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๐ˆ ๐ก๐š๐ฏ๐ž ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ ๐ญ๐ก๐š๐ง ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐š ๐ฉ๐ž๐ง ๐ข๐ง ๐š๐ง๐ฒ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ซ๐จ๐จ๐ฆ ๐š๐ง๐ ๐ฆ๐ข๐ฌ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฆ๐ง ๐ญ๐ก๐ข๐ง๐  ๐ญ๐ก๐ž๐ฒ ๐ฌ๐š๐ข๐ ๐š๐ง๐ ๐ˆ ๐๐ข๐ ๐ง๐จ๐ญ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ฐ๐ก๐š๐ญ ๐ˆ ๐ฐ๐š๐ฌ ๐๐จ๐ข๐ง๐  ๐ญ๐ก๐ž๐ซ๐ž. ๐“๐ก๐ž๐ฒ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž๐ ๐ญ๐จ ๐๐ซ๐ข๐ฏ๐ž ๐ฎ๐ง๐ซ๐ž๐š๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ข๐ง ๐ฆ๐ฒ ๐ฆ๐ข๐ง๐ ๐š๐ง๐ ๐ญ๐ก๐ž๐ฒ ๐š๐ฌ๐ฌ๐ฎ๐ฆ๐ž๐ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐ฅ๐ž๐š๐ซ๐ง ๐ข๐ญ. ๐“๐ก๐ž ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฐ๐š๐ฌ ๐š ๐ฐ๐š๐ฌ๐ญ๐ž ๐จ๐Ÿ ๐ญ๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐ž. ๐„๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐ข๐ž๐œ๐ž ๐จ๐Ÿ ๐š ๐ฉ๐ฎ๐ณ๐ณ๐ฅ๐ž ๐ก๐š๐ฌ ๐œ๐จ๐ฆ๐ž ๐ข๐ง๐ญ๐จ ๐ฉ๐ฅ๐š๐œ๐ž ๐ฌ๐ข๐ง๐œ๐ž ๐๐š๐ฒ ๐จ๐ง๐ž ๐ˆ ๐ญ๐จ๐จ๐ค ๐ฆ๐ฒ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐ž๐ฉ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ๐Ÿง ๐Ÿ‘ฃ๐Ÿงฉ #lifelessons #entrepreneurcoach #successiskey #awesomequotes #successmore #focus #growth #growthmindset #successmotivation #successminded #successfullife #successmantra #powerfulwords #lifeonpurpose #attention #succeed #yourbestlife #yourbestlifenow #inspiringquotes #growthhacking #motivationalpage #successhabits #hardwork #instaquotesgram #likeforlikes #changeyourmindset #me #love #entrepreneurmindset #thoughtfulquotes
๐ˆ ๐ก๐š๐ฏ๐ž ๐ฅ๐ž๐š๐ซ๐ง๐ž๐ ๐ฆ๐จ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ฐ๐ž๐ข๐ ๐ก๐ญ๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ ๐ญ๐ก๐š๐ง ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐š ๐ฉ๐ž๐ง ๐ข๐ง ๐š๐ง๐ฒ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ซ๐จ๐จ๐ฆ ๐š๐ง๐ ๐ฆ๐ข๐ฌ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ข๐ง๐  ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฆ๐ง ๐ญ๐ก๐ข๐ง๐  ๐ญ๐ก๐ž๐ฒ ๐ฌ๐š๐ข๐ ๐š๐ง๐ ๐ˆ ๐๐ข๐ ๐ง๐จ๐ญ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ฐ๐ก๐š๐ญ ๐ˆ ๐ฐ๐š๐ฌ ๐๐จ๐ข๐ง๐  ๐ญ๐ก๐ž๐ซ๐ž. ๐“๐ก๐ž๐ฒ ๐œ๐จ๐ง๐ญ๐ข๐ง๐ฎ๐ž๐ ๐ญ๐จ ๐๐ซ๐ข๐ฏ๐ž ๐ฎ๐ง๐ซ๐ž๐š๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐ญ๐ก๐ข๐ง๐ ๐ฌ ๐ข๐ง ๐ฆ๐ฒ ๐ฆ๐ข๐ง๐ ๐š๐ง๐ ๐ญ๐ก๐ž๐ฒ ๐š๐ฌ๐ฌ๐ฎ๐ฆ๐ž๐ ๐ˆ ๐ฐ๐ข๐ฅ๐ฅ ๐ฅ๐ž๐š๐ซ๐ง ๐ข๐ญ. ๐“๐ก๐ž ๐ฌ๐œ๐ก๐จ๐จ๐ฅ ๐ฐ๐š๐ฌ ๐š ๐ฐ๐š๐ฌ๐ญ๐ž ๐จ๐Ÿ ๐ญ๐ข๐ฆ๐ž ๐Ÿ๐จ๐ซ ๐ฆ๐ž. ๐„๐ฏ๐ž๐ซ๐ฒ ๐ฉ๐ข๐ž๐œ๐ž ๐จ๐Ÿ ๐š ๐ฉ๐ฎ๐ณ๐ณ๐ฅ๐ž ๐ก๐š๐ฌ ๐œ๐จ๐ฆ๐ž ๐ข๐ง๐ญ๐จ ๐ฉ๐ฅ๐š๐œ๐ž ๐ฌ๐ข๐ง๐œ๐ž ๐๐š๐ฒ ๐จ๐ง๐ž ๐ˆ ๐ญ๐จ๐จ๐ค ๐ฆ๐ฒ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ญ๐ž๐ฉ ๐ข๐ง๐ญ๐จ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ๐Ÿง ๐Ÿ‘ฃ๐Ÿงฉ #lifelessons  #entrepreneurcoach  #successiskey  #awesomequotes  #successmore  #focus  #growth  #growthmindset  #successmotivation  #successminded  #successfullife  #successmantra  #powerfulwords  #lifeonpurpose  #attention  #succeed  #yourbestlife  #yourbestlifenow  #inspiringquotes  #growthhacking  #motivationalpage  #successhabits  #hardwork  #instaquotesgram  #likeforlikes  #changeyourmindset  #me  #love  #entrepreneurmindset  #thoughtfulquotes 
Online client Kami P who lives in Bakersfield, California. Yesterday she and I did energy work over the phone around 2pm. It took 10-15min. We worked on releasing anxiety. The root causes came from her being to hard on herself and her not speaking up for help. She always busts her ass and hasnโ€™t spoke up when she would like help. A ton of people do this. I had this issue for many years. Itโ€™s exhausting. Glad I was able to help you Kamiโค๏ธ
#mcgriffselectfitness #healthinspiration #onlinecoach #psychic #intuitivecoach #energyhealer #godisgood #balancedlife #yourbestlife #highvibrations #higherlearning #energyworker #gainesvilleflorida #gatornation #metaphysical #mindbodysoul #mindbodyspirit #soulfood #selftrust #betterlife #bakersfieldcalifornia #goodlife #grateful #peaceofmind #workingmom #longdistancehealing
Online client Kami P who lives in Bakersfield, California. Yesterday she and I did energy work over the phone around 2pm. It took 10-15min. We worked on releasing anxiety. The root causes came from her being to hard on herself and her not speaking up for help. She always busts her ass and hasnโ€™t spoke up when she would like help. A ton of people do this. I had this issue for many years. Itโ€™s exhausting. Glad I was able to help you Kamiโค๏ธ #mcgriffselectfitness  #healthinspiration  #onlinecoach  #psychic  #intuitivecoach  #energyhealer  #godisgood  #balancedlife  #yourbestlife  #highvibrations  #higherlearning  #energyworker  #gainesvilleflorida  #gatornation  #metaphysical  #mindbodysoul  #mindbodyspirit  #soulfood  #selftrust  #betterlife  #bakersfieldcalifornia  #goodlife  #grateful  #peaceofmind  #workingmom  #longdistancehealing 
To Celebrate F45 Oakleigh turning 2 we have a deal for you ๐Ÿ‘Œ๐Ÿป
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All new members who sign up by the end of tomorrow will receive 2 weeks FREE ๐Ÿ’ช๐Ÿป
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Link below:
https://clients.mindbodyonline.com/classic/ws?studioid=491708&stype=40 .
This is your time to get fit for Summer ๐Ÿค—
To Celebrate F45 Oakleigh turning 2 we have a deal for you ๐Ÿ‘Œ๐Ÿป . All new members who sign up by the end of tomorrow will receive 2 weeks FREE ๐Ÿ’ช๐Ÿป . Link below: https://clients.mindbodyonline.com/classic/ws?studioid=491708&stype=40 . This is your time to get fit for Summer ๐Ÿค—
Podcast interview coming soon! .
#Repost @wetravelthere (@get_repost)
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So much fun learning about @mauivisit from Kim of @findingyourfiji. From the Road to Hana ๐Ÿ›ฃ a dormant volcano ๐ŸŒ‹ and the beaches ๐Ÿ thereโ€™s so much beauty to explore in #Maui ๐Ÿ˜Subscribe to our #podcast so you donโ€™t miss the episode!
Podcast interview coming soon! . #Repost  @wetravelthere (@get_repost) ใƒปใƒปใƒป So much fun learning about @mauivisit from Kim of @findingyourfiji. From the Road to Hana ๐Ÿ›ฃ a dormant volcano ๐ŸŒ‹ and the beaches ๐Ÿ thereโ€™s so much beauty to explore in #Maui  ๐Ÿ˜Subscribe to our #podcast  so you donโ€™t miss the episode!
