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My mat is canvas and yoga is my art πŸ§˜πŸΌβ€β™€οΈπŸŽ¨πŸ§˜πŸΌβ€β™€οΈ #yulia_yoga .
Photo: John Hemmingsen .
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 #yogavibes #yogasm #aucklandcbd #yogaeverydamnday #yogastudio #aucklandyoga #travelyogi #yogapants #yogaposes #yogafeature #yogamotivation #yogamat #nzphotographer #nzyoga #igyoga #auckland #aucklandblog #
The majority of people go most of their lives without ever having their heart above their head, let alone being upside down, so the process of inverting the body can be scary to say the least.😁 However, if you have the opportunity to hang out with your feet over your head, you may find yourself impressed with the way inversions can make your body feel.πŸ˜‡β˜ΊοΈπŸ˜Š
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#yulia_yoga #upsidedown #headstand #yogachallenge #inversiones #yogaeverydamnday #nzyoga #beachlife #yogaeverywhere #aussieyoga #yogainspiration #yogapose #yogaonthebeach #aucklandcbd #aucklandyoga #yoga_motive #yogalooksgood #yogamodel #ΠΉΠΎΠ³Π°Ρ‡Π΅Π»Π»Π΅Π½Π΄ΠΆ
The majority of people go most of their lives without ever having their heart above their head, let alone being upside down, so the process of inverting the body can be scary to say the least.😁 However, if you have the opportunity to hang out with your feet over your head, you may find yourself impressed with the way inversions can make your body feel.πŸ˜‡β˜ΊοΈπŸ˜Š . . . #yulia_yoga  #upsidedown  #headstand  #yogachallenge  #inversiones  #yogaeverydamnday  #nzyoga  #beachlife  #yogaeverywhere  #aussieyoga  #yogainspiration  #yogapose  #yogaonthebeach  #aucklandcbd  #aucklandyoga  #yoga_motive  #yogalooksgood  #yogamodel  #ΠΉΠΎΠ³Π°Ρ‡Π΅Π»Π»Π΅Π½Π΄ΠΆ 
Yes, yoga is about yourself and finding connection with yourself. But what is really amazing, is that beyond your mat you can find connection with others as well πŸ‘«πŸ‘­πŸ‘¬
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Check it out ➑️ Yoga, every Tuesday, 6 pm at Ellen Melville Centre, Auckland CBD πŸ€—
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#yulia_yoga
#ellenmelvillecentre #yogateam #yogamates #aucklandnz #aucklandcbd #nzyoga #aucklandyoga #nzfit #aucklandlife #aucklandbusiness #aucklandcbdview #yogastudio #yogabusiness
Yes, yoga is about yourself and finding connection with yourself. But what is really amazing, is that beyond your mat you can find connection with others as well πŸ‘«πŸ‘­πŸ‘¬ . Check it out ➑️ Yoga, every Tuesday, 6 pm at Ellen Melville Centre, Auckland CBD πŸ€— . . . . #yulia_yoga  #ellenmelvillecentre  #yogateam  #yogamates  #aucklandnz  #aucklandcbd  #nzyoga  #aucklandyoga  #nzfit  #aucklandlife  #aucklandbusiness  #aucklandcbdview  #yogastudio  #yogabusiness 
μ˜μžμ™€ ν…Œμ΄λΈ”μ„ λ°–μœΌλ‘œ λΉΌκ³ , λ§ˆλ£¨λ°”λ‹₯을 μ“±μ“± 닦아내고, 맀트λ₯Ό 맨 μ‚¬λžŒλ“€μ΄ ν•˜λ‚˜λ‘˜μ”© λ“€μ–΄μ„œκ³ , κ·Έλ“€μ˜ μ—λ„ˆμ§€μ— ν‹ˆμ€ 마치 μž‘μ€ λ¦¬ν‹€ν¬λ ˆμŠ€νŠΈ.
#μΉ΄νŽ˜ν‹ˆ #μš”κ°€μΈλ”μΉ΄νŽ˜ 4λ²ˆμ§Έμ‹œκ°„ #yulia_yoga #μšΈμ‚°λ§Œν™”μΉ΄νŽ˜
μ˜μžμ™€ ν…Œμ΄λΈ”μ„ λ°–μœΌλ‘œ λΉΌκ³ , λ§ˆλ£¨λ°”λ‹₯을 μ“±μ“± 닦아내고, 맀트λ₯Ό 맨 μ‚¬λžŒλ“€μ΄ ν•˜λ‚˜λ‘˜μ”© λ“€μ–΄μ„œκ³ , κ·Έλ“€μ˜ μ—λ„ˆμ§€μ— ν‹ˆμ€ 마치 μž‘μ€ λ¦¬ν‹€ν¬λ ˆμŠ€νŠΈ. #μΉ΄νŽ˜ν‹ˆ  #μš”κ°€μΈλ”μΉ΄νŽ˜  4λ²ˆμ§Έμ‹œκ°„ #yulia_yoga  #μšΈμ‚°λ§Œν™”μΉ΄νŽ˜ 
The healthΒ of your spine is key to the health of your whole bodyπŸ•΄πŸ»
Suffering from a curved spine?
Yoga is a healing technique that can improve posture, promote healthy spine alignment and strengthen core muscles.πŸ§˜πŸΌβ€β™€οΈπŸ¦‹ Proved βœ…
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#yulia_yoga #respectyourbody #doyoga #yogabody #healthylifestyle #healthyyogi #yogaeverydamnday #yogainspiration #stayhealthy
You are breathing, automatically, all the time – about 25,000 breaths day.

But are you really breathing?

Stop right now.‼️ Place both hands lightly on your belly. Exhale ALL the air out your lungs through your nose.
Now inhale (through the nose) slow and strong right down into your belly, pushing your hands softly outward.

Exhale again, all of that air. Inhale thoroughly. Keep moving your hands with your breath, up and down, up and down.

NOW you’re breathing πŸ™‚πŸ˜‰ This is abdominal breathing. It’s the first way beginning yoga students are taught to breathe.
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#yulia_yoga #aucklandnz #ellenmelvillecentre #nzyoga #yogadaily #yogacbd #yogabreath #fullyogicbreath #yogablog #yogafeature
You are breathing, automatically, all the time – about 25,000 breaths day. But are you really breathing? Stop right now.‼️ Place both hands lightly on your belly. Exhale ALL the air out your lungs through your nose. Now inhale (through the nose) slow and strong right down into your belly, pushing your hands softly outward. Exhale again, all of that air. Inhale thoroughly. Keep moving your hands with your breath, up and down, up and down. NOW you’re breathing πŸ™‚πŸ˜‰ This is abdominal breathing. It’s the first way beginning yoga students are taught to breathe. . . . #yulia_yoga  #aucklandnz  #ellenmelvillecentre  #nzyoga  #yogadaily  #yogacbd  #yogabreath  #fullyogicbreath  #yogablog  #yogafeature 
I love practising inversions because they not only allow me to shift my perspective but they also connect me back with my inner child πŸ‘ΆπŸΌ .
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#yulia_yoga #inversion #upsidedown #handstand #yogachallenge #yogaeverydamnday #yogaeverywhere #yogaonthebeach #innerchild 
#staywildmychild #nzyoga #nzblogger #nzbeach #aucklandyoga #nzyogateacher #russianyogi
We know yoga is primarily an internal practice, but a beautifully designed and comfortable studio has the added benefit of promoting that sense of calm nourishment that enhances a good practice. πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™‚οΈ
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That’s why I chose a 
new renovated hall  in Ellen Melville Center, Auckland CBD as a perfect place for yoga classes. Spacious room with giant windows and convenient location . Space where we can connect, learn, support, and celebrate each other.
Check it outβœ… : every Tuesday at 6pm for all-levels students and every Wednesday at 10-30am for parents with babies yoga class.
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#yulia_yoga #nzyoga #aucklandcbd #yogastudio #aucklandlife #aucklandbusiness #cbd #nzmustdo #aucklandphotographer #aucklandmornings #theyogaconnectionnz #nzfitness #aucklandgym
We know yoga is primarily an internal practice, but a beautifully designed and comfortable studio has the added benefit of promoting that sense of calm nourishment that enhances a good practice. πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™‚οΈ . That’s why I chose a new renovated hall in Ellen Melville Center, Auckland CBD as a perfect place for yoga classes. Spacious room with giant windows and convenient location . Space where we can connect, learn, support, and celebrate each other. Check it outβœ… : every Tuesday at 6pm for all-levels students and every Wednesday at 10-30am for parents with babies yoga class. . . . #yulia_yoga  #nzyoga  #aucklandcbd  #yogastudio  #aucklandlife  #aucklandbusiness  #cbd  #nzmustdo  #aucklandphotographer  #aucklandmornings  #theyogaconnectionnz  #nzfitness  #aucklandgym 
If you’re keen on doing a yoga class with me, come along to Genesis gym (Remuera) on Saturday at 10 am. πŸ§˜πŸΌβ€β™€οΈ See you there πŸ‘‹πŸΌ
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#yulia_yoga #remuera #aucklandlife #parnell #nzyoga #aucklandyoga #aucklandgym #nzfit #nzfitness #nzyogateacher
Hey everyone πŸ‘‹πŸΌ
So happy to come back to Auckland and continue my weekly Yoga flow classes at Ellen Melville Centre πŸŒ‡Looking forward to seeing all of you. If you still haven’t tried my class, you are welcome to come along any Tuesday at 6pm. . πŸ˜ŠπŸŒΈπŸ€—
More details here βœ… www.yuliayoga.com
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Photo by John Hemmingsen. .
