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NEW MEMBERSHIP AVAILABLE!
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{{BRIDE TO BE}}
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{THREE} month contract for unlimited classes at $115 per month. This contract can be purchased up to a year before wedding date.
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Are you engaged or know someone who is?! Give them this contract as a gift!! Also, great for brides already coming to ZENSTUDIO on a limited class package. A wedding date on the horizon is the perfect time to upgrade from a class package into a membership!
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#zenstudiofayetteville #zenBRIDE #zenWEDDING 
#newcontract #zenfam #zengang #engaged
NEW MEMBERSHIP AVAILABLE! - {{BRIDE TO BE}} - {THREE} month contract for unlimited classes at $115 per month. This contract can be purchased up to a year before wedding date. - Are you engaged or know someone who is?! Give them this contract as a gift!! Also, great for brides already coming to ZENSTUDIO on a limited class package. A wedding date on the horizon is the perfect time to upgrade from a class package into a membership! - #zenstudiofayetteville  #zenBRIDE  #zenWEDDING  #newcontract  #zenfam  #zengang  #engaged 
Right from the day you were born till the day you chose to walk away with him.. Have always been there and will always be... Here's my love.. My gorgeous little angel on her wedding day.. The Zen Bride❤️ @komalvaishnaw12

Makeup by @kamakshisoni  #sistalove#beautifulbride#weddingz #wedmegood#weddingz#weddingnama#zenbride#summerbride#weddinglook#brides2018
Another happy bridal party of yoginis! Spreading yoga joy for the big day.
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#groupprivates #weddingyoga #yogaeveryday #zenbride #bamboomoves #treepose #yogalove
Pause clop/sandwich 10mm avant d'aller à la cérémonie laïque. Même pas peur !

A little cigarette/sandwich break, just before the ceremony. Bride with no fear :) #mariagenantes #coolbride #robedemariee #weddingdress #smoker #photographemariagenantes #weddingday #zenbride #funnywedding #weddingmoment #fearlessphotographer #yourockphotographers #frenchwedding #frenchweddingstyle
#weddingphotographyselect  #thisisreportage #thisistenthousand 
#stephaneleludec 
@chateaudelacolaissiere
Pause clop/sandwich 10mm avant d'aller à la cérémonie laïque. Même pas peur ! A little cigarette/sandwich break, just before the ceremony. Bride with no fear :) #mariagenantes  #coolbride  #robedemariee  #weddingdress  #smoker  #photographemariagenantes  #weddingday  #zenbride  #funnywedding  #weddingmoment  #fearlessphotographer  #yourockphotographers  #frenchwedding  #frenchweddingstyle  #weddingphotographyselect  #thisisreportage  #thisistenthousand  #stephaneleludec  @chateaudelacolaissiere
Embracing Wedding Day Imperfection

It can be frustrating when we watch something go wrong after months of planning.  It can be enough to bring out the Bridezilla in even the most zen bride. But instead of making yourself {and your entire guest list} crazy over mishaps on the big day, the best option is to simply embrace the imperfections.

http://www.brideonline.com.au/bride-blog/embracing-wedding-day-imperfection/

#wedding #weddingday #weddings #weddinginspiration #imgettingmarried #bride #bridetobe #bridetobe2018 #bridetobe2019 #bridetobe2020 #zen #zenbride #love #relationship #relationshipgoals #relationships #wedingdress #weddingshoes #weddingseason #
Embracing Wedding Day Imperfection It can be frustrating when we watch something go wrong after months of planning. It can be enough to bring out the Bridezilla in even the most zen bride. But instead of making yourself {and your entire guest list} crazy over mishaps on the big day, the best option is to simply embrace the imperfections. http://www.brideonline.com.au/bride-blog/embracing-wedding-day-imperfection/ #wedding  #weddingday  #weddings  #weddinginspiration  #imgettingmarried  #bride  #bridetobe  #bridetobe2018  #bridetobe2019  #bridetobe2020  #zen  #zenbride  #love  #relationship  #relationshipgoals  #relationships  #wedingdress  #weddingshoes  #weddingseason  #
//E X P E R I E N C E// what it’s all about. Tuesday 3 July 6.30pm @themewsbridal. tickets in link in bio.
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Our Wedding Morning Flow to the Beat is to uplifting dance music and the absolutely best way to move your body, calm your nerves and inspire your soul. 
#healthybride #londonbride #fitbride #zenbride
//E X P E R I E N C E// what it’s all about. Tuesday 3 July 6.30pm @themewsbridal. tickets in link in bio. . .. Our Wedding Morning Flow to the Beat is to uplifting dance music and the absolutely best way to move your body, calm your nerves and inspire your soul. #healthybride  #londonbride  #fitbride  #zenbride 
Another idea for a ceremony in our Lotus Lounge!  This is seating for 100 guests but we still have room for another 20 or so guests with this set up!  #zenweddings #zenbride #zengroom #zenvenue #weddings #weddingseason
This moment of #zen brought to you by a succulent bib necklace and ring and the talented team behind this look makeup & creative directing: @blood_sweat_and_glitter ; photography: @colleencarneyphoto ; model: @natalia_n_taylor  floral design: @elenasgardenevents
This moment of #zen  brought to you by a succulent bib necklace and ring and the talented team behind this look makeup & creative directing: @blood_sweat_and_glitter ; photography: @colleencarneyphoto ; model: @natalia_n_taylor floral design: @elenasgardenevents
W E L L N E S S  E V E N T:: come and experience our HLB Signature Wedding Morning Flow to the beat - set in the exquisite The Mews Notting Hill Boutique. You’ll leave with a better understanding of what Wedding wellness means to you and steps you can take to be the healthiest version of yourself. You’ll experience our uplifting yoga sequence and understand how yoga can enhance your Wedding journey and the day itself - from being present in the moment and coping with stress to perfect posture and banging body 🧘🏼‍♀️ limited places - tickets via evetbrite - link in bio// TUESDAY 3 July - 6.30pm @themewsbridal
. #weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #londonbride #stylebride #girlgang #yoga #londonyoga #engaged #wedding #weddingday #londonwedding
W E L L N E S S E V E N T:: come and experience our HLB Signature Wedding Morning Flow to the beat - set in the exquisite The Mews Notting Hill Boutique. You’ll leave with a better understanding of what Wedding wellness means to you and steps you can take to be the healthiest version of yourself. You’ll experience our uplifting yoga sequence and understand how yoga can enhance your Wedding journey and the day itself - from being present in the moment and coping with stress to perfect posture and banging body 🧘🏼‍♀️ limited places - tickets via evetbrite - link in bio// TUESDAY 3 July - 6.30pm @themewsbridal . #weddingmorningyoga  #yogabride  #zenbride  #weddingday  #healthyluxebride  #healthyluxehens  #londonfitfam  #sydneyfitfam  #londonfitness  #londonwellness  #londonbride  #stylebride  #girlgang  #yoga  #londonyoga  #engaged  #wedding  #weddingday  #londonwedding 
Now THATS a #zenbride! Congratulations @jaclynfaithfisher, and all your lovely ladies! What a special way to start the day - with a calming #yogapractice!
