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We’ve got a great set of raffle prizes this year that will be drawn at our annual Christmas party on Dec 7. See details below, with our grand prize being a chance to win a round trip with WestJet. Contact us soon as tickets are limited! #martialarts #yyc #family #sports #zen #participate #sensei #yyckarate #capiciozenkarate
It never gets easier....you just get better @capiciozenkarate .
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#yyc #yyckids #capiciozenkarate #karate #zen #shotokan #yyckarate #sports
Thank you to Clearwater Academy for having us as your flex Friday activity. These kids had great attention and took in the whole martial arts experience! #karate #martialarts #yyc #family #sports #zen #shotokan #participate #sensei #yyckarate #capiciozenkarate#clearwateracademy
Great sparring session tonight with our adults class and awesome speed from our young black belts! Good luck to Sensei Dat and Sensei Kade in Ireland at the WKC Worlds! #karate #martialarts #yyc #family #sports #zen #shotokan #participate #sensei #yyckarate #alberta martialarts #capiciozenkarate
Great session of competition training today by this hard working crew! #karate #mma #martialarts #yyc #family #sports #zen #shotokan #participate #sensei #yyckarate #capiciozenkarate
Training hard.... World Championships in sight.... I love my karate kids... @5elementsma @wku_world #teamcanada #5elementsmartialartscalgary #karate #yyckarate #calgarykarate
Thank you to everyone for attending our grand opening and welcoming this next journey of our dojo! Special thanks to Sensei Lyle, Sensei Perry, and for my family that travelled on a snowy day.
#karate #mma #martialarts #yyc #family #sports #zen #shotokan #participate #sensei #yyckarate #capiciozenkarate
The glorious life of the martial arts instructor...lol

#okotokskarate #okotoksmartialarts #okotoks #yyc #yyckarate #yycmartialarts
Throwback to our “Around the World” Expressive Arts Summer Camps!  Nothing stopped this little dancer from being the head in our Chinese dragon dance!  All these adventures and more in our Dance for Physical Needs Programs!  Classes starting next week! 🤗
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#yycarts #yycdance #yycyoga #expressivearts #yyckids #yycrecreation #yycfitness #yycmusic #musictherapy #yycplay #sensoryplay #creativeplay #yyckarate #yycspecialneeds #specialneeds #differentisbeautiful #dubasovdanceandwellness #ddw #ddwcommunity #ddwsummercamps
Throwback to our “Around the World” Expressive Arts Summer Camps! Nothing stopped this little dancer from being the head in our Chinese dragon dance! All these adventures and more in our Dance for Physical Needs Programs! Classes starting next week! 🤗 ___ #yycarts  #yycdance  #yycyoga  #expressivearts  #yyckids  #yycrecreation  #yycfitness  #yycmusic  #musictherapy  #yycplay  #sensoryplay  #creativeplay  #yyckarate  #yycspecialneeds  #specialneeds  #differentisbeautiful  #dubasovdanceandwellness  #ddw  #ddwcommunity  #ddwsummercamps 
Happy Fall Everyone!  We are eagerly anticipating our upcoming Fall Session of Expressive Arts & Movement!  Classes are quickly approaching and we don’t want you to miss out on the fun!  Register today! 
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#yycarts #yycdance #yycyoga #expressivearts #yyckids #yycrecreation #yycfitness #yycmusic #musictherapy #yycplay #sensoryplay #creativeplay #yyckarate #yycspecialneeds #specialneeds #yycadultfitness #differentisbeautiful #dubasovdanceandwellness #ddw #ddwcommunity
Happy Fall Everyone! We are eagerly anticipating our upcoming Fall Session of Expressive Arts & Movement! Classes are quickly approaching and we don’t want you to miss out on the fun! Register today! ___ #yycarts  #yycdance  #yycyoga  #expressivearts  #yyckids  #yycrecreation  #yycfitness  #yycmusic  #musictherapy  #yycplay  #sensoryplay  #creativeplay  #yyckarate  #yycspecialneeds  #specialneeds  #yycadultfitness  #differentisbeautiful  #dubasovdanceandwellness  #ddw  #ddwcommunity 
#Repost @ninjagirlmma with @get_repost
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What are your goals? Come in and try any program that we at 5 Elements Martial Arts offers. Choose from karate, kickboxing, boxing, brazilian jiu-jitsu, muay thai, self defence, or fitness classes. Group classes or one on one training is available. I still have a few spots left for personal training or individual martial arts lessons. Be part of our village. Ages 3 years old to adult. www.5elementscalgary.com @5elementsma @wku_world #yycmartialarts #yyckickboxing #yyckarate #calgarymartialarts #5elementsmartialartscalgary #muaythai #boxing #worldchamps #wku #brazilianjiujitsu #taekwondo #fullcontact #fighter #k1 #yycfitness #calgaryfitness #kidsprograms
#Repost  @ninjagirlmma with @get_repost ・・・ What are your goals? Come in and try any program that we at 5 Elements Martial Arts offers. Choose from karate, kickboxing, boxing, brazilian jiu-jitsu, muay thai, self defence, or fitness classes. Group classes or one on one training is available. I still have a few spots left for personal training or individual martial arts lessons. Be part of our village. Ages 3 years old to adult. www.5elementscalgary.com @5elementsma @wku_world #yycmartialarts  #yyckickboxing  #yyckarate  #calgarymartialarts  #5elementsmartialartscalgary  #muaythai  #boxing  #worldchamps  #wku  #brazilianjiujitsu  #taekwondo  #fullcontact  #fighter  #k1  #yycfitness  #calgaryfitness  #kidsprograms 
Free trial week concludes today, so come out if you haven’t yet! Fall season and registration starts next week.
#karate #mma #martialarts #yyc #family #sports #zen #shotokan #participate #sensei #yyckarate #capiciozenkarate
Check us out on our newly redesigned website. Fully updated programs, schedule and fees for our 2018-2019 season! 
