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✨One-of-a-Kind✨Tangle Neckpiece✨
Sterling Silver - 14k Gold - Crystal Quartz
This piece is available for purchase @ meganhazel.com (FREE SHIPPING)
#madeinsaskatchewan #madeincanada #silver #regina #yqr #yqrfashion #saskatchewan
Everything in life is your choice! We determine what we do and most importantly how we react to any given situation! Make the right choices people! Happy Monday!!!!
Everything in life is your choice! We determine what we do and most importantly how we react to any given situation! Make the right choices people! Happy Monday!!!!
The Wren's Holiday Handmade Market: November 18

Meet the Maker: Baby accessories and toys featuring trendy colours, patterns and textures by @NATZBabyShop

#meetthemaker #handmademarket #shophandmade #shopthewren #yqr #shoplocal #yqrmakers #thewrenyqr
. 📷: @michelle.austin.photo
Are you looking for an eco friendly way to wrap your small gifts this season? These little boxes are a better alternative to gift bags. And at only $6.50/25 boxes, very affordable!! Consider these boxes for small gifts, Christmas baking, teas, lotions, chocolates, etc.
P.S. They are also great for takeout food or leftovers!! Photo by @looking_through_the_lens_cmv 
#saynotoplastic #ecotableware #yqr #yxe #shoplocal #saynotogiftbags
Are you looking for an eco friendly way to wrap your small gifts this season? These little boxes are a better alternative to gift bags. And at only $6.50/25 boxes, very affordable!! Consider these boxes for small gifts, Christmas baking, teas, lotions, chocolates, etc. P.S. They are also great for takeout food or leftovers!! Photo by @looking_through_the_lens_cmv #saynotoplastic  #ecotableware  #yqr  #yxe  #shoplocal  #saynotogiftbags 
We are super pumped to announce that this guy is joining our team as a sponsored athlete.  @davesamayoa is a world class Oly lifter with a pretty badass resume!  His best snatch is 152kg (334.5lbs), he’s clean and jerked 180kg (396lbs) and he competes in the 89kg (195lbs) weight class....yes, you read that right!  He has won Nationals 3 times and holds 15 provincial records. He has been on 8 National teams (commonwealth, Pan American, University Worlds and Senior Worlds) and he is currently training for the Pan American Championships in April 2019.  We are proud to call you part of team METTLE and we are looking forward to seeing you around at the gym!  You are truly what Mettle is all about! .
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#teammettle #mettlearmy #oly #weightlifting #cleanandjerk #snatch #powerlifting #strongman #worldclass #sponaoredathlete #badass #canada #saskatchewan #teamawesome #yqr #reginagyms #strengthmonopoly #mettle #trainwiththebestbecomethebest #steelsharpenssteel
We are super pumped to announce that this guy is joining our team as a sponsored athlete. @davesamayoa is a world class Oly lifter with a pretty badass resume! His best snatch is 152kg (334.5lbs), he’s clean and jerked 180kg (396lbs) and he competes in the 89kg (195lbs) weight class....yes, you read that right! He has won Nationals 3 times and holds 15 provincial records. He has been on 8 National teams (commonwealth, Pan American, University Worlds and Senior Worlds) and he is currently training for the Pan American Championships in April 2019. We are proud to call you part of team METTLE and we are looking forward to seeing you around at the gym! You are truly what Mettle is all about! . . . #teammettle  #mettlearmy  #oly  #weightlifting  #cleanandjerk  #snatch  #powerlifting  #strongman  #worldclass  #sponaoredathlete  #badass  #canada  #saskatchewan  #teamawesome  #yqr  #reginagyms  #strengthmonopoly  #mettle  #trainwiththebestbecomethebest  #steelsharpenssteel 
You’re invited! 
Join us on Friday, November 16th from 6:00-9:00pm. Experience our newly renovated space while enjoying snacks and refreshments. Both locations are hosting, so come meet the team and receive a 15% discount with your purchase. (Some exclusions May apply) 
#christmasgala #shopreginasask #supportlocalyqr #yqrgiftstore #openhouse #holidaysyqr #reginagiftshop #boutiqueyqrevent #yqrevents #reginachristmasevent #christmasevent #comein #retailtherapy #giftshop #whitandpark #wp #youreinvited #invitation #yqr #regina #localbusinessyqr #reginask #saskevents #christmasinsask #christmasinregina
You’re invited! Join us on Friday, November 16th from 6:00-9:00pm. Experience our newly renovated space while enjoying snacks and refreshments. Both locations are hosting, so come meet the team and receive a 15% discount with your purchase. (Some exclusions May apply) #christmasgala  #shopreginasask  #supportlocalyqr  #yqrgiftstore  #openhouse  #holidaysyqr  #reginagiftshop  #boutiqueyqrevent  #yqrevents  #reginachristmasevent  #christmasevent  #comein  #retailtherapy  #giftshop  #whitandpark  #wp  #youreinvited  #invitation  #yqr  #regina  #localbusinessyqr  #reginask  #saskevents  #christmasinsask  #christmasinregina 
Come down to Escape Club in Regina for a Smash Ultimate Release Party! Bring your own console so you can release as many characters as possible!