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#weddingyoga #bridalyoga #bridesquad #squadgoals #allthefeels #treepose #vrksasana #rooftopyoga
Zenbride loves @mindfullywed beautiful sustainable options for weddings 🎩 #love#weddings #zenbride #wedding #sustainability #eco #ecofriendly #boho #love #environmentalist
Say 🧀 cheese! Alternative wedding cakes -here’s one for the cheese lovers! @udderdelightscheese #cheeseweddingcake #cheeseboard #zenbride #cakes #cheese #wedding #sydneyweddings
Looking for #thankyoucards in my local @riteaid I came across a BRIDE SUPPORT card. #itsabouttime
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Oh and it’s always time to celebrate Hope! #justsayin #totalcoincidence #meanttobe
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#thezenbride #zenbride #bridesupport #bridesupportteam #premaritalcounseling #premaritalcoaching #premaritalcounselor #letstalkmarriage
Private dinning room✔️ Japanese fusion ✔️ outstanding service ✔️ central city location ✔️ hens ✔️ weddings ✔️ Sunday bookings exclusive use of restaurant ✔️ bespoke offerings ✔️ packages for 25 persons starting at $1500 ✔️ zenbride let us show you the way for the budget conscious wedding & events without compromising on the sophistication. #wedding #hensparty #love #simplewedding #simplicity #japanese #japanesefusion #bride #sydneyweddings ##sydneyweddingvenue #zen #zenbride #tribe #elegantbrides
Private dinning room✔️ Japanese fusion ✔️ outstanding service ✔️ central city location ✔️ hens ✔️ weddings ✔️ Sunday bookings exclusive use of restaurant ✔️ bespoke offerings ✔️ packages for 25 persons starting at $1500 ✔️ zenbride let us show you the way for the budget conscious wedding & events without compromising on the sophistication. #wedding  #hensparty  #love  #simplewedding  #simplicity  #japanese  #japanesefusion  #bride  #sydneyweddings  ##sydneyweddingvenue  #zen  #zenbride  #tribe  #elegantbrides 
Regram @mylittlepandakitchen  how beautiful is this cake! Looking forward to meeting the maker. Happy Friday from The Zen Bride team #mylittlepandakitchen #sydneycakes #beautifulweddings #deliciouscakes #vegan #sydneyweddings #love #marriage #weddingcakes #vegancakes #crueltyfree #yummy #zenbride #zenbridetribe #zen #soulfood #weddings #weddingseason #cakes #vegetarian
Anjali Mudra, hands at heart center.🙏🏼“Anj” in Sanskrit is to honor or celebrate. This mudra (hand and finger placement) is calming and reduces anxiety. By uniting the left and right sides of our bodies-we symbolically unite our masculine and feminine energy. What better way to start a wedding day?! #yoga #makeup #yömakeup #weddingyoga #atxyoga #zenbride
Anjali Mudra, hands at heart center.🙏🏼“Anj” in Sanskrit is to honor or celebrate. This mudra (hand and finger placement) is calming and reduces anxiety. By uniting the left and right sides of our bodies-we symbolically unite our masculine and feminine energy. What better way to start a wedding day?! #yoga  #makeup  #yömakeup  #weddingyoga  #atxyoga  #zenbride 
‪Want to be a Zen Bride on your big day? Download the Spafoo app, relax and breathe. Spafoo stylists come to wherever you and your bridal party are with expertise in hair, makeup, manicure, pedicure and even massage. #onlocationbridalparty #onlocationhair #onlocationmakeup #onlocationnails #onlocationmassage #spafoo #bride #zenbride (link in bio)‬
Here we go... Today is the day my beautiful little sister gets married to wonderful Eric! Words don’t describe the joy at seeing them so happy! #zenbride 
#kauaiwedding #sisterwedding #heartisbursting
Well I didn't watch the royal wedding but I DID reminisce about my big day! And with our anniversary coming up why not take a walk down memory lane! Because, well I'm happy to be his wife. I'm happy life worked out the way it did. It may not have been ideal but I definitely see the beauty in it now. Rough times pass, tears dry, and love conquers all. To me my wedding was quite royal! #husbandandwife #family #love #weddingday #zenbride #lifeisbeautiful #lovingyouisfun #truelove #highschoolsweethearts #yougetme #2become1 #owensshananagins
Well I didn't watch the royal wedding but I DID reminisce about my big day! And with our anniversary coming up why not take a walk down memory lane! Because, well I'm happy to be his wife. I'm happy life worked out the way it did. It may not have been ideal but I definitely see the beauty in it now. Rough times pass, tears dry, and love conquers all. To me my wedding was quite royal! #husbandandwife  #family  #love  #weddingday  #zenbride  #lifeisbeautiful  #lovingyouisfun  #truelove  #highschoolsweethearts  #yougetme  #2become1  #owensshananagins 
What’s the one thing you will most remember from your wedding day... your smile ❤️ We are sure Meghan will have a stunning smile tomorrow, as did our recent Zen bride Ailie 😍

If you are planning your special day, you can find more details on our adult services on link in bio ❤️
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#weddingsmiles #smileisthebestmakeup #smileisbeautiful #smileisgood #harryandmeghan #royalwedding #zenbride
I’ve been feeling burnt out lately. Running around, working on content for my blog, preparing sequences for my students, attending to my clients, my partner, arranging a wedding!
So since last week I decided to take a break, and every time I feel I’m rushing around too much I stop. And sit in contemplation. Just a few minutes every day are enough to give me back that energy I so badly need. Just like I did in this beautiful #zengarden in #Kyoto .
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#travelyogi #digitalnomad #destination #yoganomad #yogi #yogini #yogateacher #yogastudent #meditation #meditate #breathe #findingstillness #metime #takeabreak #stop #bridetobe2019 #zen #zenbride
I’ve been feeling burnt out lately. Running around, working on content for my blog, preparing sequences for my students, attending to my clients, my partner, arranging a wedding! So since last week I decided to take a break, and every time I feel I’m rushing around too much I stop. And sit in contemplation. Just a few minutes every day are enough to give me back that energy I so badly need. Just like I did in this beautiful #zengarden  in #Kyoto  . . . #travelyogi  #digitalnomad  #destination  #yoganomad  #yogi  #yogini  #yogateacher  #yogastudent  #meditation  #meditate  #breathe  #findingstillness  #metime  #takeabreak  #stop  #bridetobe2019  #zen  #zenbride 
Ahh! Nina Boo is officially a married woman - this gorgeous lady has a heart of gold & her love for her husband, family, & friends shines so brightly. Thank you @ninaboos for sharing your day with us. Everything was INCREDIBLE, you & Pete deserve all the best. 💕 Continue to let your love shine. Ps. Your wedding vows were truly remarkable ✨
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#bride #bearandbadger2018 #laketahoewedding #laketahoe #zenbride #ranuculus #bridebouquet #weddingdress #destinationwedding #love #bestvowsever #sunmoonstars #lipsense #aussierose #goddess
Ahh! Nina Boo is officially a married woman - this gorgeous lady has a heart of gold & her love for her husband, family, & friends shines so brightly. Thank you @ninaboos for sharing your day with us. Everything was INCREDIBLE, you & Pete deserve all the best. 💕 Continue to let your love shine. Ps. Your wedding vows were truly remarkable ✨ . . . #bride  #bearandbadger2018  #laketahoewedding  #laketahoe  #zenbride  #ranuculus  #bridebouquet  #weddingdress  #destinationwedding  #love  #bestvowsever  #sunmoonstars  #lipsense  #aussierose  #goddess 
@leskilz just made my day!! #zenbride #bridechilla
I had the pleasure of speaking to the lovely Jo ( destination wedding planner extraordinaire) at the amazing  @accentevents 💗

It's always great to make new connections and chat about how we support brides and the wedding industry.  We had a great chat, a juicy brainstorm and have lots of ideas to help our brides have THE most magical wedding journey. 💗💒💐 If you are a bride or groom thinking of holding your special day in a super special location @accentevents will guide you and make your dream come true. You'll be in safe hands in what can be a stressful time. 