https://www.capiciokarate.com
#karate #mma #martialarts #yyc #family #sports #zen #shotokan #participate #sensei #yyckarate #capiciozenkarate
Back to school or back to the routine, we’ll get you there! We’ve got a program for everyone👊🏻#yyckarate #capiciokarate #karate #mma #martialarts #yyc #family #sports #zen #shotokan #participate #sensei
Getting the dojo ready is underway! Here’s a sneak peak of what the new dojo will have for signage. Mats are coming next week as well as other equipment, then ready to roll and start training! Spread the word, registration is open. #capiciokarate #yyckarate #grateful
Getting the dojo ready is underway! Here’s a sneak peak of what the new dojo will have for signage. Mats are coming next week as well as other equipment, then ready to roll and start training! Spread the word, registration is open. #capiciokarate  #yyckarate  #grateful 
Renbukai there at the beginning.  HISTORY OF JKF

The Japan Karate Federation (JKF) is a national governing body of sport karate in Japan.[1][2] It was originally called the Federation of All Japan Karatedo Organizations (FAJKO). The JKF is officially affiliated with the Japan Olympic Association (JOC), World Karate Federation (WKF), Japan Sports Association (JSA) and Japanese Budō Association (JBA).[2] The Chairman of the JKF is Takashi Sasagawa, and the headquarters is located in Tokyo, Japan. The styles recognized by the JKF are Wadōkai, Shotokan (Japan Karate Association), Shito-ryu, Goju-ryu and Renbukai.[3]

Early Years  JKF Renbukai
In 1959 the original Japanese Karate Federation was formed to be a unifying organization to bring karate schools together.[4] Heading the Shudokan of Kanken Tōyama, was Choko Sai, and Vice Chairs Konishi (Jjindō Jinen-ryū), Hiroshi Kinjo (Renbukai), Otsuka Hinorori (Wado-Ryu), Tatsuo Yamada (Japan Kenpo Karate), and Shinkin Gima (Shotokan-ryu), each a karate world leader at the time. The Japan Karate Federation Championships, lead to the coalition (Daido Danketsu 大同団結) of the karate world. This Japan Karate Federation(old) adopted Bōgutsuki karate (防具付空手 put Bōgu karate in Japanese) in kumite rule .

In 1964, the organization took the name of "Japan Karate Federation", Karate Renbukai (later renamed the Japan Karate Federation Renbukai, becoming an affiliated cooperative organization.  #renbukai #renbukaikarate #renbukaicanada #kantoshokarate #haysboro #karatealberta #trico #karateyyc #yyckarate
Renbukai there at the beginning. HISTORY OF JKF The Japan Karate Federation (JKF) is a national governing body of sport karate in Japan.[1][2] It was originally called the Federation of All Japan Karatedo Organizations (FAJKO). The JKF is officially affiliated with the Japan Olympic Association (JOC), World Karate Federation (WKF), Japan Sports Association (JSA) and Japanese Budō Association (JBA).[2] The Chairman of the JKF is Takashi Sasagawa, and the headquarters is located in Tokyo, Japan. The styles recognized by the JKF are Wadōkai, Shotokan (Japan Karate Association), Shito-ryu, Goju-ryu and Renbukai.[3] Early Years JKF Renbukai In 1959 the original Japanese Karate Federation was formed to be a unifying organization to bring karate schools together.[4] Heading the Shudokan of Kanken Tōyama, was Choko Sai, and Vice Chairs Konishi (Jjindō Jinen-ryū), Hiroshi Kinjo (Renbukai), Otsuka Hinorori (Wado-Ryu), Tatsuo Yamada (Japan Kenpo Karate), and Shinkin Gima (Shotokan-ryu), each a karate world leader at the time. The Japan Karate Federation Championships, lead to the coalition (Daido Danketsu 大同団結) of the karate world. This Japan Karate Federation(old) adopted Bōgutsuki karate (防具付空手 put Bōgu karate in Japanese) in kumite rule . In 1964, the organization took the name of "Japan Karate Federation", Karate Renbukai (later renamed the Japan Karate Federation Renbukai, becoming an affiliated cooperative organization. #renbukai  #renbukaikarate  #renbukaicanada  #kantoshokarate  #haysboro  #karatealberta  #trico  #karateyyc  #yyckarate 
TONIGHT'S KING OF THE MAT KARATE CHAMPION!! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #champion #exercise #kidsfitness #belt #flex #ouryyc #yyclife #yycsocial #narcitycalgary #dailyhivecalgary #yycgrind #kick #punch #dojo #sensei #blackbelt
#lildragons #karate was ON FIRE tonight! GOOD HARD WORK OUT YOU WILD ANIMALS! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #yyc #Calgary #martialarts #kids #kidskarate #yyckids #yyckarate #kidsfitness #exercise #ouryyc #yyclife #yycsocial #yycliving #yycgrind #kick #punch #dojo #sensei #blackbelt #champion
IMMA KARATE MAN TONIGHT!! -  come and join me on the mats, here are the classes I'm teaching ⬆️⬆️. today is the 1st day of our summer season and schedule so let's get it started off with a fun and rewarding karate session tonight! C U THERE!!! 👊💥www.arashido.com 👊💥.
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#arashidocalgary #arashido #karate #martialarts #combatsports #sweat #fun #punch #kick #kata #dojo #blackbelt #kidsfitness #yycfitness #yyclife #yyckarate #fitness #exercise #sensei #gi #yyc #Calgary #karatelife #dailyhiveyyc #ouryyc
IMMA KARATE MAN TONIGHT!! - come and join me on the mats, here are the classes I'm teaching ⬆️⬆️. today is the 1st day of our summer season and schedule so let's get it started off with a fun and rewarding karate session tonight! C U THERE!!! 👊💥www.arashido.com 👊💥. . . . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #martialarts  #combatsports  #sweat  #fun  #punch  #kick  #kata  #dojo  #blackbelt  #kidsfitness  #yycfitness  #yyclife  #yyckarate  #fitness  #exercise  #sensei  #gi  #yyc  #Calgary  #karatelife  #dailyhiveyyc  #ouryyc 
We were with @osnakarate and @lisabowescreates filming their Member Profile video at their Springbank Dojo, and it was “sugoi” (incredible). Gracias/Arigato/Thank you for having us this morning Juan and Santi! 🥋 •
#sportCalgary #osunaKarate #yycsport #karate #paraKarate #calgarysport #yyckarate #shotokankarate #calgaryKarate
A little taste of our classes today

Come out, give us a try!