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#gaming #gamingcommunity #smash #ultimate #smashbros #esports #esport #nintendo #saskatchewan #play #sk #skl #sklesports #yqr #local #switch #smashultimate #party #release #escapeclub
Soothing and calm 🌿 The Aloe Shoe // Sizes 1-5, $48 -> Available in-store and online at www.nicoladyandbaby.com! #nicoladyandbaby #newarrivals #winterstyle #kidsfashion #madeincanada #yqr #weship #wedeliver
There has been far too much bullshit and negativity on social media lately. Especially these past few days. Don't judge people you don't know, don't complain or bitch about it on social media. Worry about you and yourself only, oh and your clients If you're a coach. If you focus on other people on here you're going to lose focus on yourself and your own goals. If it didn't affect you it didn't need to be mentioned. Hopefully all this hate that has been spewed lately  gets taken care of. The fitness industry in Saskatoon is too small for so much hate. as the great Kendrick Lamar once said. Sit down, be humble. #saskatoon #saskatchewan #yxe #fitness #bodybuilding #weightlifting #powerlifting #yyc #ywg #yqr
There has been far too much bullshit and negativity on social media lately. Especially these past few days. Don't judge people you don't know, don't complain or bitch about it on social media. Worry about you and yourself only, oh and your clients If you're a coach. If you focus on other people on here you're going to lose focus on yourself and your own goals. If it didn't affect you it didn't need to be mentioned. Hopefully all this hate that has been spewed lately gets taken care of. The fitness industry in Saskatoon is too small for so much hate. as the great Kendrick Lamar once said. Sit down, be humble. #saskatoon  #saskatchewan  #yxe  #fitness  #bodybuilding  #weightlifting  #powerlifting  #yyc  #ywg  #yqr 
New @freepeople rib long sleeve in today #yqr #shoplocal #newarrivals #freepeople #basics
Tint Skin Hydrating Foundation Samples up for grabs!!! 🆓
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First come first serve - limited samples available! They come in light or dark sample sets for any skin tone. 👩👩🏻👩🏼👩🏽👩🏾👩🏿
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DM me to grab a sample pack! 📬 (Available to hand deliver in Regina, SK or mail anywhere in Canada)
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#yqr #yqrbeauty #reginask #saskbeauty #reginabeauty #sask #saskatchewan #sample #freebeautysamples #whilesupplieslast #foundation #beautycounter 
#beautymadebetter #ewgverified #loveyourskin #cleanbeauty #greenskincare #ecobeauty #saferbeauty #greenbeauty #greenbeautyproducts #healthylife #healthyskin #saferskincare #betterbeauty #cleanbeautyrevolution #persuepretty #crueltyfree #healthandwellness #naturalbeauty
Tint Skin Hydrating Foundation Samples up for grabs!!! 🆓 . . First come first serve - limited samples available! They come in light or dark sample sets for any skin tone. 👩👩🏻👩🏼👩🏽👩🏾👩🏿 . . DM me to grab a sample pack! 📬 (Available to hand deliver in Regina, SK or mail anywhere in Canada) . . #yqr  #yqrbeauty  #reginask  #saskbeauty  #reginabeauty  #sask  #saskatchewan  #sample  #freebeautysamples  #whilesupplieslast  #foundation  #beautycounter  #beautymadebetter  #ewgverified  #loveyourskin  #cleanbeauty  #greenskincare  #ecobeauty  #saferbeauty  #greenbeauty  #greenbeautyproducts  #healthylife  #healthyskin  #saferskincare  #betterbeauty  #cleanbeautyrevolution  #persuepretty  #crueltyfree  #healthandwellness  #naturalbeauty 
Bring your little ones in to play with the train while you browse our fall & winter collections! We are open until 5 today!
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Shop the mannequin:
[Mayoral top size 6 $9.99 • Diesel denim shirt size 5 $12.99 • Alive jeans size 6 $6.99 • New Balance runners size 1W $19.99]
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#shopwhiletheyplay #newarrivals #nextsizeup #boysfashion #ktc #yqr #shopthemannequin #newtoyou #shopsecondhand #shopyqr
I’m a list makin’, delegatin’, conqerin’, cleanin’, teachin’, learnin’, makin’ myself a better version of me superhero. 
Tell yourself that over a few times and see how your outlook on life changes!

Hey Monday!

I’m comin’ for you 🤣

#christianmom #proverbs31 #november #homestyle #organization #yqr #momlife
I’m a list makin’, delegatin’, conqerin’, cleanin’, teachin’, learnin’, makin’ myself a better version of me superhero. Tell yourself that over a few times and see how your outlook on life changes! Hey Monday! I’m comin’ for you 🤣 #christianmom  #proverbs31  #november  #homestyle  #organization  #yqr  #momlife 
Captured! Pure excitement when students share that they are attending the #plymethod200hrtt in 2019!
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Where would you like to spend 200 hours of in depth yoga training? Costa Rica? Peru? Comment with your #yogateachertraining destination dreams!
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📷 @jlwphotography1 for @lululemon #yqr
Captured! Pure excitement when students share that they are attending the #plymethod200hrtt  in 2019! . . . Where would you like to spend 200 hours of in depth yoga training? Costa Rica? Peru? Comment with your #yogateachertraining  destination dreams! . . . 📷 @jlwphotography1 for @lululemon #yqr 
Join our family of martial arts. Home of discipline and champions.