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#yulia_yoga #ellenmelvillecentre #nzyoga #aucklandcity #aucklsndcbd #aucklandyoga #aucklandyogis #yogamodel #nzphotographer #aucklandgym #aucklandfitness
Hey everyone πŸ‘‹πŸΌ So happy to come back to Auckland and continue my weekly Yoga flow classes at Ellen Melville Centre πŸŒ‡Looking forward to seeing all of you. If you still haven’t tried my class, you are welcome to come along any Tuesday at 6pm. . πŸ˜ŠπŸŒΈπŸ€— More details here βœ… www.yuliayoga.com .. Photo by John Hemmingsen. . . #yulia_yoga  #ellenmelvillecentre  #nzyoga  #aucklandcity  #aucklsndcbd  #aucklandyoga  #aucklandyogis  #yogamodel  #nzphotographer  #aucklandgym  #aucklandfitness 
When yogi bored at the beach .... 😁πŸ€ͺπŸ€ΈπŸΌβ€β™€οΈπŸ§˜πŸΌβ€β™€οΈ
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#yulia_yoga #yogaonthebeach #handstand #australianyogi #nzyoga #nzyogi #nzyogateacher #russianyogateacher #upsidedown #yogaeverywhere #yogamodel #yogachallenge #yogaeverydamnday #aussieyoga #russianaustralia #russianaussie #worldyoga
Keep talking about balance πŸ•΄πŸ»
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Balance poses offer us both physical and mental benefits. πŸ‘ŒπŸΌ
Physically, we strengthen and elongate our muscles, get to know our center of gravity and how to align ourselves, improve the function of the equilibrium receptors in the body, and learn the important yoga principle of rooting down. πŸ•΄πŸ»
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As for mental benefits, balance poses teach us how to keep our attention focused and disregard external stimulation, how to stay steady in one place for a while, and how to find inner center β€”all these are important qualities both on and off our yoga mat.
Even relatively simple balances like Vrksasana (Tree Pose) demand our full, wakeful attention in a way that other standing poses do not. There's no faking it: The instant we lose focus, we fall over. πŸ˜‰
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#yulia_yoga #yogabalance #balancelife #balanceasana #asanaoftheday #yogaclass #theyogaconnectionnz #ellenmelvillecentre #aucklandlife #nzyoga #nzrussian #improvedaily #yogamodel #vrksasana
Keep talking about balance πŸ•΄πŸ» . Balance poses offer us both physical and mental benefits. πŸ‘ŒπŸΌ Physically, we strengthen and elongate our muscles, get to know our center of gravity and how to align ourselves, improve the function of the equilibrium receptors in the body, and learn the important yoga principle of rooting down. πŸ•΄πŸ» . As for mental benefits, balance poses teach us how to keep our attention focused and disregard external stimulation, how to stay steady in one place for a while, and how to find inner center β€”all these are important qualities both on and off our yoga mat. Even relatively simple balances like Vrksasana (Tree Pose) demand our full, wakeful attention in a way that other standing poses do not. There's no faking it: The instant we lose focus, we fall over. πŸ˜‰ . . . #yulia_yoga  #yogabalance  #balancelife  #balanceasana  #asanaoftheday  #yogaclass  #theyogaconnectionnz  #ellenmelvillecentre  #aucklandlife  #nzyoga  #nzrussian  #improvedaily  #yogamodel  #vrksasana 
Arm balance poses can be hard and frustrating for some.But the good news is that consistent practice makes it a lot better. πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸ»β€β™‚οΈπŸ€ΈπŸΌβ€β™€οΈ
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Then one day, you will just suddenly find yourself doing it with a big smile on your face 😁.. even if you fall πŸ™ƒ
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#yulia_yoga #yogaonthebeach #beachyoga #inversion #armbalance #elbowstand #pinchaprep #lifebalance #yogachallenge #asanaoftheday #theyogaconnectionnz #nzyogateacher #keeppracticing #motivationmonday
Arm balance poses can be hard and frustrating for some.But the good news is that consistent practice makes it a lot better. πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸ»β€β™‚οΈπŸ€ΈπŸΌβ€β™€οΈ . Then one day, you will just suddenly find yourself doing it with a big smile on your face 😁.. even if you fall πŸ™ƒ . . . #yulia_yoga  #yogaonthebeach  #beachyoga  #inversion  #armbalance  #elbowstand  #pinchaprep  #lifebalance  #yogachallenge  #asanaoftheday  #theyogaconnectionnz  #nzyogateacher  #keeppracticing  #motivationmonday 
When you are ready to give up, remember why you started πŸ’—
Photo by John Hemmingsen πŸ’Ž
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#yulia_yoga #aucklandcbd #aucklandcity #aucklandlife #aucklandfoodie #nzphotographer #nzmodel #aucklandblogger #russianmodel #nzrussian #ellenmelvillecentre #theyogaconnectionnz #aucklandyoga #britomart #yogastretch #yogaphotography #yogspiration
Day is ending. πŸŒ‡πŸŒ…πŸŒ„Have you done any healthy movements today?
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Move with the breath, move with YOGA.  Tuesday, 6pm, Ellen Melville Center, Auckland CBD πŸ’—
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#yulia_yoga #ellenmelvillecentre #theyogaconnectionnz #aucklandyoga #aucklandhealth #nzhealth #yogaclass #sunsetyoga #yogastretch #yogaphotography #thetravelwomen
Showing up is the hardest part. 😰 
If you love the physical practice of yoga...πŸ’—
If you love the way you feel when you’re moving and breathing...πŸ’—
If you love floating out of the room after a powerful class...πŸ’—
Get your butt off the couch or get out of the office and make your way into the studio. πŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈ
You’ve never left yoga thinking, man I shouldn’t have shown up today. πŸ˜‡πŸ˜ƒ
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#yulia_yoga #aucklandcbd #aucklandyoga #aucklandlife #aucklandcity #nzyoga #nzyogastudio #nzyogateacher #theyogaconnectionnz #ellenmelvillecentre #yogamat #workplace #yogajob
Showing up is the hardest part. 😰 If you love the physical practice of yoga...πŸ’— If you love the way you feel when you’re moving and breathing...πŸ’— If you love floating out of the room after a powerful class...πŸ’— Get your butt off the couch or get out of the office and make your way into the studio. πŸƒπŸΌβ€β™€οΈπŸƒπŸ»β€β™‚οΈ You’ve never left yoga thinking, man I shouldn’t have shown up today. πŸ˜‡πŸ˜ƒ . . . #yulia_yoga  #aucklandcbd  #aucklandyoga  #aucklandlife  #aucklandcity  #nzyoga  #nzyogastudio  #nzyogateacher  #theyogaconnectionnz  #ellenmelvillecentre  #yogamat  #workplace  #yogajob 
My favorite part of teaching YOGA is when I am walking around the room and adjusting my students, helping them feel what they should feel  and  move them deeper in a pose πŸ’œπŸ’—πŸ’œ
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#yulia_yoga #aucklandcbd #aucklandyoga #nzblogger #aucklandfoodie #chancerysquare #nzyogateacher #nzyoga #aucklandlife #aucklandevents #yogaanytime #yogaeverydamnday #nzvacations #aucklandfitness #aucklandgym #yogaclass
I prefer living in color πŸ’™πŸ’—πŸ’šπŸ’œβ€οΈπŸ’šπŸ’›β€οΈπŸ’œπŸ’—πŸ’š YOGA doesn’t know gloomy grey days 🌸 
Add some positivity, boost your mood with yoga. πŸ‘ŒπŸΌπŸ‘πŸ»Tuesday at 6pm, Ellen Melville Centre, Auckland CBD. .
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#yulia_yoga  #nzyoga #ellenmelvillecentre #aucklandcbd #aucklandyoga #aucklandlife #yogateacherlife #nzyogateacher #theyogaconnectionnz #chancerysquare #nzyoga #nzyogateacher #aucklandfitness #yogamat
I prefer living in color πŸ’™πŸ’—πŸ’šπŸ’œβ€οΈπŸ’šπŸ’›β€οΈπŸ’œπŸ’—πŸ’š YOGA doesn’t know gloomy grey days 🌸 Add some positivity, boost your mood with yoga. πŸ‘ŒπŸΌπŸ‘πŸ»Tuesday at 6pm, Ellen Melville Centre, Auckland CBD. . . . #yulia_yoga  #nzyoga  #ellenmelvillecentre  #aucklandcbd  #aucklandyoga  #aucklandlife  #yogateacherlife  #nzyogateacher  #theyogaconnectionnz  #chancerysquare  #nzyoga  #nzyogateacher  #aucklandfitness  #yogamat 
Happy Waitangi Day! 
