Go hard in everything, even during rest 📈🧠
Still no Rim
Quality takes time. I’m learning so much about tendons and starting to feel so dumb for not knowing as much as i do now, before i started any training. You must learn the ins and outs of your body if you want to make next level progress. If you don’t, you’re just working against yourself. Also, adding some more time to my edits and YouTube is exciting as well! Just getting more organized and focused on quality over trying to get it up as fast as i can. Efficiency is always a factor but taking time to think thru my message in each video is definitely making the process easier AND more enjoyable
We are so excited to have @kristiesita join the Studio71 Network! As Kristie says on her channel, she is “here to use my story to bring inspiration, education, hope and Light to this platform and use it to inspire and reach all you lovely and beautiful people out there! On this channel I will be taking you along my journey of fitness, faith, dance, honesty and everything in-between.” Welcome!
Now that I’m back in Denver...
I really gotta get back to @thecornerbeet and eat this bahn mi.
In other news, I posted a new non-food related video on YouTube. 👀 It’s the goofiest shit I’ve ever made. 😂 Link in bio!
Christmas party today at the Children’s Centre!!!!! Harry had a BLAST walking everywhere, listening to stories, playing, eating and he also met Santa (and only cried for like 2 min haha) 😍🎅🏻 .
Mummy is so proud of the big boy you are turning into ❤️ I love you so much and can’t wait for your second Christmas!!! 🎄
Obrigada por existir baby bear. Mamãe te ama mais do que todas as estrelas do céu! My best friend, my baby boy, my blue eyed prince 💙 @benemiliao