Excited for our collaboration
💗💐📸 @accentevents x

#weddingplanning #destinationweddings #italywedding #bridalcoach #emotional #support #grateful #weddingday #collaboration #inspired #magick #soulshine #brides #zenbride #memories #together #mission #soulshinesocietybride
I had the pleasure of speaking to the lovely Jo ( destination wedding planner extraordinaire) at the amazing @accentevents 💗 It's always great to make new connections and chat about how we support brides and the wedding industry. We had a great chat, a juicy brainstorm and have lots of ideas to help our brides have THE most magical wedding journey. 💗💒💐 If you are a bride or groom thinking of holding your special day in a super special location @accentevents will guide you and make your dream come true. You'll be in safe hands in what can be a stressful time. Excited for our collaboration 💗💐📸 @accentevents x #weddingplanning  #destinationweddings  #italywedding  #bridalcoach  #emotional  #support  #grateful  #weddingday  #collaboration  #inspired  #magick  #soulshine  #brides  #zenbride  #memories  #together  #mission  #soulshinesocietybride 
C o n g r a t u l a t i o n s | J e n +  P a u l 💘👰🏼🎩
What a beautiful bride, our Senior Therapist Jen made! #zenbride #ido #brideandgroom
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#myzenlife #zentime #zennie #teamzen #bride #beautifulbride #mrandmrs #edinburghwedding #scottishwedding
Sasha was the most zen and chill bride! What a stunner with those green eyes!! 👰🏼✨| hair by @carleyruss |
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#bride #bridalmakeup #bridesofinstagram #bridalmakeupartist #beautifulbride #beforeandafter #beautylook #smokeyeyes #lashextensions #makeupforever #weddingday #weddingmakeup #zenbride #sashafierce #motd #igdaily #makeupbeforeandafter #makeupbymak
I love making my own rollerblends! I made this for a very special bride-to-be ahead of her hen party weekend 👰🏼 Do you have a bride to be in your life who would benefit from some zen and relaxation leading up to her big day? Gift her with the best essential oils 🌿 #bridetobe #weddingsurvivalkit #henparty #bridesmaids #zenbride #essentialoils
I love making my own rollerblends! I made this for a very special bride-to-be ahead of her hen party weekend 👰🏼 Do you have a bride to be in your life who would benefit from some zen and relaxation leading up to her big day? Gift her with the best essential oils 🌿 #bridetobe  #weddingsurvivalkit  #henparty  #bridesmaids  #zenbride  #essentialoils 
W E D D I N G  T I P ✨ Does your wedding planning ever feel like a full time job? Yep I remember that feeling well!
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It can be all too easy to get into work mode as you put all the plans in place but I'm here to remind you that wedding planning is supposed to be fun! If you don't find it fun have a think about how you can shake things up a bit! Even if that means cutting some corners to cut down on the admin or, better still, rope in some friends and family to help you out and make a night of it!
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 #bridalcoach #weddingcoach #bridalcoaching #happybride #weddinggoals #weddingwellness #weddinginspo #weddinginspiration #beahappybride #ido #shesaidyes #weddingfun #weddingday #mindfulness #weddingadvice #treasurethemoment #soakitallup #zenbride #calmbride #bridezilla #bridezillafreezone #bridaltips #weddings #weddingdaybliss #engagement #engaged #engaged💍 #weddingplanning
W E D D I N G T I P ✨ Does your wedding planning ever feel like a full time job? Yep I remember that feeling well! ✨ It can be all too easy to get into work mode as you put all the plans in place but I'm here to remind you that wedding planning is supposed to be fun! If you don't find it fun have a think about how you can shake things up a bit! Even if that means cutting some corners to cut down on the admin or, better still, rope in some friends and family to help you out and make a night of it! . . . . #bridalcoach  #weddingcoach  #bridalcoaching  #happybride  #weddinggoals  #weddingwellness  #weddinginspo  #weddinginspiration  #beahappybride  #ido  #shesaidyes  #weddingfun  #weddingday  #mindfulness  #weddingadvice  #treasurethemoment  #soakitallup  #zenbride  #calmbride  #bridezilla  #bridezillafreezone  #bridaltips  #weddings  #weddingdaybliss  #engagement  #engaged  #engaged 💍 #weddingplanning 
W E D D I N G  T I P 💐Frazzled, stressed and nervous are words brides often use in the build up to their wedding. It doesn't have to be this way though, I promise!
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Tapping into your inner calm is one of the most powerful things you can do and it's at the times when doing so feels near impossible that you need to do it the most.
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Meditation, breathing exercises, chats with friends are all things that can bring about a sense of calm. Finding quiet and stillness amidst the wedding craziness is really important, particularly as the big day gets closer.
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Do you want to be a calm bride or a frazzled bride? It's in your hands 💜
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#bridalcoach #weddingcoach #bridalcoaching #happybride #weddinggoals #weddingwellness #weddinginspo #weddinginspiration #beahappybride #ido #shesaidyes #weddingwednesdays #weddingfun #weddingday #mindfulness #weddingadvice #treasurethemoment #soakitallup #zenbride #calmbride #bridezilla #bridezillafreezone #bridaltips #weddings #weddingdaybliss #georginalucy✨#engaged
W E D D I N G T I P 💐Frazzled, stressed and nervous are words brides often use in the build up to their wedding. It doesn't have to be this way though, I promise! ✨ Tapping into your inner calm is one of the most powerful things you can do and it's at the times when doing so feels near impossible that you need to do it the most. ✨ Meditation, breathing exercises, chats with friends are all things that can bring about a sense of calm. Finding quiet and stillness amidst the wedding craziness is really important, particularly as the big day gets closer. ✨ Do you want to be a calm bride or a frazzled bride? It's in your hands 💜 . . . . #bridalcoach  #weddingcoach  #bridalcoaching  #happybride  #weddinggoals  #weddingwellness  #weddinginspo  #weddinginspiration  #beahappybride  #ido  #shesaidyes  #weddingwednesdays  #weddingfun  #weddingday  #mindfulness  #weddingadvice  #treasurethemoment  #soakitallup  #zenbride  #calmbride  #bridezilla  #bridezillafreezone  #bridaltips  #weddings  #weddingdaybliss  #georginalucy ✨#engaged 
C O N N E C T ✨ “I define connection as the energy that exists between people when they feel seen, heard, and valued.” ~ Brené Brown.
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I've been contacted by some brides in the US lately interested in having some bridal coaching and that's totally doable as we are blessed with amazing technology! I love speaking to brides face-to-face if they are #Birmingham based but if not, FaceTime or Skype are amazing ways to connect.
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Get in touch if you'd like to set up a FaceTime or Skype call with me. I offer a no-obligation chat to all prospective clients (both life coaching and bridal coaching) and am offering a FREE 1 hour taster bridal coaching session at the moment so get in touch if you'd like to take up that offer! 💜 Tell your pals!
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#bridalcoach #weddingcoach #bridalcoaching #happybride #weddinggoals #weddingwellness #weddinginspo #weddinginspiration #beahappybride #ido #shesaidyes #weddingwednesdays #weddingfun #weddingday #mindfulness #weddingadvice #treasurethemoment #soakitallup #zenbride #calmbride #bridezilla #bridezillafreezone #bridaltips #weddings #weddingdaybliss #georginalucy✨#engaged #engagement #connection
C O N N E C T ✨ “I define connection as the energy that exists between people when they feel seen, heard, and valued.” ~ Brené Brown. ✨ I've been contacted by some brides in the US lately interested in having some bridal coaching and that's totally doable as we are blessed with amazing technology! I love speaking to brides face-to-face if they are #Birmingham  based but if not, FaceTime or Skype are amazing ways to connect. ✨ Get in touch if you'd like to set up a FaceTime or Skype call with me. I offer a no-obligation chat to all prospective clients (both life coaching and bridal coaching) and am offering a FREE 1 hour taster bridal coaching session at the moment so get in touch if you'd like to take up that offer! 💜 Tell your pals! . . . #bridalcoach  #weddingcoach  #bridalcoaching  #happybride  #weddinggoals  #weddingwellness  #weddinginspo  #weddinginspiration  #beahappybride  #ido  #shesaidyes  #weddingwednesdays  #weddingfun  #weddingday  #mindfulness  #weddingadvice  #treasurethemoment  #soakitallup  #zenbride  #calmbride  #bridezilla  #bridezillafreezone  #bridaltips  #weddings  #weddingdaybliss  #georginalucy ✨#engaged  #engagement  #connection 
I always keep my head cool on the wedding day...