#okotokskarate #yyckarate #martialarts #kidskarate #childrenskarate #dojo #okotoks
Dividers can be fun. Contrast is important.🎨
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#webdesign #karate #karateclub #wordpress #onlinebusiness #edmonton #zagreb #zagrebcity #ilovekarate #croatia #canada #yegkarate #yyckarate #yycbusiness #yegbusiness #webdesigner #creative #getcreative #creativepreneur
IT'S SUNDAY!! - and our feature class today is our WORLD FAMOUS, ALWAYS POPULAR, LIL DRAGON'S KARATE CLASS!!! come and learn Martial arts skills as well as life skills in one of our more popular classes during the week. CLASS STARTS AT 11:30AM AND EVERY ONE AGES 4-7 IS WELCOME! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #Sunday #exercise #fitness #ouryyc #yyclife #yycsocial #narcitycalgary #dailyhivecalgary #yycgrind #kick #punch #centurymartialarts
IT'S SUNDAY!! - and our feature class today is our WORLD FAMOUS, ALWAYS POPULAR, LIL DRAGON'S KARATE CLASS!!! come and learn Martial arts skills as well as life skills in one of our more popular classes during the week. CLASS STARTS AT 11:30AM AND EVERY ONE AGES 4-7 IS WELCOME! 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #Sunday  #exercise  #fitness  #ouryyc  #yyclife  #yycsocial  #narcitycalgary  #dailyhivecalgary  #yycgrind  #kick  #punch  #centurymartialarts 
Discipline, confidence, attention to detail, hard work and fun - THAT IS LIL DRAGON'S KARATE!! Join us on the mats tonight for LIL DRAGON'S KARATE CLASS at 5pm and 6:15pm. 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #Kids #exercise #fitness #Wednesday #punch #kick #kata #dojo #sensei #blackbelt #yyclife #ouryyc #dailyhivecalgary #yycgrind
Discipline, confidence, attention to detail, hard work and fun - THAT IS LIL DRAGON'S KARATE!! Join us on the mats tonight for LIL DRAGON'S KARATE CLASS at 5pm and 6:15pm. 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #Kids  #exercise  #fitness  #Wednesday  #punch  #kick  #kata  #dojo  #sensei  #blackbelt  #yyclife  #ouryyc  #dailyhivecalgary  #yycgrind 
IT'S SUNDAY! AAAAAAAND A HAPPY MOTHERS DAY TO ALL OF YOU MOMS OUT THERE! it's a beautiful day in #yyc and if you and your little ones are looking for something to do, COME AND JOIN ME ON THE MATS TODAY FOR OUR WORLD FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS AT 11:30AM! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #sunday #fitness #exercise #sports #fun #punch #kick #kata #dojo #blackbelt #kidsfitness #yycfitness #yyclife #yycsocial #dailyhiveyyc
IT'S SUNDAY! AAAAAAAND A HAPPY MOTHERS DAY TO ALL OF YOU MOMS OUT THERE! it's a beautiful day in #yyc  and if you and your little ones are looking for something to do, COME AND JOIN ME ON THE MATS TODAY FOR OUR WORLD FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS AT 11:30AM! 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #yyctoday  #sunday  #fitness  #exercise  #sports  #fun  #punch  #kick  #kata  #dojo  #blackbelt  #kidsfitness  #yycfitness  #yyclife  #yycsocial  #dailyhiveyyc 
DAMON, OUR LIL DRAGON'S KARATE KING OF THE MAT!! The contest was the highest flying side kick of the class and landing on your feet was tonight's KING OF THE MAT CONTEST WINNER! WAY TO GO DAMON! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #flying #sidekick #kingofthemat #champion #champ #muscles #title #yyclife #yycsocial #narcitycalgary #dailyhivecalgary #yycgrind
DAMON, OUR LIL DRAGON'S KARATE KING OF THE MAT!! The contest was the highest flying side kick of the class and landing on your feet was tonight's KING OF THE MAT CONTEST WINNER! WAY TO GO DAMON! 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #flying  #sidekick  #kingofthemat  #champion  #champ  #muscles  #title  #yyclife  #yycsocial  #narcitycalgary  #dailyhivecalgary  #yycgrind 
Kyoshi Mike (@arashidoblack) having a mat chat with the #juniorkarate #class! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #sensei #dojo #yycmartialarts #yyckarate #yyclife #yycsocial #yycfun #Kids #exercise #fitness #yycfitness
To my instructor, my friend and a real mentor in my life. CONGRATULATIONS SIR! 🙏👊www.arashido.com.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #teacher #mentor #friend #blackbelt #dojo #ouryyc #yyclife #yycsocial #yycmartialarts #yyckarate
WOW!! LOOK AT THE AMOUNT OF PEOPLE AT OUR BLUE/BROWN BELT TEST!! way to go guys and WAY TO GO ARASHI-DO KARATE!!! 👊👊👊www.arashido.com 👊👊👊.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #adultkarate #yyckarate #dojo #blackbelt #sensei #punch #kick #test #belt #bigfamily #Alberta
Our young warriors class.
Ages 4-6
Tuesday and Friday 5-545pm
Saturday 930-1030am

Come try a class for free!
Only $60 per month for all 3 classes per week.

#okotokskarate #okotoksmartialarts #yyc #yyckarate #okotoks #foothills #calgarykarate #calgary #karatekids #karatealberta #karate #littledragon #alberta #blackdiamond #turnervalley #highriver
IT'S SUNDAY - which means our WORLD FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS IS GOING DOWN!!! come and join me on the mats this morning at 11:30am for one of our most popular classes of the week! A LOT OF KARATE, A LOT OF FUN! C  U  THERE! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #Sunday #kids #kick #punch #yycfamily #sundayfunday #yyclife #yycsocial #narcitycalgary #dailyhivecalgary #yycgrind #ouryyc
IT'S SUNDAY - which means our WORLD FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS IS GOING DOWN!!! come and join me on the mats this morning at 11:30am for one of our most popular classes of the week! A LOT OF KARATE, A LOT OF FUN! C U THERE! 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #yyctoday  #Sunday  #kids  #kick  #punch  #yycfamily  #sundayfunday  #yyclife  #yycsocial  #narcitycalgary  #dailyhivecalgary  #yycgrind  #ouryyc 
Think of this next time you're doing lazydachi in my dojo... #okotokskarate #okotoks #yyc #yyckarate #karatekids
IT'S SUNDAY! our featured class on the weekend is our FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS! every Sunday at 11:30am! WE STILL HAVE A FEW SPOTS AVAILABLE, DON'T BE THE ONE TO REGISTER LATE WITH NO SPACE, GET ON IT AND LET'S STARTED! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #yyclife #yycsocial #Kids #exercise #fitness #yycfitness #yycgrind
IT'S SUNDAY! our featured class on the weekend is our FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS! every Sunday at 11:30am! WE STILL HAVE A FEW SPOTS AVAILABLE, DON'T BE THE ONE TO REGISTER LATE WITH NO SPACE, GET ON IT AND LET'S STARTED! 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #yyctoday  #yyclife  #yycsocial  #Kids  #exercise  #fitness  #yycfitness  #yycgrind 
CALLING ALL 4-7 YEAR OLD KIDS - IT'S SUNDAY and their's only 1 place to be! Come and join me on the mats TODAY for our world famous WEEKEND LIL DRAGON'S KARATE CLASS!! Space is limited but FUN AND LEARNING IS NOT! if you are wanting to be part of this, send me a message RIGHT NOW BEFORE CLASS STARTS or visit our website for more details 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #yyclife #kidsfitness #kidsexercise #exercise #kidsprograms #sports #play #learn
CALLING ALL 4-7 YEAR OLD KIDS - IT'S SUNDAY and their's only 1 place to be! Come and join me on the mats TODAY for our world famous WEEKEND LIL DRAGON'S KARATE CLASS!! Space is limited but FUN AND LEARNING IS NOT! if you are wanting to be part of this, send me a message RIGHT NOW BEFORE CLASS STARTS or visit our website for more details 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #yyctoday  #yyclife  #kidsfitness  #kidsexercise  #exercise  #kidsprograms  #sports  #play  #learn 
14 on the floor today for our little warriors (4-8) class today at Okotoks Karate.