www.celisacademy.ca
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#yqr #reginask #taekwondo #mma #mmafighting #ufc #bellator #boxing #muaythai #kickboxing #martialarts #fighting #mmafighter #grappling #bjj #saskatchewan #roughriders #jujitsu #brucelee #jackiechan #kungfu #karate #kenpo #streetfight #brawl #fitness #conormcgregor #andersonsilva #mmalife
Our always popular Postmark five panel hats are now available in charcoal tweed. In store and online. #yqr
Our always popular Postmark five panel hats are now available in charcoal tweed. In store and online. #yqr 
had a wonderful weekend in Regina! I was lucky enough to spend time with some of my favourite people & make some new friends as well. ☺️💗 Thank you to @kimglav & @artisticcreationsbylynnkozack for travelling up to the city just to meet us for lunch, to @ellljay for visiting with us on multiple occasions & to Sheldon, Mandy & Eathyn  @Mandy_eipert @supremeleaderhomeinspections for inviting us over for coffee.☕️💗 Thank you to @shainamaae for the lovely gift - that was unexpected & appreciated. You are such a genuine & beautiful soul. I’m not sure why I keep forgetting to take a picture with you. One of these days it’ going to happen. 😆 Thank you to Jule for the Saturday afternoon visit. The positive energy in your store @cuppa.t is incredible & addicting. I could spend hours just hanging out & talking with you. Thank you for sharing your recent story with me about my protection bags. Feedback like that is heartwarming & motivates me to continue on this path. I had so much fun everywhere I went. I even managed to squeeze in a quick hug & hello with Donna at @thebroomclosetyqr. To the new family that I met on Friday night - & you know who you are - it was lovely to meet you all! 😃 Thank you for allowing me to visit your home & for your faith & trust in me & what I do. I’m thrilled that the negative energy in your home is no longer being a problem & that the atmosphere feels lighter & more peaceful in general. I sincerely hope it stays that way. Please message me if anything changes. Lastly, I would like to thank my husband, Chris, for arranging the getaway. It was a lovely weekend & a fabulous way to celebrate our wedding anniversary. Regina is always a good time. I’m gonna miss it...& all of the incredible people who live there. Happy Monday everybody. I hope to see you all again soon. Love and light from YXE & YQR. ♥️🕯♥️ @madebyarealwitch #whitewitch #goodwitch #wicca #pagan #positiveenergy #positivevibes #friendship #laughter #hugs #blessings #gratitude #faith #hope #love #fun #goodtimes #goodfriends #thankyou #youreawesome #iloveyouguyssomuch #seeyousoon #lightworker #lightupthedarkness #loveandlight #yqr #regina #reginask #sask #saskatchewan #madebyarealwitch
had a wonderful weekend in Regina! I was lucky enough to spend time with some of my favourite people & make some new friends as well. ☺️💗 Thank you to @kimglav & @artisticcreationsbylynnkozack for travelling up to the city just to meet us for lunch, to @ellljay for visiting with us on multiple occasions & to Sheldon, Mandy & Eathyn @Mandy_eipert @supremeleaderhomeinspections for inviting us over for coffee.☕️💗 Thank you to @shainamaae for the lovely gift - that was unexpected & appreciated. You are such a genuine & beautiful soul. I’m not sure why I keep forgetting to take a picture with you. One of these days it’ going to happen. 😆 Thank you to Jule for the Saturday afternoon visit. The positive energy in your store @cuppa.t is incredible & addicting. I could spend hours just hanging out & talking with you. Thank you for sharing your recent story with me about my protection bags. Feedback like that is heartwarming & motivates me to continue on this path. I had so much fun everywhere I went. I even managed to squeeze in a quick hug & hello with Donna at @thebroomclosetyqr. To the new family that I met on Friday night - & you know who you are - it was lovely to meet you all! 😃 Thank you for allowing me to visit your home & for your faith & trust in me & what I do. I’m thrilled that the negative energy in your home is no longer being a problem & that the atmosphere feels lighter & more peaceful in general. I sincerely hope it stays that way. Please message me if anything changes. Lastly, I would like to thank my husband, Chris, for arranging the getaway. It was a lovely weekend & a fabulous way to celebrate our wedding anniversary. Regina is always a good time. I’m gonna miss it...& all of the incredible people who live there. Happy Monday everybody. I hope to see you all again soon. Love and light from YXE & YQR. ♥️🕯♥️ @madebyarealwitch #whitewitch  #goodwitch  #wicca  #pagan  #positiveenergy  #positivevibes  #friendship  #laughter  #hugs  #blessings  #gratitude  #faith  #hope  #love  #fun  #goodtimes  #goodfriends  #thankyou  #youreawesome  #iloveyouguyssomuch  #seeyousoon  #lightworker  #lightupthedarkness  #loveandlight  #yqr  #regina  #reginask  #sask  #saskatchewan  #madebyarealwitch 
So many people right now are posting about “make an extra $500 before Christmas + want to make extra cash this month”
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Yes that’s awesome... but has that company or product that you are endorsing truly changed your life??
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Because here is TRUTH✨
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Coaching changed my life
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I was 50lbs OVERWEIGHT when i started .
I was DEPRESSED, SUICIDAL + FULL OF ANXIETY .
I was in a toxic relationship .
I tried to make ends meet by working 5 different personal training jobs + so underpaid for my work
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Because of coaching... my MENTAL, PHYSICAL + EMOTIONAL health is my NUMBER 1 priority 💛
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It is my NUMBER 1 JOB to make sure I show up for myself + no one else until that is done ✨
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And because of that I am able to create a full time income business + be a TOP TEAM in CANADA + apart of a TOP team in the entire business because of this ✨🔥
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I’m looking for women who want to CHANGE their lives💛 I want to partner up with women who want to CREATE their future + mentor them in incredible daily activities that can lead to the most incredible FREEDOM they’ve ever imagined .
 I want to partner up with HARD WORKING, PASSIONATE + DRIVEN women who don’t want a get rich quick scheme, but who want to know that their income is a DIRECT reflection of their hard work💛✨
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I have 7 spots this week for those who are ready to actually CHANGE their lives + build a sustainable business + side hustle to bring them that much closer to their dreams ✨💛
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Sound like you??