Always. There’s no other choice: if the person organising the event is’t zen... chaos and disorder will be lurking in the back ground. Besides, if everthing has been planned months or longer in advance, the day will unfold itself and you just need to keep an eye on the plan. More than anything, you need a cool head to be able to improvise if things go wrong! And your attitude will reflect on the bride: a zen bride, is a happy bride. #zen #keepitcool #zenbride #happybride #incontrol #weddingplanner #weddingplanneritaly #weddingplannerfrance #destinationweddingplanner #destinationweddingplanneritaly #destinationweddingplannerfrance #destinationweddingplanners #trouweninitalië #trouweninitalie #trouweninfrankrijk #trouweninhetbuitenland #weddinginspiration #destinationweddinginspiration #wedding2018 #gettingmarried #ikgatrouwen #wijgaantrouwen #verloofd #uniquewedding #uniektrouwfeest #italiaansebruiloft #fransebruiloft #destinationwedding #destinationweddings
I always keep my head cool on the wedding day... Always. There’s no other choice: if the person organising the event is’t zen... chaos and disorder will be lurking in the back ground. Besides, if everthing has been planned months or longer in advance, the day will unfold itself and you just need to keep an eye on the plan. More than anything, you need a cool head to be able to improvise if things go wrong! And your attitude will reflect on the bride: a zen bride, is a happy bride. #zen  #keepitcool  #zenbride  #happybride  #incontrol  #weddingplanner  #weddingplanneritaly  #weddingplannerfrance  #destinationweddingplanner  #destinationweddingplanneritaly  #destinationweddingplannerfrance  #destinationweddingplanners  #trouweninitalië  #trouweninitalie  #trouweninfrankrijk  #trouweninhetbuitenland  #weddinginspiration  #destinationweddinginspiration  #wedding2018  #gettingmarried  #ikgatrouwen  #wijgaantrouwen  #verloofd  #uniquewedding  #uniektrouwfeest  #italiaansebruiloft  #fransebruiloft  #destinationwedding  #destinationweddings 
“Wedding Stress Triggers” #weddingstress #nostress #lifecoach #bridalcoaching #weddingadvice #zenbride #midfulness #weddingdaybliss💕💍 www.svardalifecoach.com/blog
W E D D I N G  T I P 💐Wedding planning can bring up all kinds of stress and worry so it's important that brides really notice what thoughts are going on.
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Are you comparing yourself to your friends and their wedding plans?
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Are you dwelling on budget constraints?
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Are you worried that you're going to be too nervous on your wedding day?
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Guess what.... YOU can control your thoughts. Focus on the excitement, the anticipation and take control of the things that are worrying you. If you need some help navigating all these thoughts then get in touch! Info on my bridal coaching services is in my bio 👆🏻and guess what... I'm offering a free taster coaching session at the moment 😘
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#bridalcoach #weddingcoach #bridalcoaching #happybride #weddinggoals #weddingwellness #weddinginspo #weddinginspiration #beahappybride #ido #shesaidyes #engaged #engagement #weddingfun #weddingday #mindfulness #weddingadvice #treasurethemoment #soakitallup #zenbride #calmbride #bridezilla #bridezillafreezone #bridaltips #weddings #weddingdaybliss
W E D D I N G T I P 💐Wedding planning can bring up all kinds of stress and worry so it's important that brides really notice what thoughts are going on. ✨ Are you comparing yourself to your friends and their wedding plans? ✨ Are you dwelling on budget constraints? ✨ Are you worried that you're going to be too nervous on your wedding day? ✨ Guess what.... YOU can control your thoughts. Focus on the excitement, the anticipation and take control of the things that are worrying you. If you need some help navigating all these thoughts then get in touch! Info on my bridal coaching services is in my bio 👆🏻and guess what... I'm offering a free taster coaching session at the moment 😘 . . . #bridalcoach  #weddingcoach  #bridalcoaching  #happybride  #weddinggoals  #weddingwellness  #weddinginspo  #weddinginspiration  #beahappybride  #ido  #shesaidyes  #engaged  #engagement  #weddingfun  #weddingday  #mindfulness  #weddingadvice  #treasurethemoment  #soakitallup  #zenbride  #calmbride  #bridezilla  #bridezillafreezone  #bridaltips  #weddings  #weddingdaybliss 
Vai casar? O Kurma é o lugar perfeito para o dia da noiva.

#Repost @planejandomeucasamento (@get_repost)
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Hoje no blog: que tal passar o Dia da Noiva em um SPA? Conheça o @espacokurma, que oferece, além dos tradicionais serviços de penteado e maquiagem, tratamentos de beleza e relaxamento, massagens, banho de ofurô e muito mais em um espaço lindo e zen em São Paulo! ❤️ .
#diadanoiva #espacokurma #spa #noivas2018 #noivas2019 #instanoivas #zen #zenbride #ofuro #relaxamento #blogdecasamento #casamento #weddingtips #wedding
Vai casar? O Kurma é o lugar perfeito para o dia da noiva. #Repost  @planejandomeucasamento (@get_repost) ・・・ Hoje no blog: que tal passar o Dia da Noiva em um SPA? Conheça o @espacokurma, que oferece, além dos tradicionais serviços de penteado e maquiagem, tratamentos de beleza e relaxamento, massagens, banho de ofurô e muito mais em um espaço lindo e zen em São Paulo! ❤️ . #diadanoiva  #espacokurma  #spa  #noivas2018  #noivas2019  #instanoivas  #zen  #zenbride  #ofuro  #relaxamento  #blogdecasamento  #casamento  #weddingtips  #wedding 
My feet haven’t made it back to the ground yet today - yesterday was pure magic ✨
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The morning started with coffees on the cloudy coast. Then, @taralou4 and I went to @zengirlmandy’s for a #ZenBride yoga class 🙏🏼 @ninapetruzzo + @thebarefootbohemian also joined us - thanks ladies 🧘🏽‍♀️After yoga, we lunched at @parakeetcafe before I went to @starfishtara to get my hair done 💁🏽‍♀️ While I was there, the sun came out #grateful ☀️
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@bbgroom opened her home to me in the afternoon - @taylorhaupt joined us there and did an amazing job on my make up 🙏🏼 @januarywellness dropped off my 💐 and put beautiful flowers in my hair 🌸
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Then, I WENT TO THE WATERFRONT PARK AND MARRIED MY HUSBAND 🙌🏼
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Once it was official, @ikaika_pidot snapped some beautiful shots of us by the bay 📷
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As we tied the knot, @wildislandflorals was busy setting up URBN pizza - the arrangements looked INCREDIBLE 😍
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Arriving to URBN was unreal - so many people I love at one spot - next level. True story: I ate cheese pizza + ranch dressing in my wedding dress #HYFR 🙃
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The best part of the night: Alex’s vows and the speeches given by @onelovemovementorg, Tara, Jennie, and Alex’s parents. Surprisingly, I didn’t eat much 🎂 until today - it was a 🥕cake from VGs so obvi amazing.
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SO MANY thank you’s and so much love to everyone who celebrated with us - near and far - IT FEELS SO GOOD TO BE JULIA SPARKMAN MARRIED TO ALEX JARMAN 👰🏽🤵🏽
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#bride #groom #justmarried #wifelife #wifey #bridechilla #iloveyou #love #family #themanmanfam #bhldn #bhldnbride
My feet haven’t made it back to the ground yet today - yesterday was pure magic ✨ • The morning started with coffees on the cloudy coast. Then, @taralou4 and I went to @zengirlmandy’s for a #ZenBride  yoga class 🙏🏼 @ninapetruzzo + @thebarefootbohemian also joined us - thanks ladies 🧘🏽‍♀️After yoga, we lunched at @parakeetcafe before I went to @starfishtara to get my hair done 💁🏽‍♀️ While I was there, the sun came out #grateful  ☀️ • @bbgroom opened her home to me in the afternoon - @taylorhaupt joined us there and did an amazing job on my make up 🙏🏼 @januarywellness dropped off my 💐 and put beautiful flowers in my hair 🌸 • Then, I WENT TO THE WATERFRONT PARK AND MARRIED MY HUSBAND 🙌🏼 • Once it was official, @ikaika_pidot snapped some beautiful shots of us by the bay 📷 • As we tied the knot, @wildislandflorals was busy setting up URBN pizza - the arrangements looked INCREDIBLE 😍 • Arriving to URBN was unreal - so many people I love at one spot - next level. True story: I ate cheese pizza + ranch dressing in my wedding dress #HYFR  🙃 • The best part of the night: Alex’s vows and the speeches given by @onelovemovementorg, Tara, Jennie, and Alex’s parents. Surprisingly, I didn’t eat much 🎂 until today - it was a 🥕cake from VGs so obvi amazing. • SO MANY thank you’s and so much love to everyone who celebrated with us - near and far - IT FEELS SO GOOD TO BE JULIA SPARKMAN MARRIED TO ALEX JARMAN 👰🏽🤵🏽 • • #bride  #groom  #justmarried  #wifelife  #wifey  #bridechilla  #iloveyou  #love  #family  #themanmanfam  #bhldn  #bhldnbride 
Noivinhas de Plantão: Acessem a matéria la no site Planejando meu casamento. Está  incrível 👏🍀 #Repost @planejandomeucasamento (@get_repost)
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Hoje no blog: que tal passar o Dia da Noiva em um SPA? Conheça o @espacokurma, que oferece, além dos tradicionais serviços de penteado e maquiagem, tratamentos de beleza e relaxamento, massagens, banho de ofurô e muito mais em um espaço lindo e zen em São Paulo! ❤️.