17 on the floor for our older kids class (9-13)

Come on out and give us a try for free.

#okotokskarate #okotoksmartialarts #okotoks #karate #martialarts #kobudo #yyckarate #calgarykarate #karatekid #karatekids #imgka #meibukan #meibukai #goju #gojuryu #yyc
Practicing some various kicks ! 💥💥 Adding a bit of variety to keep it interesting and challenging for my students as they train👊💥 Not to mention keeping it fun for me !! 😀🥋🐉...............................................#hapkido #yycmartialarts #calgarymartialarts #yyckarate #yyckickboxing #yycsports #martialarts #martialartist #martialartslife #fighterlife #training #trainhard #tkd #gotkickpics #centurymartialarts #inyourfacekicks #kicksoftheday #yycfitness #yycfitfam #calgaryfitness #fitnesslifestyle #fitnessaddict #fitnessmotivation #italianboy #canadian #blackbelt #instafit #gymlife #healthylifestyle #nevergiveup
Practicing some various kicks ! 💥💥 Adding a bit of variety to keep it interesting and challenging for my students as they train👊💥 Not to mention keeping it fun for me !! 😀🥋🐉...............................................#hapkido  #yycmartialarts  #calgarymartialarts  #yyckarate  #yyckickboxing  #yycsports  #martialarts  #martialartist  #martialartslife  #fighterlife  #training  #trainhard  #tkd  #gotkickpics  #centurymartialarts  #inyourfacekicks  #kicksoftheday  #yycfitness  #yycfitfam  #calgaryfitness  #fitnesslifestyle  #fitnessaddict  #fitnessmotivation  #italianboy  #canadian  #blackbelt  #instafit  #gymlife  #healthylifestyle  #nevergiveup 
Four days till these kids put all their training to the test! #calgarycup #yyckarate
I'm teaching intermediate and advanced karate tonight!! We also have BEGINNER KARATE, KIDS KICKBOXING AND BRAZILIAN JIU JITSU HAPPINING AS WELL!!.
Check out our website 👊💥👊💥www.arashido.com 👊💥👊💥 for more details about locations, programs and full schedule! SEE YOU TONIGHT!.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #muaythai #kickboxing #thaiboxing #bjj #brazilianjiujitsu #beginnerkarate #beginnerkickboxing #new #active #yyclife #karatelife #yyclife
I'm teaching intermediate and advanced karate tonight!! We also have BEGINNER KARATE, KIDS KICKBOXING AND BRAZILIAN JIU JITSU HAPPINING AS WELL!!. Check out our website 👊💥👊💥www.arashido.com 👊💥👊💥 for more details about locations, programs and full schedule! SEE YOU TONIGHT!. . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #muaythai  #kickboxing  #thaiboxing  #bjj  #brazilianjiujitsu  #beginnerkarate  #beginnerkickboxing  #new  #active  #yyclife  #karatelife  #yyclife 
Yellow belt testing is a fun and exciting grading for kids 🥋 It’s the first colour belt they earn when they start training from white belt.👌 Most times students are nervous for their first test so it makes it that much more rewarding to watch them demonstrate skills, conquer  fears and accomplish goals 😀👊💥💥🐉................................................#hapkido #goals #trainhard #instafit #nevergiveup #blackbelt #yyckids #yycmartialarts #calgarymartialarts #yyckarate #yycbuzz #calgarybuzz #yycfitfam #yycfitness #yycfit #yycmoms #martialartist #martialartslife #fighterlife #gymlife #fitnessmotivation #motivation #yycsports #calgarylife #healthylifestyle #instagood #hardwork #goforit #kidsmartialarts #positivevibes
Yellow belt testing is a fun and exciting grading for kids 🥋 It’s the first colour belt they earn when they start training from white belt.👌 Most times students are nervous for their first test so it makes it that much more rewarding to watch them demonstrate skills, conquer fears and accomplish goals 😀👊💥💥🐉................................................#hapkido  #goals  #trainhard  #instafit  #nevergiveup  #blackbelt  #yyckids  #yycmartialarts  #calgarymartialarts  #yyckarate  #yycbuzz  #calgarybuzz  #yycfitfam  #yycfitness  #yycfit  #yycmoms  #martialartist  #martialartslife  #fighterlife  #gymlife  #fitnessmotivation  #motivation  #yycsports  #calgarylife  #healthylifestyle  #instagood  #hardwork  #goforit  #kidsmartialarts  #positivevibes 
Six short days until the Calgary Cup and Shamrock-a-Palooza! Get your greens ready! #calgarycup #yyckarate
Six short days until the Calgary Cup and Shamrock-a-Palooza! Get your greens ready! #calgarycup  #yyckarate 
At this time next week we will be handing out awards! Are you ready? #calgarycup #yyckarate
Got the Monday blues ? ☹️ Don’t let all of that Calgary snow keep you inside ❄️ Come train with us 👊💥 Teen/Adult classes 3 times a week 💥 Monday/ Wednesday/ Friday evenings 7:30pm -9:00pm 🥋 Focus your energy on something positive, stay in shape and have some fun the Martial Arts way 🥋🐉 .............................................#hapkido #yycmartialarts #calgarymartialarts #yyckarate #yyckickboxing #yycfitness #yycfitfam #yycfit #yycmoms #yychealth #yycsports #yycbuzz #yycfamily #yycenergy #calgarybuzz #calgarylife #calgaryfitness #calgaryism #goals #motivationmonday #fitnessaddict #fitnesslifestyle #fitnessmotivation #healthylifestyle #martialartist #martialartslife #martialartsgirls #blackbelt #yycnow #goforit
Got the Monday blues ? ☹️ Don’t let all of that Calgary snow keep you inside ❄️ Come train with us 👊💥 Teen/Adult classes 3 times a week 💥 Monday/ Wednesday/ Friday evenings 7:30pm -9:00pm 🥋 Focus your energy on something positive, stay in shape and have some fun the Martial Arts way 🥋🐉 .............................................#hapkido  #yycmartialarts  #calgarymartialarts  #yyckarate  #yyckickboxing  #yycfitness  #yycfitfam  #yycfit  #yycmoms  #yychealth  #yycsports  #yycbuzz  #yycfamily  #yycenergy  #calgarybuzz  #calgarylife  #calgaryfitness  #calgaryism  #goals  #motivationmonday  #fitnessaddict  #fitnesslifestyle  #fitnessmotivation  #healthylifestyle  #martialartist  #martialartslife  #martialartsgirls  #blackbelt  #yycnow  #goforit 