I did my makeup today & documented it! Youโ€™re welcome ๐Ÿ’๐Ÿปโ€โ™€๏ธ. It was really hard- three things, is all!! Eyes, skin, lips. DONE. ๐Ÿ‘Œ๐Ÿป
I did my makeup today & documented it! Youโ€™re welcome ๐Ÿ’๐Ÿปโ€โ™€๏ธ. It was really hard- three things, is all!! Eyes, skin, lips. DONE. ๐Ÿ‘Œ๐Ÿป
Words to live by. ๐Ÿ–ค๐Ÿ™
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#fearless #blessmore #yourbestself #yourbestlife #inspirationdaily #leadwithlove
#life itโ€™s a beautiful thing. I just want to spend each day doing something I love to do. I think we all strive to do that. A little motivation, love and coffee โ˜•๏ธ ๐Ÿ˜‰ go a long way. โค๏ธ๐Ÿ™Œ๐Ÿ˜˜ #bloggerstyle #bloggerlife #blogger #newbie #followforfollowback #likeforlikes #coffee #smalltowngirlwithbigcityheart #cleanandfit #entrepreneur #aspiringmodel #aspiringbrandambassador  #aspiringbrandrep #instagood #instagram #instafamous #style #photooftheday #iphone #missamerica #notreally #anamericsngirl #travel #yourbestlife #insperational #coffeeaddict #aspiringactress #godisawoman #girlboss
#life  itโ€™s a beautiful thing. I just want to spend each day doing something I love to do. I think we all strive to do that. A little motivation, love and coffee โ˜•๏ธ ๐Ÿ˜‰ go a long way. โค๏ธ๐Ÿ™Œ๐Ÿ˜˜ #bloggerstyle  #bloggerlife  #blogger  #newbie  #followforfollowback  #likeforlikes  #coffee  #smalltowngirlwithbigcityheart  #cleanandfit  #entrepreneur  #aspiringmodel  #aspiringbrandambassador  #aspiringbrandrep  #instagood  #instagram  #instafamous  #style  #photooftheday  #iphone  #missamerica  #notreally  #anamericsngirl  #travel  #yourbestlife  #insperational  #coffeeaddict  #aspiringactress  #godisawoman  #girlboss 
Spend Thanksgiving morning with your other family. Your #CKOFitFam. One class, 8:30 a.m. with your favorite training duo.  Open to everyone! Sign up at the front desk or send us a message to reserve your bag.  Gloves are needed. "The burn for the bird."
Spend Thanksgiving morning with your other family. Your #CKOFitFam . One class, 8:30 a.m. with your favorite training duo. Open to everyone! Sign up at the front desk or send us a message to reserve your bag. Gloves are needed. "The burn for the bird."
It's not much to look at but this EGG ROLL IN A BOWL is full of major FLAVOR!!
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Growing up, I never would eat egg rolls because I didn't think I liked the veggie inside it.  Little did this picky eater know how GOOD a few spices and seasonings could take those veggies inside the deep fried wrappers.
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This healthier version was so good I filled up my bowl TWICE and didn't miss that deeper fried outside AT ALL.  It took about 15 minutes to cook up and for sure will be a staple on my weekly menus!
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Let me know if you want the recipe and Iโ€™ll send it over! ๐Ÿ™‚
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#paralegal#weightlossjourney#workoutfromhome#busylife#healthy#happy#selflove#investinyourself#yourbestlife#motivation#bebold#bebrave#passion#fitfam#yesyoucan#coloradonative#womenempoweringwomen#bodsquad#accountability#tellyourstory#bevulnerable#bebetter#livelifebetter#behonest#foodie
It's not much to look at but this EGG ROLL IN A BOWL is full of major FLAVOR!! . Growing up, I never would eat egg rolls because I didn't think I liked the veggie inside it. Little did this picky eater know how GOOD a few spices and seasonings could take those veggies inside the deep fried wrappers. . This healthier version was so good I filled up my bowl TWICE and didn't miss that deeper fried outside AT ALL. It took about 15 minutes to cook up and for sure will be a staple on my weekly menus! . Let me know if you want the recipe and Iโ€™ll send it over! ๐Ÿ™‚ . . . #paralegal #weightlossjourney #workoutfromhome #busylife #healthy #happy #selflove #investinyourself #yourbestlife #motivation #bebold #bebrave #passion #fitfam #yesyoucan #coloradonative #womenempoweringwomen #bodsquad #accountability #tellyourstory #bevulnerable #bebetter #livelifebetter #behonest #foodie 
I had my follow up doctorโ€™s appointment today, and while there was some good news, Iโ€™m not as happy as I thought I would be.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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My spleen is now only 3mm enlarged, much better than last year. However I still have a fatty liver; my doctor said while I have lost a substantial amount of visceral fat (the fat around the organs)  it is still going to take longer to change the fat on the organ.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So Iโ€™m going to keep going, continue to workout 6 days a week, and clean up my eating a bit more (I have given in to too many pumpkin spice muffins from Timmyโ€™s this fall).โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Interested in seeing what exactly Iโ€™m doing? Check out my IG stories ๐Ÿ™‚โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I had my follow up doctorโ€™s appointment today, and while there was some good news, Iโ€™m not as happy as I thought I would be.โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € My spleen is now only 3mm enlarged, much better than last year. However I still have a fatty liver; my doctor said while I have lost a substantial amount of visceral fat (the fat around the organs) it is still going to take longer to change the fat on the organ.โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € So Iโ€™m going to keep going, continue to workout 6 days a week, and clean up my eating a bit more (I have given in to too many pumpkin spice muffins from Timmyโ€™s this fall).โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € Interested in seeing what exactly Iโ€™m doing? Check out my IG stories ๐Ÿ™‚โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € ,โ €โ €โ €โ €โ €โ €โ €โ €โ € :โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #momlife  #mommyhood  #lifewithatoddler  #toddlerhood  #lifewithalittle  #postpartum  #postpartumfitness  #fitmom  #momswhoworkout  #postpartumjourney  #postpartumbody  #mombod  #momswholift  #healthymommy  #transformationinprogress  #newmom  #motherhood  #fitmama  #postpartumfitnessjourney  #boymom  #workingmom  #nursingmom  #nurse  #yourbestlife  #transformation  #HIIT  #fitwife  #wifey  #goalcrusher  #girlwithgoals 
Were taking the night to unplug and reconnect with great friends and enjoy a fabulous Friendsgiving with some pretty amazing women and their families!  Donโ€™t forget to be present for all these upcoming holiday celebrations... Ditch your phone and build upon those relationships... Xx, Janika & Danielle ๐Ÿ’–โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#friendship โ €โ €โ €โ €โ €โ €โ €โ €โ €
#friendsgivingโ €โ €โ €โ €โ €โ €โ €โ €โ €
#buildingbetterrelationships โ €โ €โ €โ €โ €โ €โ €โ €โ €
#bepresent โ €โ €โ €โ €โ €โ €โ €โ €โ €
#hostingโ €โ €โ €โ €โ €โ €โ €โ €โ €
#holidaysโ €โ €โ €โ €โ €โ €โ €โ €โ €
#etiquetteโ €โ €โ €โ €โ €โ €โ €โ €โ €
#friday โ €โ €โ €โ €โ €โ €โ €โ €โ €
#cooking โ €โ €โ €โ €โ €โ €โ €โ €โ €
#yourbestlifeโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#fashionbloggersโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#bloggerstyleโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#styleinfluencerโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#fashionforwardโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#stylefuryโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#fashiondiariesโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#visualcrushโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#raisethebarโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#influencerโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#bostonโ €โ €โ €โ €โ €โ €โ €โ €โ €
#bostonblogger โ €โ €โ €โ €โ €โ €โ €โ €โ €
#discoverunder1kโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#globetrottershopperโ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
#planoly
Were taking the night to unplug and reconnect with great friends and enjoy a fabulous Friendsgiving with some pretty amazing women and their families! Donโ€™t forget to be present for all these upcoming holiday celebrations... Ditch your phone and build upon those relationships... Xx, Janika & Danielle ๐Ÿ’–โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € #friendship  โ €โ €โ €โ €โ €โ €โ €โ €โ € #friendsgiving โ €โ €โ €โ €โ €โ €โ €โ €โ € #buildingbetterrelationships  โ €โ €โ €โ €โ €โ €โ €โ €โ € #bepresent  โ €โ €โ €โ €โ €โ €โ €โ €โ € #hosting โ €โ €โ €โ €โ €โ €โ €โ €โ € #holidays โ €โ €โ €โ €โ €โ €โ €โ €โ € #etiquette โ €โ €โ €โ €โ €โ €โ €โ €โ € #friday  โ €โ €โ €โ €โ €โ €โ €โ €โ € #cooking  โ €โ €โ €โ €โ €โ €โ €โ €โ € #yourbestlife โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #fashionbloggers โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #bloggerstyle โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #styleinfluencer โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #fashionforward โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #stylefury โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #fashiondiaries โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #visualcrush โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #raisethebar โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #influencer โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #boston โ €โ €โ €โ €โ €โ €โ €โ €โ € #bostonblogger  โ €โ €โ €โ €โ €โ €โ €โ €โ € #discoverunder1k โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #globetrottershopper โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € #planoly 
I used to find myself living in anxiousness of the future. I would wish for better days, wishing to be healthier & happier, couldnโ€™t WAIT to escape my present so I could see what God had in store for my future. But I was so far focused on what was ahead that I forgot to ask myself, โ€œWhat can I do today to get there?โ€œ
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Overlooking the present moment wonโ€™t get you the things you want: a better body, more time in the day, financial freedom, or whatever it is that youโ€™re constantly looking for. Taking on my own health & fitness business has taught me how to slow it down, embrace the journey and hustle hard for the things that I want versus WISHING for them ๐Ÿ‘๐Ÿฝ
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I found that the key was not to escape where I am currently at, but learning how to embrace change & grind through the adversity. It takes hard work. It takes a lot of grit no matter how difficult it gets. But just know, you have the decision to slay each day & build a life you love living โœจ
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#askmehow #whynotyou #yourbestlife
I used to find myself living in anxiousness of the future. I would wish for better days, wishing to be healthier & happier, couldnโ€™t WAIT to escape my present so I could see what God had in store for my future. But I was so far focused on what was ahead that I forgot to ask myself, โ€œWhat can I do today to get there?โ€œ . Overlooking the present moment wonโ€™t get you the things you want: a better body, more time in the day, financial freedom, or whatever it is that youโ€™re constantly looking for. Taking on my own health & fitness business has taught me how to slow it down, embrace the journey and hustle hard for the things that I want versus WISHING for them ๐Ÿ‘๐Ÿฝ . I found that the key was not to escape where I am currently at, but learning how to embrace change & grind through the adversity. It takes hard work. It takes a lot of grit no matter how difficult it gets. But just know, you have the decision to slay each day & build a life you love living โœจ . . . #askmehow  #whynotyou  #yourbestlife 
Come in for a free trial class! Click the link in our profile or here ๐Ÿ‘‰ www.ckoflemington.com to sign up for our triple play. 