We are open today!!!🌸
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Mats are waiting. Energize yourself for the week ahead. πŸ€— 
Tuesday, 6pm at Ellen Melville Center ( off High Street) πŸ‘‹πŸΌ
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#yulia_yoga #aucklandcbd #aucklandyoga #nzblogger #aucklandfoodie #chancerysquare #nzyogateacher #nzyoga #aucklandlife #aucklandevents #yogaanytime #yogaeverydamnday #nzvacations #aucklandfitness #aucklandgym #yogaclass
πŸ§˜πŸ½β€β™€οΈHow can yoga help detox your body? πŸ§˜πŸΌβ€β™€οΈ Can it help with digestion? πŸ§˜πŸ½β€β™‚οΈ Does it literally remove the β€œtoxins” we supposedly have built up?
πŸ§˜πŸΏβ€β™‚οΈDo we get rid of those toxins when we take certain poses?

What’s the deal?! The New Year is great timing for this question because of how many of us are looking for a detox after all the holiday madness. πŸŸπŸ–πŸ•πŸ₯©πŸ”πŸ«πŸ©πŸ·πŸ»πŸΊ
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Find out answers here πŸ‘‰πŸ» https://www.yuliayoga.com/journal/2018/1/25/after-holidays-body-detox
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#yulia_yoga #nzyogateacher #theyogaconnectionnz #aucklandcity #yogadetox #detox #nzbeach #nzblogger #livehealthy #йогаасана #ΠΉΠΎΠ³Π°Π³Π΅Ρ€Π» #ΠΉΠΎΠ³Π°Π±Π»ΠΎΠ³ #yogablogger #yogablog
πŸ§˜πŸ½β€β™€οΈHow can yoga help detox your body? πŸ§˜πŸΌβ€β™€οΈ Can it help with digestion? πŸ§˜πŸ½β€β™‚οΈ Does it literally remove the β€œtoxins” we supposedly have built up? πŸ§˜πŸΏβ€β™‚οΈDo we get rid of those toxins when we take certain poses? What’s the deal?! The New Year is great timing for this question because of how many of us are looking for a detox after all the holiday madness. πŸŸπŸ–πŸ•πŸ₯©πŸ”πŸ«πŸ©πŸ·πŸ»πŸΊ . Find out answers here πŸ‘‰πŸ» https://www.yuliayoga.com/journal/2018/1/25/after-holidays-body-detox . . . #yulia_yoga  #nzyogateacher  #theyogaconnectionnz  #aucklandcity  #yogadetox  #detox  #nzbeach  #nzblogger  #livehealthy  #йогаасана  #ΠΉΠΎΠ³Π°Π³Π΅Ρ€Π»  #ΠΉΠΎΠ³Π°Π±Π»ΠΎΠ³  #yogablogger  #yogablog 
Becoming a parent is stressful, and yoga can help ease new-parent jitters as well as afford mothers and fathers the opportunity to nourish and care for their own bodies through focused stretches and mindful breathing exercises πŸ§˜πŸ»β€β™€οΈπŸ’—πŸ§˜πŸ½β€β™‚οΈ
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Join us for Yoga playgroup
@spliceakl every Wednesday at 10-30am πŸ™ŒπŸΌ
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#aucklandcbd #aucklandyoga #ellenmelvillehall #nzyoga #yogaforeveryone #babevibes #aucklandlife #aucklandevents #yogateacher #theyogaconnectionnz #yulia_yoga
Becoming a parent is stressful, and yoga can help ease new-parent jitters as well as afford mothers and fathers the opportunity to nourish and care for their own bodies through focused stretches and mindful breathing exercises πŸ§˜πŸ»β€β™€οΈπŸ’—πŸ§˜πŸ½β€β™‚οΈ . Join us for Yoga playgroup @spliceakl every Wednesday at 10-30am πŸ™ŒπŸΌ . . . #aucklandcbd  #aucklandyoga  #ellenmelvillehall  #nzyoga  #yogaforeveryone  #babevibes  #aucklandlife  #aucklandevents  #yogateacher  #theyogaconnectionnz  #yulia_yoga 
Warm up on the beach πŸ€ΈπŸΌβ€β™€οΈ
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#yulia_yoga #nzyoga #yoganz #aucklandyoga #beachlifestyle #beachyoga #nzbeach
I feel so lucky to find this place and collaborate with @spliceakl Special thanks to Sandy for supporting and helping me out. 🌸
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#ellenmelvillecentre #chancerysquare #aucklandcbd #aucklandevents #yulia_yoga  #happystart #nzyoga #yoganz #yogaauckland
Guys, you made my day! 🌸
Thanks for coming everyone! Hope you enjoyed my new studio. I wish to see you again at my class sometime. πŸ§˜πŸΌβ€β™€οΈπŸ™ŒπŸΌYou're always welcome to come and bring your friends, 6pm Tuesdays. Let’s stay fit, healthy and have fun together πŸ™πŸ»πŸ™ŒπŸ» cheers,
Your Yulia
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#yulia_yoga
 #nzyoga #ellenmelvillecentre #aucklandcbd #aucklandyoga #aucklandlife #yogateacherlife #nzyogateacher
Reminder: Free Yoga class in Auckland CBD (Tuesday, 6pm) πŸ§˜πŸΌβ€β™€οΈπŸ‘ˆπŸ»
See you on the mat!
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#yulia_yoga #aucklandcbd #aucklandevents #aucklandcity #aucklandblogger #aucklandfitness #aucklandcentral #nzyoga
β€œChange is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar
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Hope my little change will bring something new and exciting in my life 🌸
See you in my yoga classes there ⬆️
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#yulia_yoga #yogastudio #yogavibes #aucklandyoga #aucklandevents #aucklandblogger #aucklandcity #aucklandnz #ellenmelvillehall #ellenmelvillecentre #chanel #madeforyoga #borntobeyogi #yogastudio #nzyoga #nzyogastudio #yogaforeveryone
β€œChange is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.” –B.K.S Iyengar . Hope my little change will bring something new and exciting in my life 🌸 See you in my yoga classes there ⬆️ . . #yulia_yoga  #yogastudio  #yogavibes  #aucklandyoga  #aucklandevents  #aucklandblogger  #aucklandcity  #aucklandnz  #ellenmelvillehall  #ellenmelvillecentre  #chanel  #madeforyoga  #borntobeyogi  #yogastudio  #nzyoga  #nzyogastudio  #yogaforeveryone 
Results don’t come overnight. It requires hard work and consistency. So be patient πŸ§˜πŸΌβ€β™€οΈ
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#yulia_yoga #aucklandblogger #aucklandlife #yogachallenge #yogainsparation #IGyoga #borntobeyogi #yogspiration #Movard #theyogaconnectionnz #yogachannel #doyouyoga #yogajournal  #yogalooksgood  #thetravelyogi #nzyoga #fit #asanaaddict  #yogaprogress #yogaquotes #yogamodel #kiwiyogini #healthyliving #yogablog
Thanks a community organisation @spliceakl for giving me such a great opportunity to hold my yoga classes in their beautiful studio.
www.splice.org.nz πŸ‘ˆπŸ»
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I’m so excited to start the New Year in a new studio, meeting new people and introducing them to my Yoga experience πŸ‘«πŸ‘­πŸ‘¬πŸ‘­πŸ‘­
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Mats are waiting for you... my old and new friends πŸ€—πŸ‘‹πŸ»
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#yulia_yoga 
#aucklandcbd #aucklandlife #aucklandcity #aucklandyoga #aucklandevents #aucklandcentral #aucklandblogger #aucklandbritomart #britomart #yogaon #nzyoga #theyogaconnectionnz
Thanks a community organisation @spliceakl for giving me such a great opportunity to hold my yoga classes in their beautiful studio. www.splice.org.nz πŸ‘ˆπŸ» . I’m so excited to start the New Year in a new studio, meeting new people and introducing them to my Yoga experience πŸ‘«πŸ‘­πŸ‘¬πŸ‘­πŸ‘­ . Mats are waiting for you... my old and new friends πŸ€—πŸ‘‹πŸ» . . . #yulia_yoga  #aucklandcbd  #aucklandlife  #aucklandcity  #aucklandyoga  #aucklandevents  #aucklandcentral  #aucklandblogger  #aucklandbritomart  #britomart  #yogaon  #nzyoga  #theyogaconnectionnz 
NEW WEEKLY GROUP YOGA CLASS ANNOUNCEMENT!

I'm excited to announce that starting 23 January, I will be teaching a 1 hour group yoga class at the 'Ellen Melville Centre', located in Freyberg Square, right in the heart of Auckland’s CBD, (off High Street). πŸ‘ˆπŸ»
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Every Tuesday at 6:00pm, (from 23 January onwards).πŸ‘‹πŸΌ
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To celebrate, I’m making my first 2 classes free for everyone!❗️❗️❗️
FREE… January 23, 6:00pm
FREE… January 30, 6:00pm.
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My classes are ideal for all experience levels… from first-timers, beginners or more experienced students. Anyone who wants to improve their flexibility, strength, balance and relax their mind after a busy day. πŸ§˜πŸΌβ€β™€οΈπŸ™πŸ» .
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There’s no need to book a place in advance. Just come to the 'Ellen Melville Centre', located in Freyberg Square and walk up the stairs. The spacious studio is large enough to accommodate everyone :) .
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Mats are provided on site. ‼️ .