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Drop your FAV EMOJI  below for info about joining our team💃🏼✨
So many people right now are posting about “make an extra $500 before Christmas + want to make extra cash this month” . . Yes that’s awesome... but has that company or product that you are endorsing truly changed your life?? . Because here is TRUTH✨ . Coaching changed my life . I was 50lbs OVERWEIGHT when i started . I was DEPRESSED, SUICIDAL + FULL OF ANXIETY . I was in a toxic relationship . I tried to make ends meet by working 5 different personal training jobs + so underpaid for my work . Because of coaching... my MENTAL, PHYSICAL + EMOTIONAL health is my NUMBER 1 priority 💛 . It is my NUMBER 1 JOB to make sure I show up for myself + no one else until that is done ✨ . And because of that I am able to create a full time income business + be a TOP TEAM in CANADA + apart of a TOP team in the entire business because of this ✨🔥 . I’m looking for women who want to CHANGE their lives💛 I want to partner up with women who want to CREATE their future + mentor them in incredible daily activities that can lead to the most incredible FREEDOM they’ve ever imagined . I want to partner up with HARD WORKING, PASSIONATE + DRIVEN women who don’t want a get rich quick scheme, but who want to know that their income is a DIRECT reflection of their hard work💛✨ . I have 7 spots this week for those who are ready to actually CHANGE their lives + build a sustainable business + side hustle to bring them that much closer to their dreams ✨💛 . Sound like you?? . Drop your FAV EMOJI below for info about joining our team💃🏼✨
Come check them out Nov 22 at Local Market YQR 5-9pm 1377 Hamilton St, Regina #handmadesask #handmadesaskatchewan #localyqr #localmarketyqr #handmade #saskcrafts #yqr #supportlocal  #shopsmall #regina
Lattice in action.
Lattice in action.
Tirhan mo ko! Jakobe™️ Tiramisu.
My favorite Italian dessert and it’s very easy to make.
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#tiramisu #ladyfingers #mascarpone #food #foodie #foodvlogger #foodporn  #foodgasm #yummy #foodinfluencer  #instagram #igers #foodphotography #photooftheday #vsco #pinoychef #pinoyfood #yqr #yqrblog #loveforfood 🇵🇭🇨🇦 .
With this set, the boy chose the colors, they were very interested to see how it was done, black chrome and cat eye. We also extended the length. So almost a beand new set for this mechanic-we'll see how she does with the new length. #acrylicnailfill #acrylicsculptednails #acrylicnails #youngnailsacrylic #blackchrome #cateyegelpolish #coffinnails #ballerinanails #nails #naillove #nailsofinstagram #yqr #yqrnails
🌵🍁 Can you be-leaf the 6 week countdown to Christmas has begun?? This will be my last post using Fall decor as props as its a good day to pull out the Christmas decor. Christmas tunes are on full blast + we are making a huge mess making things all Christmassy up in here! Anyone else?? 🙋🏻‍♀️
P.S. You’ll be able to get your hands on these cute Mini Blankets at the @flockandgather Winter Market on Dec 7th+8th.
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#saskatoon #saskatoonevents #yxelocal #saskatooning #saskevent #yxeliving #yxemarkets #flockandgather #flockandgatherwinterwonders #saskatoonart #saskhandmade #saskmade #babyblankets #saskatchewan #indigenous #indigenousbusiness #christmasmarket #christmasshopping #shoplocalcanada #shopyxe #firsttime #saskatoonmoms #babygifts #babyshower #babygoods #babyessentials #madeincanada #yqr
🌵🍁 Can you be-leaf the 6 week countdown to Christmas has begun?? This will be my last post using Fall decor as props as its a good day to pull out the Christmas decor. Christmas tunes are on full blast + we are making a huge mess making things all Christmassy up in here! Anyone else?? 🙋🏻‍♀️ P.S. You’ll be able to get your hands on these cute Mini Blankets at the @flockandgather Winter Market on Dec 7th+8th. - - - - - - - #saskatoon  #saskatoonevents  #yxelocal  #saskatooning  #saskevent  #yxeliving  #yxemarkets  #flockandgather  #flockandgatherwinterwonders  #saskatoonart  #saskhandmade  #saskmade  #babyblankets  #saskatchewan  #indigenous  #indigenousbusiness  #christmasmarket  #christmasshopping  #shoplocalcanada  #shopyxe  #firsttime  #saskatoonmoms  #babygifts  #babyshower  #babygoods  #babyessentials  #madeincanada  #yqr 
// Motivational Monday //⠀
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Just do it, or no one will ever have the chance to know your gifts.⠀
~ Stephanie Miller⠀
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I'm a recovering perfectionist, and wanting things to be perfect before we release them into the world can be a major stumbling block for entrepreneurs and business owners! Remember:⠀
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✨Usually you're the only one who knows that it's "not perfect"⠀
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✨People who are going to judge you or choose not to do business with you because of any (perceived or actual) imperfections are NOT your ideal client⠀
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✨If you wait until it's perfect, you'll never do it. Just  Get That Shit Done!⠀
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#yqr #regina #getshitdone #motivational #motivationalmonday #inspiration #figureshitout #womeninbiz #shemeansbusiness #quotes #quoteoftheday #inspirationalwords
// Motivational Monday //⠀ ⠀ Just do it, or no one will ever have the chance to know your gifts.⠀ ~ Stephanie Miller⠀ ⠀ I'm a recovering perfectionist, and wanting things to be perfect before we release them into the world can be a major stumbling block for entrepreneurs and business owners! Remember:⠀ ⠀ ✨Usually you're the only one who knows that it's "not perfect"⠀ ⠀ ✨People who are going to judge you or choose not to do business with you because of any (perceived or actual) imperfections are NOT your ideal client⠀ ⠀ ✨If you wait until it's perfect, you'll never do it. Just Get That Shit Done!⠀ ⠀ ⠀ ⠀ #yqr  #regina  #getshitdone  #motivational  #motivationalmonday  #inspiration  #figureshitout  #womeninbiz  #shemeansbusiness  #quotes  #quoteoftheday  #inspirationalwords 
Well for this lovely hunter, neon and camo. Turned out pretty good for my first time trying camo. #acrylicnailfill #arcylicnails #youngnailsacrylic #coffinnails #ballerinanails #camonails #huntingseason #nails #nailslove #nailsofinstagram #yqr #yqrnails
My obsession with @t3micro irons 💕 Have you started your collection yet? Pop in to @shearescapesalon this week & let them know mwah sent you 😘
#yqr #yqrhair #instahair #love #curling
My obsession with @t3micro irons 💕 Have you started your collection yet? Pop in to @shearescapesalon this week & let them know mwah sent you 😘 #yqr  #yqrhair  #instahair  #love  #curling 
“Wawota” drove to Regina, solved the Easter egg, and escaped doom.  Well done!