Real Bags, Real People, Real Results
๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ
#cko #CKO4ME #ckokickboxing #clubko #personaltrainer #mma #fighter #kickboxing #motivate #inspire #yourbestlife #ckoflemington #ckofitfam #jab #jabcross #fitness #nj #health #newjersey #wearecko #determination #squats #hiit #attack #burpees #groupfitness #bestworkout #lovelife
Come in for a free trial class! Click the link in our profile or here ๐Ÿ‘‰ www.ckoflemington.com to sign up for our triple play. Real Bags, Real People, Real Results ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ๐ŸฅŠ #cko  #CKO4ME  #ckokickboxing  #clubko  #personaltrainer  #mma  #fighter  #kickboxing  #motivate  #inspire  #yourbestlife  #ckoflemington  #ckofitfam  #jab  #jabcross  #fitness  #nj  #health  #newjersey  #wearecko  #determination  #squats  #hiit  #attack  #burpees  #groupfitness  #bestworkout  #lovelife 
Come see this LIGHT-FILLED lovely home at my OPEN HOUSE this SUNDAY! Perfect for ENTERTAINING family and friends. Short walk to STEPHENSON ELEMENTARY. Lots of room to grow and play, inside and out! 11720 SW 29th Place.  This could be THE ONE! #yourbestlife #portlandhomes #greatschools #luxuryrealestate #homeiswheretheheartis #liveBIG #butchartproperties #cascadesothebys #sothebysrealty
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ะฒั€ะตะผั ะฑะตะถะธั‚,ะบะฐะบ ัั‚ะพั‚ ะผะฐะปั‹ัˆ ะฝะฐ ั„ะพั‚ะพะณั€ะฐั„ะธะธ,ั‚ะฐะบ ะถะต ะฑั‹ัั‚ั€ะพ ะธ ั‚ะพั‡ะฝะพ ะผะธะผะพ ะฝะฐั ัะฐะผะธั…..
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ะฑั‹ะป ั‚ะฐะบะพะน ั‚ั€ะพะณะฐั‚ะตะปัŒะฝั‹ะน ะผะพะผะตะฝั‚..
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ะพะฝ ะฑะตะถะฐะป ะบะพ ะผะฝะต ั€ะฐัะฟั€ะฐะฒะธะฒ ัะฒะพะธ ะผะฐะปะตะฝัŒะบะธะต ั€ัƒั‡ะบะธ,ะฐ ะฟะพั‚ะพะผ ะฒะดั€ัƒะณ ั€ะฐะทะฒะตั€ะฝัƒะปัั ะธ ะฟะพะฑะตะถะฐะป ะพั‚ ะผะตะฝั...ะพั‚ะปะพะถะธะปะพััŒ ะฒ ะฟะฐะผัั‚ะธ...
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ะผะฝะต 32!ัะตะณะพะดะฝั ั ั‚ะฐะบ ะพัั‚ั€ะพ ัั‚ะพ ะพั‰ัƒั‰ะฐัŽ,ะบะพะณะดะฐ ั‚ั‹ ะทะฐัั‚ั€ัะป ะฒ ัะฒะพะธ 19,ะธ ั‚ะตะฑะต ะฒัะต ะตั‰ั‘ ะบะฐะถะตั‚ัั ั‡ั‚ะพ 30 ัั‚ะพ ะตั‰ั‘ ะฝะต ั‚ะฒะพั ะถะธะทะฝัŒ,ั‡ั‚ะพ ะตัั‚ัŒ ะฒั€ะตะผั ะฒ ะทะฐะฟะฐัะต,ั‡ั‚ะพ ะตั‰ั‘ ัƒัะฟะตะตัˆัŒ...ะฟะพะฒะตั€ัŒั‚ะต,ััƒั‰ะตัั‚ะฒัƒะตั‚ ั‚ะพะปัŒะบะพ -ัะตะนั‡ะฐั!!!ัะบะพะปัŒะบะพ ะพั‚ะปะพะถะตะฝะฝั‹ั… ัƒ ะฒะฐั ะบะฝะธะณ ะดะปั ะฟั€ะพั‡ั‚ะตะฝะธั ะฝะฐ ะทะฐะฒั‚ั€ะฐ?ัะบะพะปัŒะบะพ ัะพั…ั€ะฐะฝั‘ะฝะพะบ ะฒ ะธะฝัั‚ะต ะฝะฐ ะฟะพั‚ะพะผ?ัะบะพะปัŒะบะพ ะฟะปะฐะฝะพะฒ ะฝะฐ ะถะธะทะฝัŒ ะฟะพัะปะต 30?ะฐ ะฟะพัะปะต 50?ะฒั‹ ะฟั€ะฐะฒะดะฐ ะดัƒะผะฐะตั‚ะต ั‡ั‚ะพ ััƒั‰ะตัั‚ะฒัƒะตั‚ ะปัƒั‡ัˆะตะต ะฒั€ะตะผั?_______ะตะณะพ ะฝะตั‚,ะปัƒั‡ัˆะตะต ั‚ะพะปัŒะบะพ ะฒ ัั‚ัƒ ัะตะบัƒะฝะดัƒ,ะฒัะต ั‡ั‚ะพ ั ะฟั€ะพะธัั…ะพะดะธั‚ ั ะฒะฐะผะธ,ะฒัะต ั‡ั‚ะพ ะฒั‹ ั…ะพั‚ะธั‚ะต,ะฒัะต ั‡ั‚ะพ ะดัƒะผะฐะตั‚ะต...ัั‚ะพ ะบะฐะบ ะพะดะฝะพ ั†ะตะปะพะต,ะฝะตะดะตะปะธะผะพะต,ะฝะฐะทะฒะฐะฝะธะต ัั‚ะพะผัƒ -ะฒะฐัˆะฐ ะ–ะ˜ะ—ะะฌ!!!
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ะฝัƒะถะฝะพะต ะฟะพะดั‡ะตั€ะบะฝัƒั‚ัŒ...
#ะถะธะทะฝัŒ#ะผั‹ัะปะธ#ะฒัะปัƒั…#ะฒั†ะตะฝั‚ั€ะต#ัั‚ะพะธั‚#ั‚ะพะณะพ#instawrite#ะฟัะธั…ะพะปะพะณะธั#ะผั‹ัะปะธะฒะผะพะตะนะณะพะปะพะฒะต#ะผะฐัˆะฐะฟะธัˆะตั‚#ะพะถะธะทะฝะธ#ะฟะพัะผะพั‚ั€ะธะฟะพะฝะพะฒะพะผัƒ#ะฝะฐัะฒะพะน#ะฟัƒั‚ัŒ#writerlife#photography#sevastopolcity#ะฟะปะพั‰ะฐะดัŒ#ะฒะฐัˆะตะนะผะตั‡ั‚ั‹#ะฒั€ะตะผั#ัะพะปะฝะตั‡ะฝั‹ะตั‡ะฐัั‹#crimeatravel#child#littlebaby#time#yourlife#yourbestlife#ready#go
. ะฒั€ะตะผั ะฑะตะถะธั‚,ะบะฐะบ ัั‚ะพั‚ ะผะฐะปั‹ัˆ ะฝะฐ ั„ะพั‚ะพะณั€ะฐั„ะธะธ,ั‚ะฐะบ ะถะต ะฑั‹ัั‚ั€ะพ ะธ ั‚ะพั‡ะฝะพ ะผะธะผะพ ะฝะฐั ัะฐะผะธั….. . . ะฑั‹ะป ั‚ะฐะบะพะน ั‚ั€ะพะณะฐั‚ะตะปัŒะฝั‹ะน ะผะพะผะตะฝั‚.. . . . ะพะฝ ะฑะตะถะฐะป ะบะพ ะผะฝะต ั€ะฐัะฟั€ะฐะฒะธะฒ ัะฒะพะธ ะผะฐะปะตะฝัŒะบะธะต ั€ัƒั‡ะบะธ,ะฐ ะฟะพั‚ะพะผ ะฒะดั€ัƒะณ ั€ะฐะทะฒะตั€ะฝัƒะปัั ะธ ะฟะพะฑะตะถะฐะป ะพั‚ ะผะตะฝั...ะพั‚ะปะพะถะธะปะพััŒ ะฒ ะฟะฐะผัั‚ะธ... . . . ะผะฝะต 32!ัะตะณะพะดะฝั ั ั‚ะฐะบ ะพัั‚ั€ะพ ัั‚ะพ ะพั‰ัƒั‰ะฐัŽ,ะบะพะณะดะฐ ั‚ั‹ ะทะฐัั‚ั€ัะป ะฒ ัะฒะพะธ 19,ะธ ั‚ะตะฑะต ะฒัะต ะตั‰ั‘ ะบะฐะถะตั‚ัั ั‡ั‚ะพ 30 ัั‚ะพ ะตั‰ั‘ ะฝะต ั‚ะฒะพั ะถะธะทะฝัŒ,ั‡ั‚ะพ ะตัั‚ัŒ ะฒั€ะตะผั ะฒ ะทะฐะฟะฐัะต,ั‡ั‚ะพ ะตั‰ั‘ ัƒัะฟะตะตัˆัŒ...ะฟะพะฒะตั€ัŒั‚ะต,ััƒั‰ะตัั‚ะฒัƒะตั‚ ั‚ะพะปัŒะบะพ -ัะตะนั‡ะฐั!!!ัะบะพะปัŒะบะพ ะพั‚ะปะพะถะตะฝะฝั‹ั… ัƒ ะฒะฐั ะบะฝะธะณ ะดะปั ะฟั€ะพั‡ั‚ะตะฝะธั ะฝะฐ ะทะฐะฒั‚ั€ะฐ?ัะบะพะปัŒะบะพ ัะพั…ั€ะฐะฝั‘ะฝะพะบ ะฒ ะธะฝัั‚ะต ะฝะฐ ะฟะพั‚ะพะผ?ัะบะพะปัŒะบะพ ะฟะปะฐะฝะพะฒ ะฝะฐ ะถะธะทะฝัŒ ะฟะพัะปะต 30?ะฐ ะฟะพัะปะต 50?ะฒั‹ ะฟั€ะฐะฒะดะฐ ะดัƒะผะฐะตั‚ะต ั‡ั‚ะพ ััƒั‰ะตัั‚ะฒัƒะตั‚ ะปัƒั‡ัˆะตะต ะฒั€ะตะผั?_______ะตะณะพ ะฝะตั‚,ะปัƒั‡ัˆะตะต ั‚ะพะปัŒะบะพ ะฒ ัั‚ัƒ ัะตะบัƒะฝะดัƒ,ะฒัะต ั‡ั‚ะพ ั ะฟั€ะพะธัั…ะพะดะธั‚ ั ะฒะฐะผะธ,ะฒัะต ั‡ั‚ะพ ะฒั‹ ั…ะพั‚ะธั‚ะต,ะฒัะต ั‡ั‚ะพ ะดัƒะผะฐะตั‚ะต...ัั‚ะพ ะบะฐะบ ะพะดะฝะพ ั†ะตะปะพะต,ะฝะตะดะตะปะธะผะพะต,ะฝะฐะทะฒะฐะฝะธะต ัั‚ะพะผัƒ -ะฒะฐัˆะฐ ะ–ะ˜ะ—ะะฌ!!! . . ะฝัƒะถะฝะพะต ะฟะพะดั‡ะตั€ะบะฝัƒั‚ัŒ... #ะถะธะทะฝัŒ #ะผั‹ัะปะธ #ะฒัะปัƒั… #ะฒั†ะตะฝั‚ั€ะต #ัั‚ะพะธั‚ #ั‚ะพะณะพ #instawrite #ะฟัะธั…ะพะปะพะณะธั #ะผั‹ัะปะธะฒะผะพะตะนะณะพะปะพะฒะต #ะผะฐัˆะฐะฟะธัˆะตั‚ #ะพะถะธะทะฝะธ #ะฟะพัะผะพั‚ั€ะธะฟะพะฝะพะฒะพะผัƒ #ะฝะฐัะฒะพะน #ะฟัƒั‚ัŒ #writerlife #photography #sevastopolcity #ะฟะปะพั‰ะฐะดัŒ #ะฒะฐัˆะตะนะผะตั‡ั‚ั‹ #ะฒั€ะตะผั #ัะพะปะฝะตั‡ะฝั‹ะตั‡ะฐัั‹ #crimeatravel #child #littlebaby #time #yourlife #yourbestlife #ready #go 
FAITH  is  the  head  chemist  of  the  mind.  When  FAITH  is  blended  with  the  vibration  of  thought,  the  subconscious  mind  instantly  picks  up  the  vibration,  translates  it  into  its  spiritual  equivalent,  and  transmits  it  to  Infinite  Intelligence,  as  in the case of prayer. 
