I’ve been asked recently what my heart issue is. Well I have several - I have a damaged aorta which jacked up my left ventricle. And a few tiny holes in my heart. So basically blood and oxygen doesn’t pump efficiently into my body it just circulates back into my heart. And every 5th beat blood goes through those tiny holes into the wrong chamber. All of this causes me to “gasp” for air. Becoming breathless quicker- stressing out my aorta and ventricle -training for this marathon I understand why my cardio was so hard on me not to run- 4 dif heart meds, monitors, many heart injections later- I’m doing it but it is the hardest training I have ever done. This is your Tuesday reminder that you have one heart- it’s the engine of your body- take care of it- know your numbers even if you consider yourself healthy and active and if something doesn’t feel right-trust your gut and get it checked. Remember- your heart is wild creature that’s why it has rib cages to protect it. .
A year ago this time, I prayed a dangerous prayer. I asked God to show me—me! I realized that the only thing standing in the way of my purpose was my own self-imposed limitations. I knew it would be hard to take a deeper look within...to see my flaws...insecurities...shortcomings. But it was necessary for growth and finding the truth about my identity. Sometimes the place you’re headed is worth the obstacles you had to tread through. On the other side of it, is destiny! ✨
This has really stuck with me. No matter what you do in life there will always be people hatin’ on you. It’s a sad truth and it totally sucks but it’s reality. Dita von Teese said, “You can be the ripest, juiciest, peach in the world but theres still going to be someone who hates peaches”. Let yourself be just as you were meant to be. Do what sets your soul on fire, dress how you want, whatever it is, stop giving a schnitzel about what those negative sad people have to say. Their opinions are soooo irrelevant to your life and happiness! Keep on keepin’ on! Chin to the sky my darlings! We are all royalty and unfortunately some don’t treat each other as such. Just do everything you do with kindness (to reverse the damage others have caused) and always be aware of that posture...don’t want your crown to slip off. 😉👑 #realtalk#endrant#beyoself#authenticity#youreroyalty#crowns#dontbemean#ifyouhavenothingnicetosaydontsayanythingatall#inspiration#motivation#positivity#optimismatitsfinest#kindness#gratitude#thankyouhashem
Hurt people hurt people...the next time you scroll through your time line and see a subliminal about you, hear he say she say, or get the dreading phone call of someone wanting to pull you into their misery...just remember the royals don’t entertain peasants. Control your emotions and don’t make a fool of yourself stepping down to a fools level. Pray for them instead. But above most, always guard your energy. #youreroyalty 🤴🏾👸🏽
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