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I'm very excited about my new studio and schedule. I looking forward to seeing you on 23 January at 6:00pm. πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ If you have any questions, please feel free to contact me: namaste@yuliayoga.com πŸ“©
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For more  information visit my website πŸ‘‰πŸ» www.yuliayoga.com
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#yulia_yoga #nzyogateacher #nzyoga #aucklandyoga #chancerysquare #aucklandcbd #aucklandcity #aucklandlife #theyogaconnectionnz #yogaclass #aucklandbusiness #aucklandblogger #ellenmelvillehall #ellenmelvillecentre #cbd #aucklandevents #aucklandfitness #aucklandgym #lesmills #lesmillsauckland #nzgirl #nzrussian #nzsummer #nzgym
NEW WEEKLY GROUP YOGA CLASS ANNOUNCEMENT! I'm excited to announce that starting 23 January, I will be teaching a 1 hour group yoga class at the 'Ellen Melville Centre', located in Freyberg Square, right in the heart of Auckland’s CBD, (off High Street). πŸ‘ˆπŸ» . Every Tuesday at 6:00pm, (from 23 January onwards).πŸ‘‹πŸΌ . To celebrate, I’m making my first 2 classes free for everyone!❗️❗️❗️ FREE… January 23, 6:00pm FREE… January 30, 6:00pm. . My classes are ideal for all experience levels… from first-timers, beginners or more experienced students. Anyone who wants to improve their flexibility, strength, balance and relax their mind after a busy day. πŸ§˜πŸΌβ€β™€οΈπŸ™πŸ» . . There’s no need to book a place in advance. Just come to the 'Ellen Melville Centre', located in Freyberg Square and walk up the stairs. The spacious studio is large enough to accommodate everyone :) . . Mats are provided on site. ‼️ . . I'm very excited about my new studio and schedule. I looking forward to seeing you on 23 January at 6:00pm. πŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸΏβ€β™‚οΈπŸ§˜πŸ»β€β™€οΈπŸ§˜πŸ»β€β™‚οΈ If you have any questions, please feel free to contact me: namaste@yuliayoga.com πŸ“© . For more information visit my website πŸ‘‰πŸ» www.yuliayoga.com . #yulia_yoga  #nzyogateacher  #nzyoga  #aucklandyoga  #chancerysquare  #aucklandcbd  #aucklandcity  #aucklandlife  #theyogaconnectionnz  #yogaclass  #aucklandbusiness  #aucklandblogger  #ellenmelvillehall  #ellenmelvillecentre  #cbd  #aucklandevents  #aucklandfitness  #aucklandgym  #lesmills  #lesmillsauckland  #nzgirl  #nzrussian  #nzsummer  #nzgym 
Hey Guys! πŸ‘‹πŸΌ
I appreciate everyone who came to my classes this year. This was a great experience for me to teach yoga in a new country and in another language. A big challenge for me, but nothing can stop me from doing what I love to do. πŸ’–
However, the holiday period is here and I'm suspending my weekly yoga class until the end of the January.
But I will be starting my weekly class again in the new year. New challenges, new goals, new achievements and new friends. I will keep you updated about dates, time and location for my 2018 classes. πŸ˜‰
See you soon friends!
Merry Christmas and Happy New Year. πŸŽŠπŸŽˆπŸŽ† Namaste πŸ™πŸ» πŸ§˜πŸΌβ€β™€οΈ
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#yulia_yoga #ivystudio #mondayswholefoods #nzyoga #aucklandyoga #yogateacher #aucklandchristmas #chrismastime #nzvacations #aucklandcity #kingsland #namasteπŸ™
Hey Guys! πŸ‘‹πŸΌ I appreciate everyone who came to my classes this year. This was a great experience for me to teach yoga in a new country and in another language. A big challenge for me, but nothing can stop me from doing what I love to do. πŸ’– However, the holiday period is here and I'm suspending my weekly yoga class until the end of the January. But I will be starting my weekly class again in the new year. New challenges, new goals, new achievements and new friends. I will keep you updated about dates, time and location for my 2018 classes. πŸ˜‰ See you soon friends! Merry Christmas and Happy New Year. πŸŽŠπŸŽˆπŸŽ† Namaste πŸ™πŸ» πŸ§˜πŸΌβ€β™€οΈ . . . #yulia_yoga  #ivystudio  #mondayswholefoods  #nzyoga  #aucklandyoga  #yogateacher  #aucklandchristmas  #chrismastime  #nzvacations  #aucklandcity  #kingsland  #namaste πŸ™
Last Sunday yoga class of the yearπŸ’–
Welcome to finish your busy week and restore your body and mind with @yulia_yoga88 😌
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#yulia_yoga #aucklandyoga #nzyoga #sundayauckland #theyogaconnectionnz #mondayswholefoods #ivystudio #sundayyoga
Another excuse for not practicing yoga that I hear as a yoga teacher : I DON’T WANT TO BE CONVERTED TO ANOTHER RELIGION. πŸ˜¨πŸ™„
By practicing yoga you will not be converted to anything other than a healthier, more fit, flexible and conscious human being. YOGA IS NOT RELIGION!!! It is an ancient science that can have personal spiritual benefits. 
It requires no belief in a doctrine, no credo. It does not require anyone to adhere to a belief system.
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There is a myth that Christians cannot practice yoga or that you must be Hindu or Buddhist to practice yoga. 
You do not have to be Brazilian to do zumba, you do not have to be Buddhist to practice martial  arts,  and you do not have to be Hindu or any other religion to practice yoga. 😁
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#yulia_yoga #yogainsparation #yogaliving #IGyoga #borntobeyogi #yogspiration #theyogaconnectionnz #yogachannel #doyouyoga #yogajournal  #yogalooksgood  #thetravelyogi #yogapractice #yogapose #yogalive #nzyoga #practicedaily  #asanaaddict #yogini #yogaprogress #yogaquotes #yogamodel #kiwiyogini #yogablog #yogalife #stopdropandyoga #yogamodel
Another excuse for not practicing yoga that I hear as a yoga teacher : I DON’T WANT TO BE CONVERTED TO ANOTHER RELIGION. πŸ˜¨πŸ™„ By practicing yoga you will not be converted to anything other than a healthier, more fit, flexible and conscious human being. YOGA IS NOT RELIGION!!! It is an ancient science that can have personal spiritual benefits. It requires no belief in a doctrine, no credo. It does not require anyone to adhere to a belief system. . There is a myth that Christians cannot practice yoga or that you must be Hindu or Buddhist to practice yoga. You do not have to be Brazilian to do zumba, you do not have to be Buddhist to practice martial Β arts, Β and you do not have to be Hindu or any other religion to practice yoga. 😁 . . . #yulia_yoga  #yogainsparation  #yogaliving  #IGyoga  #borntobeyogi  #yogspiration  #theyogaconnectionnz  #yogachannel  #doyouyoga  #yogajournal  #yogalooksgood  #thetravelyogi  #yogapractice  #yogapose  #yogalive  #nzyoga  #practicedaily  #asanaaddict  #yogini  #yogaprogress  #yogaquotes  #yogamodel  #kiwiyogini  #yogablog  #yogalife  #stopdropandyoga  #yogamodel 
Here are a few beginner tips to get started:
1. Start practicing! Don’t make excuses.
2. Pick one yoga pose and work on it.
3. Got tight hamstrings? Forward fold every day is your friend.
4. If you’re short on time, practice for 5-10 minutes per day.
5. Don’t dismiss breathing and meditation. It works!
6. Find a teacher and class that work for you. All types of yoga exist.
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#yulia_yoga #theyogaconnectionnz #yogachannel #doyouyoga #yogajournal  #yogalooksgood  #findyourtruenorth #thetravelyogi #yogapractice #yogapose #yogalive #nzyoga #practicedaily #fit #asanaaddict #wanderlust #yogini #yogaprogress #yogaquotes #yogamodel #kiwiyogini #healthyliving #yogablog #yogalife #stopdropandyoga #aucklandphotographer
Here are a few beginner tips to get started: 1. Start practicing! Don’t make excuses. 2. Pick one yoga pose and work on it. 3. Got tight hamstrings? Forward fold every day is your friend. 4. If you’re short on time, practice for 5-10 minutes per day. 5. Don’t dismiss breathing and meditation. It works! 6. Find a teacher and class that work for you. All types of yoga exist. . . . #yulia_yoga  #theyogaconnectionnz  #yogachannel  #doyouyoga  #yogajournal  #yogalooksgood  #findyourtruenorth  #thetravelyogi  #yogapractice  #yogapose  #yogalive  #nzyoga  #practicedaily  #fit  #asanaaddict  #wanderlust  #yogini  #yogaprogress  #yogaquotes  #yogamodel  #kiwiyogini  #healthyliving  #yogablog  #yogalife  #stopdropandyoga  #aucklandphotographer 
When you think yoga probably a few words come to mind - flexibility, stretching, and breath. For those of you who might not be able to touch your toes, this can be very discouraging. 😧😣
I can’t tell you how many people tell me they can’t do yoga because they are not flexible, so they don’t even try to do it.