The  emotions  of  FAITH,  LOVE,  and  SEX  are  the  most  powerful  of  all  the  major positive  emotions.  When  the  three  are  blended,  they  have  the  effect  of โ€œcoloringโ€ the  vibration  of  thought  in  such  a  way  that  it  instantly  reaches  the  subconscious mind,  where  it  is  changed  into  its  spiritual  equivalent,  the  only  form  that  induces a response from Infinite Intelligence. 
Love  and  faith  are  psychic;  related  to  the  spiritual  side  of  man.  Sex  is  purely  biological,  and  related  only  to  the  physical.  The  mixing,  or  blending,  of  these  three emotions  has  the  effect  of  opening  a  direct  line  of  communication  between  the f inite, thinking mind of man, and Infinite Intelligence. 
Napoleon Hill, Think and Grow Rich #thinkandgrowrich

#lifecoaching #counseling
#privatecounselling #therapy
#hypnosis #foryourwellbeing
#yourbestlife #harmony #bliss

Would you like to join us at our life coaching program at marvelous Lake Bled? If your answer is yes, then please don't hesitate to contact us for details and to book your appointment! We have prepared a special offer and discount prices for early birds! But only until the end of November! See you in December at magnificent #lakebled

#toyoursuccess #abundance
#lifecoachinghappiness #loa
#faith #love #sex #attraction #vibration #lifecoach #happiness #prosperity #wellbeing #healthcoachlife #lifestyle #coachingforlife #travel #napoleonhill  #wisdom
FAITH is the head chemist of the mind. When FAITH is blended with the vibration of thought, the subconscious mind instantly picks up the vibration, translates it into its spiritual equivalent, and transmits it to Infinite Intelligence, as in the case of prayer. The emotions of FAITH, LOVE, and SEX are the most powerful of all the major positive emotions. When the three are blended, they have the effect of โ€œcoloringโ€ the vibration of thought in such a way that it instantly reaches the subconscious mind, where it is changed into its spiritual equivalent, the only form that induces a response from Infinite Intelligence. Love and faith are psychic; related to the spiritual side of man. Sex is purely biological, and related only to the physical. The mixing, or blending, of these three emotions has the effect of opening a direct line of communication between the f inite, thinking mind of man, and Infinite Intelligence. Napoleon Hill, Think and Grow Rich #thinkandgrowrich  #lifecoaching  #counseling  #privatecounselling  #therapy  #hypnosis  #foryourwellbeing  #yourbestlife  #harmony  #bliss  Would you like to join us at our life coaching program at marvelous Lake Bled? If your answer is yes, then please don't hesitate to contact us for details and to book your appointment! We have prepared a special offer and discount prices for early birds! But only until the end of November! See you in December at magnificent #lakebled  #toyoursuccess  #abundance  #lifecoachinghappiness  #loa  #faith  #love  #sex  #attraction  #vibration  #lifecoach  #happiness  #prosperity  #wellbeing  #healthcoachlife  #lifestyle  #coachingforlife  #travel  #napoleonhill  #wisdom 
Encouragement Friday: I have a decided heart, Seven Decisions for Success. Today, I remind you to check out the book โ€œThe Travelerโ€™s Giftโ€ by Andy Andrews. The book tells a great story about a man on the edge of his life and the journey he made to the other side. The journey is framed around Seven Decisions for Success. The first Decision is The Buck Stops Here. This decision is an amazing catalyst that releases us from the things in our past that have limited our life. The Second Decision is I will seek wisdom. This decision releases us from believing we are limited to only the information we presently posses. The third decisions is I am a person of Action, this action is about getting things in motion. The fourth decisions is I have a decided heart.

I chat with you about what it means to have a decided heart versus having decision thoughts. Decisions thoughts are things that you would like to do or improve about your life. I share with you how our past or people in our lives can sway us when we are just having thoughts. I encourage you to hold a vision for the change you want to see in your life or the dream that you want to birth. I get personal and tell you about a time when I had thoughts about a dream I have and the difference it makes for me having a decided heart. Lastly, I drive home that my great desire is to support, encourage and motivate you to have a decided heart. You can have a decided heart and you are meant to do great things.You have the power to have the life you desire.

#Encouragement
#IHaveADecidedHeart
#SevenDecisionsForSuccess
#Visualize
#NewYou
#DreamBig
#DecideInYourHeart
#Motivation
#TheTravelersGift
#YourBestLife
#GoodLife
Encouragement Friday: I have a decided heart, Seven Decisions for Success. Today, I remind you to check out the book โ€œThe Travelerโ€™s Giftโ€ by Andy Andrews. The book tells a great story about a man on the edge of his life and the journey he made to the other side. The journey is framed around Seven Decisions for Success. The first Decision is The Buck Stops Here. This decision is an amazing catalyst that releases us from the things in our past that have limited our life. The Second Decision is I will seek wisdom. This decision releases us from believing we are limited to only the information we presently posses. The third decisions is I am a person of Action, this action is about getting things in motion. The fourth decisions is I have a decided heart. I chat with you about what it means to have a decided heart versus having decision thoughts. Decisions thoughts are things that you would like to do or improve about your life. I share with you how our past or people in our lives can sway us when we are just having thoughts. I encourage you to hold a vision for the change you want to see in your life or the dream that you want to birth. I get personal and tell you about a time when I had thoughts about a dream I have and the difference it makes for me having a decided heart. Lastly, I drive home that my great desire is to support, encourage and motivate you to have a decided heart. You can have a decided heart and you are meant to do great things.You have the power to have the life you desire. #Encouragement  #IHaveADecidedHeart  #SevenDecisionsForSuccess  #Visualize  #NewYou  #DreamBig  #DecideInYourHeart  #Motivation  #TheTravelersGift  #YourBestLife  #GoodLife 
Encouragement Friday: I have a decided heart, Seven Decisions for Success. Today, I remind you to check out the book โ€œThe Travelerโ€™s Giftโ€ by Andy Andrews. The book tells a great story about a man on the edge of his life and the journey he made to the other side. The journey is framed around Seven Decisions for Success. The fourth decisions is I have a decided heart.

I chat with you about what it means to have a decided heart versus having decision thoughts. Decisions thoughts are things that you would like to do or improve about your life. I share with you how our past or people in our lives can sway us when we are just having thoughts. I encourage you to hold a vision for the change you want to see in your life or the dream that you want to birth. I get personal and tell you about a time when I had thoughts about a dream I have and the difference it makes for me having a decided heart. Lastly, I drive home that my great desire is to support, encourage and motivate you to have a decided heart. You can have a decided heart and you are meant to do great things.You have the power to have the life you desire.

#Encouragement
#IHaveADecidedHeart
#SevenDecisionsForSuccess
#Visualize
#NewYou
#DreamBig
#DecideInYourHeart
#Motivation
#TheTravelersGift
#YourBestLife
#GoodLife
Encouragement Friday: I have a decided heart, Seven Decisions for Success. Today, I remind you to check out the book โ€œThe Travelerโ€™s Giftโ€ by Andy Andrews. The book tells a great story about a man on the edge of his life and the journey he made to the other side. The journey is framed around Seven Decisions for Success. The fourth decisions is I have a decided heart. I chat with you about what it means to have a decided heart versus having decision thoughts. Decisions thoughts are things that you would like to do or improve about your life. I share with you how our past or people in our lives can sway us when we are just having thoughts. I encourage you to hold a vision for the change you want to see in your life or the dream that you want to birth. I get personal and tell you about a time when I had thoughts about a dream I have and the difference it makes for me having a decided heart. Lastly, I drive home that my great desire is to support, encourage and motivate you to have a decided heart. You can have a decided heart and you are meant to do great things.You have the power to have the life you desire. #Encouragement  #IHaveADecidedHeart  #SevenDecisionsForSuccess  #Visualize  #NewYou  #DreamBig  #DecideInYourHeart  #Motivation  #TheTravelersGift  #YourBestLife  #GoodLife 
Holy Smokes!
This is Jason. At 36 he weighed in at 454 pounds something that truly embarrassed about. He had a hard time just walking from his parking spot to into work without being winded. When he finally decided to take a leap, he noticed a major difference in overall health in the first week. In less the 44 weeks in heโ€™s down an amazing 227 pounds. Heโ€™s not done in his journey, but knows now more than ever that heโ€™ll achieve it. 
#WHYIHealthCoach #icoachbecauseicare #HeartWork #ServingOthers #ImpactingLives #HopeDealer #YourBestLife #FreedomFighter #PerhapsToday #HealthCoach #Goals #Joy
#HealthJourney #HabitsforLife #NoDiet #NoWorkout #NoSupplements
Holy Smokes! This is Jason. At 36 he weighed in at 454 pounds something that truly embarrassed about. He had a hard time just walking from his parking spot to into work without being winded. When he finally decided to take a leap, he noticed a major difference in overall health in the first week. In less the 44 weeks in heโ€™s down an amazing 227 pounds. Heโ€™s not done in his journey, but knows now more than ever that heโ€™ll achieve it. #WHYIHealthCoach  #icoachbecauseicare  #HeartWork  #ServingOthers  #ImpactingLives  #HopeDealer  #YourBestLife  #FreedomFighter  #PerhapsToday  #HealthCoach  #Goals  #Joy  #HealthJourney  #HabitsforLife  #NoDiet  #NoWorkout  #NoSupplements 
They say a picture is worth 1,000 words. But there's some things this picture isn't telling.