Join me on the mats TODAY, I'm teaching our ULTRA, WORLD FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS! All kids 4-7 years old are welcome, come and have some fun kicking and punching on a Sunday morning! C U THERE! 👊💥👊💥www.arashido.com 👊💥👊💥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #Kids #exercise #kidsexercise #selfdefense #muscles #yyclife #yycsocial #yycfun #narcitycalgary #calgarybuzz #ouryyc
Join me on the mats TODAY, I'm teaching our ULTRA, WORLD FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS! All kids 4-7 years old are welcome, come and have some fun kicking and punching on a Sunday morning! C U THERE! 👊💥👊💥www.arashido.com 👊💥👊💥. . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #yyctoday  #Kids  #exercise  #kidsexercise  #selfdefense  #muscles  #yyclife  #yycsocial  #yycfun  #narcitycalgary  #calgarybuzz  #ouryyc 
Traditional martial arts training does not just focus on kicking and punching but also includes many other aspects of self development 🥋 Health, physical & mental conditioning, focus & patience all work together to build a students confidence and respect for themselves and others 👊💥💥 I want to guide my students and set them on an enlightened path to achieve all the goals they set now and for years to come 🥋🐉.......................................#yycmartialarts #calgarymartialarts #yyckids #yyckidsmartialarts #yyckarate #yyckickboxing #yycbuzz #yycmoms #yychealth #yycfitness #yycfitfam #yycfamily #yycenergy #yycsports #calgarynow #calgaryism #calgarybuzz #calgarylife #calgaryfitness #yycpersonaltrainer #calgary #yycgrind #canadian #alberta #yychapkido ##yycfit #yycfitmom #yycgym #martialartslife #goals
Traditional martial arts training does not just focus on kicking and punching but also includes many other aspects of self development 🥋 Health, physical & mental conditioning, focus & patience all work together to build a students confidence and respect for themselves and others 👊💥💥 I want to guide my students and set them on an enlightened path to achieve all the goals they set now and for years to come 🥋🐉.......................................#yycmartialarts  #calgarymartialarts  #yyckids  #yyckidsmartialarts  #yyckarate  #yyckickboxing  #yycbuzz  #yycmoms  #yychealth  #yycfitness  #yycfitfam  #yycfamily  #yycenergy  #yycsports  #calgarynow  #calgaryism  #calgarybuzz  #calgarylife  #calgaryfitness  #yycpersonaltrainer  #calgary  #yycgrind  #canadian  #alberta  #yychapkido  ##yycfit  #yycfitmom  #yycgym  #martialartslife  #goals 
An 80’s throwback courtesy of @ninjagirlmma to celebrate a sunny #yyc Sunday! Since you’re scrolling, have you checked out the 5 Elements website recently? For updates on upcoming tournaments, seminars, announcements, and class and studio closures, click through to find the link in our bio! While you’re there, subscribe to the 5 Elements newsletter in the top right corner of the site. We’ll see you back at the dojo tomorrow!
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#karate #karatekid #martialarts #martialartsworld #martialartsgirls #aerobics #aerobatic #80s #80sparty #80saerobics #kickboxing #kickboxingkids #kickboxinglife #muaythaigirls #karateyyc #yyckarate #yyckickboxing
An 80’s throwback courtesy of @ninjagirlmma to celebrate a sunny #yyc  Sunday! Since you’re scrolling, have you checked out the 5 Elements website recently? For updates on upcoming tournaments, seminars, announcements, and class and studio closures, click through to find the link in our bio! While you’re there, subscribe to the 5 Elements newsletter in the top right corner of the site. We’ll see you back at the dojo tomorrow! . . . . . . . #karate  #karatekid  #martialarts  #martialartsworld  #martialartsgirls  #aerobics  #aerobatic  #80s  #80sparty  #80saerobics  #kickboxing  #kickboxingkids  #kickboxinglife  #muaythaigirls  #karateyyc  #yyckarate  #yyckickboxing 
Our WORLD FAMOUS, weekend Lil Dragon's karate class goes down every Sunday at 11:30am INCLUDING TODAY!! visit our website 👊🔥👊🔥www.arashido.com 👊🔥👊🔥 for full schedule and programs available. EVERY LIL DRAGON IS WELCOME!!.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #yyclife #yycsocial #yycfun #narcitycalgary #calgarybuzz #dailyhivecalgary #adventureyyc
Our WORLD FAMOUS, weekend Lil Dragon's karate class goes down every Sunday at 11:30am INCLUDING TODAY!! visit our website 👊🔥👊🔥www.arashido.com 👊🔥👊🔥 for full schedule and programs available. EVERY LIL DRAGON IS WELCOME!!. . . . . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #yyctoday  #yyclife  #yycsocial  #yycfun  #narcitycalgary  #calgarybuzz  #dailyhivecalgary  #adventureyyc 
Who’s feeling lucky? Join us after the Calgary Cup Karate Championships March 17 for Shamrock-a-Palooza ☘️ Tix $20, link in profile. Selling fast. Prizes for costumes! #calgarycup #yyckarate #ckk
Who’s feeling lucky? Join us after the Calgary Cup Karate Championships March 17 for Shamrock-a-Palooza ☘️ Tix $20, link in profile. Selling fast. Prizes for costumes! #calgarycup  #yyckarate  #ckk 
A sea of red staff vests. Washed, sorted, and ready to be deployed! Thanks to everyone making the 2018 Calgary Cup happen! #calgarycup #yyckarate #volunteersrock
These girls are coming for you in just 24 days! Watch out! #calgarycup #yyckarate #girlpower
Back to business after a wonderful long weekend, 5 Elements is here to wish Renshi Guy Ouellette a huge thank you! While he was here, Renshi ran multiple seminars to help the black-belts-to-be get in as much training as they could, offered private lessons, ran an anti-bullying seminar (that was a smash hit!) and tested advanced students on Saturday for their black belts! All in all, it was a great weekend, and we can’t wait to have Renshi back next month! Be sure to register for the Competitor’s seminar taking place on Friday, March 16th while he’s here - prep for Nationals with Instructors experienced in competing on National and World’s levels! Info at 403-201-8825.