#diadanoiva #espacokurma #spa #noivas2018 #noivas2019 #instanoivas #zen #zenbride #ofuro #relaxamento #blogdecasamento #casamento #weddingtips #wedding
Noivinhas de Plantão: Acessem a matéria la no site Planejando meu casamento. Está incrível 👏🍀 #Repost  @planejandomeucasamento (@get_repost) ・・・ Hoje no blog: que tal passar o Dia da Noiva em um SPA? Conheça o @espacokurma, que oferece, além dos tradicionais serviços de penteado e maquiagem, tratamentos de beleza e relaxamento, massagens, banho de ofurô e muito mais em um espaço lindo e zen em São Paulo! ❤️. #diadanoiva  #espacokurma  #spa  #noivas2018  #noivas2019  #instanoivas  #zen  #zenbride  #ofuro  #relaxamento  #blogdecasamento  #casamento  #weddingtips  #wedding 
Hoje no blog: que tal passar o Dia da Noiva em um SPA? Conheça o @espacokurma, que oferece, além dos tradicionais serviços de penteado e maquiagem, tratamentos de beleza e relaxamento, massagens, banho de ofurô e muito mais em um espaço lindo e zen em São Paulo! ❤️ .
#diadanoiva #espacokurma #spa #noivas2018 #noivas2019 #instanoivas #zen #zenbride #ofuro #relaxamento #blogdecasamento #casamento #weddingtips #wedding
Hoje no blog: que tal passar o Dia da Noiva em um SPA? Conheça o @espacokurma, que oferece, além dos tradicionais serviços de penteado e maquiagem, tratamentos de beleza e relaxamento, massagens, banho de ofurô e muito mais em um espaço lindo e zen em São Paulo! ❤️ .
#diadanoiva #espacokurma #spa #noivas2018 #noivas2019 #instanoivas #zen #zenbride #ofuro #relaxamento #blogdecasamento #casamento #weddingtips #wedding
Hoje no blog: que tal passar o Dia da Noiva em um SPA? Conheça o @espacokurma, que oferece, além dos tradicionais serviços de penteado e maquiagem, tratamentos de beleza e relaxamento, massagens, banho de ofurô e muito mais em um espaço lindo e zen em São Paulo! ❤️ .
#diadanoiva #espacokurma #spa #noivas2018 #noivas2019 #instanoivas #zen #zenbride #ofuro #relaxamento #blogdecasamento #casamento #weddingtips #wedding
Most bridal magazines and blogs focus on the logistics, timing and details of planning your wedding. But what about YOU? The bride. What should you be doing for your own well-being during wedding planning? I felt burnt out after our engagement party and pressed pause on wedding planning to focus on just that with the help of the ladies at @wed.well . Link in bio to read about their incredible Bridal Wellness Guide and get a special code for 15% off the guide. 👰🏼#zenbride #bridechilla #chillbride
Most bridal magazines and blogs focus on the logistics, timing and details of planning your wedding. But what about YOU? The bride. What should you be doing for your own well-being during wedding planning? I felt burnt out after our engagement party and pressed pause on wedding planning to focus on just that with the help of the ladies at @wed.well . Link in bio to read about their incredible Bridal Wellness Guide and get a special code for 15% off the guide. 👰🏼#zenbride  #bridechilla  #chillbride 
Bride-to-be babes, we’ve got you covered with *all* the tips on how to enjoy your engagement. Self-love, yoga poses, journaling prompts, and more in our bridal wellness guide. ✨Available to order now, link in bio. 
EDIT: Sending all the patience vibes. Earlier today our page link broke (#startuplife) but now we are back in action and so ready for you babes!💖
Bride-to-be babes, we’ve got you covered with *all* the tips on how to enjoy your engagement. Self-love, yoga poses, journaling prompts, and more in our bridal wellness guide. ✨Available to order now, link in bio. EDIT: Sending all the patience vibes. Earlier today our page link broke (#startuplife ) but now we are back in action and so ready for you babes!💖
I was up early this morning working on a #freebie for #brides to help them make one of the trickiest wedding decisions...who to pick as bridesmaids! Make sure you’re following me to find out when that’s available 💜
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Love this pic from my wedding morning with my wonderful bridesmaid @emilysimons1728 💕💕
📷 Photo credit: @ashleypatonphotography
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#bridalcoach #weddingcoach #bridalcoaching #happybride #bridesmaids #bridesmaidgoals #weddinggoals #weddingwellness #weddinginspo #weddinginspiration #beahappybride #ido #shesaidyes #weddingwednesdays #bridalpartylove #weddingfun #weddingday #mindfulness #weddingadvice #treasurethemoment #soakitallup #zenbride #calmbride #bridaltips #weddings #weddingdaybliss
I was up early this morning working on a #freebie  for #brides  to help them make one of the trickiest wedding decisions...who to pick as bridesmaids! Make sure you’re following me to find out when that’s available 💜 ✨ Love this pic from my wedding morning with my wonderful bridesmaid @emilysimons1728 💕💕 📷 Photo credit: @ashleypatonphotography . . . . . #bridalcoach  #weddingcoach  #bridalcoaching  #happybride  #bridesmaids  #bridesmaidgoals  #weddinggoals  #weddingwellness  #weddinginspo  #weddinginspiration  #beahappybride  #ido  #shesaidyes  #weddingwednesdays  #bridalpartylove  #weddingfun  #weddingday  #mindfulness  #weddingadvice  #treasurethemoment  #soakitallup  #zenbride  #calmbride  #bridaltips  #weddings  #weddingdaybliss 
Here's one for all the brides-to-be for #WeddingWednesday 💜This is one of my most treasured pictures. Me and my lovely Uncle just after he married us. We got to the "altar" (our ceremony was in a tipi so not an actual altar) and saw the front of his his book said "Georgina and Stevie Baby" which is the affectionate name he has for Steve. It instantly put us at ease and made us laugh!
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The point of this post is to say to the brides-to-be out there, who are in the throws of wedding planning, don't forget to make your big day unique to you. We couldn't take credit for this cute little touch but there were other things that make our day very 'us'.