โ„
Yes, we were on our annual trip to Philly.
Yes, an unheard of snowfall was happening when this photo was taken last year.
โ„
But what isn't told in this picture is the breakdown that happened just minutes later.
โ„
By the time we got to the hotel lobby, Ashley had decided she was completely over the snow. She had (frozen) tears down her face and makeup was everywhere.
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Fingers crossed ๐Ÿคž yesterday's snow in Philly doesn't happen again next week when we are there. Not sure she could handle it again. Nor do I think I could handle her again.
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Meanwhile it is 70 and sunny in Austin!
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#bashley
#idowedo
#bettertogether
 #everydaymagic #magicalmoments #loveandmarriage ย #marriedaf 
#livealifeyourlove 
#yourbestlife #couplesofinstagram
#adventurealways #coupleswhotravel #travelingcouple #letsbeadventurers
#todolistguide
#starttheadventure
#travellust
#thewanderlusty
#beautifulexplorers
#letsflyawayto
#letsgowonder
#traveletting
They say a picture is worth 1,000 words. But there's some things this picture isn't telling. โ„ Yes, we were on our annual trip to Philly. Yes, an unheard of snowfall was happening when this photo was taken last year. โ„ But what isn't told in this picture is the breakdown that happened just minutes later. โ„ By the time we got to the hotel lobby, Ashley had decided she was completely over the snow. She had (frozen) tears down her face and makeup was everywhere. โ„ Fingers crossed ๐Ÿคž yesterday's snow in Philly doesn't happen again next week when we are there. Not sure she could handle it again. Nor do I think I could handle her again. โ„ Meanwhile it is 70 and sunny in Austin! . . . . . #bashley  #idowedo  #bettertogether  #everydaymagic  #magicalmoments  #loveandmarriage  ย #marriedaf  #livealifeyourlove  #yourbestlife  #couplesofinstagram  #adventurealways  #coupleswhotravel  #travelingcouple  #letsbeadventurers  #todolistguide  #starttheadventure  #travellust  #thewanderlusty  #beautifulexplorers  #letsflyawayto  #letsgowonder  #traveletting 
In every class we use music as a modality to connect with our body + soul. We believe that if our minds and bodies feel good we will have confidence to push past plateaus and manifest the life we have envisioned for ourselves. Come sweat + connect with us, Huntsville! #bodyandsoul #fitness #yourbestlife
In every class we use music as a modality to connect with our body + soul. We believe that if our minds and bodies feel good we will have confidence to push past plateaus and manifest the life we have envisioned for ourselves. Come sweat + connect with us, Huntsville! #bodyandsoul  #fitness  #yourbestlife 
Hey you, yes you!! ๐Ÿค—

If I can make MONEY from home by:

Partnering with a product that is NEW to the market, HIGH in demand and CHANGING LIVES daily!! ๐ŸŒฑโœจ You can too ๐Ÿ’œ

Let me help you slide into 2019 with some cash flow!! ๐Ÿ’ต 
I have a #FreeGift for anyone who would like to know how๐Ÿ’ซ

Comment ๐Ÿ’œ FREE GIFT ๐Ÿ’œ below and Iโ€™ll send you all the deets ๐Ÿ˜‰
Hey you, yes you!! ๐Ÿค— If I can make MONEY from home by: Partnering with a product that is NEW to the market, HIGH in demand and CHANGING LIVES daily!! ๐ŸŒฑโœจ You can too ๐Ÿ’œ Let me help you slide into 2019 with some cash flow!! ๐Ÿ’ต I have a #FreeGift  for anyone who would like to know how๐Ÿ’ซ Comment ๐Ÿ’œ FREE GIFT ๐Ÿ’œ below and Iโ€™ll send you all the deets ๐Ÿ˜‰
Goddess, what are the fears is that stop you from being your loudest proudest most elegant graceful genuine authentic self? These are the figures that stop you from standing in your power from selling your product from engaging people in your offers and from dating while you grin and bear it. ๐Ÿคฎ๐Ÿคข๐Ÿคฎ๐Ÿคข what would it be like to move past those fears in specific places in your life? What would it be like to stay in those fears for another year? #empoweryourself #yourbestlife #empoweringwomen #empoweredwomen #empowerwomen #empoweredwomenempoweringwomen #womenempoweringwomen #womeninspiringwomen #beboldbeyou #livewithpurpose #livewithintention #faceyourfears #fears #riseabove
Goddess, what are the fears is that stop you from being your loudest proudest most elegant graceful genuine authentic self? These are the figures that stop you from standing in your power from selling your product from engaging people in your offers and from dating while you grin and bear it. ๐Ÿคฎ๐Ÿคข๐Ÿคฎ๐Ÿคข what would it be like to move past those fears in specific places in your life? What would it be like to stay in those fears for another year? #empoweryourself  #yourbestlife  #empoweringwomen  #empoweredwomen  #empowerwomen  #empoweredwomenempoweringwomen  #womenempoweringwomen  #womeninspiringwomen  #beboldbeyou  #livewithpurpose  #livewithintention  #faceyourfears  #fears  #riseabove 
In a world full of people trying to fit in; be your whole self and stand out. No one on earth is as unique as you are and the world needs more you ๐Ÿ˜˜ Even if you end up getting those looks ๐Ÿ‘†๐Ÿคฃ
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www.kathievandermeer.com
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#ownit #motherhoodinspired #motherhoodintheraw #motherhoodunited #momstagram #postpartumbody #yvr #abbotsford #langley #momoftwo #motherhoodunplugged #unitedinmotherhood #motherhoodsimplified #squadgoals #yourbestlife #fridaymotivation #lovemeorleavemealone
In a world full of people trying to fit in; be your whole self and stand out. No one on earth is as unique as you are and the world needs more you ๐Ÿ˜˜ Even if you end up getting those looks ๐Ÿ‘†๐Ÿคฃ . www.kathievandermeer.com . . . . . #ownit  #motherhoodinspired  #motherhoodintheraw  #motherhoodunited  #momstagram  #postpartumbody  #yvr  #abbotsford  #langley  #momoftwo  #motherhoodunplugged  #unitedinmotherhood  #motherhoodsimplified  #squadgoals  #yourbestlife  #fridaymotivation  #lovemeorleavemealone 
Repost from @betoblossom 
#selfcare #chemicalandcrueltyfree #allnatural #drjacobsnaturals #drjacobsfamily
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Shop our products @kinnydrugs @macys @walmart @stop.n.shop @hannafordmkts @giantsupermarket or on our website www.drjacobsnaturals (link in bio)
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#bethebestyou #naturalskincare #cleanliving #healthyinsideandout #liveyourbestlife #yourbestversion #yourbestlife #healthliving #healthylife #livelifeclean #lifeinbalance #exercise #health #innerandouterstrength #cleanskincare #organicskincare ๐Ÿ“ท: @drjacobsnaturals
Repost from @betoblossom #selfcare  #chemicalandcrueltyfree  #allnatural  #drjacobsnaturals  #drjacobsfamily  . . Shop our products @kinnydrugs @macys @walmart @stop.n.shop @hannafordmkts @giantsupermarket or on our website www.drjacobsnaturals (link in bio) . . #bethebestyou  #naturalskincare  #cleanliving  #healthyinsideandout  #liveyourbestlife  #yourbestversion  #yourbestlife  #healthliving  #healthylife  #livelifeclean  #lifeinbalance  #exercise  #health  #innerandouterstrength  #cleanskincare  #organicskincare  ๐Ÿ“ท: @drjacobsnaturals
Yassss ๐Ÿ’ช๐Ÿ‘Š
Yassss ๐Ÿ’ช๐Ÿ‘Š
I love that I can literally put my feet up, kick back and relax while working my Arbonne business from my phone while we travel home. For all those people that told me "I just dont have enough time" or "I'm too busy", guess what? Were all the busiest people we know. Truth is we find the time to do the things we really want to.do and we make excuses for the things we don't. You fit this business around the nooks and crannies of your life. You work your business around your life, not your life around your business. #goforit #whynotyou #noexcuses #leapoffaith #busy #maketime #healthy #wellness #coach #reachhigher #dontsettle #youareworthit #dreams #goals #inspired #impact #motivate #strong #believe #hope #happy #income #timefreedom #choices #decisions #notimeclock #bossbabe #lifebydesign #yourbestlife #bestversionofyourself
I love that I can literally put my feet up, kick back and relax while working my Arbonne business from my phone while we travel home. For all those people that told me "I just dont have enough time" or "I'm too busy", guess what? Were all the busiest people we know. Truth is we find the time to do the things we really want to.do and we make excuses for the things we don't. You fit this business around the nooks and crannies of your life. You work your business around your life, not your life around your business. #goforit  #whynotyou  #noexcuses  #leapoffaith  #busy  #maketime  #healthy  #wellness  #coach  #reachhigher  #dontsettle  #youareworthit  #dreams  #goals  #inspired  #impact  #motivate  #strong  #believe  #hope  #happy  #income  #timefreedom  #choices  #decisions  #notimeclock  #bossbabe  #lifebydesign  #yourbestlife  #bestversionofyourself 
I have a challenge for you: This weekend I want you to drink 1/2 your body weight in water everyday. โ€ข
Why you ask? 
Water ๐Ÿ’ฆ helps with: โ€ขWeight loss
โ€ขDigestive system โ€ขRids your body of toxins
โ€ขBoost energy 
And so much more! Drop an emoji below and let me know your in! Come back all weekend and show us that water drinking proof!
I have a challenge for you: This weekend I want you to drink 1/2 your body weight in water everyday. โ€ข Why you ask? Water ๐Ÿ’ฆ helps with: โ€ขWeight loss โ€ขDigestive system โ€ขRids your body of toxins โ€ขBoost energy And so much more! Drop an emoji below and let me know your in! Come back all weekend and show us that water drinking proof!
Vision itself it your best reason. If you have the vision you can make it happen. -
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#dreambigger #beprepared #healthyactivelifestyle #yourbestlife #vision
Itโ€™s that midday vibe time!! Take a seat my friend!โ˜ฎ๏ธโค๏ธ๐Ÿ˜Š๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿ™Œ๐Ÿฝ๐Ÿ’†๐Ÿฝโ€โ™€๏ธ#breatheinbreatheout #meditation #mydailyroutine #inthemoment #mindfulness #lovingkindnessmeditation #practicepracticepractice #myjourney #healing #peacebeginswithme #yourbestlife #selfcare
I'm curious.....