Heh, but I can tell you - they never become flexible and getting older their bodies will be even more stiff . There is common expression in life - β€œuse it or lose it.” πŸ’–
Well, in order for your body to become more flexible, it takes time and repetition. All good things need time and patience to be grown. 🌻
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#yulia_yoga #yogagirl #yogachallenge #yogainsparation #yogaliving #borntobeyogi #yogspiration #Movard #theyogaconnectionnz #yogachannel #doyouyoga #yogajournal  #yogalooksgood  #thetravelyogi #yogapractice #yogapose #yogalive #nzyoga #practicedaily #fit #asanaaddict #wanderlust #flexibilitypost #yogaprogress #yogamodel #kiwiyogini #healthyliving #yogablog
When you think yoga probably a few words come to mind - flexibility, stretching, and breath. For those of you who might not be able to touch your toes, this can be very discouraging. 😧😣 I can’t tell you how many people tell me they can’t do yoga because they are not flexible, so they don’t even try to do it. Heh, but I can tell you - they never become flexible and getting older their bodies will be even more stiff . There is common expression in life - β€œuse it or lose it.” πŸ’– Well, in order for your body to become more flexible, it takes time and repetition. All good things need time and patience to be grown. 🌻 . . . #yulia_yoga  #yogagirl  #yogachallenge  #yogainsparation  #yogaliving  #borntobeyogi  #yogspiration  #Movard  #theyogaconnectionnz  #yogachannel  #doyouyoga  #yogajournal  #yogalooksgood  #thetravelyogi  #yogapractice  #yogapose  #yogalive  #nzyoga  #practicedaily  #fit  #asanaaddict  #wanderlust  #flexibilitypost  #yogaprogress  #yogamodel  #kiwiyogini  #healthyliving  #yogablog 
Nothing can disturb my peace πŸ§˜πŸΌβ€β™€οΈπŸ˜…πŸ˜‚
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Dear Mums. Come with your babies and join us for a free community yoga class at @spliceakl every Wednesday, 10-30 am. πŸ˜‰πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ‘©β€πŸ‘§πŸ‘©β€πŸ‘¦ Dads welcomes as well πŸ‘¨β€πŸ‘¦πŸ‘¨β€πŸ‘§β€πŸ‘¦πŸ‘¨β€πŸ‘¦β€πŸ‘¦
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#yulia_yoga #theyogaconnectionnz #nzyoga #meditationroom #mumsyoga #babyyoga #innerpeace #yogainsparation #IGyoga #borntobeyogi #yogspiration  #yogachannel #doyouyoga #yogajournal  #yogalooksgood  #aucklandcbd #yogapractice #aucklandbusiness #aucklandmum #nzyoga #practicedaily #wanderlust #yogaprogress #yogamodel #kiwiyogini #yogablog #yogalife #stopdropandyoga
Nothing can disturb my peace πŸ§˜πŸΌβ€β™€οΈπŸ˜…πŸ˜‚ . Dear Mums. Come with your babies and join us for a free community yoga class at @spliceakl every Wednesday, 10-30 am. πŸ˜‰πŸ‘©β€πŸ‘§β€πŸ‘¦πŸ‘©β€πŸ‘§πŸ‘©β€πŸ‘¦ Dads welcomes as well πŸ‘¨β€πŸ‘¦πŸ‘¨β€πŸ‘§β€πŸ‘¦πŸ‘¨β€πŸ‘¦β€πŸ‘¦ . . . #yulia_yoga  #theyogaconnectionnz  #nzyoga  #meditationroom  #mumsyoga  #babyyoga  #innerpeace  #yogainsparation  #IGyoga  #borntobeyogi  #yogspiration  #yogachannel  #doyouyoga  #yogajournal  #yogalooksgood  #aucklandcbd  #yogapractice  #aucklandbusiness  #aucklandmum  #nzyoga  #practicedaily  #wanderlust  #yogaprogress  #yogamodel  #kiwiyogini  #yogablog  #yogalife  #stopdropandyoga 
Yoga could be everywhere and for everyone πŸ€— 
Such an unusually great yoga class I taught this morning: Moms with babes πŸ‘πŸ» Wonderful experience, nice yogic atmosphere in spite of kid-noise around. Actually they are giving special vibes to this place and making the yoga class more fun.πŸ˜πŸ˜‰
Thanks @spliceakl for getting all of us together πŸ‘«πŸ‘­πŸ‘¬. I did enjoy 😊 .
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#yulia_yoga #yogaeverydamnday #yogaeverywhere #aucklandyoga #theyogaconnectionnz #nzyoga #yogawithkids #momsyoga #yogaclass #yogateacherlife #yogalifestyle #goodmorning #yogalesson
Yoga could be everywhere and for everyone πŸ€— Such an unusually great yoga class I taught this morning: Moms with babes πŸ‘πŸ» Wonderful experience, nice yogic atmosphere in spite of kid-noise around. Actually they are giving special vibes to this place and making the yoga class more fun.πŸ˜πŸ˜‰ Thanks @spliceakl for getting all of us together πŸ‘«πŸ‘­πŸ‘¬. I did enjoy 😊 . . . #yulia_yoga  #yogaeverydamnday  #yogaeverywhere  #aucklandyoga  #theyogaconnectionnz  #nzyoga  #yogawithkids  #momsyoga  #yogaclass  #yogateacherlife  #yogalifestyle  #goodmorning  #yogalesson 
If you practice yoga once a week, you will change your mind πŸ’–
If you practice twice a week, you will change your body πŸ’–
If you practice every day, you will change your life πŸ’–πŸŒΈπŸ’–
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#yulia_yoga #yogagirl #yogainsparation #IGyoga #borntobeyogi #yogspiration #Movard #theyogaconnectionnz #yogachannel #doyouyoga #yogajournal  #yogalooksgood  #yogablog #thetravelyogi #yogapractice #nzyoga #practicedaily #asanaaddict #wanderlust #yogini #yogaprogress #yogaquotes #yogamodel #kiwiyogini #yogablog #stopdropandyoga #aucklandyoga #ivygirl #ΠΉΠΎΠ³Π°Ρ‚ΠΈΡ‡Π΅Ρ€
If you practice yoga once a week, you will change your mind πŸ’– If you practice twice a week, you will change your body πŸ’– If you practice every day, you will change your life πŸ’–πŸŒΈπŸ’– . . . #yulia_yoga  #yogagirl  #yogainsparation  #IGyoga  #borntobeyogi  #yogspiration  #Movard  #theyogaconnectionnz  #yogachannel  #doyouyoga  #yogajournal  #yogalooksgood  #yogablog  #thetravelyogi  #yogapractice  #nzyoga  #practicedaily  #asanaaddict  #wanderlust  #yogini  #yogaprogress  #yogaquotes  #yogamodel  #kiwiyogini  #yogablog  #stopdropandyoga  #aucklandyoga  #ivygirl  #ΠΉΠΎΠ³Π°Ρ‚ΠΈΡ‡Π΅Ρ€ 
Finish your busy week with gentle flowing yoga practice to stretch your body and rejuvenate your mind and brainπŸ’–
Sunday, 6pm. Ivy Studio. 
Email πŸ‘‰πŸ»
namaste@yuliayoga.com
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#yulia_yoga #aucklandyoga #nzyoga #mondayswholefoods #ivystudio #yogalifestyle #asanaaddict #practicedaily
Problem: Stress, a sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours. πŸ™‡πŸ»πŸ™‡πŸΌβ€β™€οΈπŸ€¦πŸ»β€β™‚οΈπŸ€¦πŸΌβ€β™€οΈSolution: Corporate & Workplace yoga πŸ‘πŸ»πŸ™πŸ»
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Find out more πŸ‘‰πŸ» https://www.yuliayoga.com/my-blog/
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#yulia_yoga #corporatehealth #corporateyoga #yogaatwork #stressrelief #stressout #healthylifestyle #officelife #aucklandlife #nzyoga #aucklandyoga #theyogaconnectionnz #aucklandbusiness
Problem: Stress, a sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours. πŸ™‡πŸ»πŸ™‡πŸΌβ€β™€οΈπŸ€¦πŸ»β€β™‚οΈπŸ€¦πŸΌβ€β™€οΈSolution: Corporate & Workplace yoga πŸ‘πŸ»πŸ™πŸ» . Find out more πŸ‘‰πŸ» https://www.yuliayoga.com/my-blog/ . . . #yulia_yoga  #corporatehealth  #corporateyoga  #yogaatwork  #stressrelief  #stressout  #healthylifestyle  #officelife  #aucklandlife  #nzyoga  #aucklandyoga  #theyogaconnectionnz  #aucklandbusiness 
Sunday, 6 pm with @yulia_yoga88 
Email: namaste@yuliayoga.com
More information ➑️www.yuliayoga.com
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#theyogaconnectionnz #nzyoga #aucklandyoga #sundayyoga #kingsland #theivystudio #mondayswholefoods #ponsonbycentral #mteden #aucklandcbd #doyoga #yulia_yoga
Whatever happens to you - anything - is what you have created. You are the master of your world and you have made it what it is. πŸ’œπŸ’™
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#yuliainwonderland #yulia_yoga #meditationtime #dreamer #dreamworld #nzphotographer #travelersnotebook #yoganotes #wonderland
Hey Busy Bees 🐝 
Feeling tired and overwhelmed? πŸ˜“πŸ™‡πŸ»β€β™€οΈ
Calm down and find time for doing yoga πŸ˜‡
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Learn more about powerful benefits of yoga  for your busy mind ➑️ https://www.yuliayoga.com/my-blog/
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#yulia_yoga #busylife #busybody #busymind #yogaforeveryone #yogabenefits #meditation  #aimn #aimnsportswear #aucklandyoga #nzyoga #aucklandlife #aucklandcity #yogamodel #yogainspiration #yogablogger #nzblog #lotusflowers #padmasana #allyoga #skyyogamagazine
Hey Busy Bees 🐝 Feeling tired and overwhelmed? πŸ˜“πŸ™‡πŸ»β€β™€οΈ Calm down and find time for doing yoga πŸ˜‡ . . Learn more about powerful benefits of yoga for your busy mind ➑️ https://www.yuliayoga.com/my-blog/ . . . #yulia_yoga  #busylife  #busybody  #busymind  #yogaforeveryone  #yogabenefits  #meditation  #aimn  #aimnsportswear  #aucklandyoga  #nzyoga  #aucklandlife  #aucklandcity  #yogamodel  #yogainspiration  #yogablogger  #nzblog  #lotusflowers  #padmasana  #allyoga  #skyyogamagazine 
Come to practice with @yulia_yoga88 on
Sunday at 6pm. 🌺
Email: namaste@yuliayoga.com
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#yulia_yoga #aucklandlife #aucklandyoga #aucklandcbd #mondayswholefoods #nzyoga
Hey guys! 