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It's your day so don't be afraid to deviate from tradition and put a unique twist on things. It makes it memorable for your guests, and most importantly, for you. I can assure you that having little things like this to look back on is so special 💜
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#bridalcoach #weddingcoach #bridalcoaching #happybride #weddinggoals #weddingwellness #weddinginspo #weddinginspiration #beahappybride #ido #shesaidyes #weddingwednesdays #bridalpartylove #weddingfun #weddingday #mindfulness #weddingadvice #treasurethemoment #soakitallup #zenbride #calmbride #bridezilla #bridezillafreezone #bridaltips #weddings #weddingdaybliss
Here's one for all the brides-to-be for #WeddingWednesday  💜This is one of my most treasured pictures. Me and my lovely Uncle just after he married us. We got to the "altar" (our ceremony was in a tipi so not an actual altar) and saw the front of his his book said "Georgina and Stevie Baby" which is the affectionate name he has for Steve. It instantly put us at ease and made us laugh! ✨ The point of this post is to say to the brides-to-be out there, who are in the throws of wedding planning, don't forget to make your big day unique to you. We couldn't take credit for this cute little touch but there were other things that make our day very 'us'. ✨ It's your day so don't be afraid to deviate from tradition and put a unique twist on things. It makes it memorable for your guests, and most importantly, for you. I can assure you that having little things like this to look back on is so special 💜 . . . . #bridalcoach  #weddingcoach  #bridalcoaching  #happybride  #weddinggoals  #weddingwellness  #weddinginspo  #weddinginspiration  #beahappybride  #ido  #shesaidyes  #weddingwednesdays  #bridalpartylove  #weddingfun  #weddingday  #mindfulness  #weddingadvice  #treasurethemoment  #soakitallup  #zenbride  #calmbride  #bridezilla  #bridezillafreezone  #bridaltips  #weddings  #weddingdaybliss 
Ever stretch and feel like you just put your entire life back together? 🙆🏻‍♀️
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What about a couple deep, calming breaths that clear out your entire body? Completely relaxes and restores your inner self. 💆🏻‍♀️
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Adding in all the other THOUSAND benefits of Yoga... what about doing both of these right before your big day?! 🙋🏻‍♀️
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Just an hour of yoga before you walk down the aisle or even the day before just to de clutter your mind and feel amazing in your skin will be the best wedding planning decision you make. 🧘🏻‍♀️🙏🏻
Ever stretch and feel like you just put your entire life back together? 🙆🏻‍♀️ . . What about a couple deep, calming breaths that clear out your entire body? Completely relaxes and restores your inner self. 💆🏻‍♀️ . . Adding in all the other THOUSAND benefits of Yoga... what about doing both of these right before your big day?! 🙋🏻‍♀️ . . Just an hour of yoga before you walk down the aisle or even the day before just to de clutter your mind and feel amazing in your skin will be the best wedding planning decision you make. 🧘🏻‍♀️🙏🏻
It’s a windy day out today but our guys are out there still laying mulch and getting this garden ready for our Spring brides!  #zenbride #zengroom #zenwedding #zenvenue
Tag a bride or groom to be! 👰🤵 New on the blog, learn why #yoga is the best pre-wedding workout (link in profile). After all, taking care of your mind & body is just as important as all those little details! #sweatingforthewedding
Tag a bride or groom to be! 👰🤵 New on the blog, learn why #yoga  is the best pre-wedding workout (link in profile). After all, taking care of your mind & body is just as important as all those little details! #sweatingforthewedding 
Wedding morning calm ❤️👌 #zenbride #bigday
Thanks for sharing @makeupandhairbygemma
Wedding morning calm ❤️👌 #zenbride  #bigday  Thanks for sharing @makeupandhairbygemma
Give a woman the right pair of leggings and she will conquer the world. .
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On my wedding day, I woke up super refreshed, because I have the #BestBridesmaids on sleep duty 💤 , hydration duty 💦 , sunscreen duty ☀️, social media duty 😆, picture taking duty 📷. My aunt, @yubing.luo said that she thought bridesmaids just wear dresses 👗 and stand there to look pretty, she didn’t know they have so many responsibilities.
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I was intrigued by the idea of #WeddingMorningYoga and one of my #bridesmaids, @rach_durie happened to be THE BEST TEACHER EVER. 30+ of the best wedding guests joined us. I was totally 😍. I couldn’t stop taking videos before class, when our guests walked from the wedding venue to the beach park where class was held. #Yoga was an attempt for me to be a #ZenBride or #Bridechilla, but I was a little too excited 😜. .
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We got to sport #WerkshopLeggings (#BridesmaidsGifts I made my girls put on) for the #YogaSesh & flaunt our #AfterYogaGlow.
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@Werkshop is founded by @chriztinamarie, an #ExtraordinaryWoman who wasn’t afraid to step outside her comfort zone, put her art out there, kickstart a company combining the best art and the best fabric (with UV protection!), on leggings. #WomenToAspireTo
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#GiveAWomanTheRightPairOfShoesAndSheWillConquerTheWorld #IWD2018 #InternationalWomensDay #WerkshopIslandVibes#YogaWithTeamBride  #AmyNMattRxApproved #HawaiiWedding #MyPerfectWedding #JuneBugWedding #DestinationHawaiiWedding #WeddingDays #KonaWedding #February182018 #SunProtection: @abqacneclinic titanium dioxide facial sunscreen @bluelizardsun zinc oxide body sunscreen @oakley sunglasses @werkshop outfit! #TeamWerkshop
Give a woman the right pair of leggings and she will conquer the world. . . . On my wedding day, I woke up super refreshed, because I have the #BestBridesmaids  on sleep duty 💤 , hydration duty 💦 , sunscreen duty ☀️, social media duty 😆, picture taking duty 📷. My aunt, @yubing.luo said that she thought bridesmaids just wear dresses 👗 and stand there to look pretty, she didn’t know they have so many responsibilities. . . . I was intrigued by the idea of #WeddingMorningYoga  and one of my #bridesmaids , @rach_durie happened to be THE BEST TEACHER EVER. 30+ of the best wedding guests joined us. I was totally 😍. I couldn’t stop taking videos before class, when our guests walked from the wedding venue to the beach park where class was held. #Yoga  was an attempt for me to be a #ZenBride  or #Bridechilla , but I was a little too excited 😜. . . . We got to sport #WerkshopLeggings  (#BridesmaidsGifts  I made my girls put on) for the #YogaSesh  & flaunt our #AfterYogaGlow . . . . @Werkshop is founded by @chriztinamarie, an #ExtraordinaryWoman  who wasn’t afraid to step outside her comfort zone, put her art out there, kickstart a company combining the best art and the best fabric (with UV protection!), on leggings. #WomenToAspireTo  . . . #GiveAWomanTheRightPairOfShoesAndSheWillConquerTheWorld  #IWD2018  #InternationalWomensDay  #WerkshopIslandVibes #YogaWithTeamBride  #AmyNMattRxApproved  #HawaiiWedding  #MyPerfectWedding  #JuneBugWedding  #DestinationHawaiiWedding  #WeddingDays  #KonaWedding  #February182018  #SunProtection : @abqacneclinic titanium dioxide facial sunscreen @bluelizardsun zinc oxide body sunscreen @oakley sunglasses @werkshop outfit! #TeamWerkshop 
Give the gift stretch to your girlfriends! Check out the new rise & shine on extra long yoga mats we have in the shop!
Give the gift stretch to your girlfriends! Check out the new rise & shine on extra long yoga mats we have in the shop!
Pure Skin Spa loves hosting spa parties!! Today we get to pamper a bridal party in celebration of a Napa Valley bachelorette party! Happy Bach, Ali! ❤️ #bacheloretteparty #spaparty #napavalley #pamperparty #girlsday #bridesbabes #bridetribe #teambride #teampure #lasthurrah #bridalskincare #zenbride #luckybridesmaids
Wedding Day Yoga. 
Feelin’  the love!
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Feeling absolutely honoured to have been asked to guide a dear friend and her beautiful bridal party through a special yoga practice to kick off her big day this morning! .
Gentle, grounding poses to calm nerves, heart openers to energise, twists to rinse and release tension (and maybe a few of the champagnes from the night before) from the inside out, and breath work to create focus and presence.
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A few special moments for the whole bridal party (and beautiful mother of the bride) to connect with each other before enjoying a  sumptuous breakfast together!
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I couldn’t think of any other way I’d rather start the day...thankyou @red_dirt_yogi @mlissrebecca 
Wishing you endless love, laughter and happily ever after.....