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If you could get paid to work out, focus on nutrition and feeding your body healthy, nutritious foods, work on personal growth, and encourage others in doing the same, plus share it through social media, blogging and/or personal interactions.... Would you do it?!
๐Ÿคทโ€โ™€๏ธ
****a side benefit includes meeting and traveling with these amazing women!!!!
I'm curious..... . If you could get paid to work out, focus on nutrition and feeding your body healthy, nutritious foods, work on personal growth, and encourage others in doing the same, plus share it through social media, blogging and/or personal interactions.... Would you do it?! ๐Ÿคทโ€โ™€๏ธ ****a side benefit includes meeting and traveling with these amazing women!!!!
The potential to heal is already within you. Chiropractic adjustments restore your bodyโ€™s natural ability to heal. Every adjustment helps to unleash this power and strengthen it with time and repetition.
The potential to heal is already within you. Chiropractic adjustments restore your bodyโ€™s natural ability to heal. Every adjustment helps to unleash this power and strengthen it with time and repetition.
Traded in my swimsuit for winter boots this morning โ„๏ธ
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Luckily, I planned and scheduled a bunch of work tings so I can enjoy this weekend before going back to my full-time job on Monday morning! No "back to the grind" mentality for this gal because that grind is automated ๐Ÿ’๐Ÿผโ€โ™€๏ธvacation is all about rejuvenation and relaxation, and that is what will continue despite being home and back at it!
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How do you kick overwhelm about your business after getting home from vacation?
Traded in my swimsuit for winter boots this morning โ„๏ธ - Luckily, I planned and scheduled a bunch of work tings so I can enjoy this weekend before going back to my full-time job on Monday morning! No "back to the grind" mentality for this gal because that grind is automated ๐Ÿ’๐Ÿผโ€โ™€๏ธvacation is all about rejuvenation and relaxation, and that is what will continue despite being home and back at it! - How do you kick overwhelm about your business after getting home from vacation?
Church donโ€™t forget tonight is our Operation Christmas Child packing party! #c3churchli #yourbestlife #blessedtobeablessing
Not gonna lie.  I MISS going to the gym.  My gym was incredible.  It had THE BEST group fitness classes ๐Ÿง˜๐Ÿปโ€โ™€๏ธ, a LEGIT locker room that I wasnโ€™t afraid to use every morning before work, a cafe where I would grab a shake or a coffee and breakfast, and tons more.
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This morning my husband left for that gym at 5am, and I pressed play on my Apple TV remote.  But you know what? It was freakin cold this morning โ„๏ธ, and I didnโ€™t have to bundle up to go.  And I didnโ€™t have to pack a gym bag or a shake either. .
It took some adjusting but I am TOTALLY happy doing my thing at home ๐Ÿก. The gym worked for me then, but this is what works for me NOW.  What works for you?My next virtual accountability group starts 11/26.  Will you join me?!
Not gonna lie. I MISS going to the gym. My gym was incredible. It had THE BEST group fitness classes ๐Ÿง˜๐Ÿปโ€โ™€๏ธ, a LEGIT locker room that I wasnโ€™t afraid to use every morning before work, a cafe where I would grab a shake or a coffee and breakfast, and tons more. . This morning my husband left for that gym at 5am, and I pressed play on my Apple TV remote. But you know what? It was freakin cold this morning โ„๏ธ, and I didnโ€™t have to bundle up to go. And I didnโ€™t have to pack a gym bag or a shake either. . It took some adjusting but I am TOTALLY happy doing my thing at home ๐Ÿก. The gym worked for me then, but this is what works for me NOW. What works for you?My next virtual accountability group starts 11/26. Will you join me?!
This is how coaching helps achieve your goals
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Coaching helps you see yourself from an objective place. It helps you see why youโ€™re getting your current results and what itโ€™s going to take to get to the new results you want.
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Itโ€™s not as simple as โ€œdo more workโ€ or โ€œjust do it.โ€ If it were that simple more people would be achieving their goals, but why donโ€™t they?
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I believe there are many factors at play when it comes to creating new results.
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Factors like:
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Your mind.
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Your environment.
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Your internal state.
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Your clarity.
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Your ability to manage your emotions.
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And so much more.
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I recommend you work with a coach thatโ€™s already been where you have or has the tools to help you get there.
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My coaching rates are going up Dec. 15 and Iโ€™d love to coach you on becoming the best version of yourself, creating a life that youโ€™re proud of, and branding and marketing your gifts.
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I personally have released 55 pounds off my body, built a 100K business from scratch, lived a digital nomad life for the past year living and working on the road, lived in 3 different cities, worked through deep depression and anxiety and so much more.
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In personal coaching I can coach you on achieving big goals, building self esteem, getting unstuck and super clear.
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In brand marketing I can coach you on building a brand from scratch, revamping your brand, brand clarity, marketing strategy, and more.
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If youโ€™re drawn to work with me send me a DM - Iโ€™d love to see if weโ€™re a fit to work together.
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DM me with:
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1 - What kind of support youโ€™re looking for.
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2 - Why.
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3 - What results youโ€™re hoping to achieve, and what youโ€™ve tried before and how it worked for you.
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Canโ€™t wait to connect with you ๐Ÿ’™.
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Your coach,
Aditi
This is how coaching helps achieve your goals . Coaching helps you see yourself from an objective place. It helps you see why youโ€™re getting your current results and what itโ€™s going to take to get to the new results you want. . Itโ€™s not as simple as โ€œdo more workโ€ or โ€œjust do it.โ€ If it were that simple more people would be achieving their goals, but why donโ€™t they? . I believe there are many factors at play when it comes to creating new results. . Factors like: . Your mind. . Your environment. . Your internal state. . Your clarity. . Your ability to manage your emotions. . And so much more. . I recommend you work with a coach thatโ€™s already been where you have or has the tools to help you get there. . My coaching rates are going up Dec. 15 and Iโ€™d love to coach you on becoming the best version of yourself, creating a life that youโ€™re proud of, and branding and marketing your gifts. . I personally have released 55 pounds off my body, built a 100K business from scratch, lived a digital nomad life for the past year living and working on the road, lived in 3 different cities, worked through deep depression and anxiety and so much more. . In personal coaching I can coach you on achieving big goals, building self esteem, getting unstuck and super clear. . In brand marketing I can coach you on building a brand from scratch, revamping your brand, brand clarity, marketing strategy, and more. . If youโ€™re drawn to work with me send me a DM - Iโ€™d love to see if weโ€™re a fit to work together. . DM me with: . 1 - What kind of support youโ€™re looking for. . 2 - Why. . 3 - What results youโ€™re hoping to achieve, and what youโ€™ve tried before and how it worked for you. . Canโ€™t wait to connect with you ๐Ÿ’™. . Your coach, Aditi
"Money is a state of mind that supports me. I allow prosperity to enter my life on a higher level than ever before." #louisehay
"Money is a state of mind that supports me. I allow prosperity to enter my life on a higher level than ever before." #louisehay 
Some days I do sit ups...some days I struggle to get up. Some of those days I take take my pup for a walk... some of those days I just canโ€™t. 
Find your balance and be kind to your self. Do what you can when you can and keep your own best interests in mind every day. #selfcare is important friends! Donโ€™t let one bad moment or day ruin you. 
Lay down and take a rest so that tomorrow you can fight full strength! 
To all my friends living their own struggle... I โค๏ธ you... #activeforlifeokanagan #fitnesssupport #support #yourbestlife #bekindtoyourself #takeabreak #relax #dontletpaincontrolyou #chronicpain #exerciseismedicine #headaches #loveyourself #haveyoutrieddrinkingmorewater
Some days I do sit ups...some days I struggle to get up. Some of those days I take take my pup for a walk... some of those days I just canโ€™t. Find your balance and be kind to your self. Do what you can when you can and keep your own best interests in mind every day. #selfcare  is important friends! Donโ€™t let one bad moment or day ruin you. Lay down and take a rest so that tomorrow you can fight full strength! To all my friends living their own struggle... I โค๏ธ you... #activeforlifeokanagan  #fitnesssupport  #support  #yourbestlife  #bekindtoyourself  #takeabreak  #relax  #dontletpaincontrolyou  #chronicpain  #exerciseismedicine  #headaches  #loveyourself  #haveyoutrieddrinkingmorewater 
Don't settle for less than your best. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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#saraannapowers #faithforward #congruentlife #powerfulpurpose #purposedriven #business #smallbusiness #businesswoman #businesscoach #success #successcoach #entrepreneur #entrepreneurlife #empowerment #ambition #dedication #yourbestlife
Collect moments. Not things.
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Like | Comment | Tag | Share
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Follow @secretlifesuccess for daily inspiration.
Collect moments. Not things. . . Like | Comment | Tag | Share . . Follow @secretlifesuccess for daily inspiration.
Sneak preview of the meals this week! Breakfast burritos, chocolate chip pancakes, scrambled eggs with potato hash, Buffalo chicken pasta, Philly cheesesteak wraps, chicken teriyaki, cheeseburger pasta, and zucchini noodles with meatballs. @healthyinahurry716 makes your life easier and healthier. .