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#karate #karatekid #karategirl #martialarts #martialartsgirls #martialartsworld #martialartsfamily #yyckarate #yycmartialarts #blackbelt #blackbeltattitude
Back to business after a wonderful long weekend, 5 Elements is here to wish Renshi Guy Ouellette a huge thank you! While he was here, Renshi ran multiple seminars to help the black-belts-to-be get in as much training as they could, offered private lessons, ran an anti-bullying seminar (that was a smash hit!) and tested advanced students on Saturday for their black belts! All in all, it was a great weekend, and we can’t wait to have Renshi back next month! Be sure to register for the Competitor’s seminar taking place on Friday, March 16th while he’s here - prep for Nationals with Instructors experienced in competing on National and World’s levels! Info at 403-201-8825. . . . . . . #karate  #karatekid  #karategirl  #martialarts  #martialartsgirls  #martialartsworld  #martialartsfamily  #yyckarate  #yycmartialarts  #blackbelt  #blackbeltattitude 
Kids practicing break-falls👌💥 Its important for all my students to know how to fall properly and prevent injuries 👊💥 Kids especially! Not only while they are in the studio but when they are playing at school or at a playground 💥 Martial Arts conditioning for any age 🥋🐉.............................................#martialartslife #hapkido #yycmartialarts #calgarymartialarts #yyckids #yyckidsmartialarts #yycsports #yyckarate #martialarts #martialartist #blackbelt #breakfall #agilitytraining #trainhard #training #focused #fitnessaddict #fitnessmotivation #fitnesslifestyle #healthylifestyle #yycfitness #calgaryfitness #yycbuzz #calgarybuzz #yycfamily #yychealth #fun #goforit #toptags #instafit
Kids practicing break-falls👌💥 Its important for all my students to know how to fall properly and prevent injuries 👊💥 Kids especially! Not only while they are in the studio but when they are playing at school or at a playground 💥 Martial Arts conditioning for any age 🥋🐉.............................................#martialartslife  #hapkido  #yycmartialarts  #calgarymartialarts  #yyckids  #yyckidsmartialarts  #yycsports  #yyckarate  #martialarts  #martialartist  #blackbelt  #breakfall  #agilitytraining  #trainhard  #training  #focused  #fitnessaddict  #fitnessmotivation  #fitnesslifestyle  #healthylifestyle  #yycfitness  #calgaryfitness  #yycbuzz  #calgarybuzz  #yycfamily  #yychealth  #fun  #goforit  #toptags  #instafit 
TONIGHT AT ARASHI-DO MARTIAL ARTS DEERFOOT NORTH #YYC.
I'm teaching intermediate and advanced karate! SEE YOU SAVAGES ON THE MATS! 👊🔥www.arashido.com 👊🔥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #adultkarate #yyckarate #dojo #blackbelt #sensei #punch #kick #kata #yyctuesday #sweat #fitness #yycgrind #yyclife
Kids demonstrating dive rolls over a bamboo sword ! 💥👌 Great action shot captured by @midologyphoto 👊💥 Great job everyone! 👊💥👌 (Train like a warrior....have fun like a kid!) 🥋🐉......................................#yycmartialarts #calgarymartialarts #yyckarate #yyckickboxing #hapkido #koreanmartialarts #dojang #martialarts #martialartslife #martialartist #blackbelt #yyckids #yyckidsmartialarts #yycbuzz #calgarybuzz #goals #focused #fitnessmotivation #fitnesslifestyle #fitnessaddict #enlightenment #training #trainhard #fighter #fighterlife #gymlife #healthylifestyle #instafit #toptags #goforit
Kids demonstrating dive rolls over a bamboo sword ! 💥👌 Great action shot captured by @midologyphoto 👊💥 Great job everyone! 👊💥👌 (Train like a warrior....have fun like a kid!) 🥋🐉......................................#yycmartialarts  #calgarymartialarts  #yyckarate  #yyckickboxing  #hapkido  #koreanmartialarts  #dojang  #martialarts  #martialartslife  #martialartist  #blackbelt  #yyckids  #yyckidsmartialarts  #yycbuzz  #calgarybuzz  #goals  #focused  #fitnessmotivation  #fitnesslifestyle  #fitnessaddict  #enlightenment  #training  #trainhard  #fighter  #fighterlife  #gymlife  #healthylifestyle  #instafit  #toptags  #goforit 
My new business cards have arrived ! 🥋🐉Simple but effective 👊💥I like them! Lol, it’s the little things that make me happy😁 What do you think ? ......................................... #yyc #calgary #yycbuzz #yyckids #yycmoms #yycfitness #yycfitfam #yyckarate #yychealth #yycfamily #yycyoga #yycity #yycenergy #yyclocal #yycsouth #yycgrind #yycentrepreneur #yycbusiness #yycpersonaltrainer #calgaryfitness #calgarybusiness #calgarynow #calgaryism #calgarybuzz #calgarylife #calgarystrong #calgarymoms #calgaryfit #yycsports #calgarycity
My new business cards have arrived ! 🥋🐉Simple but effective 👊💥I like them! Lol, it’s the little things that make me happy😁 What do you think ? ......................................... #yyc  #calgary  #yycbuzz  #yyckids  #yycmoms  #yycfitness  #yycfitfam  #yyckarate  #yychealth  #yycfamily  #yycyoga  #yycity  #yycenergy  #yyclocal  #yycsouth  #yycgrind  #yycentrepreneur  #yycbusiness  #yycpersonaltrainer  #calgaryfitness  #calgarybusiness  #calgarynow  #calgaryism  #calgarybuzz  #calgarylife  #calgarystrong  #calgarymoms  #calgaryfit  #yycsports  #calgarycity 
IT'S GOING DOWN TODAY! come and join me on the mats today for our WORLD FAMOUS WEEKEND LIL DRAGON'S KARATE CLASS! Check out our website for more information on schedule, programs and locations. C U SOON! 👊🔥👊🔥www.arashido.com 👊🔥👊🔥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yyctoday #yyclife
Nothing like a little Bunkai class with Sensei Eugene to finish off a cold, but fun Valentine’s Day! A good way to get a little closer 👊🏻💥
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Bunkai classes are now available at 5 Elements on Wednesdays, 8-9pm, and Fridays, 7-8pm, to karate students blue belt and up!