My β€œFirst class free” offer for weekly group classes, ends tomorrow. So come along and try yoga with me tonight at Ivy Studio. To make a booking or if you have any questions, please email me: namaste@yuliayoga.com
For additional information, also visit www.yuliayoga.com .
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#yulia_yoga #nzyoga #mondayswholefoods #theyogaconnectionnz #ponsonbycentral #mounteden  #aucklandlife #aucklandevents #aucklandfitness #aucklandcbd #aucklandyoga #yogateacher
Why do we practice Surya Namaskar (Sun Salutation) in almost every yoga session? πŸ€”
Find the answer in my blog: www.yuliayoga.com
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https://www.yuliayoga.com/journal/2017/9/11/why-do-we-practice-surya-namaskar-sun-salutation
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#yulia_yoga #suryanamaskar #yogabenefits #yogablog #yogablogger #yogamodel #yogalooksgood #practicedaily #yogaonthebeach #nzyoga #theyogaconnectionnz #aucklandyoga #yogateacherlife #armbalance #sunsalutation #ryt200 #nzblog #nzblogger
Why do we practice Surya Namaskar (Sun Salutation) in almost every yoga session? πŸ€” Find the answer in my blog: www.yuliayoga.com . https://www.yuliayoga.com/journal/2017/9/11/why-do-we-practice-surya-namaskar-sun-salutation . . . #yulia_yoga  #suryanamaskar  #yogabenefits  #yogablog  #yogablogger  #yogamodel  #yogalooksgood  #practicedaily  #yogaonthebeach  #nzyoga  #theyogaconnectionnz  #aucklandyoga  #yogateacherlife  #armbalance  #sunsalutation  #ryt200  #nzblog  #nzblogger 
Stretch-out the stress from the past week with our lovely @yulia_yoga88, Sunday at 6 pm. πŸ’—
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#yulia_yoga #mondayswholefoods #aucklandspring #nzyoga #theyogaconnectionnz #ponsonbycentral #mteden #aucklandyoga #aucklandfitness
Don't take yoga to serious πŸ˜‰Let's have fun on my inversion yoga class tonight ( Sunday, 6 pm) πŸ€ΈπŸ»β€β™‚οΈπŸ€—
To reserve a space email me: booking@yuliayoga.com
First visit is FREE!!! πŸ€‘
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#yulia_yoga #aucklandnz #aucklandyoga #mondayswholefoods #theivystudio #nzyoga #nzyogateacher #theyogaconnectionnz #inversionpractice #ponsonbycentral #ponsonby #aucklandcentral
It's Spring! Finally! β˜€οΈπŸ˜
Let's have fun and celebrate it together at my inversion class, @theivystudio this Sunday at 6pm πŸ‘‹πŸΌπŸ˜‰πŸ’ͺ🏻
Save a spot for you: booking@yuliayoga.com
#yulia_yoga
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 #nzyoga #nzfitness #theivystudio #aucklandcity #kingsland #nzmustdo #aucklandevents #mondayswholefoods #nzblog #nzblogger #nzmodel #ponsonby #ponsonbycentral #theyogaconnectionnz #yogalooksgood #nzevents #aussieyoga #aussiegirl #stretchingtime #aucklandyoga #auckland_insta #nz_collections_advertising #kiwiyogini #skyyogamagazine
It's Spring! Finally! β˜€οΈπŸ˜ Let's have fun and celebrate it together at my inversion class, @theivystudio this Sunday at 6pm πŸ‘‹πŸΌπŸ˜‰πŸ’ͺ🏻 Save a spot for you: booking@yuliayoga.com #yulia_yoga  . . . #nzyoga  #nzfitness  #theivystudio  #aucklandcity  #kingsland  #nzmustdo  #aucklandevents  #mondayswholefoods  #nzblog  #nzblogger  #nzmodel  #ponsonby  #ponsonbycentral  #theyogaconnectionnz  #yogalooksgood  #nzevents  #aussieyoga  #aussiegirl  #stretchingtime  #aucklandyoga  #auckland_insta  #nz_collections_advertising  #kiwiyogini  #skyyogamagazine 
Twist out toxins  and build strong core and spine with @yulia_yoga88 on Sunday at 6pm.
All levels welcome! First class FREE πŸ‘πŸ»
Ask for your spot booking@yuliayoga.com
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#yulia_yoga #twistout #aucklandyoga #aucklandweekend #nzyoga #kingsland #theivystudio #ponsonbycentral #aucklandlife #aucklandcity #ponsonby #kiwiyogini #yogainnz #aucklandcbd #ivystudio #mondayscafe #theyogaconnectionnz #mondayswholefoods
Winter is almost finished πŸ™Œ Time to prepare your bikini body! πŸ‘™ 
As a yoga teacher I have been asked many times how a yoga routine can help flatten the belly and shrink the waist β˜πŸ»πŸ€” Here you go guys, I have some answers for you in my blog. https://www.yuliayoga.com/my-blog/
And remember, just reading doesn't make your body slimmer! Get up and do yoga as much as possible πŸ™πŸ»πŸŒΈ
See you in my classes πŸ‘‹
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Feel free to ask me for a private lesson and I will design it specially for your needs πŸ€—
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#yulia_yoga #yogagirl #yogachallenge #yogainsparation  #borntobeyogi #yogspiration #Movard #theyogaconnectionnz #yogachannel #doyouyoga #aucklandcbd #yogajournal  #yogalooksgood  #nzblog #thetravelyogi #yogabody #aucklandfitness  #nzyoga #practicedaily #fit  #aucklandyoga #aucklandlife #yogaprogress #yogaquotes #yogamodel #kiwiyogini #healthyliving #yogablog
Winter is almost finished πŸ™Œ Time to prepare your bikini body! πŸ‘™ As a yoga teacher I have been asked many times how a yoga routine can help flatten the belly and shrink the waist β˜πŸ»πŸ€” Here you go guys, I have some answers for you in my blog. https://www.yuliayoga.com/my-blog/ And remember, just reading doesn't make your body slimmer! Get up and do yoga as much as possible πŸ™πŸ»πŸŒΈ See you in my classes πŸ‘‹ . Feel free to ask me for a private lesson and I will design it specially for your needs πŸ€— . . . #yulia_yoga  #yogagirl  #yogachallenge  #yogainsparation  #borntobeyogi  #yogspiration  #Movard  #theyogaconnectionnz  #yogachannel  #doyouyoga  #aucklandcbd  #yogajournal  #yogalooksgood  #nzblog  #thetravelyogi  #yogabody  #aucklandfitness  #nzyoga  #practicedaily  #fit  #aucklandyoga  #aucklandlife  #yogaprogress  #yogaquotes  #yogamodel  #kiwiyogini  #healthyliving  #yogablog 
Hey, my lovely students! πŸ‘‹πŸ‘¨πŸ»β€πŸŽ“πŸ‘©πŸΌβ€πŸŽ“
You worked hard in our last class. Do you know for what reason? Have you realized how many benefits Yoga can bring to your body, mind and life in general?
You'll find answers on my website YuliaYoga.com, where I put 19 benefits of regular yoga practice. 
https://www.yuliayoga.com/journal/2017/8/12/yoga-in-your-life
Have a read and be inspired! πŸ™πŸ»πŸ’–
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#yulia_yoga #yogainspiration  #yogaliving #IGyoga #borntobeyogi #yogspiration #Movard #theyogaconnectionnz #yogachannel #doyouyoga #instayoga #yogajournal #pureonline #yogalooksgood #aucklandyoga #thetravelyogi #yogapractice #yogalive #nzyoga #practicedaily #wanderlust #yogaquotes #yogaprogress #yogaquotes #yogamodel #kiwiyogini #healthyliving #yogablog #yogalife #stopdropandyoga #yogabenefits
Hey, my lovely students! πŸ‘‹πŸ‘¨πŸ»β€πŸŽ“πŸ‘©πŸΌβ€πŸŽ“ You worked hard in our last class. Do you know for what reason? Have you realized how many benefits Yoga can bring to your body, mind and life in general? You'll find answers on my website YuliaYoga.com, where I put 19 benefits of regular yoga practice. https://www.yuliayoga.com/journal/2017/8/12/yoga-in-your-life Have a read and be inspired! πŸ™πŸ»πŸ’– . . . #yulia_yoga  #yogainspiration  #yogaliving  #IGyoga  #borntobeyogi  #yogspiration  #Movard  #theyogaconnectionnz  #yogachannel  #doyouyoga  #instayoga  #yogajournal  #pureonline  #yogalooksgood  #aucklandyoga  #thetravelyogi  #yogapractice  #yogalive  #nzyoga  #practicedaily  #wanderlust  #yogaquotes  #yogaprogress  #yogaquotes  #yogamodel  #kiwiyogini  #healthyliving  #yogablog  #yogalife  #stopdropandyoga  #yogabenefits 
Long time ago a wise man told me I were doing silly things: yoga.. reading fairy tales in English. "You should read Russian classical literature instead, Dostoyevsky for example" he told me πŸŽ“πŸ‘¨πŸ»β€πŸ«
.. I wonder what would happened with me if I followed his advice...