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#eathealthy #livehealthy #behealthy #yourbestlife #yourbestyou #mealprep #mealplan #mealplanning #healthyfood #WNYMMA #TeamWNYMMA #TeamLife #mma #bjj #brazilianjiujitsu #jiujitsu #boxing #boxers #kickboxing #kickboxers #muaythai #fitness #workout #eatlikeachamp #nolove #blackdragon #superfly #supportlocal #eatlocal #localbusiness @superfly716 @infamousoneking @patchymix @alex_castellano @healthyinahurry716
Sneak preview of the meals this week! Breakfast burritos, chocolate chip pancakes, scrambled eggs with potato hash, Buffalo chicken pasta, Philly cheesesteak wraps, chicken teriyaki, cheeseburger pasta, and zucchini noodles with meatballs. @healthyinahurry716 makes your life easier and healthier. . . . . #eathealthy  #livehealthy  #behealthy  #yourbestlife  #yourbestyou  #mealprep  #mealplan  #mealplanning  #healthyfood  #WNYMMA  #TeamWNYMMA  #TeamLife  #mma  #bjj  #brazilianjiujitsu  #jiujitsu  #boxing  #boxers  #kickboxing  #kickboxers  #muaythai  #fitness  #workout  #eatlikeachamp  #nolove  #blackdragon  #superfly  #supportlocal  #eatlocal  #localbusiness  @superfly716 @infamousoneking @patchymix @alex_castellano @healthyinahurry716
โ€˜Tis the season for Giving Thanks ๐Ÿ™๐Ÿผโฃ
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Appreciation & Gratitude are foundational pieces for Thriving. Gratitude is the frequency that unlocks limitless potential and attracts infinite possibility. When we are truly feeling Grateful, we are in a coherent state of Love and Grace - we are fulfilled - full and filled to overflowing. โฃ
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What are you grateful for? What and who do you Appreciate? Picture the people, places, things. Breathe deeply and really feel them in your mind, body, spirit and soul. How does your energy shift? โฃ
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We would LOVE to hear what youโ€™re Grateful for - Share with us in the Comments below! #shareyourthrive โœจโฃ
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We are grateful for YOU and for everyone on our team making this possible โœจโฃ
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#liveyourthrive #unlocklimitlesspotential #attractyourbestlife
โ€˜Tis the season for Giving Thanks ๐Ÿ™๐Ÿผโฃ โฃ Appreciation & Gratitude are foundational pieces for Thriving. Gratitude is the frequency that unlocks limitless potential and attracts infinite possibility. When we are truly feeling Grateful, we are in a coherent state of Love and Grace - we are fulfilled - full and filled to overflowing. โฃ โฃ What are you grateful for? What and who do you Appreciate? Picture the people, places, things. Breathe deeply and really feel them in your mind, body, spirit and soul. How does your energy shift? โฃ โฃ We would LOVE to hear what youโ€™re Grateful for - Share with us in the Comments below! #shareyourthrive  โœจโฃ โฃ We are grateful for YOU and for everyone on our team making this possible โœจโฃ โฃ #liveyourthrive  #unlocklimitlesspotential  #attractyourbestlife 
The journey to becoming a better you is a fun and unpredictable one. Try to learn to enjoy and apprecaite the ups along with the downs. See all the changes as positive challenges. Learn to love this new version of you, the one that you are becoming. Trust that it will lead to an elevated YOU! Happy Friday ๐Ÿ’™๐Ÿ™๐Ÿผโœจ #dailymindset
The journey to becoming a better you is a fun and unpredictable one. Try to learn to enjoy and apprecaite the ups along with the downs. See all the changes as positive challenges. Learn to love this new version of you, the one that you are becoming. Trust that it will lead to an elevated YOU! Happy Friday ๐Ÿ’™๐Ÿ™๐Ÿผโœจ #dailymindset 
โ€œTrue fulfillment in life doesnโ€™t come from what we get, it comes from what we give.โ€โ €
-Tony Robbinsโ €
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Honestly I didnโ€™t always feel this way. In fact, I used to be extremely selfish and self centered..That certainly wasnโ€™t serving me. I now understand the value of contribution. โ €โ €
I believe there is more than enough resources for everyone. I donโ€™t grasp onto things so tightly as I once did...And to be honest- I like the way giving feels so much more.โ €
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The practice of โ€˜tithingโ€™ ( which literally means 1/ 10 or one tenth) has been around since the beginning of time. Giving of your money to those in need creates endless blessings to everyone involved. You are blessing those less fortunate then you with a gift, and at the same time you are spreading love and abundance into the universe. No deed goes unnoticed, ever. When you give, the Universe will bless you in return. Tenfold. โ €
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When I first started this practice of money management I didnโ€™t know who to donate to but I understood the value of giving. I would go on go fund me and find people I connected with and choose to bless them. If I knew of someone personally that was struggling I would bless them with money. I still like to spread my 10% contribution to those I am drawn to help but a majority of my donations now go to a beautiful charity @brightmothers. .
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One of my very best friends actually founded this organization and it gives college scholarships to single mothers. I think this cause is absolutely beautiful and myself being a huge advocate of knowledge am more than honored to be able to contribute to them. I am so proud of you @loveshadi ๐Ÿ’›โ €
โ€œTrue fulfillment in life doesnโ€™t come from what we get, it comes from what we give.โ€โ € -Tony Robbinsโ € .โ € .โ € Honestly I didnโ€™t always feel this way. In fact, I used to be extremely selfish and self centered..That certainly wasnโ€™t serving me. I now understand the value of contribution. โ €โ € I believe there is more than enough resources for everyone. I donโ€™t grasp onto things so tightly as I once did...And to be honest- I like the way giving feels so much more.โ € .โ € .โ € The practice of โ€˜tithingโ€™ ( which literally means 1/ 10 or one tenth) has been around since the beginning of time. Giving of your money to those in need creates endless blessings to everyone involved. You are blessing those less fortunate then you with a gift, and at the same time you are spreading love and abundance into the universe. No deed goes unnoticed, ever. When you give, the Universe will bless you in return. Tenfold. โ € .โ € .โ € When I first started this practice of money management I didnโ€™t know who to donate to but I understood the value of giving. I would go on go fund me and find people I connected with and choose to bless them. If I knew of someone personally that was struggling I would bless them with money. I still like to spread my 10% contribution to those I am drawn to help but a majority of my donations now go to a beautiful charity @brightmothers. . . One of my very best friends actually founded this organization and it gives college scholarships to single mothers. I think this cause is absolutely beautiful and myself being a huge advocate of knowledge am more than honored to be able to contribute to them. I am so proud of you @loveshadi ๐Ÿ’›โ €
Introducing the newest members of our Exclusive ( made for 30a) Rosemary Revivemint family!!! Our Charcoal & Pine Tar and Rosemary Revivemint soap bars are locally handmade. Are you feeling  like your skin is looking a little dull and just want that healthy glowing skin for the holiday season?? Vivo can help! Give us a call @(850-231-6801) and we will get you set up with Our Rosemary Revivemint Organic Sugar Scrub service and a facial. While your here you can  pick up our new bath bars to create a little magic at home! Youโ€™ll be sure to look your best for all your holiday parties and events! #vivospasalon #polished30a #christmaslistideas #wellbeing #healthyskincare #30asalon #30aspa #rosemarybeach #sowal#yourbestlife
Introducing the newest members of our Exclusive ( made for 30a) Rosemary Revivemint family!!! Our Charcoal & Pine Tar and Rosemary Revivemint soap bars are locally handmade. Are you feeling like your skin is looking a little dull and just want that healthy glowing skin for the holiday season?? Vivo can help! Give us a call @(850-231-6801) and we will get you set up with Our Rosemary Revivemint Organic Sugar Scrub service and a facial. While your here you can pick up our new bath bars to create a little magic at home! Youโ€™ll be sure to look your best for all your holiday parties and events! #vivospasalon  #polished30a  #christmaslistideas  #wellbeing  #healthyskincare  #30asalon  #30aspa  #rosemarybeach  #sowal #yourbestlife 
A little over SIX months until the big day! We had the majority of our wedding planned in the first month! Crazy, right... I told him when you've been planning this day since you were a little girl - it's pretty easy, really. ๐Ÿ˜Š What's next? That's the question I've been asking myself every day! I feel like I'm missing something.
Last things on the list:
๐Ÿ’Œ Order/send save the dates
๐Ÿฅ— Nail down menu/appetizers
๐Ÿ’ Wedding bands
๐Ÿ’Œ Create/send invites
๐Ÿ’ Vows
๐ŸŒผ Bouquet
๐Ÿ‘  Wedding shoes
๐Ÿ‘— Flower girl/ ring bearer attire
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I need to stop there... my list is so much longer than expected and keeps growing! ๐Ÿคฆโ€โ™€๏ธ
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PC: @j.mariephotography
#happilyeverward #springwedding #springfever #maywedding #weddingplanner #weddingplanning #weddingonabudget #fillyourcup #lifewithpurpose #maketimeforyou #madeformore #livealifeyoulove #yourbestlife #thebestlife #familylife #lifeonthefarm #homestead #countryliving #farmhousestyle #bridgeporthomestead
A little over SIX months until the big day! We had the majority of our wedding planned in the first month! Crazy, right... I told him when you've been planning this day since you were a little girl - it's pretty easy, really. ๐Ÿ˜Š What's next? That's the question I've been asking myself every day! I feel like I'm missing something. Last things on the list: ๐Ÿ’Œ Order/send save the dates ๐Ÿฅ— Nail down menu/appetizers ๐Ÿ’ Wedding bands ๐Ÿ’Œ Create/send invites ๐Ÿ’ Vows ๐ŸŒผ Bouquet ๐Ÿ‘  Wedding shoes ๐Ÿ‘— Flower girl/ ring bearer attire . I need to stop there... my list is so much longer than expected and keeps growing! ๐Ÿคฆโ€โ™€๏ธ . PC: @j.mariephotography #happilyeverward  #springwedding  #springfever  #maywedding  #weddingplanner  #weddingplanning  #weddingonabudget  #fillyourcup  #lifewithpurpose  #maketimeforyou  #madeformore  #livealifeyoulove  #yourbestlife  #thebestlife  #familylife  #lifeonthefarm  #homestead  #countryliving  #farmhousestyle  #bridgeporthomestead 
I LOVE how much stronger I have become! A  year of putting my fitness and health at the top of my list, as a none negotiable part of my day and WOW I have never felt so ready for the winter season of snowshoeing and skiing to kick off!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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And I'm super excited to announce that my team of girls is have a FLASH SALE on of all the program packs and supplements I use on the daily to make me feel my best self. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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There are going to be so many amazing deals, plus everything has a gift with purchase. It's on November 19 - next Monday. Interested in checking it out? Comment below and I will get you the details.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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. #momlife #mommyhood #lifewithatoddler #toddlerhood #lifewithalittle #postpartum #postpartumfitness #fitmom #momswhoworkout #postpartumjourney #postpartumbody #mombod #momswholift #healthymommy #transformationinprogress #newmom #motherhood #fitmama #postpartumfitnessjourney #boymom #workingmom #nursingmom #nurse #yourbestlife #transformation #HIIT #fitwife #wifey #goalcrusher #girlwithgoals
I LOVE how much stronger I have become! A year of putting my fitness and health at the top of my list, as a none negotiable part of my day and WOW I have never felt so ready for the winter season of snowshoeing and skiing to kick off!โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € And I'm super excited to announce that my team of girls is have a FLASH SALE on of all the program packs and supplements I use on the daily to make me feel my best self. โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € There are going to be so many amazing deals, plus everything has a gift with purchase. It's on November 19 - next Monday. Interested in checking it out? Comment below and I will get you the details.โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € .โ €โ €โ €โ €โ €โ €โ €โ €โ € . #momlife  #mommyhood  #lifewithatoddler  #toddlerhood  #lifewithalittle  #postpartum  #postpartumfitness  #fitmom  #momswhoworkout  #postpartumjourney  #postpartumbody  #mombod  #momswholift  #healthymommy  #transformationinprogress  #newmom  #motherhood  #fitmama  #postpartumfitnessjourney  #boymom  #workingmom  #nursingmom  #nurse  #yourbestlife  #transformation  #HIIT  #fitwife  #wifey  #goalcrusher  #girlwithgoals 
I woke up to over 300 people taking part of our flash sale today!!!! 300!!!!! Seriously makes my heart SO happy! ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—Thatโ€™s 300 people that are going to be getting the best deals EVER on products & services that will help them achieve their health & fitness goals!