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.#karate #karatekid #karategirls #karatelife #karatelifestyle #karateyyc #yyckarate #bunkai #bunkaiselfdefense #martialarts #martialartsgirls #martialartskids #martialartsfamily #martialartsworld
Nothing like a little Bunkai class with Sensei Eugene to finish off a cold, but fun Valentine’s Day! A good way to get a little closer 👊🏻💥 . . . Bunkai classes are now available at 5 Elements on Wednesdays, 8-9pm, and Fridays, 7-8pm, to karate students blue belt and up! . . . . .#karate  #karatekid  #karategirls  #karatelife  #karatelifestyle  #karateyyc  #yyckarate  #bunkai  #bunkaiselfdefense  #martialarts  #martialartsgirls  #martialartskids  #martialartsfamily  #martialartsworld 
My daughter is always practicing her power kicks💥 I pity the fool that messes with her !! 😲 Great job Zhia ! Keep practicing 👊💥💥🥋🐉..............................#daddyslittlegirl #daddysgirl #hapkido #yycmartialarts #calgarymartialarts #yyckarate #yyckickboxing #yycmoms #yyckids #yycfitness #yycfitfam #calgaryfitness #gotkickpics #gotkicks #martialarts #martialartslife #martialartsgirls #fighter #fighterlife #trainhard #training #blackbelt #instafit #toptags #focused #fitnessmotivation #fitnesslifestyle #healthylifestyle #goals #yycbuzz
My daughter is always practicing her power kicks💥 I pity the fool that messes with her !! 😲 Great job Zhia ! Keep practicing 👊💥💥🥋🐉..............................#daddyslittlegirl  #daddysgirl  #hapkido  #yycmartialarts  #calgarymartialarts  #yyckarate  #yyckickboxing  #yycmoms  #yyckids  #yycfitness  #yycfitfam  #calgaryfitness  #gotkickpics  #gotkicks  #martialarts  #martialartslife  #martialartsgirls  #fighter  #fighterlife  #trainhard  #training  #blackbelt  #instafit  #toptags  #focused  #fitnessmotivation  #fitnesslifestyle  #healthylifestyle  #goals  #yycbuzz 
So much snow here in Calgary ! ❄️ Have to dig the studio out so students can get in to train 🥋 Extra workout for me ! 👊💥💥🐉 ............................................#yyc #yychealth #yycmartialarts #yycfitfam #yycfamily #yycbuzz #yycyoga #yycenergy #yycfitness #calgarymartialarts #yyckickboxing #yyckarate #calgary #calgarystrong #calgaryism #calgarynow #calgarylife #martialarts #alberta #canadian #italianboy #cold #snowday #hapkido #blackbelt #instafit #toptags #yycgrind #yycbusiness #fun
So much snow here in Calgary ! ❄️ Have to dig the studio out so students can get in to train 🥋 Extra workout for me ! 👊💥💥🐉 ............................................#yyc  #yychealth  #yycmartialarts  #yycfitfam  #yycfamily  #yycbuzz  #yycyoga  #yycenergy  #yycfitness  #calgarymartialarts  #yyckickboxing  #yyckarate  #calgary  #calgarystrong  #calgaryism  #calgarynow  #calgarylife  #martialarts  #alberta  #canadian  #italianboy  #cold  #snowday  #hapkido  #blackbelt  #instafit  #toptags  #yycgrind  #yycbusiness  #fun 
Some of our students demonstrating their Martial Arts skills in front of family & friends 👊💥 It’s rewarding  to see them bettering themselves, building confidence and having fun too ! 👌🥋 photo credit @midologyphoto 🐉..............................#hapkido #yycmartialarts #calgarymartialarts #yyckickboxing #yyckarate #yycsports #yycfitness #yycfitfam #yycfamily #yychealth #calgaryfitness #yycbuzz #yyclove #dojang #yycmoms #goals #fitnessmotivation #fitnessaddict #fitnesslifestyle #yyckids #blackbelt #martialartsjourney #martialartslife #calgarybuzz #calgarylife #kidsmartialarts #instafit #toptags #healthylifestyle #trainhard
Some of our students demonstrating their Martial Arts skills in front of family & friends 👊💥 It’s rewarding to see them bettering themselves, building confidence and having fun too ! 👌🥋 photo credit @midologyphoto 🐉..............................#hapkido  #yycmartialarts  #calgarymartialarts  #yyckickboxing  #yyckarate  #yycsports  #yycfitness  #yycfitfam  #yycfamily  #yychealth  #calgaryfitness  #yycbuzz  #yyclove  #dojang  #yycmoms  #goals  #fitnessmotivation  #fitnessaddict  #fitnesslifestyle  #yyckids  #blackbelt  #martialartsjourney  #martialartslife  #calgarybuzz  #calgarylife  #kidsmartialarts  #instafit  #toptags  #healthylifestyle  #trainhard 
I'm teaching intermediate and advanced karate tonight!! SEE YOU SAVAGES THERE!! 👊🔥👊🔥www.arashido.com 👊🔥👊🔥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #advancedkarate #blackbelt #dojo #sensei #kidskarate #juniorkarate #yyckarate #yyckids #tuesday #yyctuesday #yyclife #yycsocial #narcitycalgary #dailyhivecalgary #yycgrind
Join me on the mats TODAY for our world famous WEEKEND LIL DRAGON'S KARATE AND FAMILY KARATE CLASSES! we have room in both classes for new students but SPACE IS LIMITED FOR THESE SOOPER POPULAR CLASS TIMES!! 👊🔥👊🔥www.arashido.com 👊🔥👊🔥.
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#arashidocalgary #arashido #karate #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yycsunday #yycfamily #familyclass #yycactivities #yycgrind #yyclife #yycsocial #dailyhiveyyc
Join me on the mats TODAY for our world famous WEEKEND LIL DRAGON'S KARATE AND FAMILY KARATE CLASSES! we have room in both classes for new students but SPACE IS LIMITED FOR THESE SOOPER POPULAR CLASS TIMES!! 👊🔥👊🔥www.arashido.com 👊🔥👊🔥. . . . . . . . . #arashidocalgary  #arashido  #karate  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yycsunday  #yycfamily  #familyclass  #yycactivities  #yycgrind  #yyclife  #yycsocial  #dailyhiveyyc 
We are loving having our friends from The Kanto Sho Karate Club in the studio with us each week. As well as using our bodies in lots of new ways, we are learning about respect, confidence and patience. 
Check out these cuties in last weeks class! 
Thanks Sensei Glen and Sensei Tannis! 
#yyc #yycspecialneeds #yyckarate #karateforspecialneeds #yyckids #expressivearts #kidsfitnessyyc #dubasovdanceandwellness
Just over 6 weeks to go! 