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📷 @abbydragan 🙏🏼
#feelingthelove
Wedding Day Yoga. Feelin’ the love! . Feeling absolutely honoured to have been asked to guide a dear friend and her beautiful bridal party through a special yoga practice to kick off her big day this morning! . Gentle, grounding poses to calm nerves, heart openers to energise, twists to rinse and release tension (and maybe a few of the champagnes from the night before) from the inside out, and breath work to create focus and presence. . A few special moments for the whole bridal party (and beautiful mother of the bride) to connect with each other before enjoying a sumptuous breakfast together! . I couldn’t think of any other way I’d rather start the day...thankyou @red_dirt_yogi @mlissrebecca Wishing you endless love, laughter and happily ever after..... . 📷 @abbydragan 🙏🏼 #feelingthelove 
My latest #YouTube video is one for all the brides and here’s a little sneak peak 👰🏼
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There is so much advice out there about the dress, the flowers, the venue and that’s all amazing but I think there needs to be more advice out there about keeping brides-to-be happy (link in bio for the full YouTube vid) 💜
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#bridalcoach #bridalcoaching #mindfulness #weddingday #weddingdaymindfulness #zenbride #happybride #soakitallup #chilledbride #brideandgroom  #treasurethemoment #weddingvibes #weddinginspiration #weddinginspo #weddingtips #bridaltips #weddingadvice #bride #engaged #newvideo #linkinbio #wedspiration #weddinghelp #weddingadvice #toptipsforbrides #georginalucy✨
My latest #YouTube  video is one for all the brides and here’s a little sneak peak 👰🏼 ✨ There is so much advice out there about the dress, the flowers, the venue and that’s all amazing but I think there needs to be more advice out there about keeping brides-to-be happy (link in bio for the full YouTube vid) 💜 . . . . . #bridalcoach  #bridalcoaching  #mindfulness  #weddingday  #weddingdaymindfulness  #zenbride  #happybride  #soakitallup  #chilledbride  #brideandgroom  #treasurethemoment  #weddingvibes  #weddinginspiration  #weddinginspo  #weddingtips  #bridaltips  #weddingadvice  #bride  #engaged  #newvideo  #linkinbio  #wedspiration  #weddinghelp  #weddingadvice  #toptipsforbrides  #georginalucy ✨
My gorgeous wedding vendors... I will be running a Calm Bride Workshop in Port Stephens in April 2017 for 15 beautiful bride to be's... do you have anything you'd like to add to the goodie bags they're going to take home with them? If so, please get in touch! 😘🙏
My gorgeous wedding vendors... I will be running a Calm Bride Workshop in Port Stephens in April 2017 for 15 beautiful bride to be's... do you have anything you'd like to add to the goodie bags they're going to take home with them? If so, please get in touch! 😘🙏
5 Reasons why our Wedding Morning Yoga will make your wedding day even more epic:
✖️Beats - moving to house music first thing in the morning just gets you 🎶
✖️Breath - you might be taking it away from some but you want to be in control of your own. Master your breathing and you master your autonomic nervous system (it’s science) - no shaking hands or trembling voice.
✖️Dancing in the moment - aka mindfulness - the day can race past and if you’re always thinking of what’s next or looking over a shoulder as you’re meant to be engaging with a guest - you’ll only be gliding on the surface - limiting your experience and making you look as scatty **.
✖️Connect with what’s important - set intentions - take your soul and spirit to the next level - and let go of the superficial stuff. Let go of expectations and be grateful even when things don’t go to plan.
✖️Perfect posture - body awareness so you rock it with grace and unhunched shoulders.
... and Our mats are Insta worthy which is even more important than usual on your wedding day @groundedfactory and sun salutations bring out the☀️
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. #weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #londonbride #stylebride #girlgang #yoga #londonyoga #engaged #wedding #weddingday #londonwedding
5 Reasons why our Wedding Morning Yoga will make your wedding day even more epic: ✖️Beats - moving to house music first thing in the morning just gets you 🎶 ✖️Breath - you might be taking it away from some but you want to be in control of your own. Master your breathing and you master your autonomic nervous system (it’s science) - no shaking hands or trembling voice. ✖️Dancing in the moment - aka mindfulness - the day can race past and if you’re always thinking of what’s next or looking over a shoulder as you’re meant to be engaging with a guest - you’ll only be gliding on the surface - limiting your experience and making you look as scatty **. ✖️Connect with what’s important - set intentions - take your soul and spirit to the next level - and let go of the superficial stuff. Let go of expectations and be grateful even when things don’t go to plan. ✖️Perfect posture - body awareness so you rock it with grace and unhunched shoulders. ... and Our mats are Insta worthy which is even more important than usual on your wedding day @groundedfactory and sun salutations bring out the☀️ . . . . #weddingmorningyoga  #yogabride  #zenbride  #weddingday  #healthyluxebride  #healthyluxehens  #londonfitfam  #sydneyfitfam  #londonfitness  #londonwellness  #londonbride  #stylebride  #girlgang  #yoga  #londonyoga  #engaged  #wedding  #weddingday  #londonwedding 
// S U N D A Y  S E S S I O N S// These floors were made for pink yoga mats 🧘🏼‍♀️ We’re collaborating with @themewsbridal hosting in-boutique Sunday wellness mornings in the near future. Yoga to the Beat + Bride Wellness Chats + Green Juices in Notting Hill’s boho luxe heaven. 🙌🏼
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. . #weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #londonbride #stylebride #girlgang #yoga #londonyoga #engaged #wedding #weddingday #londonwedding #weddingwellness
// S U N D A Y S E S S I O N S// These floors were made for pink yoga mats 🧘🏼‍♀️ We’re collaborating with @themewsbridal hosting in-boutique Sunday wellness mornings in the near future. Yoga to the Beat + Bride Wellness Chats + Green Juices in Notting Hill’s boho luxe heaven. 🙌🏼 . . . . . #weddingmorningyoga  #yogabride  #zenbride  #weddingday  #healthyluxebride  #healthyluxehens  #londonfitfam  #sydneyfitfam  #londonfitness  #londonwellness  #londonbride  #stylebride  #girlgang  #yoga  #londonyoga  #engaged  #wedding  #weddingday  #londonwedding  #weddingwellness 
Are you suffering from wedding overwhelm? Head to Love on the Lawn this Sunday in Melbourne and Sunday 25th in Sydney to beat the bridal blues! Let your hair down with a glass of bubbles and a flower crown and meet the best wedding suppliers to help you take al the wedding worries away! Ticket link in bio 🔝 You need this 🙏🏼 #zenbride #bridechilla
Are you suffering from wedding overwhelm? Head to Love on the Lawn this Sunday in Melbourne and Sunday 25th in Sydney to beat the bridal blues! Let your hair down with a glass of bubbles and a flower crown and meet the best wedding suppliers to help you take al the wedding worries away! Ticket link in bio 🔝 You need this 🙏🏼 #zenbride  #bridechilla 
// H L B guide to London// @sketchlondon is the perfect girl gang hang but if you’re a Healthy Luxe Bride indulge in all the other amazing rooms and just walk through this one on the way to the epic bathrooms (multiple times). That way you can eat beautiful wholefoods from the a la Carte menu and avoid the compulsory over indulgent high tea in the pink room and avoid the total catch 22 of either eating a tower of white bread sandwiches, multiple cakes and downing champagne or eating sensibly and realising you’ve just paid £60 for a 50th of a cucumber finger sandwich and petite four. Life hack it and hang in the other equally as epic rooms.