πŸ€— .
I am still doing my own things... I am still following my heart...πŸ’– I am still having no idea where my road leads to ... But I enjoy my present and it's pretty good feeling 🌸
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#followyourdreams #followyourheart #followyourpassion #yogabook #yogastudent #yogateachertraining #yogablogger #yulia_yoga #yogateacherlife #kiwiyogini #aucklandeats #aucklandyoga
Long time ago a wise man told me I were doing silly things: yoga.. reading fairy tales in English. "You should read Russian classical literature instead, Dostoyevsky for example" he told me πŸŽ“πŸ‘¨πŸ»β€πŸ« .. I wonder what would happened with me if I followed his advice... πŸ€— . I am still doing my own things... I am still following my heart...πŸ’– I am still having no idea where my road leads to ... But I enjoy my present and it's pretty good feeling 🌸 . . #followyourdreams  #followyourheart  #followyourpassion  #yogabook  #yogastudent  #yogateachertraining  #yogablogger  #yulia_yoga  #yogateacherlife  #kiwiyogini  #aucklandeats  #aucklandyoga 
Are you keen on strength training workouts for arms and shoulders and finish with gentle and relaxing leg's stretching and hip-opening movements⁉️
Looking forward to sharing my yoga practice with you at @theivystudio at 6pm on Sunday πŸ•‰
First class is FREE πŸ’
Any questions? Don't hesitate to ask me 'Direct', or email me namaste@yuliayoga.com
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#yulia_yoga #nzyoga #nzfitness #theivystudio #aucklandcity #kingsland #nzmustdo #aucklandevents #mondayswholefoods #nzblog #nzblogger #nzmodel #ponsonby #ponsonbycentral #theyogaconnectionnz #yogalooksgood #nzevents #aussieyoga #aussiegirl #stretchingtime #aucklandyoga #auckland_insta #nz_collections_advertising #kiwiyogini
Are you keen on strength training workouts for arms and shoulders and finish with gentle and relaxing leg's stretching and hip-opening movements⁉️ Looking forward to sharing my yoga practice with you at @theivystudio at 6pm on Sunday πŸ•‰ First class is FREE πŸ’ Any questions? Don't hesitate to ask me 'Direct', or email me namaste@yuliayoga.com . . . #yulia_yoga  #nzyoga  #nzfitness  #theivystudio  #aucklandcity  #kingsland  #nzmustdo  #aucklandevents  #mondayswholefoods  #nzblog  #nzblogger  #nzmodel  #ponsonby  #ponsonbycentral  #theyogaconnectionnz  #yogalooksgood  #nzevents  #aussieyoga  #aussiegirl  #stretchingtime  #aucklandyoga  #auckland_insta  #nz_collections_advertising  #kiwiyogini 
Are you keen on strength training workouts for arms and shoulders and finish with gentle and relaxing leg's stretching and hip-opening movements⁉️
Looking forward to sharing my yoga practice with you at @theivystudio at 6pm on Sunday πŸ•‰
First class is FREE πŸ’
Any questions? Don't hesitate to ask me 'Direct', or email me namaste@yuliayoga.com
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#yulia_yoga #nzyoga #nzfitness #theivystudio #aucklandcity #kingsland #nzmustdo #aucklandevents #mondayswholefoods #nzblog #nzblogger #nzmodel #ponsonby #ponsonbycentral #theyogaconnectionnz #yogalooksgood #nzevents #aussieyoga #aussiegirl #stretchingtime #aucklandyoga #auckland_insta #nz_collections_advertising #kiwiyogini #yogamodel
Are you keen on strength training workouts for arms and shoulders and finish with gentle and relaxing leg's stretching and hip-opening movements⁉️ Looking forward to sharing my yoga practice with you at @theivystudio at 6pm on Sunday πŸ•‰ First class is FREE πŸ’ Any questions? Don't hesitate to ask me 'Direct', or email me namaste@yuliayoga.com . . . #yulia_yoga  #nzyoga  #nzfitness  #theivystudio  #aucklandcity  #kingsland  #nzmustdo  #aucklandevents  #mondayswholefoods  #nzblog  #nzblogger  #nzmodel  #ponsonby  #ponsonbycentral  #theyogaconnectionnz  #yogalooksgood  #nzevents  #aussieyoga  #aussiegirl  #stretchingtime  #aucklandyoga  #auckland_insta  #nz_collections_advertising  #kiwiyogini  #yogamodel 
Back pain? What is it? I have no idea...πŸ€”πŸ™‚ thanks, Yoga!
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Joseph Pilates said it best: "You are only as old as your spine. If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young." πŸ’—
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"Yoga adds years to your life and life to your years." - said Alan Finger. πŸ’—
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Come along to my yoga class at @theivystudio (Sunday, 6pm) to make your spine more flexible and add some years to your life πŸ’™πŸ’–πŸ’™ FIRST Class is FREE 🌹
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For more additional information visit www.yuliayoga.com .
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#yulia_yoga #nzyoga #yogaday 
#yogamood #sundayyoga #aucklandlife #ponsonby #kingsland #ponsonby #ponsonbycentral #theyogaconnectionnz #kiwiyogini #aucklandlife #aucklandfitness #moodbooster #yogaeverydamnday #backbend #backbendlove  #theivystudio #healthyliving
Back pain? What is it? I have no idea...πŸ€”πŸ™‚ thanks, Yoga! . . Joseph Pilates said it best: "You are only as old as your spine. If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young." πŸ’— . "Yoga adds years to your life and life to your years." - said Alan Finger. πŸ’— . Come along to my yoga class at @theivystudio (Sunday, 6pm) to make your spine more flexible and add some years to your life πŸ’™πŸ’–πŸ’™ FIRST Class is FREE 🌹 . For more additional information visit www.yuliayoga.com . . . #yulia_yoga  #nzyoga  #yogaday  #yogamood  #sundayyoga  #aucklandlife  #ponsonby  #kingsland  #ponsonby  #ponsonbycentral  #theyogaconnectionnz  #kiwiyogini  #aucklandlife  #aucklandfitness  #moodbooster  #yogaeverydamnday  #backbend  #backbendlove  #theivystudio  #healthyliving 
You are one yoga class away from a good mood β˜€οΈπŸ˜
Come and join me for my mood-boosting Hatha/Vinyasa Flow Yoga class at @theivystudio  this Sunday at 6pm. All levels welcome πŸ€—πŸŒΈ
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#yulia_yoga #nzyoga #yogaday 
#yogamood #sundayyoga #aucklandlife #ponsonby #kingsland #theyogaconnectionnz #kiwiyogini #aucklandlife #aucklandfitness #moodbooster #yogaeverydamnday
You are one yoga class away from a good mood β˜€οΈπŸ˜
Come and join me for my mood-boosting Hatha/Vinyasa Flow Yoga class at @theivystudio this Sunday at 6pm. All levels welcome! πŸ€— @yulia_yoga88 .
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#yulia_yoga #nzyoga #yogaday 
#yogamood #sundayyoga #aucklandlife #ponsonby #kingsland #theyogaconnectionnz #ponsonbycentral #aucklandyoga #aucklandcity #nzfitness
Would you like to try yoga first time? But feel overwhelmed? πŸ€”πŸ™„
The number one question I get asked as a yoga teacher and practitioner is β€œHow do I start practicing yoga?”
