, the area of the brain responsible for the fear response, causing you to become even more anxious and fearful.
Stress, fear and anxiety trigger the release of stress hormones and cause imbalances in neurotransmitters, chemicals that brain cells use to communicate with each other.

It’s been known for thousands of years that MEDITATION CAN HELP YOU RELAX. But meditation does much more than that.
Meditation, like anxiety, changes the structure and function of your brain (but in a healthy, productive way). A regular meditation practice not only can reduce anxiety symptoms, it also can reverse the damage caused by anxiety.

Daily mediation practice is an absolute must for everyone, regardless if you feel anxiety or stress or feel perfectly fine. It's that moment that disconnects you from everything and everyone and reconnects you to you so you can hear yourself. 
How you chose to mediation is completely up to you. The only goal is to quiet the mind. I love walking meditation and practice it twice a day and on the days I feel stressed, I mediate until I feel great. It comes my number one priority, there is no time limit. 
Do you practice meditation? What's your favorite meditation practice? .
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#meditation #meditationpractice #walkingmeditation #zensaying #meditationandanxiety #anxiety
#anxietydisorder #anxietyrelief
#anxietycommunity #energy #dailydoseofinspiration #wisdomquotes #motivationalquotes  #reachyourgoals #attitude #success #goals #reachyourgoals #nevergiveup #patience #preserverance #powerofpositivity #lawofattraction #thereisanoilforthat #unadulteredoils #healingwithoils #holistichealth #balancedbody #aromaforthespirit
#aromatherapy #aromatherapist
Happy Tuesday everyone! Today let's look at how mediation and anxiety change our brain. Scientific studies show, anxiety doesn’t just make you feel bad, it actually changes the structure and function of your brain! It decreases the size of the hippocampus, the part of the brain considered the seat of the memory. Conversely, it increases the size of the amygdala, the area of the brain responsible for the fear response, causing you to become even more anxious and fearful. Stress, fear and anxiety trigger the release of stress hormones and cause imbalances in neurotransmitters, chemicals that brain cells use to communicate with each other. It’s been known for thousands of years that MEDITATION CAN HELP YOU RELAX. But meditation does much more than that. Meditation, like anxiety, changes the structure and function of your brain (but in a healthy, productive way). A regular meditation practice not only can reduce anxiety symptoms, it also can reverse the damage caused by anxiety. Daily mediation practice is an absolute must for everyone, regardless if you feel anxiety or stress or feel perfectly fine. It's that moment that disconnects you from everything and everyone and reconnects you to you so you can hear yourself. How you chose to mediation is completely up to you. The only goal is to quiet the mind. I love walking meditation and practice it twice a day and on the days I feel stressed, I mediate until I feel great. It comes my number one priority, there is no time limit. Do you practice meditation? What's your favorite meditation practice? . . . . #meditation  #meditationpractice  #walkingmeditation  #zensaying  #meditationandanxiety  #anxiety  #anxietydisorder  #anxietyrelief  #anxietycommunity  #energy  #dailydoseofinspiration  #wisdomquotes  #motivationalquotes  #reachyourgoals  #attitude  #success  #goals  #reachyourgoals  #nevergiveup  #patience  #preserverance  #powerofpositivity  #lawofattraction  #thereisanoilforthat  #unadulteredoils  #healingwithoils  #holistichealth  #balancedbody  #aromaforthespirit  #aromatherapy  #aromatherapist 
An attempt at creating some original proverbs. A neglected genre? Make of these what you will. A case of the meaning is in the reader.
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#poem #proverb #aphorisms #positivequotes #positivethinking #mindfulness #zensaying #igpoets #poetsofinstagram #tailor #decorator #travelpoetry #critics #criticalrole #criticism #overcomingnegativity #overcomingdifficulties #lovers #baboons #passport #seetheworld #writing #writerscommunity #bleedink #instapoetry
An attempt at creating some original proverbs. A neglected genre? Make of these what you will. A case of the meaning is in the reader. 📒 #poem  #proverb  #aphorisms  #positivequotes  #positivethinking  #mindfulness  #zensaying  #igpoets  #poetsofinstagram  #tailor  #decorator  #travelpoetry  #critics  #criticalrole  #criticism  #overcomingnegativity  #overcomingdifficulties  #lovers  #baboons  #passport  #seetheworld  #writing  #writerscommunity  #bleedink  #instapoetry 
💫Thursday Thoughts💫
🌻June 28:
⭐️"Do not anticipate trouble, or worry about what may never happen. Keep in the sunlight." -Benjamin Franklin (1706-1790)⭐️
⭐️"How refreshing to hear the whinny of a packhorse when a burden is lifted off its back!" -Zen saying ⭐️🌻
#thursday #thoughts #benjaminfranklin #zensaying #june2018 #june28 #june28th #thursdaythoughts
Leap and the net will appear🌅✌ #zensaying #qotd #tb #happyplace
I don’t come from sea, but water is my love ❤️, swimming is my passion !! Just have a goggles , will swim.

#the#swimmer#recipe#justaddwater#gobigorgohome#zensaying#bethefish
The only thing...
We really have ..
Any Control ...
Over ...
Is our own experience.... Traleg Rinpoche🍂

#zensaying 
#insideforest #canonphotography #eveningslikethese #attheendoftheday #quietthechaos .#quietude #peace #silencespeaks #sunset #dusktilldawn #traveldairies #naturephotography #wanderlust #outskirts #nearforest 
@vijayashankara
It’s been SO long since I got out the ol’ wood burner. It was calling my name today - I needed to make something for ME. The perfect solution was a fellow AH-mazing lettering artist’s weekly challenge - #homwork . This week’s challenge was to letter a quote that has meant something to you. Many of you who know me have heard this one - it’s popped up at some seriously important times in my life and always helped me have faith to take that leap of faith I’m worrying over (and I’m constantly second-guessing & overthinking the big leaps in life). It was even more fun challenging myself to do it with the wood burner!!!! I WILL be doing more......
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@dot.and.cross #dotandcrossstudio #woodburning #handlettered #handlettering #pyrography #homsweethom #homwork #zensaying
It’s been SO long since I got out the ol’ wood burner. It was calling my name today - I needed to make something for ME. The perfect solution was a fellow AH-mazing lettering artist’s weekly challenge - #homwork  . This week’s challenge was to letter a quote that has meant something to you. Many of you who know me have heard this one - it’s popped up at some seriously important times in my life and always helped me have faith to take that leap of faith I’m worrying over (and I’m constantly second-guessing & overthinking the big leaps in life). It was even more fun challenging myself to do it with the wood burner!!!! I WILL be doing more...... . . . . @dot.and.cross #dotandcrossstudio  #woodburning  #handlettered  #handlettering  #pyrography  #homsweethom  #homwork  #zensaying