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. . #weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #londonbride #stylebride #girlgang #yoga #londonyoga #engaged #wedding #weddingday #londonwedding
// H L B guide to London// @sketchlondon is the perfect girl gang hang but if you’re a Healthy Luxe Bride indulge in all the other amazing rooms and just walk through this one on the way to the epic bathrooms (multiple times). That way you can eat beautiful wholefoods from the a la Carte menu and avoid the compulsory over indulgent high tea in the pink room and avoid the total catch 22 of either eating a tower of white bread sandwiches, multiple cakes and downing champagne or eating sensibly and realising you’ve just paid £60 for a 50th of a cucumber finger sandwich and petite four. Life hack it and hang in the other equally as epic rooms. . . . . #weddingmorningyoga  #yogabride  #zenbride  #weddingday  #healthyluxebride  #healthyluxehens  #londonfitfam  #sydneyfitfam  #londonfitness  #londonwellness  #londonbride  #stylebride  #girlgang  #yoga  #londonyoga  #engaged  #wedding  #weddingday  #londonwedding 
//R I T U A L S// Want to know why our #8weekstoglow program is different? It’s not just nutrition, fitness and weight loss but also HEAPS of support, natural beauty from the inside and out with @wildspiritnaturally and health coaching with @the.life.designer - including breaking habits and creating new rituals! ... like this....Creating rituals for your morning and evening so your everyday includes ✖️inspiration (always easy with @collectivehub @lisamessenger - this is her amazing new book #purpose) ✖️movement ✖️self care - it’s not just for Sundays (@sandandskyaus is a natural, PINK face mask that works)✖️meditation (even 5min) - rituals and habits means it happens with flow and without overthinking. #healthyluxebride
//R I T U A L S// Want to know why our #8weekstoglow  program is different? It’s not just nutrition, fitness and weight loss but also HEAPS of support, natural beauty from the inside and out with @wildspiritnaturally and health coaching with @the.life.designer - including breaking habits and creating new rituals! ... like this....Creating rituals for your morning and evening so your everyday includes ✖️inspiration (always easy with @collectivehub @lisamessenger - this is her amazing new book #purpose ) ✖️movement ✖️self care - it’s not just for Sundays (@sandandskyaus is a natural, PINK face mask that works)✖️meditation (even 5min) - rituals and habits means it happens with flow and without overthinking. #healthyluxebride 
Healthy Luxe Brides only go out on Saturdays if the bathrooms are as luxe as the restaurant. @restaurant_ours make the list. Upcoming blog post on a Healthy Luxe Bride’s guide to eating out healthy + luxe in London. Happy Saturday night.🌸🌱
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. . #weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #londonbride #stylebride #girlgang #yoga #londonyoga #engaged #wedding #weddingday #londonwedding
Healthy Luxe Brides only go out on Saturdays if the bathrooms are as luxe as the restaurant. @restaurant_ours make the list. Upcoming blog post on a Healthy Luxe Bride’s guide to eating out healthy + luxe in London. Happy Saturday night.🌸🌱 . . . . . . #weddingmorningyoga  #yogabride  #zenbride  #weddingday  #healthyluxebride  #healthyluxehens  #londonfitfam  #sydneyfitfam  #londonfitness  #londonwellness  #londonbride  #stylebride  #girlgang  #yoga  #londonyoga  #engaged  #wedding  #weddingday  #londonwedding 
Pregnant bride to be? Don’t let your girl gang get trashed if you can’t! 🙅‍♀️Convert them to the so frigging virtuous life of creativity, wellness, all things pretty with our healthy, luxe bachelorette experiences 🌱🌸
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. #weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #londonbride #stylebride #girlgang #yoga #londonyoga #engaged #wedding #weddingday #londonwedding
Pregnant bride to be? Don’t let your girl gang get trashed if you can’t! 🙅‍♀️Convert them to the so frigging virtuous life of creativity, wellness, all things pretty with our healthy, luxe bachelorette experiences 🌱🌸 . . . #weddingmorningyoga  #yogabride  #zenbride  #weddingday  #healthyluxebride  #healthyluxehens  #londonfitfam  #sydneyfitfam  #londonfitness  #londonwellness  #londonbride  #stylebride  #girlgang  #yoga  #londonyoga  #engaged  #wedding  #weddingday  #londonwedding 
How do we help you be a Healthy Luxe Bride? Check out our website - link in bio 🥑👰🏻🌱.
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. . #weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #londonbride #stylebride #girlgang #yoga #londonyoga #engaged #wedding #weddingday #londonwedding
Tons of emotions will swirl around as you prepare for your wedding day. I brought a number of #essentialoils to Lynsey’s #yoga session and made sure to have them on hand for Elwood right before the ceremony. A bit of #lavender and a hint of #ylangylang to fight off any anxiety and lessen tension. Plus they smell #yummy!
📷 by @bethanyanddan
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#stressfree #stressrelief #zenbride #thezenbride #zengroom #thezengroom #essential #oils #aromatherapy #weddinggoals #wedding #weddingceremony #gettingready #brooklynwedding #nycwedding
Tons of emotions will swirl around as you prepare for your wedding day. I brought a number of #essentialoils  to Lynsey’s #yoga  session and made sure to have them on hand for Elwood right before the ceremony. A bit of #lavender  and a hint of #ylangylang  to fight off any anxiety and lessen tension. Plus they smell #yummy ! 📷 by @bethanyanddan . . . . #stressfree  #stressrelief  #zenbride  #thezenbride  #zengroom  #thezengroom  #essential  #oils  #aromatherapy  #weddinggoals  #wedding  #weddingceremony  #gettingready  #brooklynwedding  #nycwedding 
No one wants a boring bride. Our wedding morning yoga is all about channelling the right vibes for the most epic day of your life. .
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#healthyluxebride #healthcoach #8weekstoglow #engaged #bride #healthybride #londonfitness #sydneyfitness #fitbride #weddingmorningyoga #zenhen #zenbride
Come see us at the @weddingfestivals show at the TD Center!  We are here till 3pm. #zenvenue #zenbride #zengroom #zenweddings #weddings #weddingseason
// 8 W E E K S  to  G L O W // Our 8 week program kicks off with an amazing Juice Cleanse from @thjcengland. Fitness + nutrition + skin with health coaching to boot - there is no better program to getting you to be a #healthyluxebride .
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#weddingmorningyoga #yogabride #zenbride #weddingday #healthyluxebride #healthyluxehens #londonfitfam #sydneyfitfam #londonfitness #londonwellness #juicecleanse #8weekstoglow
TGIT! I have to admit I like Thursdays, weird I know but it’s the day before Friday and who doesn’t like Fridays?! I am feeling a million times better today - nothing like a good sweat and #tiumeditation to start the day. I really liked the sculpt routine this morning. It felt a little weird not doing the moves more than once but I’m not complaining! The meditation was also awesome! Such a nice way to calm the mind and body before the craziness of the world hits you. 
Also, does anyone else change into their workout clothes in their workout room? 🙄 some days I will admit I don’t even change #scrublife but that’s usually only if it’s a yoga session or something. 🤷‍♀️
Planning on keeping meals on point today - M1 egg muffins and a mini pumpkin muffin (running low on egg muffins), M2 mini pumpkin muffins, M3 kale salad, M4 apple not sure what to do for M5 tonight but it will involve zucchini cause I have lots! 
#tiuteam #tiucheckin #tiuloveyourbody #tiucanada #tiutoronto #tiubride #zenbride #trying! #tiunutritionplan #tiumeals #studiotoneitup #lovegraceandgratitude
TGIT! I have to admit I like Thursdays, weird I know but it’s the day before Friday and who doesn’t like Fridays?! I am feeling a million times better today - nothing like a good sweat and #tiumeditation  to start the day. I really liked the sculpt routine this morning. It felt a little weird not doing the moves more than once but I’m not complaining! The meditation was also awesome! Such a nice way to calm the mind and body before the craziness of the world hits you. Also, does anyone else change into their workout clothes in their workout room? 🙄 some days I will admit I don’t even change #scrublife  but that’s usually only if it’s a yoga session or something. 🤷‍♀️ Planning on keeping meals on point today - M1 egg muffins and a mini pumpkin muffin (running low on egg muffins), M2 mini pumpkin muffins, M3 kale salad, M4 apple not sure what to do for M5 tonight but it will involve zucchini cause I have lots! #tiuteam  #tiucheckin  #tiuloveyourbody  #tiucanada  #tiutoronto  #tiubride  #zenbride  #trying ! #tiunutritionplan  #tiumeals  #studiotoneitup  #lovegraceandgratitude