Believe me that getting started on your yoga path is fun, easy, and exciting! πŸ€—πŸ˜‰
Please check out some tips for beginners on my site, which could help you to feel more confident on the mat.
https://www.yuliayoga.com/tip/
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It doesn't matter if you're a beginner or experienced... I'm looking forward to see you on Sunday at 6pm at Ivy Studio. @theivystudio πŸ’—πŸ’™πŸ’—
First time is FREE πŸ™ŒπŸΌ
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#yulia_yoga #nzyoga #nzfitness #theivystudio #aucklandcity #kingsland #nzmustdo #aucklandevents #mondayswholefoods #nzblog #nzblogger #nzmodel #ponsonby #ponsonbycentral #theyogaconnectionnz #yogalooksgood #nzevents #aussieyoga #aussiegirl #stretchingtime #aucklandyoga #auckland_insta #nz_collections_advertising #kiwiyogini
Would you like to try yoga first time? But feel overwhelmed? πŸ€”πŸ™„ The number one question I get asked as a yoga teacher and practitioner is β€œHow do I start practicing yoga?” Believe me that getting started on your yoga path is fun, easy, and exciting! πŸ€—πŸ˜‰ Please check out some tips for beginners on my site, which could help you to feel more confident on the mat. https://www.yuliayoga.com/tip/ . It doesn't matter if you're a beginner or experienced... I'm looking forward to see you on Sunday at 6pm at Ivy Studio. @theivystudio πŸ’—πŸ’™πŸ’— First time is FREE πŸ™ŒπŸΌ . . . #yulia_yoga  #nzyoga  #nzfitness  #theivystudio  #aucklandcity  #kingsland  #nzmustdo  #aucklandevents  #mondayswholefoods  #nzblog  #nzblogger  #nzmodel  #ponsonby  #ponsonbycentral  #theyogaconnectionnz  #yogalooksgood  #nzevents  #aussieyoga  #aussiegirl  #stretchingtime  #aucklandyoga  #auckland_insta  #nz_collections_advertising  #kiwiyogini 
Hey, hey! 
Let's do yoga, drink tea, eat healthy snacks and make new friends πŸ€—πŸ’“
Post-yoga bites are waiting for you! The best rewards after yoga. πŸ˜πŸ˜‹
Looking forward seeing everyone tonight in #theivystudio for my welcoming introductory yoga class πŸ€—πŸ™πŸ»πŸ‘ŒπŸΌ
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#aucklandeats #nzfoodie #aucklandfoodie #aucklandyoga #nzblog #eathealthy #sundayyoga #yogateacherlife #yulia_yoga #kingslandauckland #theivystudio #ponsonbycentral #ponsonby #greylynn #nzhealth #aucklandsocial #aucklandfood #organicfood
Hey, hey! Let's do yoga, drink tea, eat healthy snacks and make new friends πŸ€—πŸ’“ Post-yoga bites are waiting for you! The best rewards after yoga. πŸ˜πŸ˜‹ Looking forward seeing everyone tonight in #theivystudio  for my welcoming introductory yoga class πŸ€—πŸ™πŸ»πŸ‘ŒπŸΌ . . . #aucklandeats  #nzfoodie  #aucklandfoodie  #aucklandyoga  #nzblog  #eathealthy  #sundayyoga  #yogateacherlife  #yulia_yoga  #kingslandauckland  #theivystudio  #ponsonbycentral  #ponsonby  #greylynn  #nzhealth  #aucklandsocial  #aucklandfood  #organicfood 
Happy Sunday everyone! πŸ‘‹πŸΌ
Let’s leave the busy and cold week behind! It’s time to energise yourself for the week ahead. πŸ’—πŸ’™
I would like to remind you that today I will hold my FREE YOGA CLASS at 6pm in Ivy Studio (503 New North Road, Kingsland, Auckland) for anyone who's keen on yoga and making new friends.
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Come along tonight and get 15 % discount on my concession class offers. βœ…πŸŽ
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Please let me know if you're going to come, so I can guarantee a spot for you.
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Contact me by email: namaste@yuliayoga.com or phone 021 629 565
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#aucklandnz #aucklandlife #yulia_yoga #nzyoga #aucklandsocial #aucklandyoga #mondayswholefoods #ivystudio #kingslandauckland #aucklandcbd #yogaauckland #aucklandevents #theheartofthecity #aucklandfoodie #aucklandblogger #nzblogger #nzblog #goodsunday #sundayyoga #yogateacherlife #nzwomen #nzwomen #theyogaconnectionnz
Happy Sunday everyone! πŸ‘‹πŸΌ Let’s leave the busy and cold week behind! It’s time to energise yourself for the week ahead. πŸ’—πŸ’™ I would like to remind you that today I will hold my FREE YOGA CLASS at 6pm in Ivy Studio (503 New North Road, Kingsland, Auckland) for anyone who's keen on yoga and making new friends. . Come along tonight and get 15 % discount on my concession class offers. βœ…πŸŽ . Please let me know if you're going to come, so I can guarantee a spot for you. . Contact me by email: namaste@yuliayoga.com or phone 021 629 565 . . . #aucklandnz  #aucklandlife  #yulia_yoga  #nzyoga  #aucklandsocial  #aucklandyoga  #mondayswholefoods  #ivystudio  #kingslandauckland  #aucklandcbd  #yogaauckland  #aucklandevents  #theheartofthecity  #aucklandfoodie  #aucklandblogger  #nzblogger  #nzblog  #goodsunday  #sundayyoga  #yogateacherlife  #nzwomen  #nzwomen  #theyogaconnectionnz 
16 JULY EVENT!
🎊
New Yoga Class in Auckland.πŸ•‰
😁
Hi guys! I hope this message finds you safe, well & truly happy.
πŸ‘‹πŸΌ
I'm so excited to start my new yoga classes here in Auckland. Come join me for a FREE introductory yoga class!
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I will offer classes suitable for all levels. A combination of Hatha and Vinyasa Flow Yoga, integrating innovative sequencing, proper alignment and essential breathing techniques. We'll work on flexibility, strength and restoration. πŸ’ͺπŸ»πŸ™πŸ»
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Both beginners and experienced students are welcome.
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First class is FREE, so come along and enjoy!😁
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Also on this day I give you as a gift 15 % discount on my concession class offers. βœ…πŸŽ
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Guys! Advance booking is essential! Space is limited !!! ☝🏻☝🏻☝🏻 bookings@yuliayoga.com or in Direct πŸ€—
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See more additional details on my site www.yuliayoga.com or the Ivy Studio site http://www.mondayswholefoods.com/yoga.html
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#auckland #aucklandlife #yoganz #nzyoga #nzmustdo #yulia_yoga
16 JULY EVENT! 🎊 New Yoga Class in Auckland.πŸ•‰ 😁 Hi guys! I hope this message finds you safe, well & truly happy. πŸ‘‹πŸΌ I'm so excited to start my new yoga classes here in Auckland. Come join me for a FREE introductory yoga class! . I will offer classes suitable for all levels. A combination of Hatha and Vinyasa Flow Yoga, integrating innovative sequencing, proper alignment and essential breathing techniques. We'll work on flexibility, strength and restoration. πŸ’ͺπŸ»πŸ™πŸ» . Both beginners and experienced students are welcome. . First class is FREE, so come along and enjoy!😁 . Also on this day I give you as a gift 15 % discount on my concession class offers. βœ…πŸŽ . . Guys! Advance booking is essential! Space is limited !!! ☝🏻☝🏻☝🏻 bookings@yuliayoga.com or in Direct πŸ€— . . See more additional details on my site www.yuliayoga.com or the Ivy Studio site http://www.mondayswholefoods.com/yoga.html . . . #auckland  #aucklandlife  #yoganz  #nzyoga  #nzmustdo  #yulia_yoga 
Namaste, guys! πŸ™πŸ»It’s time to catch up!
πŸŽ‰πŸ™ŒπŸΌπŸŽ‰
I'm very excited to announce the launch of my new yoga site, www.yuliayoga.com
πŸ˜πŸ˜πŸ˜πŸ€—πŸ€—πŸ€—
There has been a lot going on lately for me. Please take a minute and look through my new site. Your comments and suggestions are invaluable to me. I hope you'll find my new site has a fresh look, is easy to use and informative. I'll try to update it regularly and keep it interesting for you.

For any questions, suggestions, feedback or comments, please e-mail me at namaste@yuliayoga.com

Thank You!
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#yulia_yoga #nzevents #aucklandevents #aucklandsocial #theyogaconnectionnz #nzyoga #aucklandyoga #kingslandauckland #yogaevent #aucklandlife #russianinauckland #russianinnz #nzyogateacher #pinkandblue #aucklandyogateacher #nzmodel #aucklandcentral #nzmustdo  #kiwiyogini #borntobeyogi #lululemonnz #doyouyoga #aucklandnews #yogajournal #pureonline #yogalooksgood #ivystudio #mondayswholefoods #eventfinda #russianabroad
Namaste, guys! πŸ™πŸ»It’s time to catch up! πŸŽ‰πŸ™ŒπŸΌπŸŽ‰ I'm very excited to announce the launch of my new yoga site, www.yuliayoga.com πŸ˜πŸ˜πŸ˜πŸ€—πŸ€—πŸ€— There has been a lot going on lately for me. Please take a minute and look through my new site. Your comments and suggestions are invaluable to me. I hope you'll find my new site has a fresh look, is easy to use and informative. I'll try to update it regularly and keep it interesting for you. For any questions, suggestions, feedback or comments, please e-mail me at namaste@yuliayoga.com Thank You! . . . #yulia_yoga  #nzevents  #aucklandevents  #aucklandsocial  #theyogaconnectionnz  #nzyoga  #aucklandyoga  #kingslandauckland  #yogaevent  #aucklandlife  #russianinauckland  #russianinnz  #nzyogateacher  #pinkandblue  #aucklandyogateacher  #nzmodel  #aucklandcentral  #nzmustdo  #kiwiyogini  #borntobeyogi  #lululemonnz  #doyouyoga  #aucklandnews  #yogajournal  #pureonline  #yogalooksgood  #ivystudio  #mondayswholefoods  #eventfinda  #russianabroad