People think the holidays arenโ€™t the time to start their health journey but I disagree! I actually started mine back in college in November! So I was learning and figuring out this lifestyle through thanksgiving, Christmas, and New Years! ๐ŸŽ„๐Ÿ‚And honestly, it was one of the best things Iโ€™ve ever done! So thankful I decided to take the jump THEN instead of waiting for the โ€œperfect timeโ€ ๐Ÿ’ช๐Ÿป
I woke up to over 300 people taking part of our flash sale today!!!! 300!!!!! Seriously makes my heart SO happy! ๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—Thatโ€™s 300 people that are going to be getting the best deals EVER on products & services that will help them achieve their health & fitness goals! People think the holidays arenโ€™t the time to start their health journey but I disagree! I actually started mine back in college in November! So I was learning and figuring out this lifestyle through thanksgiving, Christmas, and New Years! ๐ŸŽ„๐Ÿ‚And honestly, it was one of the best things Iโ€™ve ever done! So thankful I decided to take the jump THEN instead of waiting for the โ€œperfect timeโ€ ๐Ÿ’ช๐Ÿป
EXCITING NEWS โœจ My team is hosting a big sale tomorrow! If you have EVER thought about joining my coaching team or participating in one of my nutrition and fitness groups, NOW is the time. Itโ€™s the cheapest price ever to get in I almost canโ€™t even believe it!
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Donโ€™t be silly and say youโ€™re gonna wait until after the holidays! I am starting a post Thanksgiving detox group the Monday after and youโ€™re gonna wanna get in there. Donโ€™t be cliche and say โ€œIโ€™ll start in Januaryโ€ ๐Ÿ™ˆ
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We still have 46 days in this year and most people see amazing results in the first 21! So just imagine what you could accomplish BEFORE the new year. And use these programs to maintain where youโ€™re at so youโ€™re not gaining weight through the holidays like so many do!
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If you want to check out the sale, comment below with your favorite holiday emoji ๐ŸŽ„๐ŸŽ…๐Ÿผ๐Ÿฆƒ๐ŸŽ or sent me a message and I can add you to our private sale page to browse around. Being added to the group just means youโ€™ll take a look, no obligations! Whoโ€™s with me here?
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#innerstrength #holidaysales
EXCITING NEWS โœจ My team is hosting a big sale tomorrow! If you have EVER thought about joining my coaching team or participating in one of my nutrition and fitness groups, NOW is the time. Itโ€™s the cheapest price ever to get in I almost canโ€™t even believe it! . . Donโ€™t be silly and say youโ€™re gonna wait until after the holidays! I am starting a post Thanksgiving detox group the Monday after and youโ€™re gonna wanna get in there. Donโ€™t be cliche and say โ€œIโ€™ll start in Januaryโ€ ๐Ÿ™ˆ . . We still have 46 days in this year and most people see amazing results in the first 21! So just imagine what you could accomplish BEFORE the new year. And use these programs to maintain where youโ€™re at so youโ€™re not gaining weight through the holidays like so many do! . . If you want to check out the sale, comment below with your favorite holiday emoji ๐ŸŽ„๐ŸŽ…๐Ÿผ๐Ÿฆƒ๐ŸŽ or sent me a message and I can add you to our private sale page to browse around. Being added to the group just means youโ€™ll take a look, no obligations! Whoโ€™s with me here? . . #innerstrength  #holidaysales 
Have you ever pushed yourself so hard you thought you might cry??
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I havenโ€™t, not until today that is.  In the past I have rarely pushed myself. The fear of failing has always been so prominent in my life that I just havenโ€™t tried that hard in anything. If you donโ€™t try you canโ€™t fail right?๐Ÿคทโ€โ™€๏ธ .
Well, I am ready for that to change. I am ready to become something greater! That is the whole purpose of this life right?! To expand, to learn, to improve, to try! It is scary, it is hard, sometimes it sucks, but the pride and gratitude that come after pushing through our fears is unbelievable. 
And you know thatโ€™s all it usually is. Just fear...Most of the excuses or obstacles we come up with are in our heads. they are just a story we are so used to hearing that we believe it as truth.
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Are you ready to change that story??? I am rooting for you! Send me a message and letโ€™s work on our goals and fears together๐Ÿ˜˜
Have you ever pushed yourself so hard you thought you might cry?? . I havenโ€™t, not until today that is. In the past I have rarely pushed myself. The fear of failing has always been so prominent in my life that I just havenโ€™t tried that hard in anything. If you donโ€™t try you canโ€™t fail right?๐Ÿคทโ€โ™€๏ธ . Well, I am ready for that to change. I am ready to become something greater! That is the whole purpose of this life right?! To expand, to learn, to improve, to try! It is scary, it is hard, sometimes it sucks, but the pride and gratitude that come after pushing through our fears is unbelievable. And you know thatโ€™s all it usually is. Just fear...Most of the excuses or obstacles we come up with are in our heads. they are just a story we are so used to hearing that we believe it as truth. . Are you ready to change that story??? I am rooting for you! Send me a message and letโ€™s work on our goals and fears together๐Ÿ˜˜
I'm a work in progress, on a journey to finding me, before you find me complete!
#findinglove #lovelives #youdeservebetter #lovelife #livelife #yourbestlife #becoming #doyou #completeyourself  #youarenumberone @nicoleariparker inspired me!
My heart longs to roam where I have never been.  Comment where you want to go. #whatsyourdream #fernweh #yourbestlifetravelandgifts #kinshipvacations #wanderlust #takeoff #travel #yourbestlife  #dontwait
Rich and creamy vanilla orange flan. (photo by @brettthomasphotography)
Rich and creamy vanilla orange flan. (photo by @brettthomasphotography)
Itโ€™s true! Want change? Change one thing today. Read a few pages in a book before going to bed, instead of turning on Netflix. Drink water instead of soda. Workout for a few minutes instead of sitting on the couch. Small changes in your daily routine will lead to big changes over time. What are you working on changing? I am going to cut out diet Dr Pepper for water. I hope. Change is hard, yโ€™all! ๐Ÿ˜‚
Itโ€™s true! Want change? Change one thing today. Read a few pages in a book before going to bed, instead of turning on Netflix. Drink water instead of soda. Workout for a few minutes instead of sitting on the couch. Small changes in your daily routine will lead to big changes over time. What are you working on changing? I am going to cut out diet Dr Pepper for water. I hope. Change is hard, yโ€™all! ๐Ÿ˜‚
@Regrann from @faith.unplugged - If youโ€™ve never read this beautiful  poem by Dylan Thomas I hope you take a moment to today.... I was so inspired by it I wrote my song โ€œAncient Sagesโ€ with it as the hook, ironically right before my husband saved two childrenโ€™s lives, while putting his own at risk...โ€ข
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So be brave ....โ€ข
โ€ข โ€œDo not go gentle into that good night,
Old age should burn and rave at close of day; Rage, rage against the dying of the light.
Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night.
Good men, the last wave by, crying how bright Their frail deeds might have danced in a green bay, Rage, rage against the dying of the light.
Wild men who caught and sang the sun in flight, And learn, too late, they grieved it on its way, Do not go gentle into that good night.
Grave men, near death, who see with blinding sight Blind eyes could blaze like meteors and be gay, Rage, rage against the dying of the light.
And you, my father, there on the sad height, Curse, bless, me now with your fierce tears, I pray. Do not go gentle into that good night.
Rage, rage against the dying of the light.โ€
#dylanthomas #light #brave #LEO #dowhatyoulove #ancientsages #spotifyartist #yellowstone #iamstrongerthanyesterday #30daystohealthylivingandbeyond #labralreconstruction #recover #pushpastordinary #extrordinary #explore #bebrave #selflove #yourbestlife #nature #getoutside #findyourpark #wyoming #coloradogirls
@Regrann from @faith.unplugged - If youโ€™ve never read this beautiful poem by Dylan Thomas I hope you take a moment to today.... I was so inspired by it I wrote my song โ€œAncient Sagesโ€ with it as the hook, ironically right before my husband saved two childrenโ€™s lives, while putting his own at risk...โ€ข โ€ข โ€ข So be brave ....โ€ข โ€ข โ€œDo not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the light. Though wise men at their end know dark is right, Because their words had forked no lightning they Do not go gentle into that good night. Good men, the last wave by, crying how bright Their frail deeds might have danced in a green bay, Rage, rage against the dying of the light. Wild men who caught and sang the sun in flight, And learn, too late, they grieved it on its way, Do not go gentle into that good night. Grave men, near death, who see with blinding sight Blind eyes could blaze like meteors and be gay, Rage, rage against the dying of the light. And you, my father, there on the sad height, Curse, bless, me now with your fierce tears, I pray. Do not go gentle into that good night. Rage, rage against the dying of the light.โ€ #dylanthomas  #light  #brave  #LEO  #dowhatyoulove  #ancientsages  #spotifyartist  #yellowstone  #iamstrongerthanyesterday  #30daystohealthylivingandbeyond  #labralreconstruction  #recover  #pushpastordinary  #extrordinary  #explore  #bebrave  #selflove  #yourbestlife  #nature  #getoutside  #findyourpark  #wyoming  #coloradogirls 
Gotta say, it makes me smile that I have books sitting on my shelf, that I wrote, and I canโ€™t read s word of them.  Not a word! However it makes me very happy that there are people in Saudi Arabia, Indonesia, Egypt, Japan, Korea and all sorts of other places that can! And it makes me even more delighted (x1000) to think that my work and message is teaching into homes, hearts and workplaces to embolden people to speak more bravely, dare more boldly and live more purposefully.  Links to books in bio.
Gotta say, it makes me smile that I have books sitting on my shelf, that I wrote, and I canโ€™t read s word of them. Not a word! However it makes me very happy that there are people in Saudi Arabia, Indonesia, Egypt, Japan, Korea and all sorts of other places that can! And it makes me even more delighted (x1000) to think that my work and message is teaching into homes, hearts and workplaces to embolden people to speak more bravely, dare more boldly and live more purposefully. Links to books in bio.