48 points, 56:40, 2 achievements, 5 hints

#wawota #yqr #regina #easteregg #escaped #escaperoom #escaperooms
Work in progress- Mixed media techniques on paper and film for Series Les Éphémères •  Travaux en cours pour la série les Éphémères, techniques mixtes sur papier et film.
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#printingprocess #dessin #abstraction #workonpaper #emergingart #vintagephoto #artisteye #abstractartwork #abstractlandscape #encre #digitaledit #paysageabstrait #abstractpainting #visualart #artvisuel #artiste #peintres #artcontemporain #yqr #sk #contemporary #paysage #atelierablambert
Work in progress- Mixed media techniques on paper and film for Series Les Éphémères • Travaux en cours pour la série les Éphémères, techniques mixtes sur papier et film. * * * * * * * #printingprocess  #dessin  #abstraction  #workonpaper  #emergingart  #vintagephoto  #artisteye  #abstractartwork  #abstractlandscape  #encre  #digitaledit  #paysageabstrait  #abstractpainting  #visualart  #artvisuel  #artiste  #peintres  #artcontemporain  #yqr  #sk  #contemporary  #paysage  #atelierablambert 
Happy Monday everyone! 😁

The Korona chandelier from @craftmadebrands was the perfect choice for this dining room! The chic sunburst design has us dreaming of warmer weather.... 💛💡
Also available in chrome! 
#shoplocal #yqr #lighting #lightingdesign #lightupyourlife #supportlocal #defineyourstyle #tapfortags
Always know what you see on the outside never reflex’s what is on the inside. Bring in shape and good health has many faces. Never judge a book by its cover. Listen to people’s journeys the stories would amaze you. Stay healthy fit fam as a healthy happy balance is the way to live. #yqr #listen #fitfam #fitnessmotivation #neverjudgeabookbyitscover #neverjudge #letpeoplelive #keepthegoodonesclose #spartanrace #crossfit #crossfitgirls #yxe #fitnessgirl
Pastel Skies 🍬🍭
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Pastel Skies 🍬🍭 . .
We are open for lunch today! 11:00AM to 3:00 PM 🍊 .
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2136 Robinson St. 
Regina, Sk S4T 2P7
(306)779-0779
#regina #sk #yqr #restaurant #japanesefood #koreanfood #daily #food #foodstagram #canada #come #visit #us #orange #izakaya
Wow! Time flies 😊 Love You Forever Ft @scribe_music  is a year old today. Thanks to everyone that made it happened. #happyremembranceday
Wow! Time flies 😊 Love You Forever Ft @scribe_music is a year old today. Thanks to everyone that made it happened. #happyremembranceday 
Thank you everyone 😎
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I appreciate all the love and support that I have been getting with my videos and my pictures. I couldn't be more blessed to have such amazing people around me that want to see my vision come true.
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Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious. ☝️👏
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P. S, Shoutout and big thanks to all our military Veterans! 🇨🇦 #thankyou #rememberence 🙏 -
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#trueshit #mellothecyclops #empire #entrepreneur #willnotstop #bedroskeuilian #myrolemodel  #businessman #happiness #purpose #impact #success #monday #domoniateyourlife #manup #personaltrainerlife -
@evolutionfitnessyqr
Thank you everyone 😎 - I appreciate all the love and support that I have been getting with my videos and my pictures. I couldn't be more blessed to have such amazing people around me that want to see my vision come true. 😁 - Surround yourself with people that reflect who you want to be and how you want to feel, energies are contagious. ☝️👏 - - P. S, Shoutout and big thanks to all our military Veterans! 🇨🇦 #thankyou  #rememberence  🙏 - - - #trueshit  #mellothecyclops  #empire  #entrepreneur  #willnotstop  #bedroskeuilian  #myrolemodel   #businessman  #happiness  #purpose  #impact  #success  #monday  #domoniateyourlife  #manup  #personaltrainerlife  - @evolutionfitnessyqr
Super amazing weekend at the pool!