#calgarycup #karate #yyckarate #yyc
CKK students at the Bonavista dojo work out some new kumite combinations in preparation for the Calgary Cup...March 17,  2018... #calgarycup #karate #yyckarate #yyc
CKK students at the Bonavista dojo work out some new kumite combinations in preparation for the Calgary Cup...March 17, 2018... #calgarycup  #karate  #yyckarate  #yyc 
Empowering young students to over come fears and build self confidence 👊💥💥 Helping give the tools they need to take on any challenges the world might throw at them 🥋🐉 ......................................#hapkido #yycmartialarts #calgarymartialarts #yyckarate #yyckickboxing #yyckids #yycsports #yycfamily #yychealth #yycfun #yycbuzz #yycfitness #yycfitfam #calgaryfitness #calgaryism #calgarybuzz #calgarylife #healthylifestyle #fitnesslifestyle #fitnesmotivation #fitnessaddict #focused #empowerment #strength #goals #mindovermatter #martialarts #martialartslife #trainhard #instafit
Empowering young students to over come fears and build self confidence 👊💥💥 Helping give the tools they need to take on any challenges the world might throw at them 🥋🐉 ......................................#hapkido  #yycmartialarts  #calgarymartialarts  #yyckarate  #yyckickboxing  #yyckids  #yycsports  #yycfamily  #yychealth  #yycfun  #yycbuzz  #yycfitness  #yycfitfam  #calgaryfitness  #calgaryism  #calgarybuzz  #calgarylife  #healthylifestyle  #fitnesslifestyle  #fitnesmotivation  #fitnessaddict  #focused  #empowerment  #strength  #goals  #mindovermatter  #martialarts  #martialartslife  #trainhard  #instafit 
Sunday belt grading 🥋 Excellent yellow belt testing 👊💥💥 Congratulations Arianna, Chloe & Omar ! 🎉...............................................#hapkido #dojang #yycmartialarts #calgarymartialarts #yyckarate #yyckickboxing #yyckids #yycfitness #yycfitfam #yycsports #yycbuzz #yycfun #yychealth #calgarybuzz #calgarylife #calgaryism #centurymartialarts #martialartist #martialartslife #blackbelt #calgaryfitness #goals #goalsetting #fitnesmotivation #fitnesslifestyle #instafit #fitnessjourney #yyc #calgary #trainhard
Sunday belt grading 🥋 Excellent yellow belt testing 👊💥💥 Congratulations Arianna, Chloe & Omar ! 🎉...............................................#hapkido  #dojang  #yycmartialarts  #calgarymartialarts  #yyckarate  #yyckickboxing  #yyckids  #yycfitness  #yycfitfam  #yycsports  #yycbuzz  #yycfun  #yychealth  #calgarybuzz  #calgarylife  #calgaryism  #centurymartialarts  #martialartist  #martialartslife  #blackbelt  #calgaryfitness  #goals  #goalsetting  #fitnesmotivation  #fitnesslifestyle  #instafit  #fitnessjourney  #yyc  #calgary  #trainhard 
Hapkido Martial Arts 🥋🇰🇷 Ages 5 and up 💥 Children / Junior / Teen-Adult classes 💥 Classes run all year 💥 New students may join anytime 👊💥💥🐉.....................................photo @midologyphoto ...............#hapkido #yycmartialarts #calgarymartialarts #yyckarate #yyckickboxing #yycsports #yyckids #yyckidsmartialarts #yycfamily #yychealth #yycfitness #yycfitfam #yycfitmom #calgaryfitness #yycbuzz #yycenergy #calgaryism #calgarynow #calgarybuzz #yycgrind #yycfun #yycity #yyc #gotkickpics #martialartslife #blackbelt #fitnessaddict #training #trainhard #centurymartialarts
Hapkido Martial Arts 🥋🇰🇷 Ages 5 and up 💥 Children / Junior / Teen-Adult classes 💥 Classes run all year 💥 New students may join anytime 👊💥💥🐉.....................................photo @midologyphoto ...............#hapkido  #yycmartialarts  #calgarymartialarts  #yyckarate  #yyckickboxing  #yycsports  #yyckids  #yyckidsmartialarts  #yycfamily  #yychealth  #yycfitness  #yycfitfam  #yycfitmom  #calgaryfitness  #yycbuzz  #yycenergy  #calgaryism  #calgarynow  #calgarybuzz  #yycgrind  #yycfun  #yycity  #yyc  #gotkickpics  #martialartslife  #blackbelt  #fitnessaddict  #training  #trainhard  #centurymartialarts 
It's Tuesday night at Arashi-Do Martial Arts Deerfoot North location! Check out our junior karate and junior Muay Thai students at work!! 👊🔥👊🔥www.arashido.com 👊🔥👊🔥.
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#arashidocalgary #arashido #lompayu #muaythai #karate #bjj #yyc #Calgary #martialarts #lildragons #lildragonskarate #yyckids #yyckarate #kidskarate #yyctuesday #tuesday #punch #kick #elbow #knee #workout #training #fitness #kickboxing #thaiboxing #yyclife #yycgrind #yycsocial
It's Tuesday night at Arashi-Do Martial Arts Deerfoot North location! Check out our junior karate and junior Muay Thai students at work!! 👊🔥👊🔥www.arashido.com 👊🔥👊🔥. . . . . . . . . . #arashidocalgary  #arashido  #lompayu  #muaythai  #karate  #bjj  #yyc  #Calgary  #martialarts  #lildragons  #lildragonskarate  #yyckids  #yyckarate  #kidskarate  #yyctuesday  #tuesday  #punch  #kick  #elbow  #knee  #workout  #training  #fitness  #kickboxing  #thaiboxing  #yyclife  #yycgrind  #yycsocial 
It's Monday! LET'S KICK IT IN TO HIGH GEAR! 👊🔥👊🔥www.arashido.com 👊🔥👊🔥.
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#arashidocalgary #arashido #lompayu #muaythai #yyc #Calgary #thaiboxing #kickboxing #martialarts #combatsports #karate #bjj #brazilianjiujitsu #tinythaigers #kidskarate #yycmuaythai #yycevents #yyckarate #yycgrind #yyclife #yycsocial #dailyhiveyyc
A couple of my Adult class students demonstrating Hapkido Self Defence techniques at our Christmas party 👊💥💥 Great job Amanda & Crystal 👌 .... Hap Ki ! 🥋🐉 ............................................#hapkido #yycmartialarts #calgarymartialarts #yycwomen #yycmoms #yycmom #yycselfdefense #selfdefense #yyckickboxing #yycgirls #yychealth #yycfitness #yycfitfam #yycenergy #calgaryfitness #yycfitnesscalgary #yyckarate #martialarts #martialartslife #martialartist #blackbelt #martialartsgirls #empoweringwomen #empowerment #goals #calgaryism #calgarynow #calgarylife #yycsports #instafit
A couple of my Adult class students demonstrating Hapkido Self Defence techniques at our Christmas party 👊💥💥 Great job Amanda & Crystal 👌 .... Hap Ki ! 🥋🐉 ............................................#hapkido  #yycmartialarts  #calgarymartialarts  #yycwomen  #yycmoms  #yycmom  #yycselfdefense  #selfdefense  #yyckickboxing  #yycgirls  #yychealth  #yycfitness  #yycfitfam  #yycenergy  #calgaryfitness  #yycfitnesscalgary  #yyckarate  #martialarts  #martialartslife  #martialartist  #blackbelt  #martialartsgirls  #empoweringwomen  #empowerment  #goals  #calgaryism  #calgarynow  #calgarylife  #yycsports  #instafit 
Sensei Glen and Sensei Tannis teaching our adult participants how to block.  Super impressed with the strength and discipline exuded by our participants and implemented through our new Adapted Karate Program (for youth too)! #yyckarate #yycrecreation #yycfitness #yycspecialneeds #yycadultfitness