Our Team Sask U16 girls had their best ever opening weekend in national championship league play! The girls played teams from Alberta and BC this weekend and it was so fun to watch. It’s going to be an exciting year! 🤽🏻‍♀️
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#canadianmomma #momof3 #sportsmomlife #waterpologirls #thisis13 #proudmomma #waterpololife #dowhatyoulove #sportsforlife #canadianmama #lifeintheprairies #rotheislerpartyof5 #yqr #saskatchewan
Super amazing weekend at the pool! Our Team Sask U16 girls had their best ever opening weekend in national championship league play! The girls played teams from Alberta and BC this weekend and it was so fun to watch. It’s going to be an exciting year! 🤽🏻‍♀️ . . . . . . . #canadianmomma  #momof3  #sportsmomlife  #waterpologirls  #thisis13  #proudmomma  #waterpololife  #dowhatyoulove  #sportsforlife  #canadianmama  #lifeintheprairies  #rotheislerpartyof5  #yqr  #saskatchewan 
Varsity hoodies = 13 Audi R8 entries . Purchase before the end of November and double your chances by winning a GoPro Hero5 ! 🍂
Varsity hoodies = 13 Audi R8 entries . Purchase before the end of November and double your chances by winning a GoPro Hero5 ! 🍂
Happy Monday! We are closed today but we look forward to seeing you later this week! Our extended holiday hours start this Thursday too! #gnomes #yqrshopping #shopyqr #yqr
Happy Monday! We are closed today but we look forward to seeing you later this week! Our extended holiday hours start this Thursday too! #gnomes  #yqrshopping  #shopyqr  #yqr 
MOMMY TUMMY MONDAY
Immediately after treatment redness will go away within 48 hours. Carbon crusts will form and fall off within 4-7 days post treatment. The maximum effects of the plasma treatment will be seen at 4-8 weeks. Right after treatment and already seeing a difference can’t wait for my clients touch up and to see her final result.  Remember it’s okay to do something that makes you feel good💞 
#lyftlab  #plasmalift #plasmaliftskintightening #fibroblast #fibroblasting #noninvasive #nonsurgical #yqr #skin #skincare #beauty #antiaging #perfectpout #lipflip #tummylift #necklift #hoodedeyes #crowsfeet #tattooremoval #wrinkles #yqr #yqrskin #yqrlips #bodypositivity
MOMMY TUMMY MONDAY Immediately after treatment redness will go away within 48 hours. Carbon crusts will form and fall off within 4-7 days post treatment. The maximum effects of the plasma treatment will be seen at 4-8 weeks. Right after treatment and already seeing a difference can’t wait for my clients touch up and to see her final result. Remember it’s okay to do something that makes you feel good💞 #lyftlab  #plasmalift  #plasmaliftskintightening  #fibroblast  #fibroblasting  #noninvasive  #nonsurgical  #yqr  #skin  #skincare  #beauty  #antiaging  #perfectpout  #lipflip  #tummylift  #necklift  #hoodedeyes  #crowsfeet  #tattooremoval  #wrinkles  #yqr  #yqrskin  #yqrlips  #bodypositivity 
Lay(er) it on me! Our Smoke Signal cardigan is cozy and chic in a gorgeous contrast stripe. Navy, XS/S and M/L, $120 #nicoladyandbaby #newarrivals #winterstyle #yqr #weship #wedeliver
Our annual Prairie Market Collective is around the corner and you won't want to miss this wonderful shopping event.
Come shop some of Regina's local vendors, and enjoy some free tasty treats while you're here! 
The market will be next Saturday, November 17th, at Monogram Rentals. We look forward to seeing you here!
Our annual Prairie Market Collective is around the corner and you won't want to miss this wonderful shopping event. Come shop some of Regina's local vendors, and enjoy some free tasty treats while you're here! The market will be next Saturday, November 17th, at Monogram Rentals. We look forward to seeing you here!
I love getting asked to do custom orders 😊❤️hope you love it as much as I did making it!! Pattern by @thevelvetacorn and button from @brickbubble ❤️#handmade #crochet #yarn #woodbutton #cozy #warm #cowl #scarf #winteriscoming #bbcraftlandia #crochet #crocheting #madewithlove #handmadecommunity #maker #shoplocal #yqr
Have you heard about @puffco they get the official BuzzRoc 👽🎃💦 seal of approval! Stop by @vintagevinylsk or check the website www.bongworld.ca now available in black and white 💞🐼 Bless BuzzRoc 👽🎃💦
#Repost @vintagevinylsk (@get_repost)
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NEW PUFFCO PEAKS!
💨💨💨 In store and online at bongworld.ca

19+ ONLY

#vintagevinyl #vintagevinylsk #vintagevinylregina #vintagevinylmj #yqr #CityMJ #vv #sask #canada #regina #reginadowntown #moosejaw #moosejawdowntown #shoplocal #smokeshop #headshop #420 #420life #yqrdt 
#dab #dabs #dabbersdaily #dablife 
#vape #vapelife #puffco #puffcopeak
Have you heard about @puffco they get the official BuzzRoc 👽🎃💦 seal of approval! Stop by @vintagevinylsk or check the website www.bongworld.ca now available in black and white 💞🐼 Bless BuzzRoc 👽🎃💦 #Repost  @vintagevinylsk (@get_repost) ・・・ NEW PUFFCO PEAKS! 💨💨💨 In store and online at bongworld.ca 19+ ONLY #vintagevinyl  #vintagevinylsk  #vintagevinylregina  #vintagevinylmj  #yqr  #CityMJ  #vv  #sask  #canada  #regina  #reginadowntown  #moosejaw  #moosejawdowntown  #shoplocal  #smokeshop  #headshop  #420  #420life  #yqrdt  #dab  #dabs  #dabbersdaily  #dablife  #vape  #vapelife  #puffco  #puffcopeak 
This rustic sanctuary is cozy and modern. The barnwood wallpaper feature wall is what creates the authentic feel. #interiordesign #rustic #barnwood #wallpaper #jillofalltradesdesign #masterbedroom #yqr
Santa cam’s now available! $20 and can be personalized with kids names on the back as well! Another alternative to elf on the shelf! (Also if you love these snowmen two of our friends make them 😍) #elfontheshelf #santacam #vinylprinter #womenentrepreneurs #smallbusiness #moosejaw #moosejawsk #christmasmj #moosejawbusiness #yqr
Aeden says kids and adult classes are on as usual today! #yqr #yqrkids #bangmuaythai #mma #seeyoutonight
A tough loss but still what a great evening spent with friends @emilyy_hh @e.jackson17 @sskroughriders 
#friends #cfl #roughriders #playoffs #cold #yqr #regina #green #winter #saskatchewan #greatseats #snow #photooftheday #ridernation
Hegel H30. A reference quality amplifier with prodigious power and sound quality. Time for our demo model to go to a good home. Contact us if you're interested.
Hegel H30. A reference quality amplifier with prodigious power and sound quality. Time for our demo model to go to a good home. Contact us if you're interested.
This just in: Construction of our new HQ is moving along nicely.
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Take care until next time,
—the Munro Homes crew 😊
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#regina #yqr  #munrohomes
This just in: Construction of our new HQ is moving along nicely. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take care until next time, —the Munro Homes crew 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #regina  #yqr  #munrohomes 
We have SOLD OUT of Style #2 already! This is both exciting and sad ❄️ Please ensure you arrange payment details as soon as you are interested in a style. 
We CAN personalize your own stockings if you have them, PM for details. 
#yqr #shoplocal #saskdoodles
We have SOLD OUT of Style #2  already! This is both exciting and sad ❄️ Please ensure you arrange payment details as soon as you are interested in a style. We CAN personalize your own stockings if you have them, PM for details. #yqr  #shoplocal  #saskdoodles 
Have you got your entries to win this Audi R8 V10? Alls you have to do is 👉🏻Click to shop , pick your favourite item and automatically receive one entry for every $5 spent.  #livebye
Have you got your entries to win this Audi R8 V10? Alls you have to do is 👉🏻Click to shop , pick your favourite item and automatically receive one entry for every $5 spent. #livebye 
Layer this @freepeople thermal with any of these amazing Adella bralette colours 🖤with @eliaszandellajewelry necklace & bracelets #yqr #freepeople #shoplocal #layering #basics #jewelry #accessories
CHECK JENNY OUT!  She is doing stairs!  @tarynsusan and her canine crew have done a great job rehabilitating Ms. Jenny!  #bedrlife #adoptdontshop #rescueisourfavbreed #yqr #fosterlife
SMILE - It’s still the long weekend! 📸 #BobaLife
SMILE - It’s still the long weekend! 📸 #BobaLife 
Procrastination level: 1,0000000 ✌🏼 #Nope
Procrastination level: 1,0000000 ✌🏼 #Nope 
The Pompeanie & the Pompeanie Cowl available in black
100% Acrylic
❄ Pompeanie - Handmade faux fur pompom. Fits and average womans head size.
❄ Pompeanie Cowl - 10 inches height by 30 inches circumference. * This pattern has been developed and copyrighted by Soul Crochet by Yours Truly.

#SoulCrochetbyYoursTruly #crochetersofinstagram #crochet #handmadeinsaskatchewan #yqr #shoplocalyqr #madeincanada #trend #fashion #fallfashion #fashiondesign #accessories #winterfashion #winterlook #hathair #womensfashion #cowl #canadianfashion #toque #pompeanie #hat #ootd #style #winterset #pompom #fauxfur #black #follow #momprenuer
The Pompeanie & the Pompeanie Cowl available in black 100% Acrylic ❄ Pompeanie - Handmade faux fur pompom. Fits and average womans head size. ❄ Pompeanie Cowl - 10 inches height by 30 inches circumference. * This pattern has been developed and copyrighted by Soul Crochet by Yours Truly. #SoulCrochetbyYoursTruly  #crochetersofinstagram  #crochet  #handmadeinsaskatchewan  #yqr  #shoplocalyqr  #madeincanada  #trend  #fashion  #fallfashion  #fashiondesign  #accessories  #winterfashion  #winterlook  #hathair  #womensfashion  #cowl  #canadianfashion  #toque  #pompeanie  #hat  #ootd  #style  #winterset  #pompom  #fauxfur  #black  #follow  #momprenuer 
A baby in a bucket •
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Wrap/bucket stuffed: @ejaknits
A baby in a bucket • . Wrap/bucket stuffed: @ejaknits
So... our top 2 QB’s both got very obvious head shots...
And neither were called?
@randyambrosie what a joke!
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#CFL#YQR#Regina#Riders#RiderVille#RiderNation#SaskatchewanRoughriders
Wairing for weedman 🍃🔥🌬️⠀⠀⠀
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@treehouseheadshop ⠀⠀⠀
#yqr #regina #treehouseheadshop #weed #marijuana #420 #haze #kush #hazeporn #thc #hightimes #stoner #indica #sativa #cannabis #lifestyle #motivation #amazing #weedgram #awesome #picoftheday #instagood #headshop #pipes #bongs #rollingpapers #vapes #cannabiscommunity
It may be feeling like winter but these heifer calves will continue to graze until the snow gets too deep.
It may be feeling like winter but these heifer calves will continue to graze until the snow gets too deep.
Love clubs? Join the club! On lunch special every Monday for just $12 #yqr #yqrfood #knottedthistle #instafood
We have matte bows in every colour you can dream of! Need an accessory for your every day outfit? These are perfect, get your favorite colour today! ❤💙💚🧡💛
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#handmade #hair #hairaccessories #hairbows #bows #bowsbowsbows #bowseason #shoplocal #yqr #regina #yorkton #saskatoon #moosejaw #yxe #saskatchewan #babygirl #pretty #supportsmallbusiness #bowmom #girlmom #matte #mattebows #canadianmade #madeincanada #saskmade #color #colours #rainbow #hairbowsforsale #colorful
We have matte bows in every colour you can dream of! Need an accessory for your every day outfit? These are perfect, get your favorite colour today! ❤💙💚🧡💛 . . . #handmade  #hair  #hairaccessories  #hairbows  #bows  #bowsbowsbows  #bowseason  #shoplocal  #yqr  #regina  #yorkton  #saskatoon  #moosejaw  #yxe  #saskatchewan  #babygirl  #pretty  #supportsmallbusiness  #bowmom  #girlmom  #matte  #mattebows  #canadianmade  #madeincanada  #saskmade  #color  #colours  #rainbow  #hairbowsforsale  #colorful 
Great turnout for our @travismanionfoundation #OpLegacy service ruck this morning!

Big thanks to all who came out and helped us clean up Wacana Park :) #RuckClub #GORUCK #OpLegacy #rucktmf #ruckclubcallout @goruck
Thank you to everyone who joined us for yesterdays game, although we didn't come out with the win good times were had.  This couple was from Sarnia, Ontario and came to cheer on the #saskatchewanroughriders. 
#football #cfl #pub #creekside #regina #yqr
I have some pre-sale tickets to #TonyLee at @revivalmusicroom for TOMORROW NIGHT! Spencer Rice from Kenny and Spenny will be opdning up to this R-RATED HYPNOTIST SHOW! Lets keep the long weekend going and come on out! Enjoy some theatre style popcorn and have some laughs.  DM me for tickets :).
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#yqr #hypnotist #live #letshavesomefun #revivalyqr
I have some pre-sale tickets to #TonyLee  at @revivalmusicroom for TOMORROW NIGHT! Spencer Rice from Kenny and Spenny will be opdning up to this R-RATED HYPNOTIST SHOW! Lets keep the long weekend going and come on out! Enjoy some theatre style popcorn and have some laughs. DM me for tickets :). . . . #yqr  #hypnotist  #live  #letshavesomefun  #revivalyqr 
Pretty red with gold glitter polish finish ❤️✨ I have openings this week- Tuesday, Wednesday & Thursday! 💅🏻👣🧖🏼‍♀️
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#pedicure #Slayed #yqr #polish #pedi #sparkles #glitter #red #treatyourself #prettytoes #nails #spaday #teamslayed #slayedbyoliviar #openingsavailable  #happyclients #slayallday #esthetician #lashlifttech #relaxmode #reginaskpedi #slayedestheticslounge (306)721-SLAY (7529)
Only 2 days until our official launch. 
I want to thank all the friends and family for the support.  Starting a store has always been a dream of mine and couldn't do it without the local support. 
As a Saskatchewan based family run business I can't wait to provide Canadians with amazing high quality products. 
www.prairiemoonwellness.com 
#wellnessstore 
#saskatchewanmade #prairiemoonwellness 
#supplements #sugarfreevitamins #essentialoils #oilblends #skincare #yqr #usana #doterra
#canadians #yqrsmallbusinesses  #accessories
#diffuser
Only 2 days until our official launch. I want to thank all the friends and family for the support. Starting a store has always been a dream of mine and couldn't do it without the local support. As a Saskatchewan based family run business I can't wait to provide Canadians with amazing high quality products. www.prairiemoonwellness.com #wellnessstore  #saskatchewanmade  #prairiemoonwellness  #supplements  #sugarfreevitamins  #essentialoils  #oilblends  #skincare  #yqr  #usana  #doterra  #canadians  #yqrsmallbusinesses  #accessories  #diffuser 
Up Close & Sensational for #MarcMonday! Recreate Global Artistry Ambassador @Morgane_Martini’s luxe glitter look.✨⠀
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Get the look:⠀⠀⠀⠀
-Use #Highliner Glam Glitter in Glam Jam to line and define the crease, blend outward into a wing.⠀⠀⠀
-Use Highliner in Blacquer to tightline and smudge.⠀
-Add See-Quins in Copperazzi to the lid and under the eye, blend.⠀
-Highlight the inner corner and brow bone with O!Mega in Prim-O!.⠀
-Finish with #VelvetNoir Mascara.⠀⠀⠀⠀
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📸: @marcbeauty ⠀⠀⠀
✨Now available in store @sephoracanada ✨  #MarcJacobsBeauty #NewAtSephora⠀#eyeshadow #mascara #canada  #beauty #makeuptutorial #eyelook #makeupvideos #howto #marcjacobs #f4f #trending #nyfw #yyc #yvr #yeg #yyz #yxe  #yqr #lotd #highliner #monday #eyeshadowpalette  #eyelashes #eyeliner #makeupblogger #beautyblog
Up Close & Sensational for #MarcMonday ! Recreate Global Artistry Ambassador @Morgane_Martini’s luxe glitter look.✨⠀ ⠀⠀⠀⠀ Get the look:⠀⠀⠀⠀ -Use #Highliner  Glam Glitter in Glam Jam to line and define the crease, blend outward into a wing.⠀⠀⠀ -Use Highliner in Blacquer to tightline and smudge.⠀ -Add See-Quins in Copperazzi to the lid and under the eye, blend.⠀ -Highlight the inner corner and brow bone with O!Mega in Prim-O!.⠀ -Finish with #VelvetNoir  Mascara.⠀⠀⠀⠀ ⠀⠀⠀ 📸: @marcbeauty ⠀⠀⠀ ✨Now available in store @sephoracanada ✨ #MarcJacobsBeauty  #NewAtSephora ⠀#eyeshadow  #mascara  #canada  #beauty  #makeuptutorial  #eyelook  #makeupvideos  #howto  #marcjacobs  #f4f  #trending  #nyfw  #yyc  #yvr  #yeg  #yyz  #yxe  #yqr  #lotd  #highliner  #monday  #eyeshadowpalette  #eyelashes  #eyeliner  #makeupblogger  #beautyblog 
Pro-tip: 🤓 Once your lilies open, carefully remove the brown stamens from the centre! Your lilies will last longer and you’ll avoid getting that pollen on the rest of your bouquet. 💐
#winnipeg #brandon #ruralmb #regina #saskatoon #calgary #edmonton #vancouver #kelowna #ywg #ybr #yqr #yxe #yyc #yeg #